travel guide calabria italy

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If a Vespa-riding, siesta-loving, unapologetically chaotic Italy still exists, it's in Calabria. Rocked by recurrent earthquakes and lacking a Matera or Lecce to give it high-flying tourist status, this is a corner of Italy less globalised and homogenised. Its wild mountain interior and long history of poverty, Mafia activity and emigration have all contributed to its distinct culture. Calabria is unlikely to be the first place in Italy you'd visit. But if you’re intent on seeing a candid and uncensored version of la dolce vita that hasn’t been dressed up for tourist consumption, look no further, ragazzi (guys).

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Attractions

Must-see attractions.

Museo Nazionale di Reggio Calabria

Reggio Calabria

Over several floors in Southern Italy's finest museum you'll descend through millennia of local history, from Neolithic and Palaeolithic times through…

L'Ecomuseo del Pollino

This excellent museum focuses on the historical, cultural and natural heritage of the park. Highlights include the use of interactive video screens to…

Museo Nazionale di Locri Epizephyrii

Situated 3km south of modern-day Locri, the Greek colony of Locri Epizephyrii was founded in 680 BC, later subsumed by Rome and finally abandoned…

Parco Nazionale dell'Aspromonte

Most Italians think of the Parco Nazionale dell’Aspromonte as a hiding place used by Calabrian kidnappers in the 1970s and ’80s. It’s still rumoured to…

Santa Maria dell’Isola

Tropea's number-one photo opp is Santa Maria dell'Isola, a medieval monastic church given several facelifts over centuries of wear and tear (mainly…

Capo Vaticano

There are spectacular views from this rocky cape, around 7km south of Tropea, with its beaches, ravines and limestone sea cliffs. Birdwatchers' spirits…

Parco Nazionale del Pollino

Italy’s largest national park, the Pollino National Park, straddles Basilicata and Calabria. It acts like a rocky curtain separating the region from the…

Museo Archeologico Nazionale delle Sibaritide

Founded around 730 BC and destroyed by the Krotons in 510 BC, Sybaris was rebuilt twice: once as Thurii by the Greeks in 444 BC, and again in 194 BC by…

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Calabria and beyond

Calabria, Italy

The Ultimate Travel Guide

Often forgotten, Calabria is Italy’s least visited and most rural region. It’s a land of sparkling turquoise waters, endless green mountains and charming medieval villages. With a rich history back to Byzantine conquerors, Calabria is the ‘toe’ of Italy’s boot, just waiting to be discovered.

Holidays in Calabria are a chance to slow down, enjoy the simple life and the Italy of old. You’ll leave with fiery chillies in your belly and a warmth in your heart. We’re bringing you the local knowledge, insight and travel advice for this spectacular region, from the glittering town of Tropea to the legends of Scilla . Soak up our stories and most importantly, the best food to eat in Calabria.

Packed with restaurant and activity recommendations, as well as handy tips for getting around, this easy (and free) downloadable guide will help you to make the most of your trip to Tropea. Download to your phone as a travel companion, and buon viaggio!

*By downloading, you agree to sign up to future communications with hints and travel tips. You can unsubscribe at any time.

16 Reasons Calabria should be your next vacation destination

Why visit Calabria on your next trip to Italy? Beaches, towns, mountains, food - the region has it all. If you need any more convincing, read on for the ultimate guide to holidays in Calabria.

The Calabria experts

I've happily explored, swam and eaten my way around Calabria, to bring you personal recommendations and insider tips.

Towns in Calabria

Discover teetering towns perched on the sea front, charming fishing villages with waves lapping at the houses, and crumbling hilltop medieval settlements. The towns and villages in Calabria all offer their own charm and unique story, rich in history and local traditions, from food to architecture to dialects and customs.

The most famous town in Calabria, said to be founded by Hercules and perched above the bright blue Tyrrhenian Sea.

A quaint seaside fishing town along the Coast of the Gods, known as the city of ice cream from its famous tartufo.

Discover swordfish and sea monsters, with waves lapping up to the shore of Scilla's charming fishing village.

Beaches in Calabria

Whether it’s the sparkling turquoise beaches of Tropea and Capo Vaticano, the deep violet reflections of the Costa Viola, the dramatic arch of Arco Magno , or the fluorescent blue glow of Isola di Dino’s caves, there’s no doubt that Calabria’s beaches are a spectacle. With over 500 miles of coastline in Calabria, you won’t run out of enchanting beaches to discover.

Costa Degli Dei

The most famous in Calabria, the Coast of the Gods is reminiscent of a Caribbean dream. Find golden sands, and waves as clear as bathwater.

Costa Viola

The deep blue ocean and almost purple reflections give the Violet Coast its name. Discover charming towns and views of the Strait of Messina to Sicily.

Along the Riviera dei Cedri, this famous beach offers a spectacular natural rocky arch with a hidden beach inside.

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Food in Calabria

From the sweet red onion to the tangy bergamot to the wild mushrooms of the woods, food in Calabria is about fresh, locally-sourced ingredients. With simple dishes full of bold flavours, and a liberal portion of spicy chilli pepper on every dish, food is an integral part of Calabrian life. To add to that, the region is known for its excellent wines and the freshest seafood. We can guarantee one thing — you will not go hungry!

'Nduja is Calabria's most famous food and now popping up on menus and our supermarket shelves across the world. But what is this spicy sausage and where did it come from?

Tropea Red Onion

The Cipolla di Tropea is a sweet and mild onion variety that grows only in the area of Tropea. It's added to everything here in Calabria — you can even find onion ice cream!

Bread Day in Zungri

Calabria italy travel tips, where is calabria italy.

Calabria is a region in the south of Italy. One of the least-known of Italy’s 20 regions, Calabria is one of the most southern, and forms the ‘toe’ of the country’s boot on a map. Neighbouring regions include the island of Sicily, just 3km at its closest point from Calabria on the mainland and accessible with a short ferry ride across the Strait of Messina from Reggio di Calabria . In the north of Calabria, the region borders Basilicata, another undiscovered gem in Italy’s south, and isn’t far from Campania – home to Naples and the famous Amalfi Coast.

Due to its long geography, forming the long and pointy ‘toe’ peninsula, Calabria is lucky enough to have almost 800km of coastline (in a region of just 15,000 km²) – the highest ratio of any Italian region. Combine this with three mountain ranges and five provinces packed with historical gems, and you’ll find plenty to discover.

How to travel to Calabria

To get to Calabria, most travel by plane. If you are already travelling in Italy, you could also choose to take the train from other destinations across the country.

Calabria is comprised of 5 provinces, with Catanzaro as its capital, and has three airports (including Reggio Calabria and Crotone) yet the main international airport is located at Lamezia Terme.

Lamezia Terme airport has direct flights to 39 destinations across 12 countries, as well as domestic flights to Italian cities such as Rome in 1 hour 10 minutes – which makes transfer flights to any destination across the world easy.

How do I get to Calabria Italy from the US?

Flying into Lamezia Terme airport is often the best route into Calabria when travelling from the US. Choose a route from major US airports and connect in either Rome or Milan.

It is also possible to travel to Naples airport and journey down to Calabria. If you are visiting the northern regions of the Pollino or Praia a Mare, this is a good option. It is approximately a 3 hour drive to northern Calabria from Naples International Airport. 

How do I get to Calabria Italy from the UK?

If you’re looking for direct flights to travel to Calabria from the UK, Ryanair flights are available from London Stanstead to Lamezia Terme airport 3 days a week all year round, increasing to 5 days a week during August.

How do I get to Calabria Italy from Europe?

Germany is the most popular destination for flight connections to Lamezia airport – with direct flights from German cities such as Cologne, Munich, Berlin and Frankfurt. Flights are also available which connect Calabria with destinations across Europe, from Zurich and Geneva to Brussels, Prague and Vienna.

Driving in Calabria

We would highly recommend hiring a car during your trip here in Calabria, to allow you to adventure fully around the region and access beaches, coves, mountains and other destinations off the beaten track. Car hire facilities are available at all airports as well as many tourist towns. It is possible to take the train and access certain areas in Calabria (the train line running down the Tyrrhenian coast is particularly accessible) yet for true freedom to explore off the main tourist trail, a car is required.

TRAVELLER’S TIP. Parking bays marked with white lines are free to park in, whereas blue lines indicate a parking charge (although in many coastal spots this isn’t in effect until summer months).

When to Visit Calabria

July and August are the busiest months in the region, with many Italians taking time off during August to holiday by the coast and visit family. The vast majority of tourism in the region stems from these Italian visitors, although more and more foreigners are beginning to discover Calabria. Beaches and coastal towns can become very busy over this period, although this influx of visitors creates an extremely lively atmosphere during the evening passeggiata into the early hours, in towns such as Tropea. However, if you prefer to avoid the crowds, Calabria’s southern location lends itself to beautiful weather for many months of the year. Spring and Autumn months often combine sunny days and peaceful streets and beaches. We have personally enjoyed beautiful days on the beach in 25 degree heat in March, where we have had the whole place to ourselves!

Few people know that Calabria is also a fantastic destination during the winter months, offering snowy landscapes to explore. Its national parks, including Sila and its toboggan chutes and steam train, and the ski slopes of the Aspromonte mountains.

There are also many festivals and events to experience throughout the calendar year in Calabria – of course involving food, music and wine in true Calabrese style! Visit at Easter for processions, Christmas for live nativity scenes, and August for parties and music in the region’s piazzas on what feels like every day of the week! The annual occasions of produce harvests are also fantastic activities to enjoy. Join the locals in the grape harvests of September and olive harvests of October.

TRAVELLER’S TIP. Due to the slower pace of life of the mezzogiorno, many shops and businesses will close down over lunch time (from roughly 1pm to 4pm or even 5pm). Be aware that many shops and supermarkets also may not be open on a Sunday. It is not uncommon to drive through what a appears to be a ‘ghost town’ due to everything being closed as the locals take a leisurely family lunch on a Sunday!

What is Calabria Italy famous for?

Calabria is famous for the enchanting town of Tropea – perched high on the cliff above the glittering Tyrrhenian and reminiscent of spots on the Amalfi Coast or Cinque Terre, yet without the overcrowded influx of international visitors.

Is it safe to visit Calabria Italy as a tourist?

Calabria is a safe destination for tourists. Although the southern regions of Italy have been long associated with mafia and crime, a lot of these issues are now historic, and mafia activities do not affect the day-to-day lives of visitors to the region.

I have spent a lot of time in Calabria as a female solo traveller, and have never felt unsafe or uneasy when travelling the region. Many of Calabria’s destinations are small towns and villages, which have a very friendly and welcoming feel. The attitude of locals is to look out for each other, and we were often told we could leave doors and balconies open even when leaving the house!

As to be expected, crime rates in the bigger cities are higher, with crime levels reported in Catanzaro as moderate. Mafia crimes of bribery and corruption don’t influence tourists. To keep yourself safe when travelling to Calabria, follow the same general advice as you would when travelling anywhere – for example, avoiding flaunting expensive items and not leaving items on display in the car.

Is Calabria on the Amalfi Coast?

Calabria is not located on the famous Amalfi Coast. It is its own distinct region of Italy (one of 20 in total) and is located between the Amalfi Coast of Campania and the island of Sicily. As the most southern point of the mainland of Italy, it is often described as the ‘toe’ of the boot on a map.

Calabria has a few coastal towns that people sometimes mistake for being on the Amalfi coast at first glance — most notably Tropea — due to its position perched high on the rocks and overlooking the sea.

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Out of Your Comfort Zone

The art of backpacking & adventures to get out of your comfort zone – tips and advice, visiting calábria, italy guide: 5-day itinerary .

Last Updated on February 19, 2024 by Talita

Of all Italy’s regions, Calabria is one of the most-known and richest in culture, gastronomy , and beaches. 

That said, it’s still not anywhere near the most visited region of the country, which is great for anyone in search of more tranquil travel that avoids the chaos of the touristic centers . So, if you’re thinking that this means that there’s not much to visit and do in this region, then you’d be wrong! 

That’s why I’ve created this 5-day C alabria itinerary, full of tips for places to visit, tours , and reasons to visit this true gem in the south of Italy. Read on to learn how wonderful a trip to Calábria can be! 

Table of Contents

• 1.1 Why visit Calabria? 
• 1.2 The History of Calabria 
• 1.3 Mountains in Calabria 
• 1.4 Beaches of Calabria 
• 1.5 Welcoming locals of Calabria 
• 1.6 Cuisine in Calabria 
• 1.7 Airports in Calabria, Italy 
• 1.8 Should I travel by rental car or train in Calabria? 
• 2.1 Calabria Itinerary Day 1: Reggio Calabria 
• 2.2 Calabria Itinerary Day 2: Tropea
• 2.3 Calabria Itinerary Day 3: Crotone 
• 2.4 Calabria Itinerary Day 4: Cosenza
• 2.5 Calabria Itinerary Day 5: Pizzo 
• 2.6 Activities, attractions, and tours to do in Calabria
• 3 Planning your next trip?

What an d where is Calábria? 

Before we get into anything else, it’s important to know a bit about this region, its history, and its culture. Put simply, Calabria is a region in the south of Italy that occupies the “toe” of the boot. Its capital is Catanzaro and its current population is around 2 million. 

The oldest cities in the region date back to the ancient Romans, meaning that this place is home to a lot of history as well as traditions that have crossed centuries. The presence of the Arbëreshë community (people of Albanese origin that established themselves in Italy between the VX and VXII centuries) is just one example of the diversity and the cultural richness Calabria contains.

Calabria is also known for having some of the most beautiful beaches in all of Italy, but this is something I’ll talk more about down below. So, we can continue with the top reasons to visit Calabria.    

Why visit Calabria? 

I think that the intro I’ve given above is enough to make someone want to visit Calabria! But I want to go further to show even more why it’s worth the trip. That’s why I’ve separated this next part into sections as follows: 

• Welcoming locals 
• Cuisine 

The History of Calabria 

As I’ve said above, Calabria is a region incredibly rich in history. Some villages, such as Pentadattilo, have been around for nearly 3,000 years and have constructions that have lasted centuries. There are also the must-see castles , like Cosenza, Normando-Suevvo, and Reggio Castle, to name a few. So, if you’re in the mood to visit Italy and soak up some history, you’re definitely in the right place.  

Mountains in Calabria 

I think one of the biggest advantages of this part of Italy is its diversity in landscape. One of the clearest examples of this is the Apennines mountain range, which crosses the whole of Calabria and is one of its most striking characteristics. For anyone who wants to visit the mountains and explore the great outdoors , a tip is to head to Sila National Park, where you can have hit the slopes at its ski station . 

Beaches of Calabria 

As I’ve mentioned, a visit to Calabria gives you the chance to enjoy many types of landscapes. So, Calabria’s beaches can’t be left off this list of reasons to visit the region. 

Beyond having beaches to appeal to all tastes, you can also choose between two different seas since the region shares a coast with the Ionian and the Tyrrhenian Sea. 

The most well-known beaches are Tropea, Capo Vaticano, and Pizzo. They are all lovely and worth a visit! 

Welcoming locals of Calabria 

Another characteristic that makes the region stand out is the warm and welcoming people. Generally, the Italian people are known for their friendliness . However, Italians from the south really do meet that stereotype of speaking loudly and with exaggerated arm motions! 

Even in the more touristic parts of Calabria, it’s not uncommon to meet people who want to learn more about you as a tourist. 

And in the smaller cities, of course, it’s even easier to see how they live and treat one another. You can definitely make comparisons between Calabria and the Italian heritage that we see a lot in Brazil. 

Cuisine in Calabria  

The cuisine is another thing to take note of in Calabria, and is perhaps one of the major reasons people go to Italy in general in the first place! 

The Calabrian cuisine is extremely rich and flavorful, made for those who like to appreciate pastas and seafood, given that these are some of the specialties of the region. 

Some of the most typical plates of the region are Paccheri alla Mediterranea, which combines cannelloni pasta with swordfish and eggplant, or Tagliatelle with cod, not to mention the wide collection of desserts and wines that you can also try. So, if you plan to visit Calabria, be ready to gain a few kilos (which will certainly be worth it).  

Airports in Calabria, Ital y 

Calabria has several small airports, but these are the two most well-known and which receive flights daily: Lamezia Airport and Reggio Calabria airport. 

I’ll talk a bit more about each one so you can choose the best one for your flight to Calabria . 

Lamezia Airport 

This is Calabria’s main airport and, beyond serving flights from the big cities in Italy like Rome and Milan, it also serves flights from the rest of Europe , with direct flights from cities like London or Munich. If you’re coming from abroad, you’ll probably land at this airport. 

Depending on where you come from, you might have a short stopover in Rome along the way followed by a short flight of just an hour and 10 minutes to get to Calabria. 

Reggio Calabria Airport 

This is a smaller airport that usually sticks to domestic flights. However, it’s a great option for anyone who wants to travel to Calabria from another city in Italy like Rome, Milan, or Turin. There are also a few advantages to flying here, like the fact that it is located in a very touristic city ( Reggio ), which saves travel time during your trip. More information here .   

To decide which airport in Calabria is best for your trip, there are a few things to consider. The first is the city you’ll be coming to Calabria from, and where you want to begin your trip in Calabria. This will obviously influence the route that you take. 

So, do some research to compare which of these two airports is most practical for your trip. 

And don’t forget to look into your flight in advance . I recommend taking a look at my article with 16 tips to save on flights for more help. 

Oh, and if you are extending your Italian trip to the north and visiting Milan, don’t miss out on this day trip from Milan to Lake Como article.

Should I travel by rental car or train in Calabria?  

Deciding which way you’ll travel and move around will directly impact your trip. So, it’s an important decision to make and I created a quick chart with the main pros and cons between these two forms of transportation to help. 

As you can see, there are many differences between renting a car and taking the train in Italy . All I can say is that these two options offer very different travel experiences. Although, neither is better than the other! It just depends on what you plan to do on your trip and how you like to travel.  

Whether you want to rent a car or buy train tickets, I recommend my two articles here: The 5 best and cheapest websites for renting cars in Italy and The 5 best train passes in Europe . 

5-Day Itinerary in Calabria, Italy 

With all this information about Calabria in mind, I can finally give you my suggestion for a 5-day Calabria itinerary . Of course, you can customize this itinerary to add more days or re-arrange the order of the cities that you visit, given that they aren’t really so far away from one another. It all depends on what you’re looking for! 

Here’s the itinerary: 

Calabria Itinerary Day 1: Reggio Calabria  

The first day of our Calabria itinerary begins right at the “toe.” Reggio Calabria is one of the biggest cities in Calabria and also one of the most visited. It’s a city that shares a border with Sicily….which is exactly why it receives so many visitors (especially during the summer months). 

Beyond the city’s beautiful beaches, you can fall in love with the museums and forested parks located around the city. 

I recommend at least a day to get to know the city in general. However, I’ve seen people that recommend at least 3 to take advantage of every lovely corner Reggio Calabria has to offer. 

Calabria Itinerary Day 2: Tropea

When we talk about Calabria, it’s often the image of Tropea that comes to mind. The beautiful cliffs, the stunning beaches, and the image of the famous Santa Maria dell’Isola monastery make up a landscape that is one of Italy’s most well-known. 

This is, perhaps, the most touristic stop on our itinerary and thus I think just spending a day here is enough. But if you like a little more chaos and don’t mind the crowds, then it may be worth staying a bit longer. 

And don’t forget to try some of the region’s typical foods here! Like the famous red onions or the savory “arancinos tropeanos,” made with rice pasta and full of these famous onions. They’re delicious! 

Calabria Itinerary Day 3: Crotone 

Crotone is a fairly large city, if we compare it to the others on the list, and the only one surrounded by the Ionian Sea. Beyond a beautiful historic center, you can visit attractions like the Castello di Carlo V and Le Castella. 

Make sure you take some time to enjoy the beaches in the area. And if you’re looking for nightlife, Crotone has many options which may surprise you. 

Calabria Itinerary Day 4: Cosenza

Cosenza is also a big city, the capital of the province that shares the same name, and the only city on this itinerary that isn’t located on the sea.  I thought it was important to include here so you can get to know Calabria beyond just the beaches. 

Here, you’ll find a modern city that’s lively and full of bars, stores, and restaurants. However, there’s also a historical part – which is clearly divided from the modern part – that includes another castle you can visit. 

