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25 Motivating Quotes: Vacation, Taking A Break & Self Care

by Deseri Garcia | May 25, 2021 | Inspiration | 0 comments

Personally, I have a few excursions and a retreat planned ( we have only two spots left if you are interested! ) and even the act of planning them has filled me with excitement and anticipation. What about you? I hope you’ve got something in the works, whether it’s a substantial trip far away, special days off throughout the next few months, or at minimum, an abundance of self-care practices . 

For a little inspiration, I’m sharing some of my favorite quotes having to do with vacation , taking breaks and the importance of self-care. I hope you enjoy them, and please consider sharing your summer plans in the comments below! 

Vacation Quotes

“A vacation helps to relieve stress and boredom, gives us a change of scenery, provides us with adventure, and helps to bring us closer to the people in our lives.” – E. S. Woods

“A vacation is having nothing to do and all day to do it in.”  – Robert Orben

“As you grow older, you learn a few things. One of them is to actually take the time you’ve allotted for vacation.” – John Battelle

“Vacations mean a change of pace, a gentleness with ourselves, a time of rest and renewal, and a time to stretch ourselves and encounter new people, new lands, new ways, and new options.” – Anne Wilson Schaef

“In matters of healing the body or the mind, vacation is a true genius.” – Mehmet Murat Ildan

“Life’s short. Eat dessert first, work less and vacation more.” – Lea Mishell

“Sometimes we just need a mental vacation. Take a 15 minute break and start planning your next vacation.” – Catherine Pulsifer

“I have never believed that vacations are luxuries. They are our necessities – just like shelter, clothes, and food, they make us feel like humans and not like animals that care only for survival .” – Alexander Babinets

“Once a year, go somewhere you have never been before.” – Dalai Lama

Taking a Break Quotes

“Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.” – Izey Victoria Odiase,

“In this game, everyone needs a break to refuel, recharge, and jump back in full throttle.” – Helen Edwards,

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

“The opportunity to step away from everything and take a break is something that shouldn’t be squandered.” – Harper Reed

“Sometimes it’s important to work for that pot of gold. But other times it’s essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow.” – Douglas Pagels

“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” – Maya Angelou

“Is there a place you can go to break away for a little while? If you haven’t yet built your tree house, it’s never too late to start.” – Gina Greenlee

“Relax, recharge and reflect. Sometimes it’s OK to do nothing.” – Izey Victoria Odiase,

Self-Care Quotes

“Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck

“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” – Princess Diana

“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse

“Never get so busy making a living that you forget to make a life.” – Dolly Parton 

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day

“Talk to yourself like you would to someone you love .” – Brené Brown

Deseri Garcia

Most leaders struggle with disengagement, dysfunction, and non-productive behaviors with their teams. We deliver training that develops leaders and engages teams to increase your company results.

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The 100 Most Inspirational Travel Quotes Of All Time

• Quotes , Travel Tips
• November 8, 2020 November 17, 2020
• 12 min read

If you’re planning a holiday, fighting post-trip blues, or just scrolling through instagram travel photos, you can be sure there’s a quote about traveling out there that hits the spot for you.

Travel quotes to discover yourself, travel quotes to motivate your next journey, fantastic travel quotes to drive you to live your best life and more. We can all relate to inspirational travel quotes, making them so fun to read.

In this article, I gathered some of the most popular travel quotes (and my personal favourites). I hope you’ll find these incredible travel quotes inspiring, and they’ll make you want to go out and see the world.

Famous travel quotes

1. “Man cannot discover new oceans unless he has the courage to lose sight of the shore.”–Andre Gide

2. “Life is either a daring adventure or nothing at all” – Helen Keller

3. “I am not the same, having seen the moon shine on the other side of the world.” – Mary Anne Radmacher

4. “Don’t tell me how educated you are, tell me how much you have travelled.” – Mohammed

5. “Travel is fatal to prejudice, bigotry, and narrow-mindedness.” –Mark Twain

6. “Surely, of all the wonders of the world, the horizon is the greatest.” – Freya Stark

7. “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” – Anthony Bourdain

8. “A good traveler has no fixed plans, and is not intent on arriving.” – Lao Tzu 

9. “There are no foreign lands. It is the traveler only who is foreign” – Robert Louis Stevenson

10. “The world is a book, and those who do not travel read only one page.” –Saint Augustine

11. “Life is meant for good friends and great adventures” – Anonymous

12. “I haven’t been everywhere, but it’s on my list.” –Susan Sontag

13. “Two roads diverged in a wood, and I – I took the one less traveled by” —Robert Frost

14. “Once a year, go somewhere you have never been before.” –Dalai Lama

15. “A journey is best measured in friends, rather than miles.” –Tim Cahill

16. “Wherever you go becomes a part of you somehow.”  – Anita Desai

17. “Don’t listen to what they say. Go see.”-Anonymous

18. “Take only memories, leave only footprints.” – Chief Seattle

19. “Collect Moment, Not Things.”-Anonymous

20. “Blessed are the curious for they shall have adventures.” – Lovelle Drachman

21. “We wander for distraction, but we travel for fulfilment.” — Hilaire Belloc

22. “For my part, I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.” – Robert Louis Stevenson

23. “I’m in love with cities I’ve never been to and people I’ve never met.” ― Melody Truong

24. “This wasn’t a strange place; it was a new one.” – Paulo Coelho

25. “If we were meant to stay in one place, we’d have roots instead of feet” – Rachel Wolchin

26. “Once the travel bug bites there is no known antidote, and I know that I shall be happily infected until the end of my life.” – Michael Palin

27. “We travel for romance, we travel for architecture, and we travel to be lost.” – Ray Bradbury

28. “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did.” ― Mark Twain

29. “People don’t take trips, trips take people.” – John Steinbeck

30. “Travel is never a matter of money but of courage.” – Paulo Coelho

31. “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” – Marcel Proust

32. “I travel because it makes me realize how much I haven’t seen, how much I’m not going to see, and how much I still need to see.” – Carew Papritz

33. “A ship in harbor is safe, but that is not what ships are built for.” – John A. Shedd

34. “Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving.” – Terry Pratchett

35. “One’s destination is never a place, but a new way of seeing things.” – Henry Miller

36. “Traveling – it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta

37. “Travel far enough, you meet yourself.”― David Mitchell

38. “To travel is to discover that everyone is wrong about other countries.” – Aldous Huxley

39. “A journey of a thousand miles begins with a single step” – Lao Tzu

40. “Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it?” – Caroline Myss

41. “Travel is the only thing you buy that makes you richer.” – Anonymous

42. “Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” ― Jack Kerouac

43. “Travel makes one modest. You see what a tiny place you occupy in the world.” – Gustave Flaubert

44. “Live life with no excuses, travel with no regret” – Oscar Wilde

45. “We travel not to escape life, but for life not to escape us.” – Anonymous

46. “And then there is the most dangerous risk of all – the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.” –Randy Komisar

47. “I always wonder why birds choose to stay in the same place when they can fly anywhere on earth, then I ask myself the same question.” –Harun Yahya

48. “Fill your life with experiences, not things. Have stories to tell, not stuff to show.” –Unknown

49. “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” – Anthony Bourdain

50. “Traveling – it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta

51. “We travel, some of us forever, to seek other places, other lives, other souls.” – Anais Nin

52. “No place is ever as bad as they tell you it’s going to be.” – Chuck Thompson

53. “I am not the same, having seen the moon shine on the other side of the world.” – Mary Anne Radmacher

54. “Travel makes one modest. You see what a tiny place you occupy in the world.” – Gustave Flaubert

55. “He who would travel happily must travel light.” – Antoine de St. Exupery

56. “To awaken alone in a strange town is one of the pleasantest sensations in the world.” – Freya Stark

57. “The use of traveling is to regulate imagination with reality, and instead of thinking of how things may be, see them as they are.” – Samuel Johnson

58. “The world is a book, and those who do not travel read only one page.” – Saint Augustine

59. “Travel and change of place impart new vigor to the mind.” – Seneca

60. “With age, comes wisdom. With travel, comes understanding.” – Sandra Lake

61. “Travel is the only thing you buy that makes you richer.” – Anonymous

62. “Traveling tends to magnify all human emotions.” — Peter Hoeg

63. “You don’t have to be rich to travel well.” – Eugene Fodor

64. “When overseas you learn more about your own country, than you do the place you’re visiting.” – Clint Borgen

65. “The more I traveled the more I realized that fear makes strangers of people who should be friends.” – Shirley MacLaine

66. “I travel a lot; I hate having my life disrupted by routine.” – Caskie Stinnett

67. “Remember that happiness is a way of travel – not a destination.” – Roy M. Goodman

68. “Two roads diverged in a wood and I – I took the one less traveled by.” – Robert Frost

69. “It is not down in any map; true places never are.” – Herman Melville

70. “For my part, I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.” – Robert Louis Stevenson

71. “Our happiest moments as tourists always seem to come when we stumble upon one thing while in pursuit of something else.” — Lawrence Block

72. “To travel is to discover that everyone is wrong about other countries.” – Aldous Huxley

73. “Our battered suitcases were piled on the sidewalk again; we had longer ways to go. But no matter, the road is life.” – Jack Kerouac

74. “Traveling is a brutality. It forces you to trust strangers and to lose sight of all that familiar comforts of home and friends. You are constantly off balance. Nothing is yours except the essential things — air, sleep, dreams, the sea, the sky. All things tending towards the eternal or what we imagine of it.” – Cesare Pavese

75. “And then there is the most dangerous risk of all — the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.” – Randy Komisar

76. “To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which almost nothing is so familiar it is taken for granted.” – Bill Bryson

77. “To travel is to live.” – Hans Christian Andersen

78. “What you’ve done becomes the judge of what you’re going to do — especially in other people’s minds. When you’re traveling, you are what you are right there and then. People don’t have your past to hold against you. No yesterdays on the road.” – William Least Heat Moon

79. “Travel makes a wise man better but a fool worse.” – Thomas Fuller

80. “When preparing to travel, lay out all your clothes and all your money. Then take half the clothes and twice the money.” – Susan Heller

81. “Travel far enough, you meet yourself.” – David Mitchell

82. “Live your life by a compass, not a clock.” – Stephen Covey

83. “Wherever you go becomes a part of you somehow.” – Anita Desai

84. “We travel for romance, we travel for architecture, and we travel to be lost.” – Ray Bradbury

85. “Travel and change of place impart new vigor to the mind.” – Seneca

86. “He who would travel happily must travel light.” -Antoine de St. Exupery

87. “And then there is the most dangerous risk of all — the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.” – Randy Komisar

88. No one realizes how beautiful it is to travel until he comes home and rests his head on his old, familiar pillow.” – Lin Yutang

89. “Our battered suitcases were piled on the sidewalk again; we had longer ways to go. But no matter, the road is life.” -Jack Kerouac

90. “Like all great travelers, I have seen more than I remember, and remember more than I have seen.” -Benjamin Disraeli

91. “Own only what you can always carry with you: known languages, known countries, known people. Let your memory be your travel bag” -Alexandr Solzhenitsyn

92. “When preparing to travel, lay out all your clothes and all your money. Then take half the clothes and twice the money.”   -Susan Heller

93. “What you’ve done becomes the judge of what you’re going to do – especially in other people’s minds. When you’re traveling, you are what you are right there and then. People don’t have your past to hold against you. No yesterdays on the road.” – William Least Heat Moon

94. “Conventional wisdom tells us… we take our baggage with us. I’m not so sure. Travel, at its best, transforms us in ways that aren’t always apparent until we’re back home. Sometimes we do leave our baggage behind, or, even better, it’s misrouted to Cleveland and is never heard from again.”   -Eric Weiner

95. “Two roads diverged in a wood and I – I took the one less traveled by.” -Robert Frost

96. “There was nowhere to go but everywhere, so just keep on rolling under the stars.” – Jack Kerouac

97. “If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel – as far and as widely as possible. Sleep on floors if you have to. Find out how other people live and eat and cook. Learn from them – wherever you go.” – Anthony Bourdain

98. “At its best, travel should challenge our preconceptions and most cherished views, cause us to rethink our assumptions, shake us a bit, make us broader minded and more understanding.” –Arthur Frommer

99. “I never travel without my diary. One should always have something sensational to read on the train.” -Oscar Wilde

100. “Live life with no excuses, travel with no regret” -Oscar Wilde

It’s not a matter of where, but when. Time is precious and my time spent living and experience the cultures of this world is what I lust for. This is why I created this website, to share true, genuine experiences and not just typical touristy info. Travel, the love of coffee , and food!

150 Inspirational Solo Travel Quotes For Traveling Alone

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Embarking on a solo travel journey is a profound and transformative experience that opens the door to self-discovery, adventure, and personal growth. Whether you’re contemplating your first solo trip, questioning the allure of solo travel , or consider yourself a seasoned explorer, this collection of 150 inspirational solo travel quotes is crafted just for you.

I love the inspiration and encouragement I get from reading these inspirational quotes all about traveling alone. I’ve traveled most of the world as a solo female traveler and have had incredible experiences in many new places, but was very timid at the start. My solo journey has blossomed over the years, and I hope by sharing solo travel resources sucha as  the ultimate guide to planning your first solo travel adventure  and  how to overcome common solo travel fears , will help other aspiring solo female travelers gain the confidence they need to set out on their own fearless adventure. 

These are some of the best solo travel quotes I have come across, and I hope they will inspire other solo travelers the way they inspire me! Each quote encapsulates the essence of the solo travel spirit, encouraging you to embrace the unknown, step out of your comfort zone , and savor the beauty of self-reliance. Let these words of wisdom guide you through the uncharted territories of solo travel and help instill the confidence you need to set forth on your next great adventure.

Table of Contents: Jump to

Quotes About Traveling Alone

Traveling alone doesn’t mean you’re lonely; it means you’re brave enough to embrace the unknown on your own terms. Anonymous

Traveling solo forces you to confront the reality of who you are, to get comfortable with your own company, and to trust your instincts. Brenna Smith

Solo travel is the ultimate form of self-care — an opportunity to reconnect with yourself, your values, and your passions. Niki Brantmark

A solo adventure is not a path walked alone; it’s a canvas where you paint your dreams with the colors of independence. Anonymous

A solo journey is not a solitary endeavor; it’s an affirmation of your ability to thrive independently, to explore fearlessly, and to cherish your own company. Amy E. Smith

I travel not to go anywhere but to go. I travel for travel’s sake. The great affair is to move. Robert Louis Stevenson

I have found out that there ain’t no surer way to find out whether you like people or hate them than to travel with them. Mark Twain

I am a woman who seeks adventure, finds strength, and discovers her true self in every destination. Anonymous

In the solitude of solo travel, the mind expands, and the spirit dances to the rhythm of the open road . Jack Kerouac

Man cannot discover new oceans unless he has the courage to lose sight of the shore. Andre Gorde

The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before. Albert Einstein

• Traveling alone is an act of independence, a declaration that you are strong enough to chart your own path and find beauty in your own company. – Niki Nakayama
• Traveling alone is a celebration of the self, a pilgrimage into the unknown, and a dance with the beauty of solitude. – Inspired by Jack Kerouac
• Traveling alone as a woman is not a challenge; it’s an affirmation of your ability to conquer the unknown.
• Adventure awaits the woman who dares to travel solo, a journey where she becomes the storyteller of her own extraordinary tales. – Ellevate
• Solo travel teaches you that courage is not the absence of fear, but the triumph over it.
• Travel light, live light, spread the light, be the light – Yogi Bhajan
• Traveling alone allows you to become the author of your own story, the architect of your own experiences, and the heroine of your own journey.
• Walking alone, we find our own way, forging paths through the unknown and proving that independence is the greatest strength. – Inspired by Helen Keller
• Venture into the world alone, and you’ll find that the universe unfolds its secrets to those bold enough to listen.
• Traveling is not just about reaching a destination; it’s a relentless pursuit of experiences, a raw confrontation with the unknown, and an unapologetic embrace of the journey.” – Inspired by Henry Rollins

Traveling solo doesn’t mean you’re alone; it means you’re free to create your own adventure, chart your own course, and embrace the unknown. Janice Holly Booth

A woman alone on the road is a canvas, painting her story with every step, every smile, and every challenge overcome. Anonymous

Traveling solo means discovering the immense power within yourself, as you navigate the world on your terms. Lorraine Zago Rosenthal

Traveling alone will be the scariest, most liberating, life-changing experience of your life. Try it at least once! Anonymous

In solitude, the individual discovers the depth of their own existence, finding a unique freedom in the uncharted territories of solo travel. Inspired by Hannah Arendt

In the realm of solo exploration, a woman discovers not just the world but the incredible depth within herself. Anonymous

If we were meant to stay in one place, we would have roots instead of feet. Rachel Wolchin

She finds her strength in the solace of solo travel, where every step is a triumph over fear. Anonymous

Solo travel isn’t about being alone; it’s about being free to be yourself. Anonymous

Solo travel isn’t about the destination; it’s about the unpredictable journey and the freedom to roam, wander, and wonder. Jack Kerouac

Short Traveling Solo Quotes

• Traveling solo means getting to know the real you.
• Your wings already exist; all you have to do is fly.
• Traveling alone is a journey within yourself, where the destination is self-discovery.
• Travel: the best way to be lost and found at the same time. –Brenna Smith
• What if I fall? Oh, but my darling, what if you fly? -Erin Hanson
• Life begins at the end of your comfort zone. -Neale Donald Walsch
• The journey itself is my home. –Matsuo Basho
• What good are wings without the courage to fly? -Harper Lee
• Some journeys can be only traveled alone.” –Ken Poirot
• Not all who wander are lost. – J.R.R. Tolkien
• Adventure awaits where plans don’t reach.
• I haven’t been everywhere, but it’s on my list. – Susan Sontag
• Feel the fear and do it anyway. – Susan Jeffers
• Adventure may hurt you, but monotony will kill you.
• A journey is best measured in friends rather than miles. – Tim Cahill
• Don’t be afraid to give up the good to go for the great. – John D. Rockefeller
• Don’t be scared to walk alone. Don’t be scared to like it. – John Mayer
• I am a woman who chooses freedom over fear.
• If you never go, you will never know!
• A ship in the harbor is safe, but that is not what ships are built for. – John A. Shedd
• I travel not to escape life but for life not to escape me.
• To travel is to live. – Hans Christian Andersen
• Walk your own path and be yourself. – Joanne Nussbaum
• Go confidently in the direction of your dreams. Henry David Thoreau
• I am not looking for a knight in shining armor; I am looking for a world to conquer.

