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Smart Traveler Enrollment Program: A Free Tool for Safer Travel Abroad

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Everyone wants to be a smarter – and safer – traveler. Fortunately, the U.S. State Department has made smart, safe travel easy with its  Smart Traveler Enrollment Program , or STEP.

The STEP Travel Program is one of the best ways to stay abreast of security and safety issues in the countries where you travel. It works for two big reasons:

1)    It leverages the power and reach of the State Department’s network of embassies and consulates around the world; and

2)    It’s free.

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STEP was set up to protect the interests and lives of U.S. citizens when they travel abroad, and notify them of things that may put them in danger or alter their travel plans. 

How to sign up for the Smart Traveler Enrollment Program

You subscribe to the STEP travel program online , by providing your full name and email, and the countries you plan to visit. If you’re currently traveling, you can sign up for email alerts and updates pertaining to your itinerary.

You can also download the free Smart Traveler app from iTunes or Google Play , and use that to sign up and get alerts.

The one thing you need to remember about STEP is that it works on a per-trip basis. You need to sign up for each international trip you take.

5 reasons to use the Smart Traveler Enrollment Program

  • STEP can provide information about your destinations before you leave. You aren’t likely to cancel your trip just because the State Department sends you a security bulletin, but it never hurts to be more informed.
  • STEP can send you safety updates.  You’re probably not paying rapt attention to the news headlines when you’re traveling. You may not know if you’re heading into political unrest, violence, or natural disasters. STEP alerts you of these issues. And what could be better than having the State Department feeding you the latest travel information? Also read:  The 6 Top Travel Emergencies and How To Deal With Them
  • STEP can help with evacuation.  When a crisis strikes, you’ll discover STEP’s real value. STEP will provide notifications of a pending natural disaster or emergency in your area, and send you evacuation information once a disaster hits. In addition, registering for STEP makes it easier for the State Department to find you, and get you the help you need – up to and including evacuation. In addition, STEP can make it easier for you to get to nearest U.S. embassy or consulate if you need help. Also read:  How Travel Insurance Can Help with Medical Evacuation and Repatriation
  • STEP makes it easier to contact you if a family emergency arises back home.  There are two groups you need to worry about when you travel: You and your traveling companions, and then the folks back home. If disaster strikes back home, natural or otherwise, STEP can get in touch with you and help expedite your return home.
  • STEP makes it easier for you to contact a local embassy or consulate. Even in a case of something as simple as getting lost in a city and being unable to find your way back to your hotel, STEP can help, either by giving directions or pointing you towards mass transit, a cab or an Uber.

Police clash with protesters in Paris, France, Saturday, Dec. 8, 2018.

Get more Tips to Travel Smarter Wherever You Go

You can see the real-world benefits of the STEP trave program once you’re out on the road. Suppose you’re in Paris and there’s a protest scheduled for that day that shuts down a lot of the city. STEP alerts you and you adjust your plans for the day.

Or suppose you’re traveling in Antarctica and you get a message that a relative is severely ill.  STEP can inform you of what’s going on and help you get in touch with the nearest embassy and consulate to arrange transportation back home.

One of the best things about STEP is how well it works with travel insurance . Consider the previous example. If a sick family member is one of the covered reasons for trip cancellation in your travel insurance plan, the insurance company can help cover the cost your trip back home , and STEP can inform you of the issue and guide you to the nearest embassy to start the return-home process.

Remember: You need to sign up for the Smart Traveler Enrollment Program for each international trip you take.

But if you can remember that, the Smart Traveler Enrollment Program will be a big step forward in travel safety for you and your traveling companions. Just don’t forget to pair it with travel insurance !

Also read:  How Travel Insurance Helps When You’re Sick and Stuck Abroad

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Why the Euro Step is Not a Travel: A Detailed Breakdown

The Euro step. It‘s an explosive offensive move that lets today‘s NBA superstars slice through defenses on the way to some highlight-reel baskets. But if you‘re just a casual fan, it can look an awful lot like traveling. So how do players get away with it? There‘s a method to the madness – let‘s break down the Euro step and why it‘s a legal move in the NBA.

A Little History

While the exact origins are disputed, the Euro step clearly has roots overseas. Basketball coaches and experts have traced early versions of the move to European basketball leagues as far back as the 1960s and 70s.

The first player widely credited with bringing the Euro step to the NBA is Sarunas Marciulionis , a Lithuanian guard who joined the Golden State Warriors in 1989. Teammate Chris Mullin has said Marciulionis would use the move to "shake the defender and seal his path to the basket."

But it was fellow European baller Manu Ginobili who truly popularized the Euro step after entering the league in the early 2000s. The Argentine guard deployed it so effectively, the move became forever linked to him. "He put his own stamp on it," said coach Gregg Popovich. As Ginobili racked up points for the Spurs, more and more NBA stars added the Euro step to their arsenal.

Now, masters like James Harden and Giannis Antetokounmpo have turned it into an absolute go-to weapon. Just last season, the Greek Freak scored an incredible 53 points in a Finals game while Euro-stepping his way to the rim at will.

Breaking Down the Mechanics

So what exactly is the Euro step, and how does it work to beat defenders? Here‘s a step-by-step:

The offensive player picks up their dribble and heads towards the basket.

They take a long stride with one foot in one direction – this is the "step 1" .

Next comes a quick push off the other foot to sharply change directions – the "step 2" .

This sequence allows them to fake out their defender and attack the lane. By rapidly stepping laterally, they use their body to create space and get the defender on their hip.

Check out this clip of James Harden executing it to perfection:

Here‘s the key though – it happens swiftly, taking advantage of momentum and body position, so the steps occur in quick succession . At full speed, the Euro step unfolds rapidly, which is why it may seem like a travel to untrained eyes.

