extra firm travel neck pillow

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The 8 best neck pillows for travel.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Neck Pillows for Travel

Courtesy of Cabeau

The Cabeau Evolution S3 Travel Pillow is one of the best neck pillows for travel.

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less Shop now: Amazon

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less Shop now: Amazon | Trtl

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Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Courtesy of Slip

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less Shop now: Amazon

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less Shop now: Amazon

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support:  What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

• Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

• Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket on Amazon. This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
• Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
• Earplugs: Choose headphones that block some or all external noise. The Bose QuietComfort 45 Wireless Headphones are especially well rated.
• White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
• Eye mask: An eye mask like this cotton option on Amazon helps to block out the bright light on planes.

You might also be interested in:

• The Top Compression Socks for Travel
• The Top Walking Shoes for Travel
• The Top Carry-on Backpacks
• Can I Use My Own Airplane Seat Belt Extender?
• The Best Travel Medical Insurance Plans

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You Won’t Believe the Sneaky Way I Get 3 Days’ Worth of Extra Clothes Through TSA

It’s the secret packing hack I swear by as a “carry-on only” travel writer.

If you click on links we provide, we may receive compensation.

Travel + Leisure / Reese Herrington

Although I see nothing wrong with checking a bag every so often, I’ve always viewed it as a personal goal to travel “carry-on only” when I fly. It started when I was a kid, flying on my airline pilot dad’s standby passes. My options then were to carry on my suitcase or risk having a bag end up in a city where I wasn’t. Although my standby status expired the second I married my military pilot husband, I still prefer carrying on , whether I’m flying for work (as a professional travel writer) or for pleasure (when my self-induced challenge intensifies as I pack carry-ons for my two kids as well). 

I’ve learned all the packing hacks over the years; I can roll clothes and stuff socks in shoes with the best of them, and I’m a pro at clipping in extras — like mini coolers and water bottles — with my trusty carabiner collection. (Don’t even get me started on the viral TikTok pillowcase hack that helped us travelers carry more clothes on board.) This is exactly why I bought the Tube Travel Neck Pillow — the multi-use travel pillow you can store up to three days’ worth of clothing in — and wow, did it deliver.

Tube Travel Neck Pillow

Welcome to the sneaky carry-on storage solution that saves you checked bag fees. All you have to do is simply remove the foam insert from the removable cover and replace it with your clothing. Simple but effective, right?

Other neck pillows might be cushier, but they just can’t save you up to $70 worth of checked bag fees for each flight you take them on. I’ve also found it just depends on what you’re stuffing it with — the plusher the clothing (think: sweaters, down jackets) the more comfortable the neck pillow. However, you could also choose to care less about comfort and treat the Tube Travel Neck Pillow as your sole carry-on (especially when traveling on basic economy tickets since there’s no charge for a neck pillow … yet).

Depending on what you’re packing, one single tube can hold enough for three days of clothes. It’s lightweight enough to just toss into your suitcase as a “just-in-case” tool for any trip, like those times your suitcase gets too tight after a few souvenir purchases or as a way of keeping the essentials with you when forced to gate check on full flights.

Everything inside stays secured during travel, and there's no Velcro in the design that would damage clothes. Once loaded, you can bend and twist the pillow into any shape and snap closed to securely fasten around your luggage handle, or just wear it around your neck en route to your flight.

As a mom, I use this sneaky packing trick for storing extra diapers, which, as any traveling parent knows, take up a ridiculous amount of space in a suitcase. I bought the Tube for its versatility as a packing tool and was convinced by its five-star ratings at Amazon for its comfort. 

In the past, the Tube Travel pillow has been so popular that it's sold out at Amazon, but the good news is that if it does, you can get the equally genius Dot & Dot Twist Memory Foam Travel Neck Pillow to achieve the same hack. Similar to the Tube Travel Neck Pillow, the Dot & Dot Memory Foam Travel Pillow has more than 9,000 five-star ratings at Amazon and plenty of praise from travelers, too.

Dot & Dot Twist Memory Foam Travel Neck Pillow

One Amazon reviewer said they're a carry-on only flier who used the packing hack, removing the Dot & Dot's memory foam and "replacing [it] with clothes that I would pack anyway" — and they said it "worked like a charm." But let's not discount its comfort when used as a neck pillow with the memory foam inside, either. Another reviewer attested that on a 28-hour road trip, this comfortable pillow was "a life-saver" and the "best road trip pillow ever." Imagine how comfy it would be stuffed with their favorite packable puffer or down jacket.

Trust me, the Tube Travel Neck Pillow is the ultimate hack for anyone looking to maximize their carry-on potential … which is literally what I live for as a frequent traveler. Any time a product can serve two purposes, my ears perk up, and, thanks to this dual-purposed neck pillow, they now rest easily in flight as well. And if you're looking for more handy travel accessories to add to your arsenal, keep reading to find more top-rated products available at Amazon.

More Travel Accessories at Amazon

Special made collapsible water bottle, eversnug travel blanket and pillow, basic concepts airplane foot hammock.

At the time of publishing, the price started at $40. 

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The Best Travel Pillow

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

• Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
• Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
• Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
• Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
• Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
• Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
• Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
• Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
• Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

Air Travel Is Chaos. This Gear Will Help Get You Through the Exasperating Delays.

These things don’t make your flight take off any faster, but they can make the wait a little more tolerable.

The 31 Best Gifts for Frequent Travelers

by Samantha Schoech and Dorie Chevlen

Here we present practical and whimsical finds to delight any intrepid traveler.

Advertiser Disclosure

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The 14 Best Travel Neck Pillows [2023 Buyer’s Guide]

Erin Miller

Content Contributor

188 Published Articles

Countries Visited: 26 U.S. States Visited: 28

Keri Stooksbury

Editor-in-Chief

34 Published Articles 3142 Edited Articles

Countries Visited: 47 U.S. States Visited: 28

What To Look for in a Travel Neck Pillow

1. the non-traditional “pillow” everyone’s talking about , 2. the most positively-reviewed memory foam pillow, 3. the best design for the hot and sweaty traveler, 4. the chin support you’ve been longing for, 5. a bendy pillow with a customizable shape, 6. the “a bit confusing, but figure it out and you’re golden” pillow, 7. the best comfy-cozy travel pillow we’ve seen, 8. the pillow that looks ridiculous but is pretty comfortable, 9. the low-key inflatable pillow option, 10. the best travel pillow for minimalists, 11. the best tray table sleep of your life (if you can stomach the embarrassment), 12. a versatile option that takes you from plane z’s to hotel z’s, 13. a travel pillow your kiddos will love, 14. the 3-in-1 travel pillow, final thoughts.

We may be compensated when you click on product links, such as credit cards, from one or more of our advertising partners. Terms apply to the offers below. See our Advertising Policy for more about our partners, how we make money, and our rating methodology. Opinions and recommendations are ours alone.

Have you ever nodded off in your seat only to jerk your head up in alarm, wondering if your neighbor saw that drool on your chin? Or been frustrated because you needed that inflight shuteye, but you just couldn’t get comfy as hard as you tried?

Yep — sometimes traveling can be downright uncomfortable. But is there anything you can do to snuggle up a little easier in the air? You bet there is.

Gone are the neck pillows of the past with their uniform U-shape, little to no support, and shoddy quality (well… they’re not literally gone, unfortunately, but you know what we mean!).

Today we’re breaking down 14 of the best travel pillows on the market to help you nab your greatest inflight z’s yet.

Material is one of the most important factors when choosing the right travel neck pillow as it will be cradling your neck, and often, touching your face. Some fleece materials can be super soft and comforting but may cause your neck to get too hot and sweaty, so you’ll want to make sure the material is breathable as well.

Carting your neck pillow through airports and on airplanes can mean that it won’t stay as fresh and clean as it once was, so a machine washable neck pillow is ideal, or at least a removable cover that you can wash regularly.

Support is another vital element of a neck pillow as you’re not always going to have a wall or window to lean against. Choose a pillow that keeps your head in an upright position (with your nose and chin inline) using padding or an internal frame. That way, you won’t arrive at your destination with an achy neck or annoy your neighbor by accidentally resting on their shoulder.

Size and Portability

As your neck pillow will need to fit into or attach to your carry-on, you should look for something that isn’t too bulky or that compresses into a storage pouch. Although sometimes not as comfortable, inflatable neck pillows are still a popular choice as they’re small and lightweight to carry and can be inflated and deflated in seconds.

If you’re a frequent long-haul or red-eye flyer, you’ll want to consider something more cushioned and comfortable, such as a memory foam pillow.

The 14 Best Travel Neck Pillows

Neck pillows can significantly improve your comfort on a long flight, car, or train journey. Here are some of the best neck pillows on the market.

trtl Pillow

The trtl Pillow looks more like a scarf or wrap than an actual pillow. This inventive new design comes from 2 mechanical engineers who were looking to create something superior to the traditional U-shaped pillow.

Simply place the ribs (this device’s hidden, internal support) up against your head and neck, then wrap the fabric portion around and Velcro in place.

The velvety fleece (which is hypo-allergenic and machine washable) creates a type of hammock to cradle your head and neck, so there’s no need to lean against a window… or your unsuspecting neighbor. At 0.29 pounds, it’s extremely lightweight, and it folds up to half the size of a traditional travel pillow.

You can start to see why this product is causing such a stir!

What We Like

• Can be positioned for support on either side of your head

What We Don’t Like

• The material can make your neck warm

Cabeau Evolution S3 Travel Pillow

The Cabeau Evolution is one of the most positively-reviewed travel pillows on the market. You may think it looks a lot like the traditional U-pillow, but we encourage you to dig a little deeper into the design.

This pillow is built with a responsive memory foam core in a patented ergonomic design that provides 360 degrees of support for your head and neck. Whether you tend to bobble sideways, backward, or forward, you’re covered all the way around. The adjustable toggles also help provide the optimal level of support.

Additionally, the pillow’s flat back prevents the shape from pushing your head forward into an uncomfortable position. It’s a bit larger than some others on the list, but it rolls up to a quarter of its full size for transport (carrying bag included).

The soft, washable cover includes a “media pouch” for your device, and Cabeau also throws in a pair of memory foam earplugs to boot. Oh, and it comes with a 2-year satisfaction warranty.

You may remember seeing this item featured on our list of Carry-on Travel Essentials for Short and Long Flights . This pillow certainly tops the list for a couple of bobble-headed sleepers here at Upgraded Points!

• Can be attached to any seat using the strap
• It’s quite large and bulky

Cabeau Evolution Cool Neck Support Pillow

Some people are simply hot-natured by design, so things can get a bit sticky (literally) when you’re on a plane full of people stalled at the gate without A/C for what feels like hours.

Once you’re finally airborne, the air comes on, but it’s too late — by that point, you’re already sweating profusely, and the thought of donning a poly-cotton neck pillow makes you want to cry. Behold the Cabeau Evolution Cool.

This pillow has all the perks of the standard Evolution Pillow (memory foam core, flat back, 360-degree support, adjustable toggles, washable cover) but also includes a center portion of cooling air circulation vents to keep you refreshed.

Additionally, it rolls down to half its full size to fit in its deluxe travel case for convenient packing. You get a pair of memory foam earplugs included with this one, too, as well as the 2-year satisfaction warranty.

• Has breathable vents to keep your neck cool
• Can be too tight for some people

BCOZZY Chin Supporting Travel Pillow

The BCOZZY also garners tons of great reviews on Amazon. This lightweight wrap-around pillow allows for adjustable chin support to prevent drooping.

While BCOZZY doesn’t quite elaborate on what the pillow itself is made of, it boasts a “breathable soft cover” with “bounce-back filling,” advertising a “flexible but solid structure” to use in a variety of seating positions.

The entire pillow is machine washable, and it comes with a small loop and snap on the back to attach it to your travel bags. Plus, it comes in a child-size * with fun, bright patterns and cute character bags.

• Doesn’t push the head forward
• Needs frequent adjustment

Twist Memory Foam Travel Pillow for Neck, Chin, Lumbar and Leg Support

The Twist Travel Pillow has a neat little design that allows you to bend the roll into just about any shape you’d like to cradle your head and lull you into a sweet slumber.

While Dot&Dot doesn’t readily disclose what the main mechanism is that allows for the bend, it does state that there’s a luxury memory foam core that’s covered in a machine washable cotton cover.

It encourages travelers to also try the Twist Pillow as lumbar support or to relieve other pressure points while flying. Additionally, note the snap closure that allows you to secure the pillow around your neck, or attach it to your purse or carry-on while in transit.

This pillow is great for Goldilocks-types — those who can’t sleep until the support is juuuust right.

• Has a removable, machine-washable cover
• The snap closure can sometimes come undone

J-Pillow (Blue) Chin Supporting Travel Pillow

The J-Pillow is another funny-looking pillow that appears as if the standard U-shape has sprouted an arm. It also comes with instructions… for a travel pillow… because apparently, this one can get a bit confusing.

The idea is for the J to support your head from under the chin. However, the alternative uses pictured mean that whichever way you cuddle up to this awkward little guy, it’ll likely make you more comfortable.

The J-Pillow is made from “high-quality 3D filling,” and has a “plush” cover. One downside to the cover is that it’s not removable and therefore is not machine washable. It does have a snap for quick on-the-go travel and compacts into a tight ball.

• Comes with a compression bag for easy transportation
• Doesn’t work as well when not leaning against something

Huzi Infinity Pillow

The Huzi Infinity Pillow is the coziest travel pillow on the market. Just look at it — doesn’t this want to make you snuggle up and snooze for days?

This pillow balances softness and support, with a cutting-edge microfiber fill that expands and intertwines to form air pockets. Its outer cover is a bamboo fabric designed for breathability and temperature regulation, which allows you to stay cool when it’s warm and warm when it’s cool.

Plus, due to its unique shape, you can also use it for lumbar support, tray table sleep, snuggling, etc.

While it’s a bit bulkier than some other options on this list, there’s no denying its cushy nature is worth the space it takes to pack (or wear as a plush “scarf” around the airport). The entire pillow is machine washable — just make sure to line dry.

• It’s adaptable for many positions
• Quite a large travel pillow

TRAVELREST Premium Travel, Neck & Body Pillow

Yes, the TRAVELREST Premium may look strange, but it gets rave reviews. When deflated, this pillow insert (and cover) roll up tight to save loads of space when packing. When you’re ready to snooze, just give it a few puffs to inflate and then secure it with the strap to keep it in place!

The whole thing deflates in a matter of seconds, so you can roll it back up and pop it in your carry-on for a quick getaway. The machine washable cover is a soft microfleece, and it comes with memory foam inserts for added comfort.

Hot Tip: TRAVELREST also sells the original TRAVELREST and the cover separately on Amazon, so be careful when you purchase! If you think you’ve found a major sale, be sure it’s the right selection if you want the 2 pieces to come packaged together. Alternatively, it is nice that you can buy another pillow or cover alone if the need arises.

• Deflates and rolls up for compact transportation
• Can be quite large for an economy seat

AirComfy Ease Inflatable Travel Pillow with Luxuriously Soft Washable Cover

The Ease Inflatable Travel Pillow from AirComfy is a great option for travelers who feel a bit claustrophobic with other pillows that secure around the neck. The Ease’s unique butterfly shape is designed to cradle the arch around the back of your neck to provide support where you need it.

How much support? That’s up to you  — it’s easy to inflate, and you can adjust the level with the valve at the top. There’s also some inner foam to help the pillow feel more substantial with less of that inflatable “bounce.”

The Ease is also nice for those who want something slightly smaller than the traditional U (or any of the larger pillows above). It comes with a soft, removable, machine washable cover, in addition to an elastic band you can use to secure it in place around a headrest.

Lastly, AirComfy encourages travelers to try this pillow out as lumbar support, too, since you can easily adjust the inflation for optimal support in this use as well.

• Very easy to inflate
• Air can sometimes leak out

2 in 1 Travel Pillow and Eye Mask

The 2-in-1 Travel Pillow and Eye Mask is your go-to if you’re more of a minimalist and you want some versatility. If you want something smaller than the traditional U, this little pillow can be worn in several different ways — even doubling as an eye mask when necessary.

The band itself is a poly/spandex blend, and the pillow portion is filled with soft polyester. This allows the pillow to more or less sculpt to your preferred sleeping position so you can sink in and zone out.

While it doesn’t hold your head up completely, it still does a pretty good job of helping you get comfortable. Plus, it’s a lot less eye-catching than several other options on this list.

• Compact and lightweight for your carry-on
• Doesn’t provide any neck support

JefDiee Inflatable Travel Pillow

This inflatable tray table pillow’s design is mirrored after a massage chair — you know, where you sit down and place your head in the cradle. Via the holes in the side, you can slip your arms through to up the comfort level… essentially giving your new pillow a big hug.

JefDiee  claims this pillow can be inflated in seconds with just 5 breaths Plus, you can easily adjust the fill to accommodate your height and firmness preference. In turn, it deflates in seconds and can be folded up to “book-size” for packing.

The PVC flocking material is strong, soft and machine washable, and doesn’t smell of plastic. Yay!

• Quick and easy to inflate and deflate
• Can sit too low for tall people

VISCO LOVE ProComf Travel  Memory Foam Pillow

With the VISCO LOVE ProComf Memory Foam Pillow, you sink into slumber as if you’re resting on a cloud. The material has microcapsules with a special thermic coating to create the optimal temperature for sleeping and to avoid any sweating — so this really isn’t your average memory foam.