Life Is About The Journey

• If you were born with the weakness to fall, you were born with the strength to rise. – Erin Hanson
• A woman with a passion for adventure is an unstoppable force, especially when she travels solo.
• Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gorde
• The most liberating thing about fashion is that it allows you to be whoever you want to be. The same applies to life; shape it the way you envision. – Inspired by Diane von Fürstenberg
• Live the life you have imagined. Travel alone and embrace the freedom to forge your unique path. – Inspired by Henry David Thoreau
• Fill your life with experiences, not things. Have stories to tell, not stuff to show.
• I always wonder why birds stay in the same place when they can fly anywhere on earth. Then I ask myself the same question. – Harun Yahya
• Always go with the choice that scares you the most, because that’s the one thing that is going to require the most from you. -Caroline Myss
• Sometimes, the best journeys are those that start when we do not plan, continue how we do not expect, and take us places we do not know. – Aisha Mirza
• The secret to happiness is freedom. And the secret to freedom is courage. – Pericles
• Live life with no excuses and travel with no regret. – Oscar Wilde
• The journey of a thousand miles begins with a single step. – Lao Tzu
• The world is too big to stay in one place, and life is too short to do just one thing.
• Travel far and wide, but don’t forget to explore within.
• Don’t tell me how educated you are; tell me how much you have traveled. – Mohammed
• The man who goes alone can start today, but he who travels with another must wait till that other is ready. – Henry David Thoreau
• Traveling – it leaves you speechless, then turns you into a storyteller. – Ibn Battuta
• O traveler, embark on the journey alone, for in solitude, you shall find the universe within yourself. – Walt Whitman
• The most important relationship you have is with yourself. Nurture it, cherish it, and travel the journey within. – Diane von Fürstenberg
• The road is life, and to travel solo is to live authentically, immersed in the unfolding stories of the open highway. – Jack Kerouac
• A mind that is stretched by a new experience can never go back to its old dimensions. -Oliver Wendell Holmes
• Traveling is a journey into the unknown, where every step unveils the magic of the world and the mysteries within ourselves. – Inspired by Paulo Coelho
• Traveling is not just about reaching a destination; it’s a relentless pursuit of experiences, a raw confrontation with the unknown, and an unapologetic embrace of the journey. – Inspired by Henry Rollins
• Never let your memories be greater than your dreams. – Douglas Ivester
• Wherever you go, go with all your heart. – Confucius

Travel makes one modest, you see what a tiny place you occupy in the world. Gustave Flaubert

Female Travel Quotes Written By Females

• “Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” — Barbara De Angelis
• “Adventure is worthwhile in itself.” – Amelia Earhart
• “As a woman, I have no country. As a woman my country is the whole world.”- Virginia Woolf
• “Be the woman who takes risks, makes mistakes, and still rises with grace. Your journey is defined by your resilience.” – Inspired by Diane von Fürstenberg
• “Decide whether or not the goal is worth the risks involved. If it is, stop worrying.” – Amelia Earhart
• “Travel solo, not because you are running away, but because you are running towards the person you’ve always wanted to become.” – April Mae Monterrosa
• “When a woman becomes her own best friend, life is easier.” — Diane Von Furstenberg
• “Life is a daring adventure, and the greatest adventure is found in the solitary journey where the spirit is set free.” – Inspired by Helen Keller
• “Strength comes from within; as a woman, embrace your power, take the lead, and define your path.” – Inspired by Diane von Fürstenberg
• “The biggest adventure you can take is to live the life of your dreams.” – Oprah Winfrey

Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life — and travel — leaves marks on you. Anthony Bourdain

• “Every dreamer knows that it is entirely possible to be homesick for a place you’ve never been to.” – Judith Thurman
• “An adventure may be worn as a muddy spot or it may be worn as a proud insignia. It is the woman wearing it who makes it the one thing or the other.” — Norma Shearer
• “Fear is not an option; it’s a challenge waiting to be conquered. Face it, embrace it, and let it propel you forward.” – Inspired by Diane von Fürstenberg
• “I am not the same, having seen the moon shine on the other side of the world.” – Mary Anne Radmacher
• “Alone, we can do so little; together, we can do so much. Yet in solo travel, we discover the vast capabilities within ourselves.” – Inspired by Helen Keller
• “In the solitude of solo exploration, the individual asserts their freedom, defining their own narrative amidst the vastness of the world.” – Inspired by Hannah Arendt
• “She was afraid of heights, but she was much more afraid of never flying.” Erin Hanson
• “Solo travel becomes a canvas where the individual paints the portrait of their own identity, far from the constraints of societal expectations.” – Inspired by Hannah Arendt
• “Solo travel is the window to the world, where the soul, unaided and unaccompanied, seeks the richness of experience.” – Inspired by Helen Keller
• “The best and most beautiful things in the world cannot be seen or touched but are felt in the heart. Solo travel allows the heart to feel the pulse of the world.” – Inspired by Helen Keller

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. Mark Twain

Travel Quotes for Solo Travelers

• Nobody can discover the world for somebody else. Only when we discover it for ourselves does it become common ground and a common bond and we cease to be alone. – Wendell Berry
• Own only what you can carry with you; know language, know countries, know people. Let your memory be your travel bag. -Alexander Solzhenitsyn
• The best dreams happen when you’re awake. – Cherie Gilderbloom
• So much of who we are is where we have been. – William Langewiesche
• Never did the world make a queen of a girl who hides in houses and dreams without traveling. -Roman Payne, The Wanderess
• The most important relationship you have is with yourself. Nurture it, cherish it, and travel the journey within. – Inspired by Diane von Fürstenberg
• Some beautiful paths can’t be discovered without getting lost. – Erol Ozan
• As I travel alone, I encounter the essential facts of life and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. – Henry David Thoreau
• The world is a book and those who do not travel read only one page. – Augustine of Hippo
• Travel is the only thing you buy that makes you richer.
• To travel is to discover that everyone is wrong about other countries. – Aldous Huxley
• Life is short, and the world is wide. – Simon Raven
• Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living. – Miriam Beard
• Two roads diverged in a wood, and I – I took the one less traveled by. – Robert Frost
• Traveling is not something you’re good at. It’s something you do. Like breathing. – Gayle Foreman
• Wandering re-establishes the original harmony which once existed between man and the universe. – Anatole France
• Don’t count the days. Make the days count. – Muhammad Ali
• Wherever you go becomes a part of you somehow. – Anita Desai
• Only those who risk going too far can possibly find out how far one can go. – T.S. Eliot
• Travel is not reward for working, it’s education for living.

These Solo Travel Quotes Will Inspire The Journey of Your Life.

• A new experience has the power to change you.
• Sometimes the best journeys are the ones you take solo .
• One’s destination is never a place but a new way of seeing things. – Henry Miller
• Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow. – Mary Anne Radmacher
• Because in the end, you won’t remember the time you spent working in an office or mowing your lawn. Climb that damn mountain. – Jack Kerouac
• Adventure is worthwhile in itself. – Amelia Earhart
• Your soul knows the geography of your destiny.’ Solo travel, then, becomes the pilgrimage of the soul. – John O’Donohue
• Travel is like love, mostly because it’s a heightened state of awareness in which we are mindful, receptive, undimmed by familiarity, and ready to be transformed. – Pico Iyer
• The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences. – Eleanor Roosevelt
• I long, as does every human being, to be at home wherever I find myself. – Maya Angelou

I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it. Rosalia De Castro

• Don’t let the expectations of others influence the beauty of your solo journey.
• Go confidently in the direction of your dreams. – Harriet Van Horne
• Do not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make, the better. – Thomas Jefferson
• Oh the places you’ll go. –   Dr. Seus
• If happiness is the goal – and it should be, then adventure should be top priority. – Richard Branson
• All travel has its advantages. If the passenger visits better countries, he may learn to improve his own. And if fortune carries him to worse, he may learn to enjoy it. -Samuel Johnson
• He who would travel happily must travel light. -Antoine De Saint-Exupery
• Travel doesn’t become an adventure until you leave yourself behind. -Marty Rubin
• Never get so busy making a living that you forget to make a life.
• Travel not to find yourself but to remember who you’ve been all along.

One of the great things about travel is that you find out how many good, kind people there are. Edith Wharton

Half the fun of travel is the esthetic of lostness. Ray Bradbury

Tourists don’t know where they’ve been, travelers don’t know where they’re going. Theroux

Travel far, travel wide, travel boldly. Embrace the unknown and let your journey unfold. Anonymous

The more I traveled, the more I realized that fear makes strangers of people who should be friends. Shirley MacLaine

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Meet Sam, a fearless wanderer and avid solo traveler who has made the world her home. Through cross country road trips, car camping in her SUV and solo adventures to far corners of the globe, she has become an expert in crafting itineraries that balance adventure and self-discovery. Through her insightful tales and practical tips, Sam inspires others to embrace the unknown, break free from conventional boundaries, and embrace the beauty of solo exploration.

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65 Inspiring & Uplifting Travel Alone Quotes for Solo Travel

When you’re on the road solo or planning to travel alone, quotes can help to inspire and uplift you. These 65 beautiful solo travel quotes from literature, pop culture and history make the perfect solo travel captions for social media.

You only need to search the internet to see there are millions of inspirational quotes about travelling out there. Solo travel quotes have a special ingredient – not only can they ignite wanderlust and stoke passion for the great unknown, they have the added benefit of giving strength and courage to a solo traveller who is facing the world alone.

Solo travel is a life-changing experience . As with all travel, it’s often difficult to find the right words to describe your trip, or to convey how travel has altered your life once you get back home.

To give your confidence and boost and help you share your solo travel experience with the world, I’ve curated this epic list of 65 meaningful and insightful travel alone quotes.

Copy and paste them for your next social media update, or send them to a friend who’s planning their solo trip. However you choose to use these solo travel quotes, they are guaranteed to inspire and delight!

• The best quotes about travelling with friends
• The best quotes for travelling with family
• The best quotes about hiking & adventure
• Beautiful sunset captions for social media
• Beautiful ways to wish someone a safe trip

Please note: This post contains affiliate links, meaning I may earn a commission if you make a purchase by clicking a link (at no extra cost to you). Learn more.

Short and sweet solo travel quotes

Short travel alone quotes are perfect for social media, including solo travel announcements (that exciting moment when you make your trip official!), or your first travel solo travel update from the road.

These popular and not-so-famous quotations beautifully capture what it’s like to travel alone, with only yourself for company.

“To awaken quite alone in a strange town is one of the most pleasant sensations in the world.”

– Freya Stark

“I am never happier than when I am alone in a foreign city; it is as if I had become invisible.”

– Storm Jameson

“Loving life is easy when you are abroad. Where no one knows you and you hold your life in your hands all alone, you are more master of yourself than at any other time.”

– Hannah Arendt

“A nomad I will remain for life, in love with distant and uncharted places.”

– Isabelle Eberhardt

“I am not the same, having seen the moon shine on the other side of the world.”

– Mary Anne Radmacher

“The journey of life is amazingly beautiful if you take it as a fearless adventure.”

– Debasish Mridha

“When a thing beckons you to explore it without telling you why or how, this is not a red herring; it’s a map.”

– Gina Greenlee

“Don’t be scared to walk alone. Don’t be scared to like it.”

– John Mayer

“Some journeys can be only travelled alone!”

– Ken Poirot

“If you make friends with yourself you will never be alone.”

– Maxwell Maltz

“Keep good company – that is, go to the Louvre.”

– Paul Cezanne

“Travel only with thy equals or thy betters; if there are none, travel alone.”

“The man who goes alone can start today; but he who travels with another must wait till that other is ready.”

– Henry David Thoreau

“There are some places in life where you can only go alone. Embrace the beauty of your solo journey.”

– Mandy Hale

“You are the one that possesses the keys to your being. You carry the passport to your own happiness.”

– Diane Von Furstenberg

“Surely, of all the wonders of the world, the horizon is the greatest.”

“I wondered why it was that places are so much lovelier when one is alone.”

– Daphne Du Maurier

“Always choose the window seat. We often forget there’s magic of flying. But what it brings to our lives is undeniably the stuff of dreams.”

– Timi Nadela

“Sometimes the best journeys are those, that start when we do not plan, continue how we do not expect and are taking us places we do not know.”

– Aisha Mirza

“Life is a journey with almost limitless detours.”

“The inner journey of travel is intensified by solitude.”

– Paul Theroux

“I used to be a pedestrian before, now I am the rider on the same road.”

– Piyush Paudyal

“We travel, some of us forever, to seek other states, other lives, other souls.”

– Anaïs Nin

Motivational quotes for planning a solo trip

When you’re planning to visit a new country or a foreign city by yourself for the first time, the hardest part can be finding the inner courage to pack your backpack and make your solo travel dreams a reality.

These travel alone quotes speak to the very heart of solo travel – the push and pull between indecision , wanting to do the right thing while also finding freedom and empowering yourself to spread your wings.

You may feel nervous – that’s totally normal – but have faith that a well-planned solo journey is almost always a step in the right direction.

“Some beautiful paths can’t be discovered without getting lost.”

– Erol Ozan

“This is the journey of your life. Don’t try to explain it to others, because only you can see it.”

– Nitin Namdeo

“It is pointless to embark on any journey if you do not believe yourself worthy of the destination.”

– Anthon St. Maarten

“To travel is worth any cost or sacrifice.”

– Elizabeth Gilbert

“Forget about the fast lane. If you really want to fly, just harness your power to your passion.”

– Oprah Winfrey

“Adventure should be part of everyone’s life. It is the whole difference between being fully alive and just existing.”

– Holly Morris

“A ship is safe in the harbour, but that’s not what ships are built for.”

– Gael Attal

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.”

– Mark Twain

Poetic quotes about solo travel

These longer solo travel quotes are nothing short of art.

“Everywhere you go, you shall find dramatic splendour and awe because your majestic soul is part of the vivid whole, and nothing about you is ignoble.”

– Kilroy J. Oldster

“The goal of my life is to tie adventure to my feet, stock memories in my pocket, hold imagination in my palms like fairy dust and sprinkle it on my tales.”

– Mitali Meelan

“It seemed an advantage to be travelling alone. Our responses to the world are crucially moulded by the company we keep, for we temper our curiosity to fit in with the expectations of others… “Being closely observed by a companion can also inhibit our observation of others; then, too, we may become caught up in adjusting ourselves to the companion’s questions and remarks, or feel the need to make ourselves seem more normal than is good for our curiosity.” 

– Alain de Botton

“I am of course lost in this journey I’m on, but I do remain confident, though I am lost it will be a great adventure, this adventure will surpass my wildest imagination. So call me a fool, but I’m happy to be lost.”

– Micheline Jean Louis

“It’s not getting from A to B. It’s not the beginning or the destination that counts. It’s the ride in between…This train is alive with things that should be seen and heard. It’s a living, breathing something – you just have to want to learn its rhythm.”

– David Baldacci

“To awaken alone in a strange town is one of the pleasantest sensations in the world. You are surrounded by adventure. You have no idea of what is in store for you, but you will, if you are wise and know the art of travel, let yourself go on the stream of the unknown.”

Solo female travel quotes

Solo female travel is becoming more and more popular. I’ve done a few solo trips in recent years, and it never ceases to amaze me how different my travel experience is when I’m alone rather than with my partner or friends.

These quotations capture the independent spirit of solo female travellers.

“Good girls go to heaven, bad girls go everywhere.”

“When a woman becomes her own best friend life is easier.”

“Looking in the mirror, I saw a joyful face. And this happy girl was just about to go on a trip, with a one way ticket in her bag. Life was a never ending journey.”

– Nico J. Genes

“She remembered who she was and the game changed.”

– Lalah Delia

Quotes that prove solo travel makes you stronger

Solo travel often starts with taking a leap of faith. If it’s your first solo trip, you must actively work on believing in yourself and trusting your instincts.

Sometimes in travel (and in life), the only certainty is uncertainty. Things won’t always be easy, things wont’ always go to plan. Barriers and hurdles are almost guaranteed – but these experiences are likely to make you stronger and more resilient.

These travel alone quotes are all about testing your limits.

“Life begins at the end of your comfort zone.”

– Neale Donald Walsch

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s OK. The journey changes you; it should change you.

“It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.”

– Anthony Bourdain

“Life shrinks or expands in proportion with one’s courage.”

“It is in all of us to defy expectations, to go into the world and to be brave, and to want, to need, to hunger for adventures. To embrace the chance and risk so that we may breathe and know what it is to be free.”

– Mae Chevrette

“Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively, unless you can choose a challenge instead of a competence.”

– Eleanor Roosevelt

“On the path to greatness, life teaches you to walk with stones in your shoes.”

– Matshona Dhliwayo

“Life is a journey with big rocks to climb, little ones to trip over, and milestones to mark where we have been.”

– David Cuschieri

Quotations that prove solo travel changes your perspective

I’ve never met anyone who decided to solo travel and came back the same person. Travel changes you – that’s undeniable – and often travel alone can shape you in ways you never could have anticipated.

One of the greatest lessons travel can teach you is to be humble. Travel helps you find your place in the world. A solo trip can give you the tools you need to tackle all of life’s adventures – and misadventures, too.

These solo travel quotes refer to self-discovery, breaking through your comfort zone, and seeing travel as a motif for the journey of life.

“A person susceptible to ‘Wanderlust’ is not so much addicted to movement as committed to transformation.”

– Pico Iyer

“Adventure can be an end in itself. Self-discovery is the secret ingredient.”

– Grace Lichtenstein

“I have traveled many roads in my life. Some were imbued with pain and I needed to avert my gaze. Others were so beautiful that I would have remained there forever. But always, at some point in these routes, I reached a place where I encountered myself.”

– Pablo Holmberg

“Travel doesn’t become adventure until you leave yourself behind.”

– Marty Rubin

“Climb the mountain so you can see the world, not so the world can see you.”

– David McCullough Jr.

“Travel makes one modest. You see what a tiny place you occupy in the world.”

– Gustav Flaubert

“The best trip is the journey you take in finding yourself.”

– Angela Vallely

“Mapmaking: You’re on the path and have already begun to morph – so has the road. The journey has chosen you. The only way out is forward and through.”

– Helen S. Rosenau

Remember, your trip might start out as a solo adventure but it might not end that way! It’s the bonds you form along the way that often make travel truly memorable.

For more inspiration, check out these beautiful quotes about travelling with friends .

“Traveling solo does not always mean you’re alone. Most often, you meet marvellous people along the way and make connections that last a lifetime.”

– Jacqueline Boone

Coming home: Solo travel quotes to mark the end of a journey

All good journeys must come to an end! It feels like just yesterday friends and family were wishing you a safe journey , and now it’s time to go back to the people you love.

These quotes sum up the bittersweet feeling of coming home after a solo trip.

“It’s a long ride home with nothing but me for company. I bore myself sometimes. Not often. Just now and again.”

– A.J. Hartley & David Hewson

“It’s amazing how many different roads we can take, but they all lead home.”

– Jewel E. Ann

“Some journeys take you farther from where you come from, but closer to where you belong.”

– Ron Franscell

“The real work of an expedition begins when you return.”

– Louise Arner Boyd

“This life is an enduring and complex journey, but finally I have reached the point in my story where I am appreciative of where I’ve been, proud of where I am, and excited about where I have yet to go.”

– Becca Lee

“I, too, once journeyed beyond the stars.”

– Elizabeth Lim

“Maybe happy endings were real, as long as you understood that they weren’t endings, but steps on the road.”

– Katharine McGee

“When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms.

When it is over, I don’t want to wonder if I have made of my life something particular, and real. I don’t want to find myself sighing and frightened, or full of argument.

I don’t want to end up simply having visited this world.”

– Mary Oliver

That’s a wrap! I hope these 65 travel alone quotes have made you see solo travel in a new light, or perhaps motivated you to take the leap into solo travel.

Do you have any more inspiring quotes to share? I’d love to hear them in the comments below!

“Challenges are opportunities for growth and learning. Embrace them and see how far you can go.”

Thanks for the in-depth wonderful article you turned out her e Very Informative Loved It Thankyou Soo Much For Sharing It.

Wonderful quotes for solo travellers. The solo female traveller quotes are also interesting.

This quotes make people strong to take decision and travel alone. Thanks for sharing such types of motivating quotes.

Many many thanks for sharing with us.

Beautiful quotes. I love them all. Thanks for sharing.

These quotes will definitely encourage anyone to go for solo travelling. Everyone will be inspired by these. Thank you.

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Stop Googling the Best Travel Quotes( 100 Expert Examples)

Last Updated on September 16, 2024 by The Digital Travel Expert

Let’s discuss why we should stop googling the best travel quotes unless we are willing to learn and understand the narratives behind them. In the age of instant information, it’s easy to fall into the trap of Googling “best travel quotes” to add a touch of inspiration or whimsy to our travel blogs and social media posts. However, this practice often overlooks the deeper narratives and historical contexts behind these quotes. Relying on popular travel quotes without understanding their full implications can dilute the authenticity of your content and undermine the richness of travel experiences.

Let’s explore why it’s crucial to move beyond superficial searches and dive into the true essence of these quotes.

Why You Should Sometimes Stop Googling the Best Travel Quotes

The pitfalls of surface-level searches.

Travel quotes are more than just catchy phrases or beautiful sentiments; they are reflections of personal experiences, cultural insights, and philosophical observations. When we rely solely on popular searches such as “best travel quotes short” or “fun travel quotes,” we risk reducing complex ideas into mere snippets of text. This can lead to:

Lack of Depth: Short quotes and captions, while appealing, often miss the nuance of the travel experience they are trying to capture. They may not fully convey the emotional or philosophical layers that are integral to understanding the true meaning behind a journey.

Generic Travel Content: Relying on generic or trending quotes can make your content blend into the vast sea of similar posts. This not only dilutes the uniqueness of your voice but also diminishes the potential for creating a genuine connection with your audience.

Misinterpretation: Without understanding the context in which a quote was made, there’s a risk of misinterpreting or misusing it. This can lead to content that feels disconnected from the intended message or that misrepresents the original sentiment. A travel entrepreneur quote might be inspiring or misleading depending on the context.

Understanding the Most Famous Travel Quotes

To appreciate why these quotes resonate, let’s delve into some well-known examples:

“The world is a book, and those who do not travel read only one page.” – Saint Augustine This quote is often used to emphasize the value of travel in gaining a broader perspective on life. However, to truly grasp its meaning, one must understand Saint Augustine’s broader philosophical and theological views on knowledge and experience.

“Not all those who wander are lost.” – J.R.R. Tolkien This line from Tolkien’s poem in “The Lord of the Rings” is frequently used to celebrate the freedom of travel and exploration. The context within the epic narrative speaks to the idea of journeying as a form of self-discovery and purposeful wandering, beyond the literal sense of losing one’s way. Sometimes, poets don’t necessarily go the straight way, check “ Prairie Home Companion September the Writers Almanac “,

“Travel is the only thing you buy that makes you richer.” – Anonymous This popular quote underscores the transformative power of travel. Understanding its full impact involves recognizing how travel enriches one’s life through new experiences, cultural exchanges, and personal growth.

