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Complete List Of All Journey Current And Former Band Members

Journey Band Members

Feature Photo: Bruce Alan Bennett / Shutterstock.com

I first fell in love with the band Journey when I was in high school and brought the band’s album Infinity when it was first released. Their record company Columbia Records at the time heavily promoted the album. It was Steve Perry’s first recording with the band and Columbia knew they had a hit on their hands. I was blown away by Steve Perry’s voice and completely floored by how great the songs were on the record. Journey became one of the biggest bands of the seventies. They helped define the term “Stadium Rock.” The band has gone through multiple lineup changes over the years.  This article takes a look at the revolving door of musicians who have come and gone as members of the band Journey .

The Orginal Journey Band Members

Neal Schon, born on February 27, 1954, in Tinker Air Force Base, Oklahoma, is an American musician best known as the lead guitarist for Journey. He was one of the founding members of the band in 1973. Over the years, Schon played a significant role in shaping the band’s sound and has appeared on every Journey album to date, from their self-titled debut album “Journey” (1975) to their most recent releases. He primarily plays the electric guitar but has been known to play acoustic guitar and perform backing vocals as well. Schon co-wrote some of the band’s most iconic songs like “Don’t Stop Believin’,” “Wheel in the Sky,” and “Any Way You Want It.” Besides his work with Journey, Neal Schon has had a rich solo career and has also been a part of other bands like Santana and Bad English .

Ross Valory

Ross Valory, born on February 2, 1949, in San Francisco, California, is an American musician renowned for being Journey’s original bass guitarist. He joined the band at its inception in 1973 and contributed to albums like “Journey” (1975), “Infinity” (1978), “Escape” (1981), and many more. Valory played both the bass guitar and occasionally provided backing vocals. He was a part of Journey until he was fired from the band in 2020. Apart from Journey, Valory was involved in the Steve Miller Band and also had a side project called “The Vu.”

Gregg Rolie

Gregg Rolie was born on June 17, 1947, in Seattle, Washington, and is an American keyboardist and singer. He was a founding member of Journey and joined the band in 1973. Rolie played keyboards and was the lead vocalist on the band’s first three albums: “Journey” (1975), “Look into the Future” (1976), and “Next” (1977). He left Journey in 1980 to pursue other musical endeavors. Notably, he was a member of Santana before joining Journey and co-wrote and sang lead vocals on classics like “Black Magic Woman” and “Evil Ways.” After leaving Journey, he went on to form The Gregg Rolie Band and also joined Ringo Starr & His All-Starr Band .

George Tickner

George Tickner, born on September 8, 1946, in Syracuse, New York, is an American musician who played rhythm guitar for Journey. He was among the original members when the band was founded in 1973 but left shortly after the release of the band’s self-titled debut album in 1975. Tickner contributed to the writing of some early songs but didn’t stay with the band long enough to participate in the more commercial phases of Journey’s career. After leaving Journey, Tickner largely retired from professional music to pursue a career in medicine.

Charles “Prairie” Prince

Charles “Prairie” Prince, born on May 7, 1950, in Charlotte, North Carolina, was the original drummer for Journey when the band was formed in 1973. However, he never officially recorded with the band and left before their debut album was made. He is best known for his work with The Tubes , a San Francisco-based rock band. Though his time with Journey was short-lived, Prince has had a significant career in music, working with artists like Todd Rundgren, and Jefferson Starship, and as a session musician for various other artists.

The Next Phase and Beyond

Aynsley dunbar.

Aynsley Dunbar, born on January 10, 1946, in Liverpool, England, is a British drummer known for his work with various rock and blues bands. He joined Journey in 1974, shortly after the band’s formation, and played on the albums “Journey” (1975), “Look into the Future” (1976), and “Next” (1977). Dunbar’s jazz-influenced drumming style added a unique element to Journey’s early sound. He left the band in 1978 before the band shifted to a more mainstream, commercial sound. Apart from Journey, Dunbar has had an extensive career, playing with artists like Frank Zappa, David Bowie, and Whitesnake.

Robert Fleischman

Robert Fleischman, born on March 11, 1953, in Los Angeles, California, is an American musician who briefly served as Journey’s lead vocalist in 1977. Though he never appeared on any studio albums with Journey, he contributed to songwriting and is credited with co-writing songs like “Wheel in the Sky.” Fleischman was replaced by Steve Perry later in the same year he joined. Outside of Journey, Fleischman had a solo career and was a member of other rock bands like Vinnie Vincent Invasion.