Plus, this pillow allows for the perfect balance of soft yet springy support, and it’s guaranteed to last. It can even help alleviate and prevent back and neck pain by proving the right support.

Although slightly bulkier than your average neck pillow, it weighs less than half a liter of water, so it is pretty portable. In addition, it’s certainly better to use if you’ve got a window seat … so you may be starting to wonder why it’s even a contender here.

By bringing it along, you’ll likely catch some sweeter z’s on the flight, and you can bet your bottom dollar it’s better than 99% of the hotel pillows out there. Basically, 2 birds, 1 stone, people (plus, you can also use it as a luxe lumbar support … so more like 3 birds)!

• Great for sleeping in warm environments
• The firm support won’t suit everyone

Cloudz Plush Animal Neck Pillows

Cloudz Plush’s bright, fun pillows are perfect for your little adventurer’s enjoyment! Available in 19 cute animal designs, these soft pillows will support and comfort your child’s head* on journeys short or long.

This traditional U-shape pillow is filled with cushy poly fill, and both this and the soft fleece covering are hypoallergenic. You don’t need to worry about your little one spilling or drooling on the pillow as it’s machine washable and will soon be as good as new.

• Machine washable
• No clasp to attach to your carry-on

Omni Pillow | 3-in-1 Travel Pillow

This pillow feels built for adventurers, but of course, it could be extremely useful for just about any traveler. Whether you need it as a neck pillow, double pillow, or pillow topper, the certified Oeko-Tex Standard 100 Class I Fulfilled memory foam is sure to comfort you.

Those are some big words, but suffice it to say that means it’s serious quality — this pillow is built for compression resistance, durability, and support. Plus, it’s hypoallergenic and CFC/HCFC-free.

The pillowcase is made from material used in high-performance sportswear: it’s machine washable, light, yet durable, and won’t pill over time. It’s also got a built-in sleeve for your device and a cord hole for your headphones.

Also, the outer shell is soft yet sturdy AND it’s waterproof. Go-go-gadget pillow, anyone?

• Folds up into a super-small carry case
• Sits a bit low when used as a neck pillow

Neck pillows now come in all shapes and sizes, so it’s wise to do your research before buying. If portability is your priority, you may want to opt for an inflatable neck pillow that’s easy to carry and ready to use with just a few puffs of air.

If you’re a regular traveler, it’s likely you’ll want to consider something soft and supportive, so that you arrive fresh for your business meeting or ready to sightsee on arrival.

Did we miss your favorite travel pillow?  Give us a shout in the comments and let us know why it should have made the list!

Looking for more fantastic travel products to improve your adventures? Check out these other posts for inspiration!

• The Best Checked Luggage Bags for Any Traveler
• The Best Carry-on Luggage Bags for Any Traveler
• The Best Travel Adapters and Converters You Can Buy
• The Best Noise-Canceling Headphones To Buy for Travel
• The Best Luggage Tags on the Market for Travelers

*Upgraded Points does not recommend any product for use within a child’s car seat without first verifying the product’s safety standards with the original manufacturer. Upgraded Points assumes no responsibility for the improper use of these products. In no event shall Upgraded Points be held liable for any special, direct, indirect, consequential injury or any injury whatsoever related to improper use of the products listed. 

Frequently Asked Questions

What is the most positively-reviewed memory foam travel pillow.

The most positively reviewed memory foam travel pillow is the Cabeau Evolution® Memory Foam Travel Pillow .

What are the benefits of travel neck pillow?

Choose a pillow that keeps your head in an upright position (with your nose and chin inline) using padding or an internal frame. That way, you won’t arrive at your destination with an achy neck or annoy your neighbor by accidentally resting on their shoulder.

Are neck pillows allowed on planes?

Neck pillows can be brought onto an airplane to help you sleep more comfortably. These can be packed inside your carry-on or are usually permitted by many airlines to be hooked to the outside of your carry-on bag.

How do you wear a neck pillow on a plane?

How you wear a neck pillow depends on the type of pillow you have. Some are U-shaped that you hook around your neck, while others wrap completely around your neck for full support or can simply cushion your head against a wall or window.

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About Erin Miller

An experienced points hacker, Erin is Alex’s partner-in-crime and contributes to Upgraded Points with in-depth guides and relationship management. Erin’s work has been cited in multiple major publications.

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12 best travel pillows for long-haul flights and adventures in 2024

Whether you’re camping, flying or on a long car journey, ensure you’re well rested with one of these, article bookmarked.

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Travel pillows are everywhere – slung around the necks of passengers waiting to check in, poking out of backpacks and dangling from cabin cases . But they’re not just designed for use on planes – they’re great for arduous journeys by car, bus or ferry, too, and can be a lifesaver when (god forbid) a delayed flight means you’re forced to spend the night on a cold airport floor.

Most importantly, they play a crucial role when it comes to body alignment, lightening the load on our neck, head and shoulders by preventing the dreading head bob and making sure that our head stays upright even when we’re out for the count.

The key thing to finding the best travel pillow is that it provides support for your head – if a pillow does this, your neck, back and shoulders will benefit, too. This doesn’t necessarily mean pillows that loop around the neck are the only option because different people sleep in different ways (something reflected in the wide range of options we’ve recommended).

Beyond the shape and filling, there are other, less important factors to consider. Is the lining removable? This isn’t the be-all and end-all, but bear in mind travel pillows are quick to acquire stains and signs of wear and tear, so if it’s not, consider a design that hides those pesky marks. How well does it fit around your headphones , if your go-tos are over-ear models ? This isn’t a problem with most pillows, although there are certainly some options in our round-up that score better than others in this regard.

Finally, in an era when airlines are rolling out increasingly restrictive regulations relating to cabin baggage, how does it do in the stash-ability stakes? If you’re prone to exceeding your size or weight allowance, an inflatable pillow in a carry sack which can be stuffed into a side pocket or dangled from your backpack’s carabiner attachment might be the best option.

Related stories

How we tested the best travel pillows.

We tested these travel pillows in a whole host of scenarios – at our desks, on long flights, on painfully arduous train journeys and bus journeys across southeast Asia . And trust us – as keen travellers accustomed to long trips on planes, trains and automobiles, we’ve got through more travel pillows than we can count.

We considered multiple factors – were they suitable for trips on which space was at a premium? What did the outer lining and stuffing feel like? Were they as useful on trains and long car journeys as they were on planes (anything that means we get more bang for our buck can only be positive, after all)? In other words, you can rest assured you’re (well, your head, neck and shoulders specifically) in good hands.

The best travel pillows for 2024 are:

• Best travel pillow overall – Ostrichpillow go neck pillow: £55, Amazon.co.uk
• Best budget travel pillow – Lifeventure inflatable neck pillow: £12.99, Amazon.co.uk
• Best luxury travel pillow – Slip jet setter travel pillow: £79.29, Beautybay.com
• Best breathable travel pillow – Trtl pillow cool: £29.99, Amazon.co.uk

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Ostrichpillow go neck pillow

• Best : Travel pillow overall
• Material : Viscose
• Filling : Memory foam
• Weight : 350g
• Dimensions : 25cm x 17cm x 7cm
• Ultra-soft materials
• Brilliant ergonomic design

This fantastic memory foam pillow ticked all of the boxes – a removable, ultra-soft lining, a top-quality memory foam filling and generous patches of Velcro to keep it in place, which allows for more adjustability than we’re used to. It’s got a more ergonomic design than other pillows of this size, with a tapered shape which allows it to tuck neatly under our chin. The two-tone colourway also looks incredibly stylish, and we appreciated the tiny size of the label – all too often these are too large and attached to parts of travel pillows where they’re almost certainly going to rub against our skin.

Lifeventure inflatable neck pillow

• Best : Budget travel pillows
• Material : Polyester and TPU bonded fabric
• Filling : Inflatable
• Weight : 54g
• Dimensions : 33cm x 47cm x 12cm
• Very tough fabric on the pillow and stuff sack
• Great value
• No fastening to secure the ends at the neck

These days a growing number of travel pillows are made from memory foam. But as travellers who are perpetually short on space, we’ve got a major soft spot for inflatable ones, such as this piece of portable perfection. It inflated and deflated in seconds and the material – a combination of polyester and TPU-bonded fabric – didn’t chafe or rub, even on long flights. We also loved that it came in its very own bag  – an ultra-tough one made with ripstop fabric.

Snugpak butterfly neck pillow

• Best : For travellers short on space
• Material : Nylon
• Weight : 100g
• Dimensions : 37cm x 15cm x 8cm
• Stashes into the smallest of pockets and pouches
• Butterfly shape might not appeal to all

This pillow’s outer material was wonderfully soft, with a thickness that did a fantastic job of ramping up the comfort. It’s a great option for jet-setters who don’t gel with traditional travel pillows worn around the neck – we loved the way its butterfly shape meant it could be jammed into awkward corners and used as a headrest against airplane windows. It inflated and deflated incredibly quickly, and bonus points were awarded for its handy stuff sack, which can be dangled from buckles on backpacks.

Vango deep sleep ergo pillow

• Best : For frequent flyers
• Material : Knitted elastic
• Weight : 80g
• Dimensions : 41cm x 30cm x 11cm
• Incredibly soft fabric
• Supersized valve makes inflation and deflation a breeze
• Not the best option for those in need of neck (rather than head) support

The shape of this one is inspired by traditional pillows in that it doesn’t loop around the neck but acts as a headrest. Its small size makes it both wonderfully portable and versatile – it works just as well on planes as it does on long coach journeys and camping trips. The large valve means it takes just seconds to inflate and deflate, and the combination of the super soft fabric and a slightly sunken area in the centre did a great job of cushioning our head on a long-haul flight.

Slip jet setter travel pillow

• Best : Luxury travel pillow
• Material : Silk
• Filling : Foam
• Weight : Unspecified
• Dimensions : 25cm x 25cm x 12.5cm
• Soft outer cover
• The filling is not memory foam

Twenty years ago, when we were backpacking around the world using our wallet, socks or pants as pillows on bus journeys and flights, we’d have loved a pillow such as this one. Yes, it’s expensive but it’s also ridiculously comfortable – a thick curve of foam covered with top-quality mulberry silk (which didn’t just feel great on the skin but kept our hair frizz-free too). An integrated zip allows the cover to be removed and washed (because let’s face it, we’re all prone to the odd mid-snooze dribble). We’re not quite willing to award this a full five stars on account of the filling, which is standard foam. Yes, it’s top-quality stuff but we were hoping for memory foam given the use of the finest silk for the exterior.

Ostrichpillow light versatile pillow

• Best : Lightweight travel pillow
• Materials : Viscose
• Filling : Microbeads
• Weight : 110g
• Dimensions : 31.5cm x 16.5cm x 7cm
• Comfortable
• The toggle is great for adjusting the fit
• No washable lining

Yes, this particular pillow looks a little different to the average travel pillow – the suggested way of wearing it is to place it around your head, halo-style, so that it covers your ears and eyes while also cushioning your bonce in all the right places (we could use the toggle to adjust to fit).

We were initially a little nervous about the filling, which consisted of microbeads that felt similar to the ones inside bean bags, albeit slightly smaller. However, our concerns were unfounded – perhaps due to their small size, the result is a wonderful mouldability which provided high levels of comfort, boosted by the ultra-soft lining. The only reason we’re not giving this pillow five out of five is because there’s no removable outer covering should it get dirty, but trust us – this is a minor issue when comfort levels are this high.

Trtl pillow cool

• Best : Breathable travel pillow
• Material : Tencel
• Weight : 299g
• Dimensions : ‎25.4cm x 20.32cm x 10.16cm
• Innovative design
• Breathable material
• Not the most compact of travel pillows
• The fastening can be a little fiddly at first

We’ve not come across many travel pillows that come with instruction manuals and were somewhat sceptical about the slightly more complicated design of Trtl’s pillow. In summary, it’s got a built-in rigid section designed to offer firm support for the neck – you keep this section in place by wrapping the scarf-like section around your neck. It was much more comfortable than we imagined and did a great job eliminating the dreaded head-bob, although it only offers support on one side. Despite the built-in rigid section, it’s incredibly light, and the material is surprisingly breathable, too.

Vango Shangri-La memory foam pillow

• Best : For superior comfort
• Material : Brushed polyester
• Filling : Memory foam and an air pocket
• Weight : 450g
• Dimensions : 36cm x 11cm
• Superior comfort
• Soft fabric

We loved everything about this pillow, which has a precision-engineered ergonomic shape and is covered by some of the softest fabric we’ve come across. The memory foam provided the optimal amount of cushioning, and a colleague who borrowed it for a few moments described his experience as “similar to sleeping on a cloud”. What that actually feels like is anybody’s guess, but we reckon that’s a pretty good endorsement.

The secret to the superior comfort lies in its design, which comprises an outer layer of memory foam and a central air pocket. The result? The mouldability of memory foam and the support which comes courtesy of the air pocket – AKA the ultimate double act, we reckon.

Lifeventure inflatable pillow

• Best : For a traditional pillow option
• Material : Polyester and TPU fabric
• Weight : 77g
• Dimensions : 36cm x 51cm x 10cm
• Ergonomic shape provides support

An ergonomic shape provided just the right amount of support (including all-important lumbar support) and the deep grooves aided airflow during a particularly hot, sticky night on a cramped red-eye flight. It’s got enough flexibility to use on planes and trains, and the combination of polyester and TPU fabric makes for an extremely durable pillow. The carry case, made from ripstop fabric, is equally rugged.

Exped air pillow

• Best : For durability
• Material : Polyester and TPU polyether film laminate
• Weight : 60g
• Dimensions : 46cm x 30cm x 12 cm
• Easy to adjust rigidness
• Quick to inflate

Another pillow with an unusual shape – in this case, a semi-rectangular profile – the Exped air pillow isn’t the softest of travel accessories, but it’s ridiculously quick to inflate and wonderfully easy to adjust when it comes to rigidity. It took five short breaths to inflate it fully, and the presence of separate, dedicated inflation and deflation valves cranks up the efficiency. An internal flap in the intake valve means a minimal chance of leaks, too.

Go Travel memory dreamer travel pillow

• Best : For lumbar support
• Material : Polyester
• Weight : 355g
• Dimensions : 26cm x 25.5cm x 12.5cm
• Memory foam core provides great lumbar support
• Thick lining
• No hook to hang it off backpacks

A memory foam core provides great lumbar support along with cushioning for the head and shoulders, and the lining has a surprising thickness – one which suggests that the memory dreamer is more than capable of standing up to some serious wear and tear. There’s no hook to hang it off backpacks, but we loved the buckle-style clip, which meant we could quickly and easily tweak the fit (something which press studs don’t allow).

Outwell dream boat ergo pillow

• Best : Multipurpose travel pillow
• Materials : Polyester
• Weight : 300g
• Dimensions : 50cm x 29cm x 10cm
• Large makes it versatile
• Top-quality memory foam construction
• Provides great support

This pillow is one of the largest we’ve tested, but we can confirm it’s still perfectly suitable for plane journeys, thanks to its amazing squishiness. The upside to its supersized design is that it can be used for camping holidays too, and its versatility is ramped up due to a number of factors.

Firstly, the low-flat valves, which are easy to inflate but won’t snag when the pillow is squashed into small spaces or stashed into backpacks. Add a top-quality memory foam construction, super soft fabric and a shape designed to support not just the head but the back and shoulders too, and you’ve got a one-way ticket to the land of nod.

Travel pillow FAQs

What is the best travel pillow shape.

If you’re lucky enough to be one of those few people whose in-flight discomfort doesn’t come from head bobbing but the displeasure stemming from resting your head against hard surfaces, opt for a travel pillow with a traditional shape, rather than a looping design (another benefit of these is that they’re more versatile, and double as great camping pillows when space is at a premium).

What is the best travel pillow filling?

Don’t make the mistake of insisting on memory foam – although memory foam is usually best when it comes to fantastic support, there are plenty of other fillings (such as lightweight microbeads) which work just as well, while inflatable pillows are handy if you’re short on space.

The verdict: Travel pillows

What’s not to love about a cloud-like neck pillow filled with the finest quality memory foam and precision-engineered to support our head, neck and shoulders? Nothing – which is exactly why Ostrichpillow’s go neck pillow bags the top spot. Snugpak’s butterfly neck pillow comes second for its wonderful versatility while Lifeventure’s inflatable neck pillow earns a special mention for its hat trick of practicality, comfort and value for money.

Make travelling light work with one of these travel backpacks for hiking holidays and city breaks

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Best Firm Pillows of 2024

You may think that a pillow is meant to be plush to cradle the head and neck – but certain sleepers actually feel best with a firm pillow. Dr. Philip Schneider , an orthopedic spine surgeon at The Centers for Advanced Orthopaedics, explains that everyone has different needs for a pillow. “Choosing a pillow that aligns with your sleeping position and build is crucial for effective support,” he says. For example, side sleepers and larger people might benefit from the added support of a firmer feel.

Below, we’ve compiled a list of our picks for the best firm pillows which vary by fill type and price. We’ve also highlighted a few pieces of expert advice to keep in mind as you’re shopping for a firm pillow.