But Why No Traveling Violation?

This is where understanding the NBA‘s rules comes in. According to the league‘s official rulebook :

"A player who receives the ball while moving is allowed a two count rhythm but must release the ball prior to the third step touching the floor."

In 2009, the NBA explicitly allowed two steps on drives to the basket. As long as the player does not exceed two steps after gathering the ball, the Euro step is legal.

The gather step – when the player has full control – does not count as one of the two allotted steps. This means the sequence of steps is:

  • Gather step (not counted)

And that‘s why the Euro step doesn‘t trigger traveling violations. The referees have to determine when the gather occurs to know when to start counting steps. At full game speed, it‘s nearly impossible to perceive more than two steps taken after the gather.

This rule is vastly different from NCAA and high school basketball – they only permit a one-two step. Doing a Euro step at lower levels would definitely get whistled for traveling.

Mastering the Gather

You might be wondering: "Couldn‘t players travel and say they were still just gathering the ball?"

The gather step cannot just be exploited without limit. From the NBA case book, referees look for the following to determine a legal gather:

  • Control of the ball with two hands
  • Ability to pass, shoot, or dribble

Players can‘t just grab the ball and run wild. But within reason, the gather allows fluid motion that aids offensive players.

Here‘s an ultra slow-mo clip showing James Harden‘s gather step on a Euro step to the rim:

Freezing it frame-by-frame shows he‘s gained control and has options before taking two more legal steps to the hoop.

More Legal Moves Using the Gather

The gather doesn‘t just enable the Euro step – it opens up other creative offensive moves within the rules:

Stepback Jumpers: Harden and others use the gather step to step back and create space for jumpers.

Side Steps: Taking a quick gather step then stepping sideways to fake out the defense.

Double Step Backs: Stepping back twice is legal if done swiftly after the gather.

But players still can‘t just travel egregiously based on the gather rule. Referees will whistle violations if a player obviously exceeds limits. The gather just allows fluid, athletic motion within two steps.

Why I Like the Euro Step

As a basketball fanatic, I‘ve come to appreciate the Euro step. Does it sometimes toe the line of traveling ? Sure. But it‘s an exciting, graceful move that showcases the athletes‘ abilities.

Defenders have also gotten better at countering it by studying film and avoiding being put on their heels. And there‘s nothing quite like seeing a smooth Euro step in transition lead to a monster dunk.

I would not be in favor of banning it – the two step rule gives players some freedom of motion while still maintaining limits. If it ever gets too out of control, the NBA can simply adjust rules accordingly.

But for now, the Euro step makes the game more fun to watch. I think even the casual fans who complain about traveling can learn to enjoy the nuanced footwork. It‘s all about understanding the rules and watching in slow-mo!

The Evolution of the Two Step Rule

This two step allowance has not always been in place. Prior to 2009, the rulebook was more vague on precise number of steps allowed. But over the decades, the league embraced a more open, athletic game.

Loosening restrictions on drives reflected this shift. Allowing two steps fit naturally with how the game flow and style of play had developed.

Of course, debates continue around how liberally the rule should be enforced. Traditionalists argue it has gone too far, while the NBA likely sees it as a successful change.

I‘m fascinated by the greater historical context and how the rulebook evolves alongside the on-court product. The dance between freedom of motion and maintaining fundamental basketball will likely continue.

Final Takeaways on Mastering the Euro Step

While the Euro step might bewilder casual fans, it‘s a legal offensive weapon thanks to the NBA‘s gather step and two step rules. To recap key points:

  • Originated internationally before entering NBA via European players
  • Involves two quick steps after picking up dribble
  • Legal based on "gather step" and 2009 two step rule
  • Other moves like stepbacks also use gather step
  • Timing, footwork, and ball control are vital
  • Referees still whistle clear traveling violations

Hopefully this breakdown better explains the method behind the Euro step madness. Give it a try yourself next time you hit the blacktop! Executed properly, the Euro step can be unstoppable – just ask Giannis.

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In Europe's Schengen area , your passport must be valid for at least six months at the time of your entry. At present, the Schengen area includes most European Union (EU) countries, except for Cyprus and Ireland.

If you are transiting through Canada or the United Kingdom (UK) enroute to the Schengen area : your passport must be valid for at least six months, even though Canada and the UK do not themselves have the six-month rule. If your passport will expire within six months, airlines may not let you board your onward flight to Europe.

Traveling in Europe

If you plan to travel in Europe, you need to know about the Schengen Borders Agreement, which allows you to move freely within a number of countries without border checks. Tourists, exchange students, and people visiting for business from certain countries, like the United States, can travel in the Schengen area for up to 90 days. The Schengen area includes most EU countries, except for Cyprus and Ireland. It also includes four non-EU countries: Iceland, Norway, Switzerland, and Liechtenstein.

Before you travel to the Schengen area, we recommend you do the following:

  • Check the expiration date on your passport book carefully before traveling to Europe. Ensure your passport book is valid for at least six months when you enter the Schengen area. This is especially important for minors under age 16 as their passports are only valid for five years. In contrast, U.S. citizen adults aged 16 and older receive passports that are valid for 10 years.
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An immigration official will determine if you qualify for visa-free entry to the Schengen area when you first cross any external Schengen border. You will have to present your passport at that time. The officer may deny your entry if you do not qualify.

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Likino-Dulyovo, Russia

Essential likino-dulyovo.

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  • Museum Dulevo Porcelain
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  • Likino-Dulev Museum of Local Lore
  • Church of the Holy Apostle and Evangelist John the Theologian
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Stepwest Testimonials

Albert , spain.