Steve Perry

Steve Perry , born on January 22, 1949, in Hanford, California, is an American singer known for his soaring vocals. He joined Journey in 1977 and quickly became the band’s iconic lead vocalist. Steve Perry played a significant role in Journey’s commercial success and was a key contributor to albums like “Infinity” (1978), “Evolution” (1979), “Escape” (1981), among others. He co-wrote and sang some of Journey’s most famous songs, including “Don’t Stop Believin'” and “Open Arms.” Perry left the band in 1998 due to health issues and to pursue a solo career, which itself has been highly successful, featuring hits like “Oh Sherrie.”

Steve Smith

Steve Smith, born on August 21, 1954, in Whitman, Massachusetts, is an American drummer. He joined Journey in 1978, replacing Aynsley Dunbar, and played on some of their most successful albums like “Evolution,” “Escape,” and “Frontiers.” Known for his technical skill, Smith left the band in 1985 but returned for various stints, the latest being from 2015 to 2020. Outside of Journey, Smith has had a rich career in jazz and has been part of his own jazz fusion band, Vital Information.

Randy Jackson

Randy Jackson, born on June 23, 1956, in Baton Rouge, Louisiana, is an American musician, best known as a judge on the television show “American Idol.” He joined Journey as a bass player for a short stint during the mid-1980s and played on the 1986 album “Raised on Radio.” Jackson was part of the band’s transition towards a more pop-oriented sound during that period. Besides Journey, he has been an in-demand session musician and has produced and performed with a wide array of artists across genres.

Steve Augeri

Steve Augeri, born on January 30, 1959, in Brooklyn, New York, is an American rock singer best known for his work as the lead vocalist for Journey from 1998 to 2006. He was brought in as a replacement for Steve Perry and featured on albums like “Arrival” (2001) and “Generations” (2005). Augeri co-wrote songs for the band but had to leave in 2006 due to vocal issues. Outside of Journey, he has been involved in other bands like Tyketto and has also embarked on a solo career.

Jeff Scott Soto

Jeff Scott Soto, born on November 4, 1965, in Brooklyn, New York, is an American singer who served as Journey’s lead vocalist for a brief period from 2006 to 2007. He stepped in following Steve Augeri’s departure due to vocal issues but was in the band for less than a year. Though his time with Journey was short-lived, he did perform live with the band during that period. Outside of Journey, Soto has a prolific career, having been a part of bands like Yngwie Malmsteen’s Rising Force and Talisman, as well as a successful solo career.

Deen Castronovo

Deen Castronovo, born on August 17, 1964, in Westminster, California, is an American drummer and vocalist. He joined Journey in 1998, replacing Steve Smith, and contributed to albums like “Arrival” (2001), “Generations” (2005), and “Eclipse” (2011). Besides playing drums, Castronovo also performed backing and some lead vocals during his time with the band. He left Journey in 2015 amidst personal issues. Beyond Journey, he has played with bands like Bad English and Hardline and is known for his work in various other musical projects.

Narada Michael Walden

Narada Michael Walden, born on April 23, 1952, in Kalamazoo, Michigan, is an American musician, producer, and songwriter. He joined Journey as a drummer in 2020, replacing Steve Smith. Known for his diverse skill set across genres, Walden has a rich career outside of his time with Journey. He’s a multi-Grammy Award-winning producer and has worked with a myriad of artists including Whitney Houston, Mariah Carey, and Aretha Franklin.

Arnel Pineda

Arnel Pineda, born on September 5, 1967, in Sampaloc, Manila, Philippines, is a Filipino singer and songwriter. He became the lead vocalist for Journey in 2007, discovered by Neal Schon through YouTube videos of Pineda covering Journey songs. He made his studio debut with the band on the 2008 album “Revelation” and has remained with the band since. Outside of Journey, Pineda had been a part of several bands in the Philippines and has a solo career as well.

Jason Derlatka

Jason Derlatka, born on September 8, 1972, in Pittsburgh, Pennsylvania, is an American keyboardist, vocalist, and composer. He joined Journey in 2020 as a touring keyboardist and background vocalist. Though he hasn’t been featured on any studio albums with the band yet, he brings a wide range of musical experience to Journey. Derlatka has worked extensively in television, composing music for series like “House” and “Parenthood.”