Table of Contents

• Best Firm Pillows
• Things To Consider When Buying
• How We Chose

Coop Sleep Goods The Original Adjustable Pillow  »

Adjustable fill level

Additional half pound of fill included

Entire pillow is machine-washable

100-night sleep trial

Could be warm for some

Might off-gas initially

People who prefer firm pillows might sleep easy with the Coop Sleep Goods The Original Adjustable Pillow. This adjustable pillow is filled with a blend of cross-cut memory foam and microfiber intended to maintain airflow and prevent clumping.

Coop says the pillow is ideal for people who like the feel of a firm pillow, as well as back and side sleepers. The pillow is adjustable so sleepers can remove or insert additional fill material for precise control over the firmness and loft of the pillow. Coop provides an extra half-pound of fill material with each pillow.

The cover is made from Coop’s Lulltra fabric, a blend of polyester and bamboo-derived viscose rayon for breathability. The fill material sits inside of an inner liner.

While many pillows only come with washable covers, the entire Coop Original Pillow is safe to clean in the washing machine. Both the outer cover and inner pillow should be washed on a delicate cycle with cold water.

In a queen size, the Coop Original costs $75; the brand offers discounts for bundling a pair of pillows. You’re free to try out the Coop Original Pillow for 100 nights and Coop provides pre-paid return labels for easy returns.

Buffy Cloud Pillow  »

Available in three firmness levels

Cooling Tencel cover in a sateen weave

Fill includes recycled PET bottle material

Spot-clean only

Short return window

Our top choice for a budget-friendly firm pillow is the Buffy Cloud Pillow. In a standard size, the pillow costs $50 and it comes with a 50-night return window. Buffy also offers a discount if you buy a pair.

The pillow comes in three levels of firmness: soft, medium, and firm, with soft containing the least amount of fill material and firm having the most. The firm version of the Buffy Cloud has 34 ounces of fill, compared to 26 ounces in the soft version.

The pillow’s inner material is made with recycled polyethylene terephthalate (PET) fill that’s both BPA-free and Global Recycled Standard (GRS) certified. Buffy says each pillow’s contents recycles between 24 and 30 plastic bottles.

The pillow’s cover is made of Tencel lyocell fiber in a sateen weave with a 300 thread count. The Tencel fabric is sourced from sustainable wood like eucalyptus. Eco-conscious shoppers may appreciate this along with the recycled PET fill.

Buffy recommends only spot-cleaning the pillow or taking it to a dry cleaner, mentioning this will ensure the longest lifespan. The brand also recommends using a pillowcase .

Purple The Purple Pillow  »

Firm support for the neck and head

Two booster inserts for adjustable height

Uses Purple’s GelFlex Grid for pressure relief

Only one size

The Purple Pillow stands out for incorporating the company’s proprietary GelFlex Grid, a super-stretchy polymer material that’s also used in its mattresses . With no fluff or fill, the pillow offers pressure relief from 3 inches of GelFlex Grid which adapts to the shape of the head and neck, aiming to support proper spinal alignment. Since the grid layer doesn’t retain heat and contains hundreds of air pockets, the Purple Pillow could be ideal for hot sleepers.

Purple also includes two booster inserts with the pillow. Both are made of foam and can be added or removed from within the pillow depending on your preferences for loft. One booster measures 1 inch tall and the other measures half of an inch. When using both boosters, the pillow stacks up to about 4.5 inches in total.

The Purple pillow costs about $250 and comes in one size that’s 16 inches long and 24 inches wide. It’s heavier than most pillows, weighing almost 12 pounds.

Avocado Molded Latex Pillow  »

Designed to give side and back sleepers firm support

Charcoal-infused latex core

Organic cotton cover

Not adjustable

Not ideal for stomach sleepers

If you’re a fan of firm pillows and organic materials, the Avocado Molded Organic Latex Pillow may have what you’re looking for. The brand designed this firm pillow to provide optimal neck and head support for back and side sleepers. The pillow’s fill is a single, solid piece of latex which Avocado says gives a gently responsive and firm feel. A charcoal infusion is added to the latex to enhance temperature, moisture, and odor control.

The pillow’s cover is Global Organic Textile Standard (GOTS)-certified organic cotton. This cover can safely be machine-washed in cold water and hung up to dry completely before replacing it on the latex core.

Measuring 5 inches in height, the pillow weighs about 3.5 pounds in a standard size. The organic certifications on Avocado Molded Latex Pillow indicate it’s free from harmful substances like synthetic pesticides and formaldehyde. In a standard size, the pillow costs about $130 and comes with a 100-night sleep trial and a one-year warranty.

Tempur-Pedic Tempur-Neck Pillow  »

Ergonomic shape

Three size options

Designed for side and back sleepers

Might not fit all sleepers

The Tempur-Neck Pillow could be ideal for sleepers looking for extra firm support in the neck. Composed of a single piece of Tempur material, Tempur-Pedic’s unique take on memory foam, the Tempur-Neck Pillow has a sloped shape designed to follow the natural curve of the spine and neck. Tempur-Pedic says the shape of the pillow can allow the neck and shoulder muscles to relax while remaining supported. The pillow’s cover is a hypoallergenic polyester knit that’s both removable and machine-washable.

Dr. Victor Khabie , the chief of orthopedic and sports medicine at Northern Westchester Hospital, says foam pillows that support the neck can be ideal for some sleepers, but the sizing must be correct. “Unless your anatomy conforms to that specific pillow, it can cause more harm than good,” he warns.

The Tempur-Neck Pillow comes in small, medium, and large size options to help sleepers find a personalized fit. The brand advises sleepers to determine their size by placing a ruler perpendicular to the neck and measuring the distance from the base of the neck to the outside of the shoulder. This is how much space the pillow would need to fill in order to keep the spine aligned. You can reference a size chart provided by Tempur-Pedic to find the one that best fits your measurements.

The Bottom Line

Firm pillows aim to keep the neck and head firmly supported throughout the night, ensuring the spine stays in proper alignment. “Individuals with specific spinal alignments or neck issues could greatly benefit from a firm pillow,” says Dr. William Ashford, an orthopedic surgeon at AICA Orthopedics in Atlanta. “A firm pillow can offer the necessary support to maintain the natural curvature of the neck, particularly for side sleepers.”

In addition to sleep position, consider what materials you prefer in both the pillow’s fill and cover. Our top pick for a firm pillow is The Original Adjustable Pillow from Coop Sleep Goods, which has as an adjustable height and firmness level thanks to the removable fill, and is easily cleaned in the washing machine.

Things To Consider When Buying Firm Pillows

Sleep Position: Your sleep position plays a big role in the type of pillow that is likely to offer the best support. A firm pillow may be right to ensure spinal support for certain sleepers, but could cause problems for others.

“Firm pillows are generally better suited for side sleepers,” Ashford says. “They help maintain a neutral spine alignment, preventing the head and neck from angling down or bending unnaturally, which can strain muscles and ligaments.”

Schneider says thinner pillows are usually better for back sleepers . Stomach sleepers might prefer a thinner pillow as well to ensure the neck isn’t forced into an unnatural position which could also put strain on the lower back.

Height: Also called the loft, a pillow’s height depends on the type and amount of fill material. Adjustable pillows typically contain a loose fill of fiber or shredded foam that sleepers can remove or add to alter the height of the pillow. This can help sleepers find the precise height that they find ideal for comfort and alignment.

“[Height or loft] varies based on individual body dimensions and sleeping positions,” Ashford says. “Generally, a loft of 4 to 6 inches can be beneficial for side sleepers, ensuring that the head, neck, and spine remain aligned.”

Meanwhile, larger bodies with a greater distance between the shoulder and the neck might need a taller pillow while more petite sleepers could opt for a lower profile.

Fill Material: Like the height, the fill material can alter the feel of a pillow. Common pillow fills include down , memory foam , and latex. If you’re looking for a firm pillow, certain materials may be preferable over others. “Memory foam or latex pillows are often ideal for firmness,” says Ashford. “They offer a consistent level of support and can hold their shape throughout the night, unlike down or feather pillows that tend to flatten out.”

Size: When shopping for a firm pillow, you’re likely to have at least a few size options. The most common pillow sizes are standard, queen, and king, but don’t be surprised if some options aren’t offered in all three. For example, some brands opt for just standard and king. Others have only one size. In general, a standard size is the least expensive and a king size is the most expensive.

A standard-size pillow generally measures 20 inches wide and 26 inches long, but keep in mind some brands selling standard-size pillows might stray by an inch or two. For example, the standard-size version of the Avocado Molded Latex Pillow measures 16.5 inches wide and 25 inches long. Since there's some variability, it’s best to check the pillow’s dimensions if you’re aiming for a particular size.

Queen-size pillows are larger than standard, measuring about 20 inches wide and 30 inches long. King pillows also measure about 20 inches wide but are longer at about 36 inches long. Many sleepers find a standard size to be sufficient but if you tend to toss and turn at night, you might prefer a longer pillow like a queen or king.

Price: The price of a pillow usually depends on the fill, cover material, and size. Similar to other bedding items like mattresses and sheets , expect to pay more if you’re shopping for certified organic materials. The firm pillows we recommend in this guide range in price from about $50 to $250.

If you’re looking for a discount when buying new pillows, consider shopping during popular sale periods, which typically fall around major holidays. Depending on the company, another way to save is by purchasing multiple pillows in a bundle. Many brands, including Coop, Buffy, and Avocado, offer discounts when you buy a pair or four pillows at once.

How We Chose the Best Firm Pillows

To get a better understanding of firm pillows and who should use them, our writer, Lauren Allain, consulted several medical experts. Dr. Philip Schneider , an orthopedic spine surgeon at The Centers for Advanced Orthopaedics; Dr. William Ashford, an orthopedic surgeon at AICA Orthopedics ; and Dr. Victor Khabie , the chief of orthopedic and sports medicine at Northern Westchester Hospital, all contributed their insights to this article.

Based on their recommendations and advice, our writer analyzed dozens of pillows and narrowed down the options on this list based on factors including quality of materials, size range, and affordability.

WHY SHOULD YOU TRUST US?

The U.S. News 360 Reviews editors and contributors focus on researching, testing, and reviewing products to determine which ones are most worth the investment. Lauren Allain , the author of this piece, has more than six years of experience writing product reviews, with an emphasis on sleep products. In addition to U.S. News, her work has appeared at Mattress Firm, Mashable, and Reader’s Digest.

According to several orthopedic experts we interviewed, firm pillows tend to be best for side sleepers . A firmer, thicker pillow helps to keep the head, neck, and spine in a neutral position when you sleep on your side.

Consider your body type when deciding if you’d be a good candidate for a firm pillow. According to Schneider, “Individuals with a thin build may not require a super thick pillow, while larger individuals may benefit from a thicker pillow.”

It’s possible that using a firm pillow could help alleviate neck pain . “Firm pillows can potentially benefit those experiencing neck pain by providing extra support,” says Schneider. “A firm pillow aids in maintaining proper spinal alignment, potentially reducing neck pain in the morning.”

But keep in mind that neck pain can come from a variety of sources, so it’s best to check with your doctor to get an accurate diagnosis and treatment plan if you’re experiencing chronic neck pain.

You don’t have to match your pillow firmness to your mattress firmness. In fact, side sleepers often favor softer mattresses , yet these sleepers may benefit the most from a firm pillow. A firm pillow can fill the gap between the shoulder and the head that occurs when side sleeping, while a firm mattress relieves the pressure that side sleepers tend to exert on their shoulders and hips.

The Asthma and Allergy Foundation of America recommends replacing your pillow every two years. It also advises using a pillow protector that encases the pillow to prevent dust mites from entering.

If your pillow becomes visibly stained or starts to show signs of wear like tears and rips, it’s likely time to replace the pillow. It’s also smart to replace a firm pillow if you find that it no longer provides enough support.

About Our Team

Lauren allain.

Contributor

Victoria Sheridan

Ratings Editor

U.S. News 360 Reviews takes an unbiased approach to our recommendations. When you use our links to buy products, we may earn a commission but that in no way affects our editorial independence.

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Get it by Sat. May 4

Power lift recliner chair we insist on choosing environmentally friendly timber with higher production costs. Our powerful and approved silent lift motor, has better performance, the more quiet operation, longer service lifespan. We will provide maximum comfort and stability and are committed to protecting the health of the elderly who choose our electric lift chair. Suitable for the living room, bedroom even your office.[quality fabric & overstuffed pad] Our lift recliners are made of microfiber leather which is soft, breathable, and wear-resistant. The backrest, seat cushion, and armrests are filled with a high-density sponge, which provides you ultimate comfort and support, just like the whole body is wrapped up in a chair. The microfiber leather is soft to the touch, and durable, which is functional for optimal comfort, and perfect for reading, sleeping, and napping.[heating & massage function] This recliner chair comes with 8 powerful vibration motors, 4 custom zone settings, and 5 modes. In addition, there are the timing of the remote control and waist heating functions. Through vibration and heat achieve a massage effect, making you feel relaxed.[convenient design] With thoughtful storage space and a USB charging port, you can keep remotes and other small items, and charge your low-power devices. Our lift chair reclines up to 160 degrees, smoothly adjusting to the lift or reclining position you prefer by pressing two buttons on the armrest, which is easy to operate for people of all ages. Weight capacity - 350 lbs, [easy assembly] The recliner comes in 2 boxes and we provide detailed instructions with numbered steps. Super easy to assemble and usually only takes 10-15 minutes to finish the installation, no tools are required.

Randell Oversized Rocking Recliner

by La-Z-Boy

Rated 4.5 out of 5 stars. 185 total votes

Big on comfort, big on style. That’s the word on the Randell rocking recliner by La-Z-Boy®. Designed especially for taller users, this casual family favorite features deep cushions, an extra-tall back, and generous proportions that invite you to kick back and relax. What’s more, Randell comes standard with many of La-Z-Boy's “tall” enhancements, including a tall base, elongated handle, deep chaise seat, higher-density foam, and a newly updated design that features an extra-long leg rest. Simply use the convenient handle on the outside arm to raise the leg rest for reading, relaxing, or watching TV. When you’re not reclining, it’s a relaxing rocker with a smooth, graceful motion.

• Reclining Type: Manual
• Position Type: 3-Position
• Recliner Base Type: Rocker
• Position Lock: Yes
• Level of Assembly: Partial Assembly

Arees Power Lay Flat Recliner with Extra Extension

by Lark Manor™

Rated 5 out of 5 stars. 7 total votes

If you are looking for a large-scale recliner built bigger, deeper, and softer, the Arees recliner is for you. The power recline feature gently reclines you to almost infinite positions at the push of a button on an easy-to-operate hand wand. This recliner features an extra extension footrest that adds length to the recliner when extended. Individually pocketed coils encased in foam and topped with a layer of cool gel-infused memory foam come together to create a consistent supportive seat you won't want to leave.

• Lay flat recline
• Extra comfort footrest extension when reclining for more room to stretch out
• Seating is constructed of individually pocketed coils encased in foam with a cool gel-infused memory foam topper
• Proudly made in the USA
• Extra Extension Footrest

I had purchased this same recliner but with a manual foot rest, decided I would add another, but power this time, as I have had knee surgery and much more comfortable for me to use the power adjustments. The recliners fit both style and comfort for a welcome relief for my husband and myself as well as family visits...everyone should be able to relax and feel at home!. Jan. Evans, GA. 2023-01-14 14:16:03

Kinkaid 42" Wide Power Rocker Standard Recliner

by Red Barrel Studio®

Rated 4.5 out of 5 stars. 35 total votes

Get it by Thu. May 2

• Reclining Type: Power
• Position Type: Infinite Positions

Riverstone Extra Tall and Wide Gate

by Toddleroo by North States

Rated 5 out of 5 stars. 12 total votes

Add a touch of style to any room with the Toddleroo by North States® Driftwood Extra Wide Baby Gate with Auto Close. This safety gate is a mix of metal and wood materials which makes a striking combination. The metal gate frame is a deep graphite color while the gate door has a washed wood finish inspired by natural driftwood found along the shore. The natural grain pattern of this driftwood color makes a stunning addition to this gate. Packed with safety features, this gate can be used in wider room openings or at the bottom of stairs measuring 29.75 to 52 inches wide, and comes with three extensions. The extra-wide 22-inch gravity-fed hinge door allows this gate to shut firmly and gently behind you with one simple push. For added convenience, the gate door swings open both ways and offer a triple-locking system to keep your little one protected. To keep the gate open, just push the door past 90 degrees and the hold-open feature will kick in, preventing closure. The Toddleroo Driftwood Extra Wide Gate with Auto Close pressure mounts effortlessly by using tension knobs to lock the gate in place.

• 31" tall; fits openings 29.75" - 40.5" wide. Comes complete with 2 extensions.
• Auto Close / Hold Open Feature: The Gate features an auto-close door with a hold-open feature.
• Extra-Wide Door: The gate door is an extra-wide 22 inches for easy walk-through.
• Pressure mounts securely using tension knobs. Wall cups are included for extra security.

Rated 4 out of 5 stars. 13 total votes

• Upholstery Material: 100% Polyester
• Upholstery Material Performance Brand:
• Upholstery Material Texture:
• Upholstery Grade: C
• Upholstery Color - OLD: Navy

Lever stick’s when trying to recline or sit up. Anonymous. Anonymous. 2023-01-03 17:02:36

Anky Oversized Chaise Rocker Recliner with Extra Extension Footrest

Rated 4.5 out of 5 stars. 17 total votes

This classic oversized rocker recliner invites you to relax and unwind in your living space. Upholstered in 100% polyester fabric, the chair features a manual reclining mechanism with infinite positions, allowing you to find the perfect angle for your comfort. The frame's generous proportion is made from a combination of metal and engineered wood with pocket and sinuous springs for support. We love that this recliner is filled with foam and synthetic fiber for a cozy feel. Designed to accommodate up to 250 lbs, this standard recliner has a removable back for easy moving.

