langtang gosainkund trek map

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Langtang Gosaikunda Trek - 13 days

Starting from

Starting Price USD 945

Group Size 1+

Trip Grade Moderate

Best Season March to May & September to Dicember

Accommodation Hotel/Tea House

Max Elevation 4610m/ Lauribina Pass

Meals Breakfast, Lunch & Dinner

Transportation Private Vehicle/Public Bus

Trek Route Syabrubensi - Langtang Village-Kyanjn gompa-Gosainkunda Lake- Chisapani

Trip Highlights

• Enjoy peaceful trekking on the less crowded yet exciting trekking route in Nepal.
• Get insight into the rich culture, tradition, and lifestyle of the warm and welcoming Tamang community.
• Explore the pristine Langtang National Park, which showcases incredible biodiversity. Encounter a variety of flora and fauna in this protected area.
• Visit the historic Buddhist Monastery Kyanjin Gompa, Shin Gompa nestled in the heart of the Langtang Valley.
• Explore Kyanjin Ri, /Tsergo Ri, /Langshisha Kharka, which also presents breathtaking panoramic views of the Langtang ranges.
• Witness the holy lake – Gosaikunda Lake, and other surrounding lakes.

Trip Overview

Langtang gosainkunda trek 13 days program.

Deep within the majestic Himalayan range lies a hidden gem, the Langtang Gosaikunda Trek , an adventurous journey for the trekking enthusiast who is looking for peaceful trekking. This tranquil trek is a perfect choice for those seeking a less crowded alternative to popular treks like Everest Base Camp (EBC) and Annapurna Base Camp (ABC). The peaceful Langtang Gosaikunda trek route takes you on a journey with the perfect blend of nature and culture as it passes through exceptional natural landmarks and cultural settlements to visit the holy Gosaikunda.

At Hillary Step Treks , the Langtang Gosaikunda trek itinerary offers a perfect opportunity to immerse yourself in the splendors of Langtang National Park , where lush forests, gushing rivers, and rugged peaks create an awe-inspiring backdrop. The National Park is home to some incredible animals including Musk Deer, Red Pandas, Pikas, Monkeys, and the national bird “Danfe”. To further please your nature-loving soul, the Langtang Gosaikunda trek offers breathtaking vistas of the majestic Langtang mountain ranges from picturesque Kyanjin Ri, Langshisha Kharkha, or Tsergo Ri.  

One of the other highlights of the Gosaikunda trek is the opportunity to immerse yourself in the Tamang culture , tradition, and lifestyle. As you walk on the picturesque trails, you will encounter friendly locals who are happy to share their unique customs and practices. This adds authenticity to your memorable trekking experience.  

Therefore, Langtang Gosaikunda 13 days trek package by Hillary Step Treks is a remarkable adventure that combines the tranquility of nature, the richness of culture, and the awe-inspiring beauty of the Himalayas. The trek is perfect for those who are looking to immerse in the captivating wonders of Nepal’s mountainous landscapes.  

Just so you know, you require 2 different permits before embarking on the Langtang Gosaikunda trek. These two Langtang Gosaikunda trek permits include Langtang National Park Entry Permit and TIMS Card.  For the insights on the budget factor, the Langtang Gosaikunda trek cost with Hillary step treks varies for group travelers and individual travelers. On average, the cost ranges from USD 645 to USD 945 per person. if you have only a Short time then,  You can do 8 Days Langtang Valley Trek.

More Travel Blogs/Guides for Everest Base Camp Trek

Best Side Trips Around Langtang Valley

Day to Day Itinerary

Kathmandu(1,350m/4,429ft) - syabrubensi (1,500m/4921ft)).

Our Langtang Gosaikunda Trek 13 days journey starts in the vibrant city of Kathmandu, where ancient temples, bustling markets, and a rich cultural heritage welcomes you with a warm heart. After a brief orientation on the trek, you will embark on a scenic drive to Suryabesi from Kathmandu. It is a 7 to 8 hours long drive, and the picturesque landscapes, charming hillside villages, and green hills surrounding keep you enticed throughout the drive.

Syabrubesi(1500m/4,921ft) – Lama Hotel (2470m/8,104ft)

With the first rays of sunlight casting a golden glow, you set off from Syabrubesi, which is also popular as the gateway to the Langtang National Park. The trail takes you through the blooming rhododendrons and lush forests as you cross a bridge over Langtang Khola (River). Walking on plain and rugged trails surrounded by astonishing natural beauty, you will pass many villages including Mundu, and Gumna Chowk to arrive at the Lama Hotel.

Trek to Langtang Village (3,430m/11,253ft) from Lama Hotel(2,470m/8,103ft)

Leaving Lama Hotel behind in the early morning, the third day of our Langtang Gosaikunda trek 13 days journey sets you on a path that leads deeper into the Himalayan wilderness. The trekking trail gradually ascends, taking you through the enchanting forests surrounded by oak, rhododendron, maple, and hemlock. It also offers glimpses of the towering peak including Mt. Langtang Lirung. On the way, you will also cross several Tamang villages including Ghode Tabela, Thyangsyap, Thomna, and Buddhist Monastery before arriving at the beautiful Langtang village. In this alluring village, you get to learn and enjoy the unique culture, tradition, and lifestyle of the Tamang people.

In the evening, you will relish local cuisine before resting your eyes for the day. Stay overnight at Langtang village.

Trek to Kyanjin Gompa (3,865m/12,680ft) from Langtang Village(3,430m/11,253))

Today, the Langtang Gosaikunda trek route takes you to the mystical Kyanjin Gompa, a Buddhist monastery nestled amidst the towering peaks of the Langtang region. In the early morning, you will wave goodbye to Langtang village and begin walking on the rugged trail, surrounded by majestic mountains and pristine landscapes. On the way, you will enjoy passing through the largest mani wall made up of prayer wheels, stones, water mills, chortens, stones, and holy engraved rocks before arriving at Kyanjin Gompa. From Kyanjin Gumpa, you will walk further on flat, descending, and ascending trails to reach Kyangjun village, where you will stay overnight.

Explore day in Kyanjin Gompa

Today marks a well-deserved rest day on our Langtang Gosaikunda trek 13 days journey. Kyanjin is a perfect place for acclimatization for your body to adapt to the higher altitudes. After relishing breakfast, you will explore the culturally beautiful Kyanjin Gompa. Awakening to the crisp mountain air and breathtaking views, the ancient paintings are the highlights of this Gompa along with the artistic surroundings.

In the region, you can visit the nearby cheese factory. As you step inside, freshly crafted cheese greets you with a delightful aroma. You will witness the traditional cheese-making process where skilled artists transform the milk from the Himalayan region into delicious dairy products.

After exploring the cheese factory, you can choose to explore Lanhiska Kharka, Tsergo Ri, or Kyanjin Ri. These breathtaking whereabouts present you with a stunning view of towering mountains, frozen lakes, and attractive valleys. After enjoying the charming nature there, you will descend back to the teahouse at Kyanjin.

Stay Overnight at Kyanjin.

Trek to Lama Hotel (2,470m/8,103ft) from Kyanjin Gompa( 3865m/12680ft)

Leaving behind the majestic Kyanjin, today, Langtang Gosaikunda trek route descent towards Lama Hotel. The trail winds its way through alpine meadows, offering glimpses of grazing yaks and the vibrant flora that adorns the hillsides. You will take a relaxed walk downhill while enjoying the beautiful scenery of the surrounding with the magnificent vistas of snow-capped mountains.

Stay overnight at the Lama Hotel.

Trek to Thulo Syabru (2,210m/7,251ft))from Lama Hotel(2470m/8103ft)

Waking up early in the morning, you will continue the trek on the descending trails toward Pairo. Here, you will cross a river and embark on the ascending trails uphill to arrive at Thulo Syabru. The peaceful trail includes breathtaking sceneries of nature and charming Tamang villages. Additionally, the stunning views of the Langtang range also add to the beauty on your trails towards Thulo Syabru.

Stay overnight at Thulo Syabru.

Trek to Cholangpati (3,654m/11,988ft) from Thulo Syabru(2,210m/7,251ft)

Leaving behind the comforts of Thulo Syabru on our Langtang Gosaikunda trek 13 days journey, you will begin to ascend towards higher altitudes. On the ascending route, the trail passes through Foprang Danda and Durdagang villages as you make your way through beautiful hemlock, rhododendron, and oak forests. An exceptional view of snow-capped peaks such as Ganesh Himal and Langtang follows you on the route to arrive at the beautiful Buddhist monastery Shin Gompa. Here, you can also visit a cheese factory if you wish to taste fresh cheese. From Shin Gompa, climbing further will take you to Cholangpati, our destination for the day.

Trek to Gosainkunda Lake (4,380m/14,370ft))

Today, the Langtang Gosaikunda trek route takes you to the sacred and serene Gosaikunda Lake. Leaving behind the tranquility of Cholangpati, you will follow a trail that takes you higher into the rugged wilderness. The trek passes through the rocky terrain as you pass through a sanctuary for the endangered Red Panda. While walking forward, you will find the occasional steep ascents that may challenge your endurance. However, the spectacular views of astonishing snow-capped mountains such as Ganesh, Manaslu, and Langtang overweigh the challenges on the route. You can stop at Lauribina to admire the Himalayan views while giving some rest to your legs.

From Lauribina, the trekking trail passes through several small streams and pasturelands before arriving at Gosaikunda Lake. The lake is sacred and has significant importance for Hindu and Buddhist devotees. It is believed that Gosaikunda Lake was formed through Lord Shiva’s Trishul to quench his thirst.

Besides Gosaikunda Lake, the region also includes several other beautiful lakes such as Amar Kunda, Saraswati Kunda, Dudh Kunda, and Bhairav Kunda. Witnessing the beautiful scenery of the Gosaikunda Lake and surrounding lakes with a breathtaking backdrop of snow-capped mountains is a heavenly experience.

After exploring the scenic natural beauty surrounding the Gosaikunda, you will return to the hotel to stay overnight.

Trek to Gopte (3,530m11581ft))from Gokyo Lake (4,380m/14,370ft) via Lauribina Pass (4,610m/15,125ft))

On the 10th day of our Langtang Gosaikunda Trek itinerary, you will trek back to Gopte waving farewell to the sacred shores of Gosaikunda Lake. Crossing 3 small lakes, the trail leads you on a challenging ascent toward the rugged Lauribina Pass. Here, you can enjoy the breathtaking views of Mt. Langtang, Ganesh, and Manaslu from the top. Afterward, you will slowly embark on the descending trails to reach Gopte.

Stay overnight at Gopte.

Trek to Kutumsang (2,470m/8,103ft) from Gopte( 3,530m/11,581ft)

Today, the Langtang Gosaikunda Trek route takes you from the enchanting village of Gopte to the scenic hamlet of Kutumsang, nestled amidst the rolling hills of the Langtang region.

You will lace up your boots in the early morning to embark on a comfortable downhill trek walking through verdant forest and enjoying the fresh air. The trail presents breathtaking views of Shisha Pangma and Dorje Lakpa mountains on the way to Magin Goth. Magin Goth holds spiritual significance for the local Tamang community. This sacred spot, adorned with prayer flags fluttering in the breeze, invites you to pause and connect with the spiritual energy that permeates the air. From here, walking further on the scenic trail will lead you toward Kutumsang, a charming village that presents the rusting charm of the Langtang region.

Stay overnight at Kutumsang village.

Trek to Chisapani (2,295m/7,530ft)from Kutumsang (2,470m/8,103ft)

Today, the trekking trails take you toward Chisapanu from Kutumsang village. The trekking trails include abundant natural beauties including charming views of green hills and forests. You will also pass through several local settlements on the route as you walk on descending and ascending trails to reach Chisapani. “Chisapani” means cold water, so you can expect the weather to be cold here.

As you arrive at Chisapani, you can witness the spectacular views of Mt. Ganesh, Langtang, and Manaslu from the hilltop while enjoying the surrounding greenery and natural beauty. Stay overnight at a hotel in Chisapani.

Trek to Sundarijal and return to Kathmandu(1350m/4429ft)

Today marks the last day for our Langtang Gosaikunda trek itinerary. You will trek towards Sundarijal from Chisapani on a relatively easier trek than the previous days. The descending trail passes through lush green forests with an opportunity to admire the beauty of surrounding nature. On the forest road, the chirping of birds keeps you enticed and entertained throughout. Additionally, you will also pass through several alluring villages to reach Sundarijal.

From Sundarijal, you will return to Kathmandu on a private cab or local bus. The rest of the day is for relaxation in a hotel in Kathmandu. Enjoy the nightlife and stay overnight at a hotel in Thamel, Kathmandu.

Cost Inclusion

Accommodation.

• 12 nights Standard Accommodation during the Langtang Gosainkunda Trek. Six nights Attached bathroom with Hotel Shower at Syabrubensi, Langtang Village, Kyanjin Gompa(2 nights) Thulo Syabru & Chisapani . Six nights Common mountain standard at Lama Hotel(2 nights ) Cholangpani, Gosainkunda, Gopte, Kutumsang.
• All the mountain standard meals (breakfast, lunch, dinner /the main course) while on the trek

Transportation

• Both way Kathmandu to Syabrubesi by Public transportation and Chisapani to Kathmandu by Private Vehicle
• Langtang National park permit Fees
• Trekker’s information management system (TIMS) cards fees
• Shivapuri National Park Fees
• Professional & government licensed holder English Speaking Trekking Guide
• Porter (2 trekkers: 1 porter)
• Staff costs including their salary, insurance, equipment, food and accommodation etc.
• Sleeping bag (if needed)
• Trekking Map
• First aid kit
• Water purification tablets for drinking water
• Cookies & seasonal fruits Everyday
• All government, Local Taxes, and official expenses

Not Included

• International airfare
• Nepal visa fees at Tribhuwan International Airport (15 Days US$30, 30 Days -$50, 90 Days- $125)
• Accommodation & meals in Kathmandu
• Extra nights accommodation in Kathmandu due to early return from the trek
• All the drinks like tea, coffee, Coke, Fanta, mineral water, boiled water, hot shower, battery charge, desert etc.
• Your trekking gears.
• Your travel insurance which should include the emergency rescue.
• Tips for your guide and porters

Trekking Information

Accommodation in the Lantang and Gosaikunda Trek is normally in the teahouses/guesthouses. Single rooms with attached bathrooms are easily available there in lower elevations. As you go higher, twin sharing rooms and sharing of bathrooms must be done. Please check the availability of electric outlets, a hot shower, and a bucket of hot water before booking a room.

Meals in Langtang and Gosaikunda Trek

Meals in Langtang and Gosaikunda Trek are simple and healthy. The main staple diet is Nepali “Dal Bhat” which provides energy to the trekkers. The basic meals are prepared on your demand and in some places you may get simple international cuisine too. You cannot find a variety of meals but the meals you get during the trek are best suited for trekking.

Drinking water

Bottled waters are used for drinking. It may cost from $1-3 as you go higher. It is better to carry your water bottle and refill the water at your teahouses or from the purchased mineral water. You can also ask for boiled water paying some charges at your teahouse. It is good to carry water purifying solutions for better and easy water treatment.

Phone Network

Phone networks are stable throughout the journey. Only in a few places like the Lama Hotel and uphill to the Gosaikunda Lake, the networks are not stable. You can buy a Sim Card in Kathmandu. You can use mobile data via Sim Card and use the internet facility.

Internet Connectivity on Langtang Gosaikunda Trek

The internet connectivity in the mountains is unstable. The connections are stable in the lower elevations and as we got higher the connections might get lost or become unstable. But you need not worry about communicating with your family and friends as you can use mobile data via Sim Card.

Reaching the starting point of Langtang Gosaikunda Trek

Syabrubesi is a beautiful village that lies on the banks of the Trishuli River and bottom of a hill. A famous gateway to the Langtang Gosaikunda Trek and Tamang Heritage Trail. A long 7/8 hour drive on a local bus or 5/6 hour drive on a private vehicle on rugged, gravel, and the single-lane road to reach Syabrubesi. Enjoy the ride admiring the beautiful sceneries on the way.

Permits for the Langtang Gosaikunda Trek

Permits are compulsory requirements for the Langtang Gosaikunda Trekking. There are mainly three types of TIMS (Trekkers Information Management System) cards which are green, blue, and pink colors. Green is for individual trekkers costing $20. Blue is for organized group trekkers costing $10. The Pink card costs $6 which is for SAARC nationals.

Langtang National Park Permit is also essential in this trek. It costs $15 for SAARC nationals and $30 for other travelers. You can get these permits from Nepal Tourism Board.

Travel Insurance

Travel Insurance is a safety net against the risk of unexpected environments. Thus, it is essential for all travelers/trekkers. It safeguards against travel-related expenses including your medical expenses. Ensure that your travel insurance covers an altitude above 4000 meters. Medical extremities, luggage loss, theft, flight cancellations, etc. must be covered. Be sure to get appropriate travel insurance before your travel.

How tough is Langtang Gosaikunda Trek for trekkers having various experience levels?

Langtang and Gosaikunda Trek is moderately difficult. You require to ascend, descend, and walk on steep elevations through rough, gravel lands. Anyone with good physical fitness and strong willpower can complete this trek. A first-time trekker can also complete this trek. But before that, trekkers must practice hiking with a backpack consisting of many ascends and descends on rough surfaces.

Altitude Sickness and Acclimatization

Trekkers commonly suffer altitude sickness in the mountains over 3000 meters elevation. As multiples ascend and descend during the trek weakening their body, an acclimatization stopover is cleverly planned at Kyanjin village. Headache, nausea, breathlessness, vomiting, and in extreme cases hallucinations and unconsciousness are primary symptoms of altitude sickness. Although a few percent of trekkers suffer, a proper caution can let you be safe here. Be sure to inform your guides if you have any of the primary symptoms. Some key points to avoid altitude sickness are:

• Do warm-up hikes and stretching before starting the journey for the day.
• Drink an adequate amount of water. Keep rehydrating at regular intervals. It is best to drink a liter every hour you’ve walked then. Set yourself to urinate further throughout the day and night.
• Get plenty of rest & sleep. Don’t push yourself too much while walking. The key is to ascend slowly and gradually. You should trek slowly and gradually.
• You need to have an applicable balanced diet throughout the journey. Avoid too-much salty food and alcohol throughout the trek.
• If necessary take the capsules for Altitude sickness by consulting with your guide. If you feel too uncomfortable descend immediately.

Best time to visit Langtang Gosainkunda Trek

All seasons are suitable to visit Langtang Gosaikunda Trek. Different seasons provide you with a different trekking experience. Nonetheless, langtang  gosaikunda trek best seasons  for trekking are spring (mid-March-April-May) and autumn (mid-September-October-November). The clear weather, fully-functioned teahouses, better roads (than in rainy and winter seasons), and plenty of daylight make your trekking memorable. The availability of off-season trekking for experienced trekkers. You are requested to do systematic planning and medications while trying to accomplish the trek.

Equipment checklist for Langtang Gosaikunda Trek

Trekking in the lap of mountains is a lifetime experience and all want it to be memorable, adventurous, and hassle-free. A proper equipment checklist must be done before commencing the Langtang Gosaikunda Trek. Thus, our HST representative provides you with the necessary equipment checklist and mostly preferred lightweight and they are mentioned below:

Upper Body: –

• A long-sleeve thermal base layer
• Trekking shirt
• Insulation layer
• fleece jacket
• Warm Down Jacket
• waterproof jacket
• T-Shirt lightweight
• Beanie and ear warmers
• Sunhat & Scarf
• Headlights with extra batteries
• Sunglasses with UV protection
• Face /Body wipe

legs & Boots:-

• Trekking Pants two pairs
• Trekking boots
• Sport Shoes
• Crampons (If snow or Ice)
• Thermal Leggins
• Underwear & thick Socks

Essentials Gear:-

• Trekking pole
• Sleeping bag
• Water bottle
• Backpack or Day pack

Toiletries:-

• Quick drying towel
• Toilet paper
• Small mirror
• Nail cutter

Personal accessories:-

• Extra batteries for the Camera
• Diary & Pen
• Extra Passport copy and Photos
• Firsts Aid Kits

above list can be customized as per the seasons and necessity of the trekkers .

Tipping in Nepal

All our tour operators are members of the Trekking Agencies Association of Nepal registered under the Nepal government. You may wish to tip the guides and porters for their service during the trek. Tipping is your personal choice and you may tip about 10% of the trekking cost or more than that.

Benefits of Choosing Hillary Step Treks (HST)

• Our experienced team of over one decade has accomplished treks in Langtang Gosaikunda Treks and other treks too.
• Our guides are fluent in English, and Nepali dialects. They know the terrain, culture, people, and the Langtang region through & through.
• HST provides you with the best value services for your money. No hidden cost, every step with HST is transparent and clear. We value our clients over profit any day.
• Your safety is the top priority while trekking with the HST team. Thus, in case of an emergency first-aid kit or provision of rescue teams as a requirement.
• We are a government-registered company providing you with real care services at the best reasonable rate.
• Our company also has 70% repetitive clients over the years which shows their trust in us.
• We go the extra mile to assure you of a complete trekking experience in Nepal. HST is your ideal choice for trekking in Nepal.

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FAQs of Langtang Gosaikunda Trek

Why trek with hillary step treks.

Hillary Step Treks is regarded as one of the best trekking companies in Nepal. We have extremely experienced staff who have viable knowledge of all the treks and tour operations in Nepal. They have a reputation for successfully leading different types of treks and providing you with different types of services to make your stay memorable.

We are also an extremely charitable company that focuses on giving back to the community by getting involved with several cultural, religious, and eco-friendly activities.

Do I need to hire a guide and porters during my trek?

As of April 1, 2023, a new rule requires that visitors to any trekking spots in Nepal must hire at least one guide. This regulation aims to enhance safety and security for tourists, addressing the rising concerns regarding tourists going missing or requiring rescue. Guides help you explain more about the region, help in securing lodges, and hotels, and can even help you get helicopter rescue.

In the case of porters, although hiring them is not compulsory it is recommended. The porters carry heavy loads and have access to yaks, mules, and other animals to carry heavy loads of entire groups. They are also familiar with the local area and will help you in case of any type of emergency.

Can your guides speak English?

Our guides speak English fluently to ensure effective communication throughout your journey. They will share intriguing stories, traditions, and folklore of the mountains, making your experience more enriching. Furthermore, they will help you converse with locals as most shopkeepers and teahouse hosts may not be able to speak English.

Can I get an arrival visa in Nepal?

For any foreign nationals, you must apply for a visa to enter Nepal. Citizens from many countries listed on the Nepal Tourism Board can also get their visas on arrival. You just have to fill up the Nepal Visa application form at the Nepal immigration website.

To get your application verified you must submit certain documents like your original passport and at least one passport-size photo. Now pay the visa charge fee listed below and within a few hours your Nepal visa will be on your hand.

• Visa fee for up to 15 Days: USD 30
• Visa fee for up to 30 Days: USD 50
• Visa fee for up to 90 Days: USD 125

Do I need to add extra days as delays while booking to/from Nepal?

It’s always wise to add a day or two before and after your intended trek to cover the possibility of delays. Sometimes an unforeseen situation arises like flight delays and cancellations so it is wise to cover those days by booking a couple of days early.

The extra days or time will also give you time to purchase any necessary clothing. Gears or equipment if you need it. You must also keep in mind that Hillary Steps Treks is not responsible for missed international flights or delays.

Which is the best season for trekking in Nepal?

The best season for trekking in Nepal is generally a debate between Autumn or Spring. The months of September to November fall under the autumn season and the months between March to May fall under the Spring Season. During these two seasons, the temperature and weather are moderate to trek and there is less chance of rainfall and snowfall.

In certain Himalayan areas, the Winter season is also considered optimal for trekking. During the winter season, the temperature drops considerably below freezing point and there are chances of regular snowfall and snowstorms. Monsoon season is the worst of all the seasons because of continuous rainfall.

Do I need any kind of experience to trek in Nepal?

Trekking in Nepal presents challenges, yet it is not impossible. The difficulty of treks varies based on the region and the type of trekking you choose. While prior experience can enhance your adventure, it is not essential.

In recent times you must hire at least one authorized guide with you. These guides will help you in any kind of emergency or medical help. You can also hire porters from the local area to make your experience even more enjoyable and distribute your burden. With the assistance of guides and porters, completing a trek in Nepal is easily achievable even without prior experience.

Do I need permits for trekking in Nepal?

Yes, You need some important permits for any kind of trekking in Nepal. First of all, you need the TIMS Card which is also known as the Trekkers Information Management System which records all the data of the trekkers and tourists visiting the country. This card is mandatory for any type of trekkers who want to trek in any region of Nepal.

If you’re planning to trek in a conservation area, you’ll need a permit for that area. For example, if you are trekking the Everest region you must issue a Sagarmatha National Park permit and if you are visiting the Annapurna region then you need Annapurna Conservation Area Permit. There are few other trekking permits for other trekking regions in Nepal.

Can I withdraw or exchange money during the Langtang Gosaikunda Trek?

In Syabrubesi, you can withdraw money from an ATM. However, we suggest you carry cash from Kathmandu for your extra expenses.

What is the Luggage limit for Porter to carry?

Hillary Step Treks will provide one porter for two trekkers to carry a combined 20 Kg of Luggage (10Kg for each trekker)

Can I take a Private Vehicle to Travel to Syabrubensi instead of riding a public bus?

Yes, you can take Private Vehicles to travel to Syabrubesi at an extra cost. Private vehicles add to hassle-free travel.

Can I hire or buy a sleeping bag and Down Jacket in Kathmandu?

Yes, you can hire a Sleeping bag and down jacket in Kathmandu. They charge around RS 150-200 per piece per day. And You also can buy it if you need a fresh one.

What permit is required for the Langtang Gosaikunda trek?

There are 3 permits required for the Langtang Gosaikunda trek. Langtang National Park permits fees, Shivapuri National Park fees, and Trekkers Information Management System (TIMS) card.

How long does it take to reach Langtang Gosainkunda Trek?

Generally, it takes 13 Days to reach the trek from Kathmandu. However, it also depends on which route you choose.

Do guides and Porters have Insurance?

Yes, all the guides and porters from Hillary Step Treks are covered by the insurance. In addition, we also cover the costs for their accommodation, meals, salary, and equipment during the trek.

Do I need Crampons in Gosaikunda Pass?

We suggest carrying crampons with you. It helps in the case of snowy or icy trekking trails.

What is the Tipping culture like in Nepal?

All our tour operators are a member of the Trekking Agencies Association of Nepal registered under the Nepal Government. You may wish to tip the guides and porters for their service during the trek. Tipping is your personal choice and you may tip about 10% of the trekking cost or more than that.

What documents do I need for the Langtang Gosaikunda trek?

You need to submit the following documents by WhatsApp or Email after the advance deposit.

• A Copy of Passport copy
• P.P size Photos
• Flight details (Arriving and Departure date)
• Travel insurance which should include emergency evacuation

Trip Review

Travel Year : 2023 Aroon Jira Thailand

Great experience with HST

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The Annapurna Circuit trek is popular as one of the best treks in the world for its breathtaking natural scenarios, beautiful diverse landscapes, and cultural…

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Langtang & Gosainkund Trek | 17 Days

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Trip Description

The Langtang and Gosainkund trek is a combination of two short trek, Langtang-a beautiful valley on the lap of Himalaya & Gosainkund- a sacred lake located in the high plateau of Langtang National Park. The national park was established in 1976 as Nepal's first Himalayan national park.

The Gosainkunda Lake is located at an elevation of 4,300 m (14,100 ft) and one of the religious site for all hindus. Hindu mythology attributes Gosaikunda as the abode of the Hindu deities Shiva and Gauri & Its waters are considered holy. Thousands of pilgrims from Nepal and India visit the Gosainkund Lake during Dashahara and Janai Purnima. Gosaikunda is believed to have been created by Lord Shiva when he thrust his Trishul (holy Trident) into a mountain to extract water so that he could cool his stinging throat after he had swallowed poison.

The route goes through the most affected village of Langtang by the earthquake of 2015 and anyone participating on this trek will support the needed community. The village is rebuilt and has started welcoming tourist from their heart.

Upon arrival, you will spend 2 nights in Kathmandu, exploring UNESCO heritage sites before heading to Syaphrubensi by 4WD. The trekkers pass through Sherpa villages to reach Langtang valley going through amazing views of rushing rivers, beautiful cedar forests and flowers, high alpine meadows, yak pastures, jaw dropping views of soaring Himalayan peaks including the mighty Shishapangma, Manaslu Massif, Ganesh Himal, Langtang and Jugal Himal. The village of Kyanjin Gompa is the last village in the langtang park where we spend 2 nights to explore around and summit the Tsergo Ri peak (4984m), surrounded by snow peaks on all sides. After a brief backtracking till Pairo, we start ascending through Syabru and Sing Gompa to the high plateau, where the sacred lake of Gosainkund is located. Crossing the Laurebena Pass (4,610 m) is another highlight of our Langtang Gosainkund trek and proceed south, leaving the Langtang area behind as we trek through the scenic Helambu Valley to Sundarijal before driving back to Kathmandu.

The two weeks Lantgtang and Gosainkund trek is an alternative trekking package of Everest Base Camp trek and Annapurna Circuit trek .

Is this the right trip for you?

• This is amazingly 17 days holidays passes through high pass of Laurebena (4,610 m). If the weather is bad and snowed a lot, we have to make an alternative route. If you are happy with this then Langtang and Gosainkunda trek is the right trip for you.
• We have to trek from 2000m to 4600m between 5-8 hrs a day in a different weather conditions. If this is not a problem, then this is the right trip for you.
• Accommodation and foods are more basic then established route like Everest base camp or Annapurna Base camp. Some places you’ll use a simple bucket shower and toilets are in local squat style and shared. If you do not have problem with this then this is the right trip for you.
• Langtang and Gosainkund trek is much quieter than popular trail like Everest Base Camp. It is more authentic with amazing Sherpa culture. If you are looking for such a place then it is the right trip for you.
• During the earthquake of 2015, the langtang valley was totally swept away from landslide and many villagers have lost their property and loved ones. After the support from national and international supporter, people have rebuild their house and hotels. If you want to support the community doing trek in this area, then this is the right trek for you.

Outline Itinerary

Day 1: arrival and transfer to hotel/welcome dinner, day 2: kathmandu sightseeing, day 3: drive to syabrubesi 6 to 7 hrs drive (1450m) ., day 4: trek to lama hotel about 7 hrs (2480m), day 5: trek to langtang about 6 hrs (3541m), day 6: trek to kyanjing gompa 4 to 5 hrs (3900m), day 7: day trip to kyanjing ri 4770m about 6 to 7 hrs over night kyanjing gumpa (3900m), day 8: trek to ghodatabela - lama hotel (2470m), walk approx. 7 hrs, day 9: trek to thulo sybru about 6 to 7 hrs(2200m)., day 10: trek to sing gompa about 6 hrs(3584m), day 11: trek to gosain kunda about 6 to 7 hrs(4381m), day 12: trek to ghopte about 7 to 8 hrs (3440) via 4600m pass., day 13: trek to kutumsang 8 hrs(2000m), day 14: trek to chisapani 7 to 8 hrs (1700m), day 15: trek to sundarijal (1500m) & drive to ktm/hotel, day 16: day at leisure/farewell dinner /hotel, day 17: drive to airport for return flight.

Highlights of the tour:

• One of the finest 2-week treks of the Himalaya.
• Explore ancient palaces, Temples and Stupas and Old Bazaar of Kathmandu.
• Trek to heart of Langtang to the monastery village of Kyanjing.
• Support people rebuilding their lives and livelihoods after the earthquake.
• Spectacular ridge trekking along the crest of the Thare Danda.
• Cross the Laurebina La (4600m) to the Sacred Lakes of Gosainkund.
• An optional ascent of Tsergo Ri (4984m) or visit to Langtang Glacier.

What's Included:

• Kathmandu Airport transfers.
• An experienced  insured and equipped English speaking Guide.
• Guided sightseeing and entry fee in Kathmandu.
• 3 meals during trek
• Good standard Hotel ( 3-4*) accommodation in Kathmandu with breakfast.
• Teahouse accommodation on trek twin sharing basic.
• Tims permit.
• Langtang National Park Fee.
• Insured and equipped porter as on IPPG rules.
• Ascents of Tsergo Ri (4984m) and Langtang Glacier.
• Deep on Holy Lake Gosainkund.

What's Not Included:

• Travel Insurance.
• Nepalese Visa.
• Tips for Guide and other trek staff.
• Luch and dinner in the city.
• Additional costs due to illness, rescue etc.
• Additional cost due to force majeure, changes of flight and itinerary.
• Personal drinks and Bar Bill.

Elevation Chart

Dates & Price:

The Following dates and prices are LAND ONLY itinerary joining in Kathmandu. Please make your own flight arrangements. If you need some help to arrange an international flight, we can suggest you some agents who are specialized on ticketing.