In this region, you can also visit some of Calabria’s most beautiful mountains . So, make sure to include it in your itinerary.  

Calabria Itinerary Day 5: Pizzo 

There’s no better way to finalize your trip to Calabria than to enjoy a small city with one of the most beautiful beaches the region has to offer. Pizzo isn’t very large, but it’s full of stunning views and is a great place to spend a day enjoying nature and other details that only small cities seem to offer. 

As I said before, this itinerary is made for anyone who wants to have a general impression of Calabria by visiting some of the main cities and attractions. You can also add on more days to these places based on your plans and so you can make the most of your trip. And with this set of knowledge, you’re guaranteed to have an unforgettable trip. 

Activities, attractions, and tours to do in Calabria

If you are exploring Calabria and would like to take tours and excursions, I recommend using the Get Your Guide website or Civitatis to research the best attractions and tours in the region. There you can find day trips to full day excursions. And there are also several attraction providers to suit every budget!

GetYouGuide

In conclusion…

Calabria is simply an amazing place to visit. I’d even take a chance and say that, as a tourist , Italy is a country with some of the greatest diversity in Europe , whether cultural, culinary or even geographical!

In my opinion, everyone who loves to travel should try to visit this region at least once in their life and enjoy all the incredible things that I’ve described in my article today. 

And, of course, if you love food, good wine, and wonderful beaches, Calabria is the perfect destination to spend your next holiday in. 

Still have any questions about destinations or this region in general? Have any other comments? Leave your comments below and I promise I’ll get back to you! 

Planning your next trip?

 Already reserved your hotel or hostel? If not, our article with The 6 Best and Cheapest Websites to Find & Reserve Accommodation can help you out. You’ll also find some promotions and discount codes .

 Still haven’t booked your plane ticket and want to save big? Take a look at our page with 16 Tips to Save on Flights where you’ll also find the 4 best websites to buy your plane tickets. 

And finally, will you need to rent a car during your trip? Then surely our page with The 5 Best and Cheapest Websites to Compare and Rent Cars Around the World will help you choose the best rental car and find a good deal.

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Next stop….The DMZ, South Korea

• Maps of Italy >

Calabria Maps and Travel Guide

Is the toe of the boot italy's last frontier.

Calabria's rich, material past, much of it shared with the Greeks who happily and successfully inhabited Italy's Magna Grecia , is now safely stowed in Museums. The toe of Italy has reverted to its wild state. Outside of widely-spaced dots on the Tyrrhenian shores like Tropea and Scilla, what is left of the rag-tag assembly of the world's last remaining travel writers are seldom seen scribbling away for fame and fortune here. Even today's bloggers do not flock to Calabria's gritty cities to feast in a chef's stainless-steel heaven.

Which means you should go, of course. You've always told your friends you wanted to go somewhere you wouldn't hear Americans ordering "lattes", vero ? Here in the tiny villages tucked into the mountains of the real Italy they'd likely get what they asked for, namely milk and a quizzical look from the Barista.

Instead of professional press corps weaving their way through the region with flutes of prosecco waiting to tell you what you must see amongst all the things great Italian designers have built especially for you, the well-heeled tourist you'll just have to do with discovering a new corner of the world with the help of... fearless expats who've wiggled their way into situations to reveal the character and soul of the individuals they deal with daily. I'm talking curious expats who've found the sources of the sounds and smells of a forgotten region which make it unique and wonderful.

If you think you might like Calabria, and have taken a look at the map and guide, then I suggest you immediately order two books from these fearless and well-connected expats:

Writer and lawyer Michelle Fabio , who blogs about Calabria at Bleeding Espresso has written 52 Things to See & Do in Calabria , based upon a decade of living in the region. Read a review of the book .

Karen Haid writes brilliantly about the culture and natural resources of Calabria in her book Calabria: The Other Italy . Her website of the same name is is a good place to seek information on Calabria .

Armed thusly and knowing what to do in the region and why the Calabrians do it like they do, let's take a look at the map and the top cities. The stars indicate the provincial capitals.

Map of Calabria

Getting Your Bearings

The four cities marked by red stars are the provincial capitals: Reggio Calabria, Cosenza, Catanzaro, Crotone, and Vibo Valentia. Calabria shares borders with Campania and Basilicata .

Reggio Calabria

The region's capital is Reggio Calabria, sometimes written Reggio di Calabria. A University town, it's been knocked down by earthquakes and rebuilt several times and contains some good beaches and a number of top museums.

Museo Nazionale della Magna Grecia housed in the Palazzo Piacentini in Reggio is fundamental for the understanding of the Greek colonization of southern Italy and certainly one of the most important museums in Italy. Casual tourists are drawn to the famous Riace bronzes from the 5th century BC.

Museum of Bergamot on Via Vittorio Veneto 2 is your entrance into the unique agricultural offerings available in a tiny corner of the Calabrian world. Bergamotto di Reggio Calabria PDO is a strange fruit. At least 90% of the bitter orange fruit comes from Italy. Extraction of the oil started around the middle of the 17th century in Calabria. You know the taste because it's the citrusy component in Earl Grey tea. You know the aroma because it's a component of Chanel No. 5. You can read much more about this finicky fruit in a chapter titled The Uncommonly Common Bergamot in Calabria: The Other Italy .

Michelle Fabio recommends you visit the Piccolo Museo San Paolo, simply called the Museo San Paolo now that it has been relocated inside the Palazzo della Cultura . It has 500 square meters of gold mosaics inside, as well as religious icons from Russia, the Balkans and Greece in addition to the Calabrian collection. Karen Haid was particularly fond of the smaller Ivory pieces:

The museum’s numerous ivory pieces also caught my eye, but perhaps more than the large crucifix mounted prominently on the wall, the display case with an assortment of smaller pieces piqued my curiosity. Many were secular and of Asian origin. Interestingly, a beautiful French gothic Madonna with Child from the 13th-14th century, a few statuettes from the Italian Renaissance and a miscellany of crucifixes were displayed together with a 19th-century geisha. ~ Museo San Paolo at the Palazzo della Cultura

Fabbio also recommends La Pinacoteca Civica which provides "an excellent display of the work of Calabria's finest artists, including Mattia Preti and Vincenzo Cannizzaro, a native of Reggio Calabria."

Besides a stunning lungomare (seaside promenade) and beaches, Reggio has been called the "City of the Fata Morgana ", an "optical illusion" that happens when atmospheric conditions are right to cause refractions of images off water vapor, making the opposite coast (nearby Sicily) appear closer than it is. Try to catch it, and think of the shipwrecks it caused!

The B&B Night&Day is very highly rated by guests, and is near the vaunted seaside promenade. You can search other places to stay in Reggio Calabria by using the button below.

Reggio Calabria Lodging

The Pollino National Park marks the northern boundary of Calabria. Marked on the map is the hill town of Civita , founded in the 15th century, which is part of a wider settlement area consisting of Albanians who fled the Ottoman invasions after the death of Albanian national hero Skanderbeg in 1468. The interesting Arbëreshë Ethnic Museum is here, where you'll also see the unique saddles the ethnic minority fashioned, especially those for women.

Karen Haid has a nice blog post on the territory around Civita . But don't just stop at the museum, the area around the town is interesting, too.

The Arbëreshë culture is certainly worthy of a visit to Civita in and of itself. However, this village of fewer than 1,000 also boasts the dramatic natural setting of northern Calabria’s Pollino Mountains, part of Italy’s largest national park. One of Civita’s highlights is the Gole del Raganello, a deep canyon carved by the Raganello River, which flows to the Ionian Sea. From Civita’s enviable position of 450 meters (1,480 feet), views of the expansive river valley extend all the way to the sea!

In the area you'll find some of the most intricately engineered chimneys you've ever seen; winter winds in this crumpled land tend to make expelling smoke from a house difficult.

One of Calabria's most interesting seaside resorts is Scilla. If you think you've heard of it, it's named after a sea monster from Greek mythology you may be familiar with.

Tourists in the area for the beaches share space with the traditional inhabitants on the hill. Ruffo Castle is built on a high cliff. If you've made the trek, you know you can see a long way.

Scilla Places to Stay

The focus of the town of 3000 people is the 10th century Norman castle that sits at the top of a cliff in Gerace, which has a very well preserved medieval core. Gerace has been inhabited since Neolithic times. Historically, the town was famous for its 128 churches but not many remain. The top church to visit is the Norman Cathedral, which uses interior columns brought from ancient temples in nearby Locri .

The oldest church in Gerace is the Church of San Giovannello , originally built in the 10th century. Santa Maria del Mastro church, built in 1083, is also a good place to visit. It was Greek Orthodox until 1480.

You can reach Locri by train easily from Reggio Calabria on a route that takes you around the toe of the boot, seaside all the way. You'll need a taxi to get to Gerace from Locri. You can take the bus from Reggio Calabria to Gerace and you'll take the overland route. It'll take you nearly three hours and isn't cheap. Get the details .

There are good restaurants and numerous places to stay in Gerace.

Top Rated: La Casetta Apartment

Known for its pottery and a style of decorating it called Pignata, Squillace is an ancient seaside town located on the shores of the extensive Gulf of Squillace. Everyone goes to the impressive Byzantine fortress. From there you can see all the way to Catanzaro. The duomo of Squillace was built in the 18th century atop a Norman Cathedral. It's know for its art works. Close by is the richly decorated Immacolata Church. In fact, before the 1783 earthquake, there were 28 churches in Squillace.

Catanzaro is the second largest city in Calabria with a population of just over 90,000. Overlooking the Ionian sea, the Sila National Park forms its northern border while the Serre Calabresi rise in the south. Folks flock to the area between Catanzaro and Soverato, the "pearl of the Ionian", where they find interesting rock formations between long, white sand beaches.

In town you'll want to see the Cathedral and the square Norman tower. From the Belvedere you can gawk at the Fiumarella Valley and Gulf of Squillace.

Catanzaro Lido, the lower town by the sea, is where you enter the city if you are coming by train or bus. In the summer the lido is a vacationing hedonist's dream location with shopping and nightlife and...gelato. Michelle Fabio recommends Marrons Glaces on the Lungomare.

A good place to take your kids is the Parco della Biodiversità Mediterranea on Via V.Cortese 1 in Catanzaro. The sprawling park is right in the heart of the city and highlights flora and fauna native to the Mediterranean. Free wifi throughout the park is a bonus.

Catanzaro's central location and summer breezes make it a good base for exploring all of Calabria. August is high season, so prices will be considerably higher for lodging then. Things simmer down in September, a fine time to visit.

Find the Perfect Catanzaro Lodging Find Catanzaro Lido Lodging

Founded in 710 BC as part of the Magna Graecia it grew to become one of the most important cities in Europe. Pythagoras taught there. Alas, little is left of it's historic grandeur, natural disasters like earthquakes and the like managed to jumble and hide the past. Still, the walled historic center is a great place to stroll and see interesting sites like the museums (especially the National Archeological museum), churches and grand palazzi . The Duomo is particularly interesting, especially in May, when the Byzantine painting of the Madonna of Capo Colonna is displayed.

...on the third weekend in May, her effigy is carried in a nocturnal procession from the Cathedral of Crotone to the sanctuary of Capo Colonna (a distance of nearly 12 km), followed by a large crowd of worshipers. ~ The Madonna of Capo Colonna

Find Places to stay in Crotone

A taste of Calabria in 2 Days

Take a trip down the Mediterranean Coast of Calabria, a Calabrian Itinerary by Martha Bakerjian.

Calabrian Food and Wine: La cucina calabrese

Eggplant, spice, and everything nice. Eggplant is a favorite, as a pasta, a layered main course or a stewed or grilled side dish like the iconic Ciambotta . The heat of spicy red pepper, the culinary icon of Calabrian cuisine, is found most famously in ‘Nduja , a spreadably salami that can find a home slathered over bread or heated up for a simple pasta sauce.

Cipolla rossa di Tropea , the red torpedo onions of the Calabrian beach town of Tropea, are revered everwhere in Italy.

Fresh sardinies are plentiful and find their way in Pasta ccu ri sarde , an Arab inspired dish similar to Pasta con le Sarde you'll find in Sicily.

Sure, there's Tuscan olive oil, but did you know that nearly a quarter of Italy’s olive oil is produced in Calabria? And if you like Licorice , you'll be glad to know it's a real popular deal in Calabria, known as rigulizza in dialect.

Grapes of Greek origin, red Gaglioppo and the white Greco make up the bulk of Calabrian wine, augmented by small amounts of the juice of other grapes. The best known is  Cirò DOC, which comes in rosso, bianco and rosato versions.

The the rare  Greco di Bianco is a white made from partially dried grapes as a desert wine.

There are 12 DOCs in Calabria, but as yet no DOCG wines.

Airports and Transportation

Reggio di Calabria "Tito Minniti" Airport serves Reggio and Messina provinces.

Lamezia Terme airport is the principle airport of Calabria. It's located in the Sant'Eufemia district of Lamezia Terme.

Check Prices on Lodging Near the Lamaza Terme Airport

If you are planning to visit Calabria without a car, you'll want to consult our Calabria Rail Map to see your options and to plan a carless vacation. 

When to Go to Calabria

Calabria can be stiflingly hot in the summer, but, as they say, "it's a dry heat." The typical Mediterranean climate offers a rainy season from October through February.

April through June is a good period to plan a vacation to Calabria.

For a more detailed look at the historic climate and what weather to expect on your Calabrian vacation, see Reggio di Calabria Travel Weather .

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Blog Planning Your Italy Trip Calabria Guide: What to See and Do

Calabria Guide: What to See and Do

Even well-traveled Italophiles often overlook Calabria, the “toe” of boot-shaped Italy and home to spectacular coastline and rough-edged inland mountains dotted with time-forgotten villages—many semi-abandoned. These villages were the fodder for waves of emigration to the north of Italy and even abroad over the past century; many Italian-American families can trace their roots back to Calabria and ancestral tours are one of the top reasons visitors from North American venture back today.

Calabria is about as off the beaten path as you can get in Italy. A popular summer destination among Italians, the region is virtually unknown outside of the country and much of it is relatively undeveloped as far as public transportation, restaurants and hotels, and other basic services that a visitor might need. For this reason, it’s probably not an area we would recommend for a first trip to the country . But if you’ve checked off the bucket-list cities and are looking for an authentic (albeit somewhat challenging) area to explore, Calabria may fit the bill.

Here is our Calabria guide with some basics for a first visit!

Where Is Calabria? 

Set at the farthest southwest corner of Italy just across the strait from Sicily , Calabria has 500 miles of coastline; the Tyrrhenian Sea laps the western coast and the Ionian the eastern coast. It is divided into five provinces—Catanzaro, Cosenza, Crotone, Reggio Calabria, and Vibo Valentia—and the landscape ranges from almost Caribbean-like sandy beaches to the rugged Apennine peaks inland. 

What is there to see in Calabria?

Ancient sites

Calabria has a long history that dates as far back as its time as a colony of ancient Greece (Magna Graecia) from the 8th to the 5th centuries B.C. and its culture, language, and cuisine have been influenced by successive waves of Greek, Spanish, Arabic, and Norman invaders. The region is peppered with excellent ancient ruins, art, and artifacts that will delight any history buff. Begin at the National Archaeological Museum of Crotone and Park and Archaeological Museum of Capo Colonna; the first highlights the founding of the ancient city of Kroton in the eighth century BC, and the second chronicles the area’s transition from Greek to Roman dominance three centuries later.

Then stop in Reggio Calabria to marvel at the Riace Bronzes in the National Archaeological Museum of Reggio Calabria, two towering bronze statues discovered by a diver off the coast of Riace Marina on the Ionian coast in 1972 and considered among the most important ancient works in bronze in the world.

You can also visit the Scolacium Archaeological Park in Borgia near Catanzaro to wander through what remains of the Greek colony Skylletion (later renamed Scolacium by the Romans). 

The coastline is what draws most Italians (and a smattering of foreigners) to Calabria, and no Calabria guide would be complete without mentioning the most famous: Tropea and the surrounding coastline known as the Coast degli Dei, or Coast of the Gods, which stretches to Capo Vaticano. The locals aren’t overselling this breathtaking stretch of coastline, with its sugar-sand beaches, bright turquoise waters, and clifftop town of Tropea, said to have been founded by Hercules himself. While there, be sure to visit the Sanctuary of Maria dell’ Isola perched above, which has been a pilgrimage destination for centuries. Explore the complex and take in the sea views from the lush gardens; on a clear day, you can spot Stromboli’s volcano rising from the sea.

Other great beach destinations in Calabria include the Gulf of Policastro, from Dino Island to Palinuro (the best base for this area is the panoramic town of San Nicola Arcella) and the Capo Rizzuto Marine Reserve, with its protected waters and Aragonese fortress of Le Castella near Isola di Capo Rizzuto. This stronghold, connected to the mainland by a narrow strip of sand, is the only surviving castle of what was once a defensive network along the coast. 

Lovers of charming fishing villages should head straight to Scilla. With its clifftop castle, postcard-perfect jumble of narrow lanes and colorful houses in the Chianalea neighborhood, and traditional swordfish fishing boats lining the waterfront, this is one of the most picturesque spots along the Tyrrhenian coast. 

Home to a number of parks and nature reserves, Calabria’s most famous is La Sila National Park, also known as “The Forest of Giants”. This vast protected area is blanketed by a thick 17th-century forest thick with indigenous animals and plants from eagles to soaring Calabrian pines. There are well-marked trails for hiking, mountain biking, and horseback riding, plus tiny villages like Acri, the gateway to the park and known for its castle ruins and a historic Capuchin convent. 

The Monte Pollino National Park is another beautiful corner of the region, and highlights include the Gole del Raganello gorge and the Lao and Argentino river valleys. This is a popular area for rafting, mountain biking, hiking, and caving.

What are the top foods in Calabria?

Calabrian cuisine is known for its spice, and peperoncino (hot chili pepper) brings a bit of fire to many local dishes from pasta to seafood. If you like extra heat, you can add more from the selection of dry flakes, fresh chunks, and chili-laced oil that rest on most tables. 

While in the region, be sure to search out the famed cipolle di Tropea , the sweet red onions found only here. Their flavor is so mild that you can even find gelato or jam made from these heirloom onions.

Other local specialties include swordfish and shellfish (especially mussels and clams) plucked directly from the sea, wood-oven-fired pizza, DOP olive oils, and the local bitter digestivo called Vecchio Amaro del Capo, laced with mint, orange, and anice and served ice cold.

How to get to and around Calabria

There are three small airports in Calabria: Lamezia Terme , Reggio Calabria , and Crotone . Lamezia Terme connects to a number of  European cities or even the US and Canada (with a layover in Rome). 

Calabria does not have a robust public transport system, though there are a few main rail lines that will get you between the main cities and Rome and a coastal line that runs between Tropea and Lamezia Terme. The best way to get around the region is by rental car (there are car rental offices at the Lamezia Terme and Reggio Calabria airports), but be sure to bring a detailed map of the region as you may have limited internet in some areas so cannot always rely on your GPS or Google Maps. 

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Calabria, Italy: travel guide and places to visit

Visit Calabria

Much of the centre of Calabria is a region of mountains, particularly towards the north around the Pollino mountains and the Aspromonte mountains to the south, separated by the extensive forested La Sila range that occupies much of central Calabria.

Calabria - a guide and places to visit

For a summary of the most popular sights in the region see also Calabria places to visit .

The Calabria region occupies the long peninsula that forms the southern tip of mainland Italy (the 'toe' on a map). Sicily is just a few kilometres to the west across the Strait of Messina and the Basilicata region is to the north.

The region consistes of five separate provinces: Catanzaro (central), Cosenza (north), Crotone (east), Reggio di Calabria (south-west) and Vibo Valentia (south).

Calabria - an overview

The Ionian Sea to the east and the Tyrrhenian Sea to the west both have beautiful blue seas and combine sandy beaches with stretches of cliffs and rocky coastline.

It is these two characteristics - the coast and the mountain areas - that are the main attractions for tourists visiting Calabria.

Selected highlights

Not the most visited part of Italy, Calabria is in many places an undeveloped and unspoiled region that will appeal to those seaching for somewhere unspoiled and traditional to visit in in Italy. Note that although the largest town in Calabria is Reggio, the capital city of the region is Catanzaro.