• Soothing rocking motion
• Extra Comfort Foot Rest Extension When Reclining for More Room to Stretch Out
• Seating Constructed of Individually Pocketed Coils Encased in Foam with Cool Gel Memory Foam Topper

I researched recliners for a long time before settling on this one. I ordered the gray polyester, and the color is pretty close to the online color... The chair is beautiful...and it seems to be well made. It is wide enough for me to have my dog (I have Beagles) sit next to me, or one of my grandchildren. I am 5'6" and about 190 pounds, and the chair fits me very well. I'm not sure about the "extended footrest", because my feet hit the "extended" part, exactly where they would on the footrest on a regular recliner. My only negative point about this recliner is that it feels like it leans forward when just sitting in it or rocking. It only leans back when it is reclined. So, instead of leaning back into the backrest, it sits up straight, which is great for your posture, but not so great when you just want to kick back and relax at the end of the day. It also seems to inhibit the rocking motion slightly. I find myself using one foot to push back on the floor a bit to give me the comfort of leaning back. I guess on a positive side, if you need a chair that is easier to get out of, this is it. All in all, it's a nice chair. It looks beautiful and seems sturdy. I love the color and the design. I just don't care for the straight back, or the feeling that it leans forward slightly.. Lori. Orland, CA. 2023-02-21 14:56:37

Gything 95" 6-Drawer Sideboard

by Loon Peak®

Rated 4 out of 5 stars. 24 total votes

Brimming with traditional and timeless aesthetics is the Gything 6-drawer Sideboard. It is made from solid mango wood construction while boasting its natural, organic beauty. It comes with six drawers and cabinets underneath promising a generous amount of storage space. The sideboard is suited to place in foyers, living areas, dining, etc.

• Overall Width - Side to Side: 95''
• Material: Solid Wood
• Countertop Material: Solid Wood
• Number of Drawers: 6
• Number of Interior Shelves: 1

Absolutely love this piece for my entryway and receive SO many compliments!. BP. Leander, TX. 2019-10-27 19:05:34

41" Wide Classic Super Soft And Oversize Faux Leather Manual Recliner With rivet (Set of 2)

Rated 4.5 out of 5 stars. 228 total votes

Embrace unparalleled comfort and timeless elegance with our 41" Wide Classic Super Soft And oversized faux Leather Manual Recliner. Crafted to cater to your relaxation needs, this set of two recliners is a symphony of luxury and sophistication. Each chair, adorned with eye-catching rivet accents, envelops you in super soft faux leather, inviting you to unwind in its plush embrace. Designed with both aesthetics and functionality in mind, these manual recliners blend seamlessly into any living space, offering a cozy retreat for your leisure moments. Whether you're settling in for a movie night or indulging in a good book, these chairs provide the perfect backdrop for countless hours of comfort.

Isa 5 - Piece Corduroy Sectional

by Wade Logan®

Rated 5 out of 5 stars. 1 total vote

This plush sectional set offers ample seating for up to five people, making it the ideal spot for working from home, watching TV, or enjoying a good book. Its U-shaped design and symmetrical orientation allow for versatile arrangements in your living room. Crafted with an engineered wood frame and upholstered in ultra-soft corduroy, this sofa provides medium-firm seating and includes four accent pillows for added comfort. Plus, it comes with two ottomans, so you can kick up your feet after a long day or set down a few trays of snacks for movie night.

• Easy assembly and no additional tools needed
• Toss pillow included

Genuine Leather Power Recliner - Extra Wide Reclining Sofa Chair Big Man Recliner 350 Lbs

Experience unparalleled comfort and convenience with our state-of-the-art swivel sofa, designed for the discerning individual who values both elegance and practicality. This piece is upholstered in genuine leather, offering a luxurious touch and a premium sitting experience.Tthe sofa exudes a warm and inviting ambiance. Its innovative design lacks armrests, emphasizing a sleek and modern silhouette that enhances any living space.

• Luxury Meets Comfort in Genuine Leather: 100% genuine leather upholstery
• Modern Elegance with Armless Design
• Spacious Comfort with Ultra-Wide Seating: 33.5-inch ultra-wide seat width
• Stay Connected with Built-in USB & 150-degree Recline
• Water-Resistant and Easy-to-Clean

Randell Oversized Leather Match Power Rocking Recliner with Power Headrest and Lumbar

Rated 4.5 out of 5 stars. 31 total votes

Out of Stock

Big on comfort, big on style. That’s the word on the Randell Rocking Recliner by La-Z-Boy®. Designed especially for taller users, this casual family favorite features deep cushions, an extra-tall back, and generous proportions that invite you to kick back and relax. What’s more, Randell comes standard with many of La-Z-Boy's “tall” enhancements, including a tall base, deep chaise seat, higher-density foam, and a newly updated design that features an extra-long largest. Simply use the wireless remote on the outside arm to raise the leg rest for reading, relaxing, or watching TV. When you’re not reclining, it’s a relaxing rocker with a smooth, graceful motion.

• Seat: 21.5'' H x 24'' W x 22'' D

Awesome. So comfy. Easy to use. Smooth operation. Nice upgrade to leather and power. Richard. . 2023-01-10 15:55:14

Innayah Upholstered Rocker Recliner

by Rosdorf Park

Rated 4.5 out of 5 stars. 280 total votes

Kick your shoes off and add the comfort of a recliner to your home. The Innayah Manual Rocker Recliner was engineered specifically for comfort. The seat is constructed with individually pocketed coils encased in foam, topped with a layer of form-fitting cool gel-infused memory foam, and wrapped with a layer of polyester fiber for maximum comfort. The back is tall and forms to your body when seated and reclined. The arms are topped with fiber-filled pillow-like cushions at just the right height to rest and relax. The frame is constructed using a steel seat box with heavy-duty 8 gauge sinuous no-sag springs for additional seating support and durability.

• Position Lock: No

This chair is so comfortable and sturdy. I am a 77 year old woman who weighs over 300 lbs so need a big chair, and this one was perfect. I love the upholstery - I wanted a microfiber, and this is perfect. Sturdy but doesn't pick up a lot of dirt. It is a wallhugger as my home is very small and I needed something that could be placed almost against the wall. And I love the fact that I don't have to tug on the handle to get the foot raised and lowered. Just touch the handle to put it up, and push it back into place when you get out of the chair.. Kathleen. Los Angeles, CA. 2014-03-05 11:23:55

Maeva 40" Wide Power Rocker Standard Recliner

Rated 4 out of 5 stars. 224 total votes

An easy chair that's wonderfully easy on the body and the budget. This Maeva Power Rocker Recliner delights the senses with ultra-plush upholstery in a handsomely textured twill. Divided bustle design and puckered stitching meld comfort and style. Ample pillow top armrests make it an all-the-more restful place to unwind.

• Seat: 22'' H x 20'' W x 21'' D

Tinoco 42" Wide Power Standard Recliner

by Hokku Designs

Rated 4 out of 5 stars. 1 total vote

• Genuine Leather Type:
• Faux Leather Type:
• Upholstery Grade:
• Upholstery Color - OLD (Body Fabric: Dark Gray/100% Polyester): Dark Gray

Rhyolite Rubber Interlocking Tiles

by FloorPops

Rated 4.5 out of 5 stars. 20 total votes

Sweat your heart out without worrying about ruining your floors with our new rubber floor tiles! Designed to withstand your workout, weights, equipment, and more, these floor tiles feature a black backdrop with flecks of red and white. Rhyolite Rubber Interlocking Floor Tiles contain 12 pieces including 4 tiles that measure 24-in x 24-in and have 8 edges. This product measures 49-in x 49-in x .47-in when assembled.

• Black and red speckled interlocking rubber floor tiles.
• Adds cushion to hard surfaces
• Perfect for home gyms, workout areas, or playrooms
• Includes edge caps for a finished look
• Comes with 4 interlocking tiles that measure 24 in x 24 in.

Hercules 41'' Wide Power Headrest Big Man's Recliner

by Southern Motion

Rated 4 out of 5 stars. 23 total votes

Reclining back in this chair will make you feel like the legend himself! The Hercules has plenty of strength to support even the most muscle-bound men. It achieves this through features such as high density and high compression polyfoam seat cushions, a Steel seat box for extra durability, and a mechanism rated to 450 lbs. that ensures years of comfort. Bold radius arms flow into padded wings and both the bustle backs and pad-over-chaise seat feature strong angled styling. No matter what size room you’re working with, Southern Motion can deliver a recliner that is sure to fit your dimension needs. Our Zero Clearance Recliner feature makes it possible to position your recliner mere inches away from the wall while still being able to recline back, saving you valuable space in your home. Alleviate time spent hunting for the perfect size and get the recliner you want with this feature. Tame the beast with Hercules. ****Due to lighting and monitor differences, actual colors and finishes may vary slightly from what appears online****

• Recliner Base Type: Wall Hugger
• Seat: 21'' H x 23'' W x 22'' D

Jaileah 2 - Piece Upholstered Sectional

Upgrade your living room with the Corduroy Fabric Oversized Two-Piece Sectional and transform your space into a haven of relaxation and style. With its unmatched comfort, durability, and versatility, this sectional is sure to become the centerpiece of your home for years to come.

• corduroy uphostery
• easy to assemble
• Product Type: Sofa & Chaise
• Overall Shape: L-Shaped

Hampton 9" x 72" x 12mm Vinyl Extra Long Plank

by Christina & Son

Beautiful finishes and amazing quality meet to by Christina & Son. With a unique pattern and premium material, this exquisite floor adds luxury and elegance that will refine any room in your home and commercial.

• 100% Waterproof
• 12mm WPC vinyl
• Wear layer: 20 Mil
• Painted bevel in four sides

30" H Auto Close Safety Gate 29.5"-43.3" Extra Wide

Rated 5 out of 5 stars. 17 total votes

A safety gate for a happy home - protect your kids from accessing potentially dangerous areas of your home with a strong, stable baby gate that can be installed in essential spaces. It is ideal for a variety of room openings or at the bottom of stairs. Note: hardware-mount installation for extra security is necessary at the top of the stairs. (requires drilling holes).

• Extra safety: upgraded double-lock system, press two buttons to open the dog gate. No lift, no effort.

Chrystalyn 78.8 Inch Rectangular Dining Table for 6-8 People, Extra Long Dining Room Tables

by Millwood Pines

Elevate your living space with our large engineered wood dining table. This rectangular dining table is designed to comfortably fit 6-8 people, making it ideal for dinner parties, family gatherings, or casual meals. The extra-long dimension of 78.8 inches gives you plenty of space to place your dishes, centerpieces, and dinnerware, while still offering plenty of room for your guests to eat comfortably. This versatile table could also work perfectly for other functions such as a work station, game table, or craft table.

• [Robust Construction]- Built from premium materials, this table features a solid wood top and metal legs for superb durability.
• [Elegant Design]- The black-brown finish and metal-wood fusion create an industrial-farmhouse look, seamlessly blending with any home decor styles.
• [Ideal for Gatherings]- The Tribesigns dining table offers ample space for meals, card games, crafts, and homework, serving as a sociable centerpiece.

Betancourt 41" Wide Manual Rocker Standard Recliner

Rated 4.5 out of 5 stars. 43 total votes

The best of a rocking recliner in a contemporary styling. This collection offers an oversized seat and back with a modern silhouette. The up-to-date styling is complimented by chic fabric, quality construction, and amazing value. This beautiful recliner looks at home in any setting and promises years of service. With extra padding on the arms and footrest, it provides hours of comfort in full recline.

• Position Type: 2-Position
• Seat: 20'' H x 19'' W x 22'' D

Flatlands Cot

Rated 3 out of 5 stars. 2 total votes

Get it by Fri. May 3

You cherish the outdoor environment and at Coleman we do, too. That’s why our Flatlands Big & Tall Sleeping Bag is constructed with a recycled polyester shell and fill, and Ecotherm Insulation, all of which boast 100% post-consumer-recycled materials. It’s designed to keep you comfortable in mild weather and temps as low as 35°F, and it's sized for campers up to 6' 5" tall. Plus, it’s loaded with quality Coleman details. The premium zipper has snag-free ZipPlow construction and the Thermolock draft tube keeps cold air out. A handy interior pocket, makes small items like keys and cell phones easy to find, even in the dark. And when it’s time to pack up, the Roll Control feature keeps the bag straight, while our handy Quick Cord secures without tying. 81" x 39" size. Machine washable. 5-year limited warranty.

• Eco-conscious warmth to 35°F, made with 100% post-consumer-recycled shell, liner & Ecotherm fill
• Big & Tall size fits campers up to 6’5” tall
• Thermolock draft tube helps prevent heat loss through the zipper
• ZipPlow zipper design prevents snags, so bag is easy to open and close
• Roll Control keeps the bag straight, making it easier to pack up

Bulloch Faux Leather Power Recliner

This recliner will upgrade your living decor for added comfort. The recliner is covered in a soft durable fabric, perfect for a house or condo has a transitional design.

• Recliner Base Type: No Motion

42" Wide Power Rocker Standard Recliner

Rated 4.5 out of 5 stars. 11 total votes

Sleek and streamlined, the power rocker recliner draws out your leisure time with its bustle back construction and thickly cushioned armrests. The super-soft faux leather gets a high-end tweak with jumbo contrast stitching so you don’t have to sacrifice style for comfort. Sink into the comfortably supportive cushions and stretch your evening as long as you can with the handy USB port to power your devices.

DANLONG 120'' W Indoor and Outdoor Metal Climbing Dome

Specifications: Color: Yellow+Blue Weright: 82 lbs Size: 120 x 120 x 60 in Material: Steel Package Size: 42 x 15 x 7.5 in Package Weight: 90 lbs Package Includes: 1 x Climber Dome 1 x Manual

Safety Gate

Rated 4.5 out of 5 stars. 130 total votes

Keep your kids in the child-friendly areas of your home. The Toddler by North States® Extra-Wide Gate is specially designed for those extra-wide openings in your home, making it a breeze to block off an area. Adjusts to fit openings 22 to 62 inches wide and is an extra-tall 31 inches high, this gate is ideal to keep your child or pet safe and secure. This gate easily hardware mounts for added stability - all mounting hardware and brackets are included. When using the gate, simply slide the panels together in one fluid motion. The gate opens and closes with ease. When not in use, simply swing the gate out of the way. Perfect for when you have guests over! Storage is a snap, just remove the gate from the mounting brackets - it's that easy. Proudly made in the USA.

• Material: Plastic
• Overall: 31'' H x 62'' W x 4.5'' D
• Mounting / Installation Type: Hardware mounting
• Safety Gate Placement: Stairs; Doorway
• Adjustable Width: Yes

This gate is awesome I am so happy I decided to go with this purchase it’s was actually really easy to assemble took about 10 minutes and that time would’ve been cut in half had I used the power drill! The gate is a little stiff when extending it this could be because it’s new or I may need to look into oiling it a bit, but since I have the option of using the swing method it doesn’t bother me one bit! I absolutely love this gate! Great purchase!. Andrea. KS. 2019-01-11 10:03:00

Serta So Huge Oversized Polyester Blanket

Rated 3.5 out of 5 stars. 3 total votes

Cozy up with the Serta So Huge Blanket. Covering an incredible 100 square feet of space, you are sure to get the whole family under for movie night. This 10' x 10' blanket made of 100% super soft polyester fleece is second to none in comfort and can be machine washed for your convenience. Available in Navy or Gray to ensure the blanket is the perfect addition to any bedroom. Share the warmth with Stapedius So Huge Blanket.

• 10' x 10' Allows this blanket to fit the whole family, offering 100 square feet of comfort
• Shown on a king size bed
• Made of 100% Polyester Fleece that is super soft, comfy, and breathable
• Blanket offers year round warmth
• Pair with other items from the Serta So! program to perfect your night sleep

Midway 80'' Solid Wood Sideboard

by Rosalind Wheeler

Hand Carved Wood Sideboard with 4 Doors The wood sideboard is constructed of mango timber in a water-resistant lacquer sealed Heathered Stone inch finish. Details include hand-chiseling and carving, decorative applied moldings and shaped column sections, stacked bases, and capped ball feet. Accent your hallway, living room or dining room with this beautiful sideboard . Features spacious shelved interior behind doors, hand-crafted classic design, and makes a beautiful addition to your home. Solid Wood Hand Carved Details 80 inch Sideboard Features Materials: Mango wood Assembly Required: No Category: Buffets And Sideboards Style: Traditional Dimensions: 36 x 80 x 20 Style: Rustic, Farmhouse, Modern, Chic, Eclectic Please Note: The grain, texture and tone of this hand crafted furniture will vary from piece to piece. The wood's natural characteristics such as knots, grain patterns, cracks, and color variations enhance the unique handmade appearance. In certain climates, these woods may expand and contract developing slight splits or cracks. But these small imperfections are natural and will not compromise the structural integrity of your piece. Since each piece is hand made, each piece will be unique and beautiful in its own way.