BOOK WITH CONFIDENCE - No surcharge guarantee whether you are booking for this year or the next, we have undertaken to guarantee that all of our Land Only prices will not change once you have booked your holiday.

DATE WITH FESTIVAL & EVENTS - recommended If you are planning your holiday and want to have once in a life time experience then chose the date that combined with events or festivals. It will enhance an experience of life time in your holiday.

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Your Journey, Your Way -this itinerary can be tailored to your desire

You can also use this tour as a base for a tailor-made itinerary. Like your personal architect creating your one-of- a-kind home, our Travel Specialists will execute the trip of a lifetime. It's all up to you - logistics, pace, budget, dates, performances, visits, explorations, meals and lodging are hammered out down to the finest customized detail. Please fill in our tailor-made request form .

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If you do not want to join a group then you can also make this a private trip with your friends and family one at your own schedule. Considering this, Trekking Team Group organizes private journeys as well. Please choose your own departure date .

When you arrive in Kathmandu at Tribhuvan international airport, You will be warmly greeted by our airport representative. After Traditional warm welcome you will transferred to hotel, we will discuss about the trip and briefing about the package, evening typical welcome dinner.

• Accomodation: Hotel

You will be taken for sightseeing of Kathmandu Valley to explore the vibrant city after breakfast at your hotel. Drive to famous Buddhist Stupa Swayambhunath, also known as Monkey temple, on the hill of Kathmandu Valley where you can see stunning view of mountains and Kathmandu valley. This temple attracts Buddhists and tourists from around the world. Swayambhunath Stupa is the most ancient and enigmatic of all the holy shrines in Kathmandu valley. Its lofty white dome and glittering golden spire are visible from far and wide. Next is Pashupatinath, the temple of Lord Shiva. This is probably the most famous temple for Hindu in Indian Sub-continent. There is crematorium beside the temple where dead bodies are burnt to ashes. After exploring Pashupatinath you will visit fascinating sights of Patan Durbar Square, one of the most glorious examples of traditional Nepalese architecture, full of centuries old temples and palaces.

Early in the morning after breakfast you will start bus journey to Syabrubesi which is the starting point of the trek. On the way to Syabrubesi you can see many small village and beautiful scenery.The trail takes you to the spectacular route, climbing high over the ridges and provides us the opportunity to see the panorama of the Himalaya, including the Annapurna’s, Manaslu, Ganesh Himal and the peaks of the Langtang Region.

• Accomodation: Lodge
• Meals: B L D
• Time: 6-7Hrs

The trail initially crosses the Bhote kosi. Then you will cross through the village of Thulo syabru and descend to the langtang Kola. You will see the fascinating view of Langtang Himal and more. Slowly the trail climbs gently through the sub- tropical forests. There is also the variety of wildlife in these forest such as wild boars, red pandas and Himalayan black bears etc. where you will pass through pine and Junipers forest with the river flowing beside you. Overnight in lama Hotel.

• Distance: 9km
• Ascent: 1030m

After having breakfast you will continue your trip to your next destination. You continue to follow the Langtang khola climbing steep through forest. The trail continues to climb gently and the valley widens, passing a few temporary settlement used by herders who brings their livestock to graze in the high pastures during the summer months. The trail descends into a valley to cross a stream and climbs past several water-driven mills and prayer wheels to the large settlement of Langtang. There is a monastery which you can visit shortly before arriving at the village of Langtang, the headquarters of the Langtang National Park. Overnight in Langtang.

• Distance: 10km
• Ascent: 1061

The trail climbs gradually through small villages and yak pastures and the small villages of Mumdu and Sidum. After crossing several small streams and moraines, the trail reaches the settlement at Kyanjing. The place is famous for cheese and curd where you will explore the surrounding. Overnight in Kyanjing Gompa.

• Distance: 8Km
• Ascent: 359

Today is the extra day in the Kyanjing Gompa. You can visit the surrounding and trek to Kyanjin Ri, which is the good viewpoints in the area that you can climb for a breathtaking panorama of the langtang peaks. It will take 4-5 hour to reach the Kyanjing Ri from kyanjing Gompa. Back to Kyanjing Gompa and walk around the Kyanjing valley with guide. There is a small monastery and a Government-operated cheese factory in Kyanjing, which you can visit. Overnight in Kyanjing Gompa.

• Descent: 870m
• Distance: 12Km
• Ascent: 870m

Today you will retrace your route along the Langtang Khola to langtang village and on the Ghodatabela. Continue to trek steep decent to Lama Hotel. The trail is for the most part downhill while descending to Lama Hotel. On the way downhill you will see fantastic views of mountain, beautiful scenery. Overnight in Lama Hotel.

• Descent: 1430m
• Distance: 11Km

Today's trail ,you will descend to river and ascend to Thulo Syabru. Following the same Route until you reach the upper Trail on the ridge, you will reach the pleasant village of Thulo Syabru.You will see the fascinating view of Langtang Himal also this treks provides you the opportunity to know about Culture, tradition and custom of the local Tamang Community.Overnight in Thulo Syabru.

• Descent: 270m
• Distance: 12km

Today the trail ascends through forests of oak, fir and rhododendron to the top of a ridge. From here it is only a short descent to Sing Gompa. Overnight in Sing Gompa.

• Ascent: 1384m

Today you will pass the village of Chandanbari and Cholangpati along the gradual up trail. You will  explore the Chandanbari which has a cheese factory. From the Larebina, the trail leads you steep up for about 2 hours to reach to your destination place Gosaikunda which has several sacred holy lakes. Perhaps it is the best place to admire the majestic view of Langtang and Ganesh himalayan ranges. Overnight at Gosaikunda.

• Ascent: 797

Early in the morning after breakfast, our tour guide will take you to hike to Lauribina pass which is the highest point of your entire trek. At the same time you can explore the panoramic view of high mountains. Furthermore walking the trail descends gradual down towards the village of Ghopte on passing a small human settlement Phedi. Overnight at Ghopte.

• Descent: 1160
• Distance: 14km
• Time: 7-8Hrs
• Ascent: 219m

Today you will be heading to Kutumsang. The trail make another pass of Thadepati and continue along the downhill trail for the whole journey. On the way to Kutumsang there is the Mangengoth village which is the big one among the many scattered human settlements. Furthermore walking you can explore the lush of green forest which will take to our destination trek to Kutumsang and overnight there.

• Descent: 2600m
• Distance: 13km

After breakfast you will continue your trip to your next destination. The trail ascend you down all the way to Chisapani through the lush of green forest of oak and rhododendron(forest covered with beautiful red flower). You will be passing the path through village of Gul Bhanjyang, Thontundanda and Chipling. Then after further more walking you will reach Chisapani which is an amazing hill station popularly known for spectacular sunrise view and fresh natural habitat.

• Descent: 300m
• Distance: 13Km
• Time: 8-9Hrs

Sunadrijal which is the very famous and popularly known for scenic beauty of nature, forest and waterfall is your today's trekking destination. The trail is downhill so you will trek downhill through the dense forest of Shivapuri National Park.

• Descent: 200m
• Time: 2-3Hrs

Today you will be driven back to Kathmandu by our tour guide. The whole day at Leisure you can do anything you want like shopping, sightseeing or take rest at hotel. At night you will be given traditional farewell dinner. Overnight in hotel.

This is how we conclude our adventurous journey. Today you will be given a warm farewell and best wishes and drive you to Kathmandu airport to fly your onward destination. Fly back to home.

Langtang and Gosainkunda Trek

Apr 12 2018

After ABC Trek last year with TTG, we did this year Langtang-Gosaikunda-Helambu Trek. Everything was once again very good organized from the beginning till the end by Trekking Team Group. Excellent guide and porters made everything that we feel good. Stunning landscapes. We will come back for another Trek with TrekkingTeamGroup.

By Augustin

Nov 27 2016

We were planning long time a head to trek to Langtang region. This was best trip we ever been to. The snow fall on the way, frozen lakes and beautiful view of mountains at sunrise was best of all. All our guides and porters were experience and friendly who could tell you lot about the country. We had lots of fun and learned many things each others. Thank you guys for a great trip!

Valentynka 1

Sep 08 2016

TTG, namely the guider Arjun, managed everything with international quality and best knowledge of the local conditions. On trek I want to enjoy the nature, culture and people. I prefer to avoid arranging for accommodation, routes, meal etc. This has been managed by TTG and the guider. TTG helps just to enjoy what you plan before trek. Reliable and professional not only trek organizers, but also very friendly and helpful. Should you experience wonderful trek and safety return at home, turn to TTG.

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This is ADVENTURE travel, and many of the trip destinations in this site are remote areas, within under developed countries, where events are less predictable than is usually the case in. The unexpected is the norm in these areas and, despite painstaking planning and organization, our adventure trips can never be taken for granted like regular trips. Many of the places that we visit do not have the same quality of emergency health and safety services that you are used to in the developed world. Internal flights can be canceled, road transport is generally uncomfortable and unreliable, and hotels often do not approach the standards of the West.

IF YOU ARE NOT PREPARED FOR THIS, YOU SHOULD NOT TRAVEL WITH US. This unpredictability also means that the itineraries that we put forward for each of our trips should be seen as statements of intent, rather than as contractual obligations. A variety of factors, including weather, transport difficulties and political instability, might dictate that we change any itinerary. The trip leader will make any changes that are necessary, after consultation with the group. Only rarely will such changes be significant, and we will always do everything within our powers to minimize the effects of the enforced changes. We cannot be held responsible for the results of changes or delays, irrespective of how they are caused.

What makes this trip different ?

Trekking Team Group is the major supporter of Ambe Foundation, an apolitical and not-for-profit organisation. We contribute our support for the development of some community schools in remote villages in Nuwakot district. We have been supporting Gramin Devi School and Khumbeshwori School, both community-based educational institutions, through donation, sponsorship and partnership in various projects.

Trekking Team Group donates one percentage of its total business profits to the foundation on yearly basis. The donated amount supports the ongoing maintenance of Gramin Devi School and Khumbeshwori School in Nuwakot.

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One of the major activities of Ambe Foundation is the children sponsorship programme. It is conducted in full collaboration with Trekking Team Group.

Partnership (Volunteering Program)

The Ambe Volunteer Programme, organised by Ambe Foundation and Trekking Team Group, aims to mobilise teams of experts and interested individuals effectively for education, health and community development in Nuwakot district.

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• Destination
• Nepal Trekking
• Langtang Trekking
• Langtang Gosaikunda Trek
• Duration 12 Days / 11 Nights
• Price from $749 / person
• Difficulty Level Medium Hard
• Max Altitude 4985 Meter

Langtang Gosaikunda Trek is a beautiful journey in Nepal through lush forests, quaint villages, abundant wildlife, and astounding views of the majestic Himalayas. The 17-day trek begins in Kathmandu with tours of the city’s UNESCO World Heritage Sites. Then we drive to Syabrubesi which is a Tamang village located on the banks of the Bhote Koshi River and begin our trek. We reach Kyanjin Gompa and then climb Tserko Ri the next day. From there we get tremendous views of the Langtang Lirung (7,200m/23,622ft) range. Next, we continue trekking in the beautiful Langtang Valley and reach Gosaikunda which is a revered place of pilgrimage for both Buddhists and Hindus. Moreover, the place is named after the glistening Gosaikunda Lake whose water is believed to have magical healing powers. We pass by a few more lakes on our trek and cross the Laurebina Pass. Our trek in the Helambu Valley begins after crossing the pass. Another highlight of our hike is to reach the top of Ama Yangri at 3,800m. The view of the Himalayas from the top of the hill is believed to rival that of Poon Hill. From here, Mt. Shishapangma and the Langtang ranges seem so close that we feel that we can almost touch them. We continue trekking in the Helambu region for a few more days and end our remarkable journey to the mountains with a drive to Kathmandu.

Langtang Gosaikunda Trek takes us on a beautiful journey in Nepal through lush forests, quaint villages, abundant wildlife, and astounding views of the majestic Himalayas to the high and isolated Langtang Valley; populated by hospitable and welcoming Tamang people. Their religious practices, language, and dress are very similar to those of Tibet and to the traditions of their cousins in the middle hills. The area is famed for its pleasing local, exceptional tradition, Buddhist monasteries, and monuments along the way, and spectacular Mountain View. This charming Langtang valley trek with Holy Gosaikunda Lake follows the river upstream through pine, bamboo, and rhododendron forests, ascending through beautiful yak pastures to arrive at the alpine meadows of Kyanjin Gompa where you will get an extraordinary Mountain View just a stone’s throw from the Tibetan Boarder. The Langtang Valley is easily accessible from Dhunche (district headquarters of Rasuwa) town and the National Park office, which is a day's drive from Kathmandu. The upper reaches of Langtang can be reached in four days of easy trekking; however, it is worthwhile to spend a few days around the forest at Ghoda Tabela to watch for the red panda. Once above Langtang village and the monastery at Kyangjin, Langtang are inhabited by people of Tibetan descent whereas the villagers of Dhunche, Bharkhu, and Syabru further down are home to the Tamangs of Nepal's middle hills. Trekkers can explore the high valley of Langshisa, Kyamjin Ri and Chhirku Ri.

The forest around Ghode Tabela in the below Langtang Valley and lower the Gosaikunda Lakes are inhabited by the very shy red panda, a rare and endangered symbol of a healthy Himalayan ecosystem. Other animals, common to these forests are yellow-throated martens, wild boar, Himalayan black bear, Ghorel (Mountain Goat), grey langur monkeys, and leopards. The region is also home to Himalayan honeyguides, mountain pheasant, musk deer, and snow leopards. The upper Langtang Valley is one of the few known breeding grounds of the ibis bills besides the Tibetan snow cock and snow partridge. Like other Himalayan nature parks, Langtang has to be explored on foot. There are several possible trails to choose from depending on your favorite and the time available. Kindly write us for your customized trip itinerary, price, and trek map.

• Discover the Tibetan culture and Tibetan mountain views with amazing glaciers and monasteries. 
• Visit typical Tamang villages and their traditional cultures, but also the Langtang National Park and its wildlife, rhododendron forests, and nice tea houses.
• Homely hospitality. Walk alongside the holy lake Gosaikunda and observe the sunset and sunrise views in mountain. 
• Relax through peaceful forest walks and views of unlimited green valleys from Singgomba and taste the delicious local Yak cheese.

The trip itinerary that doesn't suit to your holiday schedule or you wish to modify the itinerary or combines with any travel plans, then please let us know and we'll be happy to create a tailor made itinerary, designed especially for you.

Day 01: Kathmandu to Syabrubesi (1470m), approx. 9 hours drive

After an early breakfast we drive north from Kathmandu to Syabru Besi. Parts of the road are unsealed and the condition of the road often depends upon the monsoon season. We will travel via Trisuli Bazaar where the dam and hydroelectric project was completed by the Indian Technical Mission. Finally we drive on to Syabrubesi and spend a night there. Stay overnight in lodge.

• Lunch & Dinner
• Trekking Lodge

Day 02: Trek to Lama Hotel (2324 m), 5-6 hours.

Start our trek after breakfast, the trail continues passing the village and you cross on a suspension bridge. Then the trail ascends upstream of Langtang Khola through the forests until reaching Pairo which takes about 3 hours. You have lunch break here. After lunch, your trek continues through the deep forests till Bamboo and it takes about 1 and half hour. Then the trail ascends through deep forests and you cross by suspension bridge, then again the steep ascent brings you in Lama Hotel which takes about 2 hours. Stay overnight in lodge.

• Breakfast, Lunch & Dinner

Day 03: Trek to Mundu (3330m), 5-6 hours.

The tail continues through the forests until reaching Gumnachok and it takes about 1 and half hour. Then you continue your hike to Godatabela which takes about 2 hours. Now you have a glimpse of Langtang Lirung. You have lunch break here. After lunch, the trail continues passing the yak pasture land and through the forests until reaching Thangshyap which takes about 2 hours. Then your trail keeps rising until Chyamki and it takes about 1 and half hour. You cross on a suspension bridge and continue till Langtang village which takes about 1 hour. . You have a good view of Langtang Lirung and other peaks as well as beautiful waterfall. You can visit old monastery with your guide in the evening time. Stay overnight in lodge.

• Mundu in Langtang

Day 04: Trek to Kyanjin Gompa (3870m), 3-4 hours.

Today is only short day walking from Langtang to Kyanjin Gompa. The trail continues passing the Yak pasture land until reaching Kyanjin Gompa which takes about 3 hours slowly. You have lunch. After lunch, you can visit Kyanjin Gompa and Cheese Factory with your guide and taste yak cheese. Now you have a superb view of Langtang Lirung, Gangchempu, Nayakhang and other peaks. Stay overnight in lodge.

• Kyanjin Gompa

Day 05: Day hike to Tsergo-Ri (4985m) or Kyanjin Ri (4773m)

Today, we do excursion and hike to Tsergo-Ri, 4985m. We start in the morning after breakfast. First you walk level trail about 30 minutes and you cross small stream. Then the trail continues steep ascending with viewing the panoramic snow capped mountains which takes about 3 and half hours. You have a superb view of Langtang Lirung, Nayakhang, Gangchembu, Ganja-La range, Yala peak, Langshisha Ri and other snowy peaks. If you want to explore more and spend long time on the top, you better to take packed lunch from your Lodge. After enjoying, you climb down till to lodge which takes about 2 and half hour. Stay overnight in lodge.

Day 06: Trek to Lama Hotel (2324 m), 5-6 hours,

The trail descends down passing the yak pasture land until reaching Langtang which takes about 2 hours then continue walk and cross the suspension bridge and climb down till Thangshyap. It takes about 1 hour. Again you continue the trail following through the forests until reaching Godatabela which takes about 1 hour. You have lunch break here. After lunch, the trail keeps descending till Lama Hotel. Stay overnight in lodge.

Day 07: Trek to Thulo Syabru (2260m), 5-6 hours.

We continue walking through the forests trail until reaching Pairo which takes about 3 hours. You have lunch break here. After lunch you skip the trail to Syabrubesi. You climb up steep trail until reaching Thulosyabru which takes about 2 hours. Now you have great view of mountains like Langtang Lirung, Ganesh Himal and other peaks. In the evening you can visit monastery with your guide. Stay overnight in lodge.

• Thulo Syabru

Day 08: Trek to Sing Gompa; (3330m), 3-4 hours.

The trail is steep uphill until reaching Phoprang Danda at the height of 3190 meter; the place has best sun set view over Ganesh Himal and after lunch break there we continue passing through pleasurable uphill and blue pine forest via government agriculture office. Sing Gompa; also known as Chandan Bari. We can visit yak cheese factory there. Stay overnight in lodge.

Day 09: Trek to Gosainkunda (4380m), 4-5 hours.

After morning breakfast, we hike to Surya Peak (5145m) - a summit in the Langtang region of Nepal. Sitting just above Goisaikunda lakes, the peak is most often climbed as part of a visit to these high sacred lakes, where Lord Shiva is said to have thrust his trident into the ground creating the small alpine chain of lakes. Back to Gosaikumda and trek down to Cholangpati. 

Day 10: Hike to Surya Peak (5145m) and trek back to Cholangpati

The holy lake, Gosainkunda has a black rock in the middle believed to be the head of Hindu God, lord Shiva. According to the legend, Shiva created the high altitude lake when he pierced the glacier with trident to get water to quench his thirst after consuming poison gathered from the churning of the ocean. The white rock under water is said to be the remnant of an ancient Shiva shrine. It is also believed that the water from the lake disappears underground via a subterranean channel and surfaces in Kumbheswor pool, next the five-storey Shiva temple in Patan. The place famous pilgrimage site of Hindus and hundreds of people visit the site to worship during Janai Purnima festival (Full moon night, which falls in August). The place is said to have 108 lakes including Gosainkund, Saraswati Kunda, Bhairav Kunda, Nag Kunda, Dudh Kunda, Chandra Kunda and Mother Kunda etc. in addition, we can hike up to Lauribina La (4610m) or explore some other view point for the day hike. Stay overnight in lodge

• Cholangpati

Day 11: Trek to Dhunche (1950m) 6-7 hours.

Trek to Dhunche Village is all the way down via Lauribinayak, Chandan Bari then cross Trishuli Khola to make to Dhunche. Stay overnight in lodge.

Day 12: Drive to Kathmandu, 5 to 6 hours.

In the morning after breakfast, drive from Dunche to Kathmandu by private vehicle. It takes about 5-6 hours to Kathmandu by jeep. We have lunch break in Trisuli. After lunch, the road is smooth till Kathmandu. Transfer to selected Hotel. 

• Breakfast & Lunch
• Not included

What's Included

• One experienced licensed English-speaking local trekking guide.
• One Assistant guide to handle the group and a porter if the group size is over 6 pax.
• One sharing porter between two trekkers to carry your main pack (weight limit 25 kg)
• Meals: 11 Breakfasts, 12 Lunches, 11 Dinners during the trek.
• Tea, coffee, cookies, and fresh fruits during the trek
• Round trip ground transportation by public bus.
• Sharing trekking lodge accommodation during the trek.
• Guide and porter wages with all their expenses during the activity
• Langtang Valley and Gosaukunda Trek Permission. 

What's Excluded

• Pre-trek and post-trek accommodations and meals in Kathmandu.
• Guided sightseeing and monuments entrance fees in Kathmandu
• Bar and beverages such as Coke, Fanta, mineral water, beer, etc.
• Hot shower, laundry toiletries, etc.
• Personal hiking gear and travel insurance.
• Rescue operation fee in case of emergency
• Tips and gratitude for your guide/porter/driver.

Availabilities

Useful information.

For customized trek package as per your interest; please kindly provide us details like group size, nationality, mode of hotels in Kathmandu and vehicles you would like to use. The price we have offered online includes 3 nights deluxe twin/double room with breakfast in 3 star category boutique hotel in Kathmandu. International Tour Leader are encourage to get complimentary or discounted rate. 

Excellent experience

It was a great to work with Pradip to tailor a trip up Langtang and Gosaikunda Trek. I threw many questions and options at him and he always got back promptly and with a can do attitude. The actual trek was amazing with our outstanding guide Rahul and porter Lewis. [...]

Langtang and Gosaikunda great trek

The trekking have been dherai ramro cha! And our guide Rabi makes you feel sure and capable to do it! He was always taking care of everything. Have been and amazing trekking! Dhanyabad!!!

Langtang & Gosaikunda Trek

It was a great moment in Nepal for a single trekker from Thailand; I spent 12 days in Langtang Himal with my lovely guide and friend. It was a wonderful trip, magnificent mountain panoramas, beautiful and cultural villages, religious monuments along the way and welcoming friendly local people were unforgettable [...]

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Langtang valley Gosaikunda lake trek map and itinerary

• Last Updated on Jan 15, 2024

Despite much discussion of the Langtang Gosaikunda trekking adventure, we have yet to know about the overnight stops along the route. This blog dedicated to the Langtang Gosaikunda Lake trek map and itinerary aims to shed light on the key locations where you will spend your nights during this exciting journey, along with many other secondary routes available for you to choose from. 

As the title suggests, the ultimate destination of this adventure is the Langtang Gosaikunda Lake trek. And with this trek, you will pass the well-trodden path leading to Gosainkunda. The Langtang Gosaikunda trek map remains unchanged from the regular trek, but the experience itself promises to be unique as we look more into it.

At Mountain Rock Treks, we take pride in providing you with the finest and most interactive maps and itineraries for the Langtang Gosaikunda Lake trek. Our updated Langtang Gosaikunda lake trek map and itinerary for 2024/2025 confine all the possible routes in the Langtang Region. 

Moreover, our Langtang Gosaikunda lake trek map and itinerary present the latest updates for the year 2024/2025. And we have uploaded the map in its original high-quality format, allowing trekkers to access an accurate print copy of the geographic map online. 

Our Mountain Rock Trek map showcases the diverse trails and prominent landmarks while offering a zooming feature to explore the desired places and highlights in the Langtang Gosaikunda lake trek map and itinerary.

To delve deeper into the Langtang Gosaikunda Lake trek map and itinerary, we invite you to learn more and discover the incredible possibilities that await you on this memorable journey with Mountain Rock Treks. 

Table of Contents

Langtang valley with Gosaikunda Trek

Understanding langtang gosaikunda lake trek map.

The Langtang Gosaikunda trek in Nepal is a coveted route for those seeking to explore the enchanting landscapes of the mid-hills and high-altitude lakes. To explain more simply, it is a trek with immense beauty, attracting numerous local and international adventurers every year, all wanting to reach the sacred Gosaikunda Lake along with the Langtang Valley.

The allure of this trek rises beyond its natural wonders, as it holds a special significance for both Hindus and Buddhists. Likewise, many devotees flock to the lake for its revered spiritual essence, while others witness nature's awe-inspiring marvels. If you are a beginner in trekking, the Langtang Gosaikunda trek, along with our map and itinerary, offer an ideal starting point.

This trek, categorized as moderately challenging, is well-suited for individuals with good physical fitness and a strong passion for trekking.

Moreover, the Langtang Gosaikunda trek spans 15 days, and your journey starts from Kathmandu to SyabruBesi with a short 5-7 hour drive in the Rasuwa district of Nepal. From here, we will pass through the Langtang Valley, Kyanjin Gompa, and the Laurebina Pass and finally reach the magnificent Gosaikunda Lake. 

If you are considering this trek, carrying the Langtang Gosaikunda lake trek map and itinerary provided by Mountain Rock Treks is crucial.

Langtang Gosainkunda Trek Topographic maps are the most commonly used trail maps provided by Mountain Rock Treks, often known as topo maps. These maps provide elaborated details about the geographical characteristics of the whole Langtang Gosainkunda area. By utilizing Mountain Rock Treks maps, hikers can identify noteworthy landmarks and gain valuable insights into what they can expect along their journey in the Langtang Gosainkunda trek. 

Devoting time to studying these maps allows hikers and backpackers to establish their initial orientation within the surrounding environment. This, in turn, entrusts them to navigate their way through diverse types of terrain with confidence during the trek. 

While returning to Kathmandu, you can take the Chisapani Gosaikunda route. And Once you reach Sundarijal, you can drive back to Kathmandu.

Moreover, as we trek along the Langtang Gosaikunda trail, we will have the opportunity to witness the charm of Tamang villages and breathtaking natural landscapes, including forests, rivers, waterfalls, streams, the majestic Himalayas, and numerous lakes, including the renowned Gosaikunda lake.

Likewise, this trail is renowned for its scenic beauty, rich Buddhist culture, and splendid monasteries such as Shin Gompa. As we stroll through the picturesque villages and Buddhist shrines, we will be greeted by vibrant prayer flags fluttering in the wind. Like the Everest Base Camp trek, we will encounter Mani walls and large rocks adorned with Buddhist mantras.

Langtang Gosaikunda eagerly awaits your arrival. If you have an upcoming holiday, start planning this trek with our Gosainkunda Langtang trek map; plus, the itinerary is highly recommended. If you require any assistance, please don't hesitate to contact us at Mountain Rock Treks.

Furthermore, numerous options exist for selecting the Langtang Gosaikunda Lake trek routes. This being said, you can opt for a regular Langtang Gosaikunda lake trek, where you can choose different starting and ending points. Thus, Mountain Rock Treks offers a comprehensive Langtang Gosaikunda lake trek trekking route and itinerary, which aid in making decisions regarding the path to undertake. 

These routes in maps are both demanding and thrilling, helping any guilt for not following the traditional way of the Langtang Gosaikunda lake trek. You can obtain crucial data concerning distance, altitude, and notable locations by referring to this map. Or you can avoid all the trekking and fly directly with Langtang Gosainkunda Lake Helicopter tour. 

Many individuals have completed their trek by following this map.

Our meticulously designed Langtang Gosaikunda lake trek map and itinerary cater to the needs of every trekker. Our map includes the details of altitude, distance, and various renowned and hidden places. 

Langtang Gosaikunda lake trek Summary and Facts

Langtang Gosainkunda trek, guided by map and itinerary, takes us on a beautiful journey with villages and abundant wildlife. Also, trekkers pass through the astounding views of the peak rising all above the 7000m and 8000 m to reach the isolated region of the Langtang Valley and Gosainkunda Lake. Various ethnic groups like Tamang also populate the area, and there is a big chance you will experience the hospitality, culture, and great cuisines of Tamangs. 

Besides, the Tamang people and other people who inhabit the region have very similar practices to Tibet with their Buddhist religious practices, dress, and languages. Moreover, the region is renowned for its exquisite locality, unique heritage, Buddhist temples, remarkable landmarks dotting the path, as well as breathtaking vistas of the mountains. 

Our Langtang Valley trek map and itinerary take you through the Langtang Valley, and as you follow the river upstream amidst lush pine, bamboo, and rhododendron forests, you reach the Holy Gosaikunda Lake. 

While ascending through picturesque yak pastures, you will eventually reach the alpine meadows of Kyanjin Gompa, where an extraordinary panorama of the mountains awaits, just a short distance from the Tibetan border.

As indicated on our Langtang Gosainkunda lake trek map, our starting point is Syabrubesi (village of Rasuwa district of Nepal). It is approximately 122 km north of Kathmandu, and to reach here, we will drive for around 7-8 hours with certain stops en route. To reach the starting point of your trek, there are generally two options: one is to reach by bus, and another by jeep. However, your ride to Syabrubesi is included, so you don't have to worry about transportation to the starting point with our map and itinerary in hand. 

You will stay overnight at Syabrubesi and trek through the Lama Hotel, Langtang village, Kyangjin Gompa, Thulo Syarbu, Sing Gompa, and finally reach Gosaikunda. If you want another alternative starting point, you can start from Dhunche, as we see in our Mountain Rock Treks trekking map. The distance between Kathmandu and Dunche is around 73 miles (118 kilometers), and it usually takes 6 to 7 hours to drive there.

The length of the trip can differ based on the state of the roads and the amount of traffic. Although opting for a bus ride may save money, it can be an unpleasant and congested experience. On the other hand, choosing a private jeep offers a more tailored and comfortable journey, allowing you the freedom to pause and appreciate the breathtaking views during the trip.

Langtang Gosaikunda lake trek Map Explanation

Mountain Rock Treks Langtang Gosaikunda lake trek map, helps you to trek in the Himalayas by showing the full map with the trekkable routes. Likewise, it also shows the elevation gain, total distance, highest peaks, highest point, etc. Our map is styled minimally to make it more understandable and looks better, no matter if you can take on a trail or just hang it on your walls. 

ITaking more about our Langtang Gosaikunda Lake trek map; it is a comprehensive and updated guide that accurately depicts the trekking route. Alos, with this map, trekkers have various options, starting from different points and ending at other destinations.

For example, instead of a drive to Syabrubesi, you can opt to drive to Dhunche, which proves a different experience than regular trekking to Langtang Gosainkunda lake trek. If you want any further changes, contact us at Mountain Rock Treks, and we will change the map according to your interests with different starting and ending points along with various ebony treks to choose from. 

What is included in the Langtang Gosaikunda Lake trek map?

Our Langtang Gosainkunda lake trek map above is the exact digital copy of and does not differ from any other digital map. In fact, our Map is the exact version of any other digital map in a printed form, which helps trekkers to have the best experience during their Langtang Gosainkunda lake trek.  

Our Map shows a more straightforward trial, revealing the types of retain you will encounter. Our Map includes the steep mountain ascents, gently sloping valleys, and the points of interest you’ll pass during the trek. Our Map shows the distance to reach each location with the highest elevation. 

By taking our Langtang Gosaikunda Lake trek to your hike, you can assess the trail's difficulty level and equip yourself better for the journey ahead. Likewise,  if you become disoriented while hiking, a map is one of the most effective tools to regain your bearings. 

However, to fully utilize the information of maps, one needs to have a basic understanding of how to read a map. 

The map for our Langtang Gosaikunda lake trek is carefully designed, showcasing the Langtang region's diverse physical characteristics and landscapes. Moreover, it provides valuable information about the Langtang Valley trek and Gosainkunda Lake, including their highest and lowest elevations. Additionally, the map features vibrant symbols representing various elements, such as mountains, trails, driving routes, waterfalls, glaciers, and roads, enriching the visual experience.

Our Langtang Gosaikunda lake trek includes the following:-

• You will first notice the white dotted line enclosed in blow beer. This represents the driving trails you will take during your Langtang Gosainkunda lake trek.
• Please acknowledge the route reported in blue, which makes the trekking route during your trek.
• Just as you scroll towards the right of the map, you will see the numbers enclosed in the yellow dot, which show the places you will take from the start. According to the number reported by one enclosed in yellow, your journey starts from Kathmandu with a resort drive to Syabrubesi. Drive to Syabrubesi from Kathmandu takes 7-8 hours.
• Please confirm the 'N" symbol in the map reported by blue, which includes the north direction in the map.
• For your reference, the famous landmarks of the stopping points for Trek are inscribed in big letters in blue color.
• To make it more straightforward for you, the red circle at the top of the map represents the highest point of the trek.
• Likewise, the single dotted line in light blue color emas the secondary route of the Langtang Gosainkunda-lake trek.
• Our map includes the symbols of lakes, mountains, buses, and trekking men for your convenience. 