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There are a good number of places of interest to visit in Calabria. Start a visit perhaps at Reggio di Calabria which combines interesting architectural highlights with attractive beaches (be sure to visit the important Greek statues - the Riace Bronzes - at the national museum here in Reggio).

Scilla, Tropea and Nicotera are attractive towns and resorts on the Tyrrhenian coast to the north of Reggio with the resort of Tropea in particular dramatically located on cliffs above the sea and very popular with visitors. Also close to Tropea is the historical town at Vibo Valentia .

South of Tropea the coast towards Nicotera is very scenic, likewise heading north from here along the Tyrrhenian coastline towards Briatico. Other highlights on this section of coast include Capo Vaticano, Pizzo and (much further north) Paola.

To the east of this part of Calabria the pilgrimage centre of Stilo, nearby Stignano, and the quiet town of Gerace (along with the ancient Greek settlement at nearby Locri ) should attract your attention.

Also on the Ionian coast visit Squillace which is both a resort and a historic town and the beaches and villages around Soverato.

The town of Nocera Terinese and the nearby archaeological site at Temesa are also worth the detour.

A little way further north we also recommend a visit to the large historic town of Cosenza, the hill town of Caccuri, the town of Castiglione Cosentino and the historic centre of Rende . Continuing further northwards visit the hill village at Rossano, then on the coast north of Rossano see the remains of the ancient city of Sybaris . Close to Sybaris you should also visit the village at Cassano allo Ionio .

Heading inland in northern Calabria the historic centres of Morano Calabro and Castrovillari merit a visit, as does the town and castle at Corigliano, the medieval centre of Cariati and the pretty village of Scala Coeli. Continue to the western side of the peninsula to the small town of Santa Maria del Cedro and the ancient city of Laos.

If you are exploring the east coast of Calabria we also suggest a visit to Crotone , ancient home to Pythagoras, which has several notable historic monuments and also the Archaeological Park and Museum of Capo Colonna

Calabria highlights - a photo gallery

Most Beautiful Villages - Calabria

The following Italian towns and villages in Calabria are listed among the ' most beautiful villages in Italy ': Altomonte, Bova, Chianalea, Fiumefreddo Bruzio, Gerace , Morano Calabro, Santa Severina, Stilo

Orange Flag Tourism towns in Calabria

The town of Morano Calabro in Calabria is listed among the ' Orange flag towns in Italy ' (a national tourist award)

Map of Calabria and places to visit

Calabria places to visit.

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Calabria Italy Itinerary

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This region is on the ‘toe’ of the Italian boot, close to Campania, Basilicata, and Sicily, located just across the Messina Strait.

Calabria is surrounded by both the Tyrrhenian and the Ionian Sea. Both coasts hold some hidden gems, especially when it comes to unspoiled beaches and lush mountains with villages facing the sea.

Here you’ll live nothing less than the ultimate authentic Italian escape.

Calabria is the perfect destination for the visitor looking to discover a lesser-known region of Italy, but don’t want to miss out on the opportunity to make the most of the dolce vita vibe!

As a part of Italy that has it all, with this Calabria itinerary you’ll learn how to get here as well as how to spend 7 days on the Coast of the Gods.

Table of Contents

Calabria has nothing to envy of the more tourist-oriented destinations of South Italy such as Sicily, Sardinia, Campania, and Puglia.

Instead, you can spend time visiting historical villages and relaxing at the beach without being stressed by the presence of too many tourists.

Where is Calabria Italy?

Calabria is a region based in the south of Italy and, more precisely, at the toe of the Italian boot. Its capital city is Catanzaro and other important cities are: Lamezia Terme, Cosenza, Crotone and Reggio Calabria.

This region is bathed by the Tyrrhenian and Ionic Seas and bordered by the Basilicata region. The strait of Messina is separating Calabria from Sicily.

Thousands of visitors visit Calabria every year for its stunning beaches, its rustic yet delicious cuisine, and archaeological sites dating back to the Magna Graecia period.

What is Calabria known for?

Calabria is famous for its 500 kilometers of coastline with pristine turquoise waters and sandy or rocky beaches.

The coasts are dotted by lovely fishing villages nestled between the Appennini mountains and facing the Tyrrhenian or Ionic Sea.

The Coast of the Gods with the popular Tropea attracts most of the national and international region’s tourism.

Calabria is also known for its spicy and robust cuisine, with local products known all over the world such as the ‘nduja and the red Tropea onion.

The region also boasts a very long history and back in the day, ancient Greeks and Romans built incredible temples and entire cities on this land.

Similar to Pompeii or Rome , you can still visit the ruins and admire its remains, such as the Riace bronzes. It is a truly spectacular region!

Is Calabria worth visiting?

Calabria is an underrated region in Southern Italy, but definitely worth visiting. Especially when looking for an off-the-beaten-path experience.

Read our reasons to turn Calabria into your next Italian escapade:

• The main reason to visit Calabria is for its crystalline waters and the great selection of sandy and rocky beaches. Some of the best beaches in the region are the ones in Scilla, Tropea (check out La Bussola for cheap stays), and Pizzo. The good news is that Calabria, compared to other regions such as Sicily and Campania, is still little known and if traveling in early or late summer (avoid August), you can find half-empty beaches and make the most of your time here.
• In Calabria, you can find some of the most beautiful villages in Italy. Scilla and the old fishing villages called Chianalea, Pizzo, and Gerace are picturesque places where traditions of the past are still alive. Walk around its narrow streets, peek inside family-owned shops and take your time to enjoy the sea views from different angles.
• Calabrian cuisine is extremely rich in flavors. Calabrese gastronomy is appreciated all over the country and beyond its borders. The region is famous for homemade pasta, fresh fish, and seafood as well as pork and lamb dishes. When in Calabria, you can’t miss the chance to taste any type of dish made using the spicy and creamy ‘nduja and the sweet Tropea onion. The huge selection of traditional dishes includes desserts, such as the ‘pitta ‘mpigliata’ and ‘tartufo di Pizzo’.

There are hundreds more reasons to visit Calabria, but before we get into our itinerary let’s look at some information on safety in Calabria.

Is Calabria safe?

The crime rate is low in Calabria, and for this reason, is a safe place to visit. We even wrote a guide on safety in Calabria to clarify this.

You shouldn’t feel concerned about safety during your trip at any time. Even though Calabria is still affected by ‘ndrangheta (local mafia) crimes, the crime rate has dramatically decreased over the past years.

Additionally, their operations have nothing to do with tourists.

We suggest being particularly careful when driving around the region. Also, be extra careful and remember not to leave any valuables in the car.

How to Get to Calabria?

In Calabria there are two small airports: Lamezia Terme airport and Reggio Calabria airport.

Lamezia Terme is the most important one and is not only serving flights from many cities around Italy like Rome , Milan, and Venice Treviso but also from other parts of Europe.

In fact, there are flights arriving from big cities like London and Frankfurt. The Reggio Calabria airport is only serving domestic flights.

Depending on where you plan to start your Calabria itinerary, you can decide to choose either one or the other.

Maybe you are in a place like Venice already and want to start there?

Then arriving at Reggio Calabria airport would definitely be the best choice for you. But if you want to start from the north of Calabria, just opt for Lamezia Terme International Airport instead.

See these airport transfers for helping you get to and from Tropea.

You can arrive via other airports in the nearby regions like Naples Capodichino airport in Campania or Bari airport in Puglia.

Those airports are better connected with European cities. From there you can rent a car, and drive down to Calabria which is an option for the adventurous ones who prefer to do road trips in Italy.

You’ll find better car rental prices from bigger airports like the one in Naples instead of Lamezia Terme, so take into consideration picking up your car here and driving to your desired places in Calabria.

Just so you know, the Naples-Reggio Calabria (Autostrada A3) motorway is the only motorway in the Italian peninsula completely free of charge.

Can you travel around Calabria without renting a car?

The answer is yes! You can quite easily get to (almost) all the destinations we are going to mention in this Calabria itinerary by train.

7 Days in Calabria Italy

This itinerary features the best Calabria destinations to visit and you’ll learn how to visit them with a suggested amount of time in each place:

Scilla (3 days)

Bagnara Calabra > Chianalea

Scilla is one of the most popular beach destinations in Calabria and a traditional fishing village tucked in the mountains.

The Calabrian town is divided into three areas:

• Marina Grande beach.
• San Giorgio (which is the heart of Scilla).
• Chianalea (listed as one of the most beautiful villages in Italy).

The story of Scilla is connected to the ancient Greek myth of Scylla and Charybdis, a story full of passion and love.

Scylla was a beautiful nymph transformed by the sorceress Circe into a monster with six dog heads living in the Messina Strait waters, scaring fisherman and sailors.

Together with Charybdis, a tremendous (and dangerous) whirlpool, it was (almost) impossible for Ulysses and his men to cross safely the strait.

Marina Grande is a beach where you get to see the crystal clear waters in Calabria and the south of Italy. Local people and tourists spend their day relaxing and snorkeling for hours here.

This is considered one of the best beaches in Calabria , and you should definitely include it in your Calabria itinerary.

There are many bars and restaurants near the beach where we suggest having for lunch the traditional and tasty swordfish sandwich!

San Giorgio is the real center of Scilla and where the Ruffo Castle is located. By paying an admission fee, you can visit the castle, which is literally on the edge of a roughed cliff, facing the Tyrrhenian Sea.

There’s no need to say that from here you can enjoy an incredible view, and on the clearest days, see the Aeolian Islands.

Chianalea is the old fisherman’s village of Scilla. It’s located on the other side of the mountain (a walkable distance from the Marina Grande).

In the past, Chianalea was an important harbor and the heart of many Mediterranean trade routes.

It is no secret that italy is known for its quaint towns. Whilst strolling around the narrow streets of Chianalea, you’ll see lovely independent shops and well-renowned restaurants, serving the best swordfish dishes.

Enjoy the unique ‘stepped back in time’ surrounding and chilled vibe here.

Close to Scilla, there is another popular beach destination and a fishing village called Bagnara Calabra. This is a great location in Calabria to book your stay and where you can find much cheaper hotel and B&B deals.

Landmarks worth visiting in Bagnara Calabra:

• Madonna del Carmelo Church
• Bourbon fountain
• Maria SS del Rosario Church

During the summer, the town center becomes a pedestrian area and there are many events taking place on the main square.

Don’t forget to try the ‘ Swordfish alla Bagnarota ‘, this main dish is prepared with simple ingredients like cherry tomatoes, olives, capers, and fresh swordfish (the popular catch of the day for this village).

You can reach both Scilla and Bagnara Calabra by train, from Reggio Calabria, if you end up traveling around Calabria without renting a car.

Tropea (3 days)

Tropea Beach > Zambrone and Paradiso dei Sub > Michelino Beach > Riaci Bay

Know that Tropea is the most popular beach destination in Calabria. Thanks to the wide choice of accommodation , restaurants, and activities to do, the Tropea area is a must to include in your Calabria itinerary.

It’s located north of Scilla and on the Tyrrhenian coastline called ‘ Costa degli Dei ‘ and has a very laid-back vibe typical of southern Italian cities.

The historical city center is a maze of narrow streets and squares, where to get lost and fully enjoy the Mediterranean atmosphere you can find only in a few places in Italy.

Plus, with the chance to go snorkeling in Capo Vaticano you’ll easily see the reason why Tropea has been named the ‘Pearl of the Mediterranean’.

The historical buildings date back to the Renaissance and Baroque periods, some hotels (see Hotel Villa Antica Tropea ) and streets are just on the edge of the high cliff, and the city itself is nothing less than a romantic ‘terrazzo’ (terrace) facing the turquoise sea.

Not to be missed: the ‘vista’ (view) from the little sanctuary of St. Mary of the Island and the Tropea beaches just down the cliff.

By night, Tropea becomes a vibrant town with a lot of shops open till late, cafés, restaurants serving the traditional Tropean dishes, and bars where to taste the Calabrian Amaro del Capo liqueur.

Among the most important landmarks to not miss visiting, there’s the cathedral Maria Santissima di Romania, which protects from earthquakes and wars, and the main street, Corso Vittorio Emanuele.

There are some regional Italian dishes to try here, so when you’re out for a meal in Tropea, try anything made with the sweet red Tropea onion, like the pasta dish called ‘ fileja alla tropeana ‘ or the ‘ frittata di cipolla ‘.

Other local dishes to try are:

• ‘ Pasta ca’ muddica ‘ made with breadcrumbs and anchovies
• ‘ Parmigiana di melanzane ‘ made with fried aubergines, provola cheese, cured ham and tomato sauce.
• ‘ Turdilli ‘ a typical Christmas dessert.

Now, let’s talk beaches! Tropea has many beaches you can choose from and is close to the town center.

Most of them are equipped with sunbeds and sun umbrellas, but there are some options free of charge and where you should bring your own umbrella and towel to lay on the beach.

Here are some of the best beaches of Tropea:

• Spiaggia della Rotonda
• Spiaggia A’ Linguata
• Spiaggia Marina dell’Isola
• Spiaggia del Palombaro
• Spiaggia del Cannone

With a 20 mins drive from Tropea, be sure to include at least half a day at the Zambrone Beach and half a day at the Michelino Beach in your Calabria itinerary.

Both beaches are characterized by stretches of white sand alternated by more rocky ones.

These are among the list of beaches with the most emerald waters seen in Calabria. To reach them, you’ll have to park the car and walk down a path surrounded by the Mediterranean maquis.

Riaci Bay is another beach destination included in our Calabria itinerary!

It is one of the most celebrated Calabrian beaches, for the landscape is dominated by high limestone walls and by the Scoglio Grande, which emerges from the waters very close to the shore.

Riaci Beach is all about white sand and crystalline sea to explore with fins and a mask.

Pizzo Calabro (1 day)

Piedigrotta Beach > Piedigrotta cave church

Pizzo Calabro is the last stop on our Calabria itinerary.

This village (located near the sea), is dotted with old palaces, squares, steep stairs, and white-painted houses from where it’s common to see old ‘nonne’ (grandmas) curiously looking at passing by tourists.

The history of Pizzo is very old and goes back to 1300 when was just one of the many fishing villages of the Coast of Gods.

Today, there are thousands of visitors arriving here from all over the country and the rest of Europe to try the famous chocolate truffle ice cream called ‘ tartufo di Pizzo ‘.

This ‘gelato’ was invented to honor the visit of Prince Umberto I of Savoy in 1943. And of course, only some Pizzitani (Pizzo inhabitants) know the secret recipe!

Visitors take this tour from Tropea that includes the truffle ice cream.

Another reason people come to Pizzo is to visit the Piedigrotta cave church. A small church 15 mins (walk) from the city center and close to the beach. The story of the church is an intertwining of legend and reality.

During a storm, the painting of Madonna di Piedigrotta managed to arrive safely on shore with the captain’s crew carrying it on the ship.

That’s one of the reasons why fishermen and stonemasons decided to work on a place where to store and protect the painting that saved the sailors’ life.

This is a beautiful cave church with statues down carved in the rock.

Among the statues appear:

• St. George (Patron Saint of Pizzo)
• St. Francesco of Paola, the representation of some of Jesus’ parables as well as a beautiful example of Nativity.

There is a small admission fee to pay.

ℹ️ Visiting hours:

• November to March: Monday-Sunday 9 am-1 pm and 3 pm-5 pm.
• April to June September, and October: Monday-Sunday 9 am-1 pm and 3 pm-6 pm.
• July to August: Monday-Sunday 9 am-1 pm and 3 pm-7.30 pm.

Calabria (Coast of the Gods) Itinerary Map

Below we’ll share a map to accompany this Calabria itinerary:

Calabria Travel Tips

See our list of travel tips to take with you:

• These destinations in Calabria are not just for beach lovers the region is great for nature lovers and outdoor adventurers!
• To make the most of your stay: avoid the month of August (when most Italian holidaymakers head to the southern regions).
• Remember to get your FREE travel insurance quote from SafetyWing to receive fully comprehensive support when it comes to unforeseen travel complications.
• If you are traveling alone, be sure to ‘always’ carry your cell phone along with you, if you have one that is. Even if just going to the beach.
• Check out the Trenitalia website to see how all of the train stations are connected if you’ll be using public transport.
• In Calabria, you can visit old perched villages on the top of Apennines mountains, snorkel the turquoise waters in Scilla and Tropea, explore the vestiges of the ancient Greek temples and ruins and eat delicious dishes. You’ll find some of the best traditional Italian fish and seafood dishes made with local fresh ingredients.
• Try to carry cash and items of value with you at all time in a front or inside pocket, you’ll find Pacsafe make some great bags/backpacks for traveling around with valuables.
• Calabria is the least known Southern region of Italy among international travelers, but that doesn’t mean it has less to offer.
• Pollino National Park is the largest national park in Italy and the one where you can get to see the last remaining wolves in the country.

Overall, you shouldn’t need to abide by any specific rules or advice for safety in Calabria. The region has hardly any crime towards tourists, so imagine yourself in a safe space whilst here.

Now you have some ideas of which Calabria destinations to visit in Italy.

Some of these landmarks are popular with people who are visiting the region for the first time.

Book your trip to the south of Italy today and see our sustainable travel tips to ensure that your trip has a positive impact on the local environment.

This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, we may earn a commission. This is at no additional cost to you.

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Calabria Travel Guide: A Southern Italian Gem

Welcome to our Calabria travel guide! Nestled in the southern part of the Italian peninsula, Calabria is a hidden gem often overshadowed by its more famous neighbors. However, this captivating region offers a rich blend of history , culture , and natural beauty . Join us as we unveil the wonders of Calabria and provide you with a guide to exploring this enchanting destination.

Coastal Beauty: Calabria’s Azure Waters and Pristine Beaches

Calabria boasts a stunning coastline along the Tyrrhenian and Ionian Seas . The beaches here are pristine, with crystal-clear waters ideal for swimming and water sports. Tropea , known for its dramatic cliffs and stunning beaches, is a must-visit . On the Ionian coast, explore hidden coves and sandy shores near Soverato and Capo Rizzuto .

✈️ Looking for the Best Deals? Click to Find the Perfect Flights to Calabria!

Historical Marvels: Ancient Towns and Reggio Calabria’s Charm

Reggio Calabria , the largest city in Calabria, is a treasure trove of history. Don’t miss the Riace Bronzes , ancient Greek statues recovered from the sea. Stroll through the streets of Gerace , a medieval town with well-preserved architecture and a stunning cathedral. History enthusiasts will find Calabria to be a delightful journey through the past .

😃 FUN FACT : The Riace Bronzes, two ancient Greek statues that date back to 460-450 BC , are considered one of the most important discoveries of the 20th century.

Natural Wonders: Exploring the Great Outdoors

Calabria is a paradise for nature enthusiasts. Explore the Aspromonte National Park , a mountainous area covered in dense forests . Hike through its trails for breathtaking views. Discover the charming Sila Plateau , known for its beautiful lakes and ski resorts . The Pollino National Park offers an opportunity for wildlife lovers to spot rare species .

Culinary Delights: Calabria’s Gastronomic Treasures

Calabria’s cuisine is a delight for food lovers . Sample local specialties like ‘ Nduja , a spicy spreadable salami, and Caciocavallo cheese . Calabria is famous for its rich and hearty dishes, often featuring locally grown produce. Make sure to taste dishes like pasta with sardines and bergamot-flavored desserts .

🧳 Planning Your Perfect Trip? Click to Find Your Ideal Hotel in Calabria!

Calabria Travel Guide: Key Takeaways

• Calabria boasts pristine beaches along the Tyrrhenian and Ionian Seas.
• The region is rich in historical sites , including ancient Greek statues.
• Nature lovers can explore national parks and the stunning Sila Plateau.
• Savor the unique flavors of Calabrian cuisine .

This enchanting region promises an unforgettable Italian adventure . Preparati ad innamorarti della Calabria!

• 1 Provinces
• 5 Other destinations
• 6.1 Climate
• 9 Get around
• 13 Stay safe

Calabria is a region in Southern Italy , it forms the metaphorical toe of the Italian boot. It's considered the Caribbean of Europe thanks to its pristine beaches, stunning landscape, and rustic charms. Hillside towns, ancient Greek temples and Byzantine churches dot the countryside of Italy's best kept secret.