Working Holiday, Ski Resort - 23/24 Season

Amazing, that would be the one word that I would use to sum up my experience in Canada. I’m grateful for the help and support that Stepwest has given me throughout the process as my experience was perfect!

Ida , Sweden

Thanks Stepwest! It’s been such a cool experience to be able to live in this beautiful place where the mountains become your home. I’ve met so many people here who also just went through the same process as me!

Thanks Stepwest! It’s been such a cool experience to be able to live in this beautiful place where the mountains become your home. I’ve met so many people here who also just went through the same process as me, so it’s very nice to get along with others and soon enough they have become my family here.

Thanks to Stepwest I secured an amazing opportunity to work as in a role that I have always wanted to experience and then got promoted as a head bartender which was something that I have never done before. Thanks Stepwest for making my dream to live, work and travel in Canada come true!

Louis , United Kingdom

I found Stepwest after mustering up my courage to come to Canada, and I’m so glad I contacted them to help make this chapter of my life come true! They landed me at a great job in Banff and I honestly only have good things to say about them!

I found Stepwest after considering a move to Canada, and I’m so glad I contacted them to help make this chapter of my life come true! They landed me at a really good job, in a nice destination (Banff) and I honestly only have good things to say of Stepwest.

The whole process to make the move to Canada seemed overwhelming initially, but I was so glad to have the support of Stepwest with all the preparation, to do the right things, go to right places and living this new life here – I’m always grateful for it every day I wake up.

Sara S , Spain

Stepwest was a really complete service! This process helped me meet some of my now closest friends and they really helped me find the perfect resort job. If I were to do it all again, I would definitely go with Stepwest!

Stepwest was a really complete service! This process helped me meet some of my now closest friends and they really helped make sure I was fully prepared for my interviews to help me find the perfect resort job. If I were to do it all again, I would definitely go with Stepwest.

Natalie , Germany

I found Stepwest really helpful. I felt prepared for every step: visa, interview, preparing for departure and in Canada. I could always ask questions whenever I needed it and I felt supported all the way.

Alejandro , Spain

Moving to Canada with the help of Stepwest was probably the best decision I could have made! I felt relieved to have support with all the visa application process, the preparation and interview support to secure a job in Whistler prior to my arrival!

Moving to Canada with the help of Stepwest was probably the best decision I could have made! I felt relieved to have support with all the visa application process as well as the preparation and interview support to secure a job in Whistler prior to my arrival.

Now after a few months living in Whistler, I even got the opportunity to take a bigger role at the resort I work at. This experience has been such a valuable learning experience for me that I know will take me to more places in my future.

I could not recommend enough for anyone who’s looking for an adventure, challenge and want to grow in their personal and professional life, to come to do this working holiday in Canada with Stepwest.

Your home will always be there for you to come back to, but the adventure in Canada is a once in a lifetime experience that you will never regret!

Sara K , United Kingdom

Thanks to Stepwest, I felt incredibly supported throughout my journey. From the moment my plane touched down, receiving a thoughtful Instagram message from them reassured me that I wasn't alone.

Thanks to Stepwest, I felt incredibly supported throughout my journey. From the moment my plane touched down, receiving a thoughtful Instagram message from them reassured me that I wasn't alone. Arriving in November, I found it easy to make new connections and become part of a close-knit community. Living in Whistler is a dream with its breathtaking mountains, offering endless opportunities for skiing adventures. I've discovered hidden gems and insider tips by simply being open to chatting with others. Stepwest truly helped me embrace every aspect of my Whistler experience.

Ines , Portugal

A huge thank you to Stepwest for making my dream of living in this beautiful place a reality. What was once a distant dream is now my home sweet home. From the moment I landed in Banff until now, over a year later, I've never felt alone.

A huge thank you to Stepwest for making my dream of living in this beautiful place a reality. What was once a distant dream is now my home sweet home.

Sure, the thought of living away from home for the first time was intimidating, but little did I know I'd find a new family here. From the moment I landed in Banff until now, over a year later, I've never felt alone. Life in Canada, especially in Banff, wouldn't be the same without these strangers turned second family.

Overall, my time in Canada has been incredibly enlightening. I've gained new perspectives, learned more about myself than I ever could've imagined, and grown tremendously as an individual. It's been an unforgettable journey, and I'm grateful to Stepwest for helping me embark on this adventure.

Veronika , Germany

I really needed Stepwest! Their preparations made me feel confident and helped me land an awesome job! With the visa process, I would have quit halfway without Stepwest’s guidance! Stepwest made sure I never felt alone during the whole process!

I really needed Stepwest! Their preparations made me feel confident and well-prepared and I landed an awesome job! With the visa process, I would have quit halfway without Stepwest’s guidance! Stepwest made sure I never felt alone during the whole process.

Ferran , Spain

Moving to a new country may seem daunting at first, but don't let fear hold you back! Take it one step at a time, and you'll find your way. Choosing Stepwest made the whole process a breeze. You won't have to constantly worry about what to do next!

Moving to a new country may seem daunting at first, but don't let fear hold you back! Take it one step at a time, and you'll find your way. Choosing Stepwest made the whole process a breeze. You won't have to constantly worry about what to do next because they've got your back, guiding you towards success!

Working and living at Fairmont Banff has been amazing. The job offers stable hours, and the staff housing is comfortable. I've settled into a great routine—four days on the job, three days hitting the slopes! Life here is different from Spain and the town is incredibly charming, and I feel right at home.

Through this experience, I've not only improved my English but also learned the responsibilities of living alone. Now, I'm even considering extending my time here for another year. It's been an incredible journey of growth and discovery!

