visit laos

AUTHENTIC ASIA

Alive with the traditions now lost elsewhere in the region

UNTOUCHED BEAUTY

Awe-inspiring landscapes filled with wonder, waiting to be explored

UNIQUELY LAIDBACK

An ancient land of timelessness, serenity and tranquility

Discover Laos

From the rolling mountains of the north to the river islands of the south, ours is a land of untouched wonder and rare beauty. Rich in history, traditions, diverse landscapes and cultures, Laos is sure to captivate your inner explorer. 

When will you begin your journey of discovery? 

Storied History

Spanning thousands of years, with archaeological finds, recent war ruins, and living heritage to show for it.

Sense of Time

We focus on living in the moment, rather than the rush-rush-rush of hectic schedules.

Cultural Diversity

49 ethnicities and 160 ethnic groups

Fascinating Nature

From limestone karsts and misty mountains to the great Mekong, underground caves and jade-green waters…

What would you like to

ANCIENT MYSTERIES

WONDERS OF NATURE

BUDDHISM & BELIEF

AUTHENTIC CULTURE

THE SECRET WAR

LEGENDARY LANDMARKS

What kind of person are you?

What Kind of Travel do you Love?

Action & adventure.

Rest & Relaxation

Novelty & Discovery

Exploration & Variety

Vientiane Capital Announces Golden Rules for Lao New Year 2024

Ancient Buddha Images Unearthed in Bokeo Province Spark Historical Debate

Cross-Border Tourism: 2024’s First Beijing to Laos Tourist Train Departs From Chinese Capital

You may also be interested in:

• Trade & Media Resources
• Southern Laos – charming by nature
• Ecotourism Laos
• Visit SE Asia

Tourism Marketing Department Ministry of Information, Culture and Tourism Lane Xang Avenue Hatsadi Village Chanthabouly District Vientiane Capital

Tel/Fax: +856-21-212248 Website: www.tourismlaos.org

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Laos Travel Guide

Last Updated: September 2, 2023

Laos is a landlocked country steeped in nature, food, history, and Buddhism. The country is wrapped in a mountainous landscape, making it one of the most beautiful places in all of Southeast Asia .

While it lacks the beautiful beaches of neighboring countries, adventure travel is big here. You can go zip-lining, kayaking, hiking, and cave tubing all in one day.

I loved my time there and, while the country is no longer a “secret,” it’s still a lot less visited than its neighbors.

From the bustling night markets and stunning waterfalls of Luang Prabang to the epic mountain sunsets in Vang Vieng , I’m always amazed that more people don’t make the journey to this beautiful country.

This travel guide to Laos can help you plan your trip, save money, and make the most of your time in this stunning country.

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Laos

Click Here for City Guides

Top 5 things to see and do in laos.

1. Visit Vang Vieng

Backpackers “discovered” this little town in the late 1990s. It didn’t take long to develop into a crazy, hedonistic city. There’s still a party scene but now it’s focused on a handful of bars. It’s definitely not like the old days but I think that’s a good thing. Nowadays, things have calmed down and the center of Vang Vieng is thriving, with boutique hotels and high-end restaurants replacing some of the party-laden backpacker bars that used to pack the waterfront. The town has also become a hub for outdoor adventure, jungle hikes, and lazy days on the river. It’s worth spending a few days here.

2. Explore the 4,000 Islands

Located in Southern Laos, the 4,000 Islands (also known as ‘Si Phan Don’ in Lao) is an area of tiny, largely uninhabited islands in the Mekong River in Champasak Province near the Cambodian border. They are popular with backpackers and the vibe is laid-back and chill. Accommodation is only available on three of the islands: Don Khong, Don Kon, and Don Det. What’s available is cheap and you can spend a few days here reading in hammocks and slowly exploring by bike. Other than that, there’s really not much to do here besides chill in the river and relax at night. To reach the islands you need to take a boat from Pakse.

3. Relax in Luang Prabang

Luang Prabang is a slow-paced city. There is not much to do here other than enjoy epic sunsets over the Mekong River, wander the streets filled with colonial French architecture, spend time at the incredible Kuang Si Waterfalls, and shop at the bustling night market. You can also take a river tour, or explore some of the dozens of temples in town. Every morning at sunrise, the monks walk through the main streets receiving alms from the local residents. I went for two days but actually stayed for a week because I enjoyed it so much!

4. Trek to the Kuang Si Falls

This gorgeous waterfall near Luang Prabang is breathtaking. Turquoise waters flow over rock ledges into dramatic tiered limestone pools perfect for swimming. You can float about in some of these natural infinity pools or jump from trees into others. It’s a really cool place to visit. Admission is 20,000 LAK, and a shared tuk-tuk from Luang Prabang costs 30,000-40,000 LAK per person.

5. See the Plain of Jars

The UNESCO-recognized Plain of Jars has thousands of stone jars scattered around three different sites. Believed to be part of the burial practices from the Iron Age, this is one of the biggest and most important prehistoric sites in Southeast Asia. Legend has it that the jars were made by a race of giants to store alcohol. Take care not to stray too far from the cleared areas as there are still some landmines in the area. There are eight sites open for visiting: sites 1, 2, and 3 are all close to each other at Phonsavan so they are easy to visit together. Admission to Site 1 (with the best-preserved jars) is 15,000 LAK while entry to Sites 2 and 3 is 10,000 LAK.

Other Things to See and Do in Laos

1. explore the vieng xai cave city.

Located close to Sam Nua (near the Vietnamese border), Vieng Xai Cave City served as living quarters for Laotian soldiers during the 1960s. You can see the living quarters as they were; the Kaysone Phomvihane Cave even has a working air-circulation pump. Guided tours are found at the Vieng Xai Caves Visitor Centre. Admission is 60,000 LAK and includes an audio tour. The bus there is 20,000 LAK while a tuk-tuk is 150,000 LAK.

2. Try the Gibbon Experience

This is one of the best activities in Laos. It’s a series of zip lines connecting the world’s highest treehouses in Bokeo Forest, where you can stay for one or two nights. You’re completely off the grid there, surrounded by gibbons, and it has some intense nature hikes. The three-day, two-night “Classic” package costs around 5,600,000 LAK per person.

3. See the Great Stupa (Pha That Luang)

The Great Stupa in Vientiane is a 45-meter (148-foot) gold-covered stupa (a dome-shaped Buddhist shrine). It’s considered the greatest monument in the country. Its exterior looks like a fortress with high walls, but the inside has numerous Buddhist, floral, and animal imagery throughout. You can admire the stupa from outside for free.

4. Head to Vientiane

The capital and largest city in Laos is full of important national monuments and temples, like the Great Stupa and the Sisaket Temple. While there, be sure to check out Buddha Park, a sculpture garden full of giant Buddha statues. It’s the most cosmopolitan city in the country, and there’s an up-and-coming foodie scene there as well. It’s worth spending a few days here exploring.

5. Visit the Elephant Conservation Center

Located in Sainyabuli, the ECC was launched in 2011 by a team of elephant specialists working towards protecting the elephant population in Laos. It’s the best way to see elephants in a responsible way that doesn’t harm them or involve exploitation. You can stay for one, two, or three nights and prices start at 3,800,000 LAK. A 7-day volunteering session costs around 8,500,000 LAK.

6. Take the slow boat on the Mekong

Drift down the Mekong River on a long, narrow boat with comfortable seating, home-cooked meals, and a unique view of the countryside. You can find a ride typically from the border at Huay-Xai that drops you off in Luang Prabang. Slow boats take two to three days. Prices vary depending on the quality of your tour company. There’s also a public boat that leaves daily at 11am.

7. Trek through Phou Hin Poun Conservation Area

Mountains, a limestone forest, rivers full of rapids, and caves await you in the protected Phou Hin Poun area of Laos. The entire area is filled with unique species of flora and fauna, including macaques, tigers, and gibbons. (Yes, tigers.) It’s a stunning area for guided treks, which usually last a couple of days. Your accommodation can help you book a guide on arrival.

8. Get outdoors in Nong Kiew (Muang Ngoi)

Life in this quaint village on the Nam Ou River is slow and peaceful, but Nong Kiew is a popular draw for outdoor lovers. The towering limestone cliffs are ideal for experienced climbers, and there are many hiking trails leading to nearby waterfalls and caves. To get there, take a bus from Luang Prabang to Pak Mong and then a tuk-tuk the rest of the way.

9. Chat with a monk

On the first Sunday of every month, monks gather at the Sangha College in Vientiane to chat with tourists. You’re able to ask them about their practice and daily life, and in return, they can practice their English. It’s a fun and eye-opening way to learn about the culture and the religion from someone whose daily life is much different than yours.

10. Visit the Buddha Caves

The Buddha Caves (Pak Ou Caves) hold over 6,000 Buddha statues that the locals still use for worship. There are standing Buddhas, sitting Buddhas, reclining Buddhas — you name it! To get there you take a scenic 25-kilometer (16-mile) boat trip up the Mekong River or you can take a songthaew (a truck converted into a shared taxi). From there, you’re able to explore the two main caves on foot. It’s about 20,000 LAK to enter the caves, and a shared boat costs 65,000 LAK round-trip (the boat takes two hours there and one hour to get back).

11. Take a Lao cooking class

Take a cooking class to learn how to make traditional dishes like laap (salad with minced meat and spices), orh (spicy stew), and mok pa (steamed fish in banana leaf). Most classes include a visit to the market and include several dishes, ending with everyone feasting on the food they have just cooked. Prices vary but expect to pay between 250,000-400,000 LAK for a class. If you’re in Vientiane, I recommend taking Madam Phasouk’s class. She’s an amazing cook and her private classes are 150,000 LAK, which includes making 3-4 dishes.

  For more information on specific destinations in Laos, check out these guides:

• Luang Prabang Travel Guide
• Vang Vieng Travel Guide
• Vientiane Travel Guide

Laos Travel Costs

Accommodation – Accommodation in Laos is cheap. Hostel dorm rooms start at around 65,000 LAK per night, although they average closer to 80,000 LAK. Hostels in Vientiane start at slightly higher prices. Private rooms with air-con start at 190,000 LAK but average around 350,000 LAK. Almost every hostel offers free Wi-Fi and most also include free breakfast. It’s very rare for a hostel to have a kitchen, so don’t count on cooking your meals.

Budget hotels and guesthouses are widely available, usually starting around 150,000 LAK for a twin or double room. If you’re looking to splurge on a four-star hotel with a pool, expect to pay at least 400,000 LAK per night.

Airbnb is also available in Laos, with private rooms starting from around 200,000 LAK. An entire home or apartment goes for as little as 500,000 LAK, although prices are generally closer to 1,000,000 LAK. Book early to find the best deals.

Food – Food in Laos has many similarities to its neighbors, with rice and noodle dishes forming the backbone of most meals. Prominent staples include green papaya salad and laap (also known as larb ) (a minced-meat salad that is the national dish, usually featuring fermented fish). Grilled meats, such as chicken, pork, and duck are also very popular, as is feu , the local version of pho.

Most street food and cheap meals of local cuisine cost less than 22,000 LAK, especially in the night market where you can find things like barbecued meats, spicy papaya salad, and noodle soup.

If you want to splash out on a fancy meal, expect to pay around 150,000 LAK for a three-course meal with a drink.

Beer is very cheap here, costing around 14,000 LAK. If you want a latte or cappuccino, expect to pay around 30,000 LAK. Bottled water is around 5,000 LAK.

If you have access to a kitchen, a week’s worth of groceries costs around 250,000-300,000 LAK for basic staples like rice, pasta, produce, and some meat.

Backpacking Laos Suggested Budgets

On a backpacker budget, expect to spend around 300,000 LAK per day. This budget covers staying in a hostel dorm, eating street food, drinking a couple beers, renting a bicycle to get around, and enjoying mostly cheap activities like hiking and swimming. Add another 15,000-30,000 LAK to your daily budget if you plan on drinking more.

On a mid-range budget of 650,000 LAK per day, you can stay in a private hostel dorm or Airbnb, drink more, enjoy lots of street food, take some taxis or tuk-tuks, and do more activities like go rock climbing or ATV riding.

On a “luxury” budget of around 1,800,000 LAK per day, you can stay in a hotel, eat all your meals out anywhere you want, enjoy lots of drinks, hire tuk-tuks or rent a motorbike/scooter, and do whatever activities you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in LAK.

Laos Travel Guide: Money-Saving Tips

Laos is very affordable so it’s hard to save tons of money if you are already traveling on a budget. Sticking to hostels or inexpensive guest houses, public transportation, and street food will ensure you don’t break the bank. It’s hard to spend a lot when you just do normal travel. That said, here are some ways to save money in Laos:

• Buy from market stalls – Buying your own food is infinitely cheaper than going to restaurants (not that they are even that expensive, however). If you’re on a budget, though, stick to the local markets. Fresh food is the cheapest there.
• Use public transportation – Taxis and tuk-tuks may be convenient, but they slowly ruin your budget. Stick to public transportation if you need to get around. If you do need to take a tuk-tuk or taxi, ask your hotel/hostel staff what you should expect to pay to make sure you don’t get ripped off!
• Avoid western food – Western food is always more expensive than local cuisine. While the prices aren’t that high, it slowly adds up throughout your trip.
• Bring a reusable water bottle – The tap water here isn’t safe to drink. To save money and reduce your plastic use, bring a reusable water bottle with a filter. LifeStraw makes a reusable bottle with a built-in filter so you can be sure your water is always safe and clean.

Where to Stay in Laos

Laos has plenty of budget-friendly hostels around the country. Here are my suggested places to stay:

• Indigo House Hotel (Luang Prabang)
• Nana Backpackers Hostel (Vang Vieng)
• Vang Vieng Freedom Hostel (Vang Vieng)
• Dream Home Hostel (Vientiane)
• Vongkham Eco Village (Vientiane)
• Sanga Hostel (Pakse)

How to Get Around Laos

Getting around Laos can be a challenge. The roads are poor, and you have to navigate several mountain passes to get almost anywhere. Nothing is ever on time, and even short trips can turn into endless journeys.

Public transportation – Public transportation is available in some of the larger cities, with prices starting around 5,000 LAK and going up from there based on distance.

Bus – Buses are the most common way to get between cities in Laos. Ticket prices vary between 80,000-130,000 LAK for a 4-6-hour ride. Buses are pretty uncomfortable and many don’t have air conditioning, but they get you from point A to point B around the country without breaking the bank.

In busier towns, you can purchase your ticket from just about any tour operator. This includes transit from your hotel/hostel to the station. Otherwise, you can show up at the city’s bus station. A trip from Vientiane to Luang Prabang or Pakse shouldn’t cost more than 100,000 LAK.

There are also plenty of air-conditioned “VIP” buses. A “VIP” trip from Vientiane to Luang Prabang costs 410,000 LAK. Overnight buses cost 170,000-400,000 LAK depending on the distance. You can usually buy tickets for these buses from your hostel/hotel. You can use 12go.asia to compare prices.

If you’re looking to head into a neighboring country, a bus from Vientiane to Hanoi costs around 500,000 LAK. There is also a direct route between Luang Prabang and Chiang Mai starting from 425,000 LAK, but keep in mind the ride is at least 15 hours. A bus from Vientiane to Bangkok also takes about 15 hours and costs about 425,000 LAK.

Boat – One of the most popular ways to see Laos is via a slow boat between Huay Xai and Luang Prabang on the Mekong River. The journey takes two days. For short trips (like Luang Prabang to the Pak Ou Caves), you can get a river taxi for about 65,000 LAK.

Flying – I don’t recommend flying unless you are super pressed for time. Domestic flights are costly, and there are frequent cancellations. Even booking far in advance, a flight from Vientiane to Luang Prabang costs upwards of 500,000 LAK for a 50-minute flight. But if you must, these are Laos’ airlines:

• Laos Airlines

Car rental – Car rentals in Laos aren’t super affordable, costing around 750,000 LAK per day for a multi-day trip. Renters need to be at least 23 and have an International Driving Permit (IDP).

For the best car rental prices, use Discover Cars .

When to Go to Laos

October to April is the best time to visit Laos. This is when the country’s weather is consistently warm and dry. (Keep in mind the mountainous areas experience much cooler temperatures year-round compared to the other parts of Laos.) It’s also the high season, so you can expect bigger crowds and inflated prices. That said, the crowds here are much smaller than in neighboring Thailand and Vietnam.

Elsewhere, April and May tend to be the hottest months, with temperatures as high as 40°C (104°F). The humidity can be extremely uncomfortable during this time too.

The rainy season lasts from late May to October. It’s still a pleasant time to visit as rainfall each day never lasts long. During this time, the waterfalls flow heavier and wildlife becomes more active. There are also fewer tourists around during this time as well.

How to Stay Safe in Laos

Laos is a very safe country to backpack and travel around as violent crime against travelers is rare. Pickpocketing is your biggest concern. It often occurs in busy market areas (especially in Vang Vieng) and on transportation. Keep your valuables close and out of reach at all times just to be safe.

If you’re worried about getting ripped off, you can read about common travel scams to avoid here.

If you’re hiking or sightseeing, always stay on the marked trail. Some places are strictly prohibited because of unexploded landmines. This is especially true around the Plain of Jars. You shouldn’t have a reason to wander off into a dangerous area but pay attention to signs and markers.

When people get into trouble here, it’s mostly because they’re tangled up with drugs or the sex industry. Laos is strict about punishment when it comes to these offenses, so avoid them at all costs!

Solo female travelers should generally feel safe here, however, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you experience an emergency, dial 191 to contact the police.

When in doubt, always trust your instincts. If a taxi driver seems shady, get out. If your hotel or accommodation is seedier than you thought, go somewhere else. Make copies of your personal documents, including your passport and ID, in case of an emergency.