Note: This representation of the Langtang Gosainkunda trek on a map allows you to zoom in and out for convenience. Just right-click on our map to enlarge it to view it more clearly

Langtang Gosaikunda lake trek Itinerary

Day 1: arrive at tribhuvan international airport (tia) kathmandu.

• Kathmandu Elevation- (1,400m / 4,393ft)
• Airport to Thamel Driving time- 20/30 minutes
• Accommodation- Hotels of Kathmandu

Day 2: Drive to Syabrubesi by Bus/Private vehicle

• Syabrubesi Elevation- (1,503m / 4,655ft)
• Distance- (122 km / 75.8miles)
• Driving Hours- 7/9 Hours
• Accommodation- Tea Houses

Day 3: Trek from Syabrubesi to Lama Hotel

• Lama Hotel Elevation- (2,470m / 8,103ft)
• Distance- 11.3km / 7miles
• Trekking Hours- 6 Hours

Day 4: Trek from Lama Hotel to Langtang village 

• Langtang village Elevation- (3,430m / 11,255ft)
• Trek Distance- 14.8km / 9.1miles
• Trekking Hours- 6 hrs

Day 5:Trek from Langtang village to Kyangjin Gompa 

• Kyanjin Gompa Elevation- (3,865m / 12,675ft)
• Trek Distance- 6.8km / 4.2miles
• Trekking Hours- 3 hours

Day 6: Hiking upto Chorkari ri and back to Kyangjn Gompa

• Chorkari ri Elevation- (5050m/ 16,568 ft)
• Trekking Hours- 1/2 hours

Day 7: Trek down to Lama Hotel

• Trek Distance- 21km / 13 miles
• Trekking Hours- 6 hours

Day 8: Trek from Lama Hotel to Thulo Syabru

• Thulo Syabru Elevation- (2,210m / 8,500ft)
• Trekking Hours- 6-7 hrs

Day 9: Trek from Thulo Syabru to Sing Gompa 

• Sing Gompa Elevation- (3,330 m/ 10,660 ft)
• Trek Distance- 13 km / 8 miles

Day 10: Trek from Sing Gompa to Gosainkunda 

• Gosainkunda Lake Elevation- (4,380m / 14,620ft)
• Trek Distance- 11km / 6.8 miles
• Trekking Hours- 5 hours

Day 11: Cross over the Laurebina pass and descend to Ghopte 

• Laurebina Pass Elevation- (4,610m / 15,115ft)
• Ghopte Elevation- (3,530m / 11,265ft)
• Trekking Hours- 8/9 hours

Day 12: Trek from Ghopte to Kutumsang

• Kutumsang Elevation- (2,470m / 8,560ft)

Day 13: Trek from Kutumsang to Chisopani 

• Chisopani Elevation- (2,295m / 7,655ft)

Day 14: Trek from Chisapani to Sundari Jal and drive by car to Kathmandu.

• Sundarijal Elevation- (1380m / 4530ft) 
• Kathmandu Elevation- (1350m / 4450ft)
• Driving Hours- 1/2 hours
• Trekking Hours- 4/5 hours

Day 15: Final Departure 

Langtang gosaikunda lake trek itinerary details.

Welcome to Kathmandu. After you arrive at the airport, look out for the placard of Mountain Rock Treks. Next, you will be greeted by the representative of the Mountain Rock Treks, who will take you to your hotel in Thamel. After reaching the hotel, our representative will provide you with a short brief about the tour with the help of the map and itinerary.

Likewise, you can ask for a copy of the map and itinerary if you wish to carry them. Thamel is a great place to start your exploring time in Nepal. Here you can just stroll around the market or buy some gear and clothes required for the trek. Overnight will be at one of the best hotels in Thamel. 

After an early breakfast in Thamel, our journey starts with a short drive to Syabrubesi. The driving hours from Kathmandu to Syabrubesi are around 7-9 hours. There will be a few stops along the way, but not frequent, as you will travel by a local bus from Kathmandu. 

If you want, we can arrange a private jeep from Kathmandu toSyabrubesi, which provides a better and more comfortable journey with much more stops. While taking a road trip from Kathmandu, you will see beautiful scenery like terraced fields, typical Nepali villages, etc. The route up to Trishuli Bazaar will be smooth, so there will not be much trouble. But the road becomes more rugged as you reach  Dhuncheand then to Syabrubesi. Overnight will be at one of the tea houses of Syabrubesi.   

Our official trekking starts from Syabrubesi on the 3rd day of our journey. You will begin from Syabrubesi and pass through the Bhote Kosi to the Langtang River, following the  Langtang River. Likewise, you will walk past the green jungle and terraced fields. 

Moreover, as we continue the trek, we will pass through the Bamboo and then make a short acne to Rimche (located at the  Langtang River banks). En route to Lama Hotel village, you will encounter many rural settlements, birch forests, bamboo forests, and more. Here you may see rare animals and birds, including the most engaged ones, like a red panda. Overnight will be at Lama Hotel. 

Today our destination is Langtang Village. And to reach our destination, we wake up early, have breakfast, and start our trek alongside the Langtang River first with a short ascend through the dense forests. As we trek, many beautiful vistas, like peak rising above 7000m and 8000m, greets us. We continue to trek until we reach the valley that widens out at places called Ghoda Tabela. We will stop here at Ghoda Tabela army, check the post, and register our papers to ascend further. 

From here, we will trek towards the east side of the river where Langtang Valley is located. We continued to trek through the prayer wheels and flags until we reached the Langtang village mainly inhabited by the theTamangas. Overnight will be at one of the tea houses of Langtang village.

Today is a really shorter hike compared to yesterday. Our trek today starts at Langtang village and continues until we reach the Kyanjin Gompa. Kyanjin Gompa is mainly celebrated for its incredible backdrop of peaks rising above the clouds. 

 Your trek starts early in the morning after a hearty breakfast amongst the views of peaks in Langtang village. We will further continue to trek and pass through the small abandoned villages once habited by the locals. Moreover, on a trek, we will encounter many tributaries and a glacial moraine accompanied by the peak's view en route. After around 3 hours of trekking from the Langtang Valley, we finally arrived at Kyanjin Gompa. Kyanjin Gompa was one of the largest settlements named after the ancient monastery. Most of the area got affected by the earthquake in 2015. 

We will send one extra night to Kyanjin Gompa for acclimatization. During your stay in Kyanjin Gompa, you will see Langtang Lirung Glacier looming close to the village, which is surrounded by the peaks like Langtang Yubra, Langtang Lirung, and Mt Changbu. You can enjoy the views around the town during your acclimatization day here.

In addition, you can also take a short hike to the Hanjin Gompa Monastery and Yak cheese factory, which also offers a great experience in terms of views. Moreover, you can also choose to trek to Langshisha Kharka, Tserko Ri (5450), which is the best viewpoint of the famous mountains peaks like Langtang II (6,596m), Langtang Lirung (7,227m) and Yala Peak (5,500m). According to our map and itinerary, Chorkari ri is scheduled today, so we start trekking from the Kyanjin Gompa hike to Chorkari ri for a few hours and descend back to  Kyanjin Gompa for the evening. 

We have explored the upper Langtang Valley region. Now it's time to bid goodbye to the upper Langtang region and return to Lama Hotel. We will start our trek early in the morning and take on the same route we took before that takes us out of the Kyanjin Gomba village.  During our trek, we will pass the Langtang Village tho and take a short break at Ghora Tabela for our lunch. Here we again register our exit at the army check post and continue trekking further through the dense forests until we reach  Lama Hotel.

From the Lama Hotel, we will descend down to Thulo Syabru. We start our trek early, descend to the  Langtang Khola Banks, and cross the small waterfall. Today's trek will be easy, taking us through the bamboo forest and rhododendron forest path times with the wild lives and rare birds like monkeys and wild boar. Along the way, you can also see the Ganesh Himal at 7,422 m (24,350 ft). We will cross the suspension bridge leading to the Thule Syabru village's bottom as we reach our destination.  

Our today's destination is Sing Gompa. We will wake up early and climb gradually upwards until we reach Langtang National Park's army checkpoint. From here, we will continue to trek for another 30 minutes and reach Daragang. 

The trails from Daragang get less steep for treks and allying trees to navigate the route easily through the hemlock and oak forest. Rare and endangered wild animals like red pandas and more mainly inhabit this forest. Therefore there is an excellent chance of encountering such wildlife during your trek. We continue further and reach  Sing Gompa via the Dhimsa. If you want, you can trek further and stop at Cholangpati. But as per our itinerary, our overnight stay will be at one of the tea houses in Sing Gompa.

Today is the day when we will finally visit Gosaikunda Lake. We start our trek early and climb upwards with the backdrop view of the  Langtang Himal (7234 m). We will continue to trek towards the desolate, barren mountain trail now, and the views will improve due to all the Langtang Himalayan ranges in front of us. 

We will continue to climb further, and famous peaks like Ganesh Himal, Langtang Himal, and even the Annapurnas will greet us with clear views if we travel in the autumn and spring months. After a few hours of trekking, we will arrive at Laure Binayak, where we will make a short stop to refill our energies with food and snacks. 

From here, we continue to trek up toward Gosainkunda Lake. It will take 2 hours from Laure Binayak to reach Gosainkunda Lake. During our 2-hour hiking and climbing, we will pass through the chortens, which marks the closeness of the Gosainkunda Lake. We will finally reach the lake and see the views and the lake with its Kundas like Saraswati Kunda and Bhairav Kunda which are formed from the Gosainkunda Lake. This lake holds great religious significance in Hinduism and due to this many devotees visit this place in the fall season to celebrate the Hindu festival.   

Day 11:Cross over the Laurebina pass and descend to Ghopte

Today our map and itinerary take us to the Laurebina La High Pass,  which I also know is one of the high passes located at (4,610m / 15,115ft). Our trek starts early with a delicious breakfast. We will now take a path from Gosainkunda Lake that takes us down to the lake from the lodge we stayed at. We continue to trek towards the northern shores, where the routes get steep as we will soon be arriving at Laurebina La Pass; however, before we reach age, we must first hike through three or more three small lakes en route.

The Laurebina La Pass is mainly characterized by its stone stupa and many prayer flags hanging around. From Laurebina La Pass, we will make a decent hike to a wide valley where High Camp (4240 m) is located. Continuing to trek, we will hike through the steeper and rocky path leading to the Phedi. From Phedi, we descend to the footbridge across a stream. Today's trek will be long, so be prepared to take the challenges and rocky path to Ghopte. Overnight will be at one of the tea houses of Ghopte. 

We trek through enchanting juniper, rhododendron, and pine tree groves in a secluded and sparsely populated region. Today's journey from Ghopte takes us to the serene and picturesque highland destination of Tharepati. From Tharepati, the trail gently descends amidst the forest on the western ridge slope. After hiking for a while, we come across a vast meadow adorned with remnants of shepherd's huts. 

From this vantage point, one can marvel at the majestic peaks of Gangchempo and Dorje Lakpa. Continuing our descent, the path becomes steeper, leading us through a dense forest until we reach Magin Goth (3265m). Following a brief walk, we pass Kuala Bhanjyang (3335m) and descend further to the village of Kutumsang (2470m).

Day 13: Trek from Kutumsang to Chisopani  

After a night at Kutumsang, we will ascend and descend to Gul Bhanjyang village, located at (2140m). Likewise, we continue to trek and do a short climb, which leads us to the wide dusty road at Thorong Danda. From here, we again hike for some time and pass through the rocky path leading us to the Chipping village. 

From Chipping village, we descend and reach the Pati Bhanjyang (1760m). Pati Bhanjyang is a village located between Chipping and Chisopani. We can stop for a  few minutes here and continue trekking until we reach the Chisopani. This village is mainly famous for the peak of the mountain. Overnight will be at one of the tea houses of Chisopani. 

Day 14: Trek from Chisapani to SundariJal and drive by car to Kathmandu .

After exploring Chisopani village and beyond, we will arrive at the checkpoint of Shivapuri National Park. At this point, we take on a broad road that descends the hill before ascending again on a paved pathway. We will pass several water reservoirs and sizable water pipes until we finally reach Sundarijal (1460m) and then to Kathmandu by private car. 

Today, you will take a flight from Kathmandu airport to your homeland. Or you can extend your stay in Nepal for more trek and choose another famous destination to trek, Lik Everest Base Camp, etc. 

You are not satisfied with the itinerary? Please call or follow us ( +9779849023179 - Dipak Pande) and WhatsApp, Viber, WeChat, and line available @ 24 hrs or contact us via Email at [email protected]

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Osho Vision Treks and Expeditions

Langtang Gosaikunda Trek - 17 Days

Outline Itinerary

Detailed itinerary.

Langtang Gosaikunda Trek is one of the beautiful treks that takes you to the heart of Langtang region and Helambu village. This trek takes you through rich wildlife, lush green forests, diverse culture, and jaw-dropping views of majestic Himalayas.

Like many other treks, this trek also starts from Syabru Besi, a Tamang village on the bank of Bhote Koshi river. And then, passing through different small settlements the trail goes to Kyanjin Gompa and Tserko Ri. From the top of Tserko Ri, you’ll enjoy a 360-degree panoramic view of the mountains.

Likewise, the trail further moves towards Gosaikunda Lake. Gosaikunda is a tranquil lake considered as a holy sacred by both Hindus and Buddhist.

Further, on crossing the Lauribina Pass, you leave the Langtang region and enter the Helambu region. You’ll come across the main village of Helambu like Melamchi Gaon, Tharkeghyang, and Sermenthang. You’ll have a close encounter with the lifestyle and culture of the Tamang and Sherpa people in the region.

In the same way, continuing trek in the Helambu region for a few more days the trek will end with a drive to Kathmandu.

Langtang Gosaikunda Trek offers a perfect combination of natural beauty, culture, and adventure. This trek gives you a remarkable trekking journey on walking through the Langtang valley to the holy lakes of Gosaikunda.

• Cultural sightseeing tour in the world Heritage Sites of Kathmandu Valley. Like Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Temple, and Kathmandu Durbar Square
• Explore Langtang Valley, Valley of Glaciers
• Visit Kyanjin Gompa and Yak Cheese Factory
• Hike to Tsergo Ri at an altitude of 5,000m, the highest point of the trek
• Breathtaking views of Mt. Langtang Lirung, Yala Peak, Dorje Lakpa, Naya Kanga, Loenpia Gang, Kangchenpo, Ganesh Himal, and many other surrounding mountains
• Visit the sacred lakes of Gosaikunda
• Crossover Laurebina Pass at 4,610 m
• Witness the endangered species at Langtang National Park
• Explore Helambu Valley and observe unique Tamang and Sherpa culture and traditions

Max Elevation: 1338 m, Kathmandu

On your arrival at Tribhuvan International Airport, our company representative will receive you and transfer to the hotel. After freshening up, you’ll visit our office and meet your trekking guide. Our guide will brief you about a Langtang Gosaikunda trip.

Later in the evening, you’ll join a welcome dinner with our team members. It’s really a great time to know your trek guide and other fellow trekkers. Overnight stay at 3-star hotel in Kathmandu.

Today is set for sightseeing tour of Kathmandu Valley and trip preparation. You’ll visit UNESCO World Heritage sites including Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square.

Later in the evening, you’ll have enough time for rest and preparation for the next day adventure. Overnight stay at a 3-star hotel in Kathmandu.

Travel Duration: 8-9 hours drive

Max Elevation: 1,550 m, Syabru Besi

After taking the morning breakfast you’ll drive north to Syabru Besi. This scenic drive towards Syabru Besi offers you the alluring views of Ganesh Himal. Plus the green hills along the riverside of Trishuli river till you reach Dhunche. You’ll reach Syabru Besi for an overnight stay.

Trek Duration: 6 hours

Max Elevation: 2,380 m, Lama Hotel

Today is the first day of your trek and you’ll head towards Lama Hotel. Following the bank of Langtang river, and walking through the forest trail you’ll reach places like Pahiro and Bamboo. En route you’ll witness variety wildlife. Like Red Pandas, Langur Monkeys, Himalayan Black Bears, and Wild Boars.

Further, the trail ascends gently to Rimche and you’ll reach the Lama Hotel for an overnight stay.

Trek Duration: 6-7 hours

Max Elevation: 3,430 m, Langtang Village

Today your trek commences through wild forests of rhododendrons, oaks, and maples. Enroute you’ll catch glimpse of snow-capped peaks; Langtang Lirung (7,244 m).

Further, you’ll pass Gumnaam Chowk, Thomna, Ghodatabela, Thangshyap, Mundu and finally reach Langtang village. It is a beautiful village of Tamang people. In the evening, you can visit old monastery and explore the surroundings. You’ll spend a night at the teahouse of Langtang Village.

Trek Duration: 4-5 hours

Max Elevation: 3,870 m, Kyanjin Gompa

Today is the short day walk from Langtang village to Kyanjin Gompa. The trail leads you through Yak Pasture until reaching Kyanjin Gompa.

Reaching Kyanjin Gompa, you can take a rest for some time and visit Kyanjin Gompa and Cheese Factory. You’ll get a superb view of Langtang Lirung, Gang Chempu, Nayakhang, and other surrounding peaks.

You’ll spend a night at the teahouse of Kyanjin Gompa.

Trek Duration: 7-8 hours

Max Elevation: 5,000 m, Tserko Ri

Today is set for the excursion and hike to Tserko Ri, 5,000 m. Early in the morning, after having breakfast you’ll start your hike through a steep trail. And enjoy the great panoramic view in the background.

Once you reach the top of Tserko Ri, you’ll get a superb view of Langtang Lirung, Nayakhang, Gangchembu, Ganja La Range, Yala Peak, and Langshisha Ri.

After enjoying the wonderful moment at the top you’ll trek down to the teahouse at Kyanjin Gompa for an overnight stay.

The next day, after breakfast, you’ll trek down to Lama Hotel. You’ll walk through yak pastures until you reach Langtang village which takes about 2 hours. Further, crossing some suspension bridge you’ll descend to Thangshyap which takes about one hour.

Again following the forest trail you’ll reach Gode Tabela following the descending trails. And finally, reach Lama Hotel for an overnight stay.

Trek Duration: 5-6 hours

Max Elevation: 2,230 m, Thulo Syabru

Today you’ll continue your trek via the forest’s trail until reaching Pairo. It nearly takes about 3 hours. From here you’ll skip the trail to Syabru Besi and climb up the steep trail for 2 hours to reach Thulo Syabru.

Thulo Syabru village rewards you with a great view of mountains like Langtang Lirung, Ganesh Himal, and other surrounding peaks. In the evening, you can also visit monastery with your guide. Overnight stay at the teahouse of Thulo Syabru village.

Trek Duration: 3-4 hours

Max Elevation: 4,460 m, Shin Gompa

Today following the steep ascents, at first you’ll reach Phoprang Danda at the height of 3,190 meters. This place is one of the best vantage points for a superb sunset view over Ganesh Himal.

Furthermore, you’ll continue your trek via blue pine forests and reach Government Agriculture Office. You reach Sing Gompa which is also known as Chandan Bari. Here you can visit the yak cheese factory. Overnight stay at the teahouse of Shin Gompa.

Max Elevation: 4,380 m, Gosaikunda

Today, you’ll continue your trek towards Gosaikunda. There are many lakes in the Gosaikunda area. Saraswati Kund, Bhairav Kunda, Gosaikunda, Dudh Kunda, Chandra Kunda, Ama Kunda, and Ragat Kunda.

Among these, Gosaikunda is a large lake and it has a black rock in the middle and said to be the head of Shiva. There is a belief that, Shiva created this high altitude lake when he pierced a glacier with his Trishul. While he wanted to get water to quench his thirst after consuming the deadly poison.

During the full moon day in August thousands of pilgrims visit this holy lake to worship and bathe.

After exploring the Gosaikunda area, you’ll return back to the teahouse for an overnight stay.

Trek Duration: 6-8 hours

Max Elevation: 4,610 m, Lauribina Pass

Today you’ll leave Gosaikunda thereby walking through three small lakes. And head towards Laurebina Pass at 4,610 meters of altitude. You’ll spend some time to explore the surrounding and get some awesome views of Manaslu and Ganesh Himal.

Further, the trail descends to Ghopte. On the way, you’ll see some yaks carrying goods. Finally, after 7-8 hours of long walk, you’ll reach Ghopte for an overnight stay.

Max Elevation: 2,560 m, Melamchi Gaon

Today you’ll trek to the Melamchi Gaon. You’ll start your trek downhill for the first few hours. Then start to ascend through the rhododendron forest until you reach Tharepati.

Further, from Tharepati, the trail gradually descends through pine and rhododendron forests. The trekking path offers you the superb views of Helambu valley and Jugal Himal.

Melamchi Gaon is home of Sherpa people and surrounded by beautiful forests. Along the way, you can also visit some Buddhists monasteries. Overnight stay at Melamchi Gaon.

Max Elevation: 2,590 m, Tarkeghyang (Helambu)

Today the first half of the trek descends until you cross the Melamchi stream. Again you’ll trek gently up to Tarkeghyang (Helambu ), the main village of Helambu. In this village, you can explore many ancient monasteries.

Overnight stay at Tarkeghyang village.

Trek Duration: 8-9 hours

Max Elevation: 2,610 m, Sermathang

Today following the fairly easy trail you’ll trek towards Sermathang. On this day, a walk is comparatively easy as it doesn’t intercept to the higher altitudes. On the way to Sermathang village, you’ll cross some small streams.

Further, you’ll continue your trek along the flat trail until you arrive at Sermathang. Sermathang is another beautiful Sherpa village. Here you can visit many ancient monasteries. You’ll also get an awesome view of Jugal Himal range from the north face of the village.

Overnight stay at the teahouse of Sermathang.

Travel Duration: 3-4 hours

Max Elevation: 1,338 m

Today is the final day of Langtang Gosaikunda Trek. You’ll gradually descend all the way to Melamchi Bazaar. En route you’ll enjoy the marvelous view of countryside farms and rice fields.

Melamchi Bazaar is a settlement with a small market and home for Sherpas, Tamangs, Brahmins, and Chettri. From Melamchi Bazaar you’ll drive back to Kathmandu.

Once you reach Kathmandu, you can take some rest and later join the farewell dinner program arranged by Osho Vision. Overnight stay at Kathmandu.

Today is your final day in Nepal. Our representatives will drop you at Tribhuvan International Airport. Finally, you’ll board your flight back home from the airport.

Similarly, you can also extend your trip by taking part in other adventurous activities like short hiking, river rafting, bungee jumping, and paragliding.

Besides this, we also offer different trekking packages like Everest Base Camp Trek, Annapurna Base Camp Trek, Manaslu Circuit Trek, and many more.

If you’ve any queries, please feel free to contact us .

You can send your enquiry via the form below.

• Trek Destination: Langtang Region
• Max Altitide: 5,000 meters, Tserko Ri
• Trip Duration: 17 Days
• Trek Duration: 13 Days
• Group Size: 2 to 10 persons
• Grade: Strenuous
• Average Walking Per Day: 6-7 hours
• Best Time: Spring and Autumn Season
• Starting and Ending Point of Trip: Kathmandu
• Starting and Ending Point of Trek: Syabru Besi and Melamchi Bazaar

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Langtang Gosaikunda Trek 12 Days Itinerary

Langtang Gosainkunda trek is a beautiful and one of the best trekking destinations in the Langtang region. This trek passes through the lush forests, picturesque villages and astounding mountains throughout the journey.

Trek to Langtang Gosainkunda has the highest point of 4620 meters and this trek can be done separately but the combination makes it more thrilling and exciting. It is one of the least explored trekking trails in Nepal, this land which is untouched by the current modernization makes this trek more memorable.

As you move forward in Langtang Gosaikunda trek, you will understand more of the nature and lifestyle of this region. The sub-tropical land of Langtang gives you the presence of god and offers surreal natural beauty.

This trek to Langtang Gosainkunda brings calmness and freedom in your hectic lifestyle and routine. It offers you the majestic journey to the central Himalayan region of Nepal.

Gosainkunda is a great religious site for Hindu people. According to Hindu mythology, the origin of Gosainkunda is related to the Samundra Manthan carried by Lord Shiva.

The lake and water itself have religious significance and there is a festival during Janai Purnima and Gangadashahara. It is believed that Gosainkunda was created by Lord Shiva in order to cool his throat after he swallowed the poison.

The trekking route of Langtang Gosainkunda trek is quite challenging and adventurous in its own style. It includes trekking to long and high steeps passing through the deep forests, view of clear sky, and Orchid forests.

You will also have the view of glacier mountains and small settlements of Sherpa and Tamang people. Trekking through the off-beaten path of the Langtang region you will see various snow-capped mountains.

The local houses, gompas, monasteries, trekking trails, all will be fresh in your memories even after your return to native land. Every new destination adds something beautiful and spiritual inside you that purifies your soul, Langtang Gosainkunda trek is one of that journey.

This 12 days journey of Langtang Gosainkunda trek starts from Syabru Besi. You will start the journey from Kathmandu and trek from Syabru Besi. As trek starts from Syabru Besi you will move through places like Lama Hotel, Langtang, Kyanjin Gompa, and many more. The detailed itinerary is presented below. Langtang Gosainkunda trek will be your best trekking experience in Nepal.

Highlights of Langtang Gosaikunda Trek

• Visit the beautiful lake of
• Observe the Tibetan culture and
• You will see mesmerizing glaciers, monasteries, etc.
• Visit the typical Tamang village and houses.
• Beautiful view of sunrise and sunset.
• Explore Kyanjin Gompa, and various other stupas, Chortens showing Tibetan influence.
• Panoramic view of mountains like Langtang Lirung 7274m, Yala Peak, Dorje Lakpa 6966, and a few more.
• It is a moderate trek with perfect views of landscapes and mountains.
• Going through Langtang National Park, you may see a few wild animals too.

Related trips you may like:

• Langtang Ganja La Pass Trekking – 12 Days
• Arun Valley and Milke Danda Trek
• Chepang Hill Trek 7 Days Itineraries

Useful Info

The journey of the Langtang Gosaikunda trek starts from today. After having proper breakfast in Kathmandu, you will head towards the north that is Syabrubesi. The road condition is not so good because parts of the road are not pitched.

You have to travel through the rough and bumpy roads. If you are traveling in the monsoon season the conditions get worse than ever. You will travel through the Trisuli River on one side and hilly settlements on the other side.

As you move forward from Trisuli Bazar, you will see dams and hydroelectric projects that have been here for many years. Once you reach Syabrubesi, you will stay here for tonight.

You will start your trek after breakfast, the trail proceeds and you pass through the village and you cross a suspension bridge. Then the trail ascends through the woods upstream of Langtang Khola until it reaches Pairo which takes about 3 hours .

Here is a lunch break. Your trek continues through the deep woods before Bamboo after lunch, and it takes about one and a half hours.

Today you will take a short warm-up walk and see the sunrise from a hill before you continue the trek. It has never been better to start your day as you make your way through the blooming rhododendron forest to Gunachock.

Today the view is open, and you can get a fascinating view of Langtang Lirung, Naya Kang, and several other sub-ranges. Following the path, you will visit the settlements of Thomna, Ghortabela, and Thyangsyap. This is where Tamang culture shows itself, and here you can take brief sops.

The Langtang Valley comes into sight in the late afternoon, and the village is picturesque and breathtaking from a distance. Overnight at a lodge in the village of Langtang.

Today’s trek is shorter than other Langtang Gosaikunda Trek days. And today, you will have enough time to enjoy the stunning view of the surrounding area during this trek.

You will enjoy the short tour of the village in the morning. Kyanjin village is one of the Langtang region’s culturally rich and important settlements.

You should relax and take a short tour of the village for the rest of the day. You should visit the nearby cheese factory in the evening, and try some of the delicacies. Overnight in the Village of Kyanjing.

Today you will go hiking and an excursion to Tsergo-Ri, 4985 m south . You will head out after breakfast in the morning. Next, you walk about 30 minutes on a level path and then you cross a small lake.

The trail starts steeply climbing over the panoramic snow-capped mountains that take about three and a half hours to enter.

The views of Langtang Lirung, Nayakhang, Gangchembu, Ganja-La range, Yala hill, Langshisha Ri and other snowy peaks are superb. If you want to discover further and spend a long time at the top, you would better take your lodge packed lunch. You walk back to the lodge after enjoying it, which takes about 2 and a half hours . Hang in the Lodge overnight.

The path descends through the yak pasture land until it reaches Langtang which takes around 2 hours to walk . After you cross the bridge of the suspension, you will climb down to Thangshyap. It takes about 1 hour to complete.

Once again you follow the trail through the woods until you reach Ghodatabela which takes around 1 hour . After having lunch at this place, the trail continues to descend till Lama Hotel after lunch. You will stay here at night.

Today’s route is the same as the halfway point for Pahiro’s earlier hiking days. You will then take the next path today to the village of ThuloSyabru. Passing through the village of Bamboo we can see the SyabruBesi splitting from the path at Pahiro.

You will slowly do some uphill walk up to ThuloSyabru village for the last couple of hours. ThuloSyabru is a lovely, and comparatively more important, Langtang area Tamang settlement.

Head over to a village tour and try some local cuisine here at night. Overnight stays at a ThuloSyabru hotel.

The path is steep uphill before entering Phoprang Danda at a height of 3190 meters. The site has the best sunset view over Ganesh Himal and after a lunch break, you will continue to travel.

It passes through pleasurable uphill and blue pine forests via the office of government farming. Singh Gompa is also known as Bari Chandan. You will go there to visit a yak cheese factory. Stay in the Lodge overnight.

This journey takes about five hours and a half . The first part of the trails appears climbing slowly up to Lauribinayak and Lauribinayak’s top gives you an exotic look. Then the paths climb steeply all the way to Gosaikunda.

You follow a rough path with spectacular views; to the west of Manaslu (8156 mm), Ganesh Himal (7406 m), Tibetan peaks and Langtang Lirung. Also, the Annapurna range can be seen rising behind on a clear day and Langtang Lirung is toward the north across the valley.

You pass a few huts in Laurebinayak’s high field, cross a tiny ridge and get your first glimpse of the holy lakes. In the Gosainkunda Basin, there are around a dozen reservoirs, with Saraswati Kunda, Bhairabkunda, and Gosainkunda being the principal three.

The tenth day of Langtang Gosaikunda trek allows you to explore more of the Gosaikunda Lake. Gosainkunda has three primary lakes, namely Bhairab Kunda, Saraswati Kunda and Gosainkunda itself.

According to popular belief, Shiva created Gosaikunda when he pierced a glacier with his trident to get water to quench his thirst after swallowing a poison that threatened to destroy the planet.

You can also walk to Surya Peak (5145 m) , a beautiful summit of the Langtang region. Sitting just above Gosaikunda lakes, the peak is most often climbed as part of a visit to high sacred lakes. After spending some time here, you will head towards Chandanbari.

After having a delicious breakfast, you move forward from Chandanbari to Dhunche. While starting the journey of Langtang Gosaikunda trek, you started from the Langtang side, now you will end through the Gosainkunda part.

It is a downward journey from Chandanbari, you may see a few waterfalls in this journey. Trek from Chandanbari to Dhunche might take you 2 hours.

After having breakfast, you can either take a local bus or jeep for the ride to Kathmandu. As you drive from Dhunche to Kathmandu, you will see bizarre landscapes, roaring waterfalls, human settlements at the top of the hill and also at the bottom of the hill.

You will be traveling through Langtang National Park, so keep your eyes open and you might see some wild animals. Today is the last day for your Langtang Gosaikunda trek. This ride will take approximately 5 hours.

Best time for Langtang Gosaikunda Trek

The best time for trekking in Nepal is either Spring (March, April, May) or Autumn (September, October, November) and Langtang Gosainkunda trek is no exception. These seasons are popular for trekking in Nepal because of its moderate and stable weather and temperature.

Spring is the perfect time for the trekkers and it is also a photographers paradise. The trekking trails, mountains, small settlements, yaks, landscape, everything seems beautiful and organic. It provides a beautiful background for your photo and selfie.

As it is the season of Rhododendron, you will see colorful Rhododendron flowers throughout the dense forest. If you are lucky enough you might also see Danphe and Red Panda.

(March to May) Spring season Langtang region. The average temperature around this region ranges from 18°C to 30°C. This temperature makes the trekking journey pleasant but temperature can go below and reach up to 6°C.

The chances of rainfall and snowfall are less in this season which allows you to see landscape and mountains more clearly. Spring in the Langtang region is beautiful and attracts thousands of trekkers due to which tea houses are also full.

Autumn is another popular season for trekking in Nepal. It starts in early September and ends in early December. Autumn is the best season to travel, it is neither too hot nor too cold. The weather is warm and stable with the perfect view of mountains and landscapes.