The region's climate is mild in the winter, with hot, dry summers. The region is surrounded on three sides by the Mediterranean Sea: the Ionian Sea is to the east, the Tyhrrenean to the west and the Strait of Messina to the south. As such, the sea is a big part of the region's culture and cuisine.

Provinces [ edit ]

Calabria is divided into five provinces:

Cities [ edit ]

• 38.109214 15.644542 1 Reggio di Calabria
• 38.91 16.5875 2 Catanzaro
• 38.966667 16.3 3 Lamezia Terme
• 39.3 16.25 4 Cosenza
• 39.083333 17.116667 5 Crotone
• 38.678056 15.896944 8 Tropea
• 38.6667 16.1 9 Vibo Valentia

Towns [ edit ]

• 38.3167 16.4 10 Roccella Ionica
• 38.623611 16.529167 11 Sant' Andrea Apostolo dello Jonio
• 39.8167 15.7833 12 Scalea
• 39.8667 16.5333 13 Trebisacce

Villages [ edit ]

• 38.6 16.55 14 Isca Marina
• 39.916667 15.766667 15 Praia a Mare
• 39.338049 16.143207 17 San Fili

Other destinations [ edit ]

Understand [ edit ].

Calabria has historically been one of the poorest regions in Italy, although it is improving now. The region is quite undeveloped and undervisited by tourists, but is therefore also unspoiled.

Climate [ edit ]

The entire region is known for its balmy Mediterranean climate . It has prolonged hot, dry summers and very short, mild winters. The intermediate seasons are warm and guarantee the possibility to sunbathe for most of the year.

Talk [ edit ]

As one of the more remote regions of Italy, English is not as widely spoken in Calabria as it is in the more urbanized north, though still spoken by many urban youth. Calabresi speak either Italian or the local Calabrese dialect natively though basically all Calabresi speakers also speak Italian.

Get in [ edit ]

Calabria is serviced by airports in Reggio Calabria Airport (Tito Minniti, REG  IATA ), Lamezia Terme Airport (Sant'Eufemia, SUF  IATA ) and Crotone Airport (Sant'Anna, CRV  IATA ).

The main north-south highway through Calabria is the A3 Autostrada from Salerno to Reggio Calabria.

Get around [ edit ]

For holiday makers, there is a free bus service that runs from Lamezia Terme Airport to Tropea. Other modes of transport include the train which runs along the whole coast of Calabria and stops of at the main towns or alternatively can hire a car from Lamezia Airport.

See [ edit ]

When you visit Calabria, spending a couple of days in Praia a Mare (known as Praja) is a great time. The off coast Dino Island is popular for its Grotta Azzurra (Blue Cave), where you can swim surrounded by fish in crystal blue water.

Eat [ edit ]

Much of the traditional Calabrian food is called cucina povera , or simple peasant food. It is long on comfort and good vegetables, and short on fancy frills. Because of the climate, many foods were preserved by salting or packing in olive oil, and this style continues today.

If there is a fundamental ingredient to Calabrian cooking, it would be the "peperoncino" (pepper). Calabrian cooking tends toward the spicy thanks to the generous use of various varieties of hot peppers in regional cuisine. In fact, so popular is the peperoncino, that the village of Diamante honors the hot pepper with its own festival. In the first week of September the locals celebrate the Festival del Peperoncino, dedicated to the unofficial symbol of Calabria: the cayenne pepper. During the festival, one can taste freshly harvested peppers or try locally produced products that make use of the spicy condiment, anything from pasta to (yes) gelato. Olio Santo , olive oil infused with hot pepper, is sometimes added to a plate of pasta to give it a little extra zip.

Soppressata (Sopresatta) is a popular, peppery dry sausage that is typical of the region. Nduja is a very soft, very spicy sausage that you might not be able to find at home. Look for its dark rust-red color on top of pizzas, or pair it with good bread for a popular sandwich. If you want something less spicy, then Capocollo is the local interpretation of ham.

Alici ripieni , or stuffed anchovies, is a popular seafood dish. Sardella is produced in some of the towns along the Ionian coast in the province of Cosenza. It is a spicy paste made with olive oil, mashed baby sardines and hot pepper. If you get a chance, try the mpigliati con le sarde pie as a spicy, salty appetizer to share with a group.

Some Neapolitan specialties such as Braciole ( "Raciol" in the Calabrian dialect) are common in the region.

In summer many dishes are prepared with eggplants. Calabria has its own reddish, rounder eggplant with a mild taste. The favorite onion, the red Tropea, is mild.

If you are looking for something sweet, Calabria offers a delightful variety of baked goods. Around holidays, look in pastry shops for a dish made of little bits of honey-glazed, deep-fried dough called pignolata or struffoli . They also make high-quality licorice, and if you're devoted to this candy that is more usually associated with Nordic regions, then consider a trip to the Giorgio Amarelli Museo della Liquirizia, along the north coast of the Cosenza district.

Drink [ edit ]

Calabria is an up-and-coming producer of wines, with a number of regional wines earning the Denominazione di Origine Controllata (DOC) label from the Italian government. Most of these wines are difficult to purchase outside of the region. Reds tend to be bold and full-bodied.

Stay safe [ edit ]

Though not as poor as it was in the early part of the last century, Calabria is still one of the least developed regions in Western Europe, and so there is crime in the region. The high-profile crime in Calabria that receives the most media attention, at least in Italy, concerns the Mafia, called in Calabria the ' Ndrangheta , but it almost never targets tourists.

Road safety is a much greater concern than the Mafia for tourists visiting the region. The SS 106, which runs along the Ionian coast from Reggio Calabria to Taranto, is considered one of the deadliest roads in all of Europe.

Go next [ edit ]

• Apulia – visit the neighboring region
• Sicily – Sicily is only a few kilometres away. Take a ferry from Reggio di Calabria to Messina .

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Calabria - Italy's secret south coast

By Ondine Cohane

On a rollicking bright-yellow, glass-bottomed boat we set out to sea, a crumbling fortress anchoring the rocky cove that protects us. I am, it seems, the only paying passenger. That doesn't faze the gold-chain-adorned, 60-something captain with a deep tan, broad smile and fading tattoos, whose attention is more focused on the exuberant mob of extended relatives he has piled onboard today. It is the first of August and that means party time on the coast of Italy . While we moor further out in the bay, a handsome nephew casts admiring looks at his girlfriend's cleavage as they feed each other grapes. Nut-brown grandchildren cannonball into the crystal-blue water off the back of the boat. The sound system is the only concession to modernity on the beaten-up, tub-like vessel. We can't help but dance when it blares out Italian classics: 'L'Uccellino della Commare', 'Buona Sera Signorina', 'Tu Vuò Fa L'Americano'. Swimming off the side, I spy bodies splayed out on the hot rocks like melting caramel and toffee, alongside them ice coolers, boom boxes, fishing rods and bright-pink lilos.

This is Calabria, the country's unsung and often contradictory region. Here in the deepest south, the toe of Italy 's boot, is a land of poverty and corruption and blighted over-building, but also a stretch of coastline that straddles both the Ionian and Tyrrhenian seas with sweet hilltop towns, and a culture and history proudly and profoundly its own. The long summer season and unspoilt shores have always been cherished by visitors from Milan and Rome renting coastal hideaways. But those from further afield have begun to trickle in too, tempted by images of the clear water and white sand, the portfolio of ancient art and architecture, and a new crop of smart seaside hotels.

I first heard about about the region's complex history and culinary note during long evenings at home in Tuscany from my friend Roberto Lio, who is originally from Calabria but married a woman from my town of Pienza. He periodically pulls up here after a week in his old country, the whole car stuffed with red peppers, onions, broccoli and tomatoes from his garden; his aunts' marinated vegetables stored in glass jars to last the winter; sausages scored from farmer neighbours; wine made from his own grapes, not to mention lethal limoncello, and liquirizia (grappa flavoured with liquorice). 'But you must try it,' he insists as he pours glasses of slightly fizzy, highly alcoholic red wine. Together we eat plates of Calabrian cheese and ham sliced with Roberto's pocket knife as he recounts his latest visit home: the beauty of the beaches, the undiscovered forests of the interior, the villages that cling to cliffs, and the spectacular art treasures. Soon our eyes fill with tears caused not only by the unbearably hot chillies and wine, but by the sheer poetry of his descriptions. 'But you must go to my country!' he says, clasping my hand. 'But I must go to your country!' I reply, hugging him goodnight. I wobble off into the Tuscan night with a clear pilgrimage in sight.

Finally I am here. Hammocks are strung between poles over the lapping waves. A pine forest casts shade on daybeds draped with local textiles. Floors are laid with painted clay tiles and recycled driftwood. The long blue pool is surrounded by rattan sofas; there are cream straw mats on the grass.

This is the Praia Art Resort , which opened four years ago and put Calabria on the style map for a new type of visitor. Owner Raffaele Vrenna had a vision for this place. 'I was mostly attracted by the fact that it was beside the protected marine reserve of Capo Rizzuto, a corner of heaven,' he explains. His idea was to create the atmosphere of a still authentic Italian beach holiday: a place with only a dozen rooms where you could end up just watching the sea for days.

Nearby towns such as Le Castella are also worth checking out, though. Odysseus is said to have been held prisoner in the castle here, which was sacked by legendary pirate Barbarossa in the 16th century, and the structure is a reminder of Calabria's violent past when land-hungry Greeks, Romans, Saracens and Bourbons tried to conquer it. These influences can be seen in the diverse architecture of Norman forts, Byzantine citadels and medieval churches and in the seafood and vegetables prepared with spices rarely found in other parts of Italy.

There are some similarities with Sicily , from which this region is separated by a narrow stretch of sea. Here you'll also find grilled swordfish, spicy sausages, stewed tomatoes and aubergine. But Calabria is distinct for its use of peperoncini chillies (there are more than 150 varieties, on display at a museum in the town of Pizzo) and arancia calabrese , an orange also known as bergamot. In a garden strung with lanterns at Il Giardino di Annibale in Le Castella I eat pizza topped with sweet onion from Tropea, the red variety renowned across the country. Tropea's Vecchio Granaio serves tagliolini with the freshest tomatoes, shrimp and clams, and at Incipit , the town's smartest restaurant, the speciality is an excellent fish soup.

Exploring the coast and the interior, I see flashes of other places: the crumbling beauty and faded buildings of Palermo , and the azure waters and cotton-coloured sands of Sardinia , and yet for all the overlap Calabria has a particular wildness and a culture more recognisable from the Italy of the 1950s.

Of all the beach spots I discovered, Tropea has to be Calabria's loveliest. The village is situated on a cliff 100 metres above a sandy stretch. A gorgeous monastery, Santa Maria dell'Isola, hovers on an offshore promontory. In August the bright umbrellas and beach mats look straight out of a Slim Aarons photograph, with a perfectly spaced geometric medley of yellows and reds. When I descend to the shore the atmosphere is decidedly more raucous with locals playing volleyball, gossiping and splashing in the water in barely there swimming costumes. In the evening, I sip wine and watch the passeggiata, a crowd that grows in number as midnight approaches. The idea of bedtime seems absurdly Anglo-Saxon as bambini alternate between ice-cream highs and meltdowns.

That night at Villa Paola , a peaceful hideaway outside Tropea, I fall into a deep sleep. The stately 16th-century former convent has been turned into an 11-room B&B. In the morning, sitting by a small pool that overlooks the cliff and perfumed gardens, I tuck into sticky marmalade-filled croissants and sun-sweetened figs. The tables look out onto Tropea and the Mediterranean in the distance. It's completely captivating. But Calabria is not just about the sea.

Roberto made me promise I would tear myself away from the sunbeds to see the Riace bronzes in Reggio Calabria, the Greek statues of naked warriors from about 450BC. Everyone else must be at the beach, and I am alone with these perfectly rendered, almost life-like figures. Found on the seabed by a diver on holiday in the 1970s, they are among Italy's most important treasures. There are Norman churches at Stilo, Bivongi and Gerace; Rossano holds one of the most significant early Christian bibles, and Rende is home to paintings by Mattia Preti, Calabria's famed artist and a follower of Caravaggio.

On my first night back in Tuscany I meet Roberto in the square. He and his family gather at a table with some of his homemade rosé, eager to hear my impressions. I talk about the soft, sandy coves, the beautiful churches, the villages, the spicy food, the warmth of the people and the astonishing antiquities. By the end his eyes slowly fill with tears. It's not just because of the wine.

Ryanair flies from Stansted to Lamezia. Hire a car with Avis . Praia Art Resort has doubles from about £320. Villa Paola has doubles from about £215

This feature was published in Condé Nast Traveller October 2016

By Antonia Quirke

By Lee Marshall and Lucrezia Worthington

By Condé Nast Traveller

The terrace and swimming pool at Villa Paola in Calabria, Italy

Vecchio Granaio in Tropea

Santa Maria dell'Isola Monastery in Tropea

Plates of seafood at Praia Art Resort

Amy Abrahams

Rick Jordan , CN Traveller

CNT Editors , CN Traveller

Olivia Morelli

The sitting room at Villa Paola

A street in Tropea

The swimming pool at Villa Paola in Calabria, Italy

Local flowers in Calabria

A local man smiling on Tropea Beach

Pasta with tuna ventresca at Praia Art Resort

Playing cards on Aquamarina Beach in Tropea

Quattro Scogli Beach in Calabria

Red chillies hung out to dry

A bedroom at Praia Art Resort

A bedroom at Villa Paola

The streets of Tropea in Calabria

A cioccolato at Bar Royal in Tropea

A Harley Davidson in Calabria

Villa Paola in Calabria

Il Faro wine bar in Capo Vaticano, Calabria

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Calabria Itinerary: A Fantastic 7-Day Road Trip Of Italy’s Far South

20 April 2021.

Sandwiched between Sicily and the increasingly popular Puglia and Basilicata, Calabria, the delicate toe of Italy’s boot, is a region that is often overlooked.

In search of somewhere to spend the Christmas holidays, somewhere with a healthy dose of winter sun, pretty towns and wild nature, our sights soon landed on the far tip of southern Italy.

What we found was a place that remains wonderfully authentic and a little rough around the edges, not yet gentrified like so many cities to the north. A place of spectacular coastal drives, charming seaside villages, rugged landscapes, humming piazzas and fantastic local food.

For many, an Italian escape is synonymous with endless sunshine, long languid afternoons spent sipping aperitifs and a daily dose of gelato.

Yet, for this Calabria itinerary, it is perhaps important to note that we were visiting in the heart of winter when temperatures were on the chillier side and certainly didn’t beg for lazy beach days, many shops and restaurants were closed for the holidays and fewer hours of daylight meant we weren’t always able to explore as far afield as we would have liked.

While this Calabria itinerary will give you an excellent introduction to the region and take you to many of the area’s highlights, for those visiting during summer when you’ll have plenty more daylight hours at your disposal, you’ll find my recommendations for some additional activities to squeeze into your itinerary as well.

* This post includes affiliate links and any purchases made through these links will earn me a small commission at no extra cost to you. *

How To Get To Calabria

The easiest way to arrive in Calabria is via the region’s two main airports located at Reggio Calabria and Lamezia Terme which are served by many of Europe’s major airlines and low-cost carriers.

Alternatively, Naples to the north or the cities of Catania and Palermo on Sicily to the south also make convenient and occassionally more affordable connections. Daily car ferries ply the route between Sicily and Reggio Calabria in just 30 minutes. Search ferry times here.

The Best Ways To Get Around Calabria

By rental car.

With so many pretty country roads and charming villages to explore, the best way to visit Calabria is with a rental car which will afford you the freedom to travel slowly and stop as often as you please.

Thankfully, you’ll find rental car companies available at all major airports and cities in the region but rates do vary quite drastically so be sure to check this before booking your flights to ensure you get the best deal. Search car rental options here.

Personally, we found significantly better deals and options for both flights and car rental from Naples so this was where we chose to kick off our Calabria visit. From the Naples airport, it was a 3-hour drive along the stunning coastal highway towards Castrovillari, and after our week-long trip through the region, we continued on through Basilicata and Puglia and dropped the car in Bari.

Most nationalities will require an International Drivers Permit for Italy so be sure to arrange this a few weeks ahead of your visit. For Aussies, this can be done through the NRMA .

If you’re keen to avoid getting behind the wheel – the roads can be a little hectic here, after all – there’s also a train line that hugs the coast of the Calabrian peninsula and will allow you to reach many of the destinations mentioned in this itinerary. 

Travelling Calabria by train however does have its limitations and will prevent you from venturing into the mountains or anywhere in the region’s interior. If you’re planning on sticking to the coast, you should be able to make it work and will be able to complete the final 4-days of this Calabria itinerary with ease.

Search the train timetable here.

Where To Stay In Calabria

On any good road trip, it’s always a great idea to choose a base or two from which to explore rather than having to pack up and move every single day.

For this Calabria itinerary, we chose Castrovillari in the north for its proximity to the mountains of Pollino National Park, and Tropea in the south which provided a wonderful space to enjoy Christmas and visit the neighbouring towns without the need to spend all day stuck behind the wheel.

These are the two places we stayed during our trip, but you’ll find more suggestions in each day-to-day section of this post for those looking to move around a little more.

Agriturismo Petrosa   |  After several hours of driving through some seriously wild weather, we arrived to this lovely farmstead and were welcomed with a roaring fire and homemade tiramisu, followed by pizza and a bottle of local wine for dinner.

The hosts were wonderfully friendly and we managed to get by in a mix of Spanglish to their Italian. The property has a beautiful setting beneath the mountains and is well situated to visit Pollino National Park and the many historic towns nearby. A great affordable option in Castrovillari. Check rates and availability here.

Terrazzino a Picco sul Mare    |   We stayed at this Airbnb over the Christmas period and honestly couldn’t have chosen a better spot. The apartment was cosy, comfortable and clean and had a fully equipped kitchen with everything we needed to whip up a complete Christmas feast.

The best part, however, was the large balcony that gazes directly onto Tropea’s turquoise cove and the Sanctuary of Saint Mary Church standing proud on its rocky perch. A perfect spot to enjoy the sunset with an aperitivo in hand. The host Francesca was also incredibly helpful, made a number of excellent restaurant recommendations and provided a secure parking space for guests a short walk from the property. It appears the host has now changed since my visit, however the new owners are still receiving excellent reviews and have maintained Superhost staus.

The Best Time To Visit Calabria

While we knew a winter trip to Italy would be quite a different experience to the quintessential Italian holidays we’d had before, it did present a few challenges.

The undeniable bonus was that the normally humming historic towns were wonderfully free of tourists, but on the downside, we did find that many restaurants, cafes and attractions were unfortunately closed or had unpredictable opening hours, the chilly temperatures meant that we weren’t able to enjoy the gorgeous beaches and a number of the mountain passes we’d earmarked became inaccessible due to snow.

By comparison, Calabria is a popular summer holiday destination for Italians seeking a reprieve from the hoards of foreign tourists that flock further north so it does become relatively crowded here, particularly in July and August, though nothing like you’ll find elsewhere in the country. Ever-present sunshine and blissful warmth make summer in Calabria perfect for lazy beach days, while you’ll find cooler temperatures across the mountain peaks.

As is so often the case, I’d recommend the best time of year to visit Calabria is during the shoulder spring and autumn seasons when crowds are few, the weather is comfortably mild at any altitude and when most tourist businesses are still open and running.

As always, this Calabria itinerary can be travelled in either direction, whether you’re arriving from the north or south. Either way, it can also be easily added to an extended trip through southern Italy if you decide to continue on towards Sicily, Basilicata or Puglia.

Before diving in, it’s well worth noting that a winter visit meant our days were kept relatively short, whereas if you’re visiting around the middle of the year, you’ll be granted many more hours of daylight (and glorious summer sunshine!) with which to explore, spend lounging on the beach or squeeze in an extra hilltop town.

You’ll find my personal recommendations for each day of the itinerary of where I would have added on with this extra time.

Day 1  |  Travel to Castrovillari

Spend the first day of your Calabria Itinerary making your way to your starting destination of Castrovillari (or Tropea if you’re travelling in reverse).

After arriving to Naples in a wild flurry of torrential rain, wind and fog, we hit the road, snaking around the ominous silhouette of Vesuvius shrowded in cloud, towards Castrovillari which lies just 3 hours away. If you’re flying into Lamezia Terme, it’s just under a 2-hour drive north along the E45 Highway. 