• Overall Width - Side to Side: 80''

Easy Install Décor Tall & Wide Safety Gate

by Safety 1st

Rated 4.5 out of 5 stars. 241 total votes

Now that baby is on the move, the safety gate makes it simple to create child-friendly areas within your home. For use between rooms, a walk-through gate makes it easy to get around the house, with no need to reinstall it each time you pass by. All pressure-mounted gates need to be occasionally tightened before they become too loose.

• Material: Metal
• Overall: 36'' H x 47'' W x 2'' D
• Mounting / Installation Type: Pressure mounting
• Product Type: Safety Gate
• Safety Gate Placement: Stairs; Doorway; Hallway

Very durable, easy to open. The extra closure mechanism at the bottom helps to make the gate even stronger.. Hubert. Memphis, TN. 2020-06-08 09:35:10

Keitez Extra Long Twin Platform Standard Bed by Isabelle & Max™

by Isabelle & Max™

It impresses with its elegant lines and harmonious colors. A design that offers ease of use and supports different needs.

• Frame Material: Manufactured Wood
• Bed Type: Standard Bed
• Weight Capacity: 130lb.
• Assembly Required: Yes
• Overall: 81.49'' H x 41.73'' W x 41.73'' L

Faleisha Big and Tall Faux Leather Executive Chair,500LBS

by Inbox Zero

Rated 4 out of 5 stars. 27 total votes

If you are big and tall or if you want to get a more comfortable sitting experience. Congratulations! You find the most suitable one! Wider seat and back provide extra comfort and softness. The huge space helps you change your sitting posture at random. It combines style, durability, and comfort for an ideal office chair solution. Not just limited to offices, it is widely used in offices, reading rooms, gaming rooms, etc. It is the ideal choice for your work or relaxation.

• Arm Type: Fixed
• Swivel: Yes
• Lumbar Support: Yes
• Tilting: Yes
• Adjustable Height: Yes

44" Wide Manual Rocker Standard Recliner

Rated 4 out of 5 stars. 11 total votes

Sit back, relax and kick up your feet. Immerse yourself in total comfort as the Bridgtrail rocker recliner embraces you with the cool look of leather and the warm, cozy feel of fabric. Plush, pillowy cushions, an oversized headrest pillow and wide pillow top armrests feature heavyweight stitching in a stunning shade of charcoal gray. The warm, welcoming look fits easily with other colors in the room and is right at home with a variety of design styles. A comfortable big and tall high-back profile allows an abundance of softness that is over the top.

• Level of Assembly: Full Assembly Needed
• Seat: 22'' H x 0'' W x 22'' D

Battersby 42" Wide Power Lift Assist Standard Recliner

Rated 4.5 out of 5 stars. 254 total votes

The next generation of recliners has arrived in fine style. Beyond its perfectly placed pillow support and sumptuous chenille-feel upholstery, this Battersby Power Lift Assist Recliner with dual motor design takes custom comfort to a new level. With the touch of a button, the power lift feature gently eases you from the ultimate slumber into a lift-and-tilt position to get you back on your feet, effortlessly.

• Recliner Base Type: Lift Assist
• Seat: 20.75'' H x 22.75'' W x 20.5'' D

30" Tall 3 Panels Foldable Auto Close Safety Gate 80" Extra Wide

This extra wide safety gate can be folded to store, which is convenient for your travel and the gate can change any shape that you need. It comes in a variety of shapes and sizes to fit different openings, which makes it easy to create a play yard for babies. Baby barriers can close off areas that are unsafe, such as kitchens and bathrooms, and also separate bacteria from pets or out of view of parents. That can be less stress and worry for parents.

• Convenient Auto Close Gate: No worry about forgetting to lock the safety child gate, it will close automatically, with easy one-hand operation.

Ellian 14'' Firm Mattress

by Alwyn Home

Are you ready for the most luxurious sleep of your life? The Alwyn Home Ellian Two-Sided Twin XL 14'' Firm Innerspring Mattress is uniquely designed to give you the perfect blend of unwavering comfort, orthopedic support, and enhanced beauty. It is scientifically proven to target the right pressure points on your back and ultimately achieve to give you your dream bed! With the Dream Sleep Highlight Luxury Firm Mattress, you'll receive a luxurious firm, support-level, mattress with a sophisticated white/beige tight top quilted fabric. Luxuriously 14" in height. Innerspring vertical unit with 357 coils 13-3/4 SH gauge coils with strong 6-gauge border 8 double edges guards-better border support Ample foam padding 2"x1/2" poly foam on each side with 3"x1/2" poly foam White/Beige (fabric may vary) Double Sided (2 sided) for long term use Meets federal standards 1632 and 1633 fire code The Dream Sleep Highlight Luxury Firm Mattress is flip-able to ensure even wear that extends the life of the mattress. Perfect for individuals and couples who prefer a firm bed. Shipped fully assembled and ready to use, the Alwyn Home Mattresses are certain to help you sleep more soundly. To ensure your full satisfaction, we manufacture our mattresses only in the USA using the finest of materials and under strict quality control. Wake up feeling refreshed and ready to face your day every day.

• Top Quality - 490 innerspring coil unit, with 13 gauge unit and 6 gauge border - 2 1/2" high-density polyurethane foam on each side.
• The bed Frame & Box Spring is not included. Must provide a working phone number for shipping.
• Flippable - Double Sided mattress for longer use. Meets federal standards 1632 and 1633 fire codes.
• cETL Listed: No

Kalonie 80'' Ceiling Fan

Rated 4.5 out of 5 stars. 25 total votes

This 80" 3-blade standard ceiling fan with wall control is sophisticated and distinct in design without sacrificing its purpose. Available in matte black with walnut blades or graphite with driftwood blades, it sets the tone for all contemporary spaces. It is damp-rated, making it perfect for both interior and outdoor settings.

• Compatible Room Size: Great rooms (larger than 18 X 20)
• Blade Span: 80''
• Mounting / Installation Type: Downrod; Angled

Beautiful fan for large room. Everyone who sees it, complements us on the fixture choice.. Karin. Litchfield, CT. 2023-01-15 19:48:57

Bernedette Armoire

With a simple and elegant white appearance paired with a sliding tempered glass door, this oversized wardrobe is perfect for placing in your bedroom to provide storage space. Tempered glass doors allow you to visualize everything, so you don't have to worry about not finding the clothes you need. For some private personal items, you can categorize and store them in 6 drawers.

• The spacious top space can store your infrequently used luggage, storage boxes, and more.
• Having 2 metal hanging areas helps you hang and store your easily wrinkled clothes, such as dresses, shirts, suits, etc.
• It has 6 drawers, which can accommodate your personal belongings, underwear, perfume, jewelry, watches, valuables, etc.
• Open shelves can store some ornaments or decorations to decorate your bedroom, or to store your handbags.
• The sliding tempered glass door visualizes everything. Simultaneously sturdy and durable, not easily broken during transportation.

36'' x 84'' Solid + Manufactured Wood Paneled with Installation Hardware Kit Barn Door

Rated 4 out of 5 stars. 4 total votes

This 5 Panel Frosted Glass sliding barn door is made of MDF and tempered glass. Fine texture, good toughness, and durability, white base material. It can apply to all scenes, kitchens, bedrooms, bathrooms, garages, etc. This barn door can better protect your space privacy without cutting off the light.

• Package Includes:1 x 36" x 84" Barn1 x 6.6 FT Sliding Barn Door Hardware Kit

Blantex XM-6 Extra Wide Heavy-Duty Steel Folding Spring Cot 33.5” x 71.5” w/ Vinyl Mat

by Blantex Inc.

The XM-6 is an extra wide cot built of heavy duty steel for a strong and durable frame, and it easily folds for a quick set up and storage. It includes a 33.5" x 71.5" foam mat, the thickness of the mat is 1-3/16", and it has a vinyl cover for extra comfort and easy to clean surface. It is constructed with 1" rust resistant epoxy powder coated steel tubing and poly/nylon fabric with PVC backing deck that is surrounded by 48 tempered steel springs to make it very comfortable. This steel cot is so reliable and convenient, it has been the cot of choice by the American Red Cross, FEMA as well as shelters, hospitals and homes for over 40 years. Perfect for house guests, camping shelters, government facilities, emergency response and many different institutions. The cot was designed for comfort, convenience, and durability.

• Epoxy powder-coated 1" round tube steel frame made for strength and durability.
• Easy to clean 1-3/16" vinyl covered mattress.
• Poly/Nylon fabric deck with PVC backing for resistance and comfort.
• 48 - tempered steel spring support system.

41" Wide Rocker Standard Recliner

Rock the cool look of leather and the warm feel of fabric with this rocker recliner. Sporting sumptuously thick cushioning, fashion-forward jumbo stitching and a richly tailored aesthetic, this smartly priced recliner with gentle rocking motion is a bestseller for good reason.

• One-pull reclining motion
• Corner-blocked frame with metal reinforced seat
• Attached cushions
• High-resiliency foam cushions wrapped in thick poly fiber
• Faux leather upholstery

Najeeb Upholstered Sectional

Bonus storage function under each seat of this 6-piece sofa. It is not only a holy place for children's toys, but also can store blankets and remote control to make the room look clean and tidy.The backrest is independently designed, and its position and function can be changed at will.Each seat can be moved and re-matched. For convenience and need, you can also move and assemble any module, this is the charm of the modular sectional sofa!Sturdy solid wood frame, 100% polyester linen, filled with high-quality sponge, making this sofa beautiful and comfort.

• Toss Pillows Included: Yes
• Commercial Warranty: No
• Storage Included: Yes
• DS Secondary Product Style: Transitional Modern
• Weight Capacity: 1320

Upholstered Recliner

Add a casual seating space to your existing decor setting by bringing in this contemporary style rocker recliner, featuring a padded seat and cushioned backrest. Incorporated with an external latch to facilitate reclining mechanism, it can be placed with other sofa elements to enhance the overall aesthetics of your place.

SaniSnooze Cloud XL Incontinence Mattress

by SaniSnooze

Rated 4.5 out of 5 stars. 12 total votes

The mattress is ideal for heavy adults suffering from long-term incontinence and bedwetting. The Cloud XL is made with high-density foam to provide added support for those who prefer a firm mattress or for overweight adults. The mattress is made with an 8” thick foam core constructed of three high-density foam layers providing unparalleled comfort, making it a great mattress option for overweight adults and individuals who want a firm mattress. This mattress features a secondary fluid-proof barrier, assuring you that your mattress core will remain dry all night long while making cleaning up quick and easy! The mattress cover protects your mattress core from fluids while keeping household allergens, mold, mildew, moisture, dust mites, and bed bugs from entering the mattress core.

• Comfort Level: Extra firm
• Product Type: Gel Memory Foam
• Mattress in a Box: Yes

Firm for Chinese. Wenjie. Boston, MA. 2022-09-26 18:36:08

Arrius 6 - Piece Upholstered Sectional

The backrest is independently designed, and its position and function can be changed at will.

• Sturdy solid wood frame, 100% polyester linen, filled with high-quality sponge, making this sofa beautiful and comfort.
• This unit requires self-assembly. Assemble the parts as shown in the included instruction manual and you will have your cozy sofa chaise in no time.

36'' x 84'' Solid Wood Barn Doors Unfinished Barn Door

Pine unfinished barn door combines the beauty of wood with quality craftsmanship that is both visually captivating and reliable. The barn doors create a focal point and add charm to any home. Most commonly used in a home office, pantry, closet, bathroom, or laundry room. They're also a perfect choice for tight spaces, where a swinging door may be difficult or awkward because they conveniently slide open along an upper track.

Take a seat and recline in seconds in this smooth and stylish Power Recliner. More than just beautiful, this innovative chair takes comfort to new heights with just the touch of a button. Offering effortless relaxation, it's sure to become your favorite spot in the house.

• P2: Power seat and headrest provide stress-relievingcomfort
• Features IntelliSwitch with integrated USBand USBC charger
• Extra-wide, pillowy armrest provides effortlessstress relief
• HOME button returns recliner to originalupright position
• Chaise-style footrest delivers continuous legsupport

Related Searches

Best Firm Pillows: Extra Support for Your Head and Neck

Written by Garen Glazier

Reviewed by Dr. Michael Breus

The best pillows strike a balance between comfort and support, providing cushioning while promoting good posture. Firm pillows do not compress as much as soft or medium models. Their ability to hold their shape makes firm pillows ideal for many side and back sleepers. By lifting and subtly contouring to the head, the right firm pillow can help a sleeper maintain healthy spinal alignment.

We’ll examine our top picks for the best firm pillows based on our comprehensive in-house evaluation process. We’ll also delve into factors to consider when choosing a firm pillow, explain the potential benefits of firm pillows, and explore the types of sleepers who should use a firm pillow.

The Best Firm Pillows

Brooklinen down pillow – firm, buffy cloud pillow, parachute down pillow, sweet zzz buckwheat pillow, avocado molded latex pillow, luxome layr customizable pillow, saatva memory foam pillow, tempur-pedic tempur-neck pillow, sleep doctor’s picks.

Best Overall

Canadian white down with feather core

100% cotton sateen

• Dual-chamber design features supportive feather clusters cushioned with soft down
• Shell composed of soft cotton sateen
• Shoppers receive discounts for purchasing multiple pillows
• Side sleepers
• People who tend to sleep hot
• Value seekers

Why We Like It

The Brooklinen Down Pillow boasts a straightforward design that should appeal to anyone who enjoys the lofty feel of down and feathers but needs extra support. You can choose from three firmness levels, including a firm option with two chambers. Strong feather clusters fill the bottom chamber, creating a strong base to minimize sinkage, while the top chamber contains plush down to provide cushioning for your head and neck.

After testing each version of the Brooklinen Down Pillow, our team found that the firm feel is best suited to side sleepers. The higher loft helps fill the gap between your head and downward-facing shoulder, which promotes even alignment and reduces pressure along the spine. If you’re a back or stomach sleeper, you may feel more comfortable using one of the softer pillows. A shell composed of cotton sateen encases the pillow. This fabric is soft, smooth, and breathable, offsetting some of the down’s heat-retaining properties to keep you cool at night. Double-stitched edges protect the cotton from rips and tears that can allow the fill to escape. Daily fluffing is recommended to help the pillow maintain a full shape. Machine washing can damage the pillow, so you should only spot clean or dry clean as needed. Standard and king sizes are available, both reasonably priced compared to the average down and feather pillow. You’ll also receive a 10% discount if you purchase two pillows, and a 15% discount if you purchase four. Each order includes a generous sleep trial that runs for 365 nights, ensuring you’ll have plenty of time to test the pillow and decide if it’s right for you. Those who keep their pillow receive an additional year of warranty coverage against structural and material defects. The Brooklinen Down Pillow – Firm is filled with thick feather clusters, resulting in above-average support and thick loft. These qualities make the pillow a solid choice for side sleepers, as well as anyone who normally finds down and feather pillows too plush.

Recycled PET fibers

Soft, Medium, Firm

Lyocell derived from recycled plastic

• Crafted from recycled plastics and sustainably sourced wood
• Fiber fill balances support and cushioning
• Moisture-wicking fiber results in a cool and dry pillow
• Those who prefer moldable firm pillows

The Buffy Cloud Pillow – Firm offers many of the advantages of a luxury firm pillow at a more budget-friendly price-point. It combines support and moldability, so our testers could squish it to fit the shapes of their heads and necks without the pillow going flat. The shell consists of a 300 single-ply thread count sateen weave fabric made from Tencel lyocell fiber. This fiber is derived from sustainably sourced wood, such as eucalyptus. The resulting fabric feels soft and cool to the touch. It also wicks away moisture, which our team members found kept them cool and dry. The inner fill contains BPA-free recycled PET fill. This shredded fiber has a soft, fluffy feel similar to down alternative. Our hands-on testers found that the Buffy Cloud Pillow – Firm provided exceptional support without feeling hard. The shredded plastic-based fill lifts the head to promote good posture, but it’s also more malleable than most firm pillow fill. Sleepers can scrunch the pillow based on their personal preferences and sleep position. This appealed most to our testers who sleep on their sides. The Buffy Cloud Pillow – Firm is available as a single-, double-, or quad-pack in standard and king sizes. The standard size boasts 34 ounces of fill, while the king has 54 ounces. Buffy offers a seven-night home trial so sleepers can test the pillow before they commit. A 100-night return policy is also available. Shipping is free in the contiguous U.S. The Buffy Cloud Pillow – Firm stood out to us for its ability to hold its structure under the weight of the head without sacrificing moldability. Given its cost-effective price, this model may be ideal for shoppers looking for a firm pillow on a budget.

Best Luxury

European white down ~85% Down/feather blend ~15%

100% sateen weave cotton

• Contains primarily European white down fill
• 100% cotton sateen shell
• Fill provides plush support
• Sleepers who like to scrunch their pillow into different shapes
• Side sleepers of all weights
• Those who value natural materials

Our testing team found that the Parachute Down Pillow – Firm felt plush despite its firm support. This balance of conforming and stability gave the pillow a luxuriously cozy feel that still maintained good structure under our testers’ heads.