Todd Jensen

Todd Jensen, born on October 19, 1965, in Portland, Oregon, is an American bassist. Though he never officially recorded with Journey, Jensen was involved as a touring member following Ross Valory’s departure in 2020. Known for his versatility, he has played with various artists and bands spanning multiple genres, including David Lee Roth, Ozzy Osbourne, and Alice Cooper.

Complete List Of All Journey Current And Former Band Members article published on Classic RockHistory.com© 2023

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Paul Simon Songs

Journey Frontman Arnel Pineda on the Band’s New Record, Dreams of a Steve Perry Reunion

By Andy Greene

Andy Greene

In early 2020, Journey frontman Arnel Pineda flew back to his native Manila after playing a corporate gig in Texas. He was gearing up for a big year in which Journey would cut their first new record since 2011’s Eclipse and play amphitheaters all over North America with the Pretenders.

The pandemic changed all that and he’s been in Manila ever since, but Journey still found a way to work remotely on the record. It’s their first full-length since parting ways with drummer Steve Smith and bassist Ross Valory. They were replaced by bassist Randy Jackson (who briefly toured and recorded with Journey in 1986–87) and drummer Narada Michael Walden, who’s doubling as the album’s producer.

We checked in with Pineda via Zoom to talk about his lockdown life in Manila, the in-progress Journey record, the upcoming biopic about his life, and why he still dreams about a Journey reunion with Steve Perry.

How are things going? Good. I arrived here in Manila last year just a week and a half before the lockdown began. I was lucky. Otherwise, I would have been stuck in America for six months before they let me back.

This must be the longest stretch of time you’ve been home since you joined Journey in 2007. Yeah. This is the longest. I like it because I got to spend a lot of time with family and the kids and more time with myself and my wife. There are other things I would rather do than tour, so I got the chance to be here. In a negative way, it’s quite bad. The survival here is a day-to-day deal. I’m the one that goes out a lot. I’m the one that goes to the market and the grocery to refill our food stocks.

You wonder if you have the virus every day. There’s a lot of paranoia going around. It’s like what is happening in America.

Do you miss playing live? Yeah. I especially miss the energy and the adrenaline of doing it. I’m delivering on the legacy that the Voice [Steve Perry] has left behind. Especially now that he formally passed the torch to me in 2017 [at the Rock and Roll Hall of Fame induction], he made that known and he was very gracious. It was very kind of him. It was so generous of him to say that in public. It was really an honor.

What was it like to finally meet Steve after all these years? I posted on Instagram that I had waited 35 years for that. It was dreamy. I couldn’t believe I met him since he’s very reclusive and he avoids people. He didn’t want to get interviewed, at least until he released his new record [ Traces ] and then suddenly he was out there, going to radio stations and accepting interviews.

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I was really surprised that he agreed to meet me. It’s one of the most special things that happened in my life. He’s one of my heroes when it comes to singing. I remember back in the Eighties, I would sleep on the bus with my Walkman on in my ears as his voice sang all these favorite songs from Journey.

I really dug his new record. It was amazing. I’ve been teasing Jonathan [Cain] and Neal [Schon]. “Why don’t you invite Steve Perry over for a tour?” Oh, my God. I never saw them back in the Eighties. I was just a young kid in Manila, just playing around, with no chance of going to the States and seeing their show, but they were one of my favorite bands.

I’ve spoken to Steve a bunch of times in the past few years. We even talked just a few weeks ago. Oh, my God!

Judging by our talks, I’m extremely confident that he’s happy to leave the Journey baton with you. That’s even more pressure I’m getting, hearing this from you. At the same time, I’m truly honored. But I’m not losing [the hope] that one day he’ll join the band for two or three songs. It would be one of the highlights of my life if that happens.

It would almost be on the scale of Led Zeppelin or Pink Floyd re-forming at this point. My God. It would be the same thing for me with Led Zeppelin because I haven’t seen them either, or Pink Floyd. I wish they would be complete again. It’s like completing a circle, being back up onstage again.

Do you think this long break has been good for your singing voice? Has it given you time to rest the muscle? I think so. At the same time, I can’t help but sing four or five songs here every day. The problem with the voice is that it changes as you grow older. It’s like athletes. They reach their peak on their 30th birthday. As they approach 31 or 32, it starts to change. It’s the same with my voice. I just want to make sure I can be of use to the band until they decide to throw the towel in.