While there’s not a great deal to see in town, Castrovillari is perfectly situated in the foothills of Pollino National Park to explore the high alpine trails and stunning historic villages that lay speckled across the mountains. 

If you have a free afternoon to explore, head to the southeast corner of town where you’ll find Castrovillari’s most significant historic sights. Dating back to 1090, the hilltop fortress turned church of Santuario della Madonna del Castello is surrounded by terraces that offer up fantastic views of the surrounding mountains. Nearby, the well-preserved Castello Aragonese has an impressive cylindrical tower and is worth a visit along with the neighbouring Archeological Museum. 

Plan Your Visit To Castrovillari

Stay   //   For wonderful hospitality and great food at a mountain farmstead, we thoroughly enjoyed Agriturismo Petrosa . Alternatively, Agriturismo Fonte di Maroglio is set in a charming farmhouse a short distance from town and receives rave reviews. 

Eat   //    We ate both our meals at our Agriturismo, but for those dining out, there are many top-rated restaurants in town. Try La Taverna Degli Ammirati or Origini Ristorante for classic Italian flavours with a modern twist. 

Drive + Park   //    Castrovillari lies a short way from the Highway, via the SP241 from either Campotenese or Le Vigne. Considering the tight grid of narrow one-way streets in the town centre, parking can be somewhat challenging. You’ll find metered parking here and here but if these are full, you’re best to park on the outskirts of town and walk in.

Day 2  |  Civita 

For our first day in Calabria, we had initially planned to hit the mountain trails, but after waking to howlings winds, torrential rain, hail and thick fog, those plans were quickly put on hold in favour of a cosy morning curled up beside the fire and an afternoon exploring the area’s pretty mountain towns instead.

Tucked away in the rugged foothills of Pollino National Park, Civita is one of the most beautiful places to visit in Calabria. It boasts a long history, being settled in the late 1400s by Albanian refugees fleeing the Ottoman advance, and holds a striking hilltop location gazing straight into the ochre heart of Raganello Gorge.

Spend some time wandering the maze of narrow streets (seriously, you’d be pushed to fit even a Fiat 500 down some of these laneways!) and keep an eye out for the unique chimneys which decorate many of the rooftops in town.

Follow the incredibly steep path downhill towards the canyon for a closer look at perhaps the area’s most iconic sight, the delicate arch of Ponte del Diavolo, the Devil’s Bridge.

Don’t miss the Belvedere Punto Panoramico for spectacular views of Civita cascading down the mountainside, the glistening thread of Torrente Raganello forging its path towards the Ionian Sea and the impressive rust-stained walls of Raganello Gorge.

In years gone by, this canyon was a well-known playground for adventure enthusiasts, popular for canyoning and hiking, however, following a tragic flash-flooding accident in 2018, these activities remain closed until further notice.

That said, if you’re keen to explore more of the area on foot, follow the dirt road south alongside the river past fruit orchards and rustic farmhouses. Don’t forget to look back for vistas of the town on its hilltop perch against a dramatic mountain backdrop.

Though we only walked a short way, the road continues for about 3km before petering out, or you can take the zig-zag track up the hill towards Via Campo Sportivo to create a circular route.

TOP TIP  |

The wild weather meant we only had a few hours in the afternoon to explore pretty little Civita, but with a full day I’d highly recommend squeezing in a few more mountain towns to your Calabria itinerary.

From Civita, continue into the mountains for about an hour towards San Lorenzo Bellizzi, another charming stone-work town with a spectacular mountain setting. Fromhere, head back towards Castrovillari and continue on to Morano Calabro which climbs steeply into a pyamid-shaped hill. It’s like something out of a fairytale and one of the best towns to visit in Calabria.

Plan Your Visit To Civita

Eat   //    As many restaurants in Civita were closed during our visit we packed a picnic lunch instead, but for those arriving at a busier time of the year, Civita has some great trattorias on offer.

Kamastra is a great option for lunch and features classic Calabrian fare, while L’Oasi del Raganello offers up simple farm to table antipasti plates and wine on an open-air terrace with views overlooking the gorge. L’Oste d’Arberia  also comes highly recommended but is only open for dinner.

Drive + Park   //    From Castrovillari, make your way towards Frascineto, then take the SP263 and turn onto Via S Leonardo. Civita’s centre is a zona traffico limitato ‘ztl’ so you’ll need to park before reaching the historic centre. Along Via S Leonardo, just before you reach town is a good option, though in the summer months this can get busy.

Stay   //    Though we visited as a day trip from Castrovillari, for those preferring to stay in Civita, B&B La Sentinella is a charming guesthouse in the heart of the old town and is a highlight for many visitors to the area.

Day 3  |  Pollino National Park

Straddling the border between Calabria and Basilicata, Pollino National Park is Italy’s largest, boasting alpine forests, rugged peaks and charming mountain towns.

While in the warmer months Pollino is a veritable hiker’s paradise with countless trails to explore, the wild wintery weather we experienced during the beginning of our Calabria trip brought a thick layer of snow to the upper peaks making access to the mountains somewhat tricky in our tiny little rental car. That said, it was certainly no less beautiful under a fresh dusting of white.

I’d recommend paying a visit to the Pollino Visitors Centre in Rotonda first to pick up a hiking map of the area. They’re also a wealth of information and can advise you on which areas and trails are open during your visit, particularly if you’re arriving out of peak season.

The small towns of Viggianello and San Severino Luciano on the Basilicata side make decent starting points with short trails fanning out from both towns. A better option though is the remote Colle dell’Impiso sitting at 1,560m where you’ll find numerous hiking trails on offer, including those to Piano di Pollino and Serra Dolcedorme, the highest peak in the park, which offer up spectacular views across the surrounding landscapes.

Due to the snow, these locations were inaccessible, but we did manage to navigate the winding pass towards Rifugio Fascinella instead and were lucky enough to see the thick fog clear at the last moment to reveal the tiny villages below surrounded by a sea of auburn forests, still clinging to the last of autumn. Rifugio Fascinella is another key hiking hub in the area and makes an excellent starting point year-round.

We spent the entire morning here hiking through the snowy forests before beginning the journey south, but if you happen to be visiting on a warm summer day, I would recommend spending all day here tackling one of the longer trails and then returning to Castrovillari for the night.

If you’re a keen hiker and welcomed with decent weather, Pollino National Park is well-deserving of an extra day on your Calabria itinerary. As one of the best established and easiest to access national parks in the region, it presents a great opportunity to explore some of southern Italy on foot and you’ll find numerous scenic trails that criss-cross the upper peaks.

As well as those hikes mentioned above, the Pollino Visitors Centre is a great resource for anyone planning a longer hiking trip through this pocket of wilderness.

Plan Your Visit To Pollino National Park

Eat   //    For your visit Pollino National Park, I’d recommend picking up supplies for a packed lunch to enjoy while on your hike. There are a number of grocery stores in Castrovillari, including Conad and Lidl, and a couple of small corner stores in Rotonda (like this one ).

Drive + Park   //    From Castrovillari, the SP241 is the slower but far more scenic route through the mountains, or you can zip along the E45 Highway. After Campotenese, turn onto the SP137 for Rotonda, Viggianello or Rifugio Fasanelli.

Stay   //    Although we stayed in Castrovillari and would recommend using that as a base, if you’d prefer to be closer to the mountains, Rotonda makes an excellent alternative.

Dimora Del Corso is a brand new guest house located in the heart of Rotonda that receives excellent reviews, or for a more rural setting Agriturismo Terra Verde offers simple rooms and exceptional food created with produce from the farmstead.

You’ll also find a handful of mountain huts open during the hiking season, like the beautifully situated Rifugio Fasanelli , with the trails leaving right from your door step.

Day 4  |  Tropea + Capo Vaticano

After a few of days of crisp mountain air, it’s time to head south and be dazzled by the impossibly turquoise coastline that surrounds Tropea and the southern tip of Calabria.

The drive takes around 3 hours so I’d recommend getting an early start so you’ll have plenty of time to explore in the afternoon. The easiest route is to stick to the E45 until Stazione di Francavilla where you’ll need to exit onto the SS18 until just before Vibo Marina, then join the SS522 and follow this route along the coast until you reach Tropea.

After a delicious lunch (we really enjoyed the menu at Le Volpi e l’Uva which was recommended by our Airbnb host), spend the afternoon soaking up the pretty streets of Tropea.

Clinging precariously to a rugged cliff line, Tropea’s centro storico is a compact labyrinth of twisting laneways wrapped in the mesmerizing blue bays of the Tyrrhenian Sea. It’s not called the Pearl of Calabria for nothing!

Curious visitors will easily lose a couple of hours exploring its delightfully timeworn laneways, checkered with green and blue window shutters and drying laundry that dances in the breeze.

On your city stroll, be sure to stop by the colourful stairs of Largo Rota, the enormous Duomo di Tropea and the three scenic balconies that lie scattered around the clifftop and offer up spectacular ocean views.

Finally, make your way to Belvedere Piazza del Cannone and take the staircase down to Via Lungomare for a closer look at the iconic Santuario di Santa Maria dell’Isola, a beautiful sandstone church standing proudly on a rocky outcrop that juts into the bay. From here, the views looking back at Tropea are also impressive and illustrate just how desperately it hugs the clifftop.

When you’ve had your fill of charming village streets, pack a small picnic and continue south along the coast to the dusty, cactus-laden Capo Vaticano in time for sunset.

Surrounded by calm, iridescent bays, this was a real highlight and one of our favourite things to do in Calabria where we were lucky enough to get a welcome glimpse of Italian sunshine, something of a rarity on this wintery trip.

Either enjoy the sunset from the viewpoint or, far better, is to follow the steep trail towards the sandy shores of Spiaggia Capo Vaticano or Spiaggia di Grotticelle and sprawl out on your own patch of sand for some nibbles and a gorgeous evening at the beach.

In winter we shared the place with just a handful of other visitors and lively dogs, but come summer this is a prime beach destination so don’t expect to have the place all to yourself.

Plan Your Visit To Tropea

Eat   //   For authentic and reasonably priced Calabrian fare, you won’t be disappointed at Le Volpi e l’Uva .

Drive + Park   //   From the north, you’ll arrive to Tropea along the SS522. From the south, make your way to the change from the E45 to the SS18 near Rosarno and then take the SP17 into Tropea. Parking is tricky in town so I’d highly recommend finding accommodation that has parking included. 

Stay   //   For a cosy space with stunning ocean views, we loved Terrazzino a Picco sul Mare , or for modern Meditteranean vibes, La Dolce Vita a Tropea looks like a beautiful choice.

Read More   //   The Best Things to Do in Tropea

Day 5  |  Tropea’s Beaches + Aeolian Islands

After a few days with several hours spent behind the wheel, you’ve earned a day of relaxation away from the car.

With an impressive coastline, shimmering aqua seas and countless secluded bays, this striking pocket of Italy has certainly earned its title as the ‘Coast of the Gods’ and today is all about discovering why.

If you’re here in the peak summer months when the glorious beaches and sunshine are just crying out to be enjoyed, choose between a sailing trip to the nearby Aeolian Islands or exploring Tropea’s best beaches.

From virtually anywhere along the southern part of Calabria, you can gaze out to sea and catch a glimpse of the distant smoking peaks of the Aeolian Islands.

Start the day with this highly-rated Aeolian Island Day Tour which includes stops at Vulkano, Lipari and Stromboli where you’ll be given the chance to experience the colourful villages and climb to some fantastic viewpoints that overlook the islands. Check rates and availability here.

Another great option for an Aeolian Island Day Tour , this one follows a similar itinerary, swapping out Vulkano for Panarea. Visit the historic centre of San Pietro, the charming fishing village of San Vincenzo and witness the ‘ Sciara del Fuoco ‘, the frequent firey eruptions that billow from Stromboli, as darkness falls over the islands. Check rates and availability here.

Alternatively, spend the day hopping between Tropea’s many splendid beaches.

Nestled beneath the cliffs that carry Tropea’s old town, Spiaggia Mare Piccolo and Spiaggia della Rotonda are both convenient options and are easily accessible, while for a more rugged backdrop, head to the beaches of Capo Vaticano instead.

Day 6  |  Scilla

Perhaps the most beautiful village in Calabria, Scilla is not to be missed!

From the spectacular coastal road that swings out over the sea and offers up a phenomenal first glimpse of Scilla up ahead, you will be hooked.

From Tropea, it’s a relatively easy 90-minute drive down the E45 highway, or for the more scenic option, stick to the smaller country roads and take the SS18 along the coast.

One of the most beautiful parts of Scilla and a definite highlight is Chianalea, which is where I’d recommend starting your visit.

This historic fishing district sits right on the waterfront and is filled with pastel buildings, powder blue boats and pretty little nooks around every bend, while the salty spray and melodious drum of nearby waves only adds to the atmosphere.

Continue through the sea of sandstone and terracotta toward the top of the promontory where you’ll find Castello Ruffo standing proudly on the cliff’s edge. After learning about the Castle’s history and taking in the magnificent views along the coast, continue down through Maria Grande and its labyrinth of cobbled stairwells towards the waterfront.

On a moody winter’s day, we thoroughly enjoyed a walk along the vast cocoa-tinted shores of Spiaggia di Scilla and the brightly-coloured view of town cradled beneath the mountains from afar, but in the heat of summer, you may be more inclined to pick up a well-deserved gelato and sprawl out on your very own patch of sand for the rest of the afternoon.

One of the most remarkable things about Scilla is its dramatic location perched above the ocean beneath a wall of verdant hills. So for those eager to keep exploring, don’t miss some of the best views overlooking Scilla from Belvedere di Punta Paci, or head back into town for the impressive outlook that awaits on Via Nocarella.

Sprawling across the tip of Italy’s toe, the region’s vibrant capital, Reggio Calabria, had long held a place on our Calabria itinerary. But after a wonderful afternoon spent wandering the streets of Scilla, we decided we just didn’t have the time to do another town justice.

If you’re visiting in summer however and have a few more hours of daylight to play with, Reggio Calabria is just a 30-minute drive from Scilla and would make an excellent addition to your day.

Plan Your Visit To Scilla

Eat   //   For tasty meals, sharing plates, local artisanal products and delicious local wines, Casa Vela Wine Bar is a lovely choice, or for a budget-friendly lunch on the go, try the famous swordfish sandwich from Civico 5 Paninoteca .

Drive + Park   //   Take the SS18 if you’re sticking to the coast, or the E45 if you prefer travelling along the highway. You’ll find parking around here .

Stay   //   I’d recommend visiting Scilla as a day trip from Tropea, but if you’d rather stay in Scilla itself, try BB Il Generale for simple, homely rooms right on the water.

Read More   //   Wonderful Things to Do in Scilla

Day 7  |  Pizzo

Famed for a particularly indulgent dessert, charming streets and pretty beaches, Pizzo makes a wonderfully laidback final stop on your itinerary before you bid arrivederci to this rugged corner of the Calabrian coast.

Located just 30 minutes from Tropea, this bright seaside town makes an easy day trip that will leave plenty of time for a relaxing afternoon at the beach back in Tropea, or as a stopover on your way to a late flight out of Lamezia Terme.

Start with a walk around town, stopping at the gleaming white churches, before making your way to Piazza della Repubblica in the heart of town. Pay a visit to Castello Murat, best known for its imprisonment of the former King of Naples, before making your way down to Pizzo’s lower level to explore the marina.

When you’ve worked up an appetite, head back into town for lunch (we thoroughly enjoyed Ristorante Hedo ), followed by the ridiculously indulgent Tartufo at one of the cafes on the piazza. One serve is definitely best shared between two, and you’ll need some time to recover from your food coma so be sure to choose a good seat and settle in for some people watching as well.

When the afternoon session begins, make your way over to Chiesa di Piedigrotta, a seaside chapel hewn into the rock filled with intricate statues. Even though it’s just a short way from Pizzo, there’s ample parking here so I’d recommend driving rather than walking along the road.

Spend your final hours soaking up some more sun by the sea before returning to Tropea or continuing onwards to the airport.

Plan Your Visit To Pizzo

Eat   //   Enjoy a delicious lunch at Ristorante Hedo (we loved the pumpkin ravioli and seafood pasta accompanied by a crisp white wine). For dessert, don’t miss the delectably indulgent Tartufo from Bar Gelateria Ercole .

Drive + Park   //   From Tropea, take the SS18 and find free parking on the far side of Pizzo here , or near Chiesa di Piedegrotta.

Stay   //   At just 30-minutes from Tropea, Pizzo makes an easy day trip, but if you’re keen to stay in town, B&B Casa Angelieri is a top-rated option and boasts bright airy rooms and specular ocean views.

Read More   //     A Beautiful Day Trip To Pizzo

Other Places To Visit In Calabria

In just a few days, we were never going to come close to seeing all of what Calabria had to offer, but our short visit certainly gave an excellent introduction to the region. 

If you have more time with which to explore, the following list will take you deeper into the wilderness to some spectacular natural sights and remote medieval villages which Calabria has in spades.

Sila National Park

Located at the northern part of the Calabrian peninsula, in what would be considered the ball of the foot in the Italian boot, Sila National Park boasts a trio of high alpine lakes surrounded by rolling hills dressed in verdant coniferous forests.

The park is well known as an excellent summer hiking destination with numerous hiking trails waiting to be explored. Foraging for chestnuts and mushrooms is also a popular pastime in the region, while autumn brings a fantastic display of rich auburn colours perfect for leaf peepers. Aside from the three lakes: Lago Arvo, Cecita and Ampollino which are a must-visit in Sila, the towns of San Giovanni in Fiore and Acri are also worth a stop.

Sila National Park can only be reached by car (there’s no public transport up here) with the best access points being via the E846 from Cosenza on the Tyrrhenian side or Crotone on the Ionian side. Lorica on Lago Arvo is the main hub for tourism activities.

Pendedatillo

Founded in the 9th century, Pendedatillo was named for the five rocky pillars that rise high above the village. A spectacular setting for this ‘ghost town’ with a curious past.

Holding a strategic position in the mountains, Pendedatillo was once a thriving commercial centre, but a devastating earthquake in the already declining village saw the entire population abandon the area for more than a century. Since the 1980s, the town has been revitalised with life beginning to return to this intriguing and beautiful place in the foothills of Aspromonte National Park.

Apromonte National Park

Making up the southern tip of Calabria’s mountainous centre is the rugged wilderness of Aspromonte National Park .

Scattered around the fringes of the national park, you’ll find a number of beautifully situated medieval towns including Bova, Stilo, Canolo and Gerace, while to the south, the magnificent canyon carved by the Amendolea River is not to be missed. Hiking here is also thoroughly rewarding but the spectacular mountain drives ensure you won’t miss out on the views even if you choose to stick behind the wheel.

To get here from either coast, the best access is via SP 1 and 2, or SP 3 and 6 when arriving from the south. Santo Stefano d’Aspromonte or nearby Gambarie have a handful of decent accommodation options making a good base from with to explore.

Crotone and Santa Severina

Over on the Ionian side, Santa Severina is one of the most beautiful places to visit in Calabria. Sprawling across a hilltop in a tight knot of sandstone and terracotta surrounded by mountains and overlooking the Neto Valley, this pretty medieval village is definitely one to add to your Calabria itinerary if you’ll be exploring the west coast of the peninsula.

Just 30-minutes away, coastal Crotone makes a great base for exploring the region. Be sure to stop at the famous Aragonese Castle which is also nearby and lies isolated on a small island separated from the mainland by a thin isthmus.

Cascading down a sharp spur overlooking the Ionian Sea, Badolato is another medieval gem. Fanning out from the central cathedral which stands proudly overhead, the village is filled with rambling cobbled laneways, twisting stairwells and picturesque archways.

It’s also just 15-minutes from the coast so makes an easy day trip if you can tear yourself away from the beach.

Onward Travel

Wedged between some of Italy’s most spectacular regions, Calabria is perfectly situated to be added to an extended trip through the south of Italy.

Take the ferry west to Sicily for a week of beaches, volcanoes and stunning baroque architecture, head north to the extraordinary cave city of Matera for a journey back in time, or continue east towards the curious towns and stunning coastline of the Puglian peninsula.