The average temperature during Autumn in Langtang Gosainkunda trek is usually 20°C to 28°C. At night the temperature usually falls and reaches up to 6°C to 10°C.

Autumn is the dry season so rainfall and humidity are low which gives you the majestic view of Himlayan ranges and sky. It is also the time for the festival in Gosainkunda where Hindu and Buddhist people perform their religious rituals.

Trekking is not only about reaching your destination and enjoying the journey but about meeting people too. You have a chance of meeting and interacting with people from different countries, social and economical backgrounds.

Learning the culture and tradition of local people is another major advantage of going trekking like this. You will learn new ways to see and analyze things. It will help you to broaden your mind and soul.

Pre-booking of tickets and food/accommodation is really important because this is the peak of the tourist season. If you do not pre-book, it would be difficult for you to get food and rooms of your choice.

Langtang Gosaikunda is also possible in Winter and Summer season but it may come with various difficulties throughout the journey. Rain and snow are the major challenges for traveling this season.

Both weather and temperature are unstable in this season, you have to be extra careful for this season. Your packing lists must be updated which increases the cost so Spring and Autumn is the best season to travel.

Food and Accommodation

The accommodation you will get varies from basic to standard during this entire Langtang Gosaikunda Trek. With the number of people and altitude of the place, the varieties in service change. You will only get really simple accommodation when you move to a higher altitude.

On your walk, there are no hotels or other luxurious places anywhere and the best accommodation that you will get in this trek makes you feel very simple as it is a very rural location.

The places at lower altitudes have decent accommodation compared with the places at higher altitudes. You will get decent twin-bedded quarters, queen bedrooms and a bathroom attached. There is typically a very slow wifi service and a moderate food selection. Not all rooms are fitted with all the amenities and thus you would have to pay extra for more facilities.

The toilets at the lower altitudes are toilets of the western model, but as you climb there is a greater chance of having a toilet of the squat kind. Carrying toilet paper on your own is also a smart idea because most of the places do not offer you the toilet papers.

Nearly all the tea houses have a showering room with hot water. You will have to pay extra but it costs around $4 per user , which is a fair price considering the heating effort needed. The water is still safe from the cold.

The rooms will decrease their facilities when you climb to higher altitudes, so will the range of food shifts. The only decent food on offer would be Nepali Dal Bhat and other local foods. There may be a handful of places selling western food but you will have to pay more. You are advised to eat Dal Bhat since it is really full and a healthy diet.

When you are going through the peak seasons, you will have to book ahead on your Langtang Gosainkunda trekking itinerary or they could run out of accommodation.

Langtang Gosaikunda trek difficulties

Before every trek, the most important question is, ‘How difficult is it?’ We would say to address this question that this trek is moderately difficult but that also depends on who is trekking and what time of the year.

The itinerary for the Langtang Gosaikunda trek is a lovely one. It takes about 2 weeks to complete it. It needs no prior experience but good endurance and strong mental strength. The difficulty depends on the path you take, but with some steep uphills and downhills, the common route is moderate.

It is a great trek for beginners, as it is not very challenging. Throughout your Langtang Gosaikunda trek, you can find just a few areas, some challenging slopes, and roads. Much of your Langtang Gosaikunda trekking itinerary involves simple walks with nice views.

Trekking along the Langtang Gosaikunda is a mid-hill trek. The trail is largely forested. And when you are trekking in a monsoon, you are more likely to get leech bites. For this reason, take table salt or insect repellents.

There are small paths at times. If you see the arrival of a caravan of yak, go to the safer side and wait for it to move. Chances are they will push you off the edge.

Altitude sickness is the most popular health problem you will encounter. Until climbing, we advise you to take the medicine to ease your trekking experience, as the symptoms can be very severe.

Experienced trekkers are prohibiting anyone from smelling flowers on the trail. They say the flowers can be toxic, although some locals even say it can cause altitude sickness if you smell flowers in there.

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Langtang Gosaikunda Trek Map

Langtang Gosaikunda Trekking Map will present you pictorial view of the route that you will follow during your Langtang Valley trek with us. Langtang Valley is situated at the foot of the Himalayas to the north of the Kathmandu Valley and bordering Tibet. Langtang region also includes the Langtang National Park, which is also home to some of the endangered animals. Langtang Valley Trek Map includes drive from Kathmandu to Syabru Bensi. From Syabru Bensi, you will trek to Sherpa Gaon and move towards Langtang Village via Ghoda Tabela. The trail then take you to ancient Kyanjin Gompa. You will then hike to Tsergo Ri or Kyanjin Ri to witness gorgeous scenery. Further, you will trek and reach holy Gosaikunda Lake en rout Lama Hotel, Thulo Syabru & Laurebina. Leaving Gosaikunda behind, you will descend down to Dhunche and drive back to Kathmandu.

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Langtang Gosaikunda Trek Itinerary

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• Destination: Lauribinyak pass
• Group Size: Min - 1
• Maximum altitude: 4460m.
• Best Season: September to late December and February to late June.
• Grade Info: Moderate ** + Fairly Strenuous ***
• Transportation: Bus, Car, Land Cruiser or Jeep
• Total Days: 16 Days ( Kathmandu - Kathmandu)
• Walking Hour: Approximately 5 - 6 hours each day.
• Detail Itinerary
• Cost Details
• Departure Dates

Langtang Gosaikunda trek route in Nepal is a dream trek route, mostly to those who want to explore mid hills and high altitude lakes. This trek route is amazingly beautiful. There are thousands of internal and international tourists who trek to the holy Gosaikunda Lake every year.

Especially, the Hindus and Buddhist devotees visit the lake for holy purposes. Whereas, the others make a visit to witness the natural wonders. If you are a beginner, Langtang Gosaikunda trek can be a perfect trek for you to begin with. This trek, being a middle level in terms of difficulty, is fine for someone who has a good physique and a strong enthusiasm on trekking.

The Langtang Gosaikunda trek itinerary is 16 days long. The trek begins in Kathmandu. From Kathmandu, we will drive to Syabru Besi, a place in the Rasuwa district of Nepal. Making our way through the Langtang valley , Kyanjin Gompa, and the Lauribena pass, you will reach Gosaikunda lake.

On your way back to Kathmandu from there, you will follow the Chisapani Gosaikunda route. After reaching a place called Sundarijal, you will drive back to Kathmandu.

Walking along the Langtang Gosaikunda trail, we will be witnessing beautiful Tamang villages and amazing natural sceneries including forests, rivers, waterfalls, streams, Himalayas, and several lakes including Gosaikunda lake itself.

The trail is also popular for the Buddhist culture and beautiful monasteries like Shin Gompa. You will see the colorful prayer flags hanging as you walk through the beautiful villages and the Buddhist Shrines. Like in Everest base camp trek, you will see mani walls, big rocks painted with Buddhist mantras.

Langtang Gosaikunda awaits your arrival. If you have a holiday coming close, you should definitely begin planning for the trek. If you need any help from us, we are here. Feel free to contact us.

Related Article: Langtang Valley Trek 11 Days , Langtang Kyanjing Gumpa Trek , Lantang Valley Trek with Helicopter Return

Highlights of Langtang Gosaikunda Trekking

• The Gosaikunda lake itself
• Crossing Lauri Bina pass
• The Tamang Heritage trail
• The incredible Langtang Valley
• Walking through Shivapuri National Park
• The sunrise view from Chisapani

Outline Itinerary:

Day 01: Arrival in kathmandu and tranfer to the hotel (1400m) Day 02: Free and arrangement day. Day 03: Kathmandu to Syabru Besi (2000 m; 122km; 7 hrs drive) Day 04: Syabru Besi to Lama Hotel (2748 m, 5.5 hrs trek) Day 05: Lama Hotel to Langtang Valley (3500 m; 5 hrs trek) Day 06: Langtang Valley to Kyanjin Gompa (3870 m; 5.5 hrs trek) Day 07: Kyanjin to Lama Hotel (2784 m; 4/5 hrs trek) Day 08: Lama Hotel to Thulo Syabru (2000 m; 5 hrs trek) Day 09 : Thulo Syabru to Sing Gompa (3330 m; 4/5 hrs trek) Day 10: Sing Gompa to Lauribina Yak (3920 m; 4/5 hrs trek) Day 11: Lauribina Yak - Gosaikunda (4460 m; 4 hrs trek) Day 12: Gosaikunda to Ghopte (3440 m; 6/7 hrs trek) Day 13: Ghopte to Tharepati (3640 m; 5/6 hrs trek) Day 14: Tharepati to Gul Bhanjayang (2140 m; 5 hrs trek) Day 15: Gul Bhanjayang to Chisopani (2134 m; 5/6 hrs trek) Day 16: Chisopani to Sundarijal (1300 m; 4/5 hrs trek) and Drive back to Kathmandu.

Detail Itinerary:

Day 01: arrival in kathmandu.

On this day, you will be arriving at the Tribhuvan International airport in Kathmandu. From there, we will transfer you to your hotel. Take some rest. Overnight in Kathmandu.

Day 02: Preparation Day in Kathmandu

You will have a spare day in Kathmandu. On this day, you can do some shopping. If you have brought all the essential trekking gear will you already, you can do a sightseeing tour in the city.

There are many places that are popular for their natural as well as cultural beauty. You can visit the Kathmandu Durbar Square, Pashupatinath Temple, Boudhanath Stupa, and many other places. These are some of the UNESCO World heritage sites in Kathmandu.

Day 03: Kathmandu to Syabru Besi

Altitude Kathmandu: 1300 meters

Altitude Syabru Besi: 2000 meters

Drive Duration: 10 hours in public bus

Syabru Besi is 122 kilometers away from Kathmandu. From Kathmandu, you can take a public bus to Syabru Besi. Or, you can hire a private jeep. It will take you 7 hours to reach there in a jeep. Whereas, if you take a public bus, it might take you around 10 hours to get there.

The ride is exciting. The roads on cliff edges and the bumps on the roads, you can imagine how it would feel. For today, we will stay overnight at Syabru Besi.

Day 04: Syabru Besi to Lama Hotel

Altitude Lama Hotel: 2748 meters

Trek Duration: 5 hours 30 minutes

We will start to trek. Syabrubesi is the entrance of Langtang national park. So, you can get the trek permit there if you do not have it. The village is also an entrance to the popular Tamang heritage trail Langtang.

Today, we will be covering a distance of 11.3 kilometers. We will cross the Bhote Koshi river over a suspension bridge. The trail is beautiful. On the way, we will meet the Langtang Khola. Walking across the river is pleasing.

The trail is sometimes flat, whereas, it gradually dips down sometimes. Following the Langtang river, we will walk past the villages in Mundu, Ghode Tabela, and Gumna Chowk. Now, we will reach the Lama hotel. Overnight there.

Day 05: Lama Hotel to Langtang Valley

Altitude Langtang Valley: 3500 meters

Trek Duration: 5 hours

Today, we will be trekking to the beautiful Langtang valley. The total distance from Lama Hotel to Langtang valley is around 14.8 kilometers . At first, there is a little ascend followed by a steep trail and jungles. You will see lots of trees like hemlock, oak, maple, and rhododendrons.

Walking further, you will begin to see Mount Langtang Lirung. We will continue further and walk through the green and wide meadows to Ghode Tabela. On our way, we will see some beautiful villages of Tamang people.

Continuing to trek, we will finally see the beautiful settlement with flat-roofed houses. At the valley, you’ll see stone walls surrounding the fields where they cultivate buckwheat, potatoes, wheat, vegetables, and barley.

Overnight in Langtang valley.

Day 06: Langtang Valley to Kyanjin Gompa

Altitude Kyanjin Gompa: 3870 meters

Langtang valley to Kyanjin Gompa is one of the most beautiful days on the Langtang Gosaikunda trek. Kyanjin Gompa is 6.8 kilometers from Langtang valley. The trail leads us through the flats, ascends, and descends. On the way, we will also see a lot of mani walls, colorful prayer flags, and chortens.

There is a beautiful stream near Mundu village. Trekking through the refreshing trails, we will reach Kyanjin Gompa. The monastery is incredibly beautiful. From there, we will also see the icefalls in Mt. Langtang Lirung and Kimshung. Overnight in a hotel.

Day 07: Kyanjin Gompa to Lama Hotel

Altitude Lama Hotel: 2784 meters

Trek Duration: 4 to 5 hours

Today, we will be covering quite more: 21.6 kilometers by walking. You are not new to the trail today, are you? We will be following back on the trek routes that we did earlier. On your way, enjoy the mesmerizing views of the Himalayas. Walking along Langtang Khola will be the most beautiful part of trekking.

Finally, after reaching the Lama Hotel, we will stay overnight there.

Day 08: Lama Hotel to Thulo Syabru

Altitude Thulo Syabru: 2000 meters

Starting our day at Lama hotel, we will initially descend down to Pairo where you will meet a river. We will cross the river and the trail now climbs uphill towards Thulo Syabru. The trail is beautiful, peaceful, and scenic.

While trekking, you will walk through some beautiful Tamang villages. The houses, people, and their lifestyle there is unique. We will also see the eye-soothing views of the Langtang Himalayan range.

Walking through the pine and Junipers forest, there are chances that you see some birds and animals including the Red Pandas. Overnight in Thulo Syabru.

Day 09: Thulo Syabru to Shin Gompa

Altitude Shin Gompa: 3330 meters

From Thulo Syabru, the trail climbs up to Dimsa village in Langtang. The trail passes through Durdagang and then to Foprang Danda, 3200 meters. The trail traverse through the lush jungles of rhododendron, hemlock and Oak trees.

Also, we will see mesmerizing Himalayan views of Langtang Himal and Ganesh Himal. A short hike from Foprang Danda and we reach Shin Gompa. There is a local cheese factory that makes the place more popular for cheese.

The Buddhist Monastery at Sing Gompa is the main attraction of the place.

Day 10: Shin Gompa to Lauribina Yak

Altitude Lauribina Yak: 3920 meters

We will start after a warm breakfast in Shin Gompa. Be ready for a climb to Chalang Pati. After the climb is a beautiful viewpoint. You will see the mesmerizing views of Mt. Langtang Lirung and the Tibetan mountains.

Walking through the serene forests of rhododendron and pine, we will climb to Laurebina Yak. The trail is diverse in terms of wildlife and vegetation seen there. This place is mostly the habitat of the red pandas, also called a cat bear by Nepalese. Overnight at a lodge there.

Day 11: Lauribina Yak to Gosaikunda Lake

Altitude Gosaikunda Lake: 4460 meters

Trek Duration: 4 hours

Lauribina to Gosaikunda is a remarkable one. The name Laurebina has a meaning. Locals believe that one cannot conquer the climb unless one carries a stick. ‘Lauri’ means a stick and ‘Bina’ means without.

We will walk across a beautiful temple with a statue of Sakyamuni. The astounding views of Saraswati Kunda and Bhairav Kunda as seen from the trail are magical. We will climb gently to the Gosaikunda lake.

Day 12: Gosaikunda to Gopte

Altitude Gopte: 3440 meters

Trek Duration: 6 to 7 hours

Early in the morning, we will walk around the lake experience the magic of the majestic lake. Then, we will have a nice breakfast. It’s quite a tough day today, many trekkers say.

The trail climbs sharply crossing the rugged moraines. We will see three small lakes as we walk. We will cross Lauri Bina pass at 4609 meters. The trail now dips down to a place called Phedi. We will walk through the rocky hills and pine forests to Gopte. Overnight in Gopte

Day 13: Gopte to Tharepati

Altitude Tharepati: 3640 meters

Trek Duration: 5 to 6 hours

The trail isn’t so easy. We will start after breakfast in the morning. From Ghopte, we will descend down the trail. The trail isn’t regular. We will be doing several ascends and descends, some of which are tough. Be careful as you walk.

The last section on the trail is an ascend to the village in Tharepati. Overnight there in a lodge.

Day 14: Tharepati to Gul Bhanjayang

Altitude Gul Bhanjyang: 2140 meters

The trails are mostly forested trails. Remember, you are walking in the Shivapuri National park. You might see some animals and birds as you walk. From Tharepati, we will walk through the jungles smelling the rawness and freshness of nature. We will reach Magen Goth at 3420 meters. Continuing further, we will reach Panghu.

We will see the amazing Himalayan views as we walk down through the green hills. Khutumsang is a major delight. After hours of walking, we will reach Gul Bhanjyang, a beautiful village. Overnight there.

Day 15: Gul Bhanjayang to Chisopani

Altitude Chisopani: 2134 meters

Walking through greeneries and vegetation is the highlight of this day. We will walk through the forests and will ascend to Thodang Betini at 2260 meters. Gradually walking, we will reach Chipling from where the trail dips down to Pati Bhanjyang, 1860 meters.

A few hours from there and we will reach Chisopani. The place is popular for sunrise view. Overnight there.

Day 16: Chisopani to Sundarijal. Drive to Kathmandu

Altitude Sundarijal: 1300 meters

Drive Duration: 1 hour 30 minutes

After having breakfast in Chisapani, we will begin to trek. The trail passes through the dense forests in Shivapuri National Park. There are chances of spotting some animals and birds while you walk there. After walking for around four to five hours, we will reach Sundarijal.

From Sundarijal, we can get a direct local bus to Kathmandu. Or, we can take a private vehicle to Kathmandu. It’s only a one and a half hours’ drive.

You can contact us if you want to get further information about the trek to Langtang Gosaikunda. We would like to take you on the remarkable treks in Nepal. See you soon.

Trip Cost US$ 925 Per person

Cost includes:.

• Your arrival and departure from Airport –hotel -airport by private car.
• Two night hotel in Kathmandu with breakfast.
• Your entire stander Meals (breakfast, lunch and dinner) during the trek, A Cup of Tea/ Coffee During the Breakfast.
• Tea house Accommodations during the trek.
• Equipment like sleeping bag, Down Jacket & needed things etc if you do not have your own. to be returned after the trip.
• All ground transportation by bus.
• Well English speaking guide, friendly, experienced, with government license holder.
• A Guide, food, Transport, Accommodation, Salary, equipments, e.t.c. All paid.
• A Porter Carrier among two members ( A sharing Porter for tow ) including all their expenses with full Insurance cover.
• Monastery fees.
• An arrangement of Emergency Helicopter service (Pay first and claim later with your insurance if policy cover.). If in case of worst case only.
• Insurance of Guide.
• A trekking route map
• Trekking Permit. (National Park fee)
• TIMS (trekkers’ Information Management System.)
• First aid box with normal medicine, including Oximeter and pulse meter checker.

Cost Excludes:

• All kind’s of Drink’s like Mineral water, beer Juice, Coke, fanta, other alcoholic hard drink’s, ETC.
• Sweet things like chocolate and others
• An Extra Tea , coffee , Soups.
• Extra hotel night and activities in kathmandu.
• Your personal expenses.
• Nepal Entry Visa Fees. Click here for more details.

FAQs- Frequently Asked Questions

Trekking to a new place can always be nerve-wracking  disregard of the number of times you might have done it. Every place has its own culture, non-verbal norms and values, government policies and so on.

Having even the basic knowledge about the place can boost your confidence and give you a positive anticipation of the experience you can gain from the place.

If you are looking forward to trek in Nepal, this article will indeed be of great use to refer to. Answered below, are some of the most frequently asked questions about trekking in Nepal.

1. Is trekking difficult?

The difficulty level of the trek entirely depends upon the trek you chose.

If you happen to be trekking for the first time, or your physical condition does not permit you to (because of age or other medical conditions) you can always look for easy treks.

Easy treks have shorter number of days, less distance to be walked in a day, and relatively lower altitudes. You do not have to have prior experience or knowledge to trek to these places.

If you are adventurer and are looking for some thrill, you have plenty of options to choose from. Difficult treks have longer number of days. You will have to walk for 5-7hrs a day on an average and these treks are mostly situated in high altitudes. These treks also demand a good level of physical fitness.

Unlike other product, trekking is not about more for better. The difficulty level has got nothing to do with the experience you can gain from a trek.

Go for what you want to and what your physical ability will allow you to. Do not push yourself too hard. Trekking is not a competition. Its relaxation.

2. Is trekking expensive?

This entirely depends upon how much you are willing to spend on your trek. You can trek luxuriously by spending lavishly or you can backpack. It all depends upon how much your bank balance allows you to.

You will get accommodation for as less as 3-4$ per night, or you can pay up to 60-1004 per night for luxury resorts. On an average, you will need not more than 10$ for a meal. If you are looking for economical places, you can eat 3 meals for 10$! But eating at such places come at a great cost of low hygiene rate.

Bottom line: Nepal is not an expensive place when it comes to tourism. It is probably one of the places you can have the most economical luxury trek comparing to what a luxury trek would otherwise cost in your country!

3. What preparations should I make before trekking?

It is always a good idea to involve yourself in doing physical exercises before trekking. Not that you have to be all athletic and muscular to trek. An average level of physical fitness will make the journey less stressful.

Ending up with sore muscles, blisters, joint pain, and back pain can be very discomforting while trekking. This is unlikely to happen if you exercise beforehand.

Start exercising at least a month before the trek. You can do cardio exercises like running, jogging, long walks, cycling and swimming. Carry a light backpack along with you to get used to it. Gym work out can be a good option too. Just don’t over-do it.

If you are going on an easy trek, you need not be very physically fit. But prior exercising is still a good option. You will only make your journey more comfortable.

4. What are the things I need to pack?

There are a long list of things you will need for trekking. The things you carry can affect the entire experience of your journey. So make sure that while purchasing any gear, make no compromisation on the quality or the brand of the equipment.

To know about the things you require, refer to the following link-

http://www.thelongestwayhome.com/travel-resources/trekking/equipment-gear-needed-for-trekking-in-nepal.html

5. Do I need special permission to trek?

You will not need trekking permits in any of the treks in the Everest region, the Annapurna region and also in the Langtang region. But you will have to pay entry fees while entering a conservation area or a national park.

Trekking permits are a must for trekking in the restricted regions. The permits are available for purchase in the department of immigration located in Dillibazaar, Kathmandu. For further information, refer to-

http://www.taan.org.np/pages/trekking-permit-fees

6. Is drinking water easily available?

Availability of drinking water is not the problem. The problem is the cost of it at higher altitude. As you gain height, the price of water rises up to 2-3$ per liter.

An alternative way of getting drinking water is by having your water bottles filled in tea houses. Tea houses will provide you boiled water for about 0.4-0.7$ per liter. They are completely safe for drinking.

Therefore, do not forget to take at least two water bottles with you.

7. What kind of food is available during trekking?

Food is not of any concern while trekking. You will get all kinds of cuisines. For breakfast, tea houses will provide you with eggs cooked in your preferred style along with pan cakes, bread butter, roti, and so on.

Various other dishes like pizza, pasta, momo, chowmein and many more are also available. The most preferred dish is Dal Bhaat. It is a typical Nepali meal. Rice is served with vegetable curry, lentils, tomato chutney and meat curry. The best part- an extra helping will no cost you extra! The meal is highly nutritional. It will also keep you fueled for long walks.

8. What kind of accommodation should I expect?

Accommodation depends upon the type of trekking you are going for. There are two types of trekking

1. Tea house trekking:

You will be spending your night in tea houses. Tea houses are local lodges and hotels. They are small and comfortable enough. Most rooms are shared with two small cots that have mattress, pillows and sheets. If you need spare blankets, you can always ask for it. The rooms have attached bathroom, western flush designed and shower. You will have to pay for hot shower and electricity.

Dormitories are also available and a very low cost of about 3-4$ per night. These come with common toilets and bathrooms.

The cleanliness of the rooms may not live up to your expectations. Bring your own pillow if possible. Conjunctivitis is a common case you might fall sick of.

2. Camp treks:

In this type, you will spend your nights in tented camps. Such treks mostly lie in the restricted regions. These regions do not have enough facilities to accommodate many people.

9. What are the risks associated with trekking?

Trekking is an extreme sport and does come with a lot of risks. Some unavoidable risks are avalanche, heavy rainfall, earthquake, landslide and other such natural calamities.

You might fall and injure yourself or catch some viral flue. The deadliest risk of trekking is AMS or Acute Mountain Sickness. This sickness occurs when a great altitude is gained and the body fails to adjust to the changing pressures associated with it. Anyone can fall a victim of the sickness and if not treated in time, it can be fatal.

10. How to avoid Acute Mountain Sickness (AMS)?

There is absolutely nothing you can do to prepare your body for altitude sickness. But yo can take few precautionary measures to avoid it. They are-

• Attain height gradually and slowly
• As you cross over 2000meters, reduce your number of walking hours and walk slow
• Drink plenty of water
• Take ample rest. Take more rest if you feel like your body is asking for it
• Eat high caloric food
• Avoid smoking or drinking

11. How to diagnose AMS?

In order to detect AMS, you need to be aware of the symptoms of them. They are-

• Nausea and vomiting
• Loss of appetite
• Upset stomach
• Feeling unsteady
• Shortness of breath
• Increased heart rate
• Difficulty sleeping

If you notice any of the symptoms, take immediate precautionary measures such as:

• Do not climb any higher for the next 48 hours
• Descend to a lower altitude if possible
• Take complete rest until you feel well
• Do not exercise
• Do not smoke
• Take external oxygen supply if necessary
• Take anti-sickness medicines

If you see no further improvement in your heath within the next 48 hours, you will have to be deported to Kathmandu in a helicopter. Therefore, do not forget to issue and insurance that will cover you helicopter reuse cost.

12. Do I need a guide/porter to trek?

There is no such hard and fast rule that you must have one. But it is highly advisable to travel with them. Some of the treks cannot be trekked without a guide most of them are the restricted ones.

A guide is someone who will help you with navigations. He will also have a better idea about the places to live in and eat at can negotiated prices for you. They will also help you during medical emergencies.

A porter is someone who will carry your load for you so that you can enjoy long walks.

In case you hire them, you are entirely responsible for providing them with trekking gears, food and accommodation and other medical facilities.

Guide/porter as also available these days. These are people who play the role of both a guide and a porter. Hiring them will save you from bearing an additional cost.

13. Can I trek solo?

To some places, yes. But trekking solo in the restricted area is completely forbidden. You will have to trek in a group.

A lot of people trek solo in Nepal and have thoroughly enjoyed. Trekking solo has its own benefits. You will not have to adjust your schedule according to anyone. You can also follow your own route as you wish to. Also, finding your way, especially in the non-restricted regions, is very easy. The routes are well marked and pretty straight.

Nepal is completely safe for solo trekkers. But you will also have to be a little more careful while travelling alone.

14. What is the difference between trekking independently and trekking with an agency?

Trekking independently means trekking without an agency. You can hire a guide or a porter if you want to. You may also have a trekking partner. But the entire journey depends upon the way you want to take it.

In treks organized by agencies, they will have a well-planned schedule designed for you which you will have to strictly follow. Most of the times, you will be travelling with a group. The agency will also provide you with a guide and a porter. Trekking with an agency will be a little more expensive than trekking independently or solo.

15. Which is the best season to trek in Nepal?

Every season as its own charm. However, the best seasons are spring lasting from April to May and autumn lasting from September to November.

In these two season, Nepal sees the maximum number of tourists who come to trek. These are the busiest months of the year. The weather is highly pleasant and favorable for long walks. The trails are blossoming with fresh leaves and flowers. The clear skies allow you to get a great view of the magnificent Himalayas.

Some Difficulties During Gosaikunda Lake Trek

The Langtang Gosaikunda trek itinerary is a beautiful one. It can be easy to a middle-level trek in terms of difficulty. This depends on who is trekking and on what time of the year. Let’s take an insight into some difficulties one can face during Langtang Gosaikunda trek.

• Altitude can be a problem for those coming from sea level. One should be cautious about altitude sickness . To prevent the risks and the sickness, walk slowly and make sure your body is properly hydrated.
• Langtang Gosaikunda trekking is a mid-hill trek. Most of the trail is forested. So, if you trek in monsoon , you are more prone to getting leech bites . Take table salt or insect repellants for that.
• At places, there are narrow trails . If you see a yak carava n coming, go to the safer side and wait for it to pass. There are chances that they push you off the cliff.
• Experienced trekkers forbid others to smell flowers on the trail. They say the flowers can be poisonous, while some locals even say that smelling flowers there can cause altitude sickness.
• The itinerary Langtang Gosaikunda 16 days might be too long for those who haven’t been on any treks before. Trekking can be a bit more difficult than you expect. So, you might feel exhausted in the middle of the trek.

Langtang Gosaikunda Trek Cost

The Langtang Gosainkunda trek cost can vary for different itineraries. Our 16 days Langtang Gosainkunda trek itinerary costs USD 925 per person. This amount includes permit fees, food, and accommodation during the trek, and many others. For further details, you can make an inquiry. We would love to answer your queries, Contact us unhesitatingly.

Langtang Gosaikunda Trek Map

(click image to enlarge)

How do you get to Gosaikunda Lake in Langtang Let’s talk about the Langtang Gosaikunda trek map? The route map of Langtang Gosaikunda trek is what guides you to your destination.

Get a clear view of your destinations on the map. Furthermore, we will also provide you the other details like the number of driving hours, trekking duration, and the altitudes of your per-day destinations. Now, let’s see the Gosaikunda lake trek map more specifically

Langtang Gosainkunda Trekking Elevation Chart

The above information covers up almost everything you need to know about trekking. If you happen to have any queries, please feel free to leave a comment below or inbox us at  [email protected]

May 2019 Langtang Gosaikunda Trek

Gosaikunda has always been one of the places I adored and wanted to visit. But, work and personal issues always created a barrier. Finally on August,me and five of my friends decided to take the trip of a lifetime and indulge in the holy waters of Gosaikunda.

That’s when we called up Subash of Exciting Nepal Treks and put forward our trip ideas. He prepared an itinerary suitable for all of us. One thing I’d like to mention about him is that he’s extremely helpful and professional. With his generous help, we were off to Gosaikunda within a few days.

The place was truly magical. It was exactly how we expected it to be. The snow capped mountains, the icy cold lake everything was worth every penny we spent! Our guide Mr. Suraj was also the best guide we could have asked for. He is extremely friendly and explained to us patiently about everything around Gosaikunda.

All in all, the trip was truly a magnificent one thanks to Exciting Nepal Treks and Expedition, Subash, Suraj and everyone involved. It’s a definite 5 star for the services they provided!

Exciting Trekking to Langtang Region and Gosaikunda

Exciting Nepal is undoubtedly the best Trekking company in Nepal. I appreciate how they organized the Langtang Gosaikunda Trekking for me and my 3 other friends. When we started the research on this trek, we found very few information whatsoever. Initially we had decided to do this trek without engaging to any trekking companies in Nepal(budget of course). But one of my friends found Exciting Nepal.

Subash organized this trekking for us at a very reasonable price, and surprisingly every thing he mentioned came under our budget. He managed a brilliant guide for us. Basu (our guide), was the very best at what he does. He knows everything about trekking, what to do and what not to do. I was amazed seeing Basu manage pretty much everything we needed in a few minutes. Nepal is a beautiful country with incredible places and lovely people. I would gladly manage my time and come visit this country in the near future.

Last but not least, we are grateful to Exciting Nepal and team for managing this astounding trip for us. I cannot wait to work with you again.

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Langtang Gosaikunda Trek - 12 Days

• Trip Duration 12 Days
• Difficulty Level Easy-Moderate
• Best Season March/ April/May/Jun/Aug/Sep/Oct/Nov
• Max Altitude 4,380 m

“Venture into the remote highlands of the Langtang National Park, where high adventure meets timeless spirituality in the heart of the Himalayas. It’s here that you’ll discover the holy Gosaikunda lakes on this bold 12-day trekking itinerary.”

Experience one of the most spiritual treks in Nepal

High in the mountains of Nepal’s Langtang National Park rests a collection of 108 holy lakes: an auspicious number for followers of the Hindu and Buddhist faiths.

Chief amongst them is Gosaikunda Lake itself, which is revered as the abode of the deities Shiva and Parvati. At certain times of the year, thousands of pilgrims make the arduous trek into these highlands to visit this lake, make sacred offerings, and cleanse their spirits by bathing in its cold waters.

And whether you’re seeking spiritual enlightenment of your own, inner peace in the sanctuary of the mountains, or just a rousing adventure in the Himalayas, you too can join Alpine Ramble Treks on this extraordinary Langtang trek. Our 12-day Langtang Gosaikunda Trek represents a welcome alternative to some of the more popular treks in Nepal, like the Annapurna Base Camp Trek or Everest Base Camp Trek.

On this adventure, you’ll enjoy crowd-free trails and go beyond the tourist zone to have an authentic Himalayan experience.

What can you expect on the Langtang Gosaikunda Trek?

Trekking in Nepal offers an unforgettable combination of Himalayan culture and high-altitude hiking—and our Langtang Gosaikunda Trek is no exception. The adventure begins with an exciting drive from the capital city of Kathmandu to the trailhead at Syabrubesi. From here, our route plunges directly into the mountains of the Langtang Himal, traversing alpine landscapes of wondrous beauty.