Those are hard songs to sing for any singer. You guys go out and do 60 straight concerts in the summer and you need to hit the high notes on “Faithfully” every single time. That would be hard for anyone at any age. We’ll do five or six shows a week. I’m just quite amazed with myself a little. Somehow I was able to take it for 13 years. Let’s see what’s going to happen in the coming days. We’re on to finishing the album. We finished six songs so far. There’s talk of going out somewhere first, maybe Las Vegas for a residency. We don’t know yet. We haven’t decided. Just to break the ice between the new members and us.

You have six songs totally done? Yeah. And maybe seven songs to go.

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Are these ballads? Rockers? For now, we’re doing the rocker songs first, not the ballads. I think the seven songs they’re working on, they’re working on something huge, like how you’ve known Journey doing ballads. It’s between [1981’s ] “Mother, Father” and [1978’s] “Winds of March.” We’re working on that song. We’ll see what happens. I’m waiting for them to send me the demos so that we can record it next week.

Working remotely like this must have been an adjustment. Normally, you’d be in the room together. I know. It’s quite hard right now. I have a few melody ideas that I’m into and want to share with them, but you can’t right now because of what is happening. I just have to listen to it and learn it. We use Zoom to record and I turn on my laptop and go into Logic Pro. They get ahold of it. If there’s something I want to change, I tell them. But it’s all pretty much done and I just record with them.

Are you doing the vocals on your laptop? Yeah. I’ll show you [ turns camera around and shows a microphone plugged into a computer in front of soundproofing foam ]. I share my computer, like mirroring. They can see what’s happening in my laptop. It allows them to hack it for a moment and then they can hear it. It happens in real time.

There’s no lag. I can hear that right now while we talk. It’s like you’re in the next room and you’re actually more than 8,000 miles away. Yeah. Thank God for the technology.

Do you think the album will come out this year? I think so. Neal thinks so. He can’t wait to release it before we do a full-on tour.

How do things sound different now that Randy Jackson and Narada Michael Walden are in the band? It’s somewhat like the sound back in the Eighties when Randy Jackson joined the band for the Raised on Radio album. It’s kind of like that, but it’s also more updated. Narada is producing my vocals and mentoring me on how to do it. He’s telling me to sing it this way and that way. It’s amazing. I’m learning a lot from Narada. It’s truly an honor and I appreciate him for doing so. It’s amazing.

Has the band even been in the same room yet? Have you met Randy and Narada in person? Right now, it’s just been virtual. It’s tough. I wanted to do it. I keep telling Neal, “If only I had been there, we would have done this in two months. Sorry it’s taking so long.” But with all these health protocols where you need to quarantine for two weeks, and then I come back and I’d be quarantined for another two weeks before I can join my family. It’s too much of a hassle, so we decided to do it this way even though Neal isn’t too happy about it. He wants it the old, classic way of making an album.

Moving on here, what’s the status of the movie about your life? It’s going to happen. I think they’re gonna start. Some people from Warner will start coming here. I think maybe with [ Crazy Rich Asians director] Jon Chu and [ Joker and The Fighter screenwriter] Scott Silver. They might come here to audition actors and actresses that will take part in my biopic.

Are you going to take them around town and show them the places you grew up? Yes. That’s the deal, of course. I want to show them where I grew up, where I was born, where everything happened before this whole magical thing.

Do you think the story will start in your childhood and show all your early bands and struggles and focus on the pre-Journey period? I think so, yeah. That’s the plan. I’ve spoken many times with Scott Silver. What’s interesting about my story is that I’ve survived two coup attempts here in the Philippines before I went to Hong Kong for 10 years. I don’t know he if plans to tell what happened to me in Hong Kong, but I had 10 years there. He might focus on my love story with my wife now.

I can see the grand finale in my head. It’ll be you walking onstage in Chile at your first Journey show. You’re nervous and they push you out and you burst into “Separate Ways.” Yeah. I was trying to back out five minutes before. I was like, “Neal, I cannot do this. This is not built for me.” They were like, “No. It’s too late. Get out there and do it.”

It was the turning point of your life. Everything is either before that moment or after that moment. You should tell Scott Silver about this idea. I’ve been implying it to him that we should end everything in Chile. And I remember when my wife decided to join me on tour in 2011. We were playing to a 30,000 crowd that night. I was telling my wife, “Remember Hard Rock Cafe when there were only three tables? Now it’s 30,000 people.” It was just unbelievable. It doesn’t get old to me. It’s still so surreal and bizarre.

