tennis ball travel hack

Rolling the ball along your shoulders, legs, back, and other tight parts of your body can help relax muscles and relieve pain. In addition to feeling great when you've been sitting in the same ...

Next, she says to "dig in" and "use it when you're driving" as it helps to "break loose the middle of your back, which gets super tight because you're stuck sitting, especially on a ...

Ali Gjoz, a surgeon from the London Orthopaedic Clinic shared a few tips with the Daily Star. "Taking a tennis ball or a massager on the plane will help increase circulation," he says. Roll it ...

Packing a tennis ball in your carry-on is a clever hack for massaging out your aches and pains, while promoting healthy circulation. ... Check out the 12 travel destinations wellness pros have on ...

Why should you put a tennis ball in your luggage? There are benefits to having a trusted tennis ball with you when you fly. You can prevent blood clots, relax your muscles, decrease stress, and help to decrease stiff muscles from sitting. And yes, a tennis ball is TSA approved to go in your carry on bag.

Place the tennis ball on your outer right thigh, above your knee. Press down with your palm and hold for 20-30 seconds. Then, roll the ball up your outer thigh towards your hip, stopping to hold whenever you feel a tight spot. Once you get up to the hip, roll back down towards the knee.

The Ingenious Packing Hack That Will Save Your Trip. Owen May 18, 2024. 0 3 minutes read. ... From preventing unpleasant odors to providing a makeshift stress reliever, a tennis ball can enhance your travel experience in unexpected ways.

Final Thoughts. Sometimes flying can be stressful and uncomfortable, and with just a simple item like a tennis ball you can make it more pleasant and enjoyable. Using a tennis ball as a massage ball will help improve your blood flow, muscle tension and ear pressure during landing and take off. On the other hand you can always make your flight ...

You should always pack these things in your carry-on, too. Rolling a tennis ball along your body loosens up stiff muscles and stimulates blood flow. It's practically the ultimate on-the-go self ...

A structural kinesiologist has shared how two tennis balls and a sock can help ease back pain while travelling. Photo / Unsplash. If you have a long road trip or flight planned, don't forget to ...

Whether you're getting around by car, train, or plane, traveling can be uncomfortable and inconvenient, even if you love it. Your flight can get delayed by a...

An old tennis ball can gently solve this problem. Just cut an X into the fuzzy surface and slide it over the doorknob on the side facing the wall. Now when the door closes, the tennis ball will softly bump against the wall instead of that loud bang! No more damaging your walls or getting startled by slamming doors. 4.

Travel Hack No. 2: Give yourself a tennis ball massage en route. It's actually quite easy to DIY massage by placing two tennis or lacrosse balls under your hamstrings, glutes, or behind your shoulder blades in your airplane seat, says Ursillo. "They take up little to no space in a carry-on bag, plus you can use a wall or a floor once you ...

All you really need to carry with you is a tennis ball. Doing so can help to prevent blood clots that may happen on long flights. It can even do so on road trips! Photo: Flickr / Lemsipmatt. As you roll the tennis ball along your body, it stimulates blood flow and loosens the muscles. Think of it as your self-massage machine that you take with ...

Simply apply the ball to wherever feels sore, and add pressure to massage away the aches and pains of longer flights. By popping one on the floor, you can work out any pain in your feet, or slip ...

While it may seem like a strange thing to do, there are actually a few good reasons for carrying a tennis ball in your carry-on. For one, a tennis ball can be a great way to relieve tension and stress while traveling. Simply squeeze the ball or roll it around in your hand to help ease any anxiety or nerves. Additionally, a tennis ball can also ...

TIMESTAMPS:00:06 Tennis ball hacks03:09 How to park the car?03:37 DIY table football04:57 WOW bedroom ideas08:43 Home shorts from old towels_____...

How to do it: Sit on the floor and place the heel of your hand on the ball. Gently shift your weight forward to apply pressure into your hand. Breathe deeply for 30 - 60 seconds. Next, roll your hand across the ball, up and down, and side-to-side, for 30 - 60 seconds. Repeat with the other hand.

Tennis ball and sock travel hack. Thread starter armchairtraveler; Start date Feb 26, 2023; armchairtraveler Member ...

3.2K votes, 67 comments. 11M subscribers in the lifehacks community. Lifehacks: Uncommon solutions to common problems.

It's an oldie, but a goodie! Toss a few tennis balls into your pool to absorb oils from sunblock, etc. Wash them each week, and reuse them! A very effective and safe pool cleaner. Share this hack to your residents and friends that are swimmers. Manage cables and wires with tennis balls.

Green tennis balls. Green balls are stage 1 balls. According to the ITF, the intention is for players to progress from using stage 3 (red) balls to stage 1 (green), and then on to the standard ...

This diy hack cost me $15 plus tax for the electronics and $2.34 for wire. The Lobster remote can toggle two functions, feed and sweep, on and off. My remote hack also controls power, so after a load of balls, I can shut down all the motors. This is the link to my blog post discussing how I did it. Last edited: Nov 13, 2020.