The communities of the Langtang region have bravely rebuilt in the wake of the devastating 2015 earthquake, and you’ll enjoy comfortable teahouse-style accommodations in each of the friendly mountainside towns we’ll visit throughout the course of the trek.

The Langtang region supports a striking array of distinct ecosystems, from subtropical lowland jungles to frozen mountain trails.

You’ll experience the full range of this diversity as you trek from Syabrubesi to Kyanjin Gompa: arguably the most beautiful village in the entire Langtang Valley, where you’ll earn uninterrupted views of spectacular Himalayan summits like Langtang Lirung, Dorje Lhakpa, and Loenpo Gang.

Enrich your cultural experience on the Langtang Gosaikunda Trek

The splendid environs of the Langtang Valley are populated chiefly by people of the Tamang ethnic group, and Buddhism represents an important facet of their culture. During your Langtang Gosaikunda trek, you’ll learn more about the unique language, social customs, and dress of these friendly locals, and your guide from Alpine Ramble Treks will help to facilitate an organic and authentic cultural experience.

You’ll quickly become acquainted with the evidence of Tibetan influence in this part of Nepal, from the ubiquitous prayer flags strung from high-altitude mountain passes to the ancient monasteries scatted here and there across the mountains.

The opportunity to forge genuine connections with the locals of the Langtang Valley is sure to rank among your fondest memories of trekking in Nepal. If you’d like to learn more about the Langtang Gosaikunda Trek or to get started on planning your own adventure.

Best Time of Year for the Langtang Gosaikunda Trek

The Langtang Valley is beautiful at any time of year, but the seasons of autumn and spring are the best for actually embarking upon the Langtang Gosaikunda Trek.

Autumn occurs between the months of September and November, promising clear mountain views, blue skies, and comfortable weather.

If you prefer to travel during the spring months of February through May, you’ll be rewarded with the sight of rhododendrons blooming brilliantly across the alpine slopes of the Langtang Valley.

Nepal’s annual monsoon during the months between June and August brings heat and heavy rainfall to the valley, but intrepid travelers will enjoy the mysterious fog-bound atmosphere and the relative solitude of the trails at this time of year.

While it’s possible to trek in the Langtang Valley during the winter, deep snow can make it difficult to reach the high-altitude Gosaikunda lakes. If you’re traveling in this region during the winter, we recommend the lower-altitude Helambu Circuit Trek or Tamang Heritage Trail .

As always, you can rely on the experts at Alpine Ramble Treks to put together an incredible trekking itinerary at any time of year. Reach out to us with any questions day or night via WhatsApp at +977 9851175531.

Langtang Gosaikunda Trek Difficulty

In addition to its captivating natural scenery and friendly locals, one of the best qualities of the Langtang Valley is its accessibility from Kathmandu.

Our 12-day Langtang Gosaikunda Trek itinerary kicks off with a scenic drive from the capital city to the trailhead at Syabrubesi, skipping costly commercial flights and overnight transfers. Each day in the Langtang Valley brings you through charming villages, terraced fields of cultivation, and lush woodlands of pine and bamboo.

We’ll even climb to almost 5,000 meters in altitude to enjoy spectacular mountain views from the Buddhist community of Kyanjin Gompa.

However, the Langtang Gosaikunda Trek is a moderately difficult physical challenge, and it’s possible to experience acute mountain sickness or AMS, on this itinerary. It’s important to prepare for your trek with regular cardiovascular exercise, such as running or walking.

Your guide from Alpine Ramble Treks has plenty of experience in these mountains and will be there to ensure that you don’t overexert yourself on this 12-day itinerary. If you remember to hike at your own pace and heed your guide’s advice, you’re sure to have an unforgettable adventure here in Nepal’s Langtang Valley.

Additional Benefits

• Free transfers to and from Tribhuvan International Airport upon arrival and departure.
• Complimentary use of any necessary trekking equipment, such as sleeping bags, down jackets, duffle bags, walkie-talkies, trekking poles, and an oximeter to monitor your oxygen and pulse.
• Fun souvenirs of your Himalayan adventure: a trekking route map, a t-shirt emblazoned with the Alpine Ramble Treks logo, and a hat!
• Explore the lush and wild landscapes of the Langtang National Park.
• Achieve remarkable mountain panoramas from Laurebinayak Pass (4,610 meters).
• Make your own pilgrimage to the holy lakes of Gosaikunda.
• Enter Nepal’s Helambu region, where you’ll find uncrowded trails and beautiful views.
• Enjoy authentic cultural encounters at family-owned teahouses and trekking lodges.

Please note: The trekking times indicated below are approximate and are best used as general guidelines. During the Langtang Gosaikunda Trek, you’ll be able to travel freely at your own pace.

Day 1: Drive from Kathmandu to Syabrubesi (8 hours)

Before we can begin our Langtang Gosaikunda Trek, we’ll need to make an overland journey from the capital city of Kathmandu to the smaller town of Syabrubesi. Traveling by road in Nepal offers a great chance to get a firsthand look at the country’s most beautiful rural scenery, and the roads are often long and winding. We’ll allow the full day to make this lovely drive, departing in the morning, stopping along the way for an authentic local lunch, and arriving in Syabrubesi sometime in the afternoon. The town itself is located in the lap of the Langtang Himal and Ganesh Himal mountain ranges, on the outskirts of the Langtang National Park. The park was the first of its kind to be established in Nepal, and we’ll be exploring its wild landscapes throughout the course of our Langtang Gosaikunda Trek. Tonight, we’ll have some free time in town before settling in for the evening at a comfortable local guesthouse.

• Accommodation: Hotel
• Driving duration: 6-7 hrs approx
• Meals: Breakfast + Lunch + Dinner (Included)
• Max. Altitude: 1470m

Day 2: Trek from Syabrubesi to Lama Hotel (6 hours)

It’s time to lace up our boots and get hiking! The Langtang Gosaikunda Trek begins by crossing a daring suspension bridge strung across the glacial waters of the Bhote Koshi River, which originates from the icy highlands of the Tibetan plateau. From here, we’ll ascend through thick woodlands of rhododendron and conifer, keeping our eyes peeled for cliffside beehives and monkeys moving furtively through the treetops. We’ll also spot some picturesque waterfalls gleaming through a screen of forest greenery as we move between the small villages on today’s route. After about six hours of trekking, we’ll reach the community known as Lama Hotel. As the name of this town suggests, we’ll have an easy time selecting a cozy trekking lodge for tonight’s accommodations. Trekking in Nepal typically involves family-run teahouses where you’ll enjoy home-cooked meals and local hospitality—and as you’ll learn on our first night in the mountains, the Langtang Gosaikunda Trek is no exception.

• Accommodation: Trekking Lodge
• Trekking time: 5 hrs Approx
• Max. Altitude: 2400 m

Day 3: Trek from Lama Hotel to Langtang village (5 hours)

Today’s trail brings us swiftly above the community of Lama Hotel, climbing past the Langtang Khola River and bringing us within view of the Langtang Himal’s highest Himalayan peaks. Chief amongst them is Langtang Lirung, which stretches to more than 7,000 meters in elevation. With this magnificent view dominating the horizon, we’ll continue trekking to reach the town of Godatabel. This marks the halfway point of today’s trek, which should involve about five hours of hiking in total. The village is also known as Ghoda Tabela; there are multiple ways to spell the names of communities in the Himalayas, and you’ll soon become proficient at distinguishing the many variants which are signposted across the mountains. After stopping for lunch in Godatabel, we’ll trek across alpine pastures where livestock roams freely beneath the watchful gaze of the mountains. When we arrive at Langtang village, we’ll get checked in at tonight’s excellent teahouse accommodations—the town has undergone extensive reconstructions after suffering earthquake damage in 2015, and the hard-working lodge owners here in Langtang will be happy to welcome us as their guests.

• Max. Altitude: 3450m

Day 4: Trek from Langtang village to Kyanjin Gompa (3 hours)

Our next day on the Langtang Gosaikunda Trek brings us along steep footpaths used by yak herders as they roam the alpine heights of this particularly beautiful territory. Keep your eyes peeled, as you’ll likely be able to spot a few of these ubiquitous beasts of burden throughout the course of today’s trek. We’ll only be hiking for about three hours, but there’s plenty to see along the way. As we approach our destination of Kyanjin Gompa, we’ll come across the longest mani wall in the region. These walls are comprised of individual stones, each of which is carved with Buddhist mantras, and they can be found throughout the length and breadth of the Himalayas. The town of Kyanjin Gompa shares its name with its own principal monastery—after all, “gompa” is another word for these Buddhist temples. The local monastery is an exceptional example; while small, it’s reputed to be hundreds of years old. The village also offers the opportunity for travelers to indulge their culinary curiosity by visiting the local yak cheese factory. We’ll spend the afternoon here in town and overnight in the best available trekking lodge.

• Trekking time: 3-4 hrs Approx
• Max. Altitude: 3870m

Day 5: Trek from Kyanjin Gompa to Lama Hotel (6 hours)

Now that we’ve ventured to Kyanjin Gompa, we’ve enjoyed what some trekkers regard as the best views in the entire Langtang Valley. In fact, many Langtang trekking itineraries go no further into the valley, turning around at Kyanjin Gompa and winding their way back to Syabrubesi from here. And while we’ll retrace our steps back to Lama Hotel today, our adventure on the Langtang Gosaikunda Trek has only just begun. We’ll descend for about five or six hours, losing more than 1,000 meters in altitude along the way. After stopping for lunch in Langtang village, we’ll make the final push to the familiar Lama Hotel. You’ve probably already seen everything the town has to offer, but for our money, there are few better places to sit by the river and watch the world go by. After spending the afternoon enjoying some hard-earned rest and relaxation, we’ll stay the night here at Lama Hotel.

• Trekking time: 5-6 hrs Approx
• Max. Altitude: 2400m

Day 6: Trek from Lama Hotel to Thulo Syabru (5-6 hours)

Are you ready to plunge deeper in the wilds of the Langtang Valley? As we leave the most popular trekking routes behind and begin to explore the furthest reaches of the Langtang National Park, you’ll quickly come to understand why this is one of the best treks in Nepal. Today’s path begins with a gentle descent to the nearby riverbank, passing through some pleasant juniper forests before climbing steeply to the village of Thulo Syabru. There’s a distinct possibility of encountering some interesting wildlife during today’s hike, including monkeys, wild boar, and—of course—plenty of colorful birds. If you’re exceptionally lucky, you may even spot the rare red panda moving slowly through the treetops. But that’s only if you can pry your eyes away from the mighty Ganesh Himal and Langtang Himal, which may prove to be a Herculean task: these impossibly beautiful Himalayan ranges are enough to draw anyone’s attention. When we arrive in Thulo Syabru, you’ll have plenty of time to enjoy the scenery of the town’s terraced fields and chat with locals as they pursue their daily tasks before turning in at the best available teahouse.

• Max. Altitude: 2540 m

Day 7: Trek from Thulo Syabru to Shin Gompa (3-5 hours)

The next steps on our Langtang Gosaikunda Trek will bring us along steep trails, over high ridgelines, and through pleasant forests of hemlock and oak, dotted here and there with brilliant rhododendrons. Our hike today will be relatively short, but we’ll gain about a thousand meters in elevation between Thulo Syabru and Shin Gompa. As we climb, it’s important to take the time needed to allow our bodies to adjust to the high elevation of the mountains here in the Langtang Himal. Fortunately, the little community of Shin Gompa makes for an excellent midway point on the path to the Gosaikunda Lakes. We should arrive after about four or five hours on the trail, and we’ll get checked in at a local teahouse before taking some time to explore the village. A monastery is situated right in the center of town, where you can take the opportunity to chat with Buddhist monks as you learn about their culture. A cheese factory in the adjacent village of Chandanbari is also worth a look if you don’t mind another short walk. Of course, you can also simply enjoy the spectacular views of the Ganesh Himal as the sun sinks behind the wall of the Himalayas.

• Max. Altitude: 3620 m

Day 8: Trek from Shin Gompa to Gosaikunda (5-6 hours)

Today’s section of the Langtang Gosaikunda Trek will bring us well above 4,000 meters in elevation, and we’ll set a slow and steady pace in order to make the ascent safely. Our path begins by cutting through an evergreen forest, where occasional gaps in the pine boughs will reveal the full majesty of the snowbound Ganesh Himal mountains. And as we climb a high ridge, we’ll start to earn even more remarkable views of Hiunchuli, Manaslu, and the Annapurnas. Moving on, it won’t be long before we catch our first glimpse of the holy lakes that we’ve come so far to see: Saraswatikunda, Bhairabkunda, and Gosaikunda. There are countless smaller lakes scattered throughout the mountains, but Gosaikunda is the largest and most culturally significant. Numerous shrines attest to the lake’s importance to both locals and pilgrims; even a rock at the center of the lake is believed to represent a shrine to Shiva. We’ll spend the rest of the day enjoying the alpine grandeur of this remarkable Himalayan locale before settling in at a trekking lodge with a great view of the sacred lake.

• Max. Altitude: 4210 m

Day 9: Trek from Gosaikunda to Gopte via Laurebinayak Pass (6-8 hours)

Are you ready for one of the chief highlights of the Langtang Gosaikunda Trek? Today we’ll climb up and over the Laurebinayak Pass, also known as the Laurebina Pass. Standing at 4,610 meters in elevation, this mountain pass cuts a narrow swathe through the Langtang mountains and leads us onwards to Gopte. To get there, we’ll make a strenuous climb, stopping to rest whenever we need a break. Our efforts will be rewarded in spades by the fantastic Himalayan scenery: we’ll come across a few smaller alpine lakes along the way, following paths strewn with the rocky debris of glacial moraines. Laurebinayak Pass can be easily identified, thanks to the chortens, cairns, and strings of colorful prayer flags signposting its place in the mountains. This high-altitude pass also marks the entrance to the Helambu region: another of the best areas for trekking in Nepal. The landscape here is characterized by forested slopes, rocky gorges, and—of course—splendid views of the high Himalayas. Our path leads steeply down from the pass, putting us in the community of Gopte after about seven or eight hours of total hiking. When we arrive, we’ll get some well-deserved rest at a local trekking lodge.

• Trekking time: 7-8 hrs Approx
• Max. ALtitude: 3640 m

Day 10: Trek from Gopte to Kutumsang (6-7 hours)

After breakfast in Gopte, we’ll continue our trek through Nepal’s Helambu region, leaving behind the high altitudes of the Gosaikunda lakes. But that doesn’t mean the going will be easy—we’ll climb through forests of juniper and pine to get started, ascending steeply to reach Tharepati Pass. Situated at about 3,650 meters in elevation, the pass offers a good look at some of the highest peaks in the Helambu region. From here, we’ll descend to an army checkpoint before entering the mysterious woodlands that characterize the hills on the approach to Magen Goth. We’ll stop for a brief rest in this tiny mountainside community before pushing on to Kutumsang. We’ll arrive after spending about six or seven hours on our feet, and a comfortable trekking lodge will be just what the doctor ordered. As you enjoy the tranquil ambiance of this quiet village, you may be surprised to learn that the busy capital of Kathmandu is just 30 kilometers away.

• Trekking time: 6-7 hrs Approx

Day 11: Trek from Kutumsang to Chisapani (5-6 hours)

Before continuing our Langtang Gosaikunda Trek, we’ll first enjoy a leisurely breakfast as dawn breaks over the Himalayan peaks of the Helambu region. The mighty Dorje Lhakpa is especially beautiful from here; watching its pyramid-shaped peak catch the light of the rising sun makes for a sight you won’t soon forget. When it’s time to hit the trail, we’ll descend from a high ridgeline, passing some more mani walls along the way. Our path soon cuts through the little villages of Gul Bhanjyang and Pathi Bhanjyang, and we’ll stop for lunch at one of them before embarking on the second half of our trek. This part of the trail leads us across pastures and meadows, where you’ll see Nepali locals pursuing traditional forms of agriculture and animal husbandry, just as they have for generations. After about five or six hours of hiking in total, we’ll find ourselves arriving in the village of Chisapani. The community suffered heavy damage during the earthquake in 2015, but its residents have worked hard to rebuild. We’ll get checked in at a first-rate guesthouse and enjoy the rest of the afternoon at our leisure.

• Max.Altitude: 2230 m

Day 12: Trek from Chisapani to Sundarijal (3 hours), then drive to Kathmandu (1 hour)

After nearly two weeks of hiking, it’s time for our Langtang Gosaikunda Trek to come to a conclusion. Our last day of trekking in the Himalayas involves a gradual descent from Chisapani. Our trail winds to its end in the city of Sundarijal, which represents an extension of Kathmandu’s urban neighborhoods. Before we leave the wilderness completely behind, though, we’ll get a good look at the massive hydropower dam project, which is used to provide valuable electricity to residents of the Kathmandu Valley. After bidding one last farewell to the towering peaks of the Himalayas, we’ll meet up with our transport in Sundarijal and make the short drive back to the Thamel neighborhood of Kathmandu. You’ll have plenty of time this evening to explore the fascinating cultural attractions of Nepal’s capital city, and a representative from Alpine Ramble Treks will be happy to bring you back to the Tribhuvan International Airport when it’s time for your departing flight. Thank you for trekking with us!

• Accommodation: hotel
• Trekking/ Driving time: 4 hrs Approx
• Meals: Breakfast + Lunch (Included)
• Max. Altitude: 1350 m

Trip inclusion

• Cost Includes
• Cost Excludes
• International Airport- Hotel- Airport pick up and drop off by private car/Jeep/ Hiace.
• Meals  on a full-board basis  (Breakfast, Lunch, and Dinner/ the main course)  during the trek in the mountain.
• Alpine Ramble’s experienced, government-licensed, English-speaking trekking guide.
• All salary, food, drinks, accommodation, transport, and insurance for the guide.
• All necessary papers including Langtang national park  permit  and  TIMS card ( Trekking Information Management System) 
• Trekking equipment  such as the Sleeping bag, and down jacket on request (optional)
• Trekking lodges  (Tea House ) throughout the trek 
• Assistant guide for group 6 or above
• All the ground transportation including from Kathmandu- Syaprubesi- Kathmandu 
• Supplementary snacks: energy bar, crackers, cookies, etc.
• Seasonal fresh fruits dessert every evening after dinner.
• Appreciation of certificate after the successful trek.
• Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
• Alpine Ramble’s  complimentary free T-shirt/  route map and a duffel bag (if required)
• Oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
• Compressive first aid box (Guide will carry it throughout the trek).
• Emergency rescue  operation assistance in arranging in case of complex health condition (funded by your Travel Insurance)
• All government, Local taxes/ vat, and official Expenses

• Nepal entry visa fees (you can easily issue the visa on arrival at Tribhuwan International Airport, Kathmandu). $25 USD for 15 days Visa.
• Extra accommodation and meals behind schedule (Foods and accommodations before and after the trek) 
• All kinds of beverages (tea/coffee, coke, beers, water, etc).
• Additional cost by out of management control due to the landscape, weather condition, illness, change of government policies, strikes, and physical condition, etc.
• Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
• Travel insurance has to cover emergency rescue evacuation from the high-altitude up to 5000 m.
• Personal  trekking equipment  for this trek 
• Tipping  (expected by guide and staffs- recommended by Nepalese culture )
• Any other expenses that are not mentioned in the Price Include section of this trek.

Video & Photo Gallery

Foods on the trek

Food on Langtang Valley Trek has a pretty wide selection of food items on the tea houses/ trekking lodges menus which are originated and prepared by the local community, the most common meals of the region are as given below.

Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named Gurung bread in the Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey, and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano

Common Lunch options – different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.

Common Dinner options- Momos (dumplings) different varieties of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.

At the tea houses, the menu has plenty of non-veg items mentioned but officially any of the meats are not on our list of recommendations because the meat in the mountain such as high areas is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.

Desert and Snack options- Rice Pudding, Apple pie, fruit snicker/Mars bar, popcorn, cake, pastries, etc.

Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot oranges juice, hot pineapple juice, etc.)

Water on trek

The water on a trek is available at every trekking lodge or shopping shop along the way, buying a regular bottle of mineral water costs 1-3 USD per litter. Annapurna region has plenty of water sources to get the water as you can also refill the water from random taps or water sources, refilling waters from any of those sources is potable but it will be fine to drink with a Lifestraw or using the water purification pills – at least 2-4 L water per day is recommended to drink that keeps you hydrated.

Accommodations

Accommodations on the mountain are simple in tea hoses/ Trekking Lodges. The rooms come usually in double occupancy with a wooden bed, blankets, mattresses, pillows, and attached bathrooms (not everywhere), and the view is spectacular from the rooms of mountain tea houses. Likewise, single rooms are available ( except Himalaya and ABC) and they will be provided for solo female travelers.

We will ensure and accommodate you to the best available tea houses with great views of the mountain and sceneries during the trek

NOTE: Kathmandu has a large range of luxury stars hotel offers to select for your stay. However, we will also be pleased to be part of this help to make the reservations for the 4 50 5 stars hotel booking as well on request.

Best Time to travel

Choose the best month for your remarkable trekking experience of a lifetime! Nepal has five seasons like many other countries; spring, Summer, Monsoon, Autumn, and Winter. Among all these seasons there are mainly two distinct trekking seasons for Langtang Valley Trek or any region treks in Nepal which are autumn and spring.

Spring (Pre-monsoon) – Spring includes Feb, March, April, and May, the weather in this month is largely stable and dry with a moderate climate. This time of the year is fairly perfect for trekking in the Langtang region offers a crystal clear view of the mountains and sceneries every day, the Temperature can reach up to 15- 20 degrees Celsius in the daytime and the temperature at the nighttime can drop down to - 8/12 degrees Celsius. The spring welcomes thousands of flora and vegetation that make the trek more beautiful and enjoyable in Nepal.

Autumn (Post monsoon)- Autumn is another great season for trekking in Langtang Trek, Autumn includes the months of September, October, November, and December. During the autumn, the temperatures should be rated as between 14-20 degrees in the daytime, and nighttime can decrease to -5/10 degrees Celsius, it’s great for trekking.

Safety and Satisfactions

SAFETY IS OUR TOP PRIORITY- NOTHING IS MORE IMPORTANT THAN THE SAFETY AND HEALTH OF OUR CLIENTS AND EMPLOYEES.

This trek is a guided trip and you will be accompanied by one of the experienced and friendly trekking guides/ Sherpa who originally come from the mountain (same region) of Nepal, the guide will be carrying all the essentials equipment with a first aid kit for safety reasons; we would like you to take some of your own personal mediation on this trek. However, in an emergency case, if our clients have any trouble with mountain sickness or any unforeseen circumstances then we will always be standing by to send a rescue helicopter to bring our clients back to lower places or Kathmandu.

Passport and Visa

If you are traveling to Nepal you need to have a visa to enter Nepal. However, the arrival visa is available at Tribhuvan International Airport, Kathmandu where you can simply get an ``On Arrival Visa” and you must enter Nepal within six months from the visa-issued date. Your total stay is counted starting from the day you enter Nepal.

You will be charged $40 USD as visa application fees for 30 days tourist visa to the forefingers except for Chinese and Indian. For those tourists who have Indian and Chinese passports then you do not need a visa (Free Visa)!

Extra personal expenses

During the trek, all your foods are included in the package (Lunch, Breakfast, and Dinner with hot drinks), the foods will be served as per the package program and besides that, any personal and Barbier bills would be extra.

Travel Insurance

For safety reasons, Travel insurance is mandatory for trekkers participating in any trek and tour programs on the mountains. Getting travel insurance, especially while traveling in mountain areas, is like security on which you can rely and enjoy your trip without any worries. We highly recommend getting good compressive travel insurance that covers things like emergency helicopter rescue, medical evacuations expense, an assisted protection tour to cover personal injury, injury, repatriation expenses, and any kind of illness will be covered. Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete coverage for anything that may go wrong.

Packing lists

The following lists are the essential trekking gear that is recommended for trekking in Nepal and all listed gear can also be bought easily in Kathmandu, Kathmandu has a number of shops selling the necessary clothes and gear for trekkers.

• A few pairs of Thermal tops
• Fleece jacket/pullover
• Windcheater - waterproof shell jacket one pair
• Down jacket -( It will be provided by the company if you do not have your own)
• Comfortable Fleece/wool trousers
• Trekking pants- at least 2 pairs
• Mittens/woolen gloves
• Warm Hiking socks
• A trekking shoe with spare laces
• Pair of flip flop
• Underwear & Swimming costume
• Hiking Cotton trousers/t-shirts
• Sun hat/scarf
• Sleeping bag -( It will be provided by the company if you do not have your own)
• Trekking poles (Not 100%)
• Day bag above 40 L
• 1 set- Headlamp
• Small lock for the day backpack
• Reusable water bottles- 2 letters
• Water purification tablets/ electric light
• Toiletries (wet tissue, quick-drying towel, toilet paper, moisturizers, lip balms, sunscreens, sanitary pads, hand sanitizer, nail clipper, small mirror, toothpaste & brush, etc)
• Rain poncho
• Basic personal first aid kit

Responsible tourism

Our experienced field staff/team strongly believes that we all are equally responsible to act in favor of the local culture and environment. We would like to follow the important role of following the rules.

please respect the local people and their laws, custom, and their beliefs

Please always ask your guides for permission before doing something in the local community.

please support the keep environment clean, wherever you would travel and dispose of rubbish

Please help the local community to encourage the positive sides of tourism as long as possible.

We at Alpine Ramble Treks are involved in the Kathmandu Environmental Education Project (KEEP) and organize eco-friendly trips that teach the sustainable positive environmental sensitivity of both travelers and communities.

Transportations

Alpine Ramble provides all the necessary transportation for your trip including free arrival and departure transportation services. On your arrival, you will be warmly welcomed by our airport representative with a traditional flower then you will be reassigned to the respective Hotel. Similarly, we will also provide private vehicles for the city tour like Kathmandu Valley sightseeing, Nagarkot Sunrise View tour, or any others in Nepal on request.

Booking and payment process

Alpine Ramble Treks (P) Ltd. is a government-authorized and registered trekking and adventure operator based in Nepal. The company registered number is 178805/074/075. We are also associated with various local and international tourism associations, therefore, any adventure-interested persons are heartily welcome to be booked and be part of our family now, we treat you as family members while traveling with us. we called a mountain family, home away from home with us.

To process a trip booking with us, you're required to deposit 10 % of the full trip cost in advance to the prior of time to make sure all the reservations such as Hotels, guides, trekking permits, transportation, etc. the remaining payment can be easily made to us on your arrival by credit cards or in cash - cash would be much appreciated. At the same time, we would also like to request you to send all the required documents such as passport, travel insurance copies, and flight details at the time of booking.

Last-minute booking

The last-minute booking can be made by any interested travelers a day before the trip gets started. Moreover, the payment should be made 100% if you are booking this for the last minute and the booking can be made directly through the online form or, by sending us an email, messages on Whatsapp, or by calling. But, Last minute booking may not be acceptable for Bhutan and Tibet trips.

We look forward to experiencing this trip with you in the land of the mighty mountains, and the place of Lord Gautama Buddha

What is the elevation of Langtang Trek?

The highest elevations of Langtang trek is 4900 meters 

How to avoid altitude sickness in Langtang trek?

• Ascend Slowly
• Avoid Alcohol, Cigarettes & Tobacco
• Proper Acclimatization Rest and walk slowly
• Drink plenty of water - at least 3 liters of a day
• Eat Well and Plenty- mostly soups items like garlic, ginger, etc
• Use the Diamox as per Doctor's instructors if AMS symptoms grew 

Do We need any permits for our Trekking to Langtang Trek?

Yes, The trekkers should have to have registered trekking permits of Langtnag  National Park Permit and TIMS (Trekker's Management Systems) and they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.

This is my first trek; can I make it to Langtang valley trek ?

Of course, yes, you can!  This trekking tour can be done by anyone from 8 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.

Do our Guides and porter have Insurance for this trek?

Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.

What is the highest point of the Langtang Valley trek?

The highest point of this trek is Larke -La (4800 meters) 

Will someone come to pick me up ?

Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel

Can I get the internet and shower on Langtang trek?

Yes, almost every teahouse has Wifi offer with a little charge 

Can I Change my currency in Nepal?

Yes, we will help you to exchange your current very easily 

What is the best seasons for trekking in Langtang region?

The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded. 

What is the booking & payment method for Langtnag trekking?

The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of " BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation. 

Does this program includes our meals on Lnagtang trek?

Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals. 

How to avoid Altitude sickness in Langtnag trek?

Can i store my luggage at hotel/ office before our lnagtang trek.

Yes, We have a safe and sound place to store where you can be easily stored your luggage at our hotel or office. 

Simon Cutting - November 01, 2023

I did the Langtang Gosaikunda trek back to back with the Manaslu trek through Alpine Ramble, and again with the best guide in Nepal, Iman. We had to make a few changes to the itinerary on the fly, and Iman was able to adjust the schedule and tea house bookings to make some of the more challenging days a little more manageable.The Langtang Gosaikunda trek is a really good option if you have limited time and want a lot of variety. You feel up the valley first to scale the heights of Kyanjin Ri, where you can survey the entire valley in an amazing 360 degree panorama.Then, with just a short backtrack of only a day and a half, you climb up the other side of the valley to the alpine lakes around Gosaikunda, which has an entirely different feel and is just as beautiful but strikingly different.So for diversity of landscape, still with some epic moments, the Gosaikunda trek is probably the one you should go to. It’s also challenging, but not as much as Manaslu but still as rewarding.And as always, Alpine Ramble handles everything so you can just enjoy the trekking.

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Langtang Gosainkunda Trek - 13 Days

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Langtang Gosainkunda Hike Overview

Langtang Gosainkunda hike is for those who want to see the mid-hills, high altitude lakes - including the pious Gosainkunda Lake and other Himalayan glaciers. The trek region lies a short distance to the north of Kathmandu near the Nepal - Tibet border.

Highlights of Gosaikunda Langtang Trek

• Visit Langtang - the valley of glaciers, pine forests, green meadows, terraced fields.
• Beautiful views of snow-capped mountains, waterfalls, deep gorges, stone-driven mills, and suspension bridges
• The majestic views of Langtang Lirung (7,345m), Gang Chenpo (6,388m), Naya Kanga (5,846m), Dorje Lakpa (6,966m), Kimsung (6,781m), and Yansa Tsenji (6,575m)
• Tibetan border region
• Beautiful Lirung and Kim Sung glaciers
• Local cheese factory at Kyanjin Gompa
• Ancient Buddhist monasteries, prayer flags, and chorten
• The sacred Gosainkunda Lake at an altitude of 4,600m
• Side trip to Kyanjin Ri (4,773m), Tsergo/Cherko Ri (4,984m) Viewpoints

Benefits of booking Gosainkunda Trek with Discovery World Trekking

• Free airport-to-hotel transfer during arrival and hotel-to-airport transfer during departure in a private vehicle
• Online trip briefing after booking confirmation
• Pulse oximeters  for monitoring blood oxygen saturation level at high altitudes for early altitude sickness and other potential health risks detections
• Medical kits
• Easy booking and reservation system
• Multi-channel communication (Email, WhatsApp, Facebook, WeChat, Viber, Skype, Zoom)
• 24/7 phone communication at +977- 9840055491
• Easy payment system. 
• Free luggage storage at the Discovery World Trekking store during the trek
• Sleeping bags  and  down jacket  arrangements if you do not have your own.

Online Trip Briefing

The online briefing will clear all your doubts about the trek, including things to bring (equipment checklist) for the hike, the itinerary details, and what you can expect on the trails. As soon as you complete the booking, we will email you the available date and time for the trek briefing. Please note that we conduct trip briefing only once either online or in person. 

Comprehensive Langtang Gosainkunda Trek

Gosainkunda Langtang Trek  is one of the most popular tourist attractions in the Langtang National Park. It's situated in the northeast part of central Nepal, close to Kathmandu. In fact, it is visible from Kathmandu Valley. 

This trek lets you experience deep gorges, rocky terrain, pine forests, yak pastures, insight into Buddhist religious practices, mystical monasteries, picturesque villages, hillside terraces, serene valleys, and   breathtaking glaciers originating from high mountains.  The trial also takes us to the sacred  Gosainkunda (4,380m / 14,620ft),  an  alpine freshwater lake high up in the mountains of the Rasuwa.

This trek begins with a drive along the  Trishuli River , which heads north from Kathmandu through  Trishuli Bazaar  and Dhunche and finally to Syabrubesi.

We start the trek from  Syabrubesi , a Tamang village by the banks of the Bhote Koshi River. The trek will follow the Langtang River until we reach Lama Hotel for the night. The next day we will trek from Lama Hotel to Langtang Village, a large Tamang settlement. From Langtang Village, we head to Kyangin Gompa. We will rest at Kyangin Gompa for a day to acclimatize. While acclimatizing, you will have the option to visit the yak cheese factory, Tserko Ri Viewpoint, and Kyangin Gompa monastery.