Maybritt , Germany

Looking back, I wouldn't have done it all by myself - Stepwest was 10/10 amazing and I would recommend it to anyone! For anyone starting this process - follow the feeling in your stomach and you will end up where you are supposed to be!

Erik , Sweden

I would definitely use Stepwest's services again! It made the work permit application and job-securing process a lot smoother. Moving to a new country can be a difficult process to navigate but Stepwest really took all of this stress away.

Cinta , Spain

I had an amazing experience living in Whistler! Lots of skiing, partying, … I would not change a thing during my experience here. Stepwest helped me with every step to get to Canada, and they still do nowadays. I would 100% recommend them!

I had an amazing experience living in Whistler! Lots of skiing, partying, … I would not change a thing during my experience here. Stepwest helped me with every step to get to Canada, and they still do nowadays. I would 100% recommend them! This experience working in Canada has helped me grow professionally and personally, I also got the chance to travel to so many places while I was in Canada, a great experience overall!

Karolina , Czechia

Working Holiday, Summer Resort

After graduating, I wanted to take a gap year. Stepwest helped me secure a position at a great hotel in Banff where I enjoyed an incredible summer in the mountains!

Over the course of the summer, I took advantage of living in the heart of the Canadian Rockies. I bought a second-hand car to explore Western Canada’s most famous places, I would go hiking around Banff National Park with friends, saw Lake Louise... there were plenty of outdoor adventure activities to keep me busy all summer long!

In the fall I then took a road trip across the Rockies to experience Whistler in the winter. While in Whistler, I even worked at a Christmas shop where they sold decorations, lights and Christmas trees! It was a truly quintessential way to experience Canada in the holiday season.

Ramiro , Argentina

Study and Work, Hospitality

Stepwest helped me apply for my visa, and even with all the COVID regulations changing all the time, I made it to Canada! I am so happy I did this, I got education and experience for my career, and met so many good friends on the way!

I had no idea I would study and work in Canada, but the combination has been perfect for what I wanted to achieve. I have been able to improve my communication skills in English and work at all times, which meant not using all my savings.

I was apprehensive about moving to Canada during the pandemic. But travelling to Canada to study and work has opened so many international opportunities for me.

Stepwest helped me apply for my visa, and even with all the COVID regulations changing all the time, I made it to Canada! I am so happy I did this, I got education and experience for my career, and met so many good friends on the way! I even spent my first white Christmas in Vancouver, where it barely snows! I guess I was very lucky!

Mariel , Mexico

I did my own research on how to get a study and work visa... I was getting a bit overwhelmed with the information... I looked up Stepwest online and saw all the amazing reviews they had from previous clients, and that's where all began!

Three years ago, when I was studying for my Bachelor’s Degree in Tourism Management at Universidad Estatal De Sonora (UES) in Mexico, I got a scholarship from the Mexican Government to go to Canada to study English at the University of Calgary. I immediately fell in love with the country and decided that I would love to come back to Canada in the future, not only to study but to also gain professional work experience.

I did my own research on how to get a study and work visa, work permit, study permit... I was getting a bit overwhelmed with the information. I didn't know which one to get, what it was and how much money I would need if I wanted to have work experience in Canada. Frustrated, I decided to open the Canadian Government website and saw that Stepwest was one of the Recognized Organizations by the Government of Canada. I looked up Stepwest online and saw all the amazing reviews they had from previous clients, and that's where all began! So happy I found them!

Ximena , Costa Rica

Internship, Gastronomy

It's been an amazing trip living the Canadian adventure dream! I graduated from a culinary school in Costa Rica and wanted to get international work experience. Canada was my dream choice and here I am!

It's been an amazing trip living the Canadian adventure dream! I graduated from a culinary school in Costa Rica and wanted to get international work experience. Canada was my dream choice and here I am.

I am from Costa Rica so working at hotel in the middle of the Canadian Rockies has been like living in a snow dream. A normal winter day will be a causal -40C in Canada! I would not change this experience for anything in the world, I am so happy I took the decision to work in Canada.

Elena , Spain

Working Holiday, Ski Resort

Paradise doesn’t have to be tropical. I got the chance to do ski & snowboard guide training and it's something I will never forget. No question why Canada is called the Great White North!

Paradise doesn’t have to be tropical. I got the chance to do ski & snowboard guide training and it's something I will never forget. Exploring Whistler’s backcountry skiing is a must for any keen skier! No question why Canada is called the Great White North!

Gabriel , Costa Rica

Internship, Hospitality

I am a recent Gastronomy and Culinary Arts graduate. I knew that as a culinary professional, I needed to continue travelling to improve my skills. Stepwest helped me land a paid position as a pastry chef in Banff.

I got the opportunity to complete a hospitality internship in Canada and did not think about it twice! I started my process with Stepwest and in less than six months, I started working in Canada. I have worked with international chefs and this has helped me improve my cooking skills - you learn so much from other professionals!

I have lived life to the fullest here and have enjoyed every second of my adventure in Canada! Thank you for absolutely everything Banff and Canada, I owe you a lifetime of gratitude!

Luisa , Colombia

The placement coordinators at Stepwest helped me with interview preparation beforehand, to ensure that I would be ready. The interview went great and I landed this amazing job almost upon arrival to Canada!

Hi everyone, my name is Luisa! I’m 24 years old and I am from Bogotá, Colombia. I studied Gastronomy & Culinary Arts in Colombia for three years and right after spent two years living in the United States. After that, I decided that it was time to chase my dreams in Canada!