The most important piece of safety advice I can offer is to purchase good travel insurance. Travel insurance protects you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Laos Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Agoda – Other than Hostelworld, Agoda is the best hotel accommodation site for Asia.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.

Laos Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Laos travel and continue planning your trip:

Is Southeast Asia Safe for Travelers?

The Secret Pool of Kuang Si Waterfall

The Cost of Traveling Laos

Vang Vieng: A Hedonistic Backpacker Town Reborn

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Travel Guide Laos

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Often overlooked in favour of its better-known neighbours, landlocked Laos remains one of Southeast Asia’s most beguiling destinations. Caught in the middle of the two Indochina wars and long isolated from the rest of the world, the country retains a slow, rather old-fashioned charm, and its people – incredibly laidback and friendly, even by Asian standards – are undoubtedly one of the highlights of any visit.

Facts about Laos

Where to go in laos, outdoor activities in laos, morning markets, wat is that, tailor-made travel itineraries for laos, created by local experts.

22 days  / from 4799 USD

The Ultimate Southeast Asia Grand Tour

Explore the highlights of four countries in a bit over 3 weeks: Halong Bay & the Mekong Delta in Vietnam combined with the cities Hanoi and Ho Chi Minh City. Proceed to Cambodia with Angkor Wat before watching the monks in Luang Prabang/Laos. Your trip ends in Thailand with elephants and Bangkok.

6 days  / from 1550 USD

Historical Laos

One of Southeast Asia’s lesser-known countries, Laos is definitely off the beaten track, but it has retained its culture, charm and traditional village life, wild jungle and stunning countryside. Come here for tradition and mystery and a unique adventure.

21 days  / from 4545 USD

Impressions of Vietnam, Cambodia and Laos

Start and end your trip in Ho Chi Minh City and visit highlights such as the Mekong Delta, Phnom Penh with the Killing Fields, Angkor Wat, the historic city of Luang Prabang in Laos before heading back to Vietnam - Hanoi, Halong Bay and Hoi An await.

4 days  / from 720 USD

Laos Elephants & Jungle

Fascinating and rewarding, Laos is a charming and traditional destination that is very much off the beaten track. With plenty of activities to appeal to everyone, from elephants and temples to jungle and waterfalls, it’s just the place for a great family adventure.

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A Vietnam, Cambodia and Laos Adventure

Make the most of your time in South East Asia and discover not 1 but 3 exciting countries. From Vietnam to Cambodia and Laos you will get the know the locals, visit ancient temples, relax on a cruise, get a taste of Buddhism and so much more. This itinerary will show you the wonders of Asia.

11 days  / from 1950 USD

Indochina's Unique UNESCO Treasures

Experience Indochina's finest UNESCO World Heritage Sites. Marvel at magnificent limestone karsts at Vietnam's Halong Bay, wander the winding colonial streets of Luang Prabang, a bastion of Laotian culture, and of course, be inspired by Cambodia's stunning Angkor temple complex!

14 days  / from 2947 USD

Vietnam and Laos - Highlights and Exploration

Start your trip in Ho Chi Minh City (former Saigon) and explore the city and the Mekong Delta. From here, you make your way to Central Vietnam with Hue and Hoi An before Hanoi and Halong Bay await. Afterwards, catch a flight to Laos and spend your remaining nights in fascinating Luang Prabang.

Laos’s lifeline is the Mekong River, which runs the length of the country, at times bisecting it and at others serving as a boundary with Thailand; the rugged Annamite Mountains historically have acted as a buffer against Vietnam, with which Laos shares its eastern border. Most people visit the country as part of a wider trip in the region, often entering from Thailand and following the Mekong further south. However, Laos alone rewards further exploration, and with a little more time it’s not hard to feel like you’re visiting places where few Westerners venture. Stretching from the forest-clad mountains of the north to the islands of the far south, there’s enough here to keep you occupied for weeks, and still feel as though you’d barely scratched the surface.

For such a small country, Laos is surprisingly diverse in terms of its people. Colourfully dressed hill tribes populate the higher elevations, while in the lowland river valleys, coconut palms sway over the Buddhist monasteries of the ethnic Lao. The country also retains some of the French influence it absorbed during colonial days: the familiar smell of freshly baked bread and coffee mingles with exotic local aromas in morning markets, and many of the old shophouses of its larger towns now (appropriately) house French restaurants.

The effects of the wars, and of its communist government, are unmistakable – it remains completely inadvisable to strike out into the countryside without following paths for fear of UXO (unexploded ordnance) – and the country remains heavily dependent on its neighbours for all manner of products; indeed in some parts of the country, the local markets stock more Chinese and Vietnamese goods than Lao. However, whether you’re riding through the countryside on a rickety old bus crammed with sacks of rice, more people than seats, and blaring tinny Lao pop music, leisurely sailing down the Mekong past staggeringly beautiful scenery, or being dragged by a stranger to celebrate a birth over too much Beer Lao and lào-láo , it’s hard not to be won over by this utterly fascinating country and its people.

• The Lao People’s Democratic Republic, whose capital is Vientiane, is Southeast Asia’s only landlocked country. Modern Laos covers more than 236,000 square kilometres, yet has a population of just under 7 million.
• A constitutional monarchy until 1976, Laos is today a one-party dictatorship and one of the world’s last official communist states. It is also one of the world’s poorest countries, heavily reliant on aid.
• Life expectancy is a rather paltry 57 years, and there’s a young population, with the average age just 19.5 years.
• Lowland Lao (Lao Loum) comprise approximately seventy percent of the population, upland Lao (Lao Theung) and highland Lao (Lao Soung) roughly twenty and ten percent respectively; within these broad definitions, there are many smaller divisions. Chinese and Vietnamese are a small but economically significant portion of the population.
• The national language is Lao, a tonal language closely related to Thai, although the written scripts differ. English is the most spoken European language.
• Laos is a predominately Buddhist country and follows the Theravadan school of Buddhism, in common with neighbouring Thailand, Burma and Cambodia. Around thirty percent of the population, particularly those in the highlands, follow animist beliefs.

Set on a broad curve of the Mekong, Vientiane is perhaps Southeast Asia’s most modest capital city. Yet, although lacking the buzz of Ho Chi Minh City or Bangkok, Laos’s capital has been transformed since the 1990s, with a string of cosmopolitan restaurants and cafés to complement its charming rows of pale yellow French–Indochinese shophouses. Robbed of its more splendid temples in battles with Siam long ago, Vientiane is more a place for adjusting to the pace of Lao life, and indulging in herbal saunas and sunset drinks on the banks of the Mekong, than one for breakneck tours of monuments and museums. Few tourists passing through the capital miss a chance for a half-day journey out to Xieng Khuan, its riverside meadow filled with mammoth religious statues, one of Laos’s most arresting and bizarre sights.

From Vientiane, it makes sense to head north to Vang Vieng, a town set in a landscape of glimmering green paddies and sawtoothed karst hills. A great spot for caving, kayaking, rock climbing and long walks in the countryside, the town is best known for its wild tubing scene, and is undoubtedly the country’s party capital for young backpackers. From here the mountainous old Royal Road to Luang Prabang rollercoasters through some of Laos’s most stunning scenery. The more intrepid can indulge in a road-and-river expedition through Laos’s northwestern frontier, stopping off in the remote outpost of Sayaboury, home to a large portion of the country’s diminishing elephant population.

Despite the ravages of time, the gilded temples and weathered French–Indochinese shophouses of tiny, cultured Luang Prabang possess a spellbinding majesty that make this Laos’s most enticing destination. Though increasingly touristy, the dusty side streets, Mekong views and quiet mornings still lend the city plenty of charm. Most visitors combine a stay here with a couple of day-trips, to the sacred Pak Ou Caves, two riverside grottoes brimming with thousands of Buddha images, and to beautiful Kouang Si waterfall, the perfect spot for a refreshing dip on a hot day.

A few hours north up the emerald Nam Ou River from Luang Prabang is the quiet town of Nong Khiaw, picturesquely surrounded by towering limestone peaks and a great base for trekking and kayaking in the region. Just a little further up the river, and only accessible by boat, Muang Ngoi is a popular travellers’ spot, where it’s hard to drag yourself away from the temptation of spending your days soaking up the views from a hammock. Following the river even further north is one of the greatest highlights of a trip to Laos, passing through stunning scenery on resolutely local boats to get to Phongsali, from which you can explore further into the isolated far north, or join an overnight trek to local hill-tribe villages.

Improved roads means that it’s now a lot easier to explore the far north, an often spectacular region that is home to a patchwork of upland tribal groups. Luang Namtha and the easy-going village of Muang Sing are both centres for treks to nearby hill-tribe villages, while the former also offers kayaking opportunities. Downriver from here is Houayxai, on the Thai border, from where you can join a slow boat down the Mekong for the picturesque journey south to Luang Prabang.

Lost in the misty mountains of the far northeast, Hua Phan province was the nerve centre of communist Laos during the Second Indochina War, and remains well removed from the Mekong Valley centres of lowland Lao life. The provincial capital, Sam Neua, has a resolutely Vietnamese feel (hardly surprising when you consider its proximity to the border), and though it has a rather limited tourist infrastructure, there’s a certain charm about the place once you dig a little deeper. The main reason for a stay here is to visit Vieng Xai, where the communist Pathet Lao directed their resistance from deep within a vast cave complex, and where the last Lao king was exiled until his untimely demise. South along Route 6 from Hua Phan is Xieng Khuang province, the heartland of Laos’s Hmong population. Phonsavan, a dusty rather nondescript town, is the starting point for trips out to the mystical Plain of Jars.

To the south, the tail of Laos is squeezed between the formidable Annamite Mountains to the east and the Mekong River as it barrels towards Cambodia. Thakhek is a good base from which to visit the Mahaxai Caves and Khammouane Limestone NBCA, the highlight of which is Tham Lot Kong Lo, an underground river that can be navigated by canoe. Genial Savannakhet is the south’s most famous town, almost as culturally Vietnamese as it is Lao, a pleasant urban retreat with an architectural charm second only to Luang Prabang. The cool and fertile Bolaven Plateau, where most of Laos’s coffee is grown, makes a refreshing stop during the hot season, not least to try a cup of the famous brew. To the southwest lies diminutive Champasak, with its red-dirt streets and princely villas. The ruins of Wat Phou, the greatest of the Khmer temples outside Cambodia, perch on a forested hilltop nearby.

Anchoring the tail of Laos, the countless river islands of Si Phan Don lie scattered across the Mekong, swollen to 14km from bank to bank, all the way to the Cambodian border. One of the most significant wetlands in the country, Si Phan Don is the perfect spot to while away lazy days, and harbours scores of long-established fishing communities as well as centuries-old lowland Lao traditions.

Discover more places in Laos

• Luang Prabang Travel Guide
• South central Laos Travel Guide

Laos is one of the better outdoor-adventure destinations in Southeast Asia: there are excellent trekking opportunities, vast cave systems to be explored and crashing whitewater rivers to be rafted. With the emergence of a number of specialized travel companies offering inexpensive, organized, adventure tours in previously remote reaches, it’s now easier than ever to experience the wild side of Laos.

Over seventy percent of the country comprises high terrain, with chains of mountains reaching heights of over 2800m running its entire length. Covering many of these ranges are expanses of virgin rainforest. And from these highlands run steep, narrow valleys through which rivers rush down from the mountain heights to join the “Mother of Waters”, the mighty Mekong River, which flows the entire length of Laos.

The easiest and most popular adventure sport in Laos is trekking, with new routes opening up across the country all the time. Trekking is rapidly becoming a major money-earner for Laos, with a range of one- to five-day treks (usually with an environmentally conscious twist) attracting visitors from around the world.

The far north has mountain scenery, forest areas and colourful ethnic hill tribes living in traditional villages. There are excellent tourist facilities available in many northern towns, and Guide Service Offices are gradually being opened throughout the north to support tourists who want to take part in guided treks that are both environmentally friendly and have a low impact on the local peoples.

For visitors interested in hill tribes and organized trekking, the best towns to head for are Luang Namtha, Muang Sing, Luang Prabang and Vang Vieng, all of which have developed programmes for travellers wanting to make a series of day-trips based out of town or take part in multi-day treks involving camping and village stays.

If you want to take a more independent, DIY approach, other towns highly suitable for independent trekking opportunities using self-hired local guides include Muang Long, Xieng Kok, Houayxai, Vieng Phoukha, Muang Khoua and Nong Khiaw, all of which have guesthouses and are close to tribal areas.

In South Central Laos, new companies have been set up to allow visitors to discover sacred lakes, trek through ancient forests and interact with diverse local tribes. The tours have been built to foster development and improve the lives of local people without destroying the region’s natural beauty.

NBCAs and eco-tours

A handful of Lao companies organize eco-tours to wilderness areas featuring rare and exotic flora and fauna. Here, nature lovers and birdwatchers will find some of the rarest species on the planet and vast forest canopies. Although Laos does not have any national parks in the Western sense, since 1993 the government has established twenty National Biodiversity Conservation Areas (NBCAs), many still with villagers and hill tribes living within their boundaries. Unfortunately, though NBCA status means government recognition of their biodiversity, this status has not conferred any real protection (see Southern Laos).

The NBCAs are scattered around the country, often in remote border areas without roads. While many of the parks are inaccessible short of mounting a professional expedition, several have been developed for eco-tourism and have visitor centres and guided walks. The best developed NBCAs for tourists are Phou Khao Khouay, Nam Ha and Phou Hin Poun, all of which can be reached by road.

Watersports

While most river-journey enthusiasts are satisfied with a slow boat down the Mekong between Houayxai and Luang Prabang, many opportunities exist for exploring Laos’s faster waterways. Several companies offer whitewater-rafting trips out of Luang Prabang on a number of northern rivers, including the Nam Ou, the Nam Xuang and the Nam Ming.

Even more popular are river-kayaking adventures ranging from easy day-trips for beginners to multi-day adventures down rivers with grade 5 rapids. Professional guided kayaking tours are currently operated on a regular basis on eight northern rivers as well as the Ang Nam Ngum Reservoir (near the capital) and in Si Phan Don. The best bases for kayaking tours are Vientiane, Vang Vieng, Luang Prabang and Luang Namtha. Another fantastic region for kayaking is the Khammouane Limestone NBCA. Among other scenic wonders, this NBCA features a 7km-long natural river-tunnel through the heart of a mountain, and is becoming popular for organized tours out of Vientiane.

Caves and rock climbing

With its great forests of limestone karst scenery receding into the distance like an image in a Chinese scroll painting, Laos is a great destination for cave exploring, spelunking and rock-climbing. Prime areas for limestone karst scenery in Laos include Vang Vieng, Kasi, Thakhet and Vieng Xai. For most tourists, cave exploring is limited to climbing up to and wandering around in caves that are fairly touristy and have clearly defined pathways. Serious spelunkers can find vast cave and tunnel systems to explore in the Khammouane Limestone NBCA and the Hin Nam No NBCA, but should seek local permission before launching any major expeditions as many caves have yet to have archeological surveys done. With so many awesome unclimbed and unnamed peaks, rock climbing is one sport that seems to have a huge future in Laos. At present the sport is still in its infancy, but new routes continue to be opened up around Vang Vieng.

Mountain biking

With some of the best untamed scenery in Southeast Asia, many unpaved roads, and little traffic, Laos is becoming a very hot destination for cross-country mountain-bike touring. A lot of independent travellers do self-organized mountain-bike touring in northern Laos, bringing their bikes with them from home. Route 13 from Luang Prabang to Vientiane seems to be the most popular route, but be warned that despite the beautiful scenery, the route is also extremely mountainous, crossing several large ranges before reaching the Vientiane Plain. There are much better routes in Houa Phan and Xieng Khuang provinces where you’ll find fantastic landscapes, plenty of remote villages and paved roads with very few vehicles on them.

It’s a good idea to plan carefully. What appear to be very short distances on the map can often take many hours, even in a vehicle. One good thing about bicycle touring in Laos is that should things get too difficult, you can always flag down a passing sawngthaew and throw the bike on the roof. Another alternative is to join an organized cycling tour. There are plenty to choose from but London-based Red Spokes (t020/7502 7252, www.redspokes.co.uk)runs a popular two-week tour that takes in Luang Prabang, Vang Vieng and Vientiane, as well as some rural stretches with spectacular scenery.

Boules and blood sports

One of the quirkiest legacies of French colonial rule is surely petang – a form of boules you’ll see being played in dusty front yards and side streets right around the country.

Like boules, the aim is to throw a small wooden ball, or cochonnet, into the centre of a hard gravel court, and then take it in turns to toss larger metal balls towards it. Players are awarded a point for each time their ball lands nearer to the cochonnet than their opponent’s, and the game ends when one of the players scores thirteen points.

Official rules state petang should be played in teams of two or three, but in practice it’s usually a casual affair, giving people the chance to chat and while away an afternoon.

Team sports aren’t played too often in Laos, simply because equipment is prohibitively expensive. The honourable exception is kataw. Played with a grapefruit-sized woven wicker ball, it‘s thought to have originated in the Malay Archipelago, but is also quite popular in Thailand. Kataw is a hands-free hotchpotch of volleyball, football and tennis, played both with and without a net. Players have to use their feet, legs, chests and heads to keep the ball aloft, and the acrobatics involved are simply astounding. Games are played just about anywhere, but are commonly seen in schoolyards or in monastery grounds.

Another sport you might encounter in Laos is Muay Lao, also known as Lao boxing, which sees fighters striking each other with their fists, knees, elbows and feet. The sport is essentially the same as Muay Thai kickboxing, Thailand’s national sport, but in Laos professional bouts are held fairly infrequently.