I saw you at Citi Field with Fleetwood Mac and Madison Square Garden with Def Leppard. I could tell you were still having a blast. It’s still unbelievable. I’m just so blessed. I can’t thank them enough, especially Neal Schon. He was the one that was really sold that I am the one since 2007. But then again, I still think, “If only they could bring back Steve Perry.” You know what I mean?

I do, but if he came back, that would mean … I know, but I miss them so much together. Every now and then, I watch their videos together. It’s always them with Steve Perry that I watch. I mean, no offense to Adam Lambert. He’s an amazing performer and he has an amazing voice, but I still watch the old [Queen] ones with Freddie Mercury. That’s why when people say things like “No Perry, No Journey,” I understand it. Where I come from, we’re so influenced by Western music. We loved the originals, if you know what I mean.

His return would put you out of a job. That would be OK to me! I’m telling you. That’s how much I adore him and I adore Journey and how much I adore Steve Perry. Back in 2005, I resigned from my job in Hong Kong because I lost my voice due to acid reflux. I was telling my friends back then that my only regret was I lost my voice before I had the chance to sing side-by-side with Steve Perry. I was joking with them, but then a different situation happened. I just wish that one show with him … it would change my life forever. It’s been 30 years now and the band keeps changing my life in ways nobody would ever guess would happen.

Do you miss Ross Valory and Steve Smith now that they’re out of the band? I do, of course. We had a real bond that nobody can deny. [ Sighs ] When the first day came that Steve Smith went back, I could feel that he was trying to feel everything out and observe. When he got the good vibe again, we clicked. Four years with him was very special. And 11 years with Ross was amazing. I cannot ask for anything more. Those friendships I’ll take with me until the end of time.

The group has dealt with a lot of tensions and feuds during your time with them, but you always remain neutral and out of the fray. How do you do that? I try to stay away. It’s like, “Oh, the big boys are fighting.” I’d rather stick to my guns, which is just singing and delivering the legacy with them onstage. When we’re up onstage, I think everyone forgets their differences behind the scenes. That’s my happy place. When they’re having some petty quarrels, I try to stay away. I talk to everybody without having to talk about their differences.

Your White House visit caused a bit of controversy. Do you have any regrets about going there and meeting Trump? I do not. As a Filipino, I am such a big fan of the White House. It’s not about Trump. It’s not about who the president is. It’s the whole history of the White House. I was just amazed. When I went there, I looked at all the pictures of past presidents and how old everything was. And then the table where President Trump was seated was about 100 years old. Who wouldn’t want to see that? Who wouldn’t want to touch that?

His presidential guard was laughing at me because President Trump was talking to the other members [of the band] and I was just mesmerized by the table. I was like, “Wow! This is truly 100 years old?” I’m just a kid from Manila and I was in the White House for the first time, so no regrets. I guess I didn’t even have a chance to apologize to Neal. He must understand. I’m just a kid from Manila that wants to see the White House, in general.

What’s the status of your next solo record? I’m doing it right now. I’m just waiting on a couple of friends that are helping me finish it from the States. Because of the recent banning of some countries from coming in here, we got delayed. I’m expecting them to arrive here at the end of March instead of the end of January. Even my online streaming concert was moved to April 18th. It was supposed to happen in February. To those who want to get a ticket, it’ll be at sanrestreaming.com .

Back to the movie, do you think being on set and watching someone play a younger version of you will be a surreal experience? It will be weird, but it’ll be weirder if I am there portraying myself! [ Laughs ] I will not be able to stand there and look at myself. I don’t really listen to myself singing either. When the documentary Everyman’s Journey came out, I could barely watch it. The premier was in Tribeca. I was like, “Do I really have to watch this and see myself on the big screen?” I was cringing.

Do you think the actor in the movie will actually sing, or will you provide the vocals? I think I’m going to use my voice. Do you remember the Queen movie [ Bohemian Rhapsody ]? Marc Martel did the voice. I think I’m going to do that too.

I can’t wait. Crazy Rich Asians is a great movie. Jon Chu really knows what he’s doing. It’s unbelievable that he took notice of my life and my story and wants to make a movie out of it. It really humbled me.