When I first got to Vancouver, I was looking for a job and Stepwest helped me get set up with an interview and get ready for my first job interview! The placement coordinators at Stepwest helped me with interview preparation beforehand, to ensure that I would be ready. The interview went great and I landed this amazing job almost upon arrival to Canada!

I’ve been working at an award-winning restaurant in Vancouver (one of BC’s best seafood restaurants) for almost four months now. The executive chef even made time to talk to me about my expectations and experience, and after just one month of working with the executive chef, he even gave me opportunity to work in pastry!

Giuliana , Argentina

The whole experience of moving to Canada was one big adventure that I was very ready for. I have always wanted to move abroad, and I knew it would be complicated to start with, but now I have made Vancouver my home.

Samira , France

Internship, Digital Marketing

I study Business at ISC Paris and needed to do an internship abroad to graduate. I wanted an experience outside of Europe that would give me a completely new world view and would improve my resume greatly - which I did!

I chose Canada, specifically Vancouver, because my goal was to only speak English during my journey. Canada has very friendly people and is open-minded, so it was the perfect opportunity.

I was lucky enough to be in Vancouver throughout the whole summer and did a lot of hikes, outdoor activities and beach time, as well as enjoying the city patios! I got to enjoy an amazing summer in Canada with new friends and I was immersed in English 24/7!

Enjoy this experience, you might not know it yet but it will be the best experience of your life. You will meet new people and discover something new every day. It’s very rewarding!

Charlotte , Germany

Study and Work, Business

If you want to have international experience, DO IT! Canada is such a great country and Vancouver is such a cool city... I’m really happy that my agency in Germany connected me with Stepwest.

I am from Munich and am currently completing my Bachelor of Arts in Media and Communications. I wanted to gain international experience and learn about media in other countries, while getting an international education.

I thought about doing an internship in an English-speaking country. England and Ireland are too close to Germany (and too rainy), Australia was too far away, and I’ve already been in New York for my semester abroad, so I chose Canada. Thanks to Stepwest, I meet two great guys from Costa Rica and we ended up going to a concert in Whistler together. It was a pretty good start to life in a new city!

If you want to have international experience, DO IT! Canada is such a great country and Vancouver is such a cool city. You can so much: hiking, skiing, snowboarding, beach, party... I’m really happy that my agency in Germany connected me with Stepwest. I got all my visa and paperwork done so fast because they helped me a lot.

Oskar , Sweden

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I would totally recommend this experience. I got a year off and I wanted to spend it learning English and doing some skiing, which is what I get to do every single day at Sunshine Village Mountain Resort in Banff, Alberta.

Getting used to life in the Rockies took me about 20 minutes... the best part is that I can go skiing whenever I want, I have a lot of friends and there are people that come from different countries, so it feels like home already!

Martin , Slovakia

Stepwest was so helpful when it came to all things connected to my studies and they also helped me find my placement during the work experience part of the program. I am really happy I went for the study and work program!

I am a Media and Marketing Communication graduate from Paneuropean University in Bratislava, Slovakia. Canada has always been a dream country for me, I had my first taste of it ten years ago when visiting my family in Ontario - and knew instantly I wanted to return on day!

I knew that Vancouver and BC have some of the most amazing nature so my choice and direction were clear. Stepwest was so helpful when it came to all things connected to my studies and they also helped me find my placement during the work experience part of the program.

I am really happy I went for the study and work program because it gave me a fantastic experience in Canada! I met so many new friends and I got to know cultures I did not know before. This experience has been a great step before applying for the Working Holiday visa for next year - which I am thinking about now!

Claire , France

Internship, Marketing

I wanted to do a full-time marketing internship abroad, and my internship in Canada has ticked all the boxes! I know that this internship in Canada will get me ready for employers back in Europe.

Do you want to work in digital marketing? It is EXTREMELY important to have real work experience! This is why I wanted to do a full-time marketing internship abroad, and my internship in Canada has been a great personal and professional experience.

You learn a lot in University, but when you go to the real job market, it’s up to you to put what you’ve learned into practice. I know that this internship in Canada will get me ready for employers back in Europe that want results and also want to hire a marketing professional who can get the job done. I am certain that as a student about to graduate you need to put the extra effort in by getting an internship and gaining as much experience and knowledge as you can! It’s a very competitive market and I want to make a difference!

Maider , Spain

I found out about Stepwest's Study and Work program, where I could work while studying in Canada for a more affordable price. I also saw their client reviews online, so I found my plan for Canada!

Hello everyone! I'm Maider and I am from the Basque Country in the North of Spain. After finishing my BBA, I wasn’t sure what I wanted to do next, but one thing I knew for sure was that I wanted to have work experience abroad, which is why I ended up doing my work experience program in Vancouver with Stepwest.

I had originally started looking for University programs and Master’s Degrees in Canada, but the prices for international students were way higher than what I had in my budget. I was determined to have my work experience in Canada, which is how I found out about Stepwest's study and work program. I could work while studying in Canada for a more affordable price. I also saw their client reviews online, so I found my plan for Canada!

Julius , Germany

I love winter sports so spending my working holiday in Whistler has been such a good decision. I am also working for a very good hotel here, so I get to make money to then enjoy my time in Canada. 100% recommend!

It's been one of the best experiences I have had! I am in Whistler, so I have had the best winter ever. When I'm not working, I get to spend my days off snowboarding, which has been the best.

I wanted to have work experience abroad, outside of Europe, right after I completed my university entry exam (Abitur) back home in Germany. I love winter sports so spending my working holiday in Whistler has been such a good decision. I am also working for a very good hotel here, so I get to make money to then enjoy my time in Canada. 100% recommend!