As with the rest of Southeast Asia, cockfighting is a celebrated diversion in Laos – no surprise, as the blood sport originated in this region. Betting is, of course, the whole point. Cockfights take place on Sundays and the local cockpit can usually be found by wandering around and listening for the exuberant cheers of the spectators. Unlike in some Southeast Asian countries, knives are not attached to the rooster’s legs in Laos, which means that cockfights last much longer and the birds don’t usually die in the ring.

Another sport that relies on a wager to sharpen excitement is rhinoceros beetle fighting. Although it is difficult to say just how far back the tradition of beetle fighting goes, it is known to be popular among ethnic Tai peoples from the Shan States to northern Vietnam. The walnut-sized beetles hiss alarmingly when angered and it doesn’t require much goading to get them to do battle. Pincer-like horns are used by the beetles to seize and lift an opponent, and the fight is considered finished when one of the two beetles breaks and runs. The fighting season is during the rains when the insects breed. They are sometimes peddled in markets tethered to pieces of sugar cane.

Markets remain a mainstay of daily life in Laos, crammed full of stalls selling everything from pigs’ heads, congealed blood and pungent pa dàek to bamboo baskets for sticky rice and imported toiletries from Vietnam. They’re also a great place for a quick meal – even in the smallest you’ll be able to find someone selling fõe (Vietnamese-style noodles) – though you’ll generally need to get there early to see the best of them.

The wat , or Buddhist monastery , is the centrepiece of most villages populated by ethnic Lao. A contingent of monks and novices lives in each wat, providing the laypeople with an outlet for merit-making . The wat also serves as a hub for social gatherings and, during annual festivals and Buddhist holy days, a venue for entertainment.

Sometimes referred to as a “temple” in English, a wat is actually composed of a number of religious and secular structures, some of which could also be described as a temple. The sim is usually the grandest structure in the monastery grounds, as it houses the monastery’s principal Buddha images, as well as being the place where monks are ordained. The that , or stupa , is generally a pyramid or bell-shaped structure which contains holy relics, usually a cache of small Buddhas. Occasionally, a that will be the reputed repository of a splinter of bone belonging to the historic Buddha himself, while miniature stupas, or that kaduk , contain the ashes of deceased adherents. The haw tai is a solid structure, usually raised high off the ground, for storing palm-leaf manuscripts, and kuti are monks’ quarters. Because the latter two buildings are not considered as important as other religious structures in the monastery grounds, they are not as frequently restored, and are thus most likely to exude that “timeless Asia” charm. Minor buildings sometimes found at a wat include a bell tower and a sala , or open-air pavilion. Many monasteries also have a venerable specimen of a bodhi ( Ficus religiosa ), a wonderfully shady tree of spade-shaped leaves that is said to have sheltered the Buddha while he meditated his way to enlightenment.

Because the wat and resident monks depend on adherents for support, the extravagance of a monastery’s decoration is directly related to the amount of cash flow in the host village or town. In poor villages, the wat may consist of just a sim , which will be a large but simple hut-like structure, raised on stilts without any ornamentation. The only clue to the outsider that this is a monastery will be the freshly laundered monks’ robes hanging out to dry alongside a piece of junk metal or war scrap, such as an old artillery-shell casing, which when struck serves as a bell to wake the monks or call them to assemble.

Travel advice for Laos

From travel safety to visa requirements, discover the best tips for traveling to Laos

• Visa and entry requirements Laos
• Eating and drinking in Laos
• How to get to Laos
• Getting around Laos: Transportation Tips
• Shopping tips for Laos
• Travel Tips Laos for planning and on the go
• Best time to visit Laos

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Laos Itinerary – Best Places to Visit in Laos for 10 Days

Laos packs a lotta punch for a landlocked country that is often overlooked in favour of its more famous neighbours like Thailand and Vietnam. Other than beaches (duh!), Laos has all the ingredients for a perfect South East Asia escape – quaint towns, beautiful landscapes, wild jungle, adventure activities, fascinating history, friendly locals, good food and of course a cold Beerlao or ten. Phew! Read this post to discover the best places to visit in Laos and how to incorporate them into an unforgettable Laos itinerary.

Why Visit Laos?

Laos is a landlocked country, bordered by Vietnam, Myanmar, Cambodia, Thailand and China. But don’t go discounting Laos just because you’re dreaming of tropical Southeast Asian beaches.

Nope, I’ve been to every country in Southeast Asia bar two (Brunei and Timor-Leste), and it’s a close tie between Laos and Vietnam for my favorite country in Southeast Asia. Got your attention now? I was suprised too, but let me list thy reasons I love Laos.

Reason One – Fewer Crowds: Laos is wilder and more off the beaten track than Thailand and much of Southeast Asia, but is still accessible and tourist friendly. We stuck to fairly touristy towns, and even then it was easy to escape the crowds and find your own piece of paradise only a few kilometres (or less!) from the centre. (I think that’s at least ten reasons in one.)

Reason Two – Natural Paradise: Laos is an outdoor lovers dream. There’s endless outdoorsy things to do in Laos. You’ve got epic waterfalls, hiking, caves, mountains, kayaking, tubing, lagoons, forest, you name it. (Except beaches, don’t name dem.)

Reason Three – Quaint Towns: As well as the great outdoors, Laos boasts one of the best old towns in South East Asia. Luang Prabang is on par with its neighbour Vietnam’s more famous old town of Hoi An .

Reason Four – Somber History: Laos has some interesting, horrific and often overlooked history. Did you know that Laos is the most heavily bombed country in history? Many people don’t realise that Laos was bombed by the US during the Vietnam War in the late 60s and early 70s, and that roughly 80 million unexploded bombs remain today.

OK, this list could go on and on and on, but time is money and all that, so if you’re not convinced yet, keep reading for a little destination inspiration on where to go in Laos.

How Long to Spend in Laos

Most people spend one to two weeks in Laos and focus on the north or south during this time. If you want to visit most of Laos’ highlights and cover both north and south, I recommend 3 to 4 weeks in Laos.

One to Two Weeks in Laos

We had 10 days in Laos and focused on the north. We visited Vientiane (2 nights), Vang Vieng (3 nights) and Luang Prabang (4 nights). If you’re more the outdoor-adventure-type than the old-town-culture-food-type, switch up the number of nights and spend longer in Vang Vieng than Luang Prabang. 

You could also squeeze Vientiane, Vang Vieng and Luang Prabang into one week in Laos, or stretch them out into two weeks in Laos for a more relaxed itinerary. In fact, I could happily have spent an entire week in each of Vang Vieng and Luang Prabang alone, both contenders for my favourite town in Southeast Asia! 

Three to Four Weeks in Laos

Going to Laos for longer than two weeks? In the north, consider adding Houayxai and Phonsovan. For a cross-country adventure, the highlights in the south are Pakse and 4000 Islands. 

Laos Itinerary for 10 Days in Laos

Right, let’s drill down into the best places to visit in Laos and things to do in Laos to build your perfect 10 day Laos itinerary!

Vientiane: 1-2 Days

While Vientiane doesn’t have the pull of Luang Prabang or Vang Vieng, there’s definitely enough Vientiane attractions to make a visit worthwhile.

How To Get To Vientiane

Most international flights to Laos land in Vientiane, so it’s often the natural place to start or end your Laos trip.

Once you’re in Southeast Asia, it’s pretty easy to get to Vientiane. There are currently direct flights to Vientiane from  Singapore, Thailand (Bangkok), Vietnam (Hanoi) and Malaysia (Kuala Lumpur).

Vientiane Accommodation

Disclaimer: My accommodation recommendations and budget guidelines are for flashpackers, not backpackers! Prices are in USD. I was pretty proud to resist the lure of the luxe in Laos, and stayed in some budget friendly cheaper options. (Well, for me at least. One of my next trips was to the Maldives after all!)

There’s a decent range of well priced hotels in Vientiane. If you stay near the centre, it’s easy to walk or bike to all the main attractions.

$ Budget (<$60): We really only needed somewhere to sleep in Vientiane, so went for a more budget hotel than usual. We stayed at Khampiane Boutique Hotel , which did the trick. Khampiane is basic but comfortable, good value for money and in a central walkable location. I also eyed up Vientiane Golden Sun Hotel and S Park Design Hotel , but preferred Khampiane for its central location.

$$ Mid-Range ($60-100):  My picks for a higher end but still good value central hotel in Vientiane are the Crowne Plaza Vientiane or Salana Boutique Hotel .

$$$ Luxury ($100+): Vientiane doesn’t really have any super-luxe hotels, but if you have a bit more cash to splash, try the colonial style Settha Palace Hotel or Ansara Hotel . If you want a peaceful garden location outside the main city area, check out Green Park Boutique Hotel . The pricing for these hotels can drop to mid-range during the off season or if you get a good deal.

Best Things To Do In Vientiane 

Vientiane’s a fairly compact city, and it’s fast to bike between sites. For us, two nights and one full day was plenty of time to see the sights of Vientiane and even have time to relax. The best Vientiane things to do are:

Temples: There’s Wats galore in Vientiane! You’ll find many small Wats dotted around the central city area. Take a stab at the map, or try the pretty Wat Si Muang and Wat Si Saket. Around five km northeast of the city, you’ll find the Great Sacred Stupa (Pha That Lunag), the largest temple complex in Vientiane. Impressive, but a little over the top for my liking with all that shiny shiny gold hurting the peepers. (In that why-do-people-spend-so-much-money-on-religion-when-there-is-poverty kinda way.)

COPE Visitor Centre :  COPE provides prosthetic limbs to victims of the US bombings of Laos during the 1960s and 1970s. Many of the cluster bombs did not detonate and, sadly, continue to maim or kill today, having a devastating impact on the Laotian community. The COPE Visitor Centre has exhibits about the bombings, prosthetics, rehabilitation work and ongoing bomb clearance. Harrowing, somber and moving, but also the most interesting part of our time in Vientiane.

Patuxai: Patuxai (photo above) is a grand war monument in the centre of Vientiane shaped like a gate or archway. Not quite sure it lives up to the title of the ‘Arc de Triomphe’ of Laos (manage expectations accordingly!), but it is worth a quick squiz inside and out. Walk around the surrounding park, check out the ornate detailing inside and then (for a small fee) climb the seven floors of the monument to soak in expansive views of Vientiane.

Cycling: Grab a hire bike in town and you’ll be able to amble around all best things to do in Vientiane in a day or less without rushing. We biked along Rue Setthatirath, stopped at a couple of temples, visited the nearby Cope Visitor Center, then biked a few km to the slightly further afield Great Sacred Stupa, and returned back to the central area via Patuxai. All that and we were back in time for a late lunch and relaxing drink!

Eat + Drink

You won’t go hungry in Vientiane, with plenty of restaurants serving Laotian and international food, and bars filling the town and lining the river front. My fav Vientiane restaurants were:

Noy’s Fruit Heaven : The breakfast at our hotel was pretty average, so I was happy to find Noy’s Fruit Heaven just a few doors along from Khampiane Boutique Hotel. If you don’t like a heavy breakfast, grab a healthy smoothie to start your day.

Lao Kitchen :  Lao Kitchen serves traditional and tasty local food for lunch and dinner, and is centrally located.

Riverfront Bars: In the evenings, we walked along the river front for a drink and meal. For a sundowner, we loved Highland Bar (which I think has since closed) or Moon the Night Restaurant . Best for those who like walking, as these are 1-2km from the main drag.

Vang Vieng – 3-4 Days 

Vang Vieng is the outdoors and adventure capital of Laos. I’m not into adventure sports in the slightest, but absolutely loved the landscapes of Vang Vieng and hiking, biking, caving and swimming my way through the tranquil countryside.

While Vang Vieng has plenty of bars lining the riverside, it now has a more laidback vibe than the party culture it was once known for, after the government cleared up the raucous (and often dangerous) tubing bars.

How to Get to Vang Vieng

Sadly, there’s no airport at Vang Vieng. Vang Vieng is in between Vientiane and Luang Prabang, and is usually reached in a shared or private van from either place.

From Vientiane:  The drive from Vientiane to Vang Vieng is roughly 150km and 4 hours. We took a private van organised by our hotel, which was a comfortable and easy drive, albeit a little slow in parts due to the windy roads. 

From Luang Prabang: See Luang Prabang below for details of the transfer between Vang Vieng and Luang Prabang. (Warning: Not my most glamorous travel moment.)

Vang Vieng Accommodation

Vang Vieng has great accommodation options, from boutique hotels to homestays, and is very good value for money. I found Vang Vieng to be cheaper than Vientiane or Luang Prabang for comparable quality. 

Town vs. countryside: First decide whether you want to stay in town or in the surrounding countryside. The town is set on a pretty river and is convenient for tours, food and nightlife, but can be a little busy and noisy. The countryside is quiet, pretty and one of the main draw cards of Vang Vieng, but has limited food options and requires a short bike, walk or ride to town. We opted for the countryside a couple of km from town, as the region’s natural beauty was  our  main reason for visiting Vang Vieng. 

$ Budget (>$25): My Vang Vieng budget accommodation picks would have been Vang Vieng Boutique Hotel or Laos Haven Hotel , which were both well reviewed and really good value. Alternatively, Maylyn Guest House is an absolute bargain, with rooms from as little as $12.

$$ Mid-Range ($25-60):  My heart was set on Bearlin Bungalows from the moment I saw photos of the cute cottages and dramatic mountain backdrop (see photo above). We absolutely loved our stay at Bearlin Bungalows, and thought it was really good value. Bearlin Bungalows is a couple of  km outside central Vang Vieng in a quite countryside location, and is only a short bike ride to some of the best caves and swimming holes. There’s a small restaurant on site, and bikes (albeit slow ones!) for getting around. My second pick for a mid-range Vang Vieng hotel would be Green View Resort . 

$$$ Luxury ($60+): If Bearlin Bungalows hadn’t been so gosh darn cute, I would have booked Riverside Boutique Resort . Riverside Boutique is a higher end resort, with a central location and excellent restaurant. Alternatively, check out Amari Vang Vieng . Luxury hotels in Vang Vieng come a bit cheaper than elsewhere, but also adjust your standards accordingly!

Best Things To Do In Vang Vieng

Vang Vieng is all about the great outdoors! There’s no need to plan much in advance, as it’s easy to suss out the lay of the land and get around once you’re there. Here’s all the best things to do in Vang Vieng:

Biking: We grabbed a bike from our accommodation and spent a couple of days cycling around the countryside without much of a plan, stopping in at caves, lagoons and hikes that are well sign posted along the way. We started from Bearlin Bungalows, headed further west away from the main town, and took a couple of the side roads and loop tracks, getting suitably lost once or twice along the way. You’ll find many of the best Vang Vieng things to do along this stretch, including caves, lagoons and hikes. The biking was a little hard going, as the roads were bumpy and our bikes we’re pretty paru (for the non-Kiwis, that’s Maori slang for bit shit). Half the fun though huh?! (She says, with the benefit of hindsight.)

Caves: There’s caves galore around Vang Vieng, of varying styles and difficulties. Some are way impressive, some are less impressive, and some are downright scary (take a torch!). We stuck to caves that we could bike to and explore alone, including popular Tham Phu Kham Cave (home to the Blue Lagoon) and some smaller random caves that we passed along the way on our bikes. One popular cave that we didn’t visit is Tham Nam (Water Cave) around 15km north of Vang Vieng, where you can tube through the cave. 

Small small person in large large cave

Blue Lagoon Vang Vieng:  On the road west from town, the best Vang Vieng lagoons to visit are Blue Lagoon and Blue Lagoon 3. Blue Lagoon is closer to town and also has a cave (Tham Phu Kham Cave), but Blue Lagoon 3 is much more tranquil with fewer crowds.

View Point Hikes: There’s a few good short hikes to view points around Vang Vieng. Head west out of town past Bearlin Bungalows, and you’ll find Pha Ngern View Point (around 2km past Bearlin Bungalows) and Nam Xay View Point (around 5km past Bearlin Bungalows). Bring plenty of water and wear proper walking shoes, as both hikes are short and steep with rocky trails. The Pha Ngern Hike takes roughly 40-50 minutes, and the Nam Xay Hike takes around 20-30 minutes. Both hikes have sweeping views over the Vang Vieng countryside. 

Vang Vieng Tubing: Despite the government crackdown on Vang Vieng river tubing and riverside bars, you can still hire a rubber tube and float your way down the river. I enjoyed river tubing in Vang Vieng much more than I thought I would, probably for the very fact that it’s no longer a massive party of 20-something backpackers risking life and limb by mixing booze, strong currents and flying foxes. There’s still a couple of bars in the first half hour of the tubing, so stock up there (or BYO) if you want to drink your way down the river. It takes a couple of hour to float down the river back to town, give or take depending on water levels and currents. Take a dry bag for your belongings and a rash shirt if you get chilly.

Vang Vieng Kayaking: If tubing’s not your thing, you can also kayak down the river. When we went tubing, there were tonnes of tourists out kayaking who had possibly never been in a kayak in their lives … with ensuing chaos and collisions on the water!

Most of the restaurants in Vang Vieng congregate around the main town area and the riverfront. There’s also some great little local joints dotted around the countryside. We didn’t find any spectacular food, but there were plenty of good restaurants and bars that were perfect for a cold Beerlao and some basic rice, veges and fish.

River Front Bars: I’m a sucker for a scenic view and cold bevvie, so we had many a drink along the riverside restaurants. Try Vanpersay Restaurant or The Elephant Crossing Restaurant & Bar along the river front. While the food’s nothing to write home about, these spots have great views and are perfect for nursing a cold Beerlao while the sun goes down.

The other side of the river (west) is also dotted with local bars where you can relax in little wooden booths with cushions on the river edge. Great for an afternoon of drinking, reading and chilling, but eat at your own risk: quite possibility the spiciest food I have ever eaten!

Countryside Local Eats:  In the countryside to the west of the river, there’s a few small local restaurants serving basic but tasty food and cold drinks. Bearlin Bungalows and Lao Valhalla both have good offerings.