The Parachute Down Pillow – Firm features a sateen weave cotton shell, which makes the pillow feel silky and smooth. A double-stitched piping seam fortifies the fill and cover. This combination gives the pillow a polished appearance and helps prevent the fill from escaping. The fill consists of 85% European white down and 15% down and feather fibers. With 750 fill power, the pillow should retain its firmness well. Our testers of all weights found the Parachute Down Pillow – Firm well suited for side sleeping. Its 7-inch loft, firm feel, and ability to hold its structure under the head gave our side sleepers the support they needed to maintain good posture. The pillow’s internal down fill and sateen weave shell retain some heat, making the pillow comfortable for those who sleep cool. However, the firm feel also limits sinkage, so our temperature readings did not detect excessive heat buildup. The Parachute Down Pillow – Firm requires dry cleaning or machine-washing on a delicate cycle. It is available in standard and king sizes. Parachute offers free returns within 60 days and carbon-neutral shipping. The pillow also comes with a three-year limited warranty. Overall, the Parachute Down Pillow – Firm maintains a firm and supportive shape that promotes spinal alignment while feeling plush. This may be ideal for sleepers who appreciate cushioning but need support.

Most Comfortable

Organic Buckwheat Hulls

Organic Cotton

• Adjustable fill for customizable loft
• Breathable buckwheat hulls allow significant air circulation
• Durable materials for long lifespan
• Hot sleepers
• Back sleepers of all weights
• Stomach sleepers under 130 pounds

The Sweet Zzz Buckwheat Pillow uses a supremely supportive buckwheat hull fill. Sleepers can add or remove hulls to customize the pillow to fit their needs.

This model uses 100% organic certified buckwheat hulls, which are the outer shells of buckwheat seeds. These 3D hulls give the pillow a firm feel and enable the pillow to contour to the sleeper’s head, neck, and shoulders. The pillow comes with 5 pounds of buckwheat hulls and measures 7 inches thick when fully packed. Sleepers can remove fill to adjust the pillow’s height. Two zippered organic cotton covers encase the inner fill. The pillow also comes with an extra bag you can use to store removed hulls. Our team found that the Sweet Zzz Buckwheat Pillow was comfortable for all sleep positions and weight groups. However, our back-sleeping testers in all weight categories and stomach sleepers under 130 pounds were the biggest fans. This versatility is mainly due to the pillow’s adjustability. The buckwheat hulls also permit ample airflow, making the pillow optimal for those who sleep hot. This pillow is available in a traditional buckwheat pillow size, which measures 14 inches by 20 inches. Sweet Zzz provides free shipping and a 50-night return policy. The pillow also comes with a one-year limited warranty. The Sweet Zzz Buckwheat Pillow is a breathable and adjustable firm pillow well suited for a range of sleepers, including those with changing loft needs.

Best Extra-Firm

Solid Charcoal-Infused Latex

Medium Firm

100% GOTS-certified organic cotton

• Exceptional temperature regulation
• Retains shape well and springs back when the sleeper moves
• Durable and easy to clean
• Side sleepers over 230 pounds
• Back sleepers 130 pounds or more

The Avocado Molded Latex Pillow’s construction and materials provide ideal head support for many back and side sleepers. This design holds its shape and structure, so sleepers don’t have to worry about their pillow going flat during the night.

Assembled in California, the Avocado Molded Latex Pillow contains two components: the supportive inner core and the soft outer cover. The inner core consists of solid charcoal-infused latex. Our testers compared the latex’s contouring and responsiveness to a floating sensation. The charcoal infusion is intended for temperature-regulating, moisture-wicking, and odor-fighting effects. Made of 100% GOTS organic cotton, the outer shell is soft and well suited for sensitive skin. It is also removable and machine-washable for easy cleaning. The pillow holds several certifications related to health-based and environmental standards, including eco-INSTITUT and GREENGUARD Gold. After extensive product testing, our team found the Avocado Molded Latex Pillow does not compress under the head as easily as other models. It has enough give to contour evenly and relieve pressure, but it still retains its general structure and shape. This makes it optimal for individuals who need consistent support, such as side sleepers over 230 pounds and back sleepers over 130 pounds. In our temperature readings, the Avocado Molded Latex Pillow also dissipated heat quickly. Our testers attribute this to the breathable cover, hole-punched latex core, and charcoal infusion. Even our hot sleepers remained cool and sweat-free throughout the testing process. The Avocado Molded Latex Pillow is available as a single- or pair-pack in standard, queen, and king sizes. The pillow comes with free carbon-negative shipping in the contiguous United States, a 100-night trial, and a one-year limited warranty. This pillow is great for sleepers interested in a shape-retaining pillow that stays firm without going flat or trapping heat. Eco-conscious customers may especially enjoy the natural materials.

Best Adjustable Firmness

Down Alternative, Shredded Gel-Infused Memory Foam, Solid Gel-Infused Memory Foam

Viscose from bamboo

• Multiple adjustability options enable total personalization
• Bamboo viscose cover helps regulate temperatures
• Comes with three inserts of varying firmness levels
• Sleepers of all weights
• Those who value customization
• Sleepers with changing needs

Thanks to its three inserts of varying materials and firmness levels, the Luxome LAYR Customizable Pillow is versatile enough to accommodate sleepers of all weights, sleeping positions, and preferences.

The Luxome LAYR Customizable Pillow includes an outer cover made from bamboo viscose. This breathable material lets heat escape while wicking away moisture, which kept our testers cool and dry. Three inserts make up the core: a soft insert made of down alternative, a medium insert crafted from gel-infused shredded memory foam and down alternative, and a firm insert made from 1-inch and 2-inch thick pieces of solid gel-infused memory foam. Sleepers can change the configuration of the inserts to fine-tune the firmness level and loft. In addition, sleepers can remove fill from the soft and medium inserts or remove one of the memory foam slabs from the firm insert to further customize the pillow. This pillow stood out to our testing team due to its adjustability. Sleepers can easily personalize the pillow to suit their needs by combining different inserts or adding or removing fill. Side sleepers can combine all three inserts to reach a high loft, while back sleepers might mix the firm and medium inserts for a lower-loft, medium-firm pillow. Across weight groups and position preferences, all of our testers found a configuration they thought was particularly comfortable. Both the pillow cover and the pillow insert covers are machine-washable. The Luxome LAYR Customizable Pillow is available as a single- or two-pack in standard and king sizes. Luxome offers free shipping to the contiguous U.S. and a 30-day return policy. Because of its unparalleled adjustability, our testers found this pillow exceptionally comfortable regardless of their body type and sleep position. This customization may be especially important for sleepers with changing needs or preferences.

Best for Side Sleepers

Shredded Gel Memory Foam

Organic Cotton Quilted with Phase-Change Material

• Two-layer design for balanced support and contouring
• Graphite infusion designed for cooling
• Breathable, machine-washable cotton cover
• Side sleepers over 130 pounds
• Back sleepers under 130 pounds
• Those looking for fluffy, conforming support

Two memory foam layers ensure the Saatva Memory Foam Pillow remains supportive for side sleepers, who typically require additional structure and loft.

The Saatva Memory Foam Pillow contains three layers: an organic cotton cover, a graphite-infused solid memory foam layer, and a shredded memory foam core. Since the cover is highly breathable, heat can escape the pillow. This cover is also removable and machine-washable. All of the memory foam is CertiPUR-US certified, meaning it meets standards for content and emissions. The graphite-infused memory foam outer layer is designed to remain cool to the touch while contouring to the head and neck support. The shredded memory foam core helps maintain the pillow’s structure and shape. We found this two-layer construction enhanced the support and conforming. Because side sleepers have a larger gap between their heads and the mattress, they require a pillow with a higher loft and consistent support. Our testers found the Saatva Memory Foam Pillow’s 8-inch loft and medium feel were well suited to this unique need. The pillow seamlessly fills the gap for most side sleepers while providing substantial support for their heads and necks. It does not compress excessively under weight for stable spinal alignment, but it also offers notable conforming. The Saatva Memory Foam Pillow is available in queen and king sizes. Saatva offers free shipping in the contiguous United States, a 45-day trial, and a one-year limited warranty on the pillow. After comprehensive product testing, we found that the Saatva Memory Foam Pillow is optimal for most side sleepers. Its high loft and supportive cushioning help promote spinal alignment while preventing pressure buildup.

Best for Neck Pain

Fill Material: Solid Memory Foam

Polyester knit

• Unique shape effectively contours to the natural curves of shoulders, neck, and head
• Available in three sizes to fit most body types
• Above-average shape retention and conforming
• Sleepers who experience neck pain
• Side sleepers between 130 to 230 pounds
• Back sleepers over 230 pounds

The Tempur-Pedic TEMPUR-Neck Pillow is ergonomically designed based on the shape of the head, neck, and shoulders. This helps provide substantial support and relief for pain points.

The pillow consists of a removable, machine-washable polyester knit cover and a solid TEMPUR memory foam inner core. The TEMPUR material is extra firm to maintain its shape for consistent head and neck. However, it has just enough give to limit pressure buildup around a side sleeper’s ear. The Tempur-Pedic TEMPUR-Neck Pillow is available in small, medium, and large to accommodate different body types and sleep styles. The small measures 3.5 inches thick, the medium is 4 inches, and the large is 4.75 inches. The length from your neck to shoulder and your preferred sleeping position determine the right size for you. We found the Tempur-Pedic TEMPUR-Neck Pillow offered above-average support and relief to testers with neck pain. The contoured design fit the natural curve of their necks, allowing team members to relax their muscles while maintaining good spinal alignment. Our testers over 130 pounds who sleep on their sides or backs found the pillow most comfortable. The Tempur-Pedic TEMPUR-Neck Pillow includes free shipping within the contiguous U.S. and a five-year limited warranty. In general, the Tempur-Pedic TEMPUR-Neck Pillow is appropriate for side and back sleepers looking for steady, ergonomic support to relieve neck pain.

Why You Should Trust Us

Our team of seasoned product testers personally evaluates a wide variety of pillows against stringent performance criteria, such as shape retention, conforming, and temperature control. Our research team consists of a range of sleepers with different body types and position preferences to ensure comprehensive and robust data. We leverage our expertise along with our testing data to determine which pillows are our top recommendations.

Should You Use a Firm Pillow?

Firm pillows compress less than medium and soft options, limiting how deeply the sleeper’s head sinks in. In contrast, softer pillows compress more, molding to the shape of the head and neck. While firm pillows generally feel more supportive, softer models traditionally provide more cushioning.

Is a Firm Pillow Good For You?

Firm pillows are typically recommended for sleepers interested in ample neck and head support. The pillow’s ability to hold its structure helps keep the head in line with the chest and back, promoting healthy spinal alignment. Good sleep posture is essential because it reduces back and neck strain, minimizes pressure points, and helps the muscles relax more completely.

Although firm pillows typically provide more support, they might not be the right firmness level for your needs. To determine your ideal firmness, consider your body weight, head size, sleeping position, and preferences.

Who Is the Best Match for a Firm Pillow?

A firm pillow is often the best match for side sleepers, sleepers who weigh more than 230 pounds, and those who simply prefer a firm feel.

• Side sleepers: Side sleepers have a gap between their head and mattress created by their shoulders resting on the bed. This requires greater support, which a firm pillow with a higher loft can achieve.
• Sleepers who weigh more than 230 pounds: Sleepers who weigh more than 230 pounds are more likely to compress their pillows more when lying down. Firm pillows hold their structure and resist flattening.
• Sleepers who prefer a firm feel: Sleepers who appreciate a more solid feel under their head and neck may prefer a firm pillow. However, they should also pay careful attention to the pillow’s loft to avoid neck strain.

Can a Pillow Be Too Firm?

Depending on the sleeper’s needs and preferences, a pillow can be too firm. This may result in pressure points, neck pain, shoulder pain, or back pain. A pillow that is too firm may push the head forward excessively, resulting in poor spinal alignment. This can strain your neck and cause you to tense your muscles. Meanwhile, a lack of sufficient cushioning could cause pressure buildup.

Stomach sleepers and those weighing under 130 pounds are less likely to find firm pillows comfortable. Unless the pillow is very thin, a firm model can push a stomach sleeper’s head too far back, putting pressure on their neck. Additionally, sleepers under 130 pounds may notice more pressure points on a firm pillow since they don’t sink in as easily as heavier individuals. Smaller individuals may also have narrower shoulders, reducing the firmness and loft necessary for side sleeping.

Sleepers unsure about their pillow preferences and needs may want to invest in an adjustable model. This enables them to change the loft and firmness levels, even if their preferences change nightly.

How Firm Should Your Pillow Be?

The optimal firmness of your pillow depends on several factors, including sleep position, body weight and shape, support needs, and comfort preferences.

Sleep Positions, Pillow Height, and Firmness

Your sleep position should determine your pillow’s loft and firmness level. Sleep position affects the size of the space between your neck and the mattress, and it also influences the angle of your head. For instance, side sleepers experience a larger gap than back sleepers. Meanwhile, stomach sleepers usually sleep with their head turned to the side.

To support spinal alignment, the pillow’s loft and firmness should correspond to the sleeper’s preferred position and accommodate the natural curvature of the neck.

Side Sleepers

Side sleepers typically require a higher pillow loft to fill the gap between their head and the mattress. Medium firm and firm pillows generally provide added support and structure.

Back Sleepers

Back sleepers tend to prefer a medium loft, medium firm pillow to cradle the head and neck without pushing it too far forward.

Stomach Sleepers

Stomach sleepers require lower lofts. Higher lofts can force the head back and to the side, putting stress on the neck and shoulders. Stomach sleepers also prefer soft to medium firmness levels.

Combination Sleepers

Combination sleepers regularly change positions, so adjustable pillows are often ideal. Sleepers can easily change the loft and firmness to meet their nightly preferences. A pillow with a mid-range firmness and loft may also fit most combination sleepers’ needs.

Body Weight and Frame

Body frame, weight, and head size are key determinants of the ideal firmness level. Pillow firmness indicates how well the pillow maintains its shape and structure when a sleeper puts their head on it. Individuals with different body types require varying levels of support.

• Sleepers over 230 pounds: Sleepers who weigh more than 230 pounds often favor firm pillows because they do not compress as easily under their weight.
• Sleepers under 130 pounds: Pillows tend to compress less under the heads of sleepers who weigh under 130 pounds. Therefore, softer pillows are often ideal for this weight group.

Support vs. Comfort

We’ve consistently found that a pillow with the right balance of support and comfort enhances the sleep experience. Fill material is often key to these performance characteristics. The perfect amount of support and comfort varies from sleeper to sleeper, but understanding these criteria can help you decide what’s best for you.

Softer pillows are generally plusher but less supportive, making them popular with sleepers who prioritize cushioning. These pillows usually flatten under the sleeper’s head, providing little support. For side and back sleepers, this can cause neck or back pain due to spinal misalignment.

Firmer pillows tend to offer ample support, but they may feel too solid to some sleepers. A pillow that’s too firm can cause pressure point pain.

Firmest Pillow Types

Fill is integral to a pillow’s overall comfort and support levels. Some fill types are light, airy, and easily compressed, while others have a denser structure that doesn’t collapse under a sleeper’s head. Anyone interested in a firm pillow should consider fills made of polyfoam, memory foam, latex, buckwheat, down, and down alternative.

Polyfoam is a synthetic material that may be used for shredded or solid core fill. Solid cores are often firmer. Different formulations of polyfoam vary significantly in their feels, so shoppers seeking a firm pillow should pay careful attention to how the manufacturer describes the model. While polyfoam is less dense than memory foam and latex, pillows made of the material are often more affordable.

Memory Foam

Memory foam is a type of heat-responsive polyfoam with greater viscosity, elasticity, and density. In pillows, these traits usually lend to close contouring and notable pressure relief. Shredded and solid memory foam cores are widely available. In our tests, shredded memory foam pillows are usually cooler and more moldable, while solid memory foam models are often firmer.

Latex fill is available in natural, synthetic, and blended forms. Most firm latex pillows contain a natural, solid latex core, which contours evenly to the head while limiting sinkage. Shredded latex pillows are also available, but they’re less common. Latex pillows tend to retain their shape well, respond quickly to position changes, and resist wear and tear.

Buckwheat fill contains the hard outer shells of buckwheat seeds, also known as hulls. These hulls make a pillow breathable, dense, heavy, and extra firm. Buckwheat pillows are usually adjustable, allowing sleepers to add or remove hulls to attain their desired loft.

Down traditionally consists of the underbelly feathers of geese or ducks. This fill is well known for its insulation, malleability, and durability. While the material itself is soft, lightweight, and most common in soft or medium pillows, some manufacturers craft firm down pillows by packing the fill more densely.

Down Alternative

Down alternative mimics the softness of down without the use of animal products. Most down alternative fill consists of synthetic, hypoallergenic polyester fibers. Down alternative pillow firmness levels generally range from soft to medium firm.

Choosing the Best Firm Pillow

The best firm pillow varies by sleeper. Some sleepers need additional support, while others value plushness. Individuals may sleep hot, requiring a breathable, temperature-regulating pillow. Others prioritize pressure relief. Choosing the best pillow for your needs depends on several factors, ranging from sleep position to cost.