Amazing Trip Quotes and Their Implications

Quotes that celebrate the joy of travel, such as “Travel far, travel wide, and travel deep,” often inspire a sense of adventure and exploration. To fully appreciate such quotes, consider the experiences of those who have ventured into less-traveled paths and how their stories of discovery and enrichment can add depth to the quote’s meaning.

Inspiring Quotes About Travel

Inspirational quotes or catchy travel slogans , like “The journey of a thousand miles begins with a single step” – Lao Tzu, are meant to motivate and encourage. Lao Tzu’s quote highlights the importance of taking that first step toward a journey, emphasizing courage and persistence. Understanding its philosophical context can enhance the motivational power of the quote.

Small Quotes on Traveling

Short quotes, such as “Wander often, wonder always,” are designed to be catchy and memorable. While they are useful for quick inspiration, the true value comes from exploring the underlying philosophy of continuous curiosity and appreciation for the world around us.

The Dangers of Overusing Common Search Terms

Travel content creators should be cautious about overusing certain search terms, which can lead to content dilution. Here’s why some commonly searched terms should be used sparingly:

Best Travel Quotes Short / Short Travel Quotes While short quotes are appealing, they often lack depth. Overusing them can result in superficial content that doesn’t engage readers on a deeper level.

Funny Travel Quotes / Travel Alone Quotes / Travel Together Quotes Humor and specific contexts like solo or group travel have their place, but relying too heavily on these can overshadow more profound reflections on travel experiences .

Inspirational Travel Quotes / Memorable Trip Quotes / Happy Travel Quotes Inspirational and happy quotes are motivating but can become clichéd if not paired with original insights or personal reflections.

Travel Captions for Instagram While Instagram captions are important for engagement, they should complement well-thought-out content rather than serve as the primary focus.

Moving Beyond The Airport Quotes to Create Richer Content

To enhance your travel content, consider these approaches:

Research and Context: Delve into the backgrounds of quotes and their origins. Understanding the context in which a quote was made can add layers of meaning to your content.

Personal Reflection: Share your personal experiences and insights . Combining quotes with your reflections can provide a unique perspective and create more engaging travel content.

Originality: Develop original travel content that reflects your personal voice and travel experiences. This approach can help you stand out and connect more authentically with your audience.

Balanced Use: Use quotes sparingly and strategically. Ensure they support and enrich your content rather than dominate it.

100 Cool Travel Quotes to Inspire Your Next Journey

Looking for the perfect words to inspire your wanderlust or elevate your travel posts? We’ve compiled a collection of 100 cool travel quotes across various travel niches to suit every journey and mood. Whether you’re seeking motivation, a clever Instagram caption, or romantic sentiments to share with a travel companion, these quotes cover everything from inspirational and famous lines to those perfect for solo adventures or couple getaways.

Here’s a list of 100 travel quotes categorized by type, with brief explanations for why each is valuable for travel content:

Fun-Fueled Travel Quotes

• “I need six months of vacation, twice a year.” – Unknown This quote highlights the universal desire for frequent breaks, resonating with anyone dreaming of extended travel.
• “Travel is the only thing you buy that makes you richer.” – Unknown It humorously points out the paradox of spending money to gain invaluable experiences.
• “Jet lag is for amateurs.” – Dick Clark This quote reflects the experienced traveler’s attitude toward the common issue of jet lag.
• “I’m not lost, I’m exploring.” – Unknown It turns the concept of being lost into a positive adventure, encouraging a playful perspective on travel mishaps.
• “I travel not to escape life, but for life not to escape me.” – Unknown This quote emphasizes travel as a way to fully engage with life’s experiences.
• “If you’re not lost, you’re not much of an explorer.” – Unknown It humorously suggests that getting lost is a part of the adventure.
• “Vacation calories don’t count.” – Unknown A light-hearted reminder that travel is a time to indulge and enjoy without guilt.
• “The worst part about traveling is having to come back to reality.” – Unknown This quote humorously captures the post-travel blues many feel.
• “Travel is the only therapy I need.” – Unknown It conveys the therapeutic benefits of travel in a funny, relatable way.
• “My favorite thing to do is go where I’ve never been.” – Diane Arbus This quote celebrates the excitement of exploring new destinations.

Inspirational Travel Quotes

• “The world is a book and those who do not travel read only one page.” – Saint Augustine It encourages travel as a means to broaden one’s understanding and experiences.
• “Not all those who wander are lost.” – J.R.R. Tolkien This quote inspires confidence in the journey and discovery process, even if it seems aimless.
• “Life is short and the world is wide.” – Simon Raven It motivates travelers to seize opportunities and explore as much as possible.
• “To travel is to live.” – Hans Christian Andersen This quote underscores travel as an essential component of a fulfilling life.
• “Travel far, travel wide, travel often.” – Unknown It encourages frequent and varied travel experiences to enrich one’s life.
• “Wherever you go becomes a part of you somehow.” – Anita Desai This quote highlights how travel shapes and influences personal growth.
• “The journey of a thousand miles begins with a single step.” – Lao Tzu It inspires travelers to take the first step toward their adventures, no matter how daunting.
• “Travel is never a matter of money but of courage.” – Paolo Coelho This quote emphasizes that travel is more about taking bold steps than financial concerns.
• “We travel not to escape life, but for life not to escape us.” – Unknown It reaffirms that travel enriches life rather than being a mere escape.
• “Take only memories, leave only footprints.” – Chief Seattle It encourages responsible travel and leaving a positive impact on the places visited.

Short Travel Quotes

• “Wander often, wonder always.” – Unknown A concise reminder to embrace curiosity and exploration.
• “Adventure awaits.” – Unknown A short, exciting call to action for those ready to embark on their next journey.
• “Travel light, live light, spread the light, be the light.” – Yogi Bhajan It promotes a minimalist approach to travel and life.
• “Collect moments, not things.” – Unknown This quote encourages valuing experiences over material possessions.
• “Life is a journey, not a destination.” – Ralph Waldo Emerson It highlights the importance of enjoying the process of travel.
• “Explore. Dream. Discover.” – Mark Twain Three simple words that encapsulate the essence of travel.
• “Leave nothing but footprints, take nothing but pictures.” – Unknown It promotes sustainable and respectful travel practices.
• “Travel more, worry less.” – Unknown A quick reminder to let go of stress and enjoy traveling.
• “Adventure is worthwhile.” – Aesop It affirms that the pursuit of adventure is always valuable .
• “Go where you feel most alive.” – Unknown It encourages travelers to seek out experiences that invigorate them.

Famous Travel Quotes

• “The journey not the arrival matters.” – T.S. Eliot This quote emphasizes the importance of the travel experience over the destination .
• “Not all those who wander are lost.” – J.R.R. Tolkien A well-known quote celebrating the value of exploration.
• “To travel is to discover that everyone is wrong about other countries.” – Aldous Huxley It highlights how travel can challenge stereotypes and broaden perspectives.
• “Travel makes one modest. You see what a tiny place you occupy in the world.” – Gustave Flaubert This quote reflects on how travel provides a humbling perspective.
• “Life is either a daring adventure or nothing at all.” – Helen Keller It encourages a bold approach to living, including travel.
• “The world is full of magic things, patiently waiting for our senses to grow sharper.” – W.B. Yeats This quote inspires travelers to be attentive and appreciative of the world’s wonders.
• “Travel and change of place impart new vigor to the mind.” – Seneca It highlights the mental rejuvenation that comes from travel.
• “The best way to predict the future is to create it.” – Peter Drucker This quote can inspire travelers to take control of their adventures and experiences.
• “Travel far enough, you meet yourself.” – David Mitchell It suggests that travel can lead to profound self-discovery.
• “You don’t have to be rich to travel well.” – Eugene Fodor This quote reassures that enriching travel experiences aren’t dependent on wealth.

Travel Alone Quotes

• “The world is a book and those who do not travel read only one page.” – Saint Augustine Emphasizes the value of solo exploration for personal growth.
• “Sometimes you have to get lost to find yourself.” – Unknown Encourages the self-discovery that often comes from solo travel.
• “Travel alone, and you’ll discover things you never knew existed.” – Unknown Highlights the unique insights gained from traveling solo.
• “Going solo doesn’t mean you’re alone.” – Unknown Reassures that solo travel can still be socially fulfilling and enriching.
• “Traveling alone means you have all the freedom in the world.” – Unknown Celebrates the autonomy and flexibility of solo adventures.
• “Alone is a state of mind.” – Unknown Reminds solo travelers that solitude is a perspective rather than a limitation.
• “Solo travel is an opportunity to become your own best friend.” – Unknown Encourages self-discovery and self-reliance through solo travel.
• “Travel alone and see the world with new eyes.” – Unknown Suggests that solo travel offers a fresh perspective on the world.
• “You only live once, but if you do it right, once is enough.” – Mae West Encourages making the most of solo travel opportunities.
• “To travel alone is to discover your inner strength.” – Unknown Highlights the personal growth that comes from navigating solo adventures.

Travel Together Quotes

• “The best part of travel is sharing it with someone you love.” – Unknown Celebrates the joy of experiencing travel with loved ones.
• “The journey is better when it’s shared.” – Unknown Emphasizes the value of companionship during travel.
• “Together is a wonderful place to be.” – Unknown Highlights the special experiences that come from traveling together.
• “Traveling with someone is a bonding experience like no other.” – Unknown Shows how travel can strengthen relationships through shared experiences.
• “Where you go and who you’re with makes all the difference.” – Unknown Reinforces the impact of travel companions on the overall experience.
• “Happiness is planning a trip with someone you love.” – Unknown Focuses on the joy of travel planning with a loved one.
• “Life was meant for good friends and great adventures.” – Unknown Encourages combining friendship with travel for memorable experiences.
• “Traveling with friends makes the journey unforgettable.” – Unknown Emphasizes how friendships enhance travel experiences .
• **”The joy of traveling is best shared with those you care about.” – Unknown** Highlights the pleasure of sharing travel moments with loved ones.
• “Adventure is better when it’s shared.” – Unknown Shows that adventures are often more rewarding with a travel companion.

Travel Captions for Instagram

• “Wander often, wonder always.” – Unknown A catchy caption to inspire curiosity and frequent exploration.
• “Collect moments, not things.” – Unknown Encourages followers to focus on experiences over possessions.
• “Adventure awaits.” – Unknown A short, exciting caption to evoke a sense of anticipation for travel.
• “Just another day in paradise.” – Unknown A playful way to describe a perfect travel day.
• “Lost in the right direction.” – Unknown A creative way to acknowledge the joys of unplanned adventures.
• “Living my best life one adventure at a time.” – Unknown Highlights the fulfillment found in travel experiences.
• “Paradise isn’t a place, it’s a feeling.” – Unknown Conveys the emotional joy of being in a beautiful location.
• “Travel far, travel wide, travel often.” – Unknown A motivational caption to encourage frequent travel.
• “Finding beauty everywhere I go.” – Unknown Showcases the appreciation of the beauty encountered during travel.
• “Escape the ordinary.” – Unknown Encourages breaking away from routine and embracing travel adventures.

Couple Travel Quotes

• “Traveling with you is my favorite adventure.” – Unknown Shows how traveling with a partner can be a cherished experience.
• “Together is a wonderful place to be.” – Unknown Highlights the joy of sharing travel moments with a significant other.
• “You and me, we make the perfect travel team.” – Unknown Emphasizes the compatibility and joy of traveling as a couple.
• “Life is better when we’re together on the road.” – Unknown Celebrates the enhanced travel experience of being with a loved one.
• “Every journey is better with you by my side.” – Unknown Affirms the value of having a partner for all travel adventures.
• “Travel far, travel wide, and travel together.” – Unknown Encourages couples to explore the world side by side.
• “Adventure is better with you.” – Unknown Highlights how adventures become more enjoyable with a partner.
• “With you, every trip is a dream come true.” – Unknown Expresses the joy and fulfillment of traveling with a loved one.
• “Let’s make every day an adventure together.” – Unknown Motivates couples to seek out new experiences together.
• “Our love is the greatest adventure of all.” – Unknown Compares the journey of love with the excitement of travel.

Romantic Travel Quotes

• “I would travel anywhere with you.” – Unknown Shows the desire to share all travel experiences with a loved one.
• “The best part of my journey is sharing it with you.” – Unknown Highlights the romantic aspect of traveling with a partner.
• “Every love story is beautiful, but ours is my favorite.” – Unknown Celebrates the unique and cherished nature of a couple’s travels.
• “Love grows most where it is watered by travel.” – Unknown Emphasizes how travel can deepen and strengthen romantic relationships.
• “You and me, we make the perfect travel duo.” – Unknown Affirms the special connection and synergy between travel partners.
• “I fell in love with you because of the way you loved the world.” – Unknown Shows appreciation for a partner’s shared love of travel and exploration.
• “Together, we can conquer the world.” – Unknown Expresses the power of a couple’s united journey and adventures.
• “Love is the greatest adventure of all.” – Unknown Compares the journey of love to the excitement and discovery of travel.
• “Every moment with you is a new adventure.” – Unknown Highlights the excitement and joy of sharing life’s adventures with a partner.
• “Travel with the one who makes your heart race.” – Unknown Encourages traveling with someone who brings excitement and joy.

Additional Inspirational Quotes

• “Travel is not a matter of money but of courage.” – Paolo Coelho Focuses on the bravery needed to pursue travel opportunities.
• “Travel teaches you more than books ever will.” – Unknown Highlights the educational value of real-world travel experiences.
• “The world is too big to stay in one place.” – Unknown Encourages exploring different parts of the world.
• “Adventure is worthwhile in itself.” – Amelia Earhart Emphasizes that the pursuit of adventure is inherently valuable.
• “Traveling leaves you speechless, then turns you into a storyteller.” – Ibn Battuta Shows how travel can lead to memorable experiences worth sharing.
• “Every journey is a new beginning.” – Unknown Encourages viewing travel as an opportunity for fresh starts.
• “Travel is the ultimate form of self-care.” – Unknown Highlights the personal rejuvenation that comes from traveling.
• “Explore the world with an open heart.” – Unknown Encourages embracing new experiences with a positive mindset.
• “The road less traveled often leads to the greatest adventures.” – Unknown Suggests that unconventional paths can offer the most rewarding experiences.
• “Travel far, travel wide, and let the world be your guide.” – Unknown Inspires embracing the journey and allowing travel to lead the way.

These quotes can serve as powerful tools to inspire, engage, and resonate with your audience in travel content.

Travel quotes can be a powerful tool to inspire and connect, but they should not be used indiscriminately. Understanding the narratives behind quotes and incorporating them thoughtfully into your travel content can enhance its depth and authenticity. Instead of relying solely on popular searches, take the time to explore and appreciate the rich histories and meanings that underpin these expressions. By doing so, you’ll create travel content that not only resonates with your audience but also reflects a deeper appreciation for the transformative power of travel.

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75 Motivational Solo Travel Quotes (With Photos) – Best Travel Alone Quotes!

I think there’s something so inspiring about reading travel quotes to spark some wanderlust into our lives.

I know, more than most, how terrifying it can be to travel solo if you’ve never done it before.

But, once I took that leap, I’ve never looked back. I’ve been happily travelling around the world by myself ever since! 

Now, six years later, I run my own business as a solo female travel blogger.

Looking back, I remember flicking through about a million solo travel quotes to remind me why I wanted to go and how I had the power in myself to do it.

I really did find courage in these powerful words of wisdom and I continue to use these travelling alone quotes on my own social media all the time.

That’s why I wanted to share them with you.

I’ve hand-picked these 75 empowering solo travel quotes which should (hopefully) motivate you to book that solo trip! 

Table of Contents

The 75 best solo travel quotes

Here is the very best collection of uplifting quotes on solo travel that I absolutely love!

I have used many of these myself on my own social media channels over the years.

Feel free to save these by copying and pasting them on your own social media accounts. 

Or follow along with my solo adventures @thirdeyetraveller on Instagram! 

Short & sweet solo travel quotes

1. “Some journeys can be only traveled alone!” – Ken Poirot

2. “Travel far enough, you meet yourself.” – David Mitchell

3. “Go solo, go far!” – Unknown

4.  “Travel is an investment in yourself” – Anonymous

5.  “To travel is to take a journey into yourself.” – Danny Kaye

6. “Travel only with thy equals or thy betters; if there are none, travel alone.” – Buddha

7. “The best trip is the journey you take in finding yourself.” – Angela Vallely

8. “Travel doesn’t become adventure until you leave yourself behind” – Marty Rubin

9. “Blessed are the curious, for they shall have adventures.” – Lovelle Drachman

10. “Life begins at the end of your comfort zone.” – Neale Donald Walsch

11.  “Wherever you go, go with all your heart!” – Confucius

12. “Surely, of all the wonders of the world, the horizon is the greatest.” Freya Stark

13.  “Don’t be scared to walk alone. Don’t be scared to like it.” – John Mayer

14. “You must go on adventures to find out where you belong.” – Sue Fitzmaurice

15. “I wondered why it was that places are so much lovelier when one is alone.” – Daphne Du Maurier

16. “Adventure can be an end in itself. Self-discovery is the secret ingredient.” – Grace Lichtenstein

17. “I haven’t been everywhere, but it’s on my list.” – Susan Sontag

18. “You have to get lost before you can be found” – Jeff Rasley

19. “Dare to live the life you always wanted” – Unknown

20. “The inner journey of travel is intensified by solitude.” – Paul Theroux

21. “I can and I will, watch me” Carrie Green

22. “Not all those who wander are lost” – J.R.R Tolkien 

23. “If you make friends with yourself you will never be alone.” – Maxwell Maltz

Exciting solo travel quotes

24. “Without new experiences something inside of us sleeps. The sleeper must awaken.”  – Frank Herbert

25.  “Solo travel not only pushes you out of your comfort zone, it also pushes you out of the zone of others’ expectations.” – Suzy Strutner.

26.“To awaken quite alone in a strange town is one of the pleasantest sensations in the world. You are surrounded by adventure.” —Freya Stark

27. “Traveling—it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta

28. “Who goes alone can start today; but who travels with another must wait till that other is ready” – Henry David Thoreau

29. “I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it. – Rosalia De Castro

30. “Traveling solo does not always mean you’re alone. Most often, you meet marvellous people along the way and make connections that last a lifetime.” – Jacqueline Boone

31. “The question isn’t who is going to let me; it’s who is going to stop me.” – Ayn Rand

32. “Once the travel bug bites there is no known antidote, and I know that I shall be happily infected until the end of my life.”  – Michael Palin

33. “I am never happier than when I am alone in a foreign city; it is as if I had become invisible.” – Storm Jameson

34. “Once a year, go someplace you’ve never been before.”  – Dalai Lama

Inspiring travel alone quotes for conquering fear

35. “Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.” – Helen Keller

36. “You do not travel if you are afraid of the unknown, you travel for the unknown, that reveals you with yourself.” – Ella Maillart

37. “I think one travels more usefully when they travel alone, because they reflect more.” —Thomas Jefferson

38.“Not I, nor anyone else can travel that road for you. You must travel it by yourself.” —Walt Whitman

39. “Climb the mountain so you can see the world, not so the world can see you.” – David McCullough Jr.

40. “In the end, we only regret the chances we didn’t take.” – Lewis Carroll

41. “Life is either a daring adventure or nothing at all.” – Helen Keller

42. “A ship is safe in the harbor, but that’s not what ships are built for.” – Gael Attal

43. “I learned my strengths and my weaknesses. I experienced the exhileration of the ups and the despairs of the lows and most of the feelings in between… I learned courage and I learned it myself” – Ann Stirk

44. “I’m not afraid of storms, for I’m learning how to sail my ship.” – Mary Louise Alcott

45. “I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” – Rosa Parks

46. “If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place” – Nora Roberts

Life changing & motivational solo travel quotes

47. “Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” ― Jack Kerouac

48.“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” –   Mark Twain

49.  “The world is a book and those who do not travel read only one page.”  – Saint Augustine

50.  “Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live in?” – Caroline Myss

51. “The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.” – Albert Einstein

52. “To travel is worth any cost or sacrifice.” – Elizabeth Gilbert

53. “Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver

54. “I am not the same, having seen the moon shine on the other side of the world.” – Mary Anne Radmacher

Riding solo quotes

55. “You are the one that possesses the keys to your being. You carry the passport to your own happiness.” – Diane Von Furstenberg

56. “The more I travelled the more I realised that fear makes strangers of people who should be friends” – Shirley MacLaine

57. “Nobody can discover the world for somebody else. Only when we discover it for ourselves does it become common ground and a common bond and we cease to be alone.” – Wendell Berry

58. “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” – J. K. Rowling

59. “If you don’t get out of the box you’ve been raised in, you won’t understand how much bigger the world is” – Angelina Jolie

60. “There is a kind of magicness about going far away and then coming back all changed” – Kate Douglas Wiggin

61. “I always wonder why birds stay in the same place when they can fly anywhere on the earth. Then I ask myself the same question”  – Harun Yahya

62. “If you have to wait for someone to travel with you, you may end up waiting a lifetime!”  – Unknown

Solo female travel quotes

63. “As a woman I have no country. As a woman my country is the whole world.” – Virginia Woolf

64.  “When a woman becomes her own best friend life is easier.” – Diane Von Furstenberg

65. “Never did the world make a queen of a girl who hides in houses and dreams without traveling.” – Roman Payne

66. “I hope the fathers and mothers of little girls will look at them and say ‘yes, women can.”  – Dilma Rousseff

67. “She remembered who she was and the game changed.” – Lalah Delia

68. “Good girls go to heaven, bad girls go everywhere.” – Mae West

69. “Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” – Barbara De Angelis

70. “Some beautiful paths can’t be discovered without getting lost.” – Erol Ozan

Funny solo travel quotes 

71. “I’m sorry for what I said when I wasn’t travelling” – Unknown

72. “I need a six month vacation, twice a year” – Anonymous

73. “The only aisle I want to be walking down is on a plane” – Unknown

74. “You can’t buy happiness but you can buy a plane ticket and that’s kind of the same thing” – Uknown

75. “I was amazed that what I needed to survive could be carried on my back. And, most surprising of all, that I could carry it.”  – Cheryl Strayed

I hope you enjoyed this list of the best solo travel quotes!