Luang Prabang – 4-5 Days 

Views of Luang Prabang from Mount Phousi

Luang Prabang is the culture capital of Laos, with a picturesque French colonial old town, intricate temples, foodie culture and beautiful surrounding jungle.

How To Get To Luang Prabang

Luang Prabang has an airport with flights to and from international destinations including Singapore and Bangkok and domestic destinations including Vientiane.

If you’re arriving in Luang Prabang from Vang Vieng, it’s unfortunately a rather long and windy (albeit pretty) overland trip. While the road is only 185km, the drive takes anywhere between 5-8 hours, depending on your transportation. After forking out for a private van transfer from Vientiane to Vang Vieng, we decided to save some pennies on the next leg with a group van transfer. How different could it be?! 

For my savings, I was expecting maybe a slightly older model van and seating at full capacity. Ahhm, I was just a little bit wrong. Names can be deceiving, and our ‘luxury’ VIP mini van was a euphamism if I ever did hear one. Expect a puttery old clanger,  regular stops at random locales to pick up even more guests, a VERY tight squeeze, and questionable driving ability.

Check out our ride below. Yup, just when you thought the van was full, those are pull down chairs in the aisle! (Reminder to self: private transfers are usually worth the money.) The not-so-glam side of travelling. On the plus side, the scenery was pretty spectacular, and it’s an experience we’ll relive for many years to come. 

Luxury mini-van: you are duly warned

Tips:  Get on the van at the first pick up spot in central Vang Vieng to get a reasonable seat and, if you’re lucky, a seatbelt. Take water and snacks for survival. Think character building thoughts. 

Luang Prabang Accommodation

Luang Prabang has the biggest range of accommmodation in Laos, with plenty of choices in the Old Quarter, along the river, and on the outskirts of the city. Expect to pay more in Luang Prabang than elsewhere in Laos. 

I chose Le Bel Air Boutique Resort , just across the river from the Old Town. While our hotel was lovely and tranquil, next time I’d stay in the vibrant Old Quarter as I loved it SO much and we spent most of our time there. Plus my absolute favourite style of accommodation is colonial boutique, and Luang Prabang has that in droves! My choices of hotels in Luang Prabang for next time are:

$ Budget (<$60): There’s fewer really good cheap options in Luang Prabang. My top budget(ish) choices in Luang Prabang are Villa Ban Lakkham ,   Phone Praseuth Guesthouse or Saynamkhan River View .

$$ Mid-Range ($60-$150): There’s some pretty good midrange options in Luang Prabang. In the Old Quarter, I’d go for Lotus Villa Boutique Hotel or The Aspara . Just across the river, check out My Dream Boutique Resort .

$$$ Luxury ($150+): Luang Prabang is the one place in Laos that has true luxury hotels. As you might expect, luxury here costs a lot more (and is of higher standard) than luxury in Vientiane or Vang Vieng. I’m a sucker for luxe boutique hotels, and am little disappointed that I didn’t splash out in Luang Prabang. (Oh well, all the more reason to return!) In the Old Quarter, I was eyeing up The Belle Rive Boutique Hotel or Hotel 3 Nagas . They look so gorgeous! For peaceful luxury just outside the old town, check out The Luang Say Residence or Satri House .

Best Things To Do In Luang Prabang 

Good news! There’s stacks of fun things to do in Luang Prabang to keep you busy for pretty much as long as you want to stay for. The best Luang Prabang attractions are:

O ld Quarter: Luang Prabang’s Old Quarter is the absolute star of the show. We spent most of our days meandering somewhat aimlessly around the historic Old Quarter, a delightful French colonial old town and UNESCO World Heritage Site to boot. It’s filled with colorful buildings, temples and great roadside bars to watch the world go by.

Temples:  You don’t have to look far to find ornate Buddhist temples, known as wats, in Luang Prabang. We were a bit templed out from the rest of our travels in South East Asia , so stuck to admiring the wats from the outside. If you’re keen on exploring a few wats, don’t miss the best temples in Luang Prabang .

Mount Phousi: In the Old Quarter, take a short walk up Mount Phousi hill for epic views over the Old Quarter, Mekong River and surrounding mountains. The walk is steep but short, and is doable for anyone with a reasonable level of fitness and no mobility issues (due to the number of stairs). The most popular time to visit Mount Phousi is sunrise or sunset. 

Kuang Si Falls:  Kuang Si Waterfalls is probably second to the Old Quarter as the most popular tourist attraction in Luang Prabang. Don’t let its popularity put you off, as the cascading waterfalls are truly beautiful, and it’s not as busy as comparable sites in other countries. Kuang Si is also home to a Bear Rescue Centre,  with black asiatic bears rescued from pretty awful circumstances. 

Kuang Si Falls is around 30km south-west of Luang Prabang, so most (sensible) people take a motorbike, tuk tuk or shared van. Not us though! Nope, bouyed by my recent attempts at cycling around Vang Vieng, I decided to bike the rather challenging hilly route to Kuang Si Waterfall, and take a relaxing return boat down the river. I almost didn’t make it and had to push my bike the last kilometre. While I was hating on life at the time, it was pretty satisfying to reach the falls and take a refreshing dip. If you’re a little crazy up for a challenge, we really enjoyed our Kuang Si bike tour with Tiger Trails .

Other Waterfalls: There’s several other waterfalls around Luang Prabang, including Tad Sae Waterfalls. I needed at least a couple of days to recover after biking to Kuang Si, so we gave Tad Sae a miss.

Bamboo Bridges: During the dry season (around November to May), take the bamboo bridge to cross the Nam Khan River. The bridge is an attraction in itself, but you can also reward yourself with a cold bevvie at Dyen Sabi on the other side of the bridge (see Eat + Drink below). The bridge is rebuilt each year after being washed away during the wet season.

River Cruise: We took a super chilled river cruise back from Kuang Si Falls to Luang Prabang (note: needs to be organised in advance). Alternatively, pop down to the river front in the Old Quarter and take a sunset cruise or a boat ride to Pak Ou Caves.

Pak Ou Caves: Pak Ou Caves are two caves with mini Buddha figures, around 25km or two hours by boat from Luang Prabang.  

Biking: Like most of Laos, Luang Prabang is a great spot for exploring on your wheels. As well as the Old Quarter, we loved cycling around the residential area on the outskirts of the old town and the east side of Nam Khan River.

Luang Prabang has hands down the best food we had in Laos, and is the only place we really ate out for the experience. You’ll be happy regardless of your tastes, as Luang Prabang has street food, cafes, bars and restaurants, with a mix of Laotian, French and international food. 

There’s scores of well reviewed Luang Prabang restaurants on TripAdvisor , or do as we did and wander into whatever takes your fancy. My favs were:

Tamarind :  I highly recommend Tamarind if you want to splash out one night on a delicious Laotian degustation dinner. Booking recommended.

Tangor :  Tangor is a French bar and restaurant along the main street of Luang Prabang’s Old Quarter. Tangor quickly became our local, and we had a drink (or three) here every day. Great spot for people watching!

Dyen Sabai : I loved Dyen Sabi for a chilled drink and meal with lovely views over the river. You can reach Dyen Sabai by walking acrosss the bamboo bridge.  

Other Places to Visit in Laos

Sadly, we only had ten days in Laos so didn’t have time to visit everywhere on my list. For a longer trip, check out the following locations. Houayxai and Phonsovan are in northern Laos so combine well with my itinerary above. Pakse and 4000 islands are the ‘can’t miss’ locations of southern Laos.

I reluctantly dropped Houayxai from my Laos itinerary due to time constraints.  Houayxai borders northern Thailand, so is a popular starting point for travelers entering Laos from Chiang Mai or Chiang Rai.

For me, there’s two pretty good reasons to visit Houay Xai. First, you can take the two day slow boat from Houay Xai to Luang Prabang. I’m not sure if this boat would be all relaxing and romantic, or totally uncomfortable and boring. Not one to risk discomfort, I’d probably opt for the luxury Luang Say Mekong Cruise , where you overnight at the lovely looking Luang Say Lodge (for an equally lovely looking price).

Secondly, I love jungle and wildlife travel experiences, and have heard only good things about the Gibbon Experience in Laos, around 1.5 hours from Houayxai. Here, you stay in treehuts in the forest canopy and zip line around the lodge.

Phonsovan and the Plain of Jars

I also toyed with visiting Phonsovan, where the main attraction is the mysterious Plain of Jars. Yup, this is quite literally, a plain with thousands of stone jars scattered around the valley. Much like Stonehenge, the original purpose of the jars remains a puzzle.

I couldn’t quite decide whether the Plain of Jars would be a fascinating archeological site or whether it was just, well, a plain old plain of jars that I’d be done with in 15 mins. In the end, I decided to give the Plain of Jars a miss due to the long trip. It takes around 8 hours to get to Phonsovan from Vang Vieng or Luang Prabang.

Paske is a charming French colonial old town in southern Laos, and is like a min-less-touristy-more-laid-back Luang Prabang. It’s also the gateway to the Champasak Province, where the highlights include jungles, waterfalls and islands.

Si Phan Don – 4000 Islands

Another highlight of the Champasak Province is Si Phan Don, or 4000 Islands, in southern Laos near the Cambodian border. Si Phan Don is a riverine archipelago, or a collection of islands along the Mekong River. Some of the islands are barely bigger than a rock and disappear when the tide rises, while others house entire villages.

Best Time to Visit to Laos + Laos Climate

Finally, it’s always important to know the best time to visit Laos before you plan your trip!

Best Time: The cool dry season from November to February  is generally the best time to visit Laos. We travelled to Laos in early February, for warm to hot days and cool(ish) nights (at least by South East Asia standards!).

Rainfall: Like many places in Asia, Laos has a dry season (October to April) and a wet season (May to September) . The rainy season is usually limited to a good old afternoon downpour rather than all day torrential rain, but can impact overland travel and infrastructure. August is usually the wettest month.

Temperatures: Laos has a tropical warm climate year round. My kinda weather! Expect temperatures to be hotter and more humid from the end of the dry season to the start of the wet season (March to June). It can also be hazy during this time as farmers burn off crops. The climate also varies throughout the country, with (sometimes surprisingly) cooler temperatures as you head north.

I’m looking forward to planning my next trip to Laos. I hope you love Laos as much as I did!

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What a thorough guide! I would love to visit Laos and get a bit off the tourist track. I also had no idea that Laos was the most bombed country in the world. So sad.

Thanks Kelly! Laos is a really wonderful country with a tragic history. I’d love to return and get even more off the beaten path next time!

Thanks for sharing! This is a really good overview of the places in Laos to visit and see. Maybe one safety tip we can share is to be wary of boat scams – there are some unscrupulous tour companies or boat captains who will lie to get you to board a more expensive private boat or another variation is to leave you abandoned at a spot 10km from your destination. Of course, that’s a spot where the tuk tuk drivers are waiting at..

Otherwise, enjoy Laos! 🙂

That’s a great Laos travel tip, thanks for adding it! Luckily we didn’t fall prey to any travel scams in Laos.

What a detailed guide to travel in Laos! Laos is indeed a wonderful country but sadly it is often underrated by its famous neighbors such as Vietnam, Thailand and Malaysia. I love the charm and ancient vibe of the country, especially peaceful and homely atmosphere in Luang Prabang. I will definitely return to Laos and visit Vang Vieng. Btw, keep up with your awesome work!

Aw thanks, I totally agree! Laos is one of my fav countries in Southeast Asia and I often recommend it to people. I’m hoping to return to Luang Prabang soon. You should definitely visit Vang Vieng, such a beautiful place!

What a great guide, very thorough and interesting. Hopefully once the borders are open again people will be back to Laos and will pin this for later.

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Home » Travel Guides » Laos » 15 Best Places to Visit in Laos

15 Best Places to Visit in Laos

Beautiful Laos is one of the prettiest countries in Southeast Asia but also one of the least visited. This is a real shame as Laos has just as much to offer travelers as other big-hitter countries like Thailand or Vietnam.

The country is small and landlocked so it has no coastline, but it is known for its spectacular limestone mountains which offer you amazing opportunities to go trekking and explore eerie karst formations and caves.

As well as its mountains, Laos is known for its forest and its waterfalls and you can also try the delicious local food which has Thai and Indian influences. If you are looking for a real adventure in Southeast Asia then Laos makes it possible and still feels as if you are going off the beaten track, even in the main cities like Vientiane or Luang Prabang.

Here are the 15 best places to visit in Laos …

1. Vientiane

Vientiane is the charming capital of Laos and even though this is technically a capital city, it still feels like a small town rather than anything else.

Vientiane used to be a former French trading post during the colonial period, and as a result it has a delightful old French quarter than you can explore.

As you walk around you will also find a plethora of French inspired architecture such as a Laotian version of the famous Arc de Triomphe in Paris known as Patuxai.

There are also other attractions that are well worth a visit such as sprawling local markets and temples like Wat Si Saket which is the oldest of its kind in Vientiane.

2. Luang Prabang

If you are looking for the serene heart of Laos then you may want to travel to Luang Prabang which is a town that lies on the mighty Mekong and Khan rivers.

The town is also known for its gorgeous little European style cafes which are located along the scenic river banks and this area is so delightful that it is also a UNESCO World Heritage Site.

You will also find gorgeous temples all over the town and if you like trekking then you can go out to the Kuang Si Waterfalls where you will find amazing azure cataracts that have deep pools which are perfect for bathing in.

3. Vang Vieng

Van Vieng sits between Vientiane and Luang Prabang and is one of the main backpacker locations in Laos.

In the days of old this part of Laos had a rather wild reputation and a surprisingly vibrant nightlife scene, although now it has become a little more staid thanks to action taking by the local government to clean up its image.

One of the main reasons to come to Van Vieng is to enjoy the tubing down the Nam Song River and you can take in the lush jungle scenery here at the same time.

There are also other spots such as the Tham Phu Kham Cave which is known for its lagoon and bronze statue of the Buddha.

4. Huay Xai

Huay Xai is located on the border between Laos and Thailand which is the reason that many people visit when they cross from one country to the other.

It is also known however for its Mekong River cruises as you can take a boat from Huang Xai to Luang Prabang and for many visitors this is the highlight of a trip to Laos.

It is also the gateway to Bokeo Nature Reserve which is known for its spectacular Gibbon Experience.

5. Si Phan Don Islands

Laos is known for not having a coastline so it may sound strange to hear that it is the home of the Si Phan Don Islands which means ‘Four Thousand Islands’ in Lao.

The islands are caused by the Mekong River dispersing close to the border between Laos and Cambodia which has created these amazing little islets.

The islands vary in size which is great as you can choose some of the larger islands like Don Khon and Don Det if you want a little more nightlife and a wider range of accommodation options.

You can also visit smaller and sleepier island like Don Khong if you really want to fall off the grid and get away from it all in Laos.

6. Bokeo Nature Reserve

The Bokeo Nature Reserve lies outside the town of Huay Xai and is a well known nature reserve that is known for its conservation work to protect black-cheeked gibbons which were rediscovered in 1997 after it was thought that they had become extinct.

The park allows you to stay in tree houses which give you a bird’s eye view of the forest canopy and you can also partake in fun jungle activities such as swinging on a zip line As well as the famous gibbons, you will also find elephants, bears, tigers and buffalo in the park and keen bird watchers can check out hundreds of species of colorful avians.

7. Nong Khiaw

Nong Khiaw is also known as Nong Kiau and is a pretty spot in Laos that is rapidly gaining a name for itself as one of the best places to visit in the country if you want to get away from it all.

Here you will find some amazing trekking and hiking opportunities and you can spend time biking around the scenic villages here that surround the main town.

Nong Khiaw also sits on the delightful Nam Ou River so you can take a boat trip here that you will let you take in all the scenery from the vantage point of the water.

This part of the country is also surrounded by gorgeous karst formations and the limestone caves here such as the Pha Tok Caves are a great location for anyone who enjoys spelunking.

8. Tham Kong Lo

Tham Kong Lo is the name for the Kong Lo Cave which is part of the wider Phu Hin Bun National Park.

The park and cave sit along the Phu Hin Bun River and the central chamber is said to be one of the most spectacular in all of Southeast Asia.

The cave is some 6.5 kilometers long and is 300 feet high and is known for its stunning jade-hued pools which are said to be the same color as the skin of the Hindu god Indra.

The best way to check out the cave is to take a boat trip along the amazing chamber and enjoy the rock crystals and stalagmites and stalactites here.

9. Luang Namtha

Luang Namtha is known for being the largest city in the northwest part of Laos and is famous for being a stop off point for anyone traveling between Laos and neighboring China.

This is also a top spot for anyone who likes to go trekking as you can get out into the surrounding mountains and visit the villages of the ethnic hill tribes in Laos.

If you don’t want to trek then you can also rent a bicycle or a motorcycle and then spend the day scooting around the various villages and checking out the gorgeous waterfalls in this part of the country.

In the town of Luang Namtha itself you can spend your time visiting bustling local markets, sampling the street food and indulging in the herbal saunas here.

10. Wat Phu

Wat Phu is also known as Vat Phou and is a gorgeous Khmer temple which is close to the Phu Kao Mountain in the Champasak Province of Laos.

This is a Hindu temple which was built between the 11th and 13th centuries and this would have been a strategic location in the mighty Khmer Kingdom that stretched from Angkor in neighboring Cambodia.

Nowadays you will find similar temples in style to those at Angkor which are also partially eroded by the jungles of Laos.

11. Phonsavan

Phonsavan actually means ‘Hills of Paradise’ in the Lao language and this is a great place to come if you want to see a more rural side of the country.

This part of Laos is known, rather surprisingly, for its cowboy culture and you will find real life Lao cowboys here who dress in Stetsons and rear cattle on the lush plains around Phonsavan.