With a second week at our disposal, we chose the latter and made a beeline for Matera. After the long drive, we stayed at the fantastic Agriturismo Tempa Bianca , a gorgeous farmhouse set amongst lush countryside that sources all produce from the surrounding farm and forests. Our rustic 4-course meal here was one of the best we had in Italy.

After a jam-packed and surprisingly snowy day exploring the fascinating Sassi di Matera, we continued onto Puglia for the remainder of the trip.

Top Tips For Your Calabria Itinerary

Calabria is best explored by car   |   While there’s an excellent train line running right the way down the Calabrian coast, the best way to see Calabria is with your own wheels. Tiny hilltop towns, rugged alpine drives and remote beaches will require you to have your own transport so I would highly recommend renting a car for your trip to make the most of your time.

Check available car rentals here.

You can’t always trust Google Maps   |  Google Maps is pretty much a godsend on any road trip these days, but in Calabria, it may very well lead you down roads where no car has any business being, including through abandoned farmlands and where the entire width of the road has become an impassable pothole.

Try sticking to the Highway (E45) or wonderfully scenic Strada Statale (SS) roads where possible for long distances and only use the smaller Strada Provincial (SP) roads for reaching smaller destinations in between.

Driving can be chaotic   |    Drivers and driving in Italy have something of a reputation, and Calabria is no exception. Roads scattered with potholes, a wild disregard for road rules, free for all roundabouts and narrow cobbled laneways that will have you wondering whether the GPS is leading you astray are all part of the experience. But don’t let that deter you!

Generally, it’s a good idea to avoid driving in Calabria at night, particularly on small country roads where street lights are few and potholes are plenty. During the day however, being cautious and confident will go a long way, particularly when driving through large towns where the rules you may be used to, like patiently merging lanes or giving way at roundabouts, all but go out the window and slightly more aggressive tactics will need to be employed. Be attentive and alert (as always), and you (and your rental car) shouldn’t have any issues.

The beaches are beautiful   |  While a winter trip didn’t exactly invite us to strip down and splash about in the Tyrrhenian Sea, if you’re visiting in the warmer months, this should absolutely be a key part of your trip (even if it isn’t as well represented on this itinerary as it probably should be!). The rugged Calabrian coastline is marked by craggy sandstone cliffs and sublime blue bays that beg to be explored and should be an essential part of your Calabria itinerary.

Mind the ztl  |    Calabria was the first place I’d encountered the ‘ zona traffico limitato’  but you’ll find them operating in almost every tiny historic town centre in Italy. Essentially, they are limited traffic zones where no cars are allowed in the narrow cobbled laneways of these historic centres (unless you’re an authorised resident) and are marked by large signs where the zone begins.

This is a blessing for pedestrians and saves the locals from having their tiny towns clogged with tourist traffic, however, it does mean you’ll need to plan ahead when it comes to parking.

Have an early lunch     |   Many restaurants and shops begin closing their doors from about 2pm onwards and reopen for the evening crowd at around 5pm so be sure to sit down to lunch in time to avoid the hangry-ness setting in.

Sample the regional specialities   |   As with every region in Italy, Calabria has proud culinary traditions and some key regional specialities that should not be missed include swordfish, Cipolla di Tropea (sweet red onions) and ‘Nduja. You’ll find these ingredients served in various forms across the region.

Wonderful Things To Do In Scilla | The Prettiest Town In Calabria

Pizzo : A Day Trip To Calabria’s Home Of Tartufo

Things To Do In Tropea | The Pearl Of Calabria

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Plan Your Trip to Calabria: Best of Calabria Tourism

Essential Calabria

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Calabria is the “boot” of Italy, the southernmost region that juts out into the sea. Visit Calabria for a unique view of Italy far away from the busier, more tourist-oriented destinations. Admire views of the Tyrrhenian Sea, bike along trails leading through vast nature parks and marvel at sculptures and mosaics from ancient times.

Most people come to Calabria for outdoor adventure and stunning natural views. Build sandcastles on beaches of the granite-backed Capo Vaticano in Vibo Valentia and follow schools of fish along the coast as you snorkel in glassy waters. For an even closer view of Calabria’s colorful underwater world, sign up for a scuba diving lesson. Other popular coastal activities include wind-driven watersports, which can be practiced in the seaside town of Scalea.

Away from the coast, the Lao River is often used for rafting trips or canyoneering, a multidiscipline sport that involves a mixture of rafting, rappelling, walking, jumping and climbing. If you would rather stay dry, go for a hike along the edge of the Strait of Messina, a channel of water which separates Calabria from the island of Sicily.

Many tourists use the city of Cosenza, characterized by its pastel-colored houses, as a base from which to explore inland regions. Learn about local plant life in the mountainous natural parks of Sila and Serre and hike to waterfalls, through conifer forests and around mountains in the Aspromonte National Park. Watch the sun reflect off the still waters of Lake Cecita while enjoying lunch down by the banks.

In addition to natural wonders, Calabria also promise compelling cultural and historical attractions. See the Riace Bronzes , classical Greek statues representing two warrior heroes, at the National Museum of Reggio Calabria and study an intricate Roman mosaic in Vibo Valentia.

Reliable buses serve most of the larger towns and cities, but if you plan on traveling inland, consider renting a car. Visit in June and September for lower crowds or book a vacation in July or August to see Calabria at its most active.

Calabria is the perfect choice for any traveler who wants to discover a lesser-visited Italian region.

Popular cities in Calabria

Reasons to visit.

• Reggio di Calabria Promenade
• National Archaeological Museum of Reggio Calabria
• Reggio Calabria Cathedral
• Duomo di Cosenza
• Convento di San Francesco d'Assisi
• Piazza XV Marzo
• Piazza Grimaldi
• Museo Marca
• Cathedral Of Santa Maria Assunta

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Reggio Calabria

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🏰 Torna la magia della Festa Medievale a Santa Severina! 🏰 Domenica 1° Maggio, il borgo medievale di Santa Severina, annoverato tra i più belli d'Italia, si prepara ad accogliere i visitatori per la Festa Medievale, alla sua settima edizione. Un'occasione unica per immergersi in un'atmosfera ricca di storia e suggestione, tra mercatini di artigianato locale, accampamenti militari, spettacolari esibizioni di falconeria, dimostrazioni di combattimento con armi antiche, degustazioni di pietanze tipiche preparate secondo antiche ricette e coinvolgenti giochi medievali. 🎶La musica d'epoca farà da cornice a questa giornata speciale, mentre gli amanti della fotografia potranno immortalare i momenti salienti nell'angolo dedicato alla fotografia medievale📷 Per maggiori informazioni: 📧 [email protected] 📞 333 2021964 @regionecalabria @robertoocchiuto #calabriastraordinaria #calabriafourseasons #prenditiiltempochevuoi #lacalabriaèlesperienza  @prolocosiberene @borghitalia #santaseverinaopenday #festamedievale  #borghipiùbellidiitalia #visitcalabria

Lancia Club - Il raduno delle Calabrie 🚗l rombo dei motori d'epoca si prepara a risuonare tra i paesaggi mozzafiato della Calabria! Dal 24 al 28 aprile 2024, il "Raduno delle Calabrie", organizzato dal Lancia Club, viaggerà attraverso le strade della “punto dello stivale”, regalando un'esperienza imperdibile agli appassionati di auto d'epoca e agli amanti della bellezza. 🏞️Un itinerario ricco di emozioni, alla scoperta di borghi pittoreschi e località incantevoli: da Tropea e Capo Vaticano, con le loro spiagge da sogno, a Vibo Valentia e Pizzo, immerse nella storia e nella cultura, fino a Scilla e Reggio Calabria, dove il panorama si apre sul mare cristallino e sull'Etna maestoso. Scopri il programma completo su ➡️ https://tinyurl.com/4ns2dn7r cliccabile in BIO. @lanciaclubitalia @regionecalabria @robertoocchiuto #calabriastraordinaria #calabriafourseasons #prenditiiltempochevuoi #lacalabriaèlesperienza #lanciaclub #radunocalabrie #autodepoca @lanciaclub_official

✨Dedicato a chi ha lavorato ma anche osato, incontrato e ascoltato...✨ ☺️Si torna a casa stanchi ma col sorriso, soddisfatti della nuova narrazione data della Calabria in questa edizione del VINITALY, tra degustazioni, wine talk, masterclass e live😎 ✌️Grazie a tutte le aziende che ci hanno messo il cuore, le mani, la faccia e a tutta la squadra STRA-OR-DI-NA-RIA!!! 💪Da domani nuovamente laboriosi nella nostra TERRA!!! @regionecalabriaufficiale @robertoocchiuto @gallogianluca @arsac @fulviamichelacaligiuri @vari.rosario @vinitaly @vinitalyandthecity #vinitalyandthecity #veronafiere #vino @raicom_official @isoradio.rai @chiaragiallonardo @arussocfm @sissi_baratella @tommasolabate @massimocervelli @radio2rai #dovetuttoècominciato #nelcuoredelmediterraneo #lagrandestoriaenoica #ereditàdeglienotri #magnagraecia #rinascitaenologica #passioneinfermento

Amanti delle auto d'epoca e dei paesaggi mozzafiato? 🚗Il Lancia Club ha scelto la Calabria per il suo primo raduno del 2024. 🏞️Dal 24 al 28 aprile 2024, "Il Raduno delle Calabrie" partirà da Palmi alla scoperta di Tropea, Capo Vaticano, Vibo Valentia, Pizzo, Scilla, Reggio Calabria e dintorni. Scopri il programma completo al seguente link https://tinyurl.com/4ns2dn7r cliccabile in BIO @regionecalabria @robertoocchiuto #calabriastraordinaria #calabriafourseasons #prenditiiltempochevuoi #lacalabriaèlesperienza #lanciaclub #radunocalabrie #autodepoca @lanciaclub_official @lanciaclubitalia

✨Tradizione, innovazione e cooperazione: le parole chiave della Calabria per questo VINITALY 2024!✨ 😎💪Quanta energia e quanto entusiasmo stiamo respirando e trasmettendo in queste ore a Verona💪😎 👉🍇A domani per l'ultima intensa giornata della Fiera Internazionale dei Vini e dei liquori🍇👈 @regionecalabriaufficiale @robertoocchiuto @gallogianluca @arsac @fulviamichelacaligiuri @vinitaly @vinitalyandthecity #vinitalyandthecity #veronafiere #vino @sissi_baratella @tommasolabate @massimocervelli @radio2rai #dovetuttoècominciato #nelcuoredelmediterraneo #lagrandestoriaenoica #ereditàdeglienotri #magnagraecia #rinascitaenologica #passioneinfermento

✨Le donne del vino calabrese, l'arte, la musica, il piacere del vino come esercizio spirituale...✨ 🎶Perché ci vuole passione, come canta @brunorisas🎶 🍇Una speciale alchimia per la seconda giornata del VINITALY 2024...🍇 @regionecalabriaufficiale @robertoocchiuto @gallogianluca @rosario varì @arsac @fulviamichelacaligiuri @tommasolabate @massimocervelli @gerardosacco @oscarfarinetti @vinitaly @vinitalyandthecity #vinitalyandthecity #veronafiere #vino #dovetuttoècominciato #nelcuoredelmediterraneo #lagrandestoriaenoica #ereditàdeglienotri #magnagraecia #rinascitaenologica #passioneinfermento

✨Dove tutto è cominciato...✨ 🍇Il VINITALY 2024 per la Regione Calabria ha avuto inizio così...🍇 😎Non possiamo lamentarci...😎 Domani è un altro giorno😉 📄Scopri il programma al seguente link bit.ly/m/vinitalycalabria cliccabile in BIO📄 @regionecalabriaufficiale @robertoocchiuto @gallogianluca @vari.rosario @arsac @fulviamichelacaligiuri @francescolollobrigida @vinitaly @vinitalyandthecity #vinitalyandthecity #veronafiere #vino #dovetuttoècominciato #nelcuoredelmediterraneo #lagrandestoriaenoica #ereditàdeglienotri #magnagraecia #rinascitaenologica #passioneinfermento

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Where to stay

Where to stay in calabria: best towns and hotels [updated 2024].

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Any Italophile will tell you that Calabria, in southern Italy, is the place to go, far removed from the radars of many visitors. But, in a less visited destination, it can be challenging to find where to stay in Calabria.

Calabria is known for its countless picturesque beaches and massive mountain ranges. Take your pick from captivating hiking trails, local cuisine that rivals the best, and history-rich museums to explore.

The region’s villages, towns, and cities also hold treasures to be explored. Go roaming the streets of its bounty of hilltop villages, wandering seaside towns, or reveling in the spirit of the region’s capital, Reggio Calabria.

Before you plan out your itinerary, though, you’ll need a place to sleep at night. This guide has everything you need to know about where to stay in Calabria.

Article contents

Cities in Calabria, Italy

The cities of Calabria are as varied as the unique and somewhat spicy cuisine the region is known for. From the bustling streets of Reggio Calabria to the breakaway destination, away from the coastline, Cosenza.

Along the coastline lies the slow-paced Catanzaro, while Tropea and Scilla are the jewels of Calabria’s coastal vacation spots. Within Pizzo, you’ll find stunning showcases of architecture, with Sovareto combining a bit of everything that makes the other towns special.

Another wonderful seaside town, Le Castella, thrives around the remains of the 16th-century Aragonese Castle Le Castella . Crotone is a precious gem in the crown of Calabria, as Gerace dominates a scenic hilltop.

When looking for one of the most beautiful villages in Italy, look no further than Moreno Calabro. Situated within the Pollino National Park , the town has kept its ancient historical past unspoiled by the outside world. And in the foothills of Pollino is Altomonte.

Reggio Calabria

When you stay in Calabria, choose its largest city, Reggio di Calabria. This town is easy to spot at the tip of the region and is small enough to make it a breeze to roam around on foot.

Reggio Calabria is famous for the Riace Bronzes , nude ancient Greek warriors captured in stone housed in the Museo Nazionale della Magna Graecia . Food historians should visit the Museo del Bergamotto , recounting the region’s distinctive citrus cultivation history.

Head for Officina Del Gusto , which focuses solely on local cuisine made of the freshest locally farmed ingredients. For breakfast, lunch, or aperitivo, Malavenda Cafe is a hip little cafe with fresh pastries baked every morning.

Reggio di Calabria is also home to beaches like Scilla, Bova Marina, and Raueana di Palmi. 

Good to know: When traveling to Calabria internationally, your flights will arrive at the Lamezia Terme International Airport, with shuttle buses to Reggio Calabria can be found.

Best for: First-time visitors to Calabria.

Luxury / Mid Range: Palazzo Fiaccadori

The Palazzo Fiaccadori is a few minutes walk from icons such as the Archeological Museum and the Aragonese Castle. The uber-luxe property offers an eclectic interior design, while in the rooms, you’ll find air conditioning, free WiFi, and a flat-screen TV >> Check Rates and Availability .

Budget: B&Blue

The perfect choice of accommodation at a budget-friendly price, with an excellent location. The B&Blue offers elegant, contemporary rooms with air conditioning, shared loung and courtyard views – some with balconies >> Check Rates and Availability .

READ: Our guide to the Best beaches in Calabria .

Cosenza is the ideal hilltop breakaway from the more urbanized cities of Calabria, split between its Old Town and a more new-aged suburb, the city is found on the confluence of the Busento and the Crati rivers.

The town’s bustling modern downtown area meets with a historic hill district that’s as Calabrian as one could get. Within the modern city, stroll around the shop-and-sculpture-lined Corso Mazzini and then head further into its heritage area.

Cultural enthusiasts can visit the Galleria Nazionale di Cosenza , filled with contemporary and Renaissance to Baroque pieces and then visit Villa Rendano , a 19th-century mansion.

Within the heart of Cosenza lies the Renando Theater , dedicated to the legendary pianist Alfonso Rendano. Don’t miss the immaculate St Mary of Assumption Cathedral and the Diocesan Shrine of the Most Holy Crucifix .

Good to know: Cosenza has an extensive transit hub that services bus and train routes. Parking in the town is near-impossible, so renting a car is not advised.

Best for Nature lovers.

Luxury / Mid Range: Italiana Hotels Cosenza

Close to Sila National Park , Italiana Hotels Cosenza is the perfect overnight spot with various room choices, even allergy-free. Interiors showcase a modern and refined look, while room features include a shared lounge to relax in >> Check Rates and Availability .

Budget: Epoca Home

Epoca Home is an unpretentious, highly-rated hotel with a spacious outdoor sun terrace leading into a manicured terraced garden. Interiors of wooden floors, comfortable beds, and a tasty, sweet-inspired daily breakfast are the cherry on top >> Check Rates and Availability .

The capital of Calabria, Catanzaro, often goes by the name “City between two seas” , courtesy of the Ionian Sea and the Tyrrhenian nearly meeting at the narrowest part of the city.

Lovers of the arts can spend time at a performance in the newly dedicated Politeama Theatre , designed by renowned architect Paolo Portoghesi. Head over to the Monumental Complex of San Giovanni exhibitions, attend the open-air “Magna Grecia” Arena, or marvel at the Casalinuovo Auditorium.

Venture into the historic center of Catanzaro and feast your eyes on one of its most prominent landmarks, the Duomo. Inside, take your time to admire Madonna and the Child . Then, head to the Basilica of the Immaculate Conception , built in 1254 in the city’s heart.

Spend your afternoons roaming the more than 60-hectare landscapes of the Biodiversity Park and the International Sculpture Park , where you can unwind and marvel at the Wild Animals Recovery Center or the Brigata Catanzaro Military Historical Museum.

Good to know: As it is the capital, there is much to see and do. Plan a thorough itinerary that features both entertainment, cuisine, and education.

Best for: A family-focused getaway.

Luxury / Mid Range: Hotel Guglielmo

The Hotel Guglielmo is a refined and luxurious 4-star property in Catanzaro. On-site, you’ll find a fitness and wellness center, hot tub, and daily yoga classes. This grand hotel is pet-friendly and offers shuttles to and from the airport — most rooms have city views >> Check Rates and Availability .

Budget: San Michele Apartments & Rooms

Closely located to the beach, the San Michele Apartments & Rooms provide guests with affordable luxury where its renovated villa rooms offer the most modern of amenities. All apartments and studios have private entrances and an outdoor swimming pool >> Check Rates and Availability .

LISTEN: To our podcast on Getting to know Calabria – the other Italy .

The west coast of Calabria presents a more tranquil side of the region, perfect for family getaways or romantic couples excursions.

Here lies some of the best hotels in Calabria, as well as a beach scene that’s hard to beat.

History and art find a home in Scilla, situated on a promontory overlooking the Tyrrhenian Sea. Although most would call Tropea the gem of the Calabrian coast, Scilla surely comes in at a close second.

Giving you all the beauty of Tropea without the heavy foot traffic, exploring Scilla on foot is an easy and enjoyable experience. The town sits on a hilltop, but an elevator will take you up and down for €1 – unless you prefer the stairs.

On the right side of the town, you’ll find Borgo Chianalea di Scilla . A collection of narrow streets, fishing boats at sea adrift on the turquoise water, and tiny Italian homes make this one of the most photogenic spots in Calabria. Scilla also delivers several excellent beaches , such as Marina Grande, Cala della Rondini, and Punta Pacì – perfect for scuba divers and snorkelers.

Finally, Ruffo Castle sits atop the hill, overshadowing Marina Grande. This landmark, of Norman and Swabian origin, is one of the city’s most important monuments.

Good to know: When looking for accommodation, scout the numerous B&Bs on the water for a unique stay.

Best for: The best of Calabria’s beaches.

Luxury / Mid Range: Hotel Palazzo Krataiis

Housed within an 18th-century villa, the Hotel Palazzo Krataiis rests a few steps from the beach in Scilla. The hotel offers elegant rooms decorated in neutral tones with marble floors, each with a separate seating area >> Check Rates and Availability .

Budget: Casa Vela B&B

This warm and atmospheric 19th-century property today houses the Casa Vela B&B , offering air-conditioned rooms, free Wi-Fi, and a daily breakfast served at the wine bar on the ground floor. Although the property offers no on-site parking, pets are allowed upon request, and there are helpful concierge services >> Check Rates and Availability .

Located on a reef connected to the mainland via a narrow stretch of sand, the coastline scenery of Tropea makes it worthwhile already. Presenting picture-perfect old-world Italian charm and beyond-belief golden sandy beaches, the town’s popularity is no surprise.