So, that’s all folks. Those are the 75 most inspiring travelling alone quotes.

I hope you found them useful and feel free to use any of them on your own social media accounts! 

If you do need any more motivation or reasons why you should travel solo. Feel free to contact me or write a comment below. I’ll be happy to provide some advice. 

At the end of the day, you’ll never regret taking yourself on an exciting adventure. So, have faith and go for it!

Empowering articles on solo travel:

• Why you need to travel solo in this year
• How to take photos while travelling by yourself
• The worst solo travel problems and how to avoid them 
• How to boss eating out alone in restaurants 

Save these inspiring solo travel quotes for later

Sophie Pearce is the founder of Third Eye Traveller. Always having a restless soul seeking adventure, she has now travelled to over 30+ countries, many of them solo. Leaving her heart in India, which gifted her a "Third Eye", she felt inspired to share her travel stories in the hope of encouraging others to find their inner magic and explore this beautiful world of ours. Even if it's on their own!

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Loved it! I enjoyed reading your quotes. Stepping out into the unknown with no one else to rely on, you come to learn to learn so much about yourself. Often these solo trips are life-changing adventures. Fav one “Solo travel not only pushes you out of your comfort zone, it also pushes you out of the zone of others’ expectations”, well said. Sometimes I write about the quotes too.

Hi Dragana, thanks so much for sharing! I totally agree! Sophie x

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Keep Your Wanderlust Alive With This List of Short Inspiring Travel Quotes

Discover the true meaning behind wanderlust as you read through these short travel quotes. get inspired for your next tropical vacation.

Travel is inspirational and experiential. The Extraordinary Moments that you make on vacation can open up your mind to new possibilities, create unforgettable memories, immerse you in new experiences, and change your outlook on the world. But what inspires us to travel?

Join me as I take you on a journey through a list of short travel quotes from creative individuals that will leave you wanting to try new things and visit new places . Get ready to feel inspired!

Short quotes that inspire you to travel

•  “Life is about the adventures you take and the memories you make. So travel often and live life with open eyes and an open heart.”
• “I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.” 
• “Take a few minutes of every day to fantasize about how you would wander, travel, or explore if you could.”
• “The impulse to travel is one of the hopeful symptoms of life.”
• “Once you have traveled, the voyage never ends but is played out over and over again in the quietest chambers. The mind can never break off from the journey.”
• “We travel not to escape life, but for life not to escape us.”
• “Of all the books in the world. The best stories are found between the pages of a passport.”
• “To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which almost nothing is so familiar it’s taken for granted.” 
• “What you’ve done becomes the judge of what you’re going to do especially in other people’s minds. When you’re traveling, you are what you are right there and then. People don’t have your past to hold against you. No yesterdays on the road.”
• “Travel does what good novelists also do to the life of every day, placing it like a picture in a frame or a gem in its setting, so that the intrinsic qualities are made more clear. Travel does this with the very stuff that everyday life is made of, giving to it the sharp contour and meaning of art.”
• “Travelling tends to magnify all human emotions.”
• “To move, to breathe, to fly, to float, To gain all while you give, To roam the roads of lands remote: To travel is to live.”
• “I am not the same having seen the moon shine from the other side of the world.”
• “I always wonder why birds stay in the same place when they can fly anywhere on Earth. Then I ask myself the same question.”
• “Traveling: it leaves you speechless, then turns you into a storyteller.”
• “Take vacations, go as many places as you can. You can always make money, but you can’t always make memories.”
• “My favorite place to vacation is anyplace by the ocean.”

Travel quotes that encourage new experiences

• “Take only memories. Leave only footprints”
• “The world is full of wonderful things you haven’t seen yet. Don’t ever give up on the chance of seeing them.”
• “The biggest adventure you can take is to live the life of your dreams”
• “We live in a wonderful world that is full of beauty, charm, and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.”
• “Man cannot discover new oceans unless he has the courage to lose sight of the shore.”
• “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, and sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
• “It’s better to see something once than to hear about it a thousand times.” 
• ”A mind stretched by a new experience can never go back to its old dimensions”

Quick travel quotes to help you to relax

• "Sometimes the most productive thing you can do is relax".
• "The more relaxed you can get, the better you'll do". 
• "As important as it is to have a plan for doing work, it is perhaps more important to plan for rest, relaxation, self-care, and sleep." 
• "Almost everything will work again if you unplug it for a few minutes…Including you".
• “Exploring new places is a great way to relax and clear your mind."
• "Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within." 
• “We need relaxation because we cannot work continuously. Relaxation, then, is not an end; for it is taken for the sake of activity".
• "There is no wisdom without leisure." 
• "A massage is just like a movie, really relaxing and a total escape, except in a massage you're the star. And you don't miss anything by falling asleep!" 
• "Your body tells you when it is time to work or when it's just time to relax and recuperate." 

Feed your wanderlust with a Caribbean vacation

When was the last time you explored a new destination? When is your next escape? Allow your wandering heart to thrive in an immersion of new experiences, new sights, new smells, new flavors, and new feelings. Use family vacation quotes to energize that feeling of escape. 

Seize the moment and start looking at the incredible destinations that you can see for yourself. In Mexico, you have mariachi bands, Umami tastes, archeological discoveries, and the warm hospitality of Finest Playa Mujeres . 

In the Dominican Republic, you have some of the world's most resplendent beaches, traditional dances, lush jungles, and sunset views from Finest Punta Cana that leave you in awe. 

Discover a destination that excites your senses, stirs your love for adventure, and encapsulates you in a warm bubble of leisure, love, and laughter. 

The world awaits!

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50 Quotes By Women About Solo Travel and Bravery

01/31/2021 by Kristin Addis 1 Comment

When we’re busy with the tasks of our day-to-day life, it can be hard taking the time to reflect. Being a solo female traveler makes it that much harder—looking for the next big adventure doesn’t exactly lend the opportunity for moments of stillness. But inevitably we all get to a point where we could use the words of strong, inspirational women to tackle our next challenge.

Below are 50 quotes said by women about bravery, adventure, travel, and growth. I hope these women give you inspiration if you need it, and help you find encouragement wherever you are:

Table of Contents

“Step out of the history that is holding you back. Step into the new story you are willing to create.” —Oprah Winfrey

“What you do makes a difference, and you have to decide what kind of difference you want to make.” —Jane Goodall

“You are the one that possesses the keys to your being. You carry the passport to your own happiness.” —Diane von Furstenberg

“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you are always in the same place. ” —Nora Roberts

“A strong woman is a woman determined to do something others are determined not be done.” —Marge Piercy

“I learned a long time ago that there is something worse than missing the goal, and that’s not pulling the trigger.” —Mia Hamm

“Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it?”  —Caroline Myss

“Don’t look at your feet to see if you are doing it right. Just dance.” —Anne Lamott

“Life shrinks or expands in proportion with one’s courage.” —Anaïs Nin

“It’s not the absence of fear, it’s overcoming it. Sometimes you’ve got to blast through and have faith.” —Emma Watson

“Courage is the price that life exacts for granting peace.” —Amelia Earhart

“The most difficult thing is the decision to act, the rest is merely tenacity.” —Amelia Earhart

“I’m not afraid of storms, for I’m learning how to sail my ship.” —Louisa May Alcott

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” —Brene Brown

“Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me.” —Arianna Huffington

On Adventure

“I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.” —Rosalia de Castro

“Life is either a daring adventure or nothing.” —Helen Keller

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” —Eleanor Roosevelt

“You don’t choose the day you enter the world and you don’t chose the day you leave. It’s what you do in between that makes all the difference.” —Anita Septimus

“I do not want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well.” —Diane Ackerman

“I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.” ―Cheryl Strayed

“The life you have led doesn’t need to be the only life you have.”  ―Anna Quindlen

“Tell me, what is it you plan to do with your one wild and precious life?”  —Mary Oliver

“ You live only once, but if you do it right, once is enough “ —Mae West

“Dying seems less sad than having lived too little.” —Gloria Steinem

“Normal is not something to aspire to, it’s something to get away from.” —Jodie Foster

“My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humor, and some style.” —Maya Angelou

“Expect the unexpected, and whenever possible, be the unexpected.” —Lynda Berry

“Sometimes, something magical happens when you travel: you remember exactly why you’re doing it, and you’re so happy and present in that moment. Sometimes it’s the people you meet; sometimes it’s the places you’re at. Sometimes, it’s both. ”― Kristin Addis, A Thousand New Beginnings: Tales of Solo Female Travel Through Southeast Asia    

“When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms. When it is over, I don’t want to wonder if I have made of my life something particular, and real. I don’t want to find myself sighing and frightened, or full of argument. I don’t want to end up simply having visited this world.” —Mary Oliver

“If you find yourself drawn to an event against all logic, go. The universe is telling you something.” —Gloria Steinem

“Adventure should be part of everyone’s life. It is the whole difference between being fully alive and just existing.” —Holly Morris

“As a woman I have no country. As a woman my country is the whole world.” —Virginia Woolf

“I hunt everywhere for a life worth living and a knowledge worth knowing. Having roots nowhere, I have everywhere to go.” —Elif Safak

“I wondered why it was that places are so much lovelier when one is alone.” —Daphne Du Maurier

“If you don’t get out of the box you’ve been raised in, you won’t understand how much bigger the world is.” —Angelina Jolie

“Travel is as much a passion as ambition or love.” —Letitia Elizabeth Landon

“I’d rather regret the things I’ve done than regret the things I haven’t done.” —Lucille Ball

“The question isn’t who is going to let me; it’s who is going to stop me.” —Ayn Rand

“There is a kind of magicness about going far away and then coming back all changed.” —Kate Douglas Wiggin

“Travel is about the gorgeous feeling of teetering in the unknown.” —Gaby Basora

Traveling is like flirting with life. It’s like saying, ‘I would stay and love you, but I have to go; this is my station.” —Lisa St. Aubin De Teran

“Growth and comfort do not coexist.” —Virginia Rometty

“Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you.” —Heidi Johnson

“When you’re through changing, you’re through.” —Martha Stewart

“If you’re not making some notable mistakes along the way, you’re certainly not taking enough business and career chances.” —Sallie Krawcheck

“Surely, of all the wonders of the world, the horizon is the greatest.” – Freya Stark

“If you don’t like the road you’re walking, start paving another one.” —Dolly Parton

“Change your life today. Don’t gamble on the future, act now, without delay.” —Simone de Beauvoir

“If you’re one of those people who has that little voice in the back of her mind saying, ‘Maybe I could do [fill in the blank],’ don’t tell it to be quiet. Give it a little room to grow, and try to find an environment it can grow in.” —Reese Witherspoon

Looking for more quotes to inspire your day? Check out:

14 beautiful quotes about healing ,, 20 powerful quotes on self-care & personal resilience ,, and 22 perfect travel quotes ..

Do you have a favorite quote about bravery, travel, adventure, or growth? Let me know!

About Kristin Addis

Kristin Addis is the founder and CEO of Be My Travel Muse, a resource for female travelers all around the world since 2012. She's traveled solo to over 65 countries and has brought over 150 women on her all-female adventure tours from Botswana to the Alaskan tundra.

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Dragana says

01/28/2022 at 3:22 pm

Loved it! I enjoyed reading your quotes. Stepping out into the unknown with no one else to rely on, you come to learn to learn so much about yourself. Often these solo trips are life-changing adventures. Fav one “Change your life today. Don’t gamble on the future, act now, without delay.”, well said. Sometimes I write about the quotes too. Here is an example post I wrote in case you or any of your readers find it interesting. Our content complements each other nicely, perhaps we can collab in some way in the future. Cheers!

125 Inspirational Quotes for Traveling Alone

Feeling anxious about going on a solo trip? These quotes for traveling alone will help ease your anxiety. And pst! They also make for awesome Instagram captions!

Table of Contents

Instagram Quotes for Traveling Alone

Despite having traveled to numerous foreign countries on my own, I still get the heebie-jeebies whenever I fly solo. So hey, I get it! Traveling alone is nerve-wrecking and it’s not necessarily for everyone.

Before you dismiss the idea completely, however, these traveling solo quotes just might change your mind by giving you a little confidence boost.

I’m a firm believer in going on a solo adventure at least once in your life. You never know until you try, and trust me when I say there is nothing more empowering than knowing that you are capable of more than you imagine.

Best Solo Journey Quotes

• One journey alone is equal to a hundred motivational books.
• If you believe yourself worthy of the destination, then you can embark on any journey.
• Book that trip, become a globetrotter, and enjoy your own company.
• First, you pick a place where you want to go. Then, you just go for it.
• Am I going on an adventure alone? Yes, definitely!
• It might be a little scary, but traveling solo is also very liberating.
• Find time for yourself and you’ll realize that everywhere is actually within walking distance.
• Every so often, a leap of faith is what you need as your means of transport.
• One of the most pleasant experiences in the world is waking up alone in a place that is dreamingly distant from the mundane.
• Solitude intensifies the thrill and excitement of journeying to faraway lands.

• A solo journey is your very own adventure.
• Are you still waiting for a sign that it’s time to start your grand solo adventure? This is it!
• Wherever your comfort zone ends is where your true life begins.
• When you spend too much time waiting for other people, you miss out on many of life’s blessings.
• I do what I want, when I want, where I want!
• Good things come to those who book a solo adventure.
• Happiness is when I’m thriving independently in a distant and unfamiliar place. It makes me feel invincible.
• Traveling solo made me realize that fear keeps strangers from becoming friends.

Short Quotes on Solo Travel

• Go solo, go far.
• Solo travel is my therapy.

• Me, myself, and I.
• Give yourself the gift of solo travel.
• Explore, experience, and push beyond.
• Free is how I want to live my life.
• Book that solo trip and get moving.
• You’ll never know if you never go.
• Lonesomeness adds beauty to life.
• Embrace the beauty of traveling solo.
• Explore. Dream. Discover.
• The greatest travel is the one by yourself.

• Solivagant (n) – solitary wanderer.
• Travel alone, never lonely.  
• Jump right in and travel on your own.
• Why not go solo?
• Crazy how far I can go solo.
• Embracing solitude.
• Revel in the act of wandering alone.
• Venture into the unknown alone.
• Go and see for yourself.  
• Living my best life, one plane ticket at a time.
• Just be yourself and traverse your own path.
• Falling in love with traveling solo.

Self-Discovery Quotes

• “To travel is to take a journey into yourself.” – Danny Kaye.
• By traveling solo, you get to know the real you.  
• You become capable of sincerer contemplation and reflection when you travel alone.
• “Adventure can be an end in itself. Self-discovery is the secret ingredient.” – Grace Lichtenstein.
• Rest your mind, take a break, venture out alone, and figure everything else at your own pace.
• “Not until we are lost do we begin to understand ourselves.” – Henry David Thoreau.
• Meeting amazing places and people, but most importantly, meeting myself.
• “The best trip is the journey you take in finding yourself.” – Angela Vallely.

Motivational Solo Trip Captions for Instagram

• Great people do things before they’re ready. They know that if they bide their time, they will never get anywhere.
• Everything is your own when you decide to go alone. Every triumph, every mistake, every discovery – the world is yours to conquer!
• As you travel solo, you discover how capable you really are.
• Just a bit of courage is all you need to do a lot of awesome things on your own.

• Your world isn’t for anyone else to discover. Venture out and go explore it on your own.
• Go take that solo adventure! You only need yourself to explore and enjoy the world.
• Traveling alone will be the scariest, most liberating, life-changing experience of your life. Try it at least once!
• Friendly reminder: Once you realize you can do it alone, you become a very powerful person.

Funny Solo Travel Captions

• If I waited for anyone to join my travels, I would probably still be waiting.
• Traveling solo took away my irrational fears!
• Being a solo traveler made me an adult.
• Most of my problems can be solved with a solo trip to anywhere.
• If you have to wait for someone to travel with you, you may end up waiting a lifetime!
• I just wanted to get one epic photo so my ex knows I’m having a better life without him.
• “I guess I’m too selfish to travel well with other people.” – Alice Steinbach.

Flying Alone Quotes

• Fly solo, soar free, and defy gravity!
• Those who fly solo have the strongest wings.
• Free as a bird.
• Traveling solo means not having to alternate who gets the window seat.

• Do what is right, even if you’re flying solo.
• “What good are wings without the courage to fly?” – Harper Lee.
• Your wings already exist. All you have to do is fly.
• Never not happy flying alone.

Solo Female Travel Quotes

• “The woman who follows the crowd will usually get no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been.” – Albert Einstein.  
• “If adventures will not befall a young lady in her own village, she must seek them abroad.” – Jane Austen.
• “When a woman becomes her own best friend life is easier.” – Diane Von Furstenberg.
• “Good girls go to heaven, bad girls go everywhere.” – Mae West.
• “Never did the world make a queen of a girl who hides in houses and dreams without traveling.” – Roman Payne.
• “She remembered who she was and the game changed.” – Lalah Delia.

Food Quotes About Traveling Alone

• Table for one, but food for two, please.
• One of the perks of solo travel is that no one will steal my fries.
• I know they say to follow your heart, but my stomach is leading the way.
• Eat well, travel often.
• Happiest when eating.
• Good thing I packed my stretchy pants.
• One of the reasons I travel solo: I do not have to share all the delicious food!
• Will travel for food.

More Solo Travel Quotes for Instagram

• Getting out of one’s own box means realizing how much bigger the world really is.  
• Kick-starting your solo journey is always the hardest part. The rest is easy.

• Life is fleeting, and the world is expansive. The sooner you start your worldly adventure, the better.
• No one ever really travels alone. There is no shortage of strangers just waiting to be your friend.
• Embrace the right mindset, and you’ll find traveling solo exciting and liberating.
• It is freeing how solo travel unshackles us from other people’s expectations.
• Sceneries are so much more fetching when one is alone.
• It is easier to appreciate and cherish life when you are all alone in a faraway land.
• Certain escapades can only be traveled alone.
• A solo road trip means not having to take turns choosing the playlist.
• Never underestimate the power of a solo road trip and super loud tunes.
• There is, what we call, an impossible journey. It’s the one you don’t begin.

• Decide to venture alone, and you can start right away. Bring someone with you, and you’ll have to wait until they’re ready.
• I just love traveling solo and living my own life.
• How thrilling it is to dive into the unknown alone.
• Blessed are those who are courageous enough to travel on their own.
• Do not waver. Hesitation about traveling alone will lead you nowhere.
• When you travel, you should go with the person you love the most, which is why I always travel on my own.

Famous Solo Trip Quotes

• “Life begins at the end of your comfort zone.” – Neale Donald Walsch.
• “Some journeys in life can only be traveled alone.” – Ken Poirot.
• “Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.” – Henry Rollins.
• “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain.

• “If it scares you, it might be a good thing to try.” – Seth Godin.
• “Live life with no excuses, travel with no regret.” – Oscar Wilde.
• “Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think.” – Christopher Robin.
• “Solo travel not only pushes you out of your comfort zone, it also pushes you out of the zone of others’ expectations.” – Suzy Strutner.
• “Sometimes the journey has to be traveled alone in order to appreciate the strengths that lie deep inside of you.” – Steven Aitchison.
• “To awaken alone in a strange town is one of the pleasantest sensations in the world. You are surrounded by adventure. You have no idea of what is in store for you, but you will, if you are wise and know the art of travel, let yourself go on the stream of the unknown.” – Freya Stark.