This is also a good jumping off point to visit spots like the Plain of Jars which is a gorgeous natural structure that is so-named as the pillars resemble jars.

12. Muang Ngoi Neua

Muang Ngoi Neua used to be relatively sleepy and under visited, although nowadays it has become known for being a stop off on the legendary Banana Pancake Trail which wraps around several countries in Southeast Asia.

As you would expect, it has now become more and more popular with backpackers who come here for the chance to enjoy the riverside setting and spend time at places like Nam Ou Beach.

You can also get out into the small ethnic villages that surround the town or trek to several famous caves and splendid waterfalls.

13. Pakbeng

Pakbeng is located between Luang Prabang and Huay Xai and one of the main reasons that people visit is to stay overnight if you take a river trip between the two towns down the Mekong.

There is not a huge amount to do in Pakbeng but it is a lovely little spot to spend the night en route to Luang Prabang or Xuay Xai.

There are a few nice restaurants in town that look out over the river and this is a great place to come for a cold beer and sunset views over the majestic Mekong.

14. Muang Xay

Muang Xay is also known as Oudomxay and Udomxai and is the capital of the larger Oudomxay Province.

This town is also close to the scenic Nam Ko River Basin and is known for its gorgeous mountain ranges.

This is the largest city in the northern part of Laos and many people come here to access other parts of the country.

With that in mind however you can easily spend a few days here as the town is close to a number of famous caves which are a great place to spend some time if you like spelunking.

Pakse is the capital of Champasak Province and one of the largest cities in the southern part of Laos.

Many people come here to then travel onwards to neighboring Si Phan Don, Wat Phou or the Bolaven Plateau and you can also get from Pakse to the Xe Pian National Protected Area or Lao Ngam.

With this is mind however, there is still a lot to see and do in Pakse itself if you are travelling through, so try to spend a few nights here if possible.

The town lies on the Mekong and Sedone rivers and you will find delicious seafood restaurants dotted along the waterfront as well as herbal saunas for which the area is also famous.

15 Best Places to Visit in Laos:

• Luang Prabang
• Si Phan Don Islands
• Bokeo Nature Reserve
• Tham Kong Lo
• Luang Namtha
• Muang Ngoi Neua

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Ultimate Laos Bucket List – 27 Things To Do In Laos

From lush green mountains to golden temples, Laos offers an endless array of experiences that are sure to leave a lasting impression.

In this post, I’ve put together 27 bucket list-worthy things to do in Laos that will help you discover the country’s hidden gems and uncover its secrets.

From trekking through the jungle to kayaking down the Mekong River, this list has it all. 

So get ready to add some amazing experiences to your Laos bucket list!

Table of Contents

Things To Do In Luang Prabang & Nong Khiaw

1. take a slow boat down the mekong river.

The slow boat journey usually starts in the town of Huay Xai on the border with Thailand and takes two days to reach the town of Luang Prabang. 

The boats are long, narrow and wooden and usually accommodate dozens of passengers. 

You don’t have to do the full 2 days if that sounds like too much. A great alternative is booking a Mekong River cruise like this one .

It includes a boat ride along the Mekong River but also stops at many of Laos’s most famous attractions including Kuang Si Falls and Pak Ou Caves.

It’s a much better option if you don’t wanna stay overnight on the boat.

As you make your way down the Mekong River, you’ll be treated to stunning scenery that changes with every twist and turn of the river. 

You’ll see towering mountains, lush green forests and small villages nestled along the banks of the river.

You can see exactly what it’s like to cruise down the Mekong River in the video below:

2. Explore the town of Luang Prabang

This entire town is actually a UNESCO World Heritage Site so it’s pretty special.

It’s known for its rich cultural heritage and stunning Buddhist temples. 

This place is pretty famous because every morning, Buddhist monks stroll through the streets collecting money for the poor.

The easiest way to explore Luang Prabang is on a guided tour like this one . 

It includes an air conditioned car, small group sizes and you’ll get to visit all of the town’s top attractions.

3. Swim in Kuang Si Waterfall

This cascading emerald waterfall is one of the most beautiful places in the whole of Laos so really should make it onto your Laos itinerary.

What makes Kuang Si Falls special is the fact that you can swim in the crystal-clear pools at the bottom of the falls. 

It’s like jumping into a natural swimming pool with the freshest water you’ve ever seen. 

Plus, there’s a bear sanctuary nearby where you can see rescued black bears enjoying their new home.

The waterfall is a bit out of the way so I’d recommend joining this Mekong River cruise which includes a stop at the falls.

Check out how stunning the waterfall is in the video below:

4. Visit Luang Prabang’s night market

The night market is located on Sisavangvong Road and it’s the perfect place to get yourself a souvenir.

It’s open every single day from 5PM until 10PM.

5. Hike to the Sleeping Woman Viewpoint in Nong Khiaw

The Sleeping Woman Viewpoint is known for its stunning panoramic views of the surrounding mountains, lush greenery and Nam Ou River below.

It gets its name from the shape of the mountain which apparently looks like a sleeping woman.

You can easily get from Luang Prabang to Nong Khiaw by bus and it takes just 3.5 hours.

6. Visit the Buddhist temple, Wat Xieng Thong

Wat Xieng Thong in Luang Prabang is the country’s most important Buddhist temple.

It’s known for its exquisite architecture, intricate carvings and stunning mosaics. Make sure you check my guide on what to wear in Laos as the temple does have a strict dress code.

Built in 1560, it has survived centuries of wars and invasions, making it one of the oldest and most important temples in the whole country.

To see the temple for yourself, I’d recommend joining this Luang Prabang day tour which includes a visit to the temple as well as an air conditioned car and small group sizes.

You can learn a bit more about the temple in the video below:

7. Try the local food on Buffet Street

Indulge in some Lao cuisine on Buffet Street in Luang Prabang where you simply pay for a bowl and pick what you want!

Some must try dishes in Laos are laap (a salad made with minced meat & herbs), khao soi (noodle soup) and tam mak hoong (papaya salad).

8. Watch the sunset from Mount Phousi 

This towering hill stands 100 meters tall and offers an incredible panoramic view of the surrounding city and the mighty Mekong River.

There are also several beautiful temples and shrines located along the way to the summit.

You’ll get 360 degree views over Luang Prabang and the sunset here is just enchanting!

You can see what the hike is like in the video below:

9. Go bamboo rafting along the Nam Ou River

This river flows through the town of Nong Khiaw which is incredibly scenic and mountainous.

Getting out onto the river itself is the best way to enjoy the views of the countryside.

10. Visit Wat Manorom

Wat Manorom is one of Laos’s oldest temples making it hugely significant.

It’s known for its stunning architecture, intricate carvings and beautiful gardens.

The temple was originally built in the 14th century, making it over 600 years old! 

It’s been through a lot over the centuries including wars, fires and restorations but it still stands strong.

11. Climb The Pha Daeng Peak

This stunning mountain is known for its breathtaking views and incredible hiking trails. From up here you’ll get a panoramic view of the countryside and Nong Khiaw.

It’s definitely one of the top spots in Laos for adventure seekers and nature lovers alike.

The hike itself isn’t for the faint hearted as it takes 2 – 3 hours but you definitely don’t need to be an athlete. It’s suitable for most people.

12. Witness the Luang Prabang alms giving ceremony

Every single morning in Luang Prabang, you have the chance to see the alms giving ceremony.

Hundreds of monks walk through the city barefoot collecting money and food for the poor. 

The ceremony is known for its peaceful and spiritual atmosphere and it’s a great way to experience traditional Lao culture. 

Fun fact: the alms giving ceremony has been happening in Luang Prabang for over 600 years!

This Luang Prabang day tour starts off by watching the alms giving ceremony and your knowledgeable guide will be able to tell you pretty much everything about it.

Things To Do In Vang Vieng

13. take a hot air balloon ride in vang vieng.

Vang Vieng is known for its beautiful scenery as it is surrounded by towering limestone cliffs and lush green forests. The Nam Song River also winds its way through the valley. 

The best way to take in all that stunning beauty is by booking a hot air balloon ride.

They often take place at sunrise when the mist is still hanging low and the sun is just starting to peek over the horizon which makes the views even more unforgettable.

Here’s exactly what you can expect from a hot air balloon ride in Vang Vieng:

14. Take a dip in Blue Lagoon 1

Blue Lagoon 1 is known for its gorgeous turquoise waters that are perfect for a refreshing swim on a hot day. 

But that’s not all, there’s also a swinging rope and a treehouse that make it extra fun.

The lagoon is surrounded by lush green trees and towering limestone cliffs, it feels like a hidden oasis in the jungle. 

Fun fact: The water in the Blue Lagoon 1 is so clear that you can see schools of fish swimming around your feet.

The best way to visit the Blue Lagoon 1 for yourself is by joining a Vang Vieng day tour like this .

It includes several other activities including a visit to the lagoon. It’s the easiest way to get around town and enjoy all that Vang Vieng has to offer.

15. Check out the Tham Nam underwater cave

Tham Nam is an incredible underwater cave in Laos, known for its stunning natural beauty with crystal-clear waters that reflects the cave’s dramatic rock formations.

You can explore it by tubing, kayaking or swimming. It’s really fun to explore and there’s actually a lot of history to it.

You’ll get to visit the cave as part of this Vang Vieng tour which also includes a visit to the Blue Lagoon 1 and several other attractions. It’s the easiest way to explore Vang Vieng.

16. Watch sunset from Nam Xay Viewpoint

Perched high on top of a mountain, this viewpoint offers sweeping panoramic views of the lush, green landscape below.

You will have to trek through a dense forest, climb steep hills and cross a rickety bamboo bridge to get there but, trust me, it’s worth it for the breathtaking views.

The Nam Xay Viewpoint is also known as the ‘Eagle’s Nest’ as you can often see eagles flying above you.

Check out the video below to see what this hike looks like:

17. Go tubing in Vang Vieng 

Ah, tubing in Vang Vieng – where do I even start? It’s a must-do activity for any backpacker visiting Southeast Asia. 

You’ll hop on a tube and float down the Nam Song River, taking in the stunning  limestone cliffs that tower above you as you go. 

It has a really relaxed and chilled out vibe with plenty of opportunities to stop at riverside bars to buy some cheap booze.

Be warned, it’s known for its party scene so you’ll find plenty of backpackers letting loose.

You can head out onto the Nam Song River to enjoy the views on this Vang Vieng day tour . It includes a kayaking activity as well as a stop at many other famous sights.

Here’s what it’s like to go tubing in Vang Vieng:

18. Visit the Tham Phu Kham Cave

Tham Phu Kham is one of the most sacred caves in the whole of Laos so it’s definitely worth adding to your Laos bucket list.

This incredible limestone cave system is known for its stunning stalactites and stalagmites. 

Inside the cave, you’ll also find a hidden lagoon with crystal-clear waters that’s perfect for taking a refreshing swim. 

Things To Do In Vientiane

19. visit the patuxai victory monument in vientiane.

The Patuxai Victory Monument was built to commemorate the country’s victory in gaining independence from France. 

Interestingly, it was actually inspired by the Arc de Triomphe in Paris.

It’s known for its stunning architecture and intricate carvings that depict Laos’ history and culture. The best part? You can climb to the top for an amazing view of the city!

You can see this awesome monument for yourself by joining a Vientiane city tour . This one includes all of your transport, a knowledgeable guide and a tour of the whole city.

20. Admire Wat Ho Phra Keo

Wat Ho Phra Keo is a beautiful Buddhist temple in Vientiane that dates back to 1565.

It was actually originally built to house the Emerald Buddha which you’ll now find in the Grand Palace in Bangkok .

The Emerald Buddha lived in Wat Ho Phra Keo for 200 years before it was moved to Thailand but you’ll still find a small replica of the statue inside the temple today.

You can visit the temple for yourself as part of this Vientiane city tour which also includes stops at all of the city’s best attractions.

21. Visit the Buddha Park 

The Buddha Park, also known as Xieng Khuan, is a quirky park in Vientiane that is filled with over 200 Buddhist and Hindu statues including a 40-meter-long reclining Buddha. 

The park is known for its unique sculptures including a giant pumpkin-shaped structure with three levels that represents heaven, earth and hell. You can even climb inside it.

Here’s a fun fact – the Buddha Park wasn’t actually created by the ancient Lao people as you might assume. 

It was actually built in 1958 by a priest who wanted to combine Buddhism and Hinduism into one philosophy.

You can visit the Buddha Park as part of this Vientiane city tour which I’d recommend. You’ll see all that the city has to offer and you’ll learn a lot from your expert local guide.

22. Visit Pha That Luang in Vientiane

No visit to Laos is complete without seeing the Pha That Luang as, not only is it the national image of the country, it’s also one of Laos’s most sacred spots.

Pha That Luang is basically a massive golden stupa that is believed to contain a relic of the Buddha himself (apparently a breastbone).

It is also known for its beautiful architecture and intricate details like the four corners that represent the four truths of Buddhism. 

Oh, and did I mention it’s covered in over 6,000 kilograms of gold leaf?

You can see Pha That Luang for yourself on this Vientiane city tour which includes all your transport and an expert guide who’ll tell you everything there is to know about the city.

Things To Do In Southern Laos

23. chill out on the 4,000 islands.

This area is known for its laid-back vibe, gorgeous scenery and outdoor activities like kayaking and biking. 

One of the most special things about the 4,000 Islands is the chance to see the rare Irrawaddy dolphins swimming in the Mekong River. 

Don Det Island is home to a lively party scene with bars and music that lasts all night long!

You can learn more about Laos’s 4,000 islands in the video below:

24. Take a boat ride through the Kong Lor Cave

The Kong Lor Cave is a natural wonder that stretches for over 7 km long! 

The best way to explore it is by boat which takes you straight through the middle.

The Kong Lor Cave is known for its breathtaking stalactites and stalagmites. It’s also home to a variety of unique and rare species.

25. Marvel at Khone Phapheng Falls

This is actually the widest waterfall in the world at 10,873m wide.

The Khone Phapheng Falls are actually made up of a series of waterfalls. That’s right! It’s not just one big waterfall, it’s a whole bunch of them all in one spot.

These waterfalls are the largest in Southeast Asia and they’re known for their incredible power and force. 

The water crashes down from a height of 21 meters and creates a thunderous sound that can be heard for miles around.

26. Explore Wat Phu 

Wat Phu really is one of Laos’s hidden gems that very few people know about or ever visit.

It’s actually an ancient Khmer temple that is nestled within the mountains of southern Laos and is known for its stunning architecture and impressive size. 

The temple was built between the 11th and 13th centuries and is a UNESCO World Heritage Site.

Wat Phu is actually one of the oldest temples in Southeast Asia and is actually even older than the famous Angkor Wat in Cambodia! 

The views from the top of the mountain are pretty spectacular too!

You can learn more about the Wat Phu temple in the video below:

27. Visit Tad Fane Waterfalls

These twin waterfalls cascade down from a height of over 100 meters making them some of the tallest falls in the country. 

They’re also surrounded by lush jungle, making for some seriously stunning views.

But here’s the fun fact: the Tad Fane Waterfalls are located near the Bolaven Plateau, which is famous for its coffee plantations! 

So after you’ve hiked around the falls and taken in all the natural beauty, be sure to grab a cup of coffee and taste the flavors of Laos.

And that’s it!

Thanks for reading this post which covers all of the best things to do in Laos.

One way to really put a huge smile on the faces of the locals in Laos is to learn a few key words and phrases in Lao ! I guarantee you’ll make a few locals very happy.

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Megan Jones is a travel expert and founder of Traveller's Elixir who has been travelling the world full time since 2021. Megan's travel tips been featured in numerous media outlets including Metro, Timeout, Thrillist and more.

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Laos – All things about Laos Country

About Laos Country: 15 Things You Need to Know Before Visiting

Laos is one of the least explored countries in Southeast Asia, but it offers plenty of beautiful places to visit . With stunning waterfalls and nature-blessed beauty from North to South, travelers can explore natural landscapes, diverse cultures, and fantastic local life. Here you will find a list of things you need to know about this mystical country.

I. Location

Ii. time zone, iii. the best time to visit laos, crossing overland, flights to laos, v. language, vi. currency, credit cards & exchange money, vii. what to eat in laos, bus & minivan, ix. internet, x. electricity socket, xii. highlights of laos, xiii. safety, xiv. accommodation options.

Laos is located in South East Asia. It shares borders with Thailand, Myanmar, China, Vietnam, and Cambodia. It is the only landlocked country in the area, with the Mekong River as the primary body of water.

Laos is located in Southeast Asia

Time zone in Laos is GMT + 7 (UTC+07:00). It is 7 hours ahead of London, 15 hours ahead of Vancouver, 12 hours ahead of New York, 3 hours behind Sydney, and 5 hours behind Auckland.

Due to the shape of the country which stretches from China to Cambodia, the weather conditions vary from the North to the South. Due to higher elevation, the north of Laos is generally cooler and less humid than the South.

Almsgiving in Luang Prabang, a sacred ceremony for the locals and the monks.

Like most of Southeast Asia, Laos has a tropical climate with two distinct seasons: wet and dry. The rainy season runs roughly from May to September and the dry season from October to April. The coolest and driest months are from November to February when the temperature is under 30 degrees Celcius. This period is considered to be the best time to visit Laos. During this period, hotel price goes up and occupancy is always high.

Temperatures reach their peak in April and May when they rise to 35-40 degrees Celcius in the daytime. After that, rainfall tends to come in short and heavy bursts, which turns to a more constant downpour in the later months.

IV. Get in & Get out

As Laos is a landlocked country, besides flights, it is easy to reach it on land through neighboring countries.

Travelers can get into Laos through land border crossing points

Except for Myanmar, travelers can enter and exit Laos through many border points with Thailand, Vietnam, Cambodia, and China. If you plan to visit North Laos first, you can cross borders with China, Vietnam, and Thailand. The most popular border point is through Chiang Khong in Thailand to reach Huay Xay, Laos where you take a slow boat to Luang Prabang.