Make your way to the rocky outcrop at the edge of town to visit the Santuario di Santa Maria dell’Isola church . After some sightseeing, head for Tropea’s many beaches, but aim for Spiaggia del Cannone, the area’s least-visited shore, for a more private experience.

Staying in Tropea wouldn’t be complete without sampling a Tropea red onion. Renowned as one of the most delicious in the world, you’ll find a hint of it in most local dishes.

Good to know: Tropea’s al fresco dining scene is exciting, and the best place to indulge is at La Lamia.

Best for Nightlife and beaches.

Luxury / Mid Range: La Dolce Vita a Tropea

Mere footsteps from Rotonda Beach, La Dolce Vita a Tropea saw a recent renovation, turning it into a 4-star beauty. The renovated villa offers rooms with all the bells and whistles, such as soundproofing, private terraces, some with a sea view, and an a la carte daily breakfast >> Check Rates and Availability .

Budget: Il Duca

A premier beachfront property, Il Duca is the ideal beach B&B. While all rooms feature coffee makers, some have sea-view terraces. You won’t need a swimming pool here, as the beach of Spiaggia A Linguata is a 5-minute walk from the property >> Check Rates and Availability .

If you’re going to Pizzo expecting an eye-catching town perched atop a cliff boasting traditional architecture and an inviting beach, then you’re in luck. Situated in the Gulf of Sant’Eufemia, Pizzo is one of the most famous towns in the Vibanose area.

Visiting means you’re in for some of the best food around. As you travel around Italy, the dessert menu item Tartufo will pop up repeatedly. But, it is here, in Pizzo, where it originates and is known as Tartufo De Pizzo.

The historic center of Pizzo is where to go sightseeing, as is the location of the Cathedral of San Giorgio . On the beach of Pizzo, you can admire the Church of Piedigrotta , dug into the cliffside and adorned with statues brought by worshippers.

Don’t miss a trip to the Aragonese Castle , dedicated to Joachim Murat, dating back to 1400.

Good to know: If you’re exploring the historic center of Pizzo, do yourself a favor and go on foot. The entire area is exceptionally walkable and best enjoyed via a casual stroll.

Best for: Busy travelers with plenty of energy.

Luxury / Mid Range: TUI Magic Life Calabria

An all-inclusive resort , this nature retreat offers more than just elegant rooms. Aside from its outdoor swimming pool, terraced garden, and free WiFi, the resort also showcases nightly live entertainment across its many in-house venues >> Check Rates and Availability .

Budget: Casa Vacanze Penelope

This fabulous, cozy property is near Pizzo Beach, Spiaggia della Marina, and the Piedigrotta Church. Each unit has air-conditioning, a dining area, and a private bathroom. There is also an on-site minimarket for your convenience >> Check Rates and Availability .

LISTEN: To our podcast on How to spend a week in Calabria .

Along the east coast is where you can get intimate with the dramatic coastlines of the Ionian Sea.

Although the towns and villages here are smaller, this is where you’ll find a traditional restaurant around every corner and cultural attractions by the dozens.

A quintessential Calabrian village, Sovareto is rightfully referred to as the “ Pearl of the Ionian Sea ”. 

The town is split into three areas: the lower urban center along the coast, the hillside built-up area, and the upper town where you’ll find Sovareto Vecchia. Aside from lounging by the beach, spend your days here exploring the quaint shops, indulging in seafood, and capturing the gorgeous sunset from the beach.

Good to know: In Soverato, you must indulge in the local cuisine at places like Master Pasta , Sale Pepe , and La Tavola di Melusinda .

Best for: Quiet beach days and shopping.

Luxury / Mid Range: Il Nocchiero City Hotel

Set within the city’s main square, the Ill Nocchiero City Hotel is one of the most popular Calabria hotels. It offers spacious rooms, complimentary WiFi, and room service. The sun terrace is the spot to spend a perfect afternoon with a drink from the on-site bar >> Check Rates and Availability .

Budget: Akheilos

An idyllic budget option with stunning interior design, Akhelios features air-conditioned rooms and is one of the most affordable luxury hotels in Calabria. The sandy coves of both Spiaggia Libera Soverato and Spiaggia della Galleria are nearby >> Check Rates Availability .

Le Castella

Within the province of Crotone is the near-perfect seaside village of Le Castella, named after the Aragonese Castle of Le Castella .

Get your cameras out because not only does the surrounding scenery warrant a photo or two, but the immaculate views of the crystal-clear Ionian Sea water are too good to miss.

All that aside, touring the famed Le Castella Castle is a top priority, while you can fill the rest of your days here by browsing the local markets and beach days.

Good to know: Considering the main attraction, the Le Castella Castle, is an ancient structure, you must take extra care when visiting, with rules and regulations signs throughout.

Best for: Visiting the Castle of Le Castella.

Luxury / Mid Range: Praia Art Resort

A 5-star resort along the Ionian Coast, Praia Art delivers tasteful design and high-end amenities, such as an outdoor heated pool, swimming pool, and a private beach area >> Check Rates and Availability .

Budget: Hotel II Corsaro

The Hotel II Corsaro presents a manicured garden, and outdoor pool with sun loungers, while interiors feature air conditioning, flat-screen TVs, and free wifi. Some suits offer private balconies with a hot tub overlooking the coast >> Check Rates and Availability .

Offering a vast cultural heritage that spans more than two millennia, the maritime town of Crotone offers everything Calabria is famous for: good food, immersive history, and amazing culture.

Wandering around the city’s historic center, you’ll spot its maritime terraces, alluvial plains, sandstone ramparts, and tabular reliefs. The crown jewel is the Castle of Carlo V, a vast Spanish fortress built in the 16th century. Ensure a visit to the Duomo for a complete historic center experience.

Just south of Crotone lies Cape Colonna, where most of Calabria’s archaeological and historical art discoveries were made. Back in town, pay a visit to the Crotone Cathedral .

Good to know: Due to the reverence of the Black Madonna, it is advised that you stick to a modest clothing scheme and adhere to visitation rules.

Best for: A cultural vacation.

Luxury / Mid Range: Hotel San Giorgio

Located in San Nicola Arcella, the Hotel San Giorgio offers a seasonal outdoor swimming pool, free private parking, and a super helpful concierge service. Each room features a private bathroom and private terraces >> Check Rates and Availability .

Budget: Parco Carrara

Housed in the upper residential area of Crotone, Parco Carrara is a no-frills B&B with genuine Calabrian charm. Rooms feature a colorful design with standard features and private bathrooms. Free private parking is available >> Check Rates and Availability .

Mountain and Hilltowns

Sometimes, it’s best to leave the glistening coastlines of Calabria to explore its more culturally rich mountains and hillside villages.

Away from the beaches of Calabria, the mountainside towns of the region present idyllic spots to go for genuinely beautiful scenery.

Deep within the high grounds of Locride is Gerace, where the Norman and Byzantine influences of the entire region are on full display. The town itself is a maze of alleys that seamlessly lead into the surrounding nature.

While here, explore the 8th-century Gerace Cathedral , a dedicated Byzantine-Romanesque-Norman monument. And don’t miss the chance to attend the Il Borgo Incantato. This international exhibit of street art, held in Gerace, is an ideal insight into the traditions and foreign cultures that have shaped the region.

Good to know: Because of its small size, there are only a few places to eat, and the best of the bunch is A Quella.

Best for: Travelers who prefer mountainside villages over coastal cities.

Luxury / Mid Range: Hotel San Giuseppe

Situated close to the Locri Epizephyrii Archaeological Museum, the Hotel San Giuseppe is a 4-star property with lofty rooms and attentive staff. The helpful concierge services arrange tours for you while the sun terrace is the perfect spot to spend a lazy afternoon >> Check Rates and Availability .

Budget: Barone GR Macri Agriturismo Modi

Overlooking fields of olive trees, the Barone GR Macri Agriturismo Modi has seen recent renovation to turn it into the perfect overnight spot. Rooms showcase air-conditioning, complimentary WiFi, and private parking >> Check Rates and Availability .

Morano Calabro

As for the ultimate medieval mountain-esque escape destination, head for the captivating village of Morano Calabro, situated within the Pollino National Park . Morano Calabro rests on the slopes of the Plinno massif, but due to its dense urban configuration, it holds the most evocative historical centers in Calabria.

Lying within the ruins at the top of the town, the wreckage of the Norman-Swabian Castle , which once was a stronghold of the valley overlooking the ancient Sybaris river. Another gem of Morano is the Church of San Bernardino da Siena , originating in the 5th century.

A last stop in Morano Calabro is the SS. Pietro e Paolo is the most ancient church in the city, with an estimated age of more than 1,000 years.

Good to know: As there is no train station in Morano Calabro, and with substandard public transportation systems in the area, renting a car is a must.

Best for: A basecamp for hikers to explore the Pollino National Park.

Luxury / Mid Range: Villa San Domenico

The 4-star Villa San Domenico features room service, a tour desk, a terraced garden, and an on-site restaurant. Rooms come with air-conditioning and a private bathroom >> Check Rates and Availability .

Budget: Al Castello

A plain and stripped-back accommodation option, Al Castello gives you the basics, such as air conditioning, free WiFi, and private parking. The biggest draw is Pollino National Park, which surrounds the property >> Check Rates and Availability .

READ: Our guide to Renting a car and driving in Italy .

Settling at the foothills of the Pollino National Park, right within the fold of the northern Calabria mountains, Altomonte is one of the most inviting towns in the Cosenza province, come for the artistic and cultural heritage, stay for the lifestyle and locals.

Lapped by the Rivers Esaro, Grondi, and Fiumicello, the town nestles in the plain of the foothills, showcasing panoramic views of the Sibari plain and the Ionian Sea. The Castle of Altomonte , dating back to the 10th century, crowns the picturesque village and is now a premier hotel. Plan your visit for May when the annual Great Bread Festival is held in the old center of town.

Good to know: For an easy time reaching Altomonte, choose via train , as there are three stations close to the town.

Best for: History-buffs.

Luxury / Mid Range: Castello di Altomonte

The Castello di Altomonte is designed to replicate the aged city surrounding it and offers air-conditioned rooms with private bathrooms. A shared lounge at the property is the perfect spot to mingle as the tour desk arranges biking tours daily >> Check Rates and Availability .

Budget: La Casa nella Prateria

A rustic escape is exactly what La Casa nella Prateria offers. All rooms at the guesthouse feature private bathrooms, and on-site is a restaurant, a bar, and a stunning garden. A daily Italian breakfast is served in the dining room >> Check Rates and Availability .

Wrapping Up – Where You Should Stay in Calabria

As hidden and unbothered as it might appear, Calabria has a world of possibilities that just waits for eager visitors. Now that you know where to stay, it’s time to begin planning your ultimate Italy trip (Calabria included, of course).

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Holiday guide to Calabria, Italy: the best beaches, bars, restaurants and hotels

Italy’s heel has hogged Brits’ attention recently, but that leaves the coast, hills and pretty towns of Italy’s toe of Calabria just waiting to be discovered Highlights of Calabria, Italy: readers’ tips

“Y ou’re the first British person I’ve spoken to on this beach in the 40 years I’ve been coming here. How did you find it?” It was a good question, given the huge number of beaches along Calabria’s 500-mile coastline. I was in tiny Caminia on the Ionian coast talking to Nuccio, a Briton whose Calabrian mother lives in nearby Catanzaro Lido. He confirmed what I had already discovered: that the elongated toe of southern Italy is one of the country’s least-known regions among British people.

Italians, on the other hand, spend August swarming around Calabria’s Tyrrhenian and Ionian coasts. Come September, even though schools wouldn’t be opening until the middle of the month, many sunloungers are packed away in defiance of the 28C heat and clear blue sea almost as warm as a bath. But despite the out-of-season atmosphere, late September and October is an excellent time to explore this underrated and often misunderstood region – and savour some of the spiciest cuisine in Italy, thanks to the ubiquitous red peperoncino (chilli).

History hasn’t been particularly kind to Calabria, which the ancient Greeks colonised in eighth century BC. Others followed – Romans, Saracens, Byzantines, Normans, Spanish and French among them – who were rather less benign than the Greeks. Feudalism was officially abolished in 1806, but a form of it lasted until well into the 20th century. Mass emigration has been a problem for generations, and the region is still among the very poorest in Italy.

It’s also one of the most beguiling – a warm-hearted antidote to the glitz of the Amalfi coast further north. Within minutes of leaving Lamezia airport I was heading south on the Tyrrhenian coast road that eventually goes past two of Calabria’s most attractive towns, Pizzo and Tropea. The latter is in a dramatic spot on a cliff where the houses seem to blend into the rock face. One of the town’s beaches catches the sun between the cliff and the rocky promontory where the church of Santa Maria dell’Isola sits in a lofty grove of olive trees and prickly pear cactus.

Calabria’s backbone is the southern stretch of the Apennine mountain range that curves down to the tip of Sicily. You can’t escape the hills here: only 10% of the region is flat. The mountains gave refuge to people fleeing Saracen attacks and the malarial marshes that used to cover the coasts. Now much of the thickly forested range has been designated as national parks, from Pollino in the north via Sila near the centre and Aspromonte in the south.

Away from the major cities of Reggio Calabria and Catanzaro – where life can be as frenzied as any place where you might find Italians behind the wheel of a car – the pace trickles to a pleasantly slow one. Squiggly roads snake through countless olive groves towards hilltop villages with ruins of Norman fortresses and castles, such as the one that lords it over Squillace and its numerous ceramics shops. Near the southernmost tip is the strange ghost village of Pentedattilo, which was abandoned in the 1960s and is slowly coming back to life. Craftspeople are buying some of the empty stone houses; some day, perhaps, the village’s sole year-round resident – a woman in her 80s – might have a permanent neighbour. Since 2006 Pentedattilo has hosted an annual film festival dedicated, its organisers say, to people “whose talent is screaming to be recognised” – rather like Calabria itself.

Beaches Calabria is known for its variety of beaches – from long sandy stretches to pebbly coves. It has about 500 miles of coastline, which takes in all the geographical variations of the Tyrrhenian and Ionian seas.

Follow the twisting Via Grotticelle near Capo Vaticano’s lighthouse for a selection of beaches tucked into the curves of the Tyrrhenian coast, the final one reached by wading between the rocks. There’s a decent combination of public beaches and commercial ones, with sunloungers for hire. The daily rate for two loungers and an umbrella is €10.

Further up the Tyrrhenian coast, towards the border with the Basilicata region, is an almost unbroken stretch of beach resorts covering more than 60 miles. Amantea is old-fashioned seaside fun, with fine sand and play areas for children. The train from Naples to Reggio Calabria stops here, which makes for a good day trip if you’re staying in Tropea or Pizzo.

The Ionian side has just as bewildering a choice. Caminia shelters beneath the cliffs of the Pietra Grande, with fine gravel sand and an abrupt dip into deeper water. Another five miles south is larger and livelier Soverato, where colourful fishing boats break up the neat lines of sunloungers.

Castello Ruffo, Scilla Six of Odysseus’s crew met a sticky end at the hands of a six-headed monster at Scylla, as this pretty Tyrrhenian coastal village was called in classical times. Nowadays, the wide sandy beach is the scene of gentler action, with pastel-coloured houses winding up to the main village at the top of the hill. At the edge is a high promontory, where the imposing Castello Ruffo has panoramic views. scilla.asmenet.it , open daily 8.30am-7.30pm, entry €1.50

Castello Aragonese, Le Castella What looks like a giant sandcastle at the end of a spit of land is a mainly 16th-century Aragon fortress used to repel attacks from the Ottoman Turks. There are a few historical displays inside, but the main attraction is the view from the top. The village of Le Castell has a beach of pale ochre sand and is architecturally more charming than many of the Ionian coast resorts. crotoneturismo.it , entry €3

Riace bronzes, Museo Archeologico Nazionale, Reggio Calabria The stars of the national museum are two bronze statues of Greek warriors dating from the fifth century BC that were found in the Ionian Sea near Riace in 1972. They’re compelling works of art, and it’s rare to find such large statues in such good condition. Apart from a few other statues and some temporary exhibitions, there’s little else on show until the collection is completed next year. archeocalabria.beniculturali.it , €5

Where to eat

A trip to Calabria isn’t complete without tasting nduja , a soft sausage that’s packed with chilli. It can be spread on bread, and turns up in pasta dishes such as fileja con nduja .

Quei Bravi Ragazzi, Tropea This tree-shaded restaurant facing a quiet piazza is in the thick of the action during Tropea’s biannual blues festival (which returns this weekend until 11 October). Musical backdrop or no, it serves good solid Calabrese pasta dishes, including fileja con nduja and spaghetti with mild red Tropea onions, as well as grilled spicy sausages and pizzas. Via Vittorio Veneto 2, +39 03473 832185, dishes from €4.50

Le Chicche di Calabria, Pizzo It’s easy to miss this little cafe and deli among the bright umbrellas in Piazza della Repubblica. There’s only a handful of tables outside, so get there early to taste generous portions of Calabrese antipasti. The degustazione plate is an excellent introduction to the cuisine, starting with mixed meats such as schiacciata and soppressata , cheeses, then bruschetta and grilled meats. It’s incredible value at €10. Piazza della Repubblica 19, from €5

La Scogliera, Le Castella Plentiful fresh fish and seafood with a sea view to match don’t come cheap at La Scogliera, which means cliff. The seafood antipasti are on the expensive side for Calabria (€14 to €15), but you get big plates of fresh octopus, prawns and marinated anchovies. Pasta dishes include classics such as linguine with clams or mussels, for a reasonable €10. Via Scogliera, +39 0692 795071, ristorantelascogliera.it, dishes from €8

Bleu de Toi, Scilla It’s hard to find a more romantic spot on the Tyrrhenian Sea than this restaurant in Scilla’s waterside district of Chianalea, north of the castle. A platform juts out over the water where fresh seafood – including a lot of swordfish – is served. You’re a bit stuck if you don’t like seafood, but the spaghetti with sea urchins or prawn linguine might convert you. When the weather won’t play ball, there’s a cosy interior with a vaulted stone ceiling. Via Grotte, +39 0965 790585, bleudetoi.it , mains from €15

Where to drink

Bar Gelateria Ercole, Pizzo Handily located next door to Le Chicche di Calabria (see above) is this bar that reportedly makes the best tartufo in Pizzo. It’s like a giant ice-cream version of a chocolate truffle, although the version with pistachio ice-cream and an oozing chocolate syrupy centre is quite extraordinary. Its terrace hums all day, the morning cappuccino eventually replaced by the late-afternoon prosecco. Piazza della Repubblica 18, barecole.com

Caffè del Corso, Tropea A cheery “Ciao, bello!” from the owner greets you in this prime people-watching bar in Tropea’s pedestrianised old town. A few tables outside the entrance are filled with Tropeani having their morning coffee. The larger terrace opposite is the place to settle down and watch the evening passeggiata – preferably with a dish of sharp and cooling mandarin granita. Corso Vittorio Emanuele 14

Il Pescatore, Le Castella Huge picture windows offer views of the beach on one side and the Aragonese castle on the other in this lively seaside bar that’s a major meeting point. The sea views will no doubt distract you from the plain interior, but do look out for the fascinating wall of photos of villagers taken over the past half-century. Via Duomo 4

Where to stay

Le Carolee, Pianopoli

The hospitable Gaetano family run this peaceful agriturismo on an olive farm in the hills 14 miles east of Lamezia airport. An 18th-century fortress-like building houses seven bedrooms furnished in Italian country style with heavy furniture and tiled floors. Pomegranate, lemon and fig trees frame the pool, and on clear days you can see the Tyrrhenian Sea. The food here is exquisite – homemade pasta with nduja, swordfish and slow-cooked veal. On Sundays it’s rammed with families lingering over five-courses. +39 0968 24076, lecarolee.com (website under construction; bookable through 01694 722193, long-travel.co.uk as Il Casale), doubles from £96 B&B, half board from £59pp

Piccolo Grand Hotel, Pizzo

This smart boutique hotel is only a few minutes’ walk from the main Piazza della Repubblica. Bold, funky design mixes a bit of 1950s modular furniture with exposed stone arches and blue motifs. On warm days, breakfast is served on the roof terrace with glorious views of the sea. Some rooms have their own balconies or terraces, and a little electric shuttle is on hand to take guests down to the beach. +39 0963 533293, piccolograndhotel.com , doubles from €138 B&B

Hotel Rocca della Sena, Tropea

A 10-minute walk from Tropea’s centre is this small, comfortable modern hotel on a cliff overlooking the town’s westernmost beaches. A staircase leads to the beach for those who don’t mind a bit of a climb. Contemporary rooms have a vaguely African theme, and many come with sea-facing balconies. The garden terrace is the place for sunset drinks, with Stromboli smouldering in the distance. +39 0963 62374, hotelroccadellasenna.it, doubles from €120 B&B

Costa Azzurra, Capo Vaticano

One of Capo Vaticano’s loveliest beaches is a 15-minute walk down the hill from this resort hotel (there’s a shuttle bus if you don’t fancy the uphill walk back). Rooms are basic, but the big draws are the large pool, sea views and beautifully tended gardens of banana, palm and lemon trees. There’s also a two-bedroom self-catering cottage with a barbecue area. +39 0963 663179, hotelcostazzurra.com, doubles from €50 B&B and €80 half board

The trip was arranged by Long Travel (01694 722193, long-travel.co.uk ), which offers a week’s half-board at Il Casale (Le Carolee) from £351pp and at Costa Azzurra from £241pp (two sharing) excluding flights. Ryanair flies to Lamezia from Stansted from £46 return. Carrentals.co.uk has a week’s car hire from Lamezia airport starting at £11 a day. More information from turiscalabria.it and italiantouristboard.co.uk

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Basilicata and Calabria Travel Guide

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More than any other Italian regions, Basilicata and Calabria represent the quintessence of the mezzogiorno, the historically underdeveloped southern tracts of the peninsula. After Unification in 1861, the area was largely neglected and sank into abject poverty that was worsened by emigration. Conditions here were immortalized in Carlo Levi’s Christ Stopped at Eboli–a vivid account of his internment during the Fascist era in which he describes a South characterized by apathy, where malaria is endemic andthe peasants’ way of life is deeply rooted in superstition. Things have improved, particularly in Basilicata, although tourism is yet to bring the riches found in neighbouring Puglia and Campania.