• Sleep position: Each sleep position requires a different level of firmness and loft to promote good posture. For instance, side sleepers traditionally benefit from firmer pillows with higher lofts, while stomach sleepers favor softer, lower-loft models.
• Pillow types and materials: Pillow fill material contributes to a pillow’s firmness. Firm pillows often use buckwheat hulls, memory foam, latex, or polyfoam.
• Pillow height (loft): Pillow loft refers to the pillow’s thickness. There are three categories: low loft (under 3 inches), medium loft (3 to 5 inches), and high loft (over 5 inches). Sleeping position and support needs determine the most appropriate loft.
• Firmness: Pillow firmness indicates the pillow’s ability to maintain its shape under pressure. Most models range from soft to firm. The best firmness level depends on a sleeper’s weight, shape, sleep position, and comfort preferences.
• Support: Support indicates how well the pillow holds the head without flattening. This factor is critical for proper spinal alignment and reducing head, neck, and shoulder pain. Firm pillows are usually more supportive than soft pillows.
• Pillow shape: Most pillows come in rectangular standard, queen, and king sizes. However, firm contour and cervical pillows are ergonomically designed for additional neck support.
• Pressure relief: Pressure relief refers to a pillow’s ability to contour to your head, neck, and shoulders. Generally, firm pillows provide less pressure relief than soft pillows. However, materials that conform to the sleeper’s head, like memory foam and latex, often balance pressure relief and support.
• Moldability: Moldability indicates the ability to adjust the shape of the pillow to your needs. Although firm pillows with solid foam cores are not moldable, those with shredded foam, down, or down alternative usually are.
• Temperature regulation: Temperature-regulating pillows remain cool as you sleep, making them ideal for hot sleepers. Because firm pillows with solid cores are usually denser, they often retain more heat. If you want a firm yet temperature-regulating pillow, we suggest considering a buckwheat or latex model.
• Cost: Firm pillow prices vary based on several factors, including materials, quality, construction, and features. However, firm pillows tend to be higher in price because they typically consist of high-quality, durable materials .

Explore More Pillows

If you’re looking for a particular type of pillow, check out our other guides below. 

More Pillow Types

About The Author

Staff Writer, Product Testing Team

Garen is a health and lifestyle content creator. She realized the importance of sleep when her children made getting a good night’s rest more challenging. Garen is always learning something new about the wide world of sleep and sleep products. Married with two girls, ages 7 and 11, she is a book nerd and a lover of pop music, travel, and the Pacific Northwest.

• POSITION: Side Sleeper
• TEMPERATURE: Neutral Sleeper
• CHRONOTYPE: Wolf

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Neck Roll Pillow

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Specially designed by in-house ergonomists for relaxing neck relief, the cylindrical Neck Roll Pillow is perfectly dimensioned to fit under the neck to gently stretch the muscle–keeping the neck loose, naturally curved, & comfortably aligned. This bolster pillow is medium-firm and can be used in many ways to provide comfort:

• Place it behind the back to enjoy instant lumbar support with an office chair or car seat.
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*Travel bag included. Dimension: 18 L x 4 W inches

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Gently stretches neck muscle to releases tension.

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Purposefully dimensioned to fit natually against the neck contour to provide tension relief & healthy alignment.

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Proprietary Gel-infused Hyperfoam™ is cool & high density to provide dynamic cradling support to relieve deep neck muscle tightness.

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The 12 Very Best Pillows for Neck Pain

Because who doesn’t have tech neck.

In this article

• Best overall
• Best memory foam
• Best for back sleepers
• Best adjustable
• Best for severe neck pain
• Best cooling
• Best water pillow

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a scrolling-induced hunchback, or something in between. To do that, you’ll need a proper pillow made for those with neck pain: one that lifts your head just right so your neck can be in alignment with your spine.

The best pillows for neck pain will do at least that much for side sleepers , back sleepers , stomach sleepers , or combinations of all three. One note for the stomach sleepers: Doctors, chiropractors, and sleep coaches have all told us that if you suffer from neck pain, you should try to sleep on your back or side as much as possible; some pillows designed to alleviate neck pain have specialized shapes that will help hold your head in place and prevent you from rolling out of alignment.

Ultimately, though, the most important factor is support, so the best pillows for neck pain tend to be on the firmer end of the spectrum. Pairing a medium-firm mattress with a medium-firm pillow is a good place to start. But because the proper pillow firmness for you will depend on how heavy your head is, how broad your shoulders are, the position you tend to sleep in, and the type of pillow fill you prefer, there’s no one-size-fits-all option.

To help you find the pillow that best suits you — and your neck — we spoke to nine sleep experts and a lifetime back sleeper who finally found a pillow that soothes her consistent neck aches. After learning what to look for when shopping for a pillow, we asked Strategist writers and editors to test some of their top recommendations. (And if you have already gotten your neck straightened out, we have guides to the best pillows for every kind of sleeper , the best memory-foam pillows , and the best body pillows .)

What we’re looking for

Firmness and fill.

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler , chairman of the National Spine Health Foundation’s Medical and Scientific Board and founder of the Virginia Spine Institute , people with neck or back pain will typically get the best support from medium-firm mattresses and pillows . However, Logan Foley , sleep-science coach and the editorial director of  SleepFoundation.org explains that the right pillow firmness for you will also depend on what position you tend to sleep in, how high the pillow is, your body size, and the firmness of your mattress.

The type of fill your pillow has will also affect the firmness level. Memory foam and latex tend to create a firmer sleeping surface while down and fiberfill are softer and more plush. Dr. Jaspal R. Singh , a physician specializing in physical medicine and rehabilitation, sports medicine, and pain medicine and an associate professor at Weill Cornell Medical College , points out that the fluffiness of down pillows will allow you to squish and stack them to get the height you need to achieve that all-important neutral spine, no matter your favorite sleeping position. However, Dr. Singh advises that you might need “two or three pillows so you can manipulate the loftiness.”

The loft, or height, of your pillow is a critical factor in managing neck pain. According to Dr. Schuler, “the neck shouldn’t be elevated higher than the rest of your spine” which means avoiding pillows that are overly lofty (typically higher than five inches) to ensure that your head isn’t forced into a painful angle. Dr. Rennes Toussaint-Keshinro , a chiropractor, suggests starting with a medium-loft pillow with a height between three and five inches. Finally, Foley says to be mindful of your body type: “The ideal loft for neck pain is one that aligns your neck with your spine,” he says. “It’s important to consider the width of your shoulders and the size of your head.”

Neck pillows come in various shapes and sizes ranging from standard rectangular ones to more specialized options that are designed to address neck pain in one way or another. Cervical pillows feature cylinder-shaped bolsters that nestle into the natural backward-C-shaped cervical curve of your neck to add support. Orthopedic pillows have a more detailed shape with contours and cavities to support your cervical curve and align your spine with your neck and head. Orthopedic and cervical pillows can help you tackle specific pain points and alignment concerns while standard pillow shapes can offer you more level head support while you sleep.

Care instructions

Keeping your pillow clean is the main way to extend its lifespan. And depending on your pillow’s fill, that can mean tossing the entire pillow in the washer and dryer, spot-cleaning, or washing just the cover. We’ve summarized the care instructions for each of the pillows below.

Best overall pillow for neck pain

Fill type: Polyfill | Firmness: Firm | Loft: High or medium | Shape: Cervical | Care instructions: Hand-wash and lay flat to dry

This cervical pillow from Core Products has two different-sized bolsters on either side that offer more or less neck support, depending on your preference. It’s ideal for back and side sleepers in particular: If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper body and spine in the right alignment. If you’re a side sleeper, you can lay your head on the pillow’s raised sides. Meanwhile, if you’re a stomach sleeper, you might consider using it as a something of a training tool, to help you learn to sleep more on your side or your back.

Strategist writer Brenley Goertzen — who has a habit of bending over her company laptop for hours on end — tested the Tri-Core pillow and says it took only a few nights to ease her tech-neck symptoms. The trapezoidal core locks Goertzen’s head into alignment with her spine, while the contoured cervical support takes stress off her shoulders. Goertzen likes that the indented center provides some leeway for movement; for example, she can turn her chin to either side, which feels more natural than staring straight at the ceiling. Goertzen says it’s also helping her to stay on her back during the night instead of tossing and turning to a more neck-aggravating stomach position.

Because this type of pillow shape can take some getting used to, Core Products suggests that you acclimate to the smaller-diameter bolster first, even alternating between this pillow and your current pillow to start, then adjusting from there. The pillow comes in three sizes to accommodate different body types, which can all fit inside a standard-size pillowcase .

Best memory-foam pillow for neck pain

Fill type: Memory foam | Firmness: Firm | Loft: High, medium, or low | Shape: Rectangular and sloped | Care instructions: Machine-washable cover

Alanna McGinn , founder and CEO of  Good Night Sleep Site , likes the cushy, dynamic support that memory foam provides as it conforms beneath your head, even if you tend to move around a lot during the night. Contoured for ergonomic support, this Tempur-Pedic neck pillow has a firm memory-foam interior that follows the natural curvature of your head, neck, and shoulders. Similar to the Core Products pillow above, the Temper-Pedic Neck Pillow features two different-sized bolsters designed to nestle under your neck. The major difference here is this pillow has a slight slope in the middle for your head to rest on, instead of a deeper cutout. For side sleepers in particular, this may be a more comfortable option. Depending on your body type and overall preference, you can choose from three pillow profile sizes — small, medium, and large — with the large having the highest loft at 4.75 inches and the small having the lowest at three inches.

Best neck-support pillow for side sleepers

Fill type: Memory foam | Firmness: Firm | Loft: High | Shape: Square | Care instructions: Machine-washable cover

One of our favorite pillows for side sleepers , the Pillow Cube’s defining characteristic is its square shape, designed to maintain a 90-degree angle between your head and shoulders and relieve pressure on your neck. You can choose from three sizes — standard, thin, or thick — depending on your height. The standard size is for people who are between five-foot-four and six-foot-three in height, the thin size is for people who are five-foot-three and shorter, and the thick size is for people who are six-foot-four and taller. Former Strategist writer Latifah Miles, who’s five-foot-ten, slept on the standard size and found that despite feeling quite firm, the foam still conformed to her head shape for customized support. Miles sleeps on her side most of the night, but if you tend to flip between your side and back, the cube has the potential to throw your neck out of whack in any other position than your side.

The Pillow Cube is made of structurally firm carbon-core memory foam that is naturally antimicrobial, and it comes with a machine-washable cover. If you sleep exceptionally hot, the brand also sells a cooling version of the pillow that it says will help you sleep up to ten degrees cooler.

Best neck-support pillow for back sleepers

Fill type: Gel-infused memory foam | Firmness: Medium-firm | Loft: Low | Shape: Rectangular | Care instructions: Machine-washable cover

Thick, fluffy pillows can actually lift your neck out of alignment, exasperating further aches. Amanda Kruel, VP of Innovation Merchandising at Mattress Firm , recommends a lower-loft, medium-firm pillow for this reason. And Dr. Janet Kennedy, a clinical psychologist and the founder of NYC Sleep Doctor , explains that for back sleepers especially, neck support is essential “to minimize snoring and keep the airway open.” After Strategist senior editor (and back sleeper) Crystal Martin noticed that higher-loft pillows put strain and stress on her neck, she switched to the super-slim Blue Wave pillow. “I like that it’s still supportive even though it’s thin. I sleep with it turned vertical, so it’s underneath my shoulder blades, and it supports my neck enough, so it’s not dipping too far back,” she says. Available in four lofts — super-slim (3.25 inches), ultra-slim (2.75 inches), hyper-slim (2.25 inches), and extra-slim (1.75 inches) the brand suggests the ultra-, hyper-, and extra-slim pillows for stomach sleepers and people who sleep with their arm under their pillow, and the super-slim for back sleepers (the brand also notes that all three pillows are too thin for side sleepers). The interior of the pillow is a single slab of gel-infused perforated memory foam with a medium-firm density.

Best cervical-roll bolster pillow for neck pain

Fill type: M emory foam | Firmness: Firm | Loft: Medium-high | Shape: Cylindrical | Care instructions: Machine-washable cover

While you can use this cylindrical bolster pillow on its own, Dr. Singh suggests pairing it with a standard bed pillow to avoid stressing the rest of your upper body: “The problem with cervical neck rolls is that only the neck is supported; the head isn’t, the upper back isn’t. And you really need to support all these structures because you’re going to move around throughout the night,” he explains.

The machine-washable cover is soft and cozy, while the sturdy memory-foam interior is firm and responsive. To create a combination pillow setup, you can slide the bolster pillow into the space between the base of your head and your shoulders while placing an adjustable-loft pillow underneath your head. Alternatively, you can use the bolster pillow between your knees for extra spine support.

Best curved pillow for neck pain

Fill type: Copper-infused gel memory foam | Firmness: Adjustable | Loft: Adjustable |  Shape: Curved | Care instructions: Machine-washable cover

If you’re a side sleeper or back sleeper who needs extra neck support and shoulder pressure relief, a curved pillow like this one by Scrumptious can help you achieve pain-free alignment. Filled with copper-infused gel memory foam, the pillow naturally pulls heat away from your body so you don’t overheat while you sleep. The pillow can be adjusted by removing or adding filling for more customized support.

Best adjustable-loft pillow for neck pain

Fill type: Crosscut memory-foam and fiberfill blend | Firmness: Adjustable | Loft: Adjustable | Shape: Rectangular | Care instructions: Machine-washable cover

The Coop Original is one of our favorite pillows for all kinds of sleepers because you can adjust the amount of fill to suit your specific needs and preferences. If you’re navigating neck pain, you can increase or decrease this pillow’s loft and firmness to keep your neck in alignment by changing the amount of hypoallergenic filling contained in its inner cover (there’s also an outer cover you can conveniently remove and toss in the wash). The filling is a blend of 80 percent memory foam and 20 percent microfiber, and it feels fairly cushy while remaining supportive and springy. You can also make it quite firm and dense, if desired, by adding more filling. (A bonus bag is included with your purchase, and you can buy more in  medium-firm  or  firm densities for further customization.) I have slept on this pillow myself and actually find it a bit too “medium-firm to firm” for my taste, even after removing some filling (I have simply come to realize while testing pillows for the Strategist that I generally prefer a softer, airier one), so I think it’s a solid choice for those with neck pain who need consistent support.

Best quick-adjust pillow for neck pain

Fill type: Chopped memory-foam and microfiber | Firmness: Adjustable | Loft: Adjustable | Shape: Rectangular | Care instructions: Spot clean

Filled with a proprietary blend of chopped memory foam and down-alternative microfiber, the Marlow pillow has two compression zippers on either side and when they are unzipped, the pillow expands vertically, adjusting the loft without the hassle of adding or removing any filling. The zippers make it especially simple to adjust to the right loft for your hight. Miles has been sleeping on it for over a year and almost exclusively uses it with one side zipped and the other unzipped for a middle-of-the-road loft and firmness, which works for her tendency to roll from her side to my back. The chopped memory foam gives the pillow a supportive feel while the microfiber adds a pleasant softness. Since our experts recommend a firmer pillow for neck support, experimenting with the zipper configuration can help you figure out the best firmness-and-loft combination that works best for your body size and sleep position.

Best latex pillow for neck pain

Fill type:  Charcoal-infused, perforated molded latex  | Firmness:  Medium-firm | Loft:  High  | Shape: Rectangular | Care instructions:  Machine-washable cover

This slab-style pillow by Avocado is a good option for combination sleepers who change positions throughout the night. Made with organic, sustainably sourced latex, it has a consistently flat surface (kind of like a sheet cake), so no matter which way you turn or lie down, the support is the same. It comes in three sizes: standard, queen, and king. It also has a fairly high loft of about five inches tall and is intended for back and side sleepers, though it may be a bit lofty for people with smaller frames or narrow shoulders.

This is a firm pillow with little to no give — the latex has a bouncy responsiveness, but your head won’t really sink in. When Miles slept on it, she felt like her head was propped up by the pillow instead of cradled. That worked well for her height since she’s five-foot-ten, and would be ideal for anyone who needs consistent firm neck support.

Best pillow for severe neck pain

Fill type: Molded foam | Firmness: Very firm | Loft: Medium | Shape: Cervical | Care instructions: Machine-washable cover

If you have severe neck pain, talking to a doctor about your treatment options is the best first step. But if you suspect your pillows and sleeping position are partly to blame, a corrective pillow like this highly structured one might help. It is designed to align your neck, support your thoracic spine, relieve jaw pain, and comfort your head. There are four sizes to choose from — average, petite, large, and extra-large — and the optimal sizing is determined by the horizontal measurement from the base of your neck to the tip of your shoulder. This pillow is also made by Core Products, maker of our top pick, and the brand warns that your neck pain may actually increase as you acclimate to the Therapeutica pillow’s rigid shape. However, over time, it can help reduce stiffness, and as you use the pillow, the firm molded foam will soften a bit while maintaining its supportive structure.

Best cooling pillow for neck pain

Fill type: Hyperelastic polymer and perforated latex | Firmness: Medium | Loft: Low, medium, or high loft | Shape: Rectangular | Care instructions: Machine-washable cover

The Purple Harmony pillow encourages airflow by layering a mesh cover and the brand’s signature gel grid material over a ventilated latex core. It’s available in low, medium, and high lofts to suit all types and sizes of sleepers: The lowest loft is best for people with a smaller frame or people who sleep on their stomach, the medium loft is ideal for side and combination sleepers with a medium-to-large frame, and the highest loft works well for people with large frames who are combination and side sleepers.

Miles slept on the medium-loft height and found it to be far softer than the Avocado molded latex pillow, making it a good bet for people who prefer a softer, squishier pillow but still require solid head and neck support. The inner latex slab offers more support than a pillow filled with shredded latex of crosscut memory foam, while the honeycomb grid adds springiness. Unlike other soft or plush pillows that lose their shape and need re-fluffing, the grid moved with Miles head as whe shifted position and gently bounced back into shape. The grid, perforated latex, and moisture-wicking cover also helped her sleep cooler overall.