They should film it in Manila and not somewhere else. It should look authentic. They definitely will. There’s so much to remember, I’m telling you. At one point in my life, I was really on drugs. It quite affected my memory. I need to recover all those things that happened to me when I was young. But I’ve recovered a lot of my childhood memories. Scott Silver is quite happy with what I was able to tell him.

I’m very hopeful that before 2021 ends, you’ll be back onstage with Journey. Me too. I can’t wait to see those smiling faces and that rolling-thunder sound of the audience. It’s quite an adrenaline [rush] when you experience that every night. That’s what keeps you going.

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The Hero’s Journey

By rachel davis and andrew mccluskey, an epic soliloquy to accompany your personal heroic journey.

Featuring artists like: • Eric Kupper • Robert Palmer • Charlotte Church • Royal Blood • New Order • JADED • Maur • George Michael • P!nk

I Need a Hero…, Really?

I love how this playlist came together – it took 7 months to make – almost died along the way but finished strong – hmmm – what does that sound like?

I’ve been thinking about the word hero – what it means to be heroic – particularly when someone says “She’s my hero” – I’ve also been listening to Bowie. There seems to be a difference between the modern and ancient usage, I think that difference can be summed up in one word: Consistency.

The classic heroes of the past: Perseus, Achilles, Jason, Hercules, etc, aside from all being dudes, all performed numerous feats of bravery and self sacrifice – rarely was there one single act – their attainment of heroic status was bestowed over time and they weren’t just someone’s hero – they were everybody’s.

We could be heroes just for one day

Compare to nowadays and anybody can be a hero – and to be clear – I’m super cool with this, the idea that a person can take inspiration from anybody is empowering to me.  I believe in Bowie’s iconic chorus – I believe that we can be heroes, just for one day – hell for a few days – but – and yes – here comes the but – I don’t believe that makes us heroes – at least not in the sense of the hero’s journey.

The etymology of hero comes from the greek “ἥρως” (hērōs), which means “hero, warrior” – which in turn may derive from the verb “ἥρω” (hērō), which means “to protect, to defend, to help.”  And while not at war, I’ve always thought of heroes as people that do something to help others – who make a difference – who spend their time and resources doing things which others couldn’t or wouldn’t choose to do.

Helping people on a small scale is admirable and essential – if you can make a difference in just one person’s life then more power to you.  Yet to attempt to help people on a grand scale – outside your immediate reach – to conceive of and create something that positively impacts tens, hundreds, thousands of people’s lives – and more – that is something truly noble.

And yet – this is hard, stupidly hard.  We can say this with confidence ‘cos if it was easy, everybody would be doing it!  Very few people have the courage, the tenacity, the sheer bloody minded will to sacrifice almost everything to pursue something that – if it works – if it fully manifests – will make a difference – a real positive difference to the world.

Someone on this path is indeed on the hero’s journey – and – thanks Joseph Campbell – it’s typically pretty predictable.  I’m not saying that people follow the same sequence and timing, it’s just that – when you look at the stories of most successful entrepreneurs – they tend to share similar traits.

The Hero's Journey

Similar traits to this playlist 🙂

I could break it down for you as I see it:

  • The enthusiastic but slightly nervous start
  • The self doubt and hating
  • The energetic impetus to get going
  • The false start
  • The long deep flow state where the energy of the project moves you forward
  • The arrival on the other side – full of reflection and…
  • …ultimately, hope.

Each step in the process is filled with pitfalls, monsters, secret traps and devious characters waiting to trip you up – failure is not only likely it’s practically inevitable and yet – there are people that choose the path – not out of some misaligned idea of fame and fortune – but because they literally couldn’t imagine doing anything else.

The pursuit of such a journey is indeed heroic.

My friend Rachel is deep in the middle of hers – many years in with the battle scars to prove it, yet she’s still there – moving forward – coping with the ridiculousness and making incremental changes to not just her life and her family’s – but to the lives of parents and children all over the world.

I don’t have personal heroes but I do recognize people who are heroic in their actions.  

Rachel Davis is a hero.