The cuisine of Basilicata and Calabria

Basilicata’s ionian coast, parco nazionale pollino, calabria’s tyrrhenian coast, reggio calabria and around, calabria’s ionian coast.

In Basilicata, the greatest draw is Matera , whose distinctive Sassi – cave-like dwellings in the heart of the town – give it a uniquely dramatic setting. In the northern part of the region, Melfi and Venosa are bastions of medieval charm with important relics from the Byzantine and Norman eras. Of the region’s two coasts, the mountainous Tyrrhenian is most engaging, with spots like Maratea offering crystal-clear water, a bustling marina, and opportunities to discover remote sea grottoes. The flatter Ionian coast is less charming, though worth a visit for its ancient sites in Metaponto and Policoro – ruins of the once mighty states that comprised Magna Graecia.

While conditions in Basilicata have improved, Calabria remains arguably more marginalized than it was before Unification. Since the war, a massive channelling of funds to finance huge irrigation and land-reclamation schemes, industrial development and a modern system of communications has brought built-up sprawl to previously isolated towns such as Crotone – often hand in hand with the forces of organized crime. The ’Ndrangheta Mafia – reckoned to be far more powerful and dangerous than the Neapolitan Camorra – continues to maintain a stranglehold across much of the region.

Although unchecked development financed by the ’Ndrangheta has marred parts of the coastline, resorts such as Scilla, Tropea and Capo Vaticano are still charming, and have become favourite hideaway resorts for discerning Italian and foreign visitors. The interior of the region is dominated by the mountain grandeur of the Pollino, Sila and Aspromonte ranges, offering excellent hiking and rustic local cuisine.

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The cuisine of Basilicata, also known as cucina lucana (Lucanian cuisine), derives from a poor tradition that depended heavily on preserving food, especially pork and fruit, which are dried, and vegetables, which are preserved in oil. Arab influence still pervades in the form of aubergines and desserts incorporating figs, almonds and honey. Basilicata is an important producer of durum wheat, used to make fresh pasta, rustic breads prepared in wood-fired ovens, and friselle , stale bread softened with water, oil and tomatoes. Strong cheeses, like matured or smoked ricotta and aged caciocavallo are favoured. A rare breed of cow, the mucca podolica , grazes around Matera , and the milk and meat they produce are full of flavour.

The trademark of Calabrian cuisine is peperoncino , spicy chilli pepper, used liberally in many dishes, and thought to ward off illness and misfortune. Try the spicy sorpressata salami, ’Nduia , a hot peperoncino and pork fat spread. As in all southern cuisine, cheeses such as caciocavallo , mature provola and pecorino are ubiquitous. The cipolla rossa from Tropea is a sweet red onion used in rustic pies, meat dishes, and in sweet preserves called composte . For dessert, try mostazzolo , an almond cookie sweetened with honey or wine must, or anything containing bergamotto , a citrus fruit that grows along the south coast. Dried figs are popular stuffed, dipped in chocolate, or simply arranged in braids or wheels.

Cirò is the success story of Calabrian winemaking. Made from the ancient gaglioppo grape, it has been given some modern touches is now respected outside its home territory. Calabria also turns out sweet whites such as Greco di Bianco. The aglianico grape makes a star appearance in Basilicata: Aglianico del Vulture is the region’s only DOC; it’s been dubbed “the Barolo of the south” for its complexity, late ripening and long maturation. Other wines worth trying are the sweet, sparkling Malvasia and Moscato.

Way up in the northernmost reaches of Basilicata, in the foothills of the imposing Monte Vulture (1326m), the hill-town of Melfi was long a centre of strategic importance, taken by the Normans in 1041 and their first capital in the south of Italy. Repeatedly damaged by earthquakes, the town preserves an attractive historic centre with a formidable Norman castle that now holds a good museum.

If Melfi preserves the appearance of a dark medieval town, Venosa, 25km east, has an attractive airiness: a harmonious place surrounded by green rolling hills and neatly divided parcels of farmland. Known in antiquity as Venusia, it was in its time the largest colony in the Roman world, and is most famous today as the birthplace of the poet Quintus Horatius Flaccus – Orazio in Italian, and known to English speakers as Horace (65–8 BC). His supposed house lies off Via Vittorio Emanuele in the centro storico, where one large room shows a reconstruction of his living quarters, with a bed and kitchen utensils; free visits can be arranged through Associazione La Quadriga, around the corner at Via Frsuci 7.

A leisurely thirty-minute drive from Matera , Basilicata’s Ionian coast from Metaponto to Policoro consists of a mountainous interior backing onto a seaboard punctuated only by holiday resorts, a plethora of campsites – overflowing in the summer months – and some notable historical sites. Of these, the most significant are connected with the periods of Greek occupation, the most recent of which was that of the Byzantines who administered the area on and off for five hundred years.

The most extensively excavated of Baslicata’s Greek sites, Metaponto was settled in the eighth century BC and owed its subsequent prosperity to the fertility of the surrounding land – perfect for cereal production (symbolized by the ear of corn stamped on its coinage). In about 510 BC, Pythagoras, banished from Kroton, established a school here that contributed to an enduring philosophical tradition. Metapontum’s downfall came as a result of a series of catastrophes: absorbed by Rome, embroiled in the Punic Wars, sacked by the slave-rebel Spartacus, and later desolated by a combination of malaria and Saracen raids.

Metaponto today is a straggling, amorphous place, lacking much charm but with sandy beaches at Metaponto Lido that attract holiday-makers in summer. There’s a train station at Metaponto Scalo, and Metaponto Borgo, some 800m from Scalo and 3km northwest of Lido, has an important archeological museum, otherwise the place mostly consists of the huge archeological park and modern villas, apartments and hotels.

Twenty kilometres south of Metaponto, the area between the Sinni and Agri rivers was in its time one of the richest areas on this coast and site of the two Greek colonies of Siris and Herakleia. The latter was where Pyrrhus, king of Epirus, first introduced elephants to the Romans, and, although winning the first of two battles in 280 BC, suffered such high losses that he is said to have declared another such victory would cost him the war – so bequeathing to posterity the term “Pyrrhic victory”. The ruins of Herakleia are just behind the museum and although in a poor state, they’re worth a wander.

Straddling Basilicata and Calabria, the Parco Nazionale Pollino is one of Italy’s largest national parks, covering an area of nearly two thousand square kilometres. It is named for the Massiccio del Pollino, a massif in the southern Apennines that reaches a height of 2248m, offering spectacular views over pine forests, plains, limestone slopes, and beyond, to both the Tyrrhenian and Ionian seas. That, and its other major peaks such as the Serra Dolcedorme (2267m), are best explored on organized hiking excursions aimed at seeking out the park’s rare flora and fauna which include the cuirassed pine (the park’s symbol), the roe deer and the golden eagle.

The park’s lower slopes are home to nearly sixty villages, best seen by car, as public transport connections are irregular. Near the park’s eastern boundary are several settlements – Acquaformosa, Civita, San Basile, San Costantino Albanese and San Paolo Albanese among them – founded between 1470 and 1540 by Albanian refugees fleeing persecution by the Turks. Here language, costume and religious customs have a decidedly eastern flavour.

From the western side, one logical gateway is Laino Borgo, just off the A3 autostrada, known for its Santuario delle Cappelle, fifteen chapels frescoed with scenes from the life of Christ. From here, it is a short drive to Laino Castello, an eerie medieval hamlet abandoned after an earthquake in the 1980s that holds commanding views over the Lao river valley.

The park’s limestone terrain is particularly susceptible to erosion, which gives rise to its many grottoes, including the Grotta del Romito in Papasidero. Many guided excursions depart to the Pollino massif from Papasidero, though the town itself is worth a stroll for its elaborately carved portals that precede churches and palazzi nobili.

The northern stretch of the Tyrrhenian coast in Calabria is peppered with holiday complexes that crowd the flat littoral. There are some attractive places to break the journey, notably the towns of Diamante, Belvedere and San Lucido.

South of the Savuto River the Piana di Sant’Eufemia plain is the narrowest part of the Calabrian peninsula, much of it reclaimed only in the last hundred years from malarial swamp: the mosquitoes remain but they no longer carry the disease. Heading south, past the high tableland of the Tropea promontory, the views grow ever more inspiring as the Autostrada del Sole winds round and through the mountains with glimpses of Sicily to the south.

Capo Vaticano

Further around the promontory beyond Tropea, Capo Vaticano holds some of the area’s most popular beaches, including Grotticelle and Tonicello, both spacious enough to allow you to get away from the bustle.

As you head south along the coast, the proximity of Sicily becomes the dominant feature. This stretch of the autostrada can claim to be one of the most panoramic in Italy, burrowing high up through mountains with the Strait of Messina glittering below. Travelling by train or following the old coastal road, you pass through Scilla, with a fine sandy beach and lots of action in the summer. Known as Scylla in classical times, this was the legendary location of a six-headed cave monster, one of two hazards to mariners mentioned in the Odyssey, the other being the whirlpool Charybdis, corresponding to the modern Cariddi located 6km away on the other side of the strait. Crowning a hefty rock, a castle separates the main beach from the fishing village of Chianalea to the north.

Reggio Calabria was one of the first ancient Greek settlements on the Italian mainland; in recent years, it’s become synonymous with urban decline and the influence of the local mafia, or ’Ndrangheta, though foreign tourists are unlikely to come into contact with the city's seamier side. The most attractive areas are the long, mainly pedestrianized Corso Garibaldi – the venue for Calabria’s liveliest passeggiata – and the lungomare, the seafront esplanade that affords wonderful views of the Sicilian coastline and Mount Etna. At the southern end of the Corso, you can see remains of sixth-century-BC city walls and a Roman bathing complex. Just off the Corso lies Reggio’s Duomo, an airy building heavily restored after the 1908 earthquake. Reggio Calabria is also theend-point of the Cammino Basiliano , a long distant walking trail across calabria

Museo Nazionale

Reggio's main draw, the Museo Nazionale is home to Calabria's most important collection of archeological finds in Calabria from the Hellenic period. Over five floors, the museum displays examples from all the major Greek sites in the region, including the famous pinakes or carved tablets from the sanctuary of Persephone at Locri. The biggest crowd-puller, however, is the Bronzi di Riace: two bronze statues dragged out of the Ionian Sea in 1972 near the village of Riace. These shapely examples of the highest period of Greek art (fifth century BC) are especially prized because there are so few finds from this period in such a good state of repair. Other rooms in the museum display items relating to daily life in Magna Graecia and to the indigenous cultures prior to the Greek settlement: there's also a panoramic roof terrace with a restaurant.

On the tip of Italy's boot, the great massif of Aspromonte is the last spur of the Apennines, where you can pass from the brilliant, almost tropical vegetation of the coast to dense forests of beech and pine that rise to nearly 2000m. Although it has been a national park since 1989, the thickly forested mountain is not an established tourist destination – mostly due to its reputation as the stronghold of the ’Ndrangheta, the Calabrian Mafia. On top of this, the area remains virtually unsigned, and the oppressive tree cover rarely breaks to provide views. If you’re in a car, note the Strada Interotta (“Road interrupted”) signs at the entrances, and only attempt the rocky dirt tracks across the range in an off-road vehicle.

The Santuario della Madonna di Polsi

A boisterous fair takes place every year in Aspromonte on the first two days of September at the Santuario della Madonna di Polsi, a 10km hike from the park entrance. It’s an unashamedly pagan event that involves the sale and slaughter of large numbers of goats – the fair is also known to provide a convenient cover for the meeting of ’Ndrangheta cells from all over the world.

Covering the widest part of the Calabrian peninsula, the Sila massif, east of Cosenza , is more of an extensive plateau than a mountain range, though the peaks on its western flank reach heights of nearly 2000m. Protected by the Parco Nazionale della Sila , it’s divided into three main groups: the Sila Greca, Sila Grande and Sila Piccola, of which the Sila Grande is of most interest to tourists.

At one time the Sila was one huge forest and was exploited from earliest times to provide fuel and material for the construction of fleets, fortresses and even for church-building in Rome, resulting in a deforestation that helped bring about the malarial conditions that for centuries blighted much of Calabria. The cutting of trees is now strictly controlled, and ancient pines (the so-called Giganti della Sila), which can live for several hundred years, are among the region’s chief attractions. There’s plenty here, too, for the outdoors enthusiast: in summer the area provides relief from the heat of the towns, and in winter there’s downhill and cross-country skiing.

The Strada delle Vette

Camigliatello is a useful starting-point for a tough hike that takes in the area’s highest peaks, following the Strada delle Vette (“road of the peaks”) for 13km through pine- and beechwoods before forking off and up to the three peaks of Monte Scuro, Monte Curcio and, highest of all, Monte Botte Donato (1928m). The trail, which is often snowbound between December and May, continues down to Lago Arvo and the resort of Lorica, from where it’s a shorter distance than following the Strada delle Vette to Botte Donato. Or you can save the sweat and take the chair lift from Località Cavaliere, just outside town.

Calabria’s Ionian coast is a mainly flat sandy strip, sometimes monotonous but less developed than the Tyrrhenian side of the peninsula, and generally with cleaner seawater. At the border with Basilicata, mountainous slopes soon give way to the wide Piana di Sibari, the most extensive of the Calabrian coastal plains, bounded by Pollino to the north, the Sila Greca to the west and the Sila Grande in the south. The rivers flowing off these mountains, which for centuries kept the land well watered and rich, also helped to transform it into a stagnant, malarial mire, and although land reclamation has restored the area’s fertility, without visiting the museum and excavations at Sybaris you could pass through the area with no inkling of the civilization that once flourished on these shores. Southeast of here, the old Byzantine centre of Rossano and Crotone, another ancient Greek city, provide further interest as you travel along the coastline.

The southern part of Calabria’s Ionian seaboard is less developed than the rest of the region and less scenic, with a string of mostly unappealing seaside towns and villages. There are sandy beaches, though – either wild and unpopulated or, if you prefer, glitzy and brochure-style, as at Soverato. At Locri, you'll find the region’s best collection of Greek ruins and, overlooking the coast a short way inland, the craggy medieval strongholds of Squillace and Gerace.

South of Rossano lies an empty stretch of beach, with, inland, the vineyards of Ciro, the source of Calabria’s best-known wine. Crossing the River Neto into the fertile Marchesato region, you’ll find the approach to Crotone (the ancient Greek city of Kroton) blighted by a smoky industrial zone – not the most alluring entry into a city, but a rare thing in Calabria, and a reminder of the false hopes once vested in the industrialization of the region. In spite of this, Crotone today has a pleasant, unspoiled old centre and a great museum, and makes a good base for the beaches that spread to the south and for the Greek ruins at Capo Colonna.

Brief history of Crotone

The site of ancient Kroton has been entirely lost, but in its day this was among the most important colonial settlements of Magna Graecia, overshadowed by its more powerful neighbour Sybaris, but with a school of medicine famous throughout the classical world and closely linked with the prowess of the city’s athletes, who regularly scooped all the honours at the Olympic Games back in Greece. In 530 BC the mathematician and metaphysician Pythagoras took up residence in Kroton and it went on to be the foremost of the Greek cities in Calabria. However, increasingly destabilized by internal conflicts, the city was eventually destroyed by the Romans. A resurgence of sorts occurred in the thirteenth century when it was made the main town of the Marchesato region, a vast feudal domain held by the powerful Ruffo family of Catanzaro. But its prosperity was always hindered by the scourge of malaria, provoking the author George Gissing – himself a victim of malaria during his visit in 1897 – to condemn Crotone as “a squalid little town”.

Thirty kilometres down the coast from Sibari, Rossano was the foremost Byzantine centre in the south, and the focus of a veritable renaissance of literature, theology and art between the eighth and eleventh centuries, a period to which the town’s greatest treasures belong. These days, its coastal offshoot of Rossano Scalo (site of the train station) has far outstripped its inland parent in terms of size and bustle, and most of the holiday-makers who frequent its beaches never even get round to visiting the hilltop town, 7km up an awkward winding road – something that has helped to preserve the old centre from excessive development.

The Museo Diocesano

Behind the cathedral, the Museo Diocesano contains the famed codex purpureus Rossanensis, or Purple Codex, a unique sixth-century manuscript on reddish-purple parchment illustrating the life of Christ. The book, which was brought from Palestine by monks fleeing the Muslim invasions, is open at one page, but you can leaf through a copy and see, among other things, how the Last Supper was originally depicted, with Christ and his disciples not seated but reclining on cushions round the table, and all eating from the same plate.

Capo Colonna

On Calabria’s extreme eastern point, 11km south of Crotone, the famed column at Capo Colonna is a solitary remnant of a vast structure that served as the temple for all the Greeks in Calabria. Dedicated to Hera Lacinia, the temple originally possessed 48 of these Doric columns and was the repository of immense wealth before being repeatedly sacked as Magna Graecia and Hellenism itself declined.

There are some excellent bathing spots not far south of here. The Isola Capo Rizzuto is a spit of land, not an island, with a choice of sandy or rocky inlets to swim from. During the winter the resort is dead, but it can get quite congested in the height of summer and difficult to find a place to stay.

Museo Archeologico Nazionale

The town’s Museo Archeologico Nazionale holds the best collection of finds from Magna Graecia on the Ionian coast. Most noteworthy is the so-called Treasure of Hera Lacinia, a beautifully restored group of bronze statuettes – including a sphinx, a gorgon, a horse, a winged siren and a rare Nuraghic boat from Sardinia dating from the seventh to the fifth centuries BC. The most dazzling item is a gold diadem, expertly worked with garlands of leaves and sprigs of myrtle.

A life of luxury

The inhabitants of Sybaris – said to number 100,000 – were so fond of luxury and their excesses so legendary that we derive the modern word sybaritic from their reputation. The city’s laws and institutions were apparently made to ensure the greatest comfort and wellbeing of its citizens, including the banning from the city of all noisy traders, such as metalworkers, and the planting of trees along every street for shade. Cooks were so highly prized that they were apparently bought and sold in the marketplace for great sums and were allowed to patent their recipes, while inventions ascribed to the Sybarites include pasta and the chamberpot. This was all too much for the Crotonians, who under their general Milo destroyed the city in 510 BC, diverting the waters of the river over the site to complete the job.

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written by Rough Guides Editors

updated 12.07.2021

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