Valeria , Costa Rica

Working Holiday, Vancouver

I would 100% recommend Stepwest. I arrived in Canada and after a week I was already working in the position that I stayed in until the very end of my working holiday.

Canada has always been on my list of places to visit. When I realized that as a Costa Rican I could apply for a Canada Working Holiday visa, I was sure I wanted to make the step! I chose Vancouver mainly because of its mild weather. I had no idea how amazing the city is. Today I would not change it!

Of course, my working holiday in Canada took me out of my comfort zone. I didn’t know I would be able to do so many things starting from zero. Working hard in Canada gives you the best results and the experience enabled me to gain an international curriculum that will help me in the future.

I would 100% recommend Stepwest. I arrived in Canada and after a week I was already working in the position that I stayed in until the very end of my working holiday. I have nothing but good things to say about how Stepwest treated me. They were really organized and always made sure I was doing everything right! Totally worth it to count on Stepwest!

Chloe , France

This internship experience in Canada has taught me a lot about the workings of a marketing agency and all the jobs related to it. I have realized how inspired I am by marketing and how it is the right career path for me to pursue.

My highlight was a Twitter campaign supporting Kristi Gordon, the weather channel tv presenter for Global News. We created a hashtag #KushionsForKristi to support the tv host when the public criticized her pregnancy on TV. Being on one of the main Canadian tv channels was something that I could never imagine during my internship program!

I am currently on the last week of my internship in Vancouver. I honestly can’t believe these five months went by so quickly! I feel really prepared to apply for jobs in the public relations field, and I am confident that I will transfer my experience to my future profession.

Natalia , Spain

Study and Work, Finance

Not only did I get the job but after I could apply for a Young Professional work permit. Fast forward, I am still living in Canada and have adopted my dog Forty from northern BC!

Improving my English skills through work experience has been my goal since day one. I graduated with a BBA in Spain, and completed an MBA there as well, but I was looking for a professional challenge, which I found in Vancouver!

My ultimate goal for my time in Canada was to get a job in my professional specialization of finance. I was determined to get this type of work for the co-op (full-time work) portion of my program. Starting a new job is always hard at first but with discipline and perseverance, I began applying to new positions. I did this while working a part-time job in retail during my studies at the college in Vancouver. I knew it could be difficult to find a job as English is not my first language, but I continued studying and working hard to achieve my goal and... I did it! Not only did I get the job but after I could apply for a Young Professional work permit. Fast forward, I am still leaving in Canada and have adopted my dog Forty from northern BC!

Amelie , Germany

I've enjoyed my time at the hotel in Banff very much and I have settled in super fast. Everyone is very nice and I get to explore the area a lot. I can’t believe I’ve been here for two months already. Time really flies by!

Let’s Travel Together

“Really helpful and amazing staff, they ensured a smooth move from UK to Canada. I had the security of job with staff accommodation months prior to departure. Highly recommended, worth every penny!”
“10 stars if possible! The best of the best honestly! I understand Stepwest have some good reviews. They really went the extra mile for me and I will recommend them as long as they are in business!!”
“If you are planning on having a Canadian experience with no hustles, then I can assure you that this is the best investment you will ever make. I would definitely pay again with eyes closed! ”
“My adventure with Stepwest was just perfect! If you want a good experience in Canada you should go with them. They were very helpful in getting me to Whistler. I am very happy and I really thank them!”
“Potentially the nicest people on the planet! I was never left to worry during any step of my progress... You feel like they really genuinely care about you going on your adventures :)”
“If it wasn't for Stepwest I wouldn't be in Canada right now, they helped me with everything from getting my visa application started to getting a job here in Canada...”
“Fantastic experience with Stepwest ... they were extremely friendly, quick to respond and offered very helpful advice throughout the whole process. Thank you!!”
“My experience with Stepwest was amazing... I would recommend Stepwest to anyone that wants to have a great experience in Canada.”
“One of the best decisions of my life. They have made everything easy and clear. I am very grateful to the entire team for their attention and dedication. I would absolutely recommend them!”

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A Groundbreaking Scientific Discovery Just Gave Humanity the Keys to Interstellar Travel

In a first, this warp drive actually obeys the laws of physics.

If a superluminal—meaning faster than the speed of light—warp drive like Alcubierre’s worked, it would revolutionize humanity’s endeavors across the universe , allowing us, perhaps, to reach Alpha Centauri, our closest star system, in days or weeks even though it’s four light years away.

However, the Alcubierre drive has a glaring problem: the force behind its operation, called “negative energy,” involves exotic particles—hypothetical matter that, as far as we know, doesn’t exist in our universe. Described only in mathematical terms, exotic particles act in unexpected ways, like having negative mass and working in opposition to gravity (in fact, it has “anti-gravity”). For the past 30 years, scientists have been publishing research that chips away at the inherent hurdles to light speed revealed in Alcubierre’s foundational 1994 article published in the peer-reviewed journal Classical and Quantum Gravity .

Now, researchers at the New York City-based think tank Applied Physics believe they’ve found a creative new approach to solving the warp drive’s fundamental roadblock. Along with colleagues from other institutions, the team envisioned a “positive energy” system that doesn’t violate the known laws of physics . It’s a game-changer, say two of the study’s authors: Gianni Martire, CEO of Applied Physics, and Jared Fuchs, Ph.D., a senior scientist there. Their work, also published in Classical and Quantum Gravity in late April, could be the first chapter in the manual for interstellar spaceflight.

POSITIVE ENERGY MAKES all the difference. Imagine you are an astronaut in space, pushing a tennis ball away from you. Instead of moving away, the ball pushes back, to the point that it would “take your hand off” if you applied enough pushing force, Martire tells Popular Mechanics . That’s a sign of negative energy, and, though the Alcubierre drive design requires it, there’s no way to harness it.