Other Popular Solo Traveler Quotes & Sayings

• “The beauty of traveling solo is that you wonder unexpectedly, but almost certainly into the direction you were meant to go.” – Shannon Ables.
• “A hotel room all to myself is my idea of a good time.” – Chelsea Handler.
• “Traveling alone was like laundry for my thoughts.” – Mark Foster.
• “The question isn’t who is going to let me, it’s who is going to stop me.” – Ayn Rand.
• “Don’t be scared to walk alone. Don’t be scared to like it.” – John Mayer.
• “I am never happier than when I am alone in a foreign city; it is as if I had become invisible.” – Storm Jameson.
• “We must travel in the direction of our fear.” – John Berryman.
• “The journey of life is amazingly beautiful if you take it as a fearless adventure.” – Debasish Mridha.
• “Loving life is easy when you are abroad – where no one knows you and you hold your life in your hands all alone. You are more master of yourself than at any other time.” – Hannah Arendt.

Don’t forget to pin these quotes for traveling alone and follow me  @mysuitcasejourneys  for more inspo!

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55 Inspiring Self-Care Quotes That’ll Fill Your Cup

Because taking time for yourself is always a good idea.

By Blake Bakkila • September 20, 2024

Self-care is often portrayed as face masks and bubble baths, but it’s so much more than that. Nurturing your relationship with yourself is fundamental to your mental and physical health, and it’s not always linear. And when you need an extra dose of motivation and encouragement, it can help to read self-care quotes that resonate with you.

There are real benefits to reading quotes about self-care. “Whatever we see or say to ourselves has an influence on our subconscious mind, which controls a lot of our behavior,” says Hannah Yang , PsyD, a licensed clinical psychologist and founder of Balanced Awakening. “So, if we are choosing to expose ourselves to positive quotes, we are, in part, reprogramming our subconscious mind to act more in accordance with what we consciously desire.” 

Even your favorite fitness instructors rely on positive mantras to keep them going. For instance, Peloton instructor Ash Pryor remembers coming across this quote during the COVID-19 pandemic: “You grow in confidence when you keep the promises you made to yourself.”

“Anytime I find myself losing confidence or questioning anything I say this quote,” Ash says. “I also use it a lot in class. It’s like a check in: Did you keep the promise to be nice, the promise to try, the promise to get back up? It’s also a reminder to celebrate every effort.”

Ready for more inspiration? Ahead, find an array of self-care quotes from Peloton instructors, pro athletes, authors, poets, actors, and more. (And remember, you can also find an extra motivation boost in the thousands of classes available on the Peloton App .)

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55 Encouraging Self-Care Quotes

“I’ll audibly say, ‘Good job, Katie!’ as I get each task done. It reminds me of how my parents would encourage me as a child and helps me manage those long, stressful days.” —Peloton instructor Katie Wang

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” ― bell hooks

“Extreme self-care is serious business—so much more than taking warm baths, getting a massage, saying no, or setting new priorities. It’s about building self-esteem, becoming emotionally strong and empowered, and developing the kind of character that makes you decisive, clear, and honest about who you are and what you want.” — Cheryl Richardson

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ― Oprah Winfrey

“Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.’” ― L.R. Knost

“Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind.” —Rafael Nadal

“Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.” ―Louisa May Alcott

“Talk to yourself like you would talk to someone you love.” ― Brené Brown  

“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” ―Princess Diana

“Believe in yourself, and you’re halfway there.” —Peloton instructor Callie Gullickson

“It’s okay to do nothing if you can once in a while. It’s okay to not be perfect, to not get it all done... take care of yourself. Do what recharges you.” ― Leah Remini

“Exercise helps make my body strong enough to do what I set my heart and mind to. I carry myself differently when I feel strong. I’ve always worked out and been active, and it’s one of the ways I care for myself: along with meditation, baths, eating beautiful things that make me happy, being silent, and being with friends and family. Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself.” — Tracee Ellis Ross  

“We have so much to rush for, so many things to fix and problems to solve, with all of that happening I’m trying to remind myself of self-care every day…” — Jonathan Van Ness

“I indulge in my coffee ritual. In between waiting for it to drip down, I stretch. I wake up my body and I breathe.” —Peloton instructor Jess King

“Developing mindfulness tactics and employing them while training and racing was key to my success. By using goal visualization and positive self-talk to get through the difficult training sessions and long races, I was able to avoid burnout and stay mentally committed to my objectives.” — Hunter Kemper

“I recognize that willpower is a finite and depletable resource, and I only have so much to give any one day. When I notice my willpower is getting low, I’ll try and press pause. I’ll reevaluate the rest of my day.” — Alexi Pappas

“Unapologetically, I allow myself ‘me’ time, whether that’s a 10-minute mask or watching my coffee brew for five minutes.” —Peloton instructor Tunde Oyeneyin

“My self-care is my morning routine. I don’t pick up my phone till I’m finished walking my dogs, feeding the dogs, meditating, journaling, making my coffee. You know, just having a nice clear head, and then I’ll go into the world, so to speak.” — Jennifer Aniston

“Don’t compare your chapter one with someone else’s chapter six.” —Peloton instructor Ally Love

 “I learned early on in my career that rest is just as important as the really hard workouts that I do.” — Allyson Felix

“With our lives seemingly getting busier by the minute, think of your self-care routine as an opportunity to treat yourself with kindness, and spend those five, 10, 15 minutes checking in with your mind and your body.” — Sloane Stephens

“I’m a firm believer in energy being contagious, so I often share in class that ‘Good energy attracts good people.’” —Peloton instructor Katie Wang

“We are always taught to be these self-sufficient super humans—so much so that it’s difficult to have our own needs on our own radars. We are conditioned to be selfless, and when we do take the time to engage in self-care we are chided for being selfish. There seems to be no way to win. But we must. Or else we risk poor health (and all of the things associated with stress and existing in a constant state of being overwhelmed); we risk our sanity and mental well-being.” — Mirna Valerio

“Love yourself enough to set boundaries. Your time and energy are precious.  You get to choose how you use it.  You teach people how to treat you by deciding what you will and won’t accept.” —Anna Taylor

“Treat your body like someone you love.” —Peloton instructor Hannah Corbin

“My friend...care for your psyche...know thyself, for once we know ourselves, we may learn how to care for ourselves.” —Socrates

“If your compassion does not include yourself, it is incomplete.” —Jack Kornfield

“Self-care and wellness is about so much more than just doing a workout or drinking a green smoothie. It’s how you care for yourself physically, emotionally, mentally and spiritually.” — Amanda Kloots

“Our bodies are our gardens, to the which our wills are gardeners.” — William Shakespeare

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” ⁠— Audrey Hepburn

“Yesterday, I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” —Rumi

“You have to take care of your brain just like you take care of your body.” — A.J. Brown

“You can’t hate yourself into change. Love yourself into greatness.” —Peloton instructor Emma Lovewell

“Whenever I’m being hard on myself, [Peloton instructor] Ash Pryor and I like to tell each other, ‘Don’t talk about my friend like that!’ which is a nice reminder that you wouldn’t say disparaging things about your friends, so why would you say them about yourself?” —Peloton instructor Katie Wang

“... I just treat myself like somebody I love.” — Padma Lakshmi

“Self-care is really rooted in self-preservation, just like self-love is rooted in honesty. We have to start being more honest with what we need, and what we deserve, and start serving that to ourselves.” — Lizzo

"We need wholesome self-care and we also need hoe-some self-care.” ―Peloton instructor Cody Rigsby

“In order for something to feel really good and beneficial it usually takes some time. It’s easy to want to abandon ship when whatever we’re trying doesn’t immediately make us feel like the reason why we wanted to start doing it. But, when we begin something there’s a learning period that can be frustrating and uncomfy and that’s OK!” —Peloton instructor Anna Greenberg

“I practice self-care in lots of ways. I like to work out, read, and watch my favorite comfort movies. Really anything that lets me relax and wind down is self-care to me.” — Natalia Bryant

“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” —Beth Behrs

“I try to think of the word self-care actually as a verb because I think people approach it as a noun, which is fine, but then I think it becomes something that’s static and also capitalized upon. It becomes over-worn if it is seen as this stoic, unmoving, unchanging thing that we don’t really participate in, but talk about. I try to make self-care an active part of my life, because I think it’s so easy in the type of industrialized society we live in, to reach burnout again and again and again. I’m always trying to explore and play with new ways for that.” — Amanda Gorman

“Pay attention to what gratitude feels like.” —Peloton instructor Aditi Shah  

“Self-care for me is about connecting daily with the people I love in my life, and staying in touch.” — Jake Gyllenhaal 

“Self-care is not a waste of time. Self care makes your use of time more sustainable.” —Jackie Viramontez

“Self-care is looked at as this luxurious thing, but when you replace it with soul care, these things become acts that you’re doing for the good of your soul.” —Peloton instructor Tunde Oyeneyin

“Right now, the way I’m doing self-care is to go outside, even if it’s cold and especially if I don’t want to. I get some sun for at least five minutes, and if there’s no sun (because it’s been pretty cloudy where I am), I just get fresh air or some kind of light as I’m drinking my morning coffee.” — Eva Mendes

“We can climb mountains with self-love.” — Samira Wiley

“Treat yourself as you would treat others—and hopefully that’s with kindness, empathy and love.” —Peloton instructor Katie Wang

“Start where you are. Use what you have. Do what you can.” —Arthur Ashe

“You almost need to have a little emergency SOS pack of things that you know will make you feel better, like if you take yourself out of a certain situation, or know if you need to be off your phone for the next 24 hours—little self-care go-tos that you can whip out when you’re feeling anxious, stressed, fatigued, or angry.” — Iskra Lawrence

“Your passion will propel you.” —Peloton instructor Alex Toussaint

“If you are able to be kind to yourself, you’ll be more kind to others. And that will come straight back at you, which will stress you out less. You’ll look, feel, and be better, because you created a healthy, generous environment.” — Regé-Jean Page

“Talking to ourselves from self-love and self-respect is a practice.” ― Brené Brown

“Honor where you’ve been, embrace where you are, celebrate where you’re going.” —Peloton instructor Anna Greenberg

“Self-care means saying ‘no’ sometimes.” — James Whiteside

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How Can Self-Care Quotes Enrich Your Wellness Journey (and Daily Life)?

Embracing and prioritizing self-care will make a huge difference in your life, even if you’re not quite convinced it’ll work for you. Beyond the buzzword, self-care is strongly linked to your mental health and overall well-being. In fact, two of the tenets of self-care outlined by the National Institute of Mental Health are to “ practice gratitude ” and “focus on positivity”—both of which you can achieve by reviewing these quotes.

“Quotes can be used like a mantra, to set the tone of your day to a more positive one,” Yang says. “They can help you ‘fake it till you make it’ and nudge you into a better-feeling place.”

Consistency is key, too, so you should make reading these quotes a part of your self-care routine. Yang says that the more you reflect on them, the better you’ll feel.

“The impact just gets greater over time the more you focus on self-care quotes,” Yang says. “The more you expose yourself, and the longer you’re exposed, the more you’ll start to internalize the information and change your overall mindset.”

An additional strategy? Carving out some time for mindful movement . You can find similar mantras and quotes from Peloton instructors in thousands of guided classes, from a calming meditation class or heart-pumping HIIT ride, available in the Peloton App .

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30 Growth Mindset Quotes to Help You Reach Any Goal

This content is for informational and educational purposes only and does not constitute individualized advice. It is not intended to replace professional medical evaluation, diagnosis, or treatment. Seek the advice of your physician for questions you may have regarding your health or a medical condition. If you are having a medical emergency, call your physician or 911 immediately.

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80 Short Travel Quotes to Inspire Wanderlust

Jump to Quotes

With 64% of women and 75% of men still living in the city they grew up in, you might be forgiven for thinking that the world is a small place, but there’s a whole planet out there that’s just waiting to be explored. Far more than just a 2-week vacation, traveling opens the mind and introduces us to experiences we will never be able to sample at home.

Showing us sights, sounds, flavors, and even smells that we’ve never tried before, different destinations can completely change our lives for the better, and teach us far more than we could ever learn in a classroom or from a textbook. You only have to read through this collection of travel quotes to see just how essential traveling is to our souls.

Whether you are looking back on vacations past or looking forward to visiting new and exciting faraway shores, these travel quotes will inspire you to get out there and take in as much of the world as you can. With busy working lives, you may only manage one annual vacation, but if you do as the Dalai Lama advises, seeing just one new place each year will broaden your horizons and enrich your life in ways you never thought possible.

If you’re looking for more inspiration to travel, take a look at these inspirational quotes and these adventure quotes .

Travel Quotes

“Travel has a way of stretching the mind” – Ralph Crawshaw

“There is no right way to go on an edible journey. You can never tell what is going to be great, so you have to try everything.” – Adam Richman

“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” – Jack Kerouac

You may also like: These short and deep meaningful quotes on everything: https://brightdrops.com/meaningful-quotes

“It is not the destination where you end up but the mishaps and memories you create along the way!” – Penelope Riley

“Travel empties out everything you’ve put into the box called your life, all the things you accumulate to tell you who you are.” – Claire Fontaine

“Travel brings power and love back into your life. – Rumi Jalalud” – Din

Related: Beach Quotes

“The world is a book, and those who do not travel read only a page.” – Saint Augustine

“With age, comes wisdom. With travel, comes understanding.” – Sandra Lake

“Would you still want to travel to that country If you could not take a camera with you. – a question of appropriation.” – Nayyirah Waheed, Salt

“There’s no way I was born to just pay bills and die.” – Anonymous

“Don’t tell me how educated you are, tell me how much you have traveled.” – Mohammed

“Explore, Experience, Then Push Beyond.” – Aaron Lauritsen

“Adventure is worthwhile.” – Aesop

“If you don’t know where you are going, any road will get you there.” – Lewis Carroll

“We travel, initially, to lose ourselves; and we travel, next to find ourselves.” – Pico Iyer

“Travel is never a matter of money but of courage.” – Paulo Coelho

“I didn’t know that the world could be so mind-blowingly beautiful.” – Justina Chen Headley

“Take only memories, leave only footprints.” – Chief Seattle

“I love to travel, but hate to arrive.” – Albert Einstein

“The most beautiful in the world is, of course, the world itself.” – Wallace Stevens

“When you travel, remember that a foreign country is not designed to make you comfortable. It is designed to make its own people comfortable.” – Clifton Fadiman

“Travel brings wisdom only to the wise. It renders the ignorant more ignorant than ever.” – Abercrombie

“Wherever you go becomes a part of you somehow.” – Anita Desai

“Travel is so important in its capacity to expand the mind. It’s exciting to start as young as possible – you get to see how other cultures live, challenge your senses, and try different cuisines.” – Natalie Dormer

“Travel is fatal to prejudice, bigotry, and narrow mindedness., and many of our people need it sorely on these accounts.” – Mark Twain

“The impulse to travel is one of the hopeful symptoms of life.” – Agnes Repplier

“Wherever you go, go with all your heart.” – Confucius

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain

“One’s destination is never a place but rather a new way of looking at things.” – Henry Miller

“Once a year, go somewhere you have never been before.” – Dalai Lama

“The gladdest moment in human life is a departure into unknown lands.” – Sir Richard Burton

“They say travel broadens the mind, but you must have the mind.” – Gilbert K. Chesterton

“Not until we are lost do we begin to understand ourselves.” – Henry David Thoreau

“The farther you go, however, the harder it is to return. The world has many edges, and it’s easy to fall off.” – Anderson Cooper

“Stuff your eyes with wonder, live as if you’d drop dead in ten seconds. See the world. It’s more fantastic than any dream made or paid for in factories.” – Ray Bradbury

“He who has not traveled widely thinks that his mother is the best cook.” – African Proverb

“We wander for distraction, but we travel for fulfillment.” – Hilaire Belloc

“You do not travel if you are afraid of the unknown, you travel for the unknown, that reveals you with yourself.” – Ella Maillart

“In life, it’s not where you go, it’s who you travel with.” – Charles M. Schulz

“Travel makes one modest. You see what a tiny place you occupy in the world.” – Gustave Flaubert

“Travel is not reward for working, it’s education for living.” – Anthony Bourdain

“We travel, some of us forever, to seek other places, other lives, other souls.” – Anais Nin

“The biggest adventure you can take is to live the life of your dreams” – Oprah Winfrey

“The use of travelling is to regulate imagination by reality, and instead of thinking how things may be, to see them as they are.” – Samuel Johnson

“Every dreamer knows that it is entirely possible to be homesick for a place you’ve never been to, perhaps more homesick than for familiar ground.” – Judith Thurman

“I’ve met the most interesting people while flying or on a boat. These methods of travel seem to attract the kind of people I want to be with.” – Hedy Lamarr

“When preparing to travel, lay out all your clothes and all your money. Then take half the clothes and twice the money.” – Susan Heller

“To awaken quite alone in a strange town is one of the most pleasant sensations in the world. You are surrounded by adventure.” – Freya Stark

“Travel can be one of the most rewarding forms of introspection.” – Lawrence Durrell

“Live, travel, adventure, bless, and don’t be sorry.” – Jack Kerouac

“A journey of a thousand miles begins with a single step.” – Lao Tzu

“Travel more to see more to live more.” – Debasish Mridha

“The journey not the arrival matters.” – T.S. Eliot

“Of all the books in the world, the best stories are found between the pages of a passport.” – Unknown

“Travel, instead of broadening the mind, often merely lengthens the conversation.” – Elizabeth Drew

“Traveling tends to magnify all human emotions.” – Peter Hoeg

“A good traveler has no fixed plans, and is not intent on arriving.” – Laozi

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gid

“I just go with the flow, I follow the yellow brick road. I don’t know where it’s going to lead me, but I follow it.” – Grace Jones

“I am not the same, having seen the moon shine on the other side of the world.” – Mary Anne Radmacher

“It’s a big world out there. It would be a shame not to experience it” – J. D. Andrews

“One of the great things about travel is you find out how many good, kind people there are.” – Edith Wharton

“Traveling is the great true love of my life… I am loyal and constant in my love of travel. I feel about travel the way a happy new mother feels about her impossible, colicky, restless newborn baby – I just don’t care what it puts me through. Because I adore it. Because it’s mine. Because it looks exactly like me.” – Elizabeth Gilbert

“I love being on the road. I love that lifestyle, traveling city to city, rocking out and moving on to the next place.” – Caleb Johnson

“A mind that is stretched by a new experience can never go back to its old dimensions.” – Oliver Wendell Holmes, Jr

“So shut up, live, travel, adventure, bless and don’t be sorry.” – Jack Kerouac

“Stop worrying about the potholes in the road and enjoy the journey.” – Babs Hoffman

“Better to see something once than hear about it a thousand times.” – Asian Proverb

“I travel in so many different ways; I travel high, I rough it…it all depends on who I travel with.” – Diane von Furstenberg

“Traveling is more fun — hell, life is more fun — if you can treat it as a series of impulses.” – Bill Bryson

“What you do on travel holiday is what your memories are based on. People want to do cool stuff, and this is what will shape your entire experience.” – Ruzwana Bashir

“It’s important to travel and move and have a continual set of experiences so you’ve got more to feedback into your work. For me, it’s a natural thing.” – Cate Blanchett

“Travelling the road, last known is where I want to be.” – Paper Lions

“Once you have traveled, the voyage never ends, but is played out over and over again in the quietest chambers. The mind can never break off from the journey” – Pat Conroy

“Traveling—it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta

“Like all great travelers, I have seen more than I remember, and remember more than I have seen” – Benjamin Disraeli

“Travel is a joy, full of surprises. Perhaps some of the most enjoyable times are those where one comes close to disaster: the risks add spice, and make for great stories when you are safely back home again. — Jane Wilson” – Howarth

“It is not down in any map; true places never are.” – Herman Melville

“Remember that happiness is a way of travel – not a destination.” – Roy M. Goodman

“The Chinese say that there is no scenery in your home town. They’re right. Being in another place heightens the senses, allows you to see more, enjoy more, take delight in small things; it makes life richer. You feel more alive, less cocooned.— Jane Wilson” – Howarth

“A wise man travels to discover himself.” – James Russell Lowell

“To move, to breathe, to fly, to float, To gain all while you give, To roam the roads of lands remote, To travel is to live.” – Hans Christian Andersen

“Please be a traveler, not a tourist. Try new things, meet new people, and look beyond what’s right in front of you. Those are the keys to understanding this amazing world we live in.” – Andrew Zimmern

“Jobs fill your pocket, but adventures fill your soul.” – Jamie Lyn Beatty

More Good Inspirational Quotes:

• 65 Most Inspirational Quotes of All-Time
• 166 Deeply Moving Inspirational Quotes About Life
• 105 Inspirational Nature Quotes

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50 Self-Care Quotes To Inspire A New Mindset

Take care of yourself with these inspiring self-care quotes.

Self-Care Quotes About Acceptance

Self-care quotes about compassion, self-care quotes about taking time, self-care quotes about health.