Then we return to the Lama Hotel then continue trekking in the beautiful Langtang Valley to reach Gosaikunda, a revered pilgrimage for Buddhists and Hindus. The waters of Gosaikunda Lake are believed to have magical healing powers. But to reach Gosaikunda we trek from Lama Hotel to Thulo Syabru, and from Thulo Syabru to Cholangpati and finally to Gosainkunda.

After Gosainkunda, our trek will take us through Laurebina La High Pass to Ghopte in the scenic Helambu region. From Ghopte, we descend to Kutumsang through rhododendron, pine, juniper forests, and peaceful meadows. The next day, we continue our descent to reach Chisapani via Pati Bhanjyang. On the last day of the trek, we trek from Chisapani to Sundarijal and catch a bus back to Kathmandu.

This package covers travel by public bus. However, if you seek comfort, you can book a jeep for an extra cost.

Langtang Gosainkunda Trek Visual Experince

Langtang trek itinerary, drive from kathmandu (1,400m / 4,393ft) to syabrubesi (1,503m / 4,655ft).

After an early breakfast, we start with a scenic drive on a local bus out of Kathmandu Valley to  Syabrubesi -  northwest  of Kathmandu . From the way, you can see beautiful scenery - raging rivers, terraced fields, typical Nepali villages, and snow-capped peaks. The road is smooth up to  Trishuli Bazaar . Then the road becomes a little rugged as it ascends to  Dhunche and descends  back down to Syabrubesi, a bazaar town with much to   explore - including  riverside hot springs where you can relax.

• Overnight stay at Hotel Trekkers Inn (room with attached bathroom)
• Included meals (Breakfast + Lunch + Dinner)

Trek From Syabrubesi (1,503m / 4,655ft) to Lama Hotel (2,470m / 8,103ft)

From  Syabrubesi , we begin our first day on the trail. We cross the  Bhote Kosi  to  Langtang River  and then follow the  Langtang River  through the fertile jungle and terraced fields. Up ahead, we pass the landslide area, climb up to  Bamboo,  and gradually   ascend to  Rimche,  located at the bank of  Langtang River.  On the way lie several rural settlements, bamboo and birch forests, where you might spot rare, local wildlife - including the red panda. We continue to trek up to the  Lama Hotel village.

• Overnight stay at Lama Guest House

Trek from Lama Hotel (2,470m / 8,103ft) to Langtang village (3,430m / 11,255ft)

We continue our trek alongside the Langtang River while ascending through dense forests. On the way, we will be able to catch glimpses of snowy peaks beckoning us forward. Eventually, the narrow river valley widens out at  Ghoda Tabela.   In the past, there was a Tibetan resettlement  project running here . We will stop at  the Ghoda Tabela  army check post to register our papers. Then we cross the east side of the river as we get closer to the Langtang Valley. We continue past the prayer wheels driven by flowing water and  prayer flags  to scenic Langtang village, inhabited by Tamangs.

• Overnight stay at Village View Hotel (room with attached bathroom)

Trek from Langtang village (3,430m / 11,255ft) to Kyanjin Gompa (3,865m / 12,675ft)

We continue ascending as we pass through  small abandoned villages  and  meadows . The wide Langtang valley offers far-reaching panoramas of the mighty Himalayas. Our route crosses several tributaries and a glacial moraine. We, then, finally arrive at what once was the largest settlement of our journey, a place known as  Kyanjin Gompa,  named after the nearby, ancient monastery of  Kyanjin Gompa . The Kyanjin Gompa is mostly abandoned after being badly affected by the 2015 earthquake. After lunch, we climb to Kyajo Ri Viewpoint at 5,150m / 19,600ft to catch spectacular views of several mountain ranges and Langtang Valley. However, this is an optional trek.

• Overnight stay at Namaste Guest House (room with attached bathroom)

Exploration Day at Kyanjin Gompa

We will stay at Kyanjin Gompa for acclimatization on this day. The  upper Langtang Valley  offers stunning close views of the tall mountains and glaciers . We will be visiting several sites, such as the Yak cheese factory and Kyanjin Gompa Monastery. If you want, you can trek to Langshisha Kharka and the  Tserko Ri (5450)  viewpoint, from where you can catch the beautiful mountain views of the Himalayan peaks - including  Langtang Lirung (7,227m), Langtang II (6,596m), and Yala peak (5,500m).  We return to Kyanjin Gompa for the evening.

Trek from Kyanjin Zomba (3,865m / 12,675ft) to Lama Hotel (2,470m / 8,103ft)

From  Kyanjin Gomba , we bid goodbye to the   upper highlands  and start descending on a route that will take us out of the valley. We follow the same path that took us to Kyanjin Gomba. On the way, we will pass the  Langtang Village  and then stop for lunch at  Ghora Tabela,  where we register our exit at the army check post. After a leisurely lunch, we descend through the dense forests of the river valley to  Lama Hotel .

Trek from Lama Hotel (2,470m / 8,103ft) to Thulo Syabru (2,210m / 8,500ft)

This day you will descend to the banks of  Langtang Khola  and cross a  small waterfall . The route will take us through rhododendron and bamboo forest, teeming with wild lives like wild boar and monkeys. You can also see great views of Ganesh Himal from the route. At the end of this day's trek, we will cross a  suspension bridge  to reach the bottom of the  Thulo Syabru village. 

• Overnight stay at Hotel Ganesh Himal (room with attached bathroom)

Trek from Thulo Syabru (2,210m / 8,500ft) to Cholangpati (3,654m / 11988ft)

From  Thulo Syabru,  we gradually climb upwards and pass  Langtang  National Park's army checkpoint. Within half an hour of  uphill trekking,  we  reach Daragang . The trail is less steep from here, as it passes, through the hemlock and oak forest. While passing the forest you may also spot the rare red panda. We continue our trek forward through  Dhimsa  and  Sing Gompa  to  Cholangpati , where we will stop for the night.

• Overnight stay at Mountain Lodge.

Trek from Cholangpati (3,654m / 11,988ft) to Gosainkunda Lake (4,380m / 14,620ft)

As you climb up, the beautiful  Langtang Himal (7234 m) -  the most famous peak in the entire  Langtang Range, will be greeting you.   We start walking on a desolated barren mountain trail. As you climb higher, you will see more mountains on the horizon - the  majestic Langtang  Himal,  Ganesh Himal , and even the Annapurnas on the  west horizon . A few hours later, we arrive at  Laure Binayak,  then we will begin the uphill climb to  Gosainkunda . After two hours of the steep climb, we will reach a chorten, and after an hour of trekking, you will see views of beautiful waterfalls and lakes - Saraswati Kunda and Bhairav Kunda , both of these lakes are formed by water flowing from Gosainkunda. Hindus consider this site holy as they believe that this is a favorite place of Lord Shiva. Gosainkunda receives thousands of  pilgrims  each year for a holy Hindu festival in the fall. 

• Overnight stay at Hotel Namaste

Trek from Gosainkunda Lake (4,380m / 14,620ft) to Ghopte (3,530m / 11,265ft) via Laurebina Pass (4,610m / 15,115ft)

Today, you will cross the Laurebina La High Pass to the scenic Helambu region. From Gosainkunda lake , the path first descends from the lodges to the lake. Then our walk along the northern shore starts to get steep as we approach the Laurebina La Pass, but before reaching this pass, you will walk past three or more small lakes. 

The Laurebina La Pass is marked with a stone stupa and many praying flags. This pass forms the highest point of the Langtang Trek. We then descend through a wide valley to High Camp (4240 m) and walk further down on a steeper and rocky path to Phedi. Right after Phedi, we descend to a footbridge across a stream. The journey from Phedi to Ghopte is demanding with long ascents. 

Trek from Ghopte (3,530m / 11,265ft) to Kutumsang (2,470m / 8,560ft)

We start trekking through groves of juniper,  rhododendron,  and pine in a remote, unpopulated area before we reach the peaceful highland setting of  Tharepati.  From Tharepati, the path descends gently through the forest on the western ridge slope. After walking for a while, we will pass a large meadow with ruins of shepherd's huts. From the route, you can see  Gangchempo and Dorje Lakpa peaks.  Then the descent gets steeper as it leads through a forest to  Magin Goth (3265m).  After a short walk, we will pass  Kuala Bhanjyang (3335m)  and descend to the village of  Kutumsang (2470m).

Trek from Kutumsang (2,470m / 8,560ft) to Chisopani (2,295m / 7,655ft)

From   Kutumsang, we will ascend for a while   and then descend to  Gul Bhanjyang (2140m) Village.  Then we climb up to reach a dusty wide road at Thorong Danda (2500m) and continue on a steep and rocky path to Chipping village.  

We then drop down steadily and reach  Pati Bhanjyang (1760m) -   a village between Chipping and Chisopani. After walking half an hour from here, we reach  Chisopani , famous for spectacular  panoramic views of several mountains.

• Overnight stay at Tashi Delek Guest Lodge (room with attached bathroom)

Trek from Chisopani (2,295m / 7,655ft) to Sundarijal (1380m / 4530ft) and drive to Kathmandu (1350m / 4450ft)

After a few minutes walk after Chisopani, we reach the  Shivapuri National Park  checkpoint. From here, we take a wide road leading down the hill, then on a paved path up the hill. Eventually, walking past a few water reservoirs and large water pipes, we reach  Sundarijal (1460m),  where we say  goodbye  to the trails and take local transport  to Kathmandu .

• Included meals (Breakfast + Lunch)

What is included Gosaikunda Trek Package?

• Kathmandu to Syabrubesi (trek start) and Sundarijal back to Kathmandu (trek end) by local bus
• Accommodation (total 12 nights): six nights accommodation with private attached bathroom at Syabrubesi, Langtang Village, and Kyanjin Gompa (2N) Thulo Syabru and Chisopani, six nights standard rooms at Lama Hotel (2N), Cholangpati, Gosainkunda lake, Ghopte, and Kutumsang (Twin Sharing Room)
• All standard meals ( 13 Lunches, 12 Dinners, and 13 Breakfasts) during the trek
• Government licensed Discovery World Trekking experienced trek leader/guide (an assistant guide for 12 or above trekkers) and porter to help trekkers. The maximum luggage weight limit is 9 Kg per trekker.
• Guides and porters costs - including meals, insurance, salary, lodging, transportation, and other necessary equipment
• Langtang National Park entry permit fee
• Trekkers Information Management System (TIMS) card fee
• Snacks (cookies) and seasonal fresh fruits every day
• All government, local taxes, and official expenses
• Rescue operation arrangement in case of complicated health conditions (funded by travel insurance)
• Souvenir - a company's T-shirt & cap
• Discovery World Trekking trek achievement certificate
• Farewell dinner at the end of the trek in Kathmandu

What is excluded?

• International flight airfare
• On arrival Nepal entry visa fees at Tribhuvan International Airport (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
• Excess baggage charges (Limit is 9kg per person)
• All accommodation and meals in Kathmandu, before and after the journey
• Extra night accommodation in Kathmandu due to early arrival, late departure, early return from the trek.
• Personal expenses (shopping, snacks, boil bottled water, hot (tea/coffee) and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
• Personal clothing and gear.
• Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
• Tips for guide and porters
• Additional costs due to delays caused by circumstances beyond our control like bad weather conditions, lodge unavailability, itinerary modification, etc
• All the costs and expenses not listed in "What is included Gosaikunda Holy Trek Package?" will be counted as excludes

Gosaikunda Coordinates, Trekking Map

Equipment lists for gosaikunda lake trek.

Gosaikunda Lake Trek requires preparations. Please bring only the basic clothing and accessories to the trek. The  following list should  help you pack the right stuff for the trek. 

• Sun hat or scarf
• Winter hat or insulating hat or Wide-brimmed hat
• Headlight with extra batteries
• Sunglass with UV protection
• Face/body wipes
• Lightweight gloves
• Heavyweight winter gloves
• Hiking shirts
• Long-sleeved shirt
• Hooded rain jacket
• Fleece jacket
• Lightweight cotton pants
• T-shirt (bring Lightweight wool)
• Polypropylene underwear
• Down jacket (available in rent in Kathmandu)
• Waterproof jacket and pants
• Hiking Boots
• Thick wool socks (Take an extra pair of thick light socks)

Essential gear

• Backpack or daypack (Size depends on whether you take porter or not).
• Thermal bottle
• Water purification
• Trekking pole
• Sleeping bag (-15 bag is best for high-altitude trekking)
• Medium size drying towel
• Deodorant floss
• Biodegradable bar soap
• Nail clippers
• Small mirror

Personal accessories

Extra items.

• First aid kit
• Extra passport photos and photocopies of passport
• Notebook and pen

Langtang Gosaikunda Trek Weather, Altitude - Tour Package Info

Langtang gosaikunda trek in nepal.

You will arrive in Kathmandu at Tribhuvan International Airport before 3 pm, at least one day earlier than the trip start date for last-minute preparations. If, in case, you missed the online trip briefing, it will also provide us time to conduct an in-person briefing. An overnight stay at a hotel in Kathmandu is required upon arrival. The next day, we will be traveling to our destination via the local bus. Your trek begins from Syabrubesi (Gateway to Langtang). We can either take a local bus for an eight to nine hours journey from the Langtang trek begins.

Local transportation (KTM to Syabrubesi and Sundari Jal - Kathmandu ) is included in the package. For comfort, you can book a private jeep for an extra cost.

Complimentary Airport Pickup

Discovery World Trekking provides free airport arrival and departure transfer on any flight for our valuable clients who have booked  the Langtang Gosaikunda Trek package . A company representative will be at the airport holding a pamphlet with your name on it. After welcoming you, they will present you either with a Khada or a Marigold garland and take you to your hotel in a private vehicle. 

Langtang Gosaikunda Trek Accommodation Details

Langtang Gosaikunda Trek  includes twelve nights of lodge-to-lodge stays at the best available lodges in trek regions. We provide six nights of accommodation in rooms with a private attached bathroom at Syabrubesi, Langtang Village, Kyanjin Gompa (2N) , Thulo Syabru, and Chisopani, and six nights of accommodations in standard rooms at Lama Hotel (2N),   Cholangpati, Gosainkunda lake, Ghopte, and Kutumsang.

For solo trekkers, we will arrange a single private room with an attached bathroom wherever available and a single private room in most places.

You may need two nights of hotel stay in Kathmandu before and after the trek, but it is not included in the package. Kathmandu has a wide range of hotels for all budgets and interests. 

Meals during the trek

Langtang Gosaikunda trek  takes you to high elevations. Hence your body requires enough nutritious food. We provide you with enough nutritious and tasty food in trek regions, but you will not get all the choices available in cities. We provide you  with 13 breakfasts, 13 lunches, and 12 dinners  during the trek. 

Some of the popular menu items are -

Thirteen breakfasts - Oatmeal, Corn Flakes, French toast with Jam, Butter, Cheese, Honey, Tibetan bread or Chapati, Local Tsampa porridge, Eggs, Pancakes, Muesli Breads, fruits, Vegetables, Hot Drinks (varieties of teas and coffees, hot chocolates, etc.)

Thirteen lunches - Dhal, Bhat, Tarkari, Tibetan Bread, Various Soups, Sherpa Stew, Steaks, Sandwiches, Momo (dumplings), Macaroni dishes, Tenduk, Spaghetti Noodles, Thukpa, Pasta, Vegetable curry, Potatoes, Vegetables, Salad Pizza (Tomato, Mushroom, Mixed), Snacks (Papad, Prawn), Desserts, (Rice Pudding, Apple pie), etc

Twelve Dinners - Dhal, Bhat, Tarkari, Tibetan Bread, Various Soups, Sherpa Stew, Steaks, Sandwiches, Momo (dumplings), Macaroni, Tenduk Spaghetti, Noodles Thukpa, Pasta, Vegetable Curry, Potato items, Vegetable and Salad Pizza (Tomato, Mushroom, Mixed), Snacks (Papad, Prawn), Korean Ramen, Desserts (Rice Pudding, Apple pie), Hard Drinks, Steaks, etc 

The menu offers traditional, Asian, and Western cuisine, but as we climb up, the menu gets shorter.

We highly recommend fresh vegetable items and plenty of liquids such as green tea, lemon tea, hot lemon, ginger tea, and garlic soup (must) at high altitudes. Though plenty of non-veg items are available in trek regions, we do not recommend any of them because the meat in these regions may not be hygienic and healthy. 

Similarly, we encourage you to avoid dairy, alcoholic, caffeinated, and hot chocolate items as experts suggest avoiding these items at high-elevation treks.

All personal bills (alcoholic, hot (tea/coffee), and cold drinks) in tea houses/ lodges except standard meals (breakfast, lunch, dinner with seasonal fruits) are excluded from the package.

Best time for Langtang Gosainkunda trek

The weather is the crucial factor to consider for a trek to  Langtang Gosaikunda . Spring and autumn are the best seasons for an easy trek with great mountain views. During winter, the trek regions are cold due to snowfall, while the summer monsoon makes the trails slippery and wet.

January – February

This is the coldest season, especially from early January to early February. There is heavy snowfall in the mountains as the temperature dips. Daytime will be warm and admirable with clear skies but, the night is cold. Trek will be a little challenging nevertheless, you will get magical views of snow-capped hills and mountains. 

March – April

It is one of the best times to trek to the Langtang and Gosaikunda. The weather is very favorable, and you can catch stunning views of the Langtang Lirung, Langtang II, and other mountains. Temperatures start increasing from mid-March , and many trekkers choose to trek to the Langtang Gosainkunda region during this time. The luscious green, dense bamboo, and birch forests add a new dimension to the whole trek experience.

This is also the perfect time for trekking, right before the monsoon. Rainfall in Nepal begins from the end of June till mid-August. The spring-summer season makes the trek much more enjoyable.

July – August

The rainfall hits its peak during this time, and you'll see clouds often. The trails will get a bit slippery but, trekking can still be fun due to the magnificent waterfalls, raging rivers, and frequent rainbows.

September – October

It is another perfect season for the Langtang Gosaikunda trek. As the monsoon slowly ends, a perfect trekking climate sets in. The temperature goes up to 20 degrees during the day and falls to 5 degrees at   night. Most trekkers enjoy trekking the most during these months as the skies are clear, allowing great views of the mountains. We  highly recommend  this time for the Langtang Valley trek, especially between mid to end of September. Nepal's two biggest festivals - Dashain and Tihar - also fall in these months.

November – December

The winter sets in, and snowfalls begin in the Langtang region, eventually making it challenging to trek. However, you can trek during November, thanks to the sparkling days. With clear skies, the mountains look stunning, but as December starts, the temperatures dip. The nights can get cold with temperatures as low as -5 degrees Celsius. 

The weather in the mountain region is unpredictable and changes quickly.

Acclimatization

Your 13-day Langtang Gosaikunda Trek  package spends two nights over 3500m, where there are chances of being affected by altitude sickness, also called acute mountain sickness. We will be  acclimatizing at Kyanjin Gompa . While acclimatizing in Kyanjin Gompa, we will explore various places like the Kyanjin Gompa monastery itself, the cheese factory, or a hike to the Tserko Ri Viewpoint.

Altitude sickness is common among trekkers, but serious altitude sickness requires immediate treatment, and you should not ignore it. Our trek leaders and guides have extensive first-aid training and are well-experienced. We urge you to inform your group leader and guide at the first signs and symptoms. 

Your trek leader or guide will suggest precautions against altitude sickness. The best way to prevent altitude sickness is to take your time while trekking and drink plenty of water (at least 4 liters per day). If altitude sickness is severe, the only cure is to descend immediately.

Please note that your group leader has the authority to stop your ascent based on your health condition. Please keep in mind that some persons are more vulnerable to altitude sickness than others.

Trip Grade: Fitness level and Health

The Langtang Gosaikunda Trek is easy and rewarding. The hiking duration will range from 3-6 hours a day, depending on the destination, taking regular breaks to admire the mountain views. The trek routes involve long climbs, steep descents, and steep forward trails in rocky paths and forests. So, the fitter you are, the more comfortable and enjoyable your journey will be. If you have trekking experience, it is advantageous but not required . We do not recommend this trek to those who suffer from sensitive medical conditions such as heart or lung disease.

A typical day on the Gosaikunda trek

Each day will bring a unique trek experience, as you enjoy the scenery, take photos, and explore the local villages. Our experienced and qualified guides will guide you to your destination. Porters will carry your luggage. However, you will need to bring with you a regular day pack to carry your essentials. 

The day starts with an early morning cup of tea. After a   wholesome breakfast , we set off on that day’s walk around 7 to 8 am, depending on the duration and nature of the walk. After trekking for 3 to 4 hours, we will serve you lunch often on the route to your next destination. 

The afternoon hike is generally shorter 2 to 3 hours. When you reach our overnight lodge, you can enjoy our extra dietary snacks, then explore the nearby places until it gets dark. We provide dinner between 6 to 7 pm. 

In the evening, before going to bed, we discuss each other's hiking experiences. Your guide will brief you about the next day's plan. After the trip briefing before going to bed, you can enjoy fun games like cards and Monopoly, watch mountaineering videos if possible, or just read books. Most of our valuable clients also love learning light Nepali words from our crews. 

Communication on Langtang Gosainkunda Trek

During the  Langtang Gosaikunda Trek,   internet service will be available at the lodges and comes with some extra service charge. At high altitudes, for safety purposes, we will communicate by phone. Our office will be in contact with all of our trek teams at least once a day through the lead guide to know about the team's condition. You can buy a local sim in Kathmandu but, the signals may not be strong enough. 

Most lodges/ tea houses have Wi-Fi access, which you can use for an extra charge.

Electricity and battery recharge, water on trekking

Throughout the lodges at Langtang Gosaikunda Trek, electricity for the camera and mobile battery recharge is available at an extra cost. During the trek, you can buy either packed mineral water from local lodges and en-route shops or fill your water bottle with boiled water at an extra cost. If you require, we can provide you with water purification pills.

We advise you against drinking water from rivers, taps, and wells in trek regions for hygiene concerns.

Extra personal expenses

This package does not include meals and accommodations in Kathmandu. In addition, all our valuable clients need to bring spending money for visa processing, travel insurance policy purchase, snacks for the trek, hot (tea/coffee), cold and alcoholic drinks, tips, souvenirs, etc. We recommend bringing cash (major currencies), which you can easily exchange for Nepali Rupees in Kathmandu. Trek regions only accept Nepalese currency.

Langtang Gosaikunda Trek Travel Insurance

Though the chances are slim, there are chances of high-altitude sickness and other high-altitude mishaps associated with this trek. So travel insurance is compulsory for this trek. You need to purchase a comprehensive travel insurance policy that covers medical and emergency repatriation - including helicopter rescue and evacuation expenses at high altitudes.

We can recommend an insurance company for you based on our valuable client's experience but, we do not sell insurance policies.  

In case of an emergency, we forward your insurance details for processing to your insurance company to arrange rescue operations and transfer to the hospital for treatment. Please send us your insurance information details after booking the trek. 

Please call your insurance company and recheck if they cover helicopter rescue at the highest trek elevations in addition to medical treatment costs. Do not just rely on what the insurance companies say on their website.

Tourist Visa Nepal

All foreigners, except Indians, require a visa to enter Nepal. Visa is available on arrival at the Tribhuvan international airport. You can find the latest visa information at www.immigration.gov.np 

The visa application will require a passport with at least six months of validity and a passport-size photo. The current visa fee is USD 50 for 30 days , which you can pay in cash on arrival at Tribhuwan International Airport. 

Citizens of China and the SAARC countries will receive a free visa. Citizens from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan may not receive an on-arrival visa. If you are a citizen of these countries, contact your local Nepalese embassy.

Money exchange

Nepali Rupees (NPR/Rs) is the local currency.

(1 USD = ~ Rs.130 NPR).

You can exchange most foreign currencies through local banks and legitimate money exchanges in Kathmandu and all over Thamel. Legal money exchanges list the ongoing exchange rates visibly for the public. Please note that only INR (Indian Rupees) notes of 100 and 2,000 are legal in Nepal. 

Despite the traveler's cheque's security advantage, we recommend cash exchange - to avoid a lengthy process and high bank commission rates. You can withdraw cash (in Rupees only) from one of the many ATMs in Kathmandu and Thamel itself. Several of these ATMs are open around the clock. The maximum withdrawal amount is 35,000 Rupees for a 500 Rupees processing fee using a foreign card.

If you use money exchange facilities at banks and financial institutions, they will charge a service fee of four percent or more.

There are no banks and money exchange services in trek regions, so you should exchange money in Kathmandu based on personal expenses. In the Himalayan region, people only accept Nepali currency.

Most banks in Asia will not accept foreign currency notes that are old, torn, or faded. Please ensure that you have new, clean notes.

How Much Luggage Can I bring to the Langtang Gosainkunda Trek?

The luggage weight limit is  9 kg per trekker. Porters will carry your luggage. We assign one porter for every two trekkers, and the combined luggage should not weigh more than 18 kg. However, we expect you to carry your regular backpack for the valuables and important documents. 

We advise you to carry only the essentials. You can leave any excess baggage either at your hotel or at the Discovery World Trekking store for free.

Langtang Gosaikunda Trek Safety

Discovery World Trekking guarantees our valuable client's  safety and security.  We will be carrying all the necessary gear, equipment, and first aid kits for safety. Our trek leaders and guides have extensive first-aid training. While on the trek, the whole team will be together for safety. If a trekker falls sick due to the altitude, the trek leader has the authority to decide whether to continue the trek or descend based on the overall team condition.

In an emergency, a rescue helicopter will bring you back from the high elevation (funded by insurance). 

Responsible travel

We strongly believe we need to protect the trek regions from the potential negative effects of tourism. So, Discovery World Trekking works together with the Kathmandu Environmental Education Project (KEEP)  to   organize eco-friendly trips that are culturally rewarding and also meet the expectation of both the travelers and trek region communities.

Discovery World Trekking Crew

During the   trek , our local, licensed, and well-experienced guides/Sherpas accompany you to make your journey even more comfortable and memorable. We add an assistant guide for a group of 12 or more.

Porters will carry your luggage. If you need, we can arrange one porter per person. Please note that a porter will carry no more than 18 kg combined weight. Our crew members  are local people from the remote high Himalayas , so they are completely at ease at high altitudes. 

All our staff members are valuable to us, they are well-paid, and we take care of their insurance, clothing, food, and lodging throughout the hike. All our guides and porters receive medical care  when ill or injured. We always make sure that our staff members  are happy as we believe that only happy people can make others happy.  Our crew members have:

• Intensive Wilderness First Aid Training
• Government Authorized Trekking certificate
• Fluency speaking in English and other major languages
• Conservation and biodiversity training
• Rock climbing experience

Nepali culture accepts tipping as a way of thanking ( Dhanyabad ) for good service. However, tipping is at the trekker's discretion and should reflect the quality of service provided. We advise you to tip at the end and do so collectively.  

Booking and payment process

Discovery world trekking is a government-authorized, bonded trekking and touring operator in Nepal, providing these services for over a decade. We are members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Therefore, you can book the Discovery World Trekking trip with confidence.

We require 10 percent of the trip cost as an advance for the trip booking. Please send us your important documents like passport photocopy, passport size photos,   travel insurance policy, arrival, and departure flight details   within a week of booking. 

You can pay by bank transfer, western union, or online directly from our website. After arriving in Nepal, you can pay the remaining trip cost in cash, bank transfer, or using your credit card.

Furthermore, we will email you payment details - including the mode of payment and the amount for your convenience. 

Last-minute booking

It is best to book trips in advance but for those unable Discovery World Trekking has a special provision for last-minute bookings. In the case of a last-minute booking, you have to complete 100% percent of the trip payment 24 hours before the trip departure date. Though we do our best to operate treks at any time, in case of last-minute booking, you cannot hold us responsible for delays due to circumstances beyond our control, such as bad weather, lodging unavailability, etc. For more information, Call/Viber/WhatsApp at 977- 9840055491 (Paul) or email [email protected]

Trip extension

After completing the Langtang Gosainkunda trek, if you have extra days in Nepal, we can arrange activities for you, such as the Kathmandu Valley sightseeing tour, a trip to Nagarkot, Chitwan jungle safari, paragliding, rafting, canyoning, or another trek.

After the Gosainkunda Langtang Valley trek, Discovery World Trekking will host a farewell dinner at Kathmandu. After the dinner, we will present you with a Discovery World Trekking trek achievement certificate. It is also a perfect time to provide feedback about the trip.

USEFUL INFO

The Langtang Gosainkund Trek includes fixed departure dates from Kathmandu, but we can tailor this trip to accommodate your specific requests and schedule. Please review your designated departure dates , and if the time does not suit you, let us know. We can arrange a trek that is convenient for you. 

The itinerary listed above is a general guideline. The itinerary might require modification due to factors beyond our control such as unstable weather, trail inaccessibility, lodging and campsites unavailability, unforeseen governmental decrees, etc. Although it is improbable that changes will occur that would significantly alter the original itinerary, you cannot hold us accountable for delays or the consequences of such delays. 

In the event of an itinerary adjustment or the need to redirect to other trails and areas, the lead guide will ultimately make the final choice on the best rerouting after consulting with the group members and keeping in mind the interests of each team member.

Trip Departure Dates

Note to solo travelers:.

If you are a solo traveler, please contact us via Call/WhatsApp/Viber at +977-9840055491 or email [email protected] before booking the trip to confirm the departure date. You can also use our Free Trip Planner to plan your trip.

Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us .

Travelers' Review

We were given wonderful care, felt safe, secure & free from Covid-19 dangers.

If you put a gun to my head, I would live in Nepal at this point in time - Discovery World Trekking

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Gosainkunda Lake Trek Trip Company Reviews

Based on the opinion of at least 1115 people .

Written Mar 06 , 2023

I opted for Paul Gurung and Discovery World Trekking for the Langtang Gosaikunda trek, having received recommendations through word of mouth. Paul's professionalism, understanding, and communication skills were exceptional. He possessed an extensive knowledge of the region and was well-acquainted with the local people. The porters and guides worked in perfect harmony, creating a joyful and cohesive team. Paul's flexibility with the itinerary was reassuring, and his competence was evident throughout the journey. I truly value the friendship that developed with Paul and consider it something to cherish. Not only was he an excellent guide, but also an exceptional photographer. The entire team provided a fantastic experience on the trek.

Written Mar 13 , 2023

Paul proved to be an exceptional companion throughout our trip! Planning our journey from Australia became effortless with Paul's expert advice. Collaboratively, we crafted an itinerary, and he efficiently handled all the arrangements, including travel, accommodation, food, and securing reliable porters. The services provided exceeded our expectations and were of top-notch quality.

Paul's dedication to ensuring our safety and support was remarkable. He discreetly checked on each member of our group, always making sure everyone was okay and content. 😊 Our unity as a team, including the porters, brought us immense joy. Paul's exemplary conduct served as an inspiring role model, and his Discovery World Trekking team delivered excellence in every aspect. Without DWT, our time in Nepal would not have been as extraordinary.

Based on the opinion of 342 people . @discoveryworldtrekking

Geffery - 5

Mar 20 , 2023

During our Langtang and Gosaikunda trek with Discovery World Trekking, the scenery left me awe-struck, and I could easily fill pages describing its breathtaking beauty, especially when we reached the peaks above Gosaikunda. The entire trek was well-organized by DWT, and we encountered no issues along the way.

Paul's efficient planning and management made the trek a smooth experience (except for the physical challenge of walking up mountains). The guide and porters provided by DWT ensured we reached our destinations promptly, and we encountered no problems with accommodation or meals. Having our guide handle all the necessary arrangements made this aspect of the trek stress-free. Overall, we were extremely content with the trek, and when I return to Nepal in the future, DWT will be my first choice to contact. Thank you sincerely for the wonderful experience.

Apr 10 , 2023

Based on my friend's recommendation, I decided to go with Discovery World Trekking for the Langtang Gosaikunda trek, and I must say, I was thoroughly satisfied with my experience. My guide was not only easy to get along with but also had an impeccable command of the English language. His knowledge of the landscape, towns, locals, and traditions was extensive, and he was always ready to answer any questions I had.

Throughout the trek, we maintained a comfortable pace, and he consistently managed to get us to our designated lunch or nightly stops close to his estimated time. The views during the trek were absolutely stunning, especially as I undertook it in March, when it was relatively peaceful and quiet, a feature I greatly appreciated. There were numerous opportunities for fantastic photographs, and my guide willingly accommodated all the photo breaks I needed. His expertise in photography was evident as he knew the best spots for capturing breathtaking views.

Moreover, my guide built strong connections with the locals and guest house owners, creating a relaxed and friendly atmosphere during our stops. Everyone we encountered along the trails was amicable and welcoming. In conclusion, I wholeheartedly recommend this trek to beginners and novices alike, as it was an unforgettable experience thanks to Discovery World Trekking.

Based on the opinion of at least 163 people in the Travel & Vacation Category.