In case you want to enter or depart from the South of Laos, there is a border crossing with Cambodia at Nong Nok Khiene. It is 6km only far from 4000 islands in Champasak.

Most flights in Laos are operated by Laos Airlines.

Laos has four international airports as Luang Prabang, Vientiane, Savannakhet, and Pakse. Travelers mainly fly into either Vientiane or directly into Luang Prabang. Both airports have international flights as well as connections throughout Southeast Asia. Travelers who come from Euro or US need to transit in Thailand or Vietnam to connect with flights to one of these airports. Choosing which airport to use depends on your itinerary while in Laos.

The flights to Pakse and Savannakhet are limited as only Laos Airlines operates flights through these airports.

A map of Laos

The official language of Laos is Lao, a Southeast Asian language closely related to Thai. Laos was once a French colony, but French is no longer widely spoken. English is used in main tourist destinations and bigger cities. However, do not expect everyone to speak and understand English, especially in the countryside. Therefore, you will have to rely on non-verbal communication, something the Laotians are very good at.

In the North where many Chinese immigrants and ethnic minorities live, Mandarin and minority languages are spoken as well. Learn more about Laos languages here

The local currency in Laos is Lao Kip. The Kip is available in 50,000K, 20,000K, 10,000K, 5000K, 2000K, 1000K, and 500K notes; there are no coins in circulation. The Lao Kip is a weak currency with an exchange rate of around 8.800 LAK to 1 USD. Be aware that banknotes  are very  similar to each other and will cause mistakes if you don’t pay attention to them.

USD and Thai baht are also widely accepted. Although Laos law forbids the use of foreign currencies to pay for goods and services, many big hotels, restaurants, and shops still accept Thai baht or US dollars in place of kip, usually at a fairly decent exchange rate.

ATMs are available in Laos but only in main cities like Vientiane, Vang Vieng, Luang Prabang, Xieng Khuang, and Pakse. As in Thailand and Cambodia, every time you withdraw money  w ith a foreign card, you get an ATM charge of up to 20 000 kips (2.5 USD).

Currency exchange shop in Laos

Major credit cards (Visa and Mastercard) are accepted at upmarket hotels and restaurants in Vientiane and Luang Prabang and in a limited number of other tourist centers. You will be charged up to  5% to pay directly  with it.

Money exchange can be done at banks or money exchange shops. Most towns have a bank with basic exchange facilities – usually dollars and baht. Travelers’ cheques are now accepted at many banks and a wide variety of international currencies can often be changed, including euros and sterling. The changing fee is around $1 per cheque. Money changers are common in larger towns, and rates are generally a little lower than the banks.

In general, cash is still a king in Laos. If you arrive in Laos from overland or going to remote areas, make sure you have some Cash (Thai Bath, US$, EUR) along to exchange to local currency. It’s not possible to convert money to or from kip outside of Laos. Be sure to exchange all your kip before leaving the country.

Lao cuisine is heavily influenced by Thai food but has fewer options of street foods. Popular dishes that you can find everywhere are simple noodle soups, curries and rice. Instead of regular steamed rice, Lao people eat sticky rice. This is glutinous rice that’s rolled into balls, then serve with meat and vegetables. Laotians like their food spicy, but they separate chili on the side for everyone to add. Be sure to try the larb, the national dish of Laos. It can be described as a type of spicy, cold meat and papaya salad.

Food stalls at a night market

French influence is also visible. It means you can find bread, pastries, cookies … everywhere. There are fantastic fusion French restaurants in Vientiane and Luang Prabang. All food in Laos gets washed down with Beer Lao, the national rice beer or Lao Lao, rice whiskey.

VIII. Get around the country

The train is not available in Laos. Over the years, there have been plans and aborted attempts to build a railroad system in Laos but for now, you cannot get around by train. As a tourist, you have several options for getting around in Laos as flights, boats & buses.

Flights within Laos are scarce. The aviation in Laos nearly has no competition when Laos Airlines operates most of the domestic routes. There is another airline called Lao Skyway but its schedule is very limited and the flights are not reliable. As the result, airfare in Laos is quite high if compared to neighboring countries as Thailand or Vietnam.

Vientiane is the biggest city where you can look for flights to remote areas such as Luang Namtha, Oudomxay. From Luang Prabang or Pakse, it is possible to fly to the main attractions only.

Nice view of Laos nature from the airplane.

The river systems in Laos are often the next best way of getting around locally in Laos. Tourists prefer traveling by boat between Huay Xai border and Luang Prabang. It is relaxing, much smoother than the bus, and you get to see the amazing views of northern Laos and the Mekong. In the South of Laos, you can travel by boat from Pakse to visit highlights as Wat Phou temple or 4000 islands.

Boat trip on Mekong river with stunning view of surrounding mountains

Buses and minivans are the most popular means of transportation for both tourists and locals as few people own a car. Big touring buses drive between bigger cities and tourist destinations. Tourist buses are quite comfortable with standard flatbeds. Although buses are more comfortable, minivans are faster and sometimes the only option.

Traveling overland in Laos is very slow. A simple 200 km bus ride can take all day. Road condition is not good.  Normally, drivers cannot drive faster than 60 km/h. In some routes in the north, they may drive at only 15 or 20 km/h. Another thing that makes the trip take so long is that the bus driver stops anywhere to let people on and off.

However, it is more affordable and exciting to travel overland. If you are not in a rush, taking the local bus or minivan is a fun cultural experience. In Laos, people can seat on small plastic chair which are places in the corridor if all seats are full. I believe it will be something new for you.  Besides, you can see that buses transport everything, from motorbikes in the top of the bus to live animals in the luggage compartment.

Travel by private car with Laos Travel

Once at your destination, you have a choice of walking, tuk-tuk or motorbike. Motorbikes are a fun mode of transportation to explore your surroundings with, but it is recommended only when you have experience with unpaved roads in Southeast Asia. Another option is to take a tuk-tuk for short rides or even hire a driver for the day to drive you around as a guide.

Data package price in Laos

The internet in Laos is quite widespread throughout the country via several options. Many hotels offer decent Wifi connections. However, some remote areas don’t have hotels with free Wifi or some hotels require you to head down to the lobby to access it. It is not a problem as you can use 3G/4G SIM card instead. Unitel and Lao Telecom are the two largest telecom providers in Laos. They both have 4G coverage countrywide, so they are better than other providers. It is easy to buy their SIM card when you arrive.

Two – prong socket in Laos

In Laos Electricity is 230V, with a frequency of 50hz .   Power outlets are two-prong round or flat sockets. A power adapter should not be needed if you come from North America or Europe. To avoid to buy new adapters for everywhere you go, you can use Travel Adapter.

Visa to Laos is quite simple. Whether you enter the country by air or through border crossing, you can get 30-day Visa on arrival. A few countries are exempt from a visa for Laos altogether, so always check beforehand.

To receive the visa, your passport must be valid for at least six more months and have a blank page. You also need two passport–sized photos and cash to pay for Visa fee. The fee ranges between 30 and 42 USD, depending on your nationality. Often you will end up paying another dollar or two in “administrative fees”.

Laos is a beautiful country with diverse landscapes and impressive cities. The north is widely regarded as the most beautiful part of the country, with jungle, waterfalls and mountains. This is also where the three main cities of Laos, Vientiane, Luang Prabang and Vang Vieng are located. Vientiane is the capital, but much smaller and quieter than Bangkok or Hanoi. Vang Vieng is a paradise for outdoor sports. Luang Prabang is the UNESCO World Heritage protected city centre with beautiful colonial architecture and traditional Buddhist temples.

In the North, it is a pity if you miss Plain of Jars. It is a collection of large stone jars interspersed throughout the Xieng Khouang plain in the Lao Highlands.

Royal Palace, Luang Prabang

Towards the south, Pakse is well – known for UNESCO World Heritage Wat Phou, a ruined Khmer Hindu temple complex. Even further down lie the 4000 islands, where you’ll find the only beaches in Laos. Although the islands in the Mekong delta may lack salty air, but they still bring laid-back island vibes. Besides, you can visit the biggest waterfall in Southeast Asia, Khone Phapheng Falls here.

Laos is a relatively safe country with low crime rates. However, in busy places such as Vang Vieng, Vientiane and Luang Prabang, you should keep an eye on belongings and watch out for pickpockets. The low quality of the roads makes traffic the most dangerous aspect. Be especially careful when renting and driving motorbikes and always wear a helmet.

During the Vietnam War, Laos became the most bombed country in the world. Millions of unexploded cluster bombs are still strewn across the country. Always respect warning signs in the destinations you go.

Accommodation in Laos have four types to choose from: hotels, hostels, guesthouses and homestays. Regular western hotels and hostels are available in the bigger cities. Hotels in Laos are usually not as modern as in Thailand and Vietnam but prices are higher. Basic hotels costs around US$ 40 – 50 per night while luxury hotels can be around US$ 200 per night.

In the countryside and villages, you will not have other choice than guesthouses and homestays. Traditional Laotian guesthouses are a bit old-fashioned but comfortable and usually very affordable. Homestays are a great option if you want to interact with locals and experience their life. These are a common type of accommodation on treks and village tours.

Relax by pool and immerse yourselves in unspoiled nature

XV. Culture

Laos is a Buddhist country, which heavily influences daily life and culture.

According to Buddhist custom, touching someone’s head or pointing your bare feet at them is considered very rude. Feet are considered low and unclean, so do not step over any part of people who are sitting or lying on the floor, as this is also considered rude.

When you visit Buddhist monasteries, there are strict rules you must follow: dressing conservatively, remove footwear and hat. Women should never touch Buddhist monks or novices (or their clothes), or hand objects directly to them. When giving something to a monk, place it on a nearby table or passed to a layman who will then hand it to the monk. Don’t touch Buddha images. When sitting on the floor of a monastery building that has a Buddha image, never point your feet in the direction of the image.

Laotians tend to be calm, warm-hearted and friendly people who always have a smile on their face. They often go out of their way to help visitors. Avoid raising your voice and showing anger emotions to them. The Laos people like to balance between work and relaxation. They love to spend quality time with friend and family, often accompanied by plenty of food and drink. Especially in rural areas, you may find people inviting you to join them for a meal or to celebrate a birth or marriage.

It is polite to join them and to accept at least one drink if it’s offered to you. It gives you a chance to experience local life, gives Lao people a good impression of the tourists and learn more about the world.

Plain of Jars, Xieng Khouang

Although no one will expect you to speak fluent Lao, it is nice to say few basic words and phrases, such as “sabai di – hello” and “khop chai – thank you” with smiles on your face.In Laos, greetings are usually accompanied by the gesture known as a  ‘nop ’. People place two hands together in a prayer position at chest level. This indicates the level of respect for another person and is an acknowledgement of seniority.

A nop may also be used as an expression of thanks or regard. Most Laos people reserve the nop greeting for each other, preferring to shake hands with Westerners. Foreigners can receive a nop from the staff of upmarket hotels or fancy restaurants. In any case, it is best to reply with a smile and nod of the head.

Local people are friendly, calm & warm – hearted

Laos is very traditional country, so body-revealing clothes should be avoided including shorts and sleeveless shirts. Conservative dress is always recommended. The Lao dislike foreigners who come to their country and dress in what they deem a disrespectful manner. This includes men appearing shirtless in public, and women bearing their shoulders and thighs. When in urban areas or visiting Buddhist monasteries or holy sites, visitors should cover your body from shoulders to knees.

Dress modestly in Laos

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15 Top Attractions & Things to Do in Laos

Laos is a mountainous and landlocked country in South-East Asia that has long been isolated from the outside world. A visit to Laos is, in many ways, a trip back in time. Travelers are drawn here by a laid-back lifestyle that has disappeared elsewhere in the region. Even the capital Vientiane feels like a relaxed riverfront town.

Not only will you have the chance to explore the lush jungles, rolling hills, and flowing rivers that make up the landscape, but you’ll also be able to immerse yourself in traditional Laotian culture. Other things to do in Laos include visiting elaborate temples and rural countryside villages, as well as charming villages and towns that are waiting to be explored.

As the country opens up, with an increasing number of roads and bridges being built the tourist attractions are becoming more and more accessible. Laos is simply one of those places that will capture your heart for years to come.

15. Trekking in Luang Namtha

Wander deep into the heart of the jungle and discover the natural beauty of Luang Namtha. Located in the northeastern region of Laos, Luang Namtha is known for its dense forests, flowing rivers, and lush valleys. If you’re looking for adventure, a multi-day trek is the best way to experience the landscape with your own eyes.

There are different trails and trekking companies in Luang Namtha to choose from, but most journeys take three to five days. You’ll also have the opportunity to camp outdoors and visit minority villages along the way.

14. Kuang Si Falls

The cascading Kuang Si Falls is the definition of serenity. This three-tiered waterfall is set deep in the heart of the jungle, surrounded by green vegetation and jagged limestone cliffs. A shimmering turquoise pool sits at the base of the falls, inviting you to partake in a refreshing dip.

It’s also possible to hike to the top of Kuang Si Falls for epic views over the countryside. Despite the rocky terrain, the hike only takes 15-minutes, which is easily worth the effort to see one of the most panoramic views in Laos.

13. Golden Buddha

When in Pakse, it’s hard not to notice the giant golden Buddha that overlooks the Mekong River. As you make your way up the hill to the Buddha, you’ll notice many other statues along the way, including the Snake God statue that guards and protects the Buddha statue.

To reach the Buddha, you’ll need to cross Nippon Bridge from Pakse by foot, bike, or taxi. You’ll find the giant Buddha perched on top of a lotus flower facing the Mekong River and the city center that lays across from it. It’s a stunning sight to see at any time of the day, although sunrise and sunset are guaranteed to be even more breathtaking.

12. Kong Lor Cave

Tucked away inside the uncharted wilderness of Phu Hin Bun National Park is the Kong Lor Cave. This geological wonder is carved straight into the limestone rock and is filled with giant stalactites and walls that stretch over 300-feet high.

The only way to access the cave is via the Nam Hin Bun River, which means you’ll need to hire a speed boat for the journey. Once you disembark, you’ll be able to admire the dark chamber of the cave’s interior. Multi-colored lights illuminate some places, so you can see the details of the stunning and eery Kong Lor Cave.

11. Bokeo Gibbon Experience

The thrilling Bokeo Gibbon Experience is possibly one of the most unique things to do in Laos. You’ll have the opportunity to stay in one of the world’s highest treehouses while getting up close and personal with wild gibbons!

Your Bokeo Gibbon Experience starts with a trek through the dense jungle, where you’ll encounter gibbons, along with other wildlife like deer, leopards, pigs, and even tigers. You’ll then spend the next few nights sleeping atop the canopies in one of the suspended tree houses. The Bokeo Gibbon Experience also includes an exhilarating zip line ride through the jungle.

10. Xieng Khuan

Although it’s not really considered a temple, Xieng Khuan (or Buddha Park) is still a fascinating place to visit to see numerous religious figures and statues. Located southeast of Vientiane next to the Thai border, Buddha Park houses over 200 different Buddhist and Hindu statues, many of which are made from concrete.

As you stroll through this bizarre park, you’ll see statues of humans, gods, demons, and animals. Walk through the open mouth of the 10-foot tall demon head and ascend the staircase from “hell” to “heaven.” There’s also a giant 130-foot-long sculpture of a reclining Buddha, which sits at the center of the park.

9. Tad Sae Waterfalls

For an afternoon of relaxation, head to the tranquil Tad Sae Waterfalls. The entire cluster of falls is surrounded by a green jungle, which adds to the beauty as the water pours over the yellow limestone rocks.

The falls cater to a more local crowd, and you’ll find plenty of Laotian families congregating here for a swim or picnic. Take a soak in the crystal-clear pools, or simply sunbathe on one of the provided sun loungers. You’ll also find full facilities like restaurants, shops, and cafes nearby.

8. Wat Xieng Thong

As one of Laos’ most renowned temples, Wat Xieng Thong is a must-see if you’re traveling to Luang Prabang. Built by King Setthathirath in 1559, it was initially used by royalty for religious events and festivals.

This Buddhist temple is one of the most elaborate temples in the country and a stunning testament to traditional Laotian art. Inside, you’ll find gold stenciling of mythological creatures and deities painted over the dark red and black walls. There are also intricate gilded motifs carved into the walls and doors of the different halls.

7. Pha That Luang

The spectacular Pha That Luang stupa sits at the heart of Vientiane and is one of the most beloved symbols of Laotian culture. The three-tiered stupa extends over 140-feet above ground and is covered in both solid and painted gold. It was constructed in 1566 after Vientiane became the capital of the Lan Xang Kingdom.

Pha That Luang is a religious pilgrimage site for many Buddhists, who believe the stupa contains the breast bone of Buddha. Around the stupa, you’ll also find different temples, which are elegantly adorned with red roofs and gold facades.

6. Wat Phou

Nestled at the base of lush Phou Khao mountains are the remains of Wat Phou. This complex of ancient Khmer Hindu temples was supposedly built in the 10th and 11th-centuries honoring Lord Shiva. It’s now a Theravada Buddhist place of worship, and one of the most popular tourist attractions in Southern Laos.

Although many of the structures are starting to crumble, you can still marvel at the grand architectural remains. The main pathway that leads to the sanctuary is lined with boundary markers, and two palaces can be seen on either side. Once you’re in the sanctuary, you’ll see several Buddha images, stone carvings, and a library room.

5. Vieng Xai Caves

Located in the sleepy village of Vieng Xai, the Vieng Xai Caves are far off the beaten path for most tourists. Despite its stunning landscape, the caves are actually known for housing over 20,000 soldiers and civilians during the Indochina War. For over nine years, these people lived, worked, and developed an entire community inside the 100 or so caves.