Best water pillow for neck pain

Fill type: Water and poly-fiber | Firmness: Adjustable | Loft: Adjustable | Shape: Rectangular | Care instructions: Machine-washable cover

Sleeping on a sack of water may not sound like the most appealing way to doze off, but water pillows can be excellent for neck support. Additionally, McGinn says there isn’t any sloshing around at all, and “since the water pillow has some weight to it, it will stay put to keep your head and neck from moving.” Acting like fluid memory foam, the water consistently conforms to the shape of your head, helping to lessen any neck stress caused by tossing and turning. If you’re a bit intimidated by the functionality of a water pillow, this one by Mediflow is pretty straightforward. The pillow is made with an adjustable water pouch that is covered in a soft poly-fiber filling. For a firmer pillow, which is best for neck pain, you can fill up the pouch with more water. Using less water will give you a softer, flatter pillow.

Additional reporting by Latifah Miles  and  Brenley Goertzen .

Some more Strategist-approved products for neck pain

Our experts

• Keith Cushner, co-founder of  Tuck • Logan Foley , sleep-science coach and editorial director of  SleepFoundation.org • Brenley Goertzen , Strategist writer • Dr. Janet Kennedy , clinical psychologist and founder of NYC Sleep Doctor • Amanda Kruel, former VP of innovation merchandising at Mattress Firm • Crystal Martin , Strategist senior editor • Alanna McGinn , founder and CEO of  Good Night Sleep Site •  Latifah Miles , former Strategist sleep writer •  Dr. Thomas Schuler , chairman of the National Spine Health Foundation’s Medical and Scientific Board and founder of the Virginia Spine Institute • Dr. Jaspal R. Singh , physician specializing in physical medicine and rehabilitation, sports medicine, and pain medicine and associate professor at Weill Cornell Medical College • Dr. Rennes Toussaint-Keshinro , chiropractor and mental-health coach • Jen Trolio , Strategist senior editor • JD Velilla, founder of Designing Sleep and former head of sleep experience for Tuft & Needle

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Best Pillow for Neck Pain in 2024

If you wake up with neck pain, a good pillow can make all the difference. Here are the best pillows for neck pain, chosen by a sleep expert.

• Carl R. Greer/Andrew D. Hepburn Award for Best Nonfiction Essay (Miami University, 2020)

If you find it difficult to fall and stay asleep without being interrupted by aches, stings or sores, you aren’t alone. Many wake up after a sleepless night with a snore and stiff neck. I, too, often experience neck pain if I’m away from my own bed and not careful about the pillow I choose to sleep on. The right pillow can help you relieve neck pain and get better quality sleep. 

A proper pillow for neck pain can keep your body properly aligned while you're asleep, and keep you from sleeping in a manner that will cause further discomfort. You need to consider certain factors when picking the best pillow for neck pain. The most important ones are your sleeping position and pillow materials. Back and side sleeping are recommended as the ideal positions for pain relief, but there are options for stomach sleepers seeking aid too. 

We get into the important details below, including my best pillows for neck pain recommendations and what you should know when shopping for a pillow to relieve your neck pain. 

What’s the best overall pillow for neck pain?

My pick for the best pillow for neck pain is the Pluto Pillow due to its hybrid design, comfortable feel, its optional cool-to-the-touch cover and the fact that you can personalize it to suit you. This pillow can work for all sleepers and all body types. You can customize it to be firmer and its supportive foam makes the Pluto Pillow a winner for neck pain.     

I have tested over 50 pillows from 45 different top brands over the years. The nine pillows that made this list are the best pillows for neck pain on the market. I also included a few honorable mentions in case one of those might fit you better.

Best pillow for neck pain for 2024 

Pluto pillow

Best overall pillow for neck pain.

Pluto is a relatively new brand in the market. It tailors your pillow to you and your sleep needs. You'll take a quick questionnaire about your sleeping habits: Your preferred position, age and weight, the material and firmness of your current pillow, the firmness of your mattress, if you're a hot sleeper and so on. Once the company has all this information, you're presented with a pillow built for you. 

Regardless of how you fill out the questionnaire, your Pluto Pillow will come with a perforated foam core, a layer of hypoallergenic fibers and a smooth or cool to the touch cover. Any sleeper should be able to find a pillow that is supportive for this sleeping position and help keep their neck and spine aligned. I received a thinner pillow since I switch between my stomach and side, and I still wake up feeling like my neck was properly supported at night. 

• Completely customizable
• Hybrid design 
• Great for all sleeper types
• Not for those who enjoy down and latex materials
• May off-gas for a few days

Brooklinen Marlow pillow

Best budget pillow for neck pain.

Brooklinen’s Marlow Pillow is made of memory foam and polyester fiber, and the outside cover is made of 100% cotton. While you can't remove any filling, the pillow comes with two zippers (one at the top and one at the bottom) that adjust the firmness. This pillow feels more like a down pillow to me, so this might be best for those who dislike foam. 

I found the Marlow Pillow to be even more supportive than a pillow made with shredded memory foam. My head doesn’t sink in as far as other pillows on this list, which is a good feature for neck pain. The Marlow Pillow is great for those who like firmer pillows and are on a budget.   

• Adjustable with two zippers
• On the firmer side
• Very supportive 
• Not for strict stomach sleepers 
• Not for those who like to sink into their pillow

Eli & Elm Side Sleeper pillow

Best pillow for neck pain in side sleepers.

When considering the best pillow for neck pain, side sleepers need a lofty, tall pillow that properly supports the neck without going flat. If you sleep in this position, the Side Sleeper pillow from Eli and Elm is going to be your best friend.  

It's around 5 inches tall and measures 17 by 29 inches. You can get yours with extra fill if you want it even firmer. Conversely, you can take fill out to adjust its firmness level to your liking. It's also ergonomically shaped to contour around your shoulder and provides a good balance between soft and supportive. I like that it's pressure-relieving enough to take some weight off my neck, but it doesn’t lose its shape or durability. The inside is made with soft polyester fibers and bouncy latex shreds. It also has a removable, washable cover. 

• Shaped specifically for side sleepers 
• Machine-washable cover 
• Adjustable -- remove or add filling to your liking
• Requires a specific pillowcase 
• Not for combination sleepers

True Temp Sleep Number pillow

Best pillow for neck pain in back sleepers.

The Sleep Number True Temp pillow in the Classic shape is one of the best pillows for neck pain in back sleepers. It also has additional features like its 37.5 Technology that uses natural volcanic minerals. In other words, it helps regulate your temperature and lets you sleep cooler than on other memory foam pillows. Combined with a cooling cover that's cold to the touch, it's a cooling pillow true to its name. 

Three foam inserts inside the Sleep Number True Temp pillow give it a cushy, pressure-relieving feel. It's really soft but still offers a good balance of support. If you want to make it even softer and less lofty, you can remove the inserts and adjust 

accordingly. Back sleepers should feel supported and sleep soundly, knowing their neck is properly aligned. 

• Cool to the touch
• Comes in classic, contour and ultimate shapes
• Soft, machine-washable cover
• Not for strict stomach sleepers

Brooklyn Bedding Luxury Cooling Memory Foam pillow

Best pillow for neck pain in stomach sleepers.

Imagine you're at the movie theater, and you get front-row seats. Your neck has been kinked for over an hour, and you walk out with slight soreness or irritation. The same thing goes for stomach sleepers who sleep on a tall pillow. While stomach sleeping isn't recommended for those with neck pain, if you can’t sleep any other way, look for a thinner pillow made of foam that can still support your neck.   

The Brooklyn Bedding Luxury Cooling Memory Foam pillow in a low loft is the perfect height for stomach sleepers. The pillow is thinner and has and has a hexagon-patterned cover that is truly cool to the touch. The memory foam itself is perforated, and the top is infused with copper. I like how supported my head and neck feel even when I’m sleeping on my stomach. Best of all, Brooklyn Bedding often has deals, so you can usually grab this pillow for under $99.

• Cool to the touch 
• Machine-washable cover
• Available in low and high profiles 
• Back sleepers may not find either profile comfortable

Tuft and Needle Original Foam pillow

Best pillow for neck pain in combination sleepers.

I’m a combination sleeper, and I've been using this pillow for years. Combination sleepers need a pillow to be adaptable when switching positions, and it should have around a medium loft to support one position to another. The Original Foam pillow from Tuft and Needle is all of those things and more. 

The Original Foam pillow is made of Tuft and Needle’s proprietary foam and it feels neutral, bouncy and versatile. I can easily switch positions during the night, and I don’t feel resistance from this pillow. The foam cradles my head but also gives my neck enough support, and the soft cover can easily be removed for a quick wash. It’s a simple pillow, but sometimes that’s all you need. Also, you can often find this pillow under $100 during frequent deals.  

• Comfortable, adaptable foam 
• Greenguard Gold and CertiPUR-US certified
• Washable cover 
• Some stomach sleepers may need a thinner pillow
• May off-gas for a few days 

Purple Harmony

Best latex pillow for neck pain.

The Purple Harmony pillow is available in three different heights: low, medium and tall. It's fitting for all sleepers of all sizes. It softly cradles your head and cervical spine while keeping it in neutral alignment with the thoracic and lumbar spine. 

The Purple Harmony is unlike any pillow. It's made with the brand's own Gel Flex Grid and a slab of latex foam, making it soft and supportive at the same time. The feel of the is similar to gel, like a shoe insole; it's soft and squishy but never loses its shape. With the latex foam, you have a pressure-relieving pillow that promotes proper alignment and great airflow. You'll never have to fluff the Purple Harmony in your life. 

• Breathable and cool to the touch
• Unique honeycombed-pattern grid
• Expensive 
• Not everyone will like the latex-grid feel

Layla Kapok pillow

Best memory foam pillow for neck pain.

The Layla Kapok pillow is an eco-friendly pillow made with natural fill sourced from the fibers of kapok tree seed pods. Alongside Layla's shredded memory foam fill, it makes for a plush, cushy and supportive pillow that supports and promotes proper spinal alignment. I love how I feel comfort and support, even when I switch sleeping positions during the night. 

The Layla Kapok, like a few others on our best pillow for pain list, is adjustable. You can remove the filling to size it to your preference. 

• Adjustable -- remove or add filling to your liking 
• Plush and supportive 
• Can be lumpy 

Coop Home Eden Cool Plus pillow

Best cooling pillow for neck pain.

If you're a hot sleeper, switching to a cooling pillow is a simple change that can help you from overheating at night. Some pillows use materials that hold onto your body heat, such as dense memory foam. Pillows that feel cool to the touch, such as the Coop Eden Cool Plus Pillow, are truly game-changing. 

The Eden Cool Plus pillow contains a heat-wicking inner liner, a gel layer and a shredded gel-infused memory foam core. The filling is airy, breathable and Greenguard Gold and CertiPur-US certified. When you lie down, you can feel the pillow contour to you and take pressure off your neck. One side claims to be cooler and firmer than the other, but I didn't feel that when testing. Another great feature of this pillow is that it is adjustable. Make it as firm or soft, high or low as you desire.

• Adjustable and hypoallergenic 
• Not for those who don't like to sink a little into pillows

Other pillows I tested for neck pain 

While these pillows didn't make my initial list, I still wanted to highlight these four pillows. One of these might work best for you and your neck pain.

Tempur-Pedic Neck pillow : This popular pillow from Tempur-Pedic didn’t live up to the other pillow for neck pain on this list. One, I found it too firm. While pillows that properly support your neck are usually on the firmer side, the Tempur-Pedic Neck pillow is more like sleeping on a rock. While that isn’t for me, it could be for you. It’s curved to mimic the natural shape of your neck, which can be helpful for back and side sleepers.   

Cozy Earth Silk pillow : I’m a huge fan of this pillow, but there's no way to get around the price -- which is why this didn’t make my initial list. The Cozy Earth Silk pillow is made of 100% Mulberry silk and has a viscose bamboo shell. For stomach sleepers, this pillow is thin enough to properly support the neck and cradle the head. I love how soft it is, but if you are experiencing a lot of pain, a medium to medium firm pillow may be better. 

Boll and Branch Down pillow : Down and down alternative pillows usually aren't the best for neck pain. These pillows are often softer and flatten during the night. However, I do think that the Boll and Branch Down Pillow sticks to its shape well and still offers support to the head. If you dislike memory foam, this pillow might work better for you. 

Avocado Down pillow : Like the Boll and Branch, this pillow from Avocado is also made of down. It comes in three firmness options and is Downmark certified, RDS certified and Climate Neutral certified. I tested the soft option as a stomach and side sleeper, and while I think the loft is perfect, I found it didn’t have enough support for neck pain. However, the medium and firm options may be better suited for back and side sleepers who like ethically sourced down pillows.    

How I tested the best pillows for neck pain

CNET editors pick the products and services we write about based on editorial merit. When you buy through our links, we may get a commission. We are still testing the best pillow for neck pain and will update the article accordingly. 

The word "loft" refers to a pillow's height . Different sleeping positions require a different pillow height. The goal is to have a pillow that supports the head and neck and keeps your spine in a straight alignment. 

The firmer the pillow, the more supportive it is . I looked for pillows that had a firm, supportive feel that still relieved tension around the joints. Softer, flat pillows may not be ideal when dealing with neck pain. 

Adjustability

Many pillows these days are made to be adjustable because brands know that pillows aren't a "one size fits all" deal. This way, you can remove filling or inserts to adjust the firmness and loft to your specific needs. It also makes pillows accommodating for different body types -- the larger your build, the taller and firmer your pillow should be . 

Some people have the budget to invest in an expensive pillow that helps relieve pain, but others need pain relief without spending over $100 on a pillow. Most of these pillows are often on sale, and you can easily snag them for under $100 when they are on discount. 

What to consider when choosing the best pillow for neck pain

Sleeping position.

Side sleeping has been shown to reduce pain in the neck and spine . Side sleepers can lie with a tall pillow supporting their neck and head, keeping it in a straight line with their spine. Keep a supportive pillow between the knees to maintain the hips in alignment and reduce pressure on your hips and joints. Check out our top picks for the best pillows for side sleepers for even more help with pain relief. 

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve . Back sleeping is ideal for minimizing pain because it distributes pressure evenly across your body and reduces pressure on the spine. 

Stomach sleepers report the greatest amount of neck pain during the day , and stomach sleeping can put added pressure on your back and shoulders. It's not recommended as a good sleeping position when dealing with pain. That said, you can sleep with a thinner pillow or a pillow with a low loft. You can also try putting a pillow under your hips to promote better spinal alignment if you can't switch to your side or back. 

Sleeping with neck pain is most comfortable on the side or back, but your pillow must keep your cervical spine in neutral alignment to avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine.

Sleeping with shoulder pain is most comfortable when you sleep on your back or non-injured shoulder. Back sleeping is recommended because it evenly distributes weight without disturbing either of your shoulders. Still, you can also sleep on your side with a pillow beneath your armpit to relieve pressure. 

Sleeping with back pain is most comfortable when you're on your back, so you ensure straight spine and neck alignment. You can also place a pillow under your knees to relieve more pressure off your spine. 

Certain materials are better at keeping their shape, propping your head up and cradling your neck and shoulders. The best pillow for neck pain is often made of a type of foam and has a good balance between pressure relief and support, with a decent firmness. While down or down alternative isn’t usually the best material for neck pain, if you find a down pillow with ample support and decent design, it might work for you.  

The loft of your pillow is important when you're dealing with pain. Your pillow's height should accommodate your specific sleeping position to keep your spine, neck and head in alignment. 

Side sleepers benefit from taller, loftier pillows that support their head. Stomach sleepers benefit from thin pillows that cradle the head, and back sleepers need a medium loft that promotes a proper C-shaped curve. 

Best pillow materials for neck pain 

Memory foam.

Memory foam is known for its pressure-relieving properties and is a good choice for support and comfort. This is why several of our picks are made from memory foam. It'll contour around your shoulders and head while never going flat. 

Latex foam is an airy, durable and supportive foam that's also squishy. Many brands use organic latex foam, making their pillows eco-friendly and hypoallergenic. Latex foam has similar pressure-relieving characteristics to those of memory foam but it's much bouncier. 

Poly foam 

Polyurethane foam is cheaper to make than memory or latex foam, meaning these types of pillows are more affordable. It's more responsive than memory foam and more like traditional soft foam than latex foam. To put things in perspective, comfortable couches are made with polyurethane foam.

Best pillow for neck pain FAQs

What pillows do chiropractors recommend.

Many chiropractors suggest memory or latex foam because of their supportive and pressure-relieving qualities. These foams contour around your curves, keep the neck and head propped up and promote a straight spinal alignment.

Can pillows cause neck pain?

Yes, your pillow plays a key part in preventing added pressure to the neck and spine. If your pillow doesn't accommodate your sleeping position, you risk improper spinal alignment and increased pain.

Are firm or soft pillows better for neck pain?

Pillows on the firmer side of the scale are better for neck pain. They offer ample support and help to keep the neck in the correct position all night. However, firm pillows aren’t comfortable enough for everyone. If you are someone who likes softer pillows but is still experiencing neck pain, try a medium pillow -- or one that's just in the middle of the firmness scale -- for both comfort and support.

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