Apr 16, 2023

The Langtang Gosaikunda Trek became one of my most memorable experiences, all thanks to the incredible team at Discovery World Trekking. Their flexibility and assistance made the trek easy to manage. The guides were exceptional, and the porters efficiently handled our luggage without any trouble. If you're considering trekking in Nepal, I highly recommend reaching out to them. I want to express my gratitude to Paul and the entire team once again – you guys were amazing, and our time in Nepal was truly awesome.

Oct 9, 2022

I wholeheartedly recommend Discovery World Trekking to anyone planning a trek in Nepal. Paul and his wonderful team offer a highly professional, caring, and informative experience. My family and friends had an authentic and stress-free adventure with the company, and we are especially grateful for the kindness and support they showed to family members who experienced some challenges with the altitude. It has left us with great memories to cherish.

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• Langtang Region Trekking

Langtang Gosaikunda Helambu Trek - 16 days

Duration 16 Days

Cost per Person US$ 790

• No. Of Person Per Person
• 10 & Above $790

Trip Specialist:

• Destination : Nepal
• Activity : Langtang Region Trekking
• Duration : 16 Days
• Trip Difficulty : Challenging
• Group size : 1-20 Pax
• Accommodation : Hotel/Lodge/Tea House
• Meals included : Breakfast, Lunch & Dinner
• Transportation : Bus/Car/Taxi
• Trip starting point : Syabrubesi
• Trip Ending point : Melamchi Bazzar
• Trip Altitude : 4400 Metres

Best season : March, April and May & September, October and November

• Picturesque road drive from Kathmandu to Syabrubesi.
• Cross the Bhote Koshi River and Langtang valley Khola.
• An earthquake damaged Langtang Village.
• Ancient Buddhist Monastery at Kyanjin Gompa.
• Visit the Cheese factory at Kyanjin Gompa.
• Panoramic views from Kyanjin Gompa.
• Magnificent views of Langtang Lirung, Langtang II, Yala Peak, Dorje Lakpa, and many More, etc.
• Magical sunrise views from Kyanjin Ri(4810m) or Tserko Ri (4998m).
• Gosaikunda Lake like Sarswoti kunda, Bhairav kunda, Gosainkunda Lake and many more.
• Langtang National Park checkpoint Dunche (Army Camp).
• Tamang ethnic, culture, and village.
• The Lauri binayak La Pass.
• Sunrise and sunset view from Khynjing Ri(4810m) and Tserko Ri (4998m).
• Airport transportation on arrival and departure days (our staff will do pick you up and drop you off).
• Arrangement Trekking equipment such as the Sleeping bags and down jackets (if you do not have own) its rental included if needs.
• First Aid Kit Medical.
• Trip Route Map, Outline itinerary and printed (Himalayan Local Guide Pvt. Ltd) Hiking T-shirt.
• We provide an Oximeter to measure your Oxygen and Pulse at high altitude sickness to find out the accurate your health Condition when you are in the Himalaya.

Trip Overview

Langtang Gosaikunda Helambu trek  is a delightful trip in Nepal Himalayan region. It must drive from Kathmandu to Syabrubesi for 7/8 hours by local Bus or jeep. The Syabrubesi is the business advantage for Tamang Heritage & Langtang regions. Where you exchange your trade-in between the tourists and locals from the city of Trishuli Bazaar, near the road head from the Tibetan border in China. Which is a 3 to 4-hour Drive from Shyabrubesi to the Border of China.

Syabrubesi is a trekking starting point where crossing the Bhote Koshi River following the Langtang Khola and beginning our trek. We reach the  Langtang Village (3560m)  from this village to Khyanjin Gompa 2/3 hours walk and overnight lodge. And then climb Tser ko Ri or Khynjin Ri the Next day in the early morning there we get splendid views of the sunrise with the mountains including, the  Langtang Lirung (7210m) ,  Yala peak (5700m) ,  Dorje Lakpa (6995m) ,  Shishapangma (8017m)  and, many more, etc.

The next day. We continue to trek in the beautiful Lang-Tang Valley and get to Lauribinayak La Gosaikunda. It is a place of pilgrimage for both Hindus and Buddhists. And visit Sarswoti Kunda Lake, Parbati Kunda Lake, Gosaikunda Lake, and many more lakes. The next day early morning Gosaikunda (4370m) high pass our trek in the Helambu circuit begins after goes downhill. Other Highlights of the Helambu region are a beautiful view from Tharepati Hotel, Melamchi Ghau, Sermathang Village with good views of the Himalayan range and Buddhist temple and Down Hill to Melamchi Bazaar and a drive back to Kathmandu.

Why Choose Himalayan Local Guide?

1st.  First of all, we would like to welcome to you Himalayan Local Guide Pvt. Ltd. has years of experience in this field. As a consequence. Our local trekking Guide knows what customers can expect, and they have never been unsuccessful in exceeding the client’s; opportunity. You may check what our previous customers say about us on our trip advisor and Review page.

2nd.   We organize professional local trekking guides and porters service for Nepal Trekking & Peak Climbing in the Himalayas region of Annapurna, Everest, Langtang, Ganesh Himal, Mustang, Manaslu, Kanchenjunga, Dolpo, and many more places, etc.

3rd.  Himalayan Local Guide Team. Put the safety and the security of the clients as their foremost priority. For them, customer pleasure is everything. So they work very hard to ensure clients are having the best time. While in Nepal Himalayas regions.

4th.  Our Professional Local trekking Guides are educated and speak many different kinds of languages, and also speak well-known English. The Guides are trusty trained Government License holders; the porters are too strong from the high altitude Mountains.

Is Langtang Gosaikunda Helambu Trek Difficult?

This journey is Nepal’s preferred trekking destination in the Himalayas. Most of the travelers/trekkers in good health and reasonable physical fitness will be able to complete this itinerary without concern, and no previous trekking experience is required. However, this trip does reach an elevation higher than 4,000 meters. It is most important to drink water and get plenty of rest to let your body adjust naturally to the increased altitude. As always, your local trekking guide will take care of your adjustments; and ensure that you take pleasure in a safe and rewarding trek to Nepal Himalayas.

As we are Providing; If you are looking for a better challenge or would like to Spend a few more days in the Nepal Himalayas, Himalayan Local Guide Pvt. Ltd is conceited to present a host of alternative routes for you too. Travelers/Trekkers extra time to additional will find our Trip packages to  Langtang Valley Trek ,  Langtang Gosaikunda Short Trek ,  Tamang Heritage Trail Trek ,  and Gosaikunda Lake Trek .

Trip Itinerary

Day 01: drive from kathmandu to syabrubesi (1462meters / 4,796 feet).

• Breakfast, Lunch & Dinner
• Hotel/Lodge/Tea House

After an early morning breakfast, we will start our scenic drive from Kathmandu to Syabrubesi by local bus sharing with other peoples.  It takes around 7/8 hours; reach to Syabrubesi after then we will stay overnight at Lodge.

Day 02: Trek from Syabrubesi to Lama Hotel (2450meters / 8,038 feet)

Today is our first day journey, for the trip route, we will cross the Bhote Koshi River and Langtang valley Khola after then we will follow the langtang valley khola river side through the lush green forest and terraced fields. We passing the delightful landscape, pine and rhododendron forest, hills, waterfalls, we trek continue to ascending and descending reach to Pairo, this place has two hotel we can have just few hours to break and having tea, again we will climb to dense forest, chance to see the including; Monkeys, Read panda, Musk deer, and many different kinds of wilds birds, we will enjoy with nature jungle, wilds animals then we continue to reach the Bamboo. Where we will have lunch break at there, after finish the delicious lunch, we will climb uphill to cross the suspension bridge, climbing steeply reach to Rimche Danda from here, we will have to walk reach to Lama Hotel it will takes around 10 to 15 minutes, overnight at Lodge. 

Day 03: Trek from Lama Hotel to Langtang village (3560meters / 11,679 feet)

Today we will continue to walk along the river side through a lush green landscape aw we uphill through the pine and rhododendron forests. On the way, we will be able to see the white snow-capped peaks beckoning us forward. Finally, the narrow langtang River valley widens out at Ghoda Tabela, where the small restaurant at there for lunch and tea break place. After we trek continue to passing the Thangshep village and reach to Langtang Village overnight at Lodge.

Day 04: Trek from Langtang village to Kyanjin Gompa (3870meters / 12,696 feet)

Today will be our short and exciting day, after the breakfasts we trek continue to our gradual ascent as we passes through the small deserted village and meadows. This valley offers the an amazing panoramic mountains view of Langtnag II, Langtang Lirung, Tserko Ri, Dorje Lakpa himal and many more white snow-capped mountains. The trekking route goes to along the flat and gradually up and we will cross the suspension bridge then we will reach to Kyanjin Gompa where we can explore the ancient Buddhist Monastery and Yak Cheese factory.

Day 05: Exploration day at Kyanjin Gompa

Today will be more an exciting day, we have two hiking place on there, 1 st Kyanjin Ri 2 nd Tserko Ri, you will have to choose one, if we hike to Kyanjin Ri we will hike to ascend, it will takes around 2/3 hours to reach the view point of Kyanjin Ri and back to hotel it will take around 1 hours, from there if the blue sky we will be able to catch the beautiful sunrise with mountain views of Langtang II, langtang Lirung, Yala Peak, Dorje Lakpa and many more white snow-capped mountains.

 Option No: 2 if we go hiking to tserko Ri, we will ascend reach to Tserko Ri 3/4 hours and back to hotel it will takes 2/3 hours. And while we arrived in hotel we will have lunch break after then we can go to explore the village, cheese factory and ancient Buddhist monastery, back to hotel. 

Day 06: Kyanjin Gompa – Lama Hotel (2450meters / 8,038 feet)

After we enjoyed at the explorations at Kyanjin village, we return back down and beautiful valley. We go back same route when we came through the langtang village, Ghoda Table and arrive to Lama Hotel overnight at Lodge.

Day 07: Lama Hotel - Thulo Syabru (2170meters / 7,119 feet)

Today our journey will be descending to the banlk of Langtang valley khola and cross the beautiful waterfall. We walk along the way lush green forest of bamboo, pahiro and terrace farms we will cross a suspension bridge to reach the Thulo Syabru village overnight at Lodge. 

Day 08: Thulo Syabru - Sing Gompa (3560meters / 11,679 feet)

Today from Thulo syabru, we steeply uphill upwards, and we will walk on the dense forest and oak you may also able chance to look the rare red panda. Then after we pass the again pine and rhododendron forest and reach to Sing Gompa overnight at Lodge.

Day 09: Sing Gompa - Gosaikunda Lake (4380meters / 14,370 feet)

Today also we will be enjoy with landscape and beautiful views of mountains, we will climb up hill and walk on the pine forest, then we pass the Cholang pati, again we ascend to reach the lauribinayak, is one of the most beautiful place, where we can rejoice the delightful sunrise and sunset view from there, if the blue sky then we will be able to take a picture square of Manaslu, Ganesh Himal, Tibeatn Peak, Langtang II, and langtang Lirung and more mountins, after then we trek continue to uphill and reach to Gosaikunda Overnight at Lodge.

Day 10: Exploration Day at Gosaikunda

Today we will explore the Gosaikunda lake, Gosaikunda lake has many lakes on there, likes; Gosaikunda, Sarswoti Kunda, Bhirav Kunda, Parbati Kunda and many small lakes on there, after explore the lake we back to lodge.

Day 11: Gosaikunda – Ghopte (3640metesr/11,942feet)

After the delicious breakfast, we ascend towards the Lauribina La Pass, where we will spend few hours on the top for taking beautiful Groups pictures. Then after we will descend to Ghopte village, we will stay overnight at Lodge.

Day 12: Day 12: Ghopte – Tharepati (3600meters/11,811feet)

Today we will walk up and downhill on a trail that passes through dense forests, walking this path through the forest takes us to Tharepati village. We will climb a ridge above the village and we trek continue and from the ridge the view of the Nepalese hills and top soil Danda in particular, is stunning, then we will stay overnight at Lodge.

Day 13: Tharepati - Tarkegyang Village (2600meters/9,115feet)

Today will be more fantastic, an early morning we will wake up to catch the beautiful sunrise with panoramic view, after then we will have breakfast, and we trek to downhill walking on the dense forest we will reach to Melachi Ghau, where we can go to visit Buddhist temple, it is inhabited by Sherpa peoples but they are different from the Sherpa to the east in solo Khumbu. This village has an attractive Buddhist stupas shrines and monasteries. Then after we trek continue to tarkeghyang, we will stay overnight at Lodge.

Day 14: Tarkegyang - Sermanthang (2235meters/7,332feet)

Today will be pleasant day; the trekking route will take us through dense forests, streams, and waterfalls, which have a spectacular vista. As we trek, we will be coming across many villages between old and the Sherpa village of Ganguly. From Gangyul, we will reach to Sermanthang, it is a stunning settlement with ancient Buddhist monasteries.  While we reach to this village we will go to explore the Buddhist monasteries and Typical village, then we will stay overnight at Lodge.

Day 15: Sermanthang - Melamchi Bazzar (860meters/2,821feet)

After enjoying the peaceful morning breakfast, we start our trek, descending the beautiful valley to the Melamichi Bazzar, on the way we will see the terraced fields and an amazing landscape, then we trek continue to downhill and reach to Melamchi Bazzar, we will stay overnight at lodge.

Day 16: Drive back to Kathmandu

Today is our last day, we will return to the beautiful city of Kathmandu. The scenic route follows first along the Melamchi Khola offering lovely views of the nature scenery and farmland. The drive back to Kathmandu, it will take around five hours.

Cost Includes

• International Airport to Hotel and Airport Pick up and drop by private car / van / Jeep / Hiace depend on the Group Size.
• Transportation service from Kathmandu – Syabrubesi by Bus.
• Melamhic Bazzar - Kathmandu by Bus.
• All Meals on full Board basis BLD (Italian, Chinese, Indian, Nepali and many European delicious food lunches, dinner and breakfast) Choose by menu.
• All necessary Entry fee including Langtang National Park permit and Tims Card (Trekking Information Management System) .
• Himalayan Local Guide team, Professional Honest, strong and Government trained English speaking Guide, His salary, three times the meals, Insurance and equipments, etc.
• Himalayan experienced strong and honest porters during the trek (2 Clients for 1 Porter).
• Trekking Lodges (Tea House, Guest House or Home Stay) During the Trek.
• Assistant Guide for the group 5 or above.
• Approval of Certificate after the successful trekking.
• Supplementary energy bar, crackers, Cookies and Halls etc.
• Seasonal fruits likes; Apple, Oranges, pomegran and Blackberry etc.
• First Aid kit box (Guide will Carry it during the trekking).

Cost Excludes

• Cold drink, such as beer, mineral water, cock, Fanta and Whisky etc.
• Tea and Coffee .
• Personal expenses such as laundry, telephone, WIFI, Hot Shower, Shopping etc.
• Your International air fare.
• Nepal visa fee. (15 Days -25 U$D, 30 Days — 40U$D and 90 Days — 100 U$D.
• Hotel in Kathmandu with Lunch and Dinner.
• Trekking Equipments.
• Travel insurance that is just in case.
• Tips for Guide and porters.

Fixed Departure Dates

FAQ's Before Travel

What is the highest point of Langtang Gosaikunda Helambu Trek?

It is around 4993 meters.

Is it possible to do a private trek?

Yes, you can do it privately.

When is the best season?

The best time to trek is from (September – October – November - December), February – March – April – May).

What types of permits are needed?

• Langtang National Park Permit.

How to avoid altitude mountain sickness?

• Do not drink alcohol & smoke
• Walk slowly while you climb uphill
• Take garlic soup and ginger tea
• Drink water around3 liters per day
• Do acclimatization and rest

Can I change my currency during the Langtang Gosaikunda Helambu trek?

No, it is not possible during the trek, but you can change the currency at Kathmandu. 

Can I get the internet on this trip?

Yes, you can get Wi-Fi along the trek.

Can I charge the camera battery and cell as well?

Yes, you can charge the camera battery and cell phone; you can charge by electricity or a Solar Panel.

Is it a difficult trek?

It is a moderate. You have to walk for 14 to 16 days.

Is it safe for a solo female traveler?

Yes, it is safe for solo female travel, but we recommend that you take a guide. It will be easy for you and 99% safe during the trip. 

Useful Information

Accommodations & food during the langtang and helambu trek:.

Along the trek route, they have tea houses accommodation. Both are basic, and you will get the typical Homestay, and the local foods during the journey. The room has a small shared bed with blankets. Although; there are charging holes in the sleeping room or heater system, Hence. We like to recommend you bring a sleeping bag for each person. The toilet and shower rooms are shared with other trekkers. You will get breakfast, Lunch, and dinner along the trip. For breakfast and dinner, you will go to the guest house. Where, spend the night. Our staff will provide you with a menu. After, you can look at and choose the food yourself. Lunch you will have on the way. The menu system is simple. You will get Nepali, Tibetan, Indian, Chinese, and European dishes.

Other foods like fried eggs, toast, Tibetan Bread, porridge, Noodle soup, MO: MO, Chow mien, pizza, pasta, fried rice, and curry are accessible on the menu.

Some travel Tips for Langtang Gosaikunda & Helambu Trek (Electricity, Wi-Fi, Bank and ATM, Luggage, Tipping:

Electricity:  During the trek, you will get electricity or solar power to charge your device while in the trekking, but you may have to pay a few extra costs. Also, charging areas are in the dining hall or reception.

Wi-Fi:  internet will get the most out of the place, but some mountainous villages do not have internet. The best idea, you buy the Nepali sim Card and use data for the internet.

ATM and Bank:  Along the trek, does not have ATM and Bank, so you have to take enough Nepali Rupees from Kathmandu city. KTM has many ATM places, where you can withdraw.

Luggage: Along the trek, if you want to trek without porters, then you can take a backpack of 50 to 60 liters. What are the necessary things you can carry? If you the unnecessary things you may leave them at our office or your Hotel. Otherwise, I will arrange the porters. He will carry your luggage of around 15 to 20kg.

Tipping:  We would like to encourage our clients to tip our staff (Guide, Porters, and driver. You can tip as your choice and of course. If you are happy with their service.

TREKKING EQUIPMENT LIST:

Body Clothing:

• Sleeping Bag
• Down Jacket
• Three pairs of trekking t-shirts
• Long sleeved shirts
• Thermal Shirt for Colder place
• Fleece Jacket
• Warm wool Sweaters
• Waterproof and windproof Jacket
• Cotton Trekking pants with folding
• Waterproof and windproof pants

Head and Face:

• Wool or fleece hat
• Sunscreen 50
• Face wipes and towel

List of Foot wears:

• Trekking Boats
• ¾ Paris Preferably Cotton Socks
• One pairs extra Sport Shoes

Necessary Gears: 

• Gaiters just in case if snow
• Gloves and Thick Gloves
• Big rucksack above the 40 L
• Waterproof Bag Cover
• Trekking Pole (if you needed)
• Laundry Soap
• Toilet papers
• Water peals
• Bottle for drinking water
• Pen and Note Book
• Copy and Tourist Guide Book
• Battery charger
• Memory card
• Cell Phone and Charger
• Money Wallet
• Altimeters and Playing card

First aid Kid:

• Cotton bandages
• Paracetamol
• Painkillers
• Loperamide to Control diarrhea (just in Case).
• Water purified tablets
• Elastic bandages
• Thermometer
• Moleskin and sling.

Trip Gallery

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Langtang Gosaikunda Trek

• Trekking in Nepal
• Langtang Region

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Group Price

Number of Travellers

• Detail itinerary
• Cost Includes/Excludes
• Reviews (1)

Langtang Gosaikunda trek 11 days Itinerary

The Langtang Gosaikunda Trek promises an unforgettable adventure through the rugged landscapes of the Langtang region, featuring the renowned Gosaikunda Lake. Nepal Wilderness Trekking invites you to explore untouched wilderness, breathtaking landscapes, and spiritual wonders on this extraordinary trekking route.

The Langtang Gosaikunda Trek takes you on a remarkable journey, where you’ll witness nature’s magnificence at every step. Nestled in the majestic Himalayas, this trek offers a perfect blend of natural splendor, cultural encounters, and spiritual enlightenment.

Your journey begins in the vibrant city of Kathmandu, where you’ll immerse yourself in the rich Nepalese culture and prepare for the adventure ahead. As you leave the city behind, you’ll enter the Langtang National Park, a pristine sanctuary that shelters a diverse range of flora and fauna.

The trail gradually ascends through picturesque villages, dense forests, and cascading waterfalls. You’ll be captivated by the panoramic vistas of snow-capped peaks, including Langtang Lirung (7,234 meters), Ganesh Himal (7,422 meters), and Dorje Lakpa (6,966 meters), as they stand tall against the clear blue sky.

One of the highlights of the Langtang Gosaikunda Trek is the sacred Gosaikunda Lake, situated at an altitude of 4,380 meters. This mystical lake holds immense religious significance for both Hindus and Buddhists. Legend has it that Lord Shiva created the lake by striking the ground with his trident. The pristine turquoise waters, surrounded by snow-capped peaks, create a surreal setting that will leave you in awe.

The Langtang Gosaikunda Trek also takes you through the high alpine Laurebina Pass, reaching an impressive elevation of 4,700 meters above sea level. This challenging yet rewarding section of the trek offers breathtaking views of the surrounding mountains and an exhilarating sense of achievement as you conquer the past.

As you continue your journey, you’ll descend through the beautiful Helambu region, known for its scenic beauty and cultural richness. The trek culminates in Sundarijal, a picturesque village located on the outskirts of Kathmandu Valley.

Throughout the trek , you’ll have the opportunity to interact with the warm-hearted Tamang and Sherpa communities, gaining insight into their unique cultures, traditions, and way of life. You’ll be welcomed into their homes, where you can savor traditional delicacies and experience their warm hospitality.

As you ascend higher into the mountains, you’ll encounter high alpine meadows, yak pastures, and rhododendron forests that burst into a riot of colors during the spring season. The diverse flora and fauna of the region add to the allure of the trek, with chances to spot elusive wildlife such as the red panda, musk deer, and various bird species.

Throughout the trek , you’ll be accompanied by experienced guides from Nepal Wilderness Trekking who possess in-depth knowledge of the area. They will ensure your safety, provide insightful information, and assist you in acclimatizing to the high altitudes, making your trek a memorable and rewarding experience.

The Langtang Gosaikunda Trek is suitable for both novice and experienced trekkers. However, a good level of fitness and prior hiking experience is recommended. Nepal Wilderness Trekking offers customizable itineraries, allowing you to tailor your trek according to your preferences and time constraints.

Join Nepal Wilderness Trekking on the Langtang Gosaikunda Trek and witness the pristine beauty of Nepal’s wilderness. Immerse yourself in the breathtaking landscapes, cultural encounters, and spiritual revelations that await you on this extraordinary journey. Let the Langtang region cast its spell on you, leaving you with memories to cherish for a lifetime.

Nepal Wilderness Trekking Pvt . offers expertly guided treks through the Langtang Gosainkunda circuit at a competitive cost. Our experienced guides and porters are intimately familiar with the region, hailing from the same area. We are committed to transparency, ensuring that there are no hidden costs listed in our blogs. In addition to the Langtang Gosainkunda trek, we also offer separate journeys through the Langtang region, including the 7 days of Langtang Valley Trek and the 5-day Gosainkunda trek . Furthermore, we provide treks along the Tamang Heritage Trail and the Ganesh Himal region, including the Ruby Valley trek via Pangsang La Pass .

Trip Highlights

• Explore the vast expanse of Langtang National Park, spanning an area of 1710 sq km, and discover its rich biodiversity and pristine natural beauty.
•  Immerse yourself in the unique Tamang culture and heritage as you trek through the traditional villages, interacting with friendly locals and experiencing their warm hospitality.
• Visit the famous Hindu pilgrimage site of Gosaikunda, a cluster of sacred lakes nestled amidst the Himalayas, and witness the religious significance and serene beauty of these tranquil lakes.
• Enjoy a less crowded trekking experience, allowing you to fully immerse yourself in the breathtaking views and adventurous trails of the Langtang region.
• Explore Sundarijal, a significant water source for Kathmandu City, and witness the importance of this area in providing drinking water to the bustling capital.

Detail Itinerary

• Day 01: Drive by local bus from Kathmandu to the starting point of trekking Syabrubensi (8 hours 178 km stay there overnight at the lodge.
• Day 02: Trek to Lama Hotel (6 hours 2470 m) and stay overnight at the lodge.
• Day 03: Trek to Langtang (6 hours 3430 m.) and stay overnight at the lodge.
• Day 04: Trek to Kyanjine Gomba (3 hours 3870 m.) take lunch at the tea house and walk up to the viewpoint Kyanjin Ri then stay there overnight at the lodge.
• Day 05: Trek back to Lama Hotel (6 hours) and stay overnight at the lodge.
• Day 06: Trek to Thulo Syabru Village (2250 meters. 5 hours walking) Stay overnight at Lodge.
• Day 07: Trek to Lauribinayak (3910 meters. 5 hours walking) Stay overnight at Lodge.
• Day 08: Trek to Gosainkunda (4380 meters. 3 hours walking) stay overnight at Lodge.
• Day 09: Trek to Tharepati (3690 meters. 7 hours walking) and stay overnight at the Lodge.
• Day 10: Trek to Chisapani (2165 meters. 6/7 hours walking) and stay overnight at the Lodge.
• Day 11: Trek to Sundari Jal for 4 hours and Drive back to Kathmandu by local bus (2 hours driving)

Cost Included

• Hotel- bus park- hotel by car.
• Kathmandu- Syabrubensi and Sundarijal-Kathmandu by public bus.
• Clean Lodge accommodation is on the way.
• Italian, Chinese, Nepali, Indian, and many other European Delicious Meals three times a day (Breakfast, lunch, and dinner chosen by Menu.
• Langtang/ Helambu National Park entrance permit and TIMS card permits.
• One fluent English-speaking, government registered, experienced first aid trained guide who is familiar with this area and one porter for every two pax.
• Guides/porters - food, lodge, bus transportation, salary, insurance, equipment, etc.

Cost Excluded

• Hotel in Kathmandu
• Lunch and dinner while in Kathmandu,
• Personal equipment
• all beverages, Soft and hard table drinks such as coke, beer, 
• drinking water/mineral water, etc. during the trek.
• dessert, etc
• Hot shower, laundry  
• personal insurance
• Tip for guide and porter.

Langtang Helambu circuit

I am Iva from Slovenia, when my trip was in the planning stage I had to look for a Guide/Porter and looked thru the Internet for a tour agency. As soon as I saw Himals website www.nepalindependentguide.com I felt I found my team. There was something very appealing in the way who visit Nepal with him write very first-class, and he and I are so glad I decided to go with him. Since he also writes and speaks perfect English, it made it very easy to communicate and plan the trip.

I did the Helambu / Nagarkot trekking monsoon time. I can only very highly recommend him and should I am ever so lucky again to visit Nepal; it will be with him.

Frequently Asked Questions

How difficult langtang gosaikunda trek , what is most highest pass during the this trek, when is the best time to do the trek, is there any trek restriction, what permits are needed for this trek, what is the accommodation type, altitude chart, similar packages, fikuri trek, ganesh himal base camp trek, helambu gosaikunda trek.

Singla Pass Trek

Langtang valley trek

Helambu trek, we are recommended on.

Nepal Wilderness Trekking Pvt. Ltd.

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• Langtang Gosainkunda Trek 16 Days
• Transportation Car / Jeep / Bus
• Group Size 1 -10
• Destination Nepal
• Altitude 4984m
• Duration 16 Days
• Activities Trekking in Nepal
• Meals Breakfast, Lunch, and Dinner
• Difficulty Moderate
• Accomodation Hotel in Kathmandu, Teahouse during the trek
• Enquire Now

Langtang Gosainkunda trek is among the most popular hiking destinations in the Langtang area. Langtang Gosainkunda trek is popular for its magnificent Himalayan views. Moreover, the Langtang Gosainkunda trek allows you to explore one of the most well-known Nepal hiking destinations. You can experience the Langtang valley with its Tamang tradition.

Likewise, Holy Gosainkunda Lake and Tibetan Monasteries are major attractions of the trek. Additionally, crude Tibetan-style homes, a yak cheese factory, an exquisite landscape, pleasant waterfall add beauty to the trek. Hence, the Langtang trekking course is probably the ideal trekking route in the entire Langtang region trekking course.

Langtang Gosainkunda Trek provides a wonderful life adventure as a standing line of Himalayan views & Holy Gosainkunda Lake.

We Info Nepal Tours and Trek also organized numerous trekkers/ adventure seekers for related regions having incredible lifetime journeys in Nepal Himalaya. Fall & spring season is the greatest time for the Langtang Gosainkunda trek, however, Info Nepal Treks And Tour is organized according to trekkers’ desire and vacation period around the year.

Langtang and Gosainkund Trek is truly an adventure that inspires you to visit both scenic sides of the massive Langtang Himal located within Nepal Central Himalaya and the nearest mountain range from the capital Kathmandu.

Langtang and Gosainkund Trek fascinate every trekker once you get immersed in the beautiful scenery of high peaks that surround you in beautiful areas of Kyanjin within Langtang Valley.

An adventure blend of the wonderful scenery of high mountains along with the local culture of Tamang people the ancient hill tribes of Langtang and Mid Western Himalaya where you will have time to witness impressive traditional life interwoven with Buddhism and old Bon religion practice (re Buddhism).

Besides views and interesting culture where walk leads you into the beautiful forested surrounding of dense tree lines covered by tall rhododendrons, magnolia, oaks, pines, and firs which makes a perfect habitation for some endangered wildlife like Red Panda and snow leopards with other mammal often seen on walks.

Langtang Gosainkunda Trek Highlights:

• Experience scenic walks around Nepal’s Central Himalaya within the Langtang mountain range
• A fascinating panorama of snow-capped peaks from beautiful Kyanjin around Langtang valley
• Enjoy wonderful, impressive cultures around Tamang villages of the Langtang Himal hill tribe
• Walk in peaceful, tranquil forested surroundings with perfect pictures of snow-capped peaks
• A wonderful adventure that takes you on both scenic areas of the high Langtang Himal range
• From scenic Langtang valley with high holy Gosainkund lake and crossing high Gosainkund pass”

Langtang Gosainkunda trek starts from Syabru Bensi following 8-9 hour overland travels from Kathmandu. We Information Nepal Treks And Tour indicate to travelers/ trekkers follow with personal transport ( Jeep / / Land Cruiser). Because of the personal transport trekkers are much more protected. Likewise, luxuries and time on your trip are considered.

After breakfast in Syabru Bensi, the Info Nepal Treks And Tour hiking guide directed your continuation on the trail. The trail accompanies with lake bank to Pahiro Thaplo Bamo trek to Lama Hotel. Then the trek continues apartment ascend through Langtang valley then eventually reach Kyanjin Gompa.

From the Kyanjin gompa route continue tethered to Pahiro Thaplo then ascend to Syabru village through Chandan bari cholang pati Lauribinaya eventually reach Gosainkunda Lake 4300m. After the trip, Holy Gosainkunda Lake Road continues to descend to Dhunche through Chandan Bari then returns to Kathmandu.

Info Nepal Treks And Tour has designed an itinerary for Langtang Valley Gosainkunda lake hiking but Info Nepal Treks And Tour will alter or expand depending on your desire and desire for an unforgettable lifetime experience in Nepal Himalayas!

Enjoy great walks where the adventure leads you to Langtang Valley after an exciting drive from Kathmandu to reach Syabrubesi village, then the next part of the journey leads to the higher country to reach a hidden glacial lake in Gosainkund.

Regarded as the holiest of all holy mountainous pilgrimage places for the Hindu religion, once a year great religious festival is held in honor of Lord Shiva who created the lakes, where thousands of followers visit for a holy dip in the lake to cleanse the sin of a hundred lifetimes in the month of August (the monsoon wet months) as per Hindu calendar falls in full moon time.

Gosainkund adventure leads to cross the highest point of the journey over high Gosainkund-la also known as Eastern Laurabinaya-La located above 4,610 m / 15,124 ft high facing a spectacular panorama of high peaks.

Walk descend following a ridgeline and into the lovely forested area to reach the eastern side of Langtang Himal close to the Helambu region, as walk leads with ups and downhill trail to reach scenic Chisapani Hill rewards you with stunning sunrise and sunset views over the chain of Himalayan peaks.

After a marvelous and scenic time around the high green hills of the Langtang Himal ranges slowly adventure comes to an end on reaching the eastern suburb of Kathmandu Valley rim where a short drive brings you into busy city life at Kathmandu to complete our remarkable adventure Langtang Gosainkunda Trek.

Best Alternative Treks

• Thorang La Pass Trek
• Nar Phu Valley Trek
• Khopra Ridge Trek
• Tilicho Lake Trek
• Ghorepani Sunrise Poon Hill Trek

Note: For the cost, you can see on here on Langtang Valley Trek Cost.

Arrival in Kathmandu via various international airlines and transfer to hotel.