Instead, regular old positive energy is more feasible for constructing the “ warp bubble .” As its name suggests, it’s a spherical structure that surrounds and encloses space for a passenger ship using a shell of regular—but incredibly dense—matter. The bubble propels the spaceship using the powerful gravity of the shell, but without causing the passengers to feel any acceleration. “An elevator ride would be more eventful,” Martire says.

That’s because the density of the shell, as well as the pressure it exerts on the interior, is controlled carefully, Fuchs tells Popular Mechanics . Nothing can travel faster than the speed of light, according to the gravity-bound principles of Albert Einstein’s theory of general relativity . So the bubble is designed such that observers within their local spacetime environment—inside the bubble—experience normal movement in time. Simultaneously, the bubble itself compresses the spacetime in front of the ship and expands it behind the ship, ferrying itself and the contained craft incredibly fast. The walls of the bubble generate the necessary momentum, akin to the momentum of balls rolling, Fuchs explains. “It’s the movement of the matter in the walls that actually creates the effect for passengers on the inside.”

Building on its 2021 paper published in Classical and Quantum Gravity —which details the same researchers’ earlier work on physical warp drives—the team was able to model the complexity of the system using its own computational program, Warp Factory. This toolkit for modeling warp drive spacetimes allows researchers to evaluate Einstein’s field equations and compute the energy conditions required for various warp drive geometries. Anyone can download and use it for free . These experiments led to what Fuchs calls a mini model, the first general model of a positive-energy warp drive. Their past work also demonstrated that the amount of energy a warp bubble requires depends on the shape of the bubble; for example, the flatter the bubble in the direction of travel, the less energy it needs.

THIS LATEST ADVANCEMENT suggests fresh possibilities for studying warp travel design, Erik Lentz, Ph.D., tells Popular Mechanics . In his current position as a staff physicist at Pacific Northwest National Laboratory in Richland, Washington, Lentz contributes to research on dark matter detection and quantum information science research. His independent research in warp drive theory also aims to be grounded in conventional physics while reimagining the shape of warped space. The topic needs to overcome many practical hurdles, he says.

Controlling warp bubbles requires a great deal of coordination because they involve enormous amounts of matter and energy to keep the passengers safe and with a similar passage of time as the destination. “We could just as well engineer spacetime where time passes much differently inside [the passenger compartment] than outside. We could miss our appointment at Proxima Centauri if we aren’t careful,” Lentz says. “That is still a risk if we are traveling less than the speed of light.” Communication between people inside the bubble and outside could also become distorted as it passes through the curvature of warped space, he adds.

While Applied Physics’ current solution requires a warp drive that travels below the speed of light, the model still needs to plug in a mass equivalent to about two Jupiters. Otherwise, it will never achieve the gravitational force and momentum high enough to cause a meaningful warp effect. But no one knows what the source of this mass could be—not yet, at least. Some research suggests that if we could somehow harness dark matter , we could use it for light-speed travel, but Fuchs and Martire are doubtful, since it’s currently a big mystery (and an exotic particle).

Despite the many problems scientists still need to solve to build a working warp drive, the Applied Physics team claims its model should eventually get closer to light speed. And even if a feasible model remains below the speed of light, it’s a vast improvement over today’s technology. For example, traveling at even half the speed of light to Alpha Centauri would take nine years. In stark contrast, our fastest spacecraft, Voyager 1—currently traveling at 38,000 miles per hour—would take 75,000 years to reach our closest neighboring star system.

Of course, as you approach the actual speed of light, things get truly weird, according to the principles of Einstein’s special relativity . The mass of an object moving faster and faster would increase infinitely, eventually requiring an infinite amount of energy to maintain its speed.

“That’s the chief limitation and key challenge we have to overcome—how can we have all this matter in our [bubble], but not at such a scale that we can never even put it together?” Martire says. It’s possible the answer lies in condensed matter physics, he adds. This branch of physics deals particularly with the forces between atoms and electrons in matter. It has already proven fundamental to several of our current technologies, such as transistors, solid-state lasers, and magnetic storage media.

The other big issue is that current models allow a stable warp bubble, but only for a constant velocity. Scientists still need to figure out how to design an initial acceleration. On the other end of the journey, how will the ship slow down and stop? “It’s like trying to grasp the automobile for the first time,” Martire says. “We don’t have an engine just yet, but we see the light at the end of the tunnel.” Warp drive technology is at the stage of 1882 car technology, he says: when automobile travel was possible, but it still looked like a hard, hard problem.

The Applied Physics team believes future innovations in warp travel are inevitable. The general positive energy model is a first step. Besides, you don’t need to zoom at light speed to achieve distances that today are just a dream, Martire says. “Humanity is officially, mathematically, on an interstellar track.”

Headshot of Manasee Wagh

Before joining Popular Mechanics , Manasee Wagh worked as a newspaper reporter, a science journalist, a tech writer, and a computer engineer. She’s always looking for ways to combine the three greatest joys in her life: science, travel, and food.

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futuristic lab equipment in a pool of water

The Source of All Consciousness May Be Black Holes

human hands stretched out to the burning sun, ethereal and unreal concepts of universe, spiritual and natural powers otherwise, fires burning down the past life, natural disaster, climate change and global warming, inferno, hell and chaos ultimate conceptual shot

Immortality Is Impossible Until We Beat Physics

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How a Lunar Supercollider Could Upend Physics

rainbow colored brain with lightning bolts all over it before a rainbow galaxy background with tiny stars

Is Consciousness Everywhere All at Once?