Although you can only visit a handful of them now, it’s still a worthwhile journey to understand more about Laos’ tumultuous history. You’ll be able to see meeting rooms, houses, and theaters that were built in the underground caves.

4. Si Phan Don

Dotted along the Mekong River is the archipelago of Si Phan Don. Many of the islands in Si Phan Don are submerged by the river during monsoon season, although there are three main islands (Don Khong, Don Det, and Don Khon) that most people choose to visit.

Exploring the islands of Si Phan Don is a great way to immerse yourself in Laotian culture. You’ll find traditional homes, shops, and restaurants set up along the banks of the Mekong River.

3. Plain of Jars

The mysterious Plain of Jars is one of the most unusual attractions in Laos. Scattered around the Khouang plain in the Lao Highlands are hundreds of stone jars, many of them weighing up to 14 tons.

Historians have debated the true age or origin of the jars. However, they are believed to be between 1,500 and 2,00 years old and originally used to store alcohol or food. Some people even believe that the jars were used as urns.

2. Tube the Nam Song

Soak in the scenic landscape of Vang Vieng with a relaxing float down the Nam Song River. It’s a popular attraction for both locals and backpackers, who come to enjoy the cool waters, and possibly a beer or two.

As you tube down the river, you can stop at one of the numerous bars that line the banks. You can spend the afternoon there partying, or you can take a bucket of booze back to your tube to continue the float.

1. Luang Prabang Old Town

If you’re interested in French colonial villas, ornate Buddhist temples, and bustling night markets, make sure to spend a few days in Luang Prabang Old Town. This charming village is teeming with cultural activities that are guaranteed to delight all types of travelers.

Surrounded by lush hills and karst mountains, Luang Prabang is visually stunning on its own. However, it’s worth walking the quiet streets and exploring the different buildings and sights that await you around each corner.

Map of Things to Do in Laos

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Reader interactions.

December 8, 2015 at 5:25 pm

I LOVE these pictures. Actually, I’ve always wanted to go on a vacation to Laos,but I have a big family so it never worked out.:(

July 25, 2015 at 10:18 am

Nice post! We visited many of these in our recent trip through Laos… check out my blog for more inspiration and tips.

July 22, 2015 at 7:35 pm

I am a malaysian and will be traveling to vientiane to luang prabang. Can i cross the border to chiang rai ,thailand from luang prabang . Thank you for the tips.

September 28, 2014 at 12:04 am

The photography in this post is amazing, especially the Mekong River shot!

We also spent a bit of time in Laos traveling and found some fantastic spots to visit. Vang Vieng was our favourite for the natural scenery and of course the tubing was fun. We did a caving tour which we highly recommend as well as visiting the blue lagoon which also has a zip line park attached which is stunning.

Thanks for sharing this post and those amazing images!

July 7, 2013 at 5:15 pm

Glad someone took the time to do this, I was born here in Xiangkhoang and i miss my home. good to know people see the beauty in this place like I do. ill be back soon 🙂

April 23, 2013 at 8:32 pm

Its nice to see these pictures of Laos again. I visited Laos about one year ago for 4 weeks. I absolutely loved it and will certainly go back. One of the best things I did in Laos was a motorbike ride called The Loop in a little place called Tha Kaek.

January 13, 2012 at 2:01 pm

Laos is good. Wen i live there i was almost king but i was 3rd in line. but i move to america. I really like Pha That Lunag festival when i was there.!

September 8, 2011 at 8:53 pm

Can belive Laos is so much beautiful like that!!! The photo of Luang Prabang really cool to me!

August 23, 2011 at 9:22 am

What a beautiful country. I had no idea that Laos had that kind of beauty. Are tourists relatively safe? The underground caves with the hospital, theater and bakeries are incredible.

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A Singaporean's Adventures at Home and Abroad

Travelling in Laos Guide for Beginners

Sai Bai Dee from Laos – my 42nd country and last country in Southeast Asia north of Singapore.

Visiting Laos has been a part of my plan since 2018, but somehow didn’t materialise until 2023 – 5 years later !

Having been to its neighbouring countries of Vietnam , Thailand, Cambodia and China – I visited Shangri La ! – I could attest that this country is very safe for solo female travellers, with tons of activities to do. Everyone’s polite and friendly, and it is still relatively less visited than the other SEA countries.

Thinking of visiting Laos soon? Here’s what to expect!

I visited Northern Laos in Nov 2023. In case you’re wondering, what’s missing now are Brunei and Timor Leste to complete the SEA countries. I almost visited Brunei when I was in Miri in July 2022 , but the country was still closed due to the pandemic. This post contains affiliate links that cost nothing to you but support my blog! It may also be updated periodically. Cheers!  

Immigration Matters

As a citizen of a member country in ASEAN, I am exempted from a visa, since Laos is also a member state. Citizens from Brunei, Cambodia , Indonesia , Malaysia , Myanmar, Philippines , Singapore , Thailand, and Vietnam have a maximum of 30 days of visa-free entry in Laos .

Apart from that, countries like Japan, South Korea, Switzerland, Luxembourg, Russia and Mongolia also enjoy visa-free entry of 15 or 21 days .

For the rest, you could apply for a Visa on Arrival at the entry ports or online here at the official website . Have some spare passport photos, proof of accommodation and a US$ 50 ready for the visa. An outward-bound ticket may be needed. The visa grants 30 days of travel within the country.

Entry and Exit form

Just to point out, everyone needs to fill in a long sheet of paper consisting of two parts indicating your entry and exit points. Details include passport information, accommodation and transport number.

Hand in the entry portion during immigration, and keep the exit portion with you until your departure. Both portions have the same unique ID. I’m not sure what might happen if you lose your exit form, though some say that filling in another blank exit card would do the trick.

Travelling into Laos

Laos is a landlocked country surrounded by Kunming, China , and Myanmar at the north, Vietnam at the east, Thailand at the west, and Cambodia at the south. The longest river in Southeast Asia – the Mekong River – flows through all six countries, resulting in a variety of transport options.

Most international travellers would have flown into the country. For those in Singapore, there are direct flights by Scoot three times a week into Vientiane. I flew in and out of the country on Saturdays. Other budget options include changing flights to Bangkok and taking Air Asia into Luang Prabang.

Most international travellers would have flown into Wattay International Airport in the capital Vientiane, Luang Prabang International Airport in the northernmost part of Laos, or Pakse International Airport in the southern part of Laos.

Another popular mode of transport is the 2D1N slow boat from Thailand to Laos. There are tour operators who could arrange for a hassle-free way of travelling via the slow boat from Chiang Mai, Chiang Rai, or Pai to stops between Huay Xai and Luang Prabang in Laos.

This is definitely on my cards soon.

If you’d like to stretch your money, there are plenty of cross-country sleeper buses into and out of Laos. Note that the journey could be long and arduous.

Most accommodations, at least in my hostel, can arrange bus tickets. You could also purchase them online from 12Go .

You could cross over from Kunming, China, to Laos, or vice versa, via the Laos-China Railway . Travelling via train into and within Laos is the most comfortable and fastest way to travel, but getting a ticket independently can be a chore .

There’s also a sleeper train from Bangkok , Thailand, to Laos via the Friendship Bridge over the Mekong River. I’ve never taken a sleeper train in Thailand, but it may be similar to the sleeper I took in Vietnam on the Reunification Express Line .

Best Time to Visit

The dry and cool months of November to January are generally the best period to travel in Laos. Daytime temperatures are agreeable, though early mornings and late nights can be a little chilly. I visited in the middle of November for a week and encountered only one sudden downpour in Luang Prabang. This is the best time for a guided hike – some areas may still contain unexploded bombies, more about this in another post – in the forest of northern Laos.

Expect heavy rainfall from June to October . Travelling during the peak rainy season can be hazardous or even impossible with road closures and floods. Even if you were to get to your destination, certain attractions may be closed – for instance, the wet cave of Vang Vieng. In exchange for the wetness, you’d get roaring waterfalls and full rivers.

The period between March and May coincided with the country’s slash-and-burn season . You’d have acrid smog everywhere that paints the sky a dusty orange, and fill your clothes and hair with particles and a lingering burnt smell. A friend of mine visited in April 2023 and had to wear a mask throughout her trip.

Administrative Matters

Cash is king in Laos. Clean and crisp USD, and occasionally the Thai Baht, are accepted in most establishments, but the Laotian kip is still the preferred way to go. Some places with tourist presence accept cards, but cards incur additional charges.

You could draw your cash in all ATMs. The best rates are usually at the airport. Maximum cash per withdrawal is 2500k kip for BCEL , with another 20k to 30k kip transaction fee. My cash withdrawal using YouTrip totalled up to S$165 at Wattay International Airport (Nov 2023).

I tried to draw my cash using Trust from BCEL, but it didn’t work. In the end, I had to go with YouTrip . Trust works as a credit card with no cash withdrawal or forex charges, while YouTrip works as a prepaid card and free cash withdrawal for the first S$400 of the month. If you haven’t had a Trust or YouTrip card yet, do me a favour and sign up with me under codes SURW9MK5 (download the Trust app for iOS or android ) and here (Youtrip).

Laotian Kip is nearly worthless beyond its borders, so make sure you use them all before leaving.

Data and SIM

For those coming from Singapore, telcos like Simba with its 1 GB free roaming work. APAC pack for Giga does not.

There’s wifi in all touristy places, but don’t expect the local noodles shop to have one. 

Buying a SIM card is easy , and the cost is very low. My 5 GB data package SIM for 10 days cost a mere 30k kip at Wattay International Airport.

Having a Laotian SIM works wonders, as you can now use your Laos number to create accounts for ride-hailing, other transport, and most importantly, the frustrating Lao-China Railway app. To check your data balance, dial *123#.

Travelling within Laos

I walked everywhere within Vientiane and Luang Prabang to get to the sights and eateries. Unlike the roads of Thailand or Vietnam, Laotians do not honk all the time, and there are proper pedestrian crossings.

Ride Hailing/ Taxi

Loca , a Thai-owned company, is like the Grab of Laos. You could use the app for payments, order takeaways, and call for a ride. However, this service is still predominantly used only in Vientiane and Luang Prabang . I accumulated enough points from two Loca rides to exchange for a free iced Americano in a partnering cafe.

Xanh SM is another new ride-hailing contender. Unlike Loca, Xanh SM owns its fleet of cyan taxis. The VinFast electric cars are new, quiet and travel smoothly within Vientiane . As my visit coincided with the month of their launch, we enjoyed one free ride on the first weekend, and two 50% off rides on the following weekend. They accept cash only.

Make sure you download their apps and create an account for each before using them, as this process takes time.

If you’re travelling in a larger group, consider hiring a tuk-tuk. Depending on their size, a tuk-tuk can carry a max of three or 10 individuals.

I’ve taken the tuk-tuk thrice during my week-long trip – from Vang Vieng Railway Station to Vang Vieng for 30k kip, and vice versa, and from Luang Prabang Railway Station to Luang Prabang for 40k kip.

Riding a motorbike in Laos gives you ultimate freedom . Plus, they’re not that expensive, with rates going from 120k kip to 150k kip per day. 

Too bad for me, I have no knowledge, no licence and no courage. Lucky for me, I found another traveller with an international licence and sufficient know-how on Southeast Asian battered roads. We covered an extensive distance with the bike in the outskirts of Vang Vieng and Luang Prabang.

For those without a motorbike licence, fret not. You could rent a bicycle. Make sure you get yourself a mountain bike for the rough roads. There’s also the option of electric bikes.

What to Wear

If you haven’t known yet, Laos is a Buddhist country with so many temples and Buddhas you could get temple fatigue.

Dress conservatively and modestly, covering your knees, shoulders and chest when visiting religious sites. You may wear bikinis for blue lagoons and the waterfalls, but remember to change back before leaving the park.

Key places to visit

Here’s a brief summary of what to expect in the key places of attraction.

• Vientiane . The capital city of Laos has temples, a grand monument with a fountain called Patuxai, and a COPE visitor centre. A place where most international travellers would land via flight if not Luang Prabang.
• Vang Vieng . The next natural spot to visit from Vientiane for those on a classic week-long trip. Many imposing karsts and caves. Home to adventurers. You could paramotor or ride a hot air balloon here.
• Luang Prabang . Used to be the royal capital of the country. Many old temples date back to the 16th century. Beautiful street houses facing the river. A perfect base to launch into hikes around Northern Laos.
• Luang Namtha. A trekking destination. For those looking for an even more laid-back countryside vibe.
• Nong Khiaw. Another spot for adventure seekers. Offers opportunities to rock-climb, kayak and trek.
• Phonsavan. For the mysterious millennia-old Plains of Jars sites.
• Thakhek. There’s an adventurous 500 km loop through the countryside with the Kong Lor Cave as a key highlight of the 4 – 6 days trip.
• Pakse. Has an international airport, and another exciting 300 km loop peppered with numerous waterfalls known as The Bolaven Plateau Loop .
• Si Phan Don (4000 islands). A laid-back little town with numerous waterfalls. Spot the elusive freshwater Irrawaddy dolphins !

Food to try

For me, Laotian cuisine is like a little bit of Vietnamese and Thai food. No surprise since they’re neighbours.

There are lots of noodles, rice dishes, and baguette sandwiches. Thai food tends to be more intense (spicier/ sweeter/ more sour), while Vietnamese food is more bland in comparison. All are still tasty.

Here’s what I had in Laos. Bear in mind I’m a soup and noodles lover, so my list tunes towards that.

• Khao Piak. Chewy rice noodles in starchy soup. You could choose to top it with meat. Comes with a serving of raw vegetables and herbs, shrimp peanut concoction dipping sauce and lime. Similar to pho, but the chewy rice noodles are a phenomenon, and can only be found in Laos, at least in my travels.
• Khao Soi. Soupy rice noodles delight served with fermented soybean paste mixed with crushed tomatoes. Might be a little spicy.
• Pho. Similar to Vietnamese pho.
• Noodle Soup. Could be rice noodles or yellow noodles. With different meaty toppings to go with. Usually served with a small plate of bean sprouts and lime. Similar to the noodle soup I have in Singapore.
• Khao Piak Khao Gai. Soupy porridge. Had it for breakfast. Comes with an egg and slivers of chicken.
• Laap. Stir fry minced meat – either beef, pork, chicken or fish – with loads of basil and herbs. Eaten with rice.
• Or Lam. A very hearty thick stew originating from Luang Prabang that is mildly spicy and contains a variety of herbs like lemongrass, citronella, Lao chilli wood, garlic and dill, chunks of meat and sticky rice.
• Crispy Mekong fish. Mekong fish – likely the catfish – fried to crispy perfection to go with chilli dipping sauce.
• Kaipen. Seasoned and deep-fried river weed. Delicious when paired with chilli dips.
• Naem. Fermented pork dish. It’s made from a porky mixture that’s been steamed and then hung under the sun for 1 – 2 days.
• Larb Pla Meuk. I had this for my first meal in Vientiane at a night market. BBQ squid paired with lots of herbs and spicy savoury sauce. You could find this dish in Thailand too.

There’s more to the list that I did not get to try:

• Ping Hua Jai Kai. Grilled chicken hearts threaded on a stick.
• Naem Khao. Crispy deep-fried rice with pork, dried coconut and herbs.
• Sai Oua. Herbal Pork Sausages. Sausages made with loads of herbs and pork.
• Khao Jee Pate. Similar to the Banh Mi in Vietnam, and Num Pang in Cambodia.

Phrases to Remember

Lao sounds and looks similar to Thai . I’ve learnt to recognise the Thai numerals and certain useful phrases and found them handy in Laos. Use some basic Lao with the locals to break the ice and infuse some friendliness. If not, English and body language can still get you across.

 Here are some useful phrases to help in your visit:

• Sai Bai Dee. Hello.
• La Kone. Goodbye.
• Khop Jai. Thank you. Add Lai Lai or Deu at the back to signify very much.
• Doi/ Bow. Doi means yes, and Bow means no.
• Khaw Toot. Sounds like Khor Thot in Thai, which means Excuse me, or I’m sorry.
• Baw Pen Nyang. Similar to Mai Pen Rai in Thai. Essentially, no worries .
• Soon. Zero.
• Neung. One.
• Saam. Three.
• Jet. Seven.
• Pet. Eight.
• Phan. Thousand.
• Meng. Ten thousand.

My One Week Itinerary

If you have only a week to spare – like me – and this is your first time travelling in Laos, focus your travel on the conventional Vientiane, Vang Vieng and Luang Prabang belt . Those looking to skip the temples could look into setting Luang Prabang as the base to get to hiking spots further north.

A summary of my itinerary below.

Day 1: Land in Vientiane . I landed late and toured the night market and vicinity.

Day 2: Vientiane to Vang Vieng . Toured Vientiane by foot before taking the mid-morning train to Vang Vieng. Rented a motorbike with a travel buddy to Tham Chang Cave, Nam Xay Viewpoint , Tham Poukham Cave and the Blue Lagoon.

Day 3: Vang Vieng. My travel buddy went for an early morning hot air balloon. We then rented a motorbike to visit the cluster of caves north of Vang Vieng (tubing into the Water Cave, trekking into Loup and Hoi Cave), and an elephant sanctuary. You could sign up for a tour that includes all those plus kayaking and zipline.

Day 4: Vang Vieng to Luang Prabang . Took the train to Luang Prabang, explored some temples, the royal palace-now-museum, and UXO museum, had coffee in a cafe, climbed Phousi Hill for sunset, and listened to Laotian folktales.

Day 5: Luang Prabang. Rented a motorbike to tour Pak Ou Caves and Tad Sae waterfall.

Day 6: Luang Prabang. Travelled to Kuang Si Waterfall , Buffalo Farm and had lunch at a rice plantation.