At evening group welcome dinner in a nice authentic Nepalese restaurant with cultural program to give you the glimpse of local culture with music and dance while having your dinner.

In Kathmandu with sightseeing tour around world heritage sites.

Drive to syabrubesi 1,495 m- 06 hrs..

At Dhunche start of Langtang National Park which is the first mountainous park established way back in mid 1970’s enriched with exotic flora and fauna, from here heading down to Syabrubesi village for overnight stop.

Trek to Lama Hotel 2,455 m - 06 hrs.

Trek to langtang village 3,435 m-05 hrs..

After a refreshing break or lunch stop, afternoon walk for another few hours within forested surrounding to reach at Langtang village for overnight stop, populated by Tamang people, the main hill tribes of Langtang and Central Himalaya interwoven with Buddhism teaching and culture.

Trek to Kyanjin 3,800m - 04 hrs.

As walk progress reaching our first highlight of the adventure at Kyanjin situated in the midst of Langtang valley facing wonderful views and scenery of mountains and rolling hill, at Kyanjin transfer into a nice lodge for overnight stops.

At Kyanjin option hike to Kyanjin-Ri 4,773 m or Tsergo-Ri 4,984 m

Trek to lama hotel -06 hrs., trek to thulo syabru 2,120 m - 05 hrs.

Here with to enjoy short visit around Tamang village and observe the local culture and farm traditional life.

Trek to Sing Gompa - Chandanbari 3,325 m - 05 hrs.

From this farm village morning leads to steep climb into dense forest of rhododendron and pine trees for few hours facing grand views of Langtang-Ganesh and Manaslu peaks.

Walk leads on gradual winding path into forest to reach at a lovely small settlement at Sing Gompa for overnight stop, also called as Chandanbari (means place with sandalwood).

Trek to Gosainkund Lake 4,200 m/ 13,779 ft- 05 hrs.

Where climb continue on steep slope past small scenic hill top of Laurabinaya, and then short descend to reach a lake called Bhairab Kund and up for to holy Gosainkund for overnight stop.

An interesting spot with sacred glacial pond where once a year in the month of August on full moon great religious festivals take place called ‘Jani-purnima’ thousands of pilgrims visit for holy dip and bathe in icy Gosainkund pond.

Trek to Gopte 3,430m via high Lauribinya-La / Gosainkund pass 4,610 m - 06 hrs.

Enjoy fabulous scenery of landscapes and snow-capped peaks where long descend takes you at the bottom of the pass.

From the bottom of Gosainkund-la pass hill, then walk to reach back into forested area with few short ups and down to reach at Gopte for overnight stop, a small place situated on the middle of the trail where Gopte refers to a cave shelter.

Trek to Kutumsang 2,470 m - 06 hrs.

From Tadepatti facing grand panorama of Central Himalaya peaks walk on nice and pleasant path and into forest of pine and rhododendron trees to reach a farm village of Kutumsang for overnight stop.

Trek to Chisapani 2,165 m- 06 hrs.

A scenic place with good lodges to stay facing excellent views of peaks includes stunning sunrise and sunset views.

Trek to Sundarijal and drive to Kathmandu - 05 hrs.

Sundarijal the watershed for Kathmandu city, from the town of Sundarijal where short drive brings you back at Kathmandu on completing wonderful adventure on Langtang and Gosainkund Trekking and then transfer to your respective hotels with afternoon free at leisure for individual activities.

International departure for homeward bound.

Includes/excludes, what's included.

• Welcome and farewell dinners
• During trekking will full board of meals (Breakfast, Lunch & Dinner)
• All ground transportation on a comfortable private vehicle as per the itinerary
• Guided city tour in Kathmandu by private vehicle
• Entrance fees for sightseeing/monument visits as per the itinerary
• An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide) Porter service (2 trekkers: 1 porter) Staff costs including their salary, insurance, equipment, food and accommodation Down jacket and sleeping bag (to be returned after trip completion)
• Info Nepal Tours And Treks trekking bag/duffel bag, t-shirt and trekking map are yours to take
• All necessary paperwork and trekking permits and TIMS.
• Medical kit (carried by your trek leader)
• All government and local taxes

What’s excluded?

• Nepalese visa fee
• Excess baggage charge(s)
• Private transportation except what is mentioned in the What Is Included section
• Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary Lunch and evening meals in Kathmandu and Pokhara (and also in the case of early return from the mountain than the scheduled itinerary) International flights
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.) Tips for guide(s), porter(s) and driver(s)

Group Discount

• No. of Pax Price per Pax
• 2-5 USD 1100
• 5-10 USD 1000

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Langtang Gosainkunda Lake Trek

The Langtang – Gosainkunda trek offer an opportunity for the trekkers and adventurers to follow in Bill Tillman’s wake and rediscover the Himalayan passes, pristine valley and diverse ethno- culture he found in 1949. Though easily accessible from Kathamandu it remains relatively unspoiled and less developed trekking in Nepal. Several great days of pleasant Langtang Gosainkunda trekking through dense forest and traditional ethnic settlements takes you to the holy Gosaikunda Lake and alpine yak pasture of Kyangin gompa, while the mountain views are genuinely inspiring. Over the years this Gosainkunda has become one of the sacred pilgrimage sites for Shamans, the traditional witch doctors, as well as many Hindu and Buddhist devotees. A cross over the Laurebina Pass at an altitude of 4620 meter with an excellent view into Tibet is simply breathtaking.

Welcome to Kathmandu, the capital. You will be met on arrival and transferred to your hotel, here you will be formally introduced to your Guide and the activities to be enjoyed over the next few days. We will also ask for your passport photographs and any other details required for your trek permits, at this stage.

After breakfast, drive for 1 hour on the bumpy road to reach Sundarijal which is the starting point of the trek. Then take the gradual uphill path running amid forests till reach Mulkharka. From Mulkharka precede ahead entering Shivpuri national park to reach Chisopani for the overnight. During the 3-4 hours trek, we gain an altitude of 700 meters.

After breakfast, we leave Chisopani following the descending trail that crosses meadows and fields to reach Gull Bhanjyang from where we take uphill path leads to another pass. And we trek on a downhill trail to reach Kutumsang located at height of 2470 meters overnight.

Most of the trek of this day will be on ascending trail through forests till we reach Mera Danda located at the height of 3510 meters from where we catch the downhill trail to reach Tharepati for the overnight. During the 6-7 hours trek overall we gain the altitude of 1050 meters.

Today’s trek will be mostly on the zigzag trail that runs through forest crossing streams, to reach Phedi for the overnight. During 5 hours trek, we gain an altitude of 200 meters

After breakfast, we catch the ascending trail to reach Gosainkund located at the height of 4380 meters. During the 4 hours uphill trek, we gain an altitude of 600 meters.

After breakfast, the initial trek will be on an uphill trail then take a downhill trail to reach Chandanbari for the overnight. During the 4-5 hours trek, we descend for 2000 meters exploring small cheese factory and Gompa, chhortens

We trek from Chandanbari on the downhill path for 2-3 hours to reach Dhunche. From Dhunche drive back to Kathmandu. The drive is around 7-8 hours long. Overnight in Kathmandu

You will be met at your hotel and taken to the airport in good time to meet your flight home.

What's Included

• Airport Pick up & Drop Transportation by private vehicle
• Twin /Double sharing 3 star accommodation at Kathmandu with breakfast
• Kathmandu / Sundarijal by private vehicle & Dhunche / Kathmandu by local bus transportation
• Accommodation in normal tea house during trek
• Meals - Breakfast with 2 cups of tea/ coffee, lunch, dinner - during trek
• Sleeping bag
• Langtang trekking map for group
• All necessary paper work & permits
• A First Aid and Eco trained & government licensed English speaking guide
• One porter between each two members during trek
• Accommodation, meals, salary, equipment, transportation & Insurance of trekking staff
• National Park fee (Langtang & Shivapuri)
• First Aid Kit
• Travel & rescue arrangement
• All government taxes
• Farewell dinner

What's Not Included

• International Airfare
• Extra meals in Kathmandu
• Drinking Water, hot shower and electricity bills during trek
• Medical evacuation in case of emergency
• Personal gear & clothing - these may be available for hire
• Tips, any expenses of personal nature, client's insurance
• Soft/hard drinks
• Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual
• Anything not specified in the Cost Include section

Equipment Check List

Recommended equipment list: Trekkers need to provide their own personal clothing and equipment. Some items of equipment are available for hire from us as like Down Jacket

Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.

Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.

Other equipment

Sleeping bag (5 seasons),  lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.

Other Items

Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.

Important Note

Itinerary and Dates: Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it. Weather conditions and the health of trekkers can all contribute to changes. Your guide, and their Sherpa assistants, will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary. Our aim is to return you safely to Kathmandu in time for your departure flight booking.

Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours each day, with a light rucksack. Some of the days are quite long, and walking feels more strenuous at altitude. Generally, the trail is a good quality, but occasionally it will be uneven and rocky.

Food & Accommodation: You will be accommodated in a teahouse each night, unless the itinerary stipulates tent camping is necessary on some nights. Teahouses are simple, locally-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards. Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised by the variety of food at the lodges.

What about our luggage: One porter will be shared between two trekking clients. Porters will carry a maximum of 12kgs per client. If you wish to, you may keep excess clothing and items in a storage room at your Kathmandu hotel.

What will the temperature be like: The weather obviously varies considerably by season and may also change drastically within a single day, particularly at high altitude. If your itinerary takes you above 3,000m need to be prepared for conditions that may range from -10 to 25 degrees on any day. Some useful weather data is available here: https://bit.ly/3vi7rHX You will also need good protections from sun and wind exposure. Contact us for a suggested trek packing list to suit your itinerary.

How much money should we bring: You will need to carry Nepali Rupee to pay for things not covered by your itinerary package. This may include bottled water; evening hot showers; additional food treats; additional hot drinks; equipment replacement or repairs; battery charging and gifts and tips. Shopping can also be done on your last day in Thamel. Talk with us in our office before departing on your trek and we can provide more advice and currency exchange.

What about Acute Mountaineering Sickness (AMS): AMS is essentially impossible to predict. Some people are affected, and other not. Only a very small percentage of people suffer serious effects. Effects may become apparent at any altitude, not just at the extremes of your itinerary.

Signs of AMS includes:

• Loss of Appetite
• Fatigue or weakness
• Shortness of breath
• Peripheral Edema (Swelling of extremities)
• Fluctuation in body temperature

Prevention of AMS:

• Adequate rest prior to the trek.
• Adequate hydration maintained throughout the trek.
• Adequate salt and sugar in your bloodstream. So, eat plenty and don’t skip meals.
• Adequate warmth. Use clothing layers to maintain warmth without sweating excessively. Controlled and regular breathing. Breathe deeply from the diaphragm to use all your lung capacity. Try and walk to a pace that maintains controlled and steady breathing. Breathe through your nose to protect you throat from drying. Consider wearing a muff over your mouth and nose at high altitudes.
• Managed exertion. Trekking is not a race to the next pass or teahouse. Go at a constant, manageable pace, do not chase after the person in front. Keep a slow steady pace rather than pushing too hard and needing to stop frequently. Take time to enjoy the scenery.
• Region Langtang
• Activity Trekking
• Duration 9 Days
• Best Time March- May- September- November-
• Max. Altitude 4361m
• Group Size Min 2 pax
• Transportation Private vehicle / Local bus

Mrs Pamfa Dhamala

 My company has been helping people plan and experience the  Himalayan treks and tours of their dreams for over 25 years.  Please Let me assist you with your inquiry.

Tour Extensions

Bhotekoshi Rafting

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• johnny chan EXCELLENT SERVICE AND SUPPORT My 1st trip to Nepal. Pamfa and her team were professional and caring. She arranged her folks to prepare Jalyo (Nepalese porridge, with grains, beans, potato) for me as i was down with some health issue. The guide that was assigned to me was experienced and knowledgeable. Her quote was competitiv...
• c.reid LANGTANG GOSAINKUND AND HELAMBU TREK Overall trip was successful, full of fun. And the all the team of the trek were very friendly. And recommend this organization.
• tessa v. giersbergen LANGTANG AND GOSAINKUND TREK Langtang Ri arranged our trek very nicely and provided very good explanation to the trek. Overall trek was spectacular.
• thomas goutiene LANGTANG AND GOSAINKUND TREK Excellent tour, we will keep memories from this trekking. Information, advices and discussion with guide Phurkel were great. Ram our porter was very good as well. Thank you.
• katharina & gerhard GOSAINKUNDA LAKE TREK wunderschoene tour von Helambu ueber den laurepina Pass nach Gosainkund und hinunter in den schoenen ort siabru und weiter nach Langtang und kiangjin und am anderen Ufer des Langtang river wieder hinunter. Perfekt gefuehrt hat uns unser super guide Pasang Sherpa.
• andreas stumpf GOSAINKUNDA TREK I just finished the Langtang-Gosainkund Trek and I can definitely recommend Langtang from beginning to end of the trek. The contact before the start via E-Mail was great. You always receive instant answers. The trek itself has been brilliant, especially due to my guide, Krishna Gurung who knew about...
• Sue S Sue S Having experience of 5 earlier treks in Nepal we were looking for a challenging trek in a different area and chose Langtang Ri as our trek organizers. We were pleased to get fast replies to any enquiries and were met at the airport as arranged. Our hotel in Kathmandu was of a good standard and we me...

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Langtang Gosainkunda Trek

• Trek Overview

Trip Itinerary

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Trip Highlights

• Max altitude : Gosaikunda Lake (4,381 m/14,373ft)
• Trek destination: Gosaikunda Lake
• Suitably designed itinerary for acclimatization
• Accommodation in the best-selected lodges and tea houses along the trail and in Kathmandu
• 360 view of the Himalayas (Langtang, Ganesh Himal, and Himal Chuli, etc.) and trek to the beautiful Gosaikunda Lake
• Experience unique Tamang, Helambu, Sherpa, and Newar culture
• Trek through Langtang National Park, to Kyanjin Gompa, Sing Gompa, Cheese factory, Ghopte cave
• Fauna you can come across – wild dog, red panda, pika, black bear, snow leopard, Himalayan Tahr, ghoral, common langur

Trip Overview

The Langtang Valley Trek and Gosainkunda Trek are spectacular hiking routes in Nepal. It provides fantastic scenery, from lush forests and astonishing landscapes at lower altitudes to glaciers and ice peaks at higher elevations.

Langtang region is located in the north of Kathmandu valley and to the south of the Nepal-Tibet border. The well-known British mountaineer and travel writer, Bill Tilman (1898-1977), called this “one of the world’s most beautiful valleys.

Dominated by the Langtang Himalayas, this trek is relatively short but one that runs through enchanted rhododendron and bamboo forests, alongside cascading waterfalls, and glistening Gosainkunda Lake. The breathtaking views on this trek include Dorje Lakpa (6,990 m), Langtang Ri (6,370 m), and Langtang Lirung (7,245 m). The Langtang is a domain of endangered wildlife such as red panda, musk deer, and varied bird species.

The trip starts in Kathmandu with tours of the city’s UNESCO World Heritage Sites. From Kathmandu, you will drive to Domen via  Syabru Besi, a place in the Rasuwa district of Nepal. Then, making your way through the Bamboo, Ghode Tabela, Langtang, Kyanjin Gompa, and the Laurebina pass, you will reach Gosainkunda Lake.

The trail is also well-known for its Buddhist culture and magnificent monasteries like Sing Gompa. Visit the gompa to light some butter lamps, listen to the praying monks, or just rest your exhausted soul.

Especially, you witness the vibrant prayer flags hanging as you hike through the quaint villages and the Buddhist Shrines. In addition, you will see Mani walls, and huge rocks painted with Buddhist mantras.

This is a sample itinerary, and we shall customise the program as per your needs and preferences.  Get in touch  with our travel expert or email us at [email protected].

Note: Below trekking hours, altitudes and distances are approximate, and absolutely for general ideas only.

Day 01: Arrive at Kathmandu Airport

Altitude above sea level: (1,302 m)

Accommodation: ***Hotel Tibet or similar

On arrival at Tribhuvan International airport, our representative will be awaiting you to cordially welcome you with great hospitality. The representative will be displaying the  “Nepal Sanctuary Treks”  placard outside the airport terminal. You will be then escorted and transferred to the hotel in our private vehicle.

Further, you will be given a brief description of the activities that will take place during the upcoming trip and a preliminary briefing on hygiene and safety by our representative.

Day 02: Cultural Introductory Tour

Altitude above sea level: 1,302 m

Tour Duration:  Approx. 8 hours

Meal: Breakfast

9:00 AM: After breakfast, we start our guided cultural tour around Kathmandu Valley. On this cultural tour, you will experience the numerous colors, sounds, and tastes of authentic Kathmandu and its surroundings. Our experienced tour guides will tell you all you need to know and answer all your curiosities regarding those sites.

Kathmandu Durbar Square

You will head towards Kathmandu Durbar Square, also called Hanuman Dhoka Durbar. This ancient site used to be the residence of the Nepali royal family and administrators. It incorporates an architecturally extraordinary complex of ancient palaces, temples, courtyards, and shrines dating from the 15th to the 18th century.

The prominent sites of Kathmandu Durbar Square are Kumari Ghar or the house of the living goddess.  Kasthamandap is a huge rest house that is said to have been built with the wood from a single tree and is the source of which Kathmandu valley got its name. Other sites around Kathmandu Square are the ferocious Kal Bhairab – the red monkey God- Hanuman, hundreds of erotic carvings, temples, and statues dedicated to different deities.

Swayambhunath:

Swayambhunath (monkey temple), is the magnificent ancient religious architecture and center of faith of Hinduism and Buddhism. Its lofty white dome and dazzling golden spire are visible from far and wide. Swayambhunath is the ideal place to observe the religious harmony in Nepal. In the shadows of the imposing structure and besides the integrated architecture can be found the daily surge of devotees faithfully offering their prayers to the gods. Upon arriving at the top, you can hear the Buddhist song “Om Mani Padme Hum” resounds everywhere. The candles and the aromatic fragrance of incense that burns constantly create a serene vibe and enormous prayer wheels which encircle the stupa.

PM: Boudhanath

Then we drive towards Boudhanath.  From the moment you step into the sanctuary, you’ll immediately feel the spiritual energy that comes from the place. Boudhanath is one of the biggest stupas in Nepal, built in the 5 th  century and listed on the world heritage list by   UNESCO   in 1979. The surrounding area is a central spiritual hub of Tibetan life and culture in Nepal. You can see the beautiful dome-shaped structure stupa surrounded by brilliant colorful prayer flags. It is believed that prayer flags convey mantras and prayers into the universe while fluttering in the wind. The Stupa is said to entomb the remains of Kassapa Buddha.

You can witness monks draped in maroon robes rolling the prayer wheels, burning incense, and flickering butter candles. Moreover, it’s fascinating to see the people feeding grains and maize to hundreds of pigeons around stupa areas. The devotees turn the prayer wheels & chant, which is humbling to see such dedication to their beliefs.

Delight in the serenity as you hear the Buddhist mantra ‘Om Mani Padme Hum’ being chanted by devotees, alongside the echo of music streaming out from the nearby shops.

Pashupatinath

Moving on, you will visit the Pashupatinath temple, a Hindu shrine dedicated to Lord Shiva located on the bank of the Bagmati River. The word Pashupati means “the king of animals” and the temple is famous for its monkeys. You will be visiting the Pashupatinath area to indulge in a spiritual journey.

Pashupatinath is more than just a religious destination. It is a combination of religion, art, and culture. The temple, spread across 246 hectares of land, abounds in temples and monuments. Hundreds of rituals are performed here every day. You will get to witness people performing the religious ritual and funeral pyres burning at open-air cremation. Also witness elaborately dressed holy men meditating outside the temple and pilgrims placing offerings at the shrines. After touring around prominent sites, you will be transferred safely back to your hotel.

Day 03: Drive Kathmandu - Domen - Trek Bamboo

Altitude above sea level: (1,670 m) Domen

Driving duration: 6 hrs. Approx. (KTM-Domen)

Trekking duration: 3 hrs. Approx (Domen-Bamboo)

Accommodation: Tea House Lodge

Meal: Breakfast, Lunch, and Dinner

After a hearty breakfast, you take a scenic, long drive to Syabrubesi. With a beautiful drive, the roads twist and turn along the high hills as we pass through many remote villages and get to see the villagers working in their fields. You will get wonderful views of the Annapurna Himalayas in the west, to Manaslu, Ganesh Himal, and the peaks of the Langtang region ahead.

Further, you drive through the Trishuli  Bazaar before climbing towards Dunche and the Langtang National Park. After the town of Dunche it is another hour downhill to Syabru Besi. From here you continue to drive all the way to the starting point of the trek- Domen. It is situated less than 5 kilometers from Syabrubesi. The path leads through a green valley with several nice waterfalls.

Thereafter, you start your first day of trek climbing the trail, passing through numerous villages, forests, and bridges. After walking for almost 3 hours, you reached the place called Bamboo. You can see a few teahouses here.

Day 04: Trek Bamboo - Ghoda Tabela

Altitude above sea level: (3,008 m) Ghoda Tabela

Hiking duration: 5-6 hrs. Approx.

After a hearty breakfast, you geared up for the journey to Ghoda Tabela. As the trial progresses, it becomes steeper. From time and again, you can get an occasional glimpse of Langtang Lirung.

After a steep uphill, the joy of seeing the starting valleys which eventually end up in lush meadows. In the past hours, you pass through the places like Rimche, Lama Hotel, and Riverside, and finally reached the Ghoda Tabela. The literal translation of the Nepali word “Ghoda-Tabela” is “Horse Stable” in English. Ghoda Tabela is a beautiful setting surrounded by pine, hemlock, and rhododendron forests.

Day 05: Trek Ghoda Tabela - Langtang

Altitude above sea level: (3,330 m) Langtang

Hiking duration: 3-4 hrs. Approx.

After a hearty breakfast, you set off today’s trek to Langtang. The trail after Ghoda Tabela is rewarded with the picturesque view of a snow-covered mountain, turquoise color river, huge boulders, bizarrely shaped rocks, stupas, and many yaks. The trail ahead from Ghoda Tabela involves downhill and uphill climbs until you see the beautiful Langtang village. Langtang village is the headquarters for Langtang National Park. The village comprises flat-roofed Tibetan-style houses, hotels, and cultivated lands yielding buckwheat, potatoes, wheat, turnips, barley, etc.

Day 06: Trek Langtang - Kyanjin Gompa

Altitude above sea level: (3,730 m) Kyanjin Gompa 

Hiking duration: 4 hrs. Approx.

The Langtang village to Kyanjin Gompa trek is one of the pleasant trails regarding the fact that you will pass through Mani walls, colorful prayer flags, wooden bridges, an enchanted rhododendron forest, and the village of Mundu.

From Mundu, the trail ascends steadily through yak pastures as the valley widens further, and the views become more extensive. After traversing numerous small streams and moraines, the trail reaches the settlement at Kyangjin. Kyanjin Gompa nestled on the lap of Langtang Lirung. It is the primitive village of Langtang valley and an ideal place to savor the panoramic view of Langtang II, Langtang Lirung, Dorje Lakpa, Tserko Ri. You will get insight into the cultures and traditions of Tamang and Tibetan origin people at Kyanjin Gompa

Spend your leisure afternoon exploring the Buddhist monastery and Local cheese factory.

Day 07: Rest Day in Kyanjin Gompa or hike to Kyanjin Ri

Altitude above sea level: (4,773 m) Kyanjin Ri

Hiking duration: 3-4 hrs. approx.

Meal: Breakfast, Lunch and Dinner

Today, you stay in Kyanjin Gompa to explore a bit more of the Langtang valley. This day is dedicated to pampering in the natural beauty and serenity of the Gompa area. You can either take a rest or hike around the village.

It is well worth hiking up to Kyanging Ri for a breathtaking panorama of the Langtang peaks. You will rise up early in the morning and then set off your hike to the highest point of the trek, Kyanjin Ri. This is the famous vantage point to relish the view of Langtang Lirung and Lirung Tsang Glacier and several soaring peaks. From the summit, you can see the picturesque Kyanjin Village, numerous glaciers, yak pasture, and the wide bank of the Langtang River. After savoring a mesmerizing view,  you head back to Kyanjin Gompa.

Day 08: Trek Kyanjin Gompa - Lama Hotel

Altitude above sea level: (2,400 m)  Lama Hotel

Hiking duration: 5-6 hrs. approx.

After breakfast, you retrace the route following the Langtang Khola to Mundu village and on to Ghora Tabela. After lunch, you hike down to Lama Hotel through oak, maple, and rhododendron forest.  You might encounter diverse birds like Lophophores, the national bird of Nepal, crimson horned pheasant, Wood Snipe, Snow Partridge, Tibetan Snow Cock, etcetera.

Day 09: Trek Lama Hotel - Thulo Syabru

Altitude above sea level: (2,100 m) Thulo Syabru 

Hiking duration: 6hrs approx.

After a hearty breakfast, you start today’s trek, taking a gradual descent till Pairo and then going steep up to Thulo Syabru. Look out for langur monkeys and varied species of birds.

Once you arrive Thulo Syabru, you can have a wonderful view of Langtang Lirung and other peaks including Ganesh, Nayakhang, and more. Spend your leisure afternoon exploring the village and visiting the monastery.

Day 10: Trek Thulo Syabru - Sing Gompa

Altitude above sea level: (3,580 m) Sing Gompa

Hiking duration: 5 hrs approx

After a hearty breakfast, you take a gradual uphill and pass Langtang National Park’s army checkpoint. Within half an hour of the ascent trail, you reach Daragang.

The trail is less steep from here, as it passes, through the hemlock and oak forest. You continue your trek through Dhimsa and eventually Sing Gompa. There is a well-managed local cheese factory and a Buddhist Monastery in Sing Gompa. In addition, this place offers panoramic views of Manaslu, Ganesh, Langtang Lirung, and several adjacent peaks, serene nature and Yak Cheese factory. The village is also called Chandan Bari.

Day 11: Trek Sing Gompa - Gosaikunda Lake

Altitude above sea level: (4,381 m) Gosainkunda Lake 

Hiking duration:  5 – 6 hrs. Approx

Our trek begins with climbing uphill to Cholang Pati. The scenic view of Langtang Himal is truly awe-inspiring. Those magnificent Langtang, Ganesh, and Annapurna peaks are sure to make your trek refreshing.

Further, take a steep trail towards Lauribinak and its mesmerizing views of Ganesh Himal, Langtang Himal, Manaslu, and the distant Annapurna. Continue to trek up to a small temple with a statue of Sakyamuni, and savor the splendid views of Saraswoti Kunda and Bhairav Kunda, before reaching the sacred lake of Gosainkunda.

The sacred lake holds equal significance for both Hindus and Buddhists. This place of religious pilgrimage is believed to be where the Hindu deity Shiva came to calm over his poisoning throat after saving the world. It is believed that taking a holy dip in the cold, crystal clear water of Gosainkunda Lake washes off the bather’s sins. Thousands of devotees and visitors visit the majestic lake throughout the year.

Day 12: Trek Gosainkunda - Dhunche

Altitude above sea level:  (2.090 m) Dhunche

Hiking duration: 7 hrs. approx.

It’s the last day of the trekking portion of the trip. After breakfast, you descend downhill to Sing Gompa Then, take a steep descent through the mixture of varied vegetation. Further, cross the river on reaching the stream, and walk downstream. Thereafter,  take a gradual uphill through the farm field to reach Dhunche.

Day 13: Drive Dhunche - Kathmandu

Driving duration: 5 hrs. Approx.

Meal: Breakfast, and Lunch

Early in the morning, you will take a scenic drive to Kathmandu. Viewing the interesting scenery just from your window, you should arrive in Kathmandu in the late afternoon.

Day 14: Final Departure

It is time to fly back home, keeping all the wonderful experiences of Nepal in mind. The representative from Nepal Sanctuary Treks will transfer you to TIA airport, where you should check-in 3 hours prior to your scheduled flight.

Matt Francey and Maggie Scott, Australia 

Nepal Sanctuary Treks organized a guide and porters (and permits, transportation etc) for an 11-day trek into the Langtang Valley for our family (two parents, two teenagers). We had...

Why choose Langtang Trek?

Langtang trek takes you through Langtang National Park, Langtang valley, and the beautiful Gosainkunda Lake. It is a sacred as well as a challenging trek; you will get an opportunity to experience Tamang culture as well as be rewarded with beautiful views of Mt. Langtang and Ganesh Himal.

How fit do I need to be for this trek?

You will be walking for minimum of 5 – 7hrs a day, you don’t have to really fit but the minimum level of fitness is required as the trek is not an easy one. You do have to be healthy and mentally prepared for trekking in this region although it doesn’t require mountaineering skills.

What is the best time of the year for this trek?

The trek is possible throughout the year. However, autumn and spring are the best seasons; choose to trek in autumn (Sep-Nov) as spring is busy with expedition stuff.

Why should I trek with Nepal Sanctuary Treks (NST)?

We (NST) believe in socially and environmentally responsible, sustainable tourism. Our personalized services are guided by these principles and our 27 yrs of experience in the field of trekking is invaluable in giving our clients quality service. Our itineraries are suitably designed for acclimatization and we use the best selected lodges through the trail and in Kathmandu.

Can children trek in this region or are there any age restrictions?

Yes, children can trek as there is no age restrictions. Nepal Sanctuary Trek can design suitable trekking itinerary for all age group above 8yrs. However, for children fewer than 8 can have high time trekking for longer period of time and altitude sickness can be a problem.

What to take for the trek (clothes, personal kits)?

To make it easier for you Nepal Sanctuary Treks have prepared you a kit check list, you can have a look at it below:

Do I need travel insurance covered while trekking/traveling in Nepal?

Insurance is a compulsion as anything can happen in the trek; for emergency rescue, personal liabilities, cancellation, loss of luggage and other reasons if necessary.

How much weight do I have to carry or how much will my porter carry?

You can bring as much as clothes you want but extra luggage is not required for the trek, you can leave your extra luggage in Kathmandu or Pokhara’s hotel. For the trek you can carry enough clothes you require in your backpack or carry only the camera, water bottle few clothes etc in your backpack. The potter can carry your extra duffle bag clothes which can weigh up to 15 to 30kg and a camping porter carries up to 30kg. However the local domestic flights allows maximum of 18kg per person.

*If you email us, please understand that it may take up to 24 hours to respond during our busiest times of the year.

Travel Guide

• Physical Fitness
• Meals and Accommodation
• Altitude Sickness
• Trekking Essentials and Communication
• Best Time To Visit Nepal
• Trekking Grades
• Nepal visa and General info
• Terms and Conditions

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• Langtang Gosainkunda Trek - 13 Days

Langtang Gosainkunda Trek Map

Langtang Gosainkunda Trek Map is useful for every tourist even domestic-international tourists, we are also using an old map of the Langtang region, which provides many details about the area, this trek map was using by me while I was a trek guide, hope you guys will not mind to use it. For more details please look into the map of Langtang Gosainkunda.

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Day trip to Suzdal from Moscow: transport, sights, maps and tips

 DAY TRIP TO SUZDAL

  Suzdal is one of the most popular destinations on the Golden Ring and the whole city is often described as an open-air museum.  The city has no railway station and practically no heavy industry, meaning that is has preserved its provincial charm and a great deal of architectural monuments.

  From Moscow, Suzdal is not as easy to get to as Sergiev Posad (the closest Golden Ring city to the capital) but it is worth going the extra distance as Suzdal provides more of a contrast from Moscow.  If you make use of high-speed trains it is possible and not too demanding to visit for even just a day, but of course spending the night there is recommended to soak in the atmosphere or to combine it with a visit to neighbouring Vladimir.  As the city is a very popular tourist destination you will have no problem finding a cafe or guesthouse there.  There is practically no public transport in the city, but the city is small and most sights are located relatively close to each other.

Getting There and Back

Via Vladimir

Direct to Suzdal

  Buses directly to Suzdal leave from Moscow’s Schyolkovsky Bus Station.  There are about 9 buses a day and it takes around 4½ hours depending on traffic.  The buses stop at Vladimir too.  Using this option will mean a rather exhausting day trip.

Orientation and Main Sights

  Suzdal is a relatively small city and it is not difficult to walk around the city to see most of the sights.  

  The main road in the city is Ulitsa Lenina which runs north across the whole city.  

  The main sights of Suzdal are located either on or just off this road, including the two main sights: the Suzdal Kremlin in the south and the Spaso-Yevfimiev Monastery in the north.

  More information about Suzdal can be found on our Suzdal  pages.

  Suzdal is famous for its medovukha (mead) which is an alcoholic drink made out of honey.  It can be drunk either hot or cold, meaning it perfect in both summer and winter, and you will find it on practically every menu in the city.  There are various flavours of the drink available and even a non-alcoholic version.  In addition to medovukha, you can find all traditional Russian souvenirs in the city and there is a big souvenir market on Torgovaya Ploschad.

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