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One Particle Could Shatter Our Concept of Reality

computer artwork of black hole

Do Black Holes Die?

the flash, ezra miller as the flash, 2023 © warner bros courtesy everett collection

Are Multiverse Films Like ‘The Flash’ Realistic?

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Why Time Reflections Are a ‘Holy Grail’ in Physics

abstract twisted ribbon with striped pattern

Why Our Existence Always Contains Some Uncertainty

woman floating in sphere in binary code

Copies of You Could Live Inside Quantum Computers

particle connection tunnel in blue

There’s an ‘Anti-Universe’ Going Backward in Time

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  13. Smart Traveler Enrollment Program (STEP)

    Signing up for STEP helps the U.S. embassy get in touch with you if there's an emergency. And, if your family or friends in the U.S. can't reach you with urgent news while you're traveling, we can use the information in STEP to try and contact you. Become a Smart Traveler Now! STEP is an easy first step to being a smart traveler.

  14. STEP TRAVEL RD (@steptravelrd) • Instagram photos and videos

    342 Followers, 141 Following, 79 Posts - STEP TRAVEL RD (@steptravelrd) on Instagram: "Agencia de Viajes Vuelos ️ Hoteles Resort Villas Tours Tel. 829-544-0074 Instagram - @steptravelrd CEO- @licda.stephaniegomez"

  15. Blended Family Travel Tips

    Planning a stepfamily trip can be both exciting and challenging. With so much to consider, many stepmoms find the process a bit overwhelming. But, fear not: I've got you covered with 20 essential blended family travel tips that will help make your journey as smooth as possible and (hopefully!) an enjoyable experience for everyone.

  16. Father's Day Gift Guide 2024: Chic Socks For Dads Who Travel

    Conscious Step - Father's Day Gift Guide 2024 A purchase of the Conscious Step Give Water Gift Box ($44.95) ensures 12 years of access to clean ... [+] water for people living with poverty ...

  17. Why the Euro Step is Not a Travel: A Detailed Breakdown

    Step 1. Step 2. And that's why the Euro step doesn't trigger traveling violations. The referees have to determine when the gather occurs to know when to start counting steps. At full game speed, it's nearly impossible to perceive more than two steps taken after the gather.

  18. Step Travel

    Step Travel, Bella Vista, Buenos Aires. 525 likes · 7 were here. Agencia de viajes y turismo, especializada en viajes de placer, con amplias ofertas para todo tipo de destinos. Brasil, Caribe,...

  19. U.S. Travelers in Europe's Schengen Area

    In Europe's Schengen area, your passport must be valid for at least six months at the time of your entry. At present, the Schengen area includes most European Union (EU) countries, except for Cyprus and Ireland. If you are transiting through Canada or the United Kingdom (UK) enroute to the Schengen area: your passport must be valid for at least six months, even though Canada and the UK do not ...

  20. American Airlines Profit Cut Augurs Bleaker Summer Travel Season

    American Airlines Group Inc. slashed profit and revenue expectations as its top executive acknowledged that the carrier misjudged domestic demand heading into the crucial summer travel season.

  21. ALLIANCE

    Alliance. 1 review. #1 of 1 small hotel in Zheleznodorozhny. Gidrogorodok St., 3, Zheleznodorozhny 143982 Russia. Write a review. Check availability. Have you been to Alliance?

  22. Likino-Dulyovo, Russia: All You Must Know Before You Go (2024

    Likino-Dulyovo Tourism: Tripadvisor has 61 reviews of Likino-Dulyovo Hotels, Attractions, and Restaurants making it your best Likino-Dulyovo resource.

  23. Testimonials

    Stepwest helped me with every step to get to Canada, and they still do nowadays. I would 100% recommend them! This experience working in Canada has helped me grow professionally and personally, I also got the chance to travel to so many places while I was in Canada, a great experience overall!

  24. Apply for a new adult passport

    Eligibility to get a passport. If you are not able to renew your U.S. passport, or if this is your first one, you will need to apply for a new passport.To be eligible, you must be either: A U.S. citizen by birth or naturalization or; A qualifying U.S. non-citizen national

  25. Elektrostal, Moscow Oblast, Russia

    Elektrostal Geography. Geographic Information regarding City of Elektrostal. Elektrostal Geographical coordinates. Latitude: 55.8, Longitude: 38.45. 55° 48′ 0″ North, 38° 27′ 0″ East. Elektrostal Area. 4,951 hectares. 49.51 km² (19.12 sq mi) Elektrostal Altitude.

  26. Step Travel

    Alanja, Kemer, Antalija, Side, Belek... TUNIS. Hamamet, Mahdia, Monastir, Sus...

  27. Elektrostal

    Elektrostal. Elektrostal ( Russian: Электроста́ль) is a city in Moscow Oblast, Russia. It is 58 kilometers (36 mi) east of Moscow. As of 2010, 155,196 people lived there.

  28. Family-based immigrant visas and sponsoring a relative

    Applying for a family-based immigrant visa is the first step in the process for the person you are sponsoring to become a permanent resident. There are two categories of this type of visa: Immediate relative visas. These visas are for close relatives of U.S. citizens, such as spouses, unmarried children under 21, or parents.

  29. Scientists Just Made a Breakthrough For Interstellar Travel

    Nothing can travel faster than the speed of light, ... Physics team believes future innovations in warp travel are inevitable. The general positive energy model is a first step. Besides, you don ...

  30. Jill Biden, a fixture at Hunter Biden's trial, juggles role as first

    First lady Jill Biden has traveled to great lengths to show support for her son Hunter as his federal gun trial is underway this week. The first lady was on hand at the Wilmington, Delaware ...