It's hard to find a minute to ourselves in today's world. Between taking care of children, working a full-time job, and the constant news cycle, quiet moments are few and far between. We often don't realize the importance of rest and rejuvenation until it's too late. Exhausted and overwhelmed, life finally forces us to take a break. But what if we could gain control and find peace before our schedule gets out of hand? Take a moment and read through these self-care quotes. They are sure to fill your heart and inspire you to change your mindset. Take care-of-yourself quotes may be just what you need to enter the new year with a fresh perspective—one that could change your life.

Southern Living

• "And now that you don't have to be perfect, you can be good." —John Steinbeck
• "Lighten up on yourself. No one is perfect. Gently accept your humanness." —Deborah Day
• "To love oneself is the beginning of a lifelong romance." —Oscar Wilde
• "The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore." —C. JoyBell
• "Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves." —Nathaniel Branden
• "People who love themselves come across as very loving, generous, and kind; they express their self-confidence through humility, forgiveness, and inclusiveness." —Sanaya Roman
• “If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” —Wayne Dyer
• “To accept ourselves as we are means to value our imperfections as much as our perfections.” — Sandra Bierig
• “You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.” —Abiola Abrams
• “Each life is made up of mistakes and learning, waiting and growing, practicing patience and being persistent.” —Billy Graham
• “Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.” —Tyra Banks
• “Forgiveness isn’t just the absence of anger. I think it’s also the presence of self-love, when you actually begin to value yourself.” —Tara Westover
• “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” —Roy T. Bennett
• “The challenge is not to be perfect—it is to be whole.” —Jane Fonda
• "When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life." —Jean Shinoda Bolen
• "When we give ourselves compassion, we are opening our hearts in a way that can transform our lives." —Kristin Neff
• "Self-care is how you take your power back." —Lalah Delia
• "Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort." —Deborah Day
• "Self-compassion is simply giving the same kindness to ourselves that we would give to others." —Christopher Germer
• "When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do." —John O'Donohue
• "If your compassion does not include yourself, it is incomplete." —Jack Kornfield
• "There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself." —Brian Andreas
• “Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” — Princess Diana
• “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou
• “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” —Stephen Covey
• “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ―Akiroq Brost
• “Have patience with all things. But, first of all with yourself.” ―Francis de Sales
• "Take the time today to love yourself. You deserve it." —Avina Celeste
• "Self-care is not a waste of time. Self-care makes your use of time more sustainable." —Jackie Viramontez
• "Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept." —Anna Taylor
• "Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape." —Bell Hooks
• "Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." —Eleanor Brownn
• "Take time to do what makes your soul happy." —Unknown
• "It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary." —Mandy Hale
• "Time you enjoy wasting is not wasted time." —Unknown
• “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” —M. Scott Peck
• "Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it. " —Ray Bradbury
• “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” —Oprah Winfrey
• “Self-care means giving yourself permission to pause.” —Cecilia Tran
• “Just when you feel you have no time to relax , know that this is the moment you most need to make time to relax.” ―Matt Haig
• “Keep taking time for yourself until you are you again.” —Lalah Delia
• "Those who think they have not time for bodily exercise will sooner or later have to find time for illness." —Edward Stanley
• "It's good to do uncomfortable things. It's weight training for life." —Anne LaMott
• "I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival." —Audre Lorde
• "Everybody is different, and every body is different." —Beverly Diehl
• "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." —Etty Hillesum
• Almost everything will work again if you unplug it for a few minutes, including you." —Anne Lamott
• “Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” —Beth Behrs
• “As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” ―Akiroq Brost
• “Self-care has become a new priority—the revelation that it’s perfectly permissible to listen to your body and do what it needs.” ―Frances Ryan

Related Articles

101 Best Self-Care Quotes To Remind You What Matters

It's incredibly important that each of us takes the time to practice self care. Not just a shallow "bubble baths and pedicures" form of self care (though those are both fun, too) — but a meaningful, intentional, thoughtful self care, that actually helps us. When we practice genuine self care, we get the opportunity to understand ourselves better, recharge our batteries before they're empty, and maintain the ability to make a difference for our loved ones and communities.

Want to get started with your self care practice immediately? Check out our other self-care guides: 101 Self-Care Ideas | The Best Self-Care Apps | How To Practice Proactive Self-Care | How To Cheer Yourself Up | How To Build a Self-Care Kit | Self Care Journals & Planners | Self-Care Affirmations | International Self-Care Day | Self-Care Gifts

Explore our curated list of the best quotes about self care:

Inspirational self-care quotes.

“Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself.” — Tracee Ellis Ross 

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” — Brené Brown

“Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.” — Carrie Anne Moss

“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” — Audre Lorde

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou

“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” — Susan Weiss Berry

“The world would be a paradise of peace and justice if global citizens shared a common definition of love which would guide our thoughts and action.” — bell hooks

“It’s okay to take time for yourself. We give so much of ourselves to others, and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.” — Faith Hill

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” — Eleanor Brown

“Faux self-care is a method — in the moment, going for a run might improve your mood, but it does nothing to change the circumstances in your life that led you to feel drained, energy-less, or down. On the other hand, the work of real self-care is about going deeper and identifying the core principles to guide decision-making. When you apply these principles to your life, you don’t just feel relief in the moment, you design a system of living that prevents the problems from coming up in the first place.” — Pooja Lakshmin, Real Self-Care: A Transformative Program for Redefining Wellness

On Self Care Allowing You To Help Others

“Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed

“In dealing with those who are undergoing great suffering, if you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” — The Dalai Lama

“You are in a much better position to serve others when your basis needs are met and your ‘tank is full’.” — Michael Hyatt

“Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that serves other people better, because you will grow strong enough to lift someone else up.” — Mary Lambert

“When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” — Solange Knowles

“By taking care of myself I have so much more to offer the world than I do when I am running on empty.” — Ali Washington

“If your compassion does not include yourself, it is incomplete.” — Jack Kornfield

“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” — Princess Diana

“If you don’t love yourself, how the hell you gon’ love somebody else?” — RuPaul

→ Read more quotes about making a difference and quotes about activism

Positive Self-Care Quotes

“Self-care is not self-indulgence, it is self-preservation.” — Audre Lorde

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day

“Honoring your own boundaries is the clearest message to others to honor them, too.” — Gina Greenlee

“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some graffiti, a wind farm. Beauty cleans the mind.” — Matt Haig , Reasons to Stay Alive

“To me, self-care isn’t really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life.” — Jonathan Van Ness

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” — bell hooks

Self Care Isn’t Selfish Quotes

“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” — Parker Palmer

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” — Eleanor Brownn 

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale

“There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” — Jennifer Williamson

“The time to relax is when you don’t have time for it.” — Sydney J. Harris 

On Self Love

“Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.” — Lucille Ball

“To love oneself is the beginning of a lifelong romance. ” — Oscar Wilde

"Having the ability to become friends with yourself is a powerful thing." — Maybell Eequay

"Nothing can dim the light that shines from within." — Maya Angelou

“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs, and habits — anything that kept me small.  My judgement called it disloyal. Now I see it as self-loving.” — Kim Mcmillen 

“Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” — Jada Pinkett Smith

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise Hay 

“The greatest gift you can give yourself is a little bit of your own attention.” — Anthony J. D’Angelo

“Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health — body, mind, and spirit.” — Laurie Buchanan, Ph.D.

“Bask in the warmth of your own light.” — Amy Perez

“You can’t build joy on a feeling of self-loathing.” — Ram Dass

“The real difficulty is to overcome how you think about yourself.” — Maya Angelou

“Embrace the glorious mess that you are.” — Elizabeth Gilbert

“Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.” — Tyra Banks

→ Read more quotes about self love

For Mental Health

“Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.” — Charlotte Eriksson

“My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink?” — Kerry Washington

“Taking care is one way to show your love. Another way is letting people take good care of you when you need it.” — Fred Rogers

“Allow yourself the things you need right now. Whether that’s space, rest, support, or something else, know that you are not a burden for taking care of yourself.” — TWLOHA

→ Read more mental health quotes

On Inner Strength

“It is not the load that breaks you down. It’s the way you carry it.” — Lena Horne

“If you get tired, learn to rest, not to quit.” — Banksy

“Growth is necessary but don't convince yourself that those past versions of you were worthless. You wouldn't be here without them.” — Megan Jayne Crabbe

“It's good to do uncomfortable things. It's weight training for life.” — Anne Lamott

“Some days are going to be more of a struggle than others. That is okay and you need to forgive yourself in order to keep going — and growing.” — Sara Ahmed

“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” — Carlos Castaneda

→ Read more quotes about staying strong and quotes about resilience

“To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” — Michelle Obama  

“I believe that the greatest gift you can give your family and the world is a healthy you.” — Joyce Meyer

Taking care of yourself doesn't mean me first; it means me too.” — L.R. Knost

“If we give our children sound self-love, they will be able to deal with whatever life puts before them.” — bell hooks

“You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” — Morgan Harper Nichols

“No woman can control her destiny if she doesn’t give to herself as much as she gives of herself.” — Suze Orman

“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” — Golda Poretsky

“People may flatter themselves just as much by thinking that their faults are always present to other people’s minds as if they believe that the world is always contemplating their individual charms and virtues.” — Elizabeth Gaskell

→ Read more quotes for Women's History Month and quotes to empower women

For Teachers

“You are strong enough to handle whatever this week brings. Get some rest knowing you are capable.” — TWLOHA

“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” — Akiroq Brost

“Carve out and claim the time to care for yourself and kindle your own fire.” — Amy Ippoliti

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen

Funny Self-Care Quotes

“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

“The world won’t get more or less terrible if we’re indoors somewhere with a mug of hot chocolate.” — Kamila Shamsie

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” — Edward Stanley

Short Self-Care Quotes

“Talk to yourself like you would to someone you love.” — Brené Brown 

“Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can.” — Louisa May Alcott 

“Self-care is how you take your power back.” — Lalah Delia 

“Be you, love you. All ways, always.” — Alexandra Elle

“Choose, every day, to forgive yourself. You are human, flawed, and most of all worthy of love.” — Alison Malee

“When you feel like you can’t fight anymore — don’t give up. Just take some time to rest.” — TWLOHA

“I took a walk in the woods and came out taller than the trees.” — Henry David Thoreau

“And now that you don’t have to be perfect, you can be good.” — John Steinbeck

“You have to create little pockets of joy in your life to take care of yourself.” — Jonathan Van Ness

“Every small positive change we make in ourselves repays us in confidence in the future.” — Alice Walker

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum

“Take care of your body. It’s the only place you have to live.” — Jim Rohn

“Adopt the pace of nature: Her secret is patience.” — Ralph Waldo Emerson

“Self-care isn't selfish; it's essential.” — Dr. Jamie Aten

More Self-Care Quotes

“Self-care is not a waste of time. Self-care makes your use of time more sustainable.” — Jackie Viramontez

“Doing nothing has become one of the lost luxuries in these hectic times. But doing nothing, even for five minutes, can be rejuvenating. Go for it: You” — Joan Marques

“I believe in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick.” — Audrey Hepburn

“To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.” — Thich Nhat Han

“Self-care is non-negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.” — Jonathan Van Ness

“It is said that we can’t attain enlightenment, let alone feel contentment and joy, without seeing who we are and what we do, without seeing our patterns and our habits. This is called maitri — developing loving-kindness and an unconditional friendship with ourselves.” — Pema Chödrön

“Self-care has become a new priority — the revelation that it’s perfectly permissible to listen to your body and do what it needs.” — Frances Ryan 

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” — Kristi Ling

“When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.” — John Lennon

“Pause for a moment. Pay attention to what your body is telling you. Listen to your needs and your boundaries. Don’t forget to take care of yourself, too.” — TWLOHA

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” — Maya Angelou

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose” — Amy Leigh Mercree

“Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it.” — Ray Bradbury

“The only one you should compare yourself to is you. Your mission is to become better today than you were yesterday. You do that by focusing on what you can do today to improve and grow.” — John Maxwell

“If you want to feel loving, I coached myself, do something loving. This is basic soul care.” — Anne Lamott

By the way, you might also like these self-care resources: The Best Self-Care Apps | Self Care Quotes | How To Practice Proactive Self-Care | How To Cheer Yourself Up | 100+ Self Care Ideas

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45 Self-Care Quotes to Inspire Your Wellness Journey

Mar 19, 2024 | Blog

In the hustle and bustle of daily life, it’s easy to forget about taking care of ourselves. Sometimes, we need a little nudge to remind us that self-care isn’t just a luxury—it’s a necessity. That’s where a good, thought-provoking quote can come in handy. These short self care quotes can help you to develop more self compassion, boost your physical and emotional energy and promote a healthy lifelong romance with the one person you’ll be with forever, you!

Self care quotes have this magical way of hitting the reset button in our minds, offering fresh perspectives and motivations. So, whether you’re new to the self-care game or you’re a seasoned pro looking for some inspiration, here are 20 of the best self-care quotes to guide you on your wellness journey.

Our top 45 Self Care Quotes

1. “caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – audre lorde.

This powerful quote reminds us that self-care is a radical act of survival and resistance. It’s about valuing yourself enough to prioritise your well-being.

2. “You owe yourself the love that you so freely give to other people.” – Unknown

A gentle reminder that you deserve the same kindness and love you give out to the world. Start with loving yourself first. To love oneself is just to give the same love you give to others.

3. “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli

This quote emphasises the importance of nurturing the relationship with ourselves as the foundation for all other relationships in our lives.

4. “Self-care is how you take your power back.” – Lalah Delia

Sometimes, we give away our energy and power to others. This quote is a call to reclaim that power through self-care.

5. “Talk to yourself like someone you love.” – Brené Brown

Brené Brown encourages us to be kind and compassionate in the way we talk to ourselves, highlighting the importance of positive self-talk.

6. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown

A beautiful metaphor for how self-care is essential to keep us glowing, vibrant, and able to light the way for ourselves and others.

7. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

Oprah’s words invite us to embrace the present moment and release our worries, highlighting mindfulness as a form of self-care.

8. “Self-care is not a waste of time. Self-care makes your use of time more sustainable.” – Jack Kornfield

This quote challenges the notion that self-care is selfish or unproductive, showing it’s actually a way to make our energy and efforts more sustainable.

9. “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey

Stephen Covey reminds us that personal growth and self-care are sacred and worthy investments in our future selves.

10. “Self-care means giving yourself permission to pause.” – Cecilia Tran

In a world that glorifies busyness, this quote is a gentle reminder of the power of pausing and taking a break.

11. “The only person you shouldn’t be able to live without is you.” – Unknown

A call to independence and finding comfort and contentment within ourselves.

12. “Doing nothing has become one of the lost luxuries in these hectic times.” – Unknown

This quote celebrates the art of doing nothing as a valid and valuable form of self-care.

13. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brownn

A reminder that self-care is not selfish; it’s necessary to serve others effectively and with love.

14. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale

Mandy Hale dismantles the idea that self-care is selfish, asserting it’s essential for happiness.

15. “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott

Anne Lamott uses a simple yet profound analogy to highlight the importance of taking breaks.

16. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed

This quote beautifully articulates that self-care enables us to give our best to the world.

17. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen

A reminder to prioritise activities that nourish the soul and bring joy.

18. “You can’t pour from an empty cup. Take care of yourself first.” – Unknown

A popular saying that underscores the necessity of self-care to be able to care for others.

19. “Self-love is asking yourself what you need – every day – and then making sure you receive it.” – Unknown

This quote encourages regular self-reflection and action to meet our own needs.

20. “The greatest wealth is health.” – Virgil

Virgil’s ancient wisdom reminds us that our health, nurtured through self-care, is our most precious asset.

Self care Sunday quote

“a sunday well spent brings a week of content.” – unknown.

Highlighting the impact a day of self-care can have on your overall well-being and outlook for the coming week.

Mental health self care quotes

Mental health self-care is crucial for maintaining balance and well-being in our lives. Here are some inspiring quotes to remind you of the importance of taking care of your mental health:

1. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale

This quote emphasises that prioritising your happiness and well-being isn’t selfish but essential for your health.

2. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman

A powerful reminder that while we may not have control over every thought, we can choose not to be dominated by them.

3. “The only way out is through.” – Robert Frost

This quote speaks to the importance of facing our challenges head-on as a part of healing and self-care.

4. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed

Highlighting the transformative effect of self-care on how we show up in the world.

5. “I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott

A beautiful metaphor for resilience and learning to navigate through life’s challenges.

6. “Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.” – Rita Schiano

Encourages a shift in focus towards the positive aspects of our lives, promoting a healthier mindset.

7. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD

This quote reminds us that mental health is an ongoing journey rather than a final goal.

8. “Your illness does not define you. Your strength and courage do.” – Unknown

A powerful reminder that our challenges do not determine our worth or capabilities.

9. “The greatest weapon against stress is our ability to choose one thought over another.” – William James

This quote highlights the power of perspective and the role of choice in managing stress.

10. “Sometimes self-care is exercising and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while lounging around in your pyjamas. Whatever soothes your soul.” – Nanea Hoffman

A reminder that self-care comes in many forms and is deeply personal.

11. “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche

This quote illustrates how anxiety can dominate our minds if we let it, underscoring the importance of managing our fears.

12. “The mind is like a parachute. It doesn’t work if it isn’t open.” – Frank Zappa

Encourages openness to new experiences and perspectives as a way to foster mental well-being.

Women’s self care quotes

Women’s self-care is a vital aspect of maintaining balance, strength, and happiness in the multifaceted roles women play in society. Here are some empowering quotes specifically tailored to inspire women to prioritise their self-care:

1. “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.'” – L.R. Knost

This quote emphasises the importance of including oneself in the circle of care and compassion we extend to others.

2. “The most courageous act is still to think for yourself. Aloud.” – Coco Chanel

Coco Chanel’s words inspire women to value their own thoughts and opinions as a form of self-care and personal integrity.

3. “A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself, and only herself.” – Maya Angelou

Maya Angelou’s poetic wisdom encourages women to embrace their true selves as a form of self-care.

4. “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” – Golda Poretsky

This quote reminds women of the importance of bodily self-care and the joy of being in tune with one’s physical self.

5. “Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer

A powerful reminder that self-love and care are not acts of narcissism but essential practices for mental health and well-being.

6. “There is no limit to what we, as women, can accomplish.” – Michelle Obama

Michelle Obama’s words serve as a reminder that self-care is also about nurturing our ambitions and dreams.

7. “Be the woman who fixes another woman’s crown without telling the world it was crooked.” – Unknown

This quote speaks to the power of supporting one another in a way that respects each other’s dignity, a form of collective self-care.

8. “Self-care is not a waste of time; self-care makes your use of time more sustainable.” – Jackie Viramontez

Highlighting the efficiency and necessity of self-care in making our efforts and time more productive and fulfilling.

9. “You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay

Louise Hay encourages a shift from self-criticism to self-approval as a transformative self-care practice.

10. “I am my own work of art.” – Madonna

Madonna’s statement is a bold declaration of self-appreciation and the act of caring for and about oneself as an essential form of art.

11. “The challenge is not to be perfect—it’s to be whole.” – Jane Fonda

This quote challenges the notion of perfection , advocating for a holistic approach to self-care that embraces all parts of oneself.

12. “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Kristi Ling

Kristi Ling’s words remind women that self-care is a profound responsibility to oneself, encompassing physical, mental, and spiritual well-being.

These quotes serve as reminders that self-care is multifaceted, deeply personal, and absolutely essential. It’s about more than just physical well-being; it’s about nurturing your soul, honouring your needs , and treating yourself with the same compassion you offer others.

So, next time you’re feeling low or overwhelmed, come back to these quotes. Let them be your guide back to a place of self-love and care. The journey to self-care is ongoing, and every step, no matter how small, is a step towards a happier, healthier you.

Thank you so much for the positive self care quotes. They were very heartwarming and healing. You have made my day better.

Thank you so much for the positive self-care quotes. They were very heartwarming and healing. You have made my day better. Randy from Starbuck Minnesota . #StarbuckMinnesotaMan

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Latest stories, 84 self-care quotes about putting you first, you have to take care of yourself before you can take care of any one else..

You know that nagging drive to not seem selfish? The one that sometimes makes it difficult to put yourself first ? Well, experts say it's time to quiet the thought and start thinking seriously about how we treat ourselves. The concept of "self-care" has evolved tremendously over the past couple of years, with multiple industries embracing the trend and mental health advocates pushing for more information about the impact it has. If you still struggle with allowing yourself to indulge and rest, then keep reading. We've collected a treasure trove of self-care quotes that might help you come around on the subject.

RELATED: 70+ Amazing Life Quotes That Will Instantly Inspire You . 