Day 7: Luang Prabang to Vientiane. Woke up early to spectate the alms, followed by another hike to Phousi Hill to catch the sunrise. Flew back to Vientiane in the afternoon, and caught the fountain show at Patuxai.

Day 8: Fly out of Vientiane. Rounded up the remaining attractions in Vientiane including COPE visitor centre and Pha That Luang. Flew out in the late afternoon.

Laos is a delightful place to travel. While each of the Southeast Asian countries has its unique appeal, I found Laos – at least the places I’ve visited – less busy and practises a slower pace of life. And that was a nice contrast to the most hectic Southeast Asian country I came from!

This post serves as a tidbit and guide on what to expect for a Laos adventure. I expect myself to return to Laos again in the future, perhaps via the slow boat from Thailand to trek, and maybe another trip for the loops in the south. Till then! ✨

You May Also Like

The Luang Prabang Activities Travel Guide

A Trip to Pak Ou Caves

LCR: Review of The Laos China Railway

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Situation in Haiti March 29, 2024

U.s. citizens in haiti, update january 10, 2024, information for u.s. citizens in the middle east.

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Travel Advisory July 24, 2023

Laos - level 2: exercise increased caution.

Reissued with obsolete COVID-19 page links removed.

Exercise increased caution to Laos due to  civil unrest . Some areas have increased risk. Read the entire Travel Advisory.

Reconsider travel to:

• Xaisomboun Province due to  civil unrest.

Exercise increased caution in:

• Remote areas along the border with Burma due to  crime.
• Areas of Savannakhet, Xieng Khouang, Saravane, Khammouane, Sekong, Champassak, Houaphan, Attapeu, Luang Prabang, and Vientiane provinces, as well as along Route 7 (from Route 13 to the Vietnam border), Route 9 (Savannakhet to the Vietnam border), and Route 20 (Pakse to Saravane) due to  unexploded bombs.

Read the  country information page  for additional information on travel to Laos.

If you decide to travel to Laos:    

• Do not touch unknown metal objects and avoid traveling off well-used roads, tracks, and paths due to risk of unexploded ordnance.
• Enroll in the  Smart Traveler Enrollment Program  ( STEP ) to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter.
• Review the  Country Security Report  for Laos.
• Visit the CDC page for the latest  Travel Health Information  related to your travel.
• Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .

Xaisomboun Province – Level 3: Reconsider Travel

There is a continued threat of violence in Xaisomboun Province.

The U.S. government has limited ability to provide emergency services to U.S. citizens in Xiasomboun Province as U.S. government employees must obtain special authorization to travel there.

Visit our website for  Travel to High-Risk Areas .

Areas on the Border with Burma – Level 2: Exercise Increased Caution

Bandits, drug traffickers, and other people pursuing illegal activities operate in these areas, as do armed groups opposed to the Burmese government.

Areas of Savannakhet, Xieng Khouang, Saravane, Khammouane, Sekong, Champassak, Houaphan, Attapeu, Luang Prabang, and Vientiane provinces, as well as along Route 7 – Level 2: Exercise Increased Caution

There are large numbers of unexploded bombs in these areas left over from the Indochina War.

Embassy Messages

View Alerts and Messages Archive

Quick Facts

Six months.

2 (endorsement pages are not considered blank).

The import of local currency is not permitted. 2,500 USD or equivalent in foreign currency must be declared.

The export of local currency is not permitted. 2,500 USD or equivalent in foreign currency must be declared.

Embassies and Consulates

U.s. embassy vientiane.

Thadeua Road, Km 9 Ban Somvang Thai Hatsayphong District Vientiane, Lao PDR Telephone: +(856) (21) 48-7000 Emergency After-Hours Telephone: +(856) (21) 48-7600 Fax: +(856) (21) 48-7040 Email:   [email protected]

Destination Description

Learn about the U.S. relationship to countries around the world.

Entry, Exit and Visa Requirements

Your passport must have at least six months validity remaining from the date of entry and at least two blank visa pages.

Tourist visas are required.  Tourist visas on arrival are available at certain ports of entry, and generally permit a stay of 30 days. You can extend the visa up to an additional 60 days through the Department of Immigration in Vientiane. At certain ports of entry, you can use an eVisa. See  laoevisa.gov.la  for more information.

To obtain a visa in advance, and for other information about Lao entry requirements, please contact the  Embassy of the Lao People’s Democratic Republic , 2222 S St. NW, Washington DC 20008, tel: 202-332-6416, fax: 202-332-4923.

For a business visa:  Business visas can only be arranged in advance. After you arrive, you can generally extend your business visa for one month. Please contact the  Embassy of the Lao People’s Democratic Republic  for specific information.

You must have a valid entry stamp and be within your authorized period of stay, or have an exit visa, to depart Laos. Otherwise, you will be fined and may be arrested.

If your U.S. passport is lost or stolen in Laos, you must obtain both a replacement passport and an exit visa.  The U.S. Embassy can issue a limited validity replacement passport expeditiously; however, the Lao government requires 3 to 5 working days to issue an exit visa. Contact the Foreigner Control Office at the Department of Immigration in Nong Buek for an exit visa. The office is located on NongBuek-Dongnaxok Rd. Phone: +856 21 212 520. If your lost passport causes you to exceed your authorized period of stay in Laos, you may be subject to overstay fines unless you make prior arrangements with Immigration.

Laos does not allow its citizens to have dual nationality.  Under Lao law, Lao citizens who have been outside of Laos for extended periods or who have taken a second nationality are no longer considered to be Lao citizens. Lao immigration officials may deny entry to or exit from Laos for individuals using multiple passports.

Traveling with children:  Travelers with children are advised to have documentary evidence of your relationship to the child, such as the child’s birth certificate or permission for the child’s travel from the parent(s) or legal guardian, if they are not present.  U.S. citizen children born out of wedlock to a Lao national and a U.S. citizen may experience difficulty departing Laos.

Travelers with HIV/AIDS:  The U.S. Department of State is unaware of any HIV/AIDS entry restrictions for visitors to or foreign residents of Laos.

Find information on  dual nationality ,  prevention of international child abduction , and  customs regulations  on our websites.

Safety and Security

The Embassy recommends U.S. citizens reconsider travel to all of Xaisomboun   Province . U.S. Embassy personnel are restricted from traveling to Xaisomboun Province due to past incidents of violence.

There are large amounts of unexploded ordnance (UXO)   in Laos  left over from the Indochina War.  UXO is found in some parts of Savannakhet, Xieng Khouang, Salavan, Khammouane, Sekong, Champassak, Houaphan, Attapeu, Luang Prabang, and Vientiane provinces. In particular, UXO is found along Route 7 (from Route 13 to the Vietnam border), Route 9 (Savannakhet to the Vietnam border), and Route 20 (Pakse to Salavan). Never pick up unknown metal objects and avoid traveling off well-used roads, tracks, and paths.

Exercise caution in remote areas along the border with Burma.  Bandits, drug traffickers, and other people pursuing illegal activities operate in these border areas.

Find information on  Travel Advisories  on our website.

• Petty thieves target foreigners  for pickpocketing (especially in tourist hubs) and theft of unattended property, including in vehicles. Thieves on passing motorcycles snatch purses. Petty theft increases during major Lao holidays. Residential break-ins also occur.
• Scams:  In tourist areas, shop owners may rent motorbikes to tourists, have someone “steal” the motorbike, and charge the tourist for the cost of the “stolen” motorbike. Be cautious of rental arrangements and never provide your passport as collateral.
• See the  Department of State  and the  FBI  pages for information on scams.

Victims of Crime:  U.S. citizen victims of sexual assault are encouraged to contact the U.S. Embassy for assistance. Report crimes to police in the place where the incident took place. You may also contact the Tourist Police at 021-251-128. Tourist Police generally speak English. Contact the U.S. Embassy at 856-21-48-7000; after hours call 856-21-48-7600. Remember that local authorities are responsible for investigating and prosecuting the crime.

See our webpage on  help for U.S. victims of crime overseas .

• Help you find appropriate medical care;
• Assist you in reporting a crime to the police;
• Contact relatives or friends with your written consent;
• Explain the local criminal justice process in general terms;
• Provide a list of local attorneys;
• Provide our information on  victim’s compensation programs in the U.S. ;
• Provide an emergency loan for repatriation to the United States and/or limited medical support in cases of destitution;
• Help you find accommodation and arrange flights home;
• Replace a stolen or lost passport.

Domestic Violence:  U.S. citizen victims of domestic violence are encouraged to contact the Embassy for assistance.

Tourism:  Laos’ tourism industry infrastructure is very limited, especially outside major cities. Tourists participate in activities at their own risk. Emergency response and subsequent appropriate medical treatment is not available in-country. U.S. citizens are encouraged to purchase medical evacuation insurance. See our webpage for more  information on insurance providers for overseas coverage .

Local Laws & Special Circumstances

Criminal Penalties:  You are subject to local laws. If you violate local laws, even unknowingly, you may be expelled, arrested, or imprisoned. Individuals establishing a business or practicing a profession that requires additional permits or licensing should seek information from the competent local authorities, prior to practicing or operating a business.

Furthermore, some laws are prosecutable in the United States, regardless of local law. For examples, see our website on  crimes against minors abroad  and the  Department of Justice  website.

Arrest Notification:  Laos does not routinely inform the U.S. Embassy of the arrest of U.S. citizens in a timely fashion and does not always allow consular access to arrested individuals. If you are arrested or detained, ask police or prison officials to notify the U.S. Embassy immediately. See our  webpage  for further information

Police and legal system bribes and informal procedures:  It is common for police to target foreigners to pay bribes for alleged traffic offenses. The Embassy is not usually able to provide assistance in these cases. Foreigners arrested for unruly conduct or damaging private property will often be held in police custody without formal charges being brought against them until they pay an indemnity to the injured party. This process usually takes a minimum of two to three weeks.

Relationships with Lao citizens:  Lao law prohibits cohabitation or sexual contact between foreign citizens and Lao nationals except when the two parties have been married in accordance with Lao Family Law. Any foreigner who cohabitates with or enters into a sexual relationship with a Lao national risks being interrogated, detained, arrested, or fined. Foreigners are not permitted to invite Lao nationals of the opposite sex to their hotel rooms, and police may raid hotel rooms without notice or consent. Foreigners, including U.S. citizens of Lao descent, are not allowed to stay in the homes of Lao nationals, even family, without the prior consent of the village chief and local police.

Foreigners who married a Lao national outside of Laos should have their marriage certificate authenticated at a Lao Embassy in the country where the marriage took place before traveling to Laos.

Possession of, trafficking in, and manufacture of drugs are serious offenses in Laos  and result in lengthy prison sentences or the death penalty. Some restaurants offer “happy” or “special” menu items -- particularly “pizzas” or “shakes” -- that may contain opiates or unknown substances. Consuming these items is illegal.

Adventure Tourism:  Laos has a developing adventure tourism industry that includes, but is not limited to, zip-lining, bungee jumping, rock climbing, and off-road bikes and buggies. Safety standards and training requirements for personnel operating these activities and safety inspections of the equipment may not be equivalent to those required for similar activities in the United States. We recommend that travelers check the safety records of adventure tourism operators. Visit the U.S. Centers for Disease Control and Prevention website for more information about  adventure travel .

Water Safety:  Travel by speedboat on rivers in Laos is dangerous, especially when water levels are low. White water rafting, kayaking, tubing, and other water-based activities, including swimming in the Mekong, are dangerous. Foreigners have drowned or been seriously injured. Do not participate in any water-based activities while under the influence of alcohol or drugs. Please be aware that safety advice will be minimal, and there may not be warning signs at tourist sites.

Hotel Safety:  Some hotels in Laos do not meet U.S. safety standards for security and fire safety.

Faith-Based Travelers:  See our following webpages for details:

• Faith-Based Travel Information
• International Religious Freedom Report  – see country reports
• Human Rights Report  – see country reports
• Hajj Fact Sheet for Travelers
• Best Practices for Volunteering Abroad

LGBTQI+ Travelers:  There are no legal restrictions on same-sex sexual relations or the organization of LGBTI events in Laos.

See   our  LGBTQI Travel Information   page and section 6 of our  Human Rights report  for further details.

Travelers Who Require Accessibility Assistance:   There are no special provisions for persons with mobility issues.  Sidewalks and street crossings are not accessible for people in wheelchairs. Buildings, medical facilities, public transportation, etc. are generally not accessible .

Students:  See our  Students Abroad  page and  FBI travel tips .

Women Travelers:  See our travel tips for  Women Travelers .

For emergency services in Laos, dial 0192 (tourist police) or 0195 (ambulance).

Medical facilities and services in Laos are extremely limited and may not meet basic international standards.

Contact information for hospitals/clinics is found here .

We do not pay medical bills. Be aware that U.S. Medicare does not apply overseas. Most hospitals and doctors overseas do not accept U.S. health insurance.

Medical Insurance: Make sure your health insurance plan provides coverage overseas. Most care providers accept only cash payments. See our webpage for more information on insurance providers for overseas coverage .

We strongly recommend  supplemental insurance to cover medical evacuation. Every year the Embassy sees cases of U.S. citizens who fall ill in Laos and are unable to get necessary health care because they don’t have adequate insurance. Serious medical cases frequently require medical evacuation to private hospitals in Thailand by ground ambulance or air ambulance. Hospitals in Thailand and Laos require large deposits prior to treating patients. The State Department does not pay medical bills.

Border Crossing Hours: All of the land border crossings between Laos and neighboring countries close during the night hours. The Friendship Bridge that connects Vientiane to Nong Khai, Thailand, closes from 10 p.m. – 6 a.m. daily. While it is generally possible for ambulances to cross the Vientiane friendship bridge after hours, it sometimes takes several hours to arrange for the crossing to be opened, even in cases of severe medical emergencies. Travelers should inquire locally about the hours of other border crossings . 

Always carry your prescription medication in original packaging, along with your doctor’s prescription. Check with the Lao Ministry of Foreign Affairs to ensure the medication is legal in Laos.

Air Quality: Visit AirNow Department of State for information on air quality at U.S. Embassies and Consulates.

Vaccinations: Be up-to-date on all vaccinations recommended by the U.S. Centers for Disease Control and Prevention.

Further health information:

• World Health Organization
• U.S. Centers for Disease Control and Prevention (CDC)

Travel and Transportation

Road Conditions and Safety:

• Road accidents are a major cause of death.  Defensive driving is imperative; many drivers pay little attention to traffic laws.
• Poor driving conditions:  Traffic is chaotic, and road conditions can be rough. Few roads have lane markings, road signs, and stoplights. Drivers widely ignore those that exist. Speeding, reckless passing, and failure to obey traffic laws are common. Many drivers are underage, unlicensed, inexperienced, or uninsured. Driving under the influence of alcohol or illegal drugs is common. Motorcycles carry as many as five people, greatly impeding the drivers' ability to react to traffic. Road conditions worsen during the rainy season and landslides are common, including on major routes connecting provincial capitals.
• Avoid driving at night . Road construction sites are poorly marked, appear with no warning, and can be difficult to see at night. Roads are poorly illuminated, many vehicles have no operating lights, few bicycles have reflectors, and trucks without reflectors commonly park on unlighted roads.
• Motorcycles and motorbikes:  The U.S. Embassy prohibits  Embassy personnel in Laos from using motorcycles, motorbikes, and scooters due to a high incidence of accidents and lack of available medical care. You should also consider not using these vehicles.
• Emergency vehicles:  There are no government ambulance services, and a scarcity of private ambulances makes it difficult for accident victims to receive timely medical attention.
• Intoxicated drivers:  Drunk driving is rampant, especially in the evening.

Traffic Laws:

• Traffic accidents:  A driver involved in a traffic accident should remain at the scene and attempt to contact the police or wait for the police to arrive to prepare an accident report. If renting a car or motorcycle, contact the rental company and its insurance agent.
• Traffic moves on the right, but vehicles use all parts of the road.

Public Transportation:

• Public transportation  is scarce and the transportation available is very limited after sunset. There are a limited number of buses and shared van/covered pick-up truck services.
• Inter-city transport  is provided by buses, vans, pickups, and trucks, any of which may be in poor repair.
• For-hire vehicles:  Taxis or cars-for-hire are available only at major transit hubs such as border crossings and airports. “Tuk-tuks” -- three-wheeled, open-sided vehicles -- are available in tourist areas, but are frequently in poor repair, and drivers generally speak little to no English. Car taxis are also available by phone.

Visit the website of Laos’  national tourist office  and our  road safety page  for more information

Aviation Safety Oversight:  As there is no direct commercial air service to the United States by carriers registered in Laos, the U.S. Federal Aviation Administration (FAA) has not assessed the Lao civil aviation authority [DLP1]  for compliance with International Civil Aviation Organization (ICAO) aviation safety standards for oversight of Laos’ air carrier operations. Further information may be found on the   FAA safety assessment page .

For additional travel information

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive security messages and make it easier to locate you in an emergency.
• Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays).
• See the  State Department’s travel website  for the  Worldwide Caution  and  Travel Advisories .
• Follow us on  Twitter  and  Facebook .
• See  traveling safely abroad  for useful travel tips.

For additional IPCA-related information, please see the  International Child Abduction Prevention and Return Act (ICAPRA)  report.

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Warnings and insurance

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Areas where FCDO advises against all but essential travel

Your travel insurance could be invalidated if you travel against FCDO advice. Consular support is also severely limited where FCDO advises against travel.

Xaisomboun Province

FCDO advises against all but essential travel to Xaisomboun Province. There are intermittent attacks on infrastructure and armed clashes with anti-government groups.

Find out more about why FCDO advises against travel .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide as well as support for British nationals abroad which includes:

• advice on preparing for travel abroad and reducing risks
• information for women, LGBT+ and disabled travellers

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

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