Self-Care Quotes on Self-Love

• “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” — C. JoyBell
• “Self-care is never a selfish act, it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” — Parker Palmer
• “Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.” — Lucille Ball
• “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” — Nathaniel Branden
• “Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” — bell hooks
• “Talk to yourself like you would to someone you love.” — Brené Brown
• “It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.” — Eartha Kitt
• “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise Hay
• “Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can.” — Louisa May Alcott
• “I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” — Audre Lorde

Short Quotes About Self-Care

• "To love oneself is the beginning of a lifelong romance." — Oscar Wilde
• “You can’t build joy on a feeling of self-loathing.” — Ram Dass
• "Self-care is how you take your power back." — Lalah Delia
• “Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
• “Self-care means giving yourself permission to pause.” — Cecilia Tran
• “Nothing external to you has any power over you.” — Ralph Waldo Emerson
• “Gratitude is the most exquisite form of courtesy." — Jacques Maritain
• “If your compassion does not include yourself, it is incomplete.” — Jack Kornfield
• “Taking care of yourself doesn't mean me first; it means me too.” — L.R. Knost
• “It's good to do uncomfortable things. It's weight training for life.” — Anne Lamott

RELATED: 67 Quotes About Family That Perfectly Capture Your Special Bond . 

Self-Care Captions for Instagram

• You are the author of your own story.
• Love yourself fiercely.
• Happiness comes from within.
• You're worth it.
• Taking care of me.
• Taking a moment to reset and recharge.
• Self-care is my love language.
• Me time, always.
• Inhale relaxation, exhale stress.
• Reset and recharge.
• Self-care: Because adulting is hard.
• Smiling from the inside out.
• Today's agenda: Me, Myself, and I.
• Taking time for myself, because I deserve it.
• Embrace the art of taking care of me.

Self-Care Quotes About Time

• “Self-care is not a waste of time. Self-care makes your use of time more sustainable.” — Jackie Viramontez
• "Forget yesterday, it has already forgotten you. Don't sweat tomorrow, you haven't even met. Instead, open your eyes and your heart to a truly precious gift today." — Steve Maraboli
• “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” — Oprah Winfrey
• "Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept." — Anna Taylor
• “Your mind will answer most questions if you learn to relax and wait for the answer.” — William S Burroughs
• "Take the time today to love yourself. You deserve it." — Avina Celeste
• "It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary." — Mandy Hale
• “Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it.” — Ray Bradbury

RELATED: 154 Relationship Quotes to Reignite Your Love . 

On Self-Care and Helping Others

• “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” — Michelle Obama
• “I believe that the greatest gift you can give your family and the world is a healthy you.” — Joyce Meyer
• “For those of you who struggle with guilt regarding self-care, answer this question: What greater gift can you give to those you love than your own wholeness?” — Shannon Tanner
• “Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” — Princess Diana
• “You don’t have to love yourself in muttered whispers, while loving everyone else with a megaphone.” — Jasmine Farrell
• “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” — Eleanor Brown
• “Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that serves other people better, because you will grow strong enough to lift someone else up.” — Mary Lambert
• “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou

Inspirational Self-Care Quotes for Women

• “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen
• “No woman can control her destiny if she doesn’t give to herself as much as she gives of herself.” — Suze Orman
• “In most families, caregiving becomes the woman’s responsibility. While caregiving can enrich you, it can also deplete you if you don’t have support or make time for self-care.” — Kathleen Kendall-Tackett
• “Nobody can save you but yourself, and you're worth saving.” — Charles Bukowski
• “The greatest gift you can give yourself is a little bit of your own attention.” — Anthony J. D’Angelo
• “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs, and habits – anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” — Kim McMillen
• "And now that you don't have to be perfect, you can be good." — John Steinbeck
• “It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” — Diane Von Furstenberg

RELATED: 107 Positive Quotes That Will Turn Your Whole Day Around . 

Self-Care Quotes About Health

• “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum
• “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” — Edward Stanley
• “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” — Golda Poretsky
• “Self-care has become a new priority—the revelation that it’s perfectly permissible to listen to your body and do what it needs.” — Frances Ryan
• “Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” — Jada Pinkett Smith
• “You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” — Morgan Harper Nichols
• “In dealing with those who are undergoing great suffering, if you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” —  Dalai Lama
• “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day

Quotes About Self-Care and Beauty

• "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” — Maya Angelou
• “I like my skin best when it’s clean and glowy, and that comes from sleep, hydration, and happiness.” — Tracee Ellis Ross
• “Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.” — Tyra Banks
• “Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” — Sophia Loren
• “Imperfection is beauty, madness is genius, and it’s better to be absolutely ridiculous than absolutely boring.” — Marilyn Monroe
• “Beauty is only temporary, but your mind lasts you a lifetime.” — Alicia Machado
• "Beauty is just a cute side effect from self-care.” — Jonathan Van Ness
• “Beauty begins the moment you decide to be yourself.” — Coco Chanel

RELATED: 100 Funny Quotes About Work, Family, & Getting Old . 

Self-Care Quotes About Compassion

• "When we give ourselves compassion, we are opening our hearts in a way that can transform our lives." — Kristin Neff
• “Lighten up on yourself. No one is perfect. Gently accept your humanness.” — Deborah Day
• “Acknowledge, accept, and honor that you deserve your own deepest compassion and love.” — Nanette Mathews
• “Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.” — Bessel van der Kolk
• "People who love themselves come across as very loving, generous, and kind; they express their self-confidence through humility, forgiveness, and inclusiveness." — Sanaya Roman
• “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
• “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” — Brian Andreas
• “When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.” — John O’Donohue

— Christopher Germer

Wrapping Up

That's it for our list of self-care quotes, but be sure to check back with us soon for more wise words. You can also sign up for our newsletter so you don't miss out on what's coming next!

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Life at Home

35 self care quotes that will motivate & inspire you, march 23, 2020.

A mom of six through birth and adoption, family travel specialist, self-proclaimed chocolate chip cookie connoisseur, Disney lover, and, I hope to be, your new best friend.

The list of to-dos seems to grow as we get older. Between work, kids, and your social life there seems to be no time for yourself. Recently, though, I have been trying to move “me time” a little higher up on my to-do list. I have learned that when I take time for self care, I actually become a much better version of myself and I have more room in my heart and far more patience. If you need a little inspiration to hop on the self-care train, I have just the perfect thing. Here are 35 of my favorite self care quotes that remind me that I am strong, capable, and can get through anything!

My All-Time Favorites

• As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. -Maya Angelou 
• To love oneself is the beginning of a lifelong romance. -Oscar Wilde 
• Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. -Lucille Ball
• Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi 
• Be the kind of woman that when your feet hit the floor each morning the devil says,  “Oh crap, she’s up ! -Unknown 
• Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind. -Dr. Seuss
• You owe yourself the love that you so freely give others. -Unknown 
• You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up. -Richelle E. Goodrich
• Stay close to people who make you feel like sunshine. -Unknown 
• Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them. -Kristi Ling
• The things that make me different are the things that make me me. -A. A. Milne

Self Care Quotes from Some Incredible Leading Ladies

• Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. -Oprah Winfrey 
• To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family. -Michelle Obama
• Be healthy and take care of yourself, but be happy with the beautiful things that make you, you. -Beyonce
• I am my own experiment. I am my own work of art. -Madonna 
• Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised. -Jada Pinkett Smith
• When I was around 18, I looked in the mirror and said, ‘You’re either going to love yourself or hate yourself.’ And I decided to love myself. That changed a lot of things. -Queen Latifah 
• When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better. -Solange Knowles 
• We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be? -Meghan Markle 
• Don’t waste your energy trying to change opinions … Do your thing, and don’t care if they like it. -Tina Fey 
• You’re always with yourself, so you might as well enjoy the company. -Diane Von Furstenberg

Self Care Quotes About Unplugging 

• Almost everything will work again if you unplug it for a few minutes, including you. -Anne Lamott
• You, yourself, as much as anybody in the entire universe, deserve your love and affection. Ambition is like love, impatient both of delays and rivals. Love is a gift of one’s innermost soul to another so both can be whole. Let all-embracing thoughts for all beings be yours. -Buddha
• You are worth the quiet moment, you are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest. -Morgan Harper Nichols 
• Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept. -Anna Taylor
• When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself. -Paulo Coelho
• Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love. -Miya Yamanouchi
• Our bodies are our gardens to which our wills are gardeners. -William Shakespeare 
• An empty lantern provides no light. Self-care is the fuel that allows it to shine vibrantly, lighting the way for others. -Uknown 

Leave Your Worries Behind & Get Motivated Quotes

• It makes no sense to worry about things you have no control over, because there’s nothing you can do about them. And why worry about things you do control? The activity of worrying keeps you immobilized. -Wayne Dyer 
• It is so empowering to say, “This isn’t serving me,” and walk away in peace. -Unknown 
• Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment. -Stephen Covey 
• You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. -Louise L. Hay 
• Self-care is giving the world the best of you, instead of what’s left of you. -Katie Reed
• If you’re searching for that one person that will change your life, take a look in the mirror. -Unknown
• Whenever you need a reminder of how much self care really matters, I hope you think back on these quotes and feel inspired all over again. We all deserve some “me time” and a little recharge every now and then. 

Check out my Instagram for daily inspiration or leave a comment below with a favorite self-care quote of your own!

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112 of Most Encouraging Self-Care Quotes

One of the most popular trends lately has been the concept of taking time to care for yourself. Often this is referred to as “self-care” – whether it is taking some quiet time. Or having a manicure. Or getting a massage . Or just taking a pause from doing things for others.

It is really important that you practice some self care and take time for yourself to recharge your own batteries and motivation, and help maintain your emotional, mental and physical health.

Self care is important to establishing and maintaining a healthy lifestyle. You can perform self care activities by watching your diet, exercising, maintaining good hygiene, being aware of the products and medicines that you put into your body, but also not practicing the use of bad products such as alcohol and drugs.

The biggest challenge most people face with self care is that they view it as being a selfish act, but it really isn’t. It is extremely important to care for yourself mentally, physically and emotionally. There is a saying that goes “you can’t care for others if you don’t care for yourself”, this saying is true when considering your own self care.

Whether it is #SelfCareSunday or Self Care Month (September), or really just any day of the week that ends in a “y” where you need some extra TLC (#selfcare), here are some quotes to inspire you!

The Most Inspirational Self-Care Quotes

• “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” ― Brené Brown
• “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” –Parker Palmer
• “If you don’t love yourself, you won’t be happy with yourself. If you can’t love yourself, you can’t love anyone else. You can’t give the love you do not have. You can’t make anyone love you without loving yourself first.” ― Kemi Sogunle
• “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” –Maya Angelou
• “Almost everything will work again if you unplug it for a few minutes, including you.” –Anne Lamott
• “It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” –Diane Von Furstenberg
• “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
• “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ” – Deborah Day
• “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” –Christopher Germer
• “The most powerful relationship you will ever have is the relationship with yourself. ” – Steve Maraboli
• “You are beautiful. Know this. Anyone who tells you otherwise is simply lying. You are beautiful. ” – Steve Maraboli
• “Self-discipline is self-caring.” –M. Scott Peck
• “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ” – Thich Nhat Hanh
• “We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light. ” – Mary Dunbar
• “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves. ” – Nathaniel Branden
• “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
• “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. ” – Lucille Ball
• “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” –Oprah
• “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” –Roy T. Bennett
• “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” –Stephen Covey
• “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” –Brian Andreas
• “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.” –Kim McMillen
• “You yourself, as much as anybody in the entire universe, deserve your love and affection.” –Buddha
• “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”–Anna Taylor
• “Self-care is not a waste of time; self-care makes your use of time more sustainable.” –Jackie Viramontez
• “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” –Louise L. Hay
• “There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.” –Garson Kanin
• “Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.” Carrie-Anne Moss
• “Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first.” –Beau Taplin
• “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.”–Michelle Obama
• “If you have the ability to love, love yourself first.” –Charles Bukowski
• “The perfect man of old looked after himself first before looking to help others.” –Chuang Tzu
• “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” –Eleanor Brownn
• “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” — Lucille Ball
• “To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.” –Denis Waitley
• “If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” Barbara De Angelis
• ”If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” –Wayne Dyer
• “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” –Kristi Ling“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort” –Deborah Day“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” — Susan Weiss Berry
• “There’s only one corner of the universe you can be certain of improving, and that’s your own self” — Aldous Huxley“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” –Mandy Hale
• “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
• “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde
• “I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” –Audre Lorde
• “Self-care is giving the world the best of you, instead of what’s left of you.” –Katie Reed
• “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
• “With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” –Susan Weiss Berry
• “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” — Paulo Coelho
• “Talk to yourself like you would to someone you love.” – Brené Brown
• “I make it a point to practice self-care. I make an appointment with myself.” – Manisha Singal, MD
• “Self-care is never a selfish act it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
• “Self-care is how you take your power back.” – Lalah Delia
• “Self-care has become a new priority, the revelation that it’s perfectly permissible to listen to your body and do what it needs.” – Frances Ryan
• “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou
• “Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” – Bell Hooks
• “Care for your psyche…know thyself, for once we know ourselves, we may learn how to care for ourselves.” – Socrates
• “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah
• “When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.” – Amy Leigh Mercree
• “Find what makes your heart sing and create your own music.” – Mac Anderson
• “To love oneself is the beginning of a lifelong romance. ” – Oscar Wilde
• “Wildflower; pick up your pretty little head, it will get easier, your dreams are not dead.” – Nikki Rowe
• “The care, therefore, of every man’s soul belongs unto himself.” – John Locke
• “Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” – Sophia Loren
• “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” – Nathaniel Branden
• “Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give, and nobody will care for you.” – Karl Lagerfeld
• “Solitude is where I place my chaos to rest and awaken my inner peace.” – Nikki Rowe
• “Be kind to yourself, dear to our innocent follies. Forget any sounds or touch you knew that did not help you dance. You will come to see that all evolves us.” – Rumi (13th-century poet)
• “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett
• “Being extremely honest with oneself is a good exercise.” – Sigmund Freud
• “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” – Kristin Neff
• “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. Joybell C
• “My mother always says people should be able to take care of themselves, even if they’re rich and important.” – Frances Hodgson Burnett, The Secret Garden
• “I had the epiphany that laughter was light, and light was laughter, and that this was the secret of the universe.” – Donna Tartt, The Goldfinch
• “Talk to yourself like you would to someone you love.” – Brene Brown
• “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley
• “The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.” – Bryant McGillns
• “Be you, love you. All ways, always.” – Alexandra Elle
• “If you want to help her, you need to help yourself first. No one serves their friends by grinding themselves into dust on the altar of compassion.” -Seanan McGuire, In an Absent Dream
• “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown, author
• “Self-discipline is self-caring.” – M. Scott Peck
• “Everybody is different, and every body is different.” – Beverly Diehl
• “Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” – Imani Shola
• “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” – Akiroq Brost
• “Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.” – Matt Haig, Reasons to Stay Alive
• “Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde, feminist and civil rights leader
• “If people concentrated on the really important things in life, there’d be a shortage of fishing poles.” – Doug Larson
• “It’s good to do uncomfortable things. It’s weight training for life.” – Anne LaMott
• “No more martyring myself.” – Sharon E. Rainey
• “If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear. ” – Confucius
• “You always say such lovely things to me, Red. Do you say them to yourself?” – Talia Hibbert, Get a Life, Chloe Brown
• “You can’t really be present for the people in your life if you aren’t taking care of yourself.” – Kerry Washington
• “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey
• “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
• “There’s only one corner of the universe you can be certain of improving, and that’s your own self.” – Aldous Huxley
• “Self-compassion is simply giving the same kindness to ourselves that we would give to others. ” – Christopher Germer
• “You cannot breathe life into someone refusing to inhale.” – Colleen Songs, Inhale
• “Some days are going to be more of a struggle than others. That is okay and you need to forgive yourself in order to keep going and growing.” – Sara Ahmed, writer and content creator
• “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” – Brian Andreas
• Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
• “Self-care is your fuel…Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” – Melissa Steginus
• “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
• “Just because you take breaks doesn’t mean you’re broken.” – Curtis Tyrone Jones
• “Mind. Body. Soul. These are the three things self-care is all about.” – Kathy Sledge, American singer and songwriter
• “How much good inside a day? Depends how good you live ’em.” – Shel Silverstein
• “Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote the whole health body, mind, and spirit.” – Laurie Buchanan, PhD
• “Be kinder to yourself. And then let your kindness flood the world.” – Pema Chodron
• “The body can endure practically anything pain, fatigue, you name it but its the mind that matters.” – Dave Pelzer, Help Yourself: Finding Hope, Courage, and Happiness
• “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda, American author
• “The challenge is not to be perfect, it is to be whole.” – Jane Fonda

Related: See our Sunday Quotes Collection

We hope these quotes inspire you to spend more time taking care of yourself. Self care is really important to maintain your mental health. And if you take time for yourself, you will have more time for others actually.

Meditation, exercise, spending time with loved ones, sleeping, laughing, and doing an activity that you enjoy are all other forms of self care. Living a balanced life starts with practicing self care. Although there are many different meanings and ways to be self caring, it all boils down to helping yourself be healthy, strong, and balanced.

Remember some of these quotes to inspire you when you are in need of some self care, or send a quote or two to a friend or family member that you know is going through a rough time and is in need of self care.

Finally, if you always find yourself caring too much these quotes are for you .

I’m Alice Judy and AnQuotes is a fun hobby for me. We know that everyone loves a great quote and our mission here is simple – to be the best and most interesting quote site in the world! If you have quotes you would like us to cover, please contact us.

Related posts:

• Relatable and Powerful Quotes about Caring Too Much
• 50 Selfish Parents Quotes for Awareness
• 61 Most Inspirational Dalai Lama Quotes
• 39 Quotes about When People Suck

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340 Self-Care Captions for Instagram Everyone Will Love

Finding the right Instagram captions for self-care can make your posts more engaging and relatable. They can help express your thoughts and feelings in a fun, creative way.

Here are 340 self-care captions for Instagram everyone will love.

Funny Self-Care Instagram Captions

Lighten the mood with some humorous self-care captions. Here are 20 funny options for your next Instagram post:

• I followed my heart, and it led me to the fridge. 🥪
• Self-care is giving the world the best of you instead of what’s left of you. 🍕
• Taking a bubble bath like a mermaid in a tiny ocean. 🧜‍♀️
• Doing nothing is a great way to recharge! 😴
• I hit the gym today. Just kidding, I took a nap instead. 💤
• Self-care is a fancy way of saying, “I’m taking a nap.” 🛌
• Today’s agenda: 1. Coffee, 2. More coffee, 3. Nap. ☕️
• If you need me, I’ll be in my fortress of solitude (on the couch). 🏰
• Self-care: My favorite form of procrastination. 😜
• My favorite exercise is a cross between a lunge and a crunch. I call it lunch. 🍔
• Reality called, so I hung up. 📞
• Happiness is a hot bath and a good book. Too bad I’m reading a menu right now! 📚
• Pro tip: A good snack is the best self-care. 🍫
• Today’s forecast: 100% chance of me-time. 🌧️
• If I can’t find you, I’m probably in my blanket fort. 🏕️
• Taking care of myself so I can be fabulous for all your awesomeness! ✨
• My favorite yoga pose: lying down. 🧘‍♂️
• Caution: I’m on self-care mode. Approach with coffee! ☕
• I’m on a seafood diet. I see food, and I eat it! 🦐
• Naps are my love language. ❤️

Short Self-Care Captions for Instagram

Here are 20 quick self-care captions perfect for your next post:

• Love yourself. ❤️
• Just breathe. 🌬️
• Taking it one day at a time. 📅
• Me time. ☕️
• Less stress, more smiles. 😊
• Rest and reset. 💤
• Self-love club. 💖
• Chasing calm. 🌊
• Prioritizing peace. ☮️
• Finding joy in the little things. 🌼
• Today is for me. 🌟
• Stay cozy. 🧣
• Cheers to self-care! 🥂
• Just add tea. 🍵
• Living my best life. ✨
• Keep it simple. 🪴
• Thankful for today. 🙏
• Peace out, stress! ✌️
• Smile more. 😄
• Time for me. ⏳

Cute Self-Care Instagram Captions

Sprinkle some sweetness into your posts with these adorable self-care captions:

• Feeling cute, might take a nap later. 😴
• Self-care looks good on me. 💖
• Little things, big smiles. 😊
• Cuddle up and take care. 🐻
• Sunshine and self-love. ☀️
• Heart full, stress low. ❤️
• Just a girl and her self-care routine. 💁‍♀️
• Be a cupcake in a world of muffins. 🧁
• Today’s plan: pamper and repeat. 🛁
• Sprinkling kindness everywhere. ✨
• Feeling cozy, feeling loved. 🥰
• Petition to make nap time official. 💤
• Cute vibes only. ✌️
• Self-care superstars shining bright. 🌟
• Bloom where you are planted. 🌸
• Chasing rainbows and self-love. 🌈
• This girl deserves some TLC. 💅
• Sweet moments, happy heart. 🍬
• Take time to make your soul happy. 🌻
• Caffeine and self-care — the perfect blend. ☕✨
• Be your own sunshine. ☀️

Unique Self-Care Captions for Instagram

Stand out from the crowd with these one-of-a-kind self-care captions:

• Investing in me is always a good idea. 💰
• Discovering my inner peace one day at a time. 🌌
• Crafting my own happiness. 🎨
• Here’s to the moments that take my breath away. ✨
• Turning chaos into calm. 🌊
• Self-care isn’t selfish; it’s essential. 💎
• Creating a life I love, one small step at a time. 🐾
• Finding magic in the ordinary. 🪄
• Treating myself like I’m already a queen. 👑
• Refueling my spirit with joy and laughter. 😄
• Turning self-doubt into self-love. 💖
• Embracing my quirks; they make me unique. 🌈
• Letting my heart guide the way. 💞
• Chasing dreams and good vibes only. ✌️
• Every day is a new canvas; I’m the artist. 🎨
• Collecting moments, not things. ⏳
• Your vibe attracts your tribe. 💫
• Finding strength in my solitude. 🦋
• Coloring my world with self-love. 🎨
• Today, I choose to be brave. 🌟
• My happiness is my priority. 💕

Cool Self-Care Instagram Captions

Add a touch of coolness to your posts with these self-care captions:

• Self-care isn’t a trend; it’s my lifestyle. 😎
• Taking time for me, because I’m worth it. 💯
• Fueling my soul, one day at a time. 🔥
• Making self-love look effortless. 💁‍♂️
• Sipping tea and living my best life. 🍵
• Good vibes happen on the way to self-care. 🌊
• Doing me, unapologetically. ✨
• Mastering the art of chill. 🧘‍♀️
• Creating my own happiness, one moment at a time. 🌟
• Warning: may spontaneously burst into self-love. 💖
• Life is short; treat yourself like royalty. 👑
• Stay wild, stay free. 🌍
• Catching flights, not feelings. ✈️
• Exercise? I thought you said extra fries. 🍟
• Taking care of myself like a boss. 💪
• Less hustle, more harmony. 🎶
• Self-care isn’t luxury; it’s a necessity. 🚀
• Cool is a state of mind, and I’m in it. 😏
• Making waves and riding the tides of self-love. 🌊
• Got that self-love glow going on. ✨
• Guilty of loving myself too much. 💕

Clever Self-Care Captions for Instagram

Show off your wit with these clever self-care captions:

• Self-care: because adulting is hard. 😅
• I’m not lazy; I’m on energy-saving mode. 💡
• Self-care: my favorite four-letter word. 💖
• Taking a break to avoid breaking down. 🚧
• Running on coffee and self-love. ☕️❤️
• The best things in life are free… like naps. 💤
• Proof that I can take selfies and care for myself. 📸✨
• Channeling my inner sloth today. 🦥
• Self-care isn’t selfish; it’s self-rescue. 🦸‍♀️
• Putting the “me” in “meditation.” 🧘‍♂️
• Roses are red, violets are blue, self-care is essential, and I’m telling you! 🌹
• Taking my heart for a coffee date. ☕️
• If you need me, I’m in my self-care bubble. 🛁
• The only drama I want is in my skincare routine. 🎭
• Self-care days: my kind of holiday. 🎉
• Let’s taco ‘bout self-love. 🌮
• Mindfulness: because my brain needs a vacation too. 🏖️
• Just because I’m not a morning person doesn’t mean I don’t love mornings… in bed. 😴
• Finding my happy place in cozy spaces. 🏡
• Self-care squad reporting for duty! 🚀
• Surviving on good vibes and good books. 📚✨

Catchy Self-Care Instagram Captions

Grab attention with these catchy self-care captions that resonate:

• Reset, recharge, and rise! ⚡
• Self-care: the ultimate glow-up. ✨
• Prioritize you, always! 💖
• Stay fierce, stay fabulous. 💅
• Self-love is the best love. ❤️
• Good vibes and high tides. 🌊
• Find joy in the journey. 🌈
• Your vibe attracts your tribe. ✌️
• Own your story and flourish. 📖🌺
• Radiate positivity wherever you go. 🌟
• Wake up, slay, repeat. 💪
• Finding my happy place in every moment. 🌼
• Collecting memories, not things. 📸
• Creating my own sunshine. ☀️
• Invest in your dreams, and watch them bloom. 🌻
• Let self-care be your superpower! 🦸‍♀️
• Life is short; make every moment sweet. 🍭
• Love yourself first, and everything else falls into line. 💗
• Be your own kind of beautiful. 🌺
• Cheers to a life filled with self-love! 🥂

Daily Self-Care Captions for Instagram

Incorporate self-care into your everyday routine with these daily captions:

• Today’s mission: a moment for me. 🌟
• Daily reminder: I am enough. 💖
• Every day is a fresh start. ✨
• Small steps lead to big changes. 👣
• Making time for what makes my heart happy. ❤️
• Today, I choose kindness — starting with myself. 😊
• Taking a daily dose of happiness. 🌼
• Self-care isn’t just a Sunday thing. 🌷
• Sipping my way to serenity, one cup at a time. ☕️
• Inhale confidence, exhale doubt. 🌬️
• Just another day of self-love in progress. 🔄
• Embracing every moment of today. 🌈
• Today, I’m prioritizing my peace. 🌊
• Finding beauty in the mundane. 🌸
• Taking care of myself fuels my happiness! 💪
• Mindfulness is my daily ritual. 🧘‍♂️
• Today, I’ll sparkle a little brighter! ✨
• Good vibes only in my self-care bubble. 🌟
• Letting go of what drains my energy today. ⚡
• Cheers to nourishing my soul every day! 🥂
• Creating my happiness one day at a time. ☀️

Weekend Self-Care Instagram Captions

Make the most of your weekends with these self-care captions to enhance your relaxation:

• Weekend vibes: relax and recharge. 🌴
• Resting is productive too! 💤
• Weekends are for self-love and good coffee. ☕️❤️
• Cue the cozy blankets and warm mugs. 🥰
• Making memories while taking care of me. 📸
• Saturdays are for self-care adventures. 🌟
• Sunday funday with a side of self-love. 🍽️
• Growing through what I’m going through this weekend. 🌱
• Unplugging and unwinding, one moment at a time. 📵
• Weekend checklist: Self-care, naps, repeat. ✅
• Cheers to the perfect blend of fun and relaxation! 🍹
• Taking it slow and savoring every minute. ⏳
• Transforming my weekend into a mini-retreat. 🏞️
• This weekend, I am my own priority. 💕
• Sending stress packing until Monday! 🧳
• Weekend mood: All about that self-care glow. ✨
• Here’s to lazy weekends and happy hearts. ❤️
• Finding joy in the simple pleasures this weekend. 🌼
• Celebrating little moments of happiness. 🎉
• Self-care Sundays: my favorite ritual. 🛁

Morning Routine Self-Care Captions for Instagram

Start your day off right with these uplifting morning routine self-care captions:

• Rise and shine, it’s self-care time! ☀️
• Today’s forecast: a beautiful day for self-love. 🌼
• Morning calm leads to a productive day. 🌊
• Fueling my day with positivity and coffee! ☕️✨
• Embracing the new day with open arms. 🤗
• Waking up with gratitude in my heart. ❤️
• Every sunrise brings a new opportunity for self-care. 🌅
• Mornings are for mindfulness and meditation. 🧘‍♀️
• Sunshine on my face, peace in my heart. ☀️💖
• Creating a morning routine that fills my soul. 🌟
• Brewed with love: my morning cup of joy. ☕️💗
• Stretching my body, opening my mind. 🧘‍♂️
• Good morning, beautiful day! Let’s vibe high. ✨
• The secret to a great day? A mindful morning. 🌈
• Nourishing my mind and body, one morning at a time. 🥑
• Morning rituals: because I am worth it. 💖
• Starting fresh, one breath at a time. 🌬️
• Jumping into this day with positivity and purpose! 💪
• A little morning self-care goes a long way! 🚀
• Today is a blank canvas; let’s paint it with joy! 🎨

Evening Relaxation Self-Care Instagram Captions

Unwind and reflect on your day with these soothing evening relaxation self-care captions:

• Evenings are for self-care and cozy vibes. 🕯️
• Turning down the lights and turning up the calm. 🌙
• Ending the day with a heart full of gratitude. ❤️
• Finding peace in the quiet moments. 🤫
• Time to recharge my spirit under the stars. ✨
• Every sunset brings the promise of a new dawn. 🌅
• Relaxation is my evening ritual. 🛁
• Chasing away the stress, one breath at a time. 🌬️
• Unplugging for a restful night ahead. 📵
• Candlelit serenity and soothing tunes. 🎶
• Winding down with peaceful thoughts. 🧘‍♀️
• Cozy blanket, warm tea, and a good book. 📚🍵
• Embracing the calm of the night. 🌌
• Inhaling tranquility, exhaling stress. 🌊
• Evening self-care: my time to unwind and reflect. 🛋️
• Letting go of today and welcoming tomorrow. 🌠
• Sink into relaxation and let worries drift away. 💤
• Soft lighting and warm thoughts fill my evening. 💡
• An evening well-spent brings a week of content. 🌈
• Savoring the moment, one peaceful breath at a time. 🌻

Self-Care Sunday Captions for Instagram

Sundays are a perfect opportunity to focus on self-care and relaxation. Here are 20 captions to inspire your self-care Sunday posts:

• Self-Care Sunday: my favorite kind of day! ☀️
• Taking time today to recharge and reset. 💖
• Sunday vibes: cozy and care-free. 🛋️
• Nothing beats a little TLC on a Sunday. ✨
• Today is for snuggles and self-love. 🐻
• Creating my perfect self-care sanctuary at home. 🏡
• Sunday is my day to unwind and reflect. 🌙
• Pampering myself, one Sunday at a time. 🛁
• Making self-care a priority on my favorite day. 💕
• Sundays are for self-reflection and relaxation. 🌼
• Filling my cup first this Sunday. ☕️
• Just me, my cozy blanket, and self-care. 🥰
• Sunday reset: breathe in peace, breathe out stress. 🌬️
• Finding joy in the little moments today. 🌈
• Self-love starts with a little Sunday pampering. 💅
• Today’s mood: relaxed and rejuvenated. 🌊
• Glowing into the week with self-care confidence! ✨
• Cheers to Sunday self-care rituals! 🥂
• Today’s forecast: 100% chance of relaxation. 🌞
• Letting today be all about me. 💖

Mental Health Self-Care Instagram Captions

Prioritizing mental health is essential for overall well-being. Here are 20 captions to promote mental health self-care:

• Taking a moment to breathe and reset my mind. 🌬️
• It’s okay to not be okay; I’m working on it. 💖
• Pushing pause on my worries to focus on me. ⏸️
• Every day may not be good, but there’s something good in every day. 🌈
• Mental health matters: prioritize it like you would a best friend. 💕
• Finding peace in the chaos starts with self-care. 🧘‍♀️
• Taking a mental health day to recharge my spirit. 🙌
• Screen time limits: because my mind deserves a break too. 📵
• Self-care isn’t selfish; it’s necessary for my mental health. 💪
• Embracing the journey, one step at a time. 🚶‍♀️
• Letting go of what I can’t control and focusing on what I can. 🌊
• Filling my jar of happiness, one positive thought at a time. 🌼
• Strong mind, strong life. 💫
• Being kind to myself is a top priority today. ❤️
• Today’s agenda: self-care and mental peace. 📝
• Finding strength in vulnerability. 🌿
• Mindfulness: my antidote to stress. 🌌
• Checking in with my feelings and giving them space. 🌻
• Mental health check: I’m learning, healing, and growing. 🌱
• Taking small steps to nurture my mental wellness. 🦋
• Peace begins with a smile and a deep breath. 😊

Self-Love Self-Care Captions for Instagram

Embrace the power of self-love with these inspiring captions that encourage taking care of yourself:

• Learning to love myself is my favorite adventure. ❤️
• I am enough, just as I am. 💖
• Self-love is the best kind of love. 💗
• Choosing myself is my everyday mantra. ✨
• Embracing my uniqueness and loving every bit of it. 🌈
• Self-care isn’t selfish; it’s essential for my growth. 🌿
• Falling in love with the person I am becoming. 💕
• Putting myself at the top of my to-do list. 📝
• Radiating positive vibes and self-love. ☀️
• Every scar tells a story of growth and survival. 🌻
• Being my own biggest supporter. 🎉
• Self-love: my favorite journey. 🚀
• Taking time to appreciate who I am today. 🌟
• I’m a work in progress and that’s perfectly okay. 🛠️
• Practicing self-love because I deserve it! 💪
• Loving myself fiercely and unapologetically. 🔥
• Investing in my happiness is a top priority. 💰
• Self-love is the key to my happiness. 🗝️
• Happiness blooms from within. 🌼
• Celebrating my progress, no matter how small. 🎈

Spa Day Self-Care Instagram Captions

Indulge in the ultimate relaxation with these spa day self-care captions:

• Today’s agenda: pampering and relaxation. 🛁
• Feeling fresh and fabulous after my spa day! ✨
• Soothe your soul and nourish your spirit. 💆‍♀️
• Just me, my robe, and all the self-care. 👘
• Spa days are my favorite form of self-love. 💖
• Taking a break to recharge and rejuvenate. 🌿
• Relaxation mode: ON. 💤
• Here’s to candles, massages, and good vibes! 🕯️
• Today’s mood: total bliss! 😌
• Wheeling in the pampering and rolling out the stress! 🚪
• Face masks and chill: my kind of therapy. 🎭
• Detoxing my mind and refreshing my spirit. 🌊
• Elevating my self-care game with a spa day. 🌟
• Here’s to lotion, relaxation, and lavender! 💜
• Spa days are the perfect escape from reality. 🏝️
• Relax. Refresh. Revive. 🌸
• Finding tranquility one pampering session at a time. ☮️
• Taking a timeout from life to indulge my senses. 🍃
• Good vibes only in my little spa oasis. 🌼
• Every session is a step towards harmony. 🎶

Fitness and Self-Care Captions for Instagram

Combine the power of fitness and self-care with these motivational captions:

• Strong body, strong mind, strong life. 💪
• Taking care of myself, one workout at a time. 🏋️‍♀️
• Self-care is the best workout plan! 🧘‍♂️
• Exercise isn’t just about the body; it’s good for the soul. 💖
• Finding my strength through self-love. 🌟
• Fitness is my therapy. 🏃‍♀️
• Nourishing my body and mind with every move. 🍏
• Cheers to endorphins and positive vibes! 🎉
• Every drop of sweat is a step towards self-care. 💦
• Taking a break to build a stronger me. 🚀
• Feel-good sweat sessions are my jam. 🎶
• Investing in my health is investing in my happiness. 💰
• Fitness is a journey, not a destination. 🌈
• Finding balance through motion and mindfulness. ⚖️
• Empowering myself through every rep and run. 🔥
• Health is my greatest wealth. 🌿
• Mindful movement for a happier me. 🧘‍♀️
• Let’s get fit and feel fabulous! ✨
• Stronger than yesterday, and that’s enough. 🌻
• Taking steps towards a healthier lifestyle, one day at a time. 🚶‍♂️

Mindfulness Self-Care Instagram Captions

Embrace the present moment and cultivate self-care with these mindfulness captions:

• Breathing in tranquility, breathing out stress. 🌬️
• Finding peace in the present moment. 🌼
• Slow down, breathe deeply, and enjoy the now. 🧘‍♀️
• Mindfulness: the art of being present. ✨
• Life happens in the moment; let’s savor it. 🍃
• One breath at a time, one step at a time. 💖
• Gratitude transforms my mind and heart. 🙏
• Disconnecting to reconnect with myself. 📵
• Finding clarity in the stillness. 🌌
• Mindfulness is my superpower. 💪
• Focusing on what I can control and letting go of the rest. 🌊
• Here and now is where I want to be. 🌟
• Embracing the pause and reflecting on my journey. 🚦
• Nature is my happy place for mindfulness. 🍂
• Creating a calm space in my busy life. 🏡
• Every mindful moment is a step towards peace. 🚶‍♀️
• Allowing myself to feel and process all my emotions. 🌈
• Finding joy in the simple moments. 🎈
• Today’s mantra: be present, be kind, be me. 💕
• Mindful moments lead to mindful days. 🌅

Key Tips for Writing Great Self-Care Instagram Captions

Writing great self-care captions can make your posts more engaging and relatable. Here are some tips to help you craft the perfect caption.

Keep It Short and Sweet

Short captions are often more effective. They grab attention quickly. Make your point in just a few words.

Be Authentic

Write genuinely about your self-care journey. Authenticity resonates well with followers. Share real feelings and experiences.

Emojis can add a fun element to your caption. They help convey emotions without many words. Be sure not to overdo it.

Incorporate Humor

A funny caption can make your post more shareable. Light-hearted jokes related to self-care can connect with many people. Just ensure the humor matches your style.

Add a Call to Action

Encourage engagement by asking a question or inviting comments. For example, “How do you practice self-care?” prompts followers to share. It creates a sense of community.

Use Relevant Hashtags

Hashtags help people find your post. Use ones that relate to self-care, like #SelfCareSunday or #MentalHealth. Don’t use too many; 3 to 5 is a good number.

Connect with a Quote

A thoughtful quote can resonate well. Choose quotes from books, movies, or famous personalities. Make sure the quote feels personal to your experience.

Show Positivity

Positive language can uplift both you and your followers. Focus on the benefits of your self-care routine. Positive messages are more likely to be liked and shared.

Final Thoughts

Finding the right Instagram captions for self-care posts can elevate your social media game. With 340 options, you can express yourself perfectly. Choose one of the options and make your post stand out.

Slava Velikiy, CEO of Rontar and GainRep, has over 20 years of experience in entrepreneurship, project management, and software development. Passionate about innovation and solving real-world problems, he shares his insights on entrepreneurship, leadership, and technology.

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10 Katharine Hepburn Quotes That Reveal Her Wit & Wisdom: ‘Life Is Hard. After All, It Kills You’

Katharine Hepburn became a Hollywood icon for her roles as charismatic, self-possessed women in classic films like Bringing Up Baby , The Philadelphia Story and The African Queen . With her crisp way of speaking and simultaneously glam and androgynous fashion sense, she projected a captivatingly modern aura that still feels fresh and inspiring today.

The Oscar-winning actress wasn’t just beloved for her singular performances in everything from screwball comedies to tearjerkers, she was also known for her real-life intelligence and boldness. While Hepburn fiercely guarded her privacy, and never wanted to be confined by people’s expectations, when she did speak to the press, she always had pearls of wisdom to share. Here are 10 of our favorite Katharine Hepburn quotes.

1. “I strike people as peculiar in some way, although I don't quite understand why. Of course, I have an angular face, an angular body and, I suppose, an angular personality, which jabs into people.”

As one of the first actresses to regularly wear pants and shun Hollywood convention, Hepburn was a trailblazer, and she fully embraced all the qualities that set her apart from her contemporaries.

2. “I'm a personality as well as an actress. Show me an actress who isn't a personality, and you'll show me a woman who isn't a star."

Hepburn knew that her headstrong personality was essential to her stardom, and it's a major part of why her films remain so compelling.

3. “We are taught you must blame your father, your sisters, your brothers, the school, the teachers — but never blame yourself. It's never your fault. But it's always your fault, because if you wanted to change you're the one who has got to change.”

Hepburn wasn’t afraid to give some tough love, and this quote is worlds away from the average celebrity platitude.

4. “If you always do what interests you, at least one person is pleased.”

Have you ever had trouble staying true to yourself? Then this clever line from the actress definitely bears repeating.

5. “In some ways I've lived my life as a man, made my own decisions. I've been as terrified as the next person, but you've got to keep a-going; you've got to dream.”

Hepburn may have been a powerful presence, but she admitted to having moments of vulnerability and worked to keep an optimistic spirit.

6. “Sometimes I wonder if men and women really suit each other. Perhaps they should live next door and just visit now and then.”

The star, who had a long personal and professional partnership with Spencer Tracy , offered an amusing take on the battle of the sexes.

7. “I wear my sort of clothes to save me the trouble of deciding which clothes to wear.”

Hepburn was all about dressing for comfort and ease, and her fashion philosophy is one worth following.

8. “No one does it alone. Your success belongs to the people who are holding you up. I can only say that I am the product of adorable people. I’ve been so lucky, just lucky.”

Hepburn never forgot where she came from, and was happy to pay tribute to those who supported her as she rose to stardom.

9. “I don’t care how afraid I may be inside — I do what I think I should.”

The actress was a model for living with integrity and following one’s moral compass — even when that was a challenge. 

10. “Life is hard. After all, it kills you.”

Only Katharine Hepburn could get away with such bluntness!

Read on for more Hollywood quotes!

10 Elizabeth Taylor Quotes That’ll Make You Put on Some Lipstick

6 Audrey Hepburn Quotes That Prove She Remains a Timeless Hollywood Icon

Tom Cruise Has Been Candid About His Life and Career! See His Best Quotes and Messages

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