If you’re a parent with children between the ages of 2 and 8 and you wish to raise a wholehearted, confident child who can live to their fullest expression – you should probably go here:  https://www.lalatigers.com/

Track Listing

I’ll Rise – Eric’s Beach Mix Eric Kupper

Mercy Mercy Me / I Want You (Medley) Robert Palmer

The Art of Letting Go Fia

You Know I’m No Good Amy Winehouse

Creep Scott Bradlee’s Postmodern Jukebox

Nerve Charlotte Church

Figure It Out Royal Blood

What the Fuck Is Going On Elliott Murphy

Thrift Shop (feat. Wanz) Macklemore & Ryan Lewis

Bad Girls M.I.A.

Rinse & Repeat – Radio Edit Riton

Blue Monday New Order

Welcome To The People JADED

You Say Maur

Hold That Sucker Down – Builds Like A Skyscraper Mix OT Quartet

The Owls Yotto

Four to the Floor – Thin White Duke Mix; Short Version Starsailor

Go The Chemical Brothers

Professional Widow – Armand’s Star Trunk Funkin’ Mix; Radio Edit; 2016 Remaster Tori Amos

Brute Ferry Corsten

My Mother Had a Brother George MichaelBeam Me Up P!nk

Photo by Ali Kokab on Unsplash

We could be heroes: Photo by Jessica Podraza on Unsplash

The Hero’s Journey – Wikipedia

About the Curators

Rachel Davis

Rachel Davis

Rachel Davis is the founder of LaLa Tigers, an NLP Practitioner, Hypnotherapist, songwriter, TEDx Speaker and creator of the "Raise A Tiger" program that helps parents raise wholehearted children who love, trust and believe in themselves. Learn more at her website here: https://www.lalatigers.com

She writes original music and workshops to increase confidence and wellbeing in families with younger children. She lives in Brighton, England with her two children, who have inspired her life's work.

You can find Rachel's ever growing library of songs for children on all major digital providers under the artist name of LaLa Tigers and watch her TEDx talk Inspiring Confidence & Self-Belief in Children through Music here. 

Andrew McCluskey

Andrew McCluskey

The first visual memory I have is that of the white upright piano in Singapore, Hell and the Dark Forces lived at the bottom, Heaven and the Angels at the top, they would play battles through my fingers and I was hooked.

As a psychology graduate I studied how sound affects human performance .

As a musician I compose instrumental music that stimulates your brain but doesn't mess with your language centers, leaving you free to be creative and brilliant without distraction.

As a curator I research how music can improve your life and create flow - I can tell you what music to listen to when studying for a test and why listening to sad music can make you feel better.

As a creator / contributor at music to I’m part of a global creator community that collaborates through music.  You can learn more about our community here.

  • Amy Winehouse
  • Charlotte Church
  • Child Development
  • Collaborative Playlist
  • Collaborative Playlists
  • Elliott Murphy
  • Eric Kupper
  • Ferry Corsten
  • George Michael
  • independent
  • LaLa Tigers
  • Macklemore & Ryan Lewis
  • Robert Palmer
  • Royal Blood
  • Scott Bradlee's Postmodern Jukebox
  • The Chemical Brothers
  • Wholehearted

Latest Collaborative Playlists from Musicto

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Hero's Journey: A Guide to Becoming The Hero Of Your Story

Hero's Journey: A Guide to Becoming The Hero Of Your Story

What will your story be.

Be the hero of your story . It’s common advice from motivational speakers and life coaches, a call to arms to take centre stage and tackle life’s challenges head-on, to emerge victorious in the face of adversity, to transform through hardship. 

As humans, hardwired to view the world and share experiences through the medium of stories, myths often act as powerful motivators of change. From ancient cave paintings to the Star Wars and its Death Star to Harry Potter and his battle against evil, the hero’s journey structure is a familiar one. It’s also one you need to know if you want to know how to write a book , but I digress. 

This article will outline the stages, and psychological meaning, of the 12 steps of Joseph Campbell’s hero’s journey. So, are you ready to become the hero of your story? Then let the adventure begin...

Who is Joseph Campbell? 

Joseph Campbell was an American professor of literature at Sarah Lawrence College, and an expert of mythology that once spent five years in a rented shack, buried in books for nine hours each day. His greatest contribution is the hero’s journey, outlined in his book The Hero with A Thousand Faces . Campbell was able to synthesise huge volumes of heroic stories, distilling a common structure amongst them.

Near the end of his life, Campbell was interviewed by Bill Moyers in a documentary series exploring his work, The Power of Myth .

Throughout their discussion, Campbell highlighted the importance of myth not just in stories, but in our lives, as symbols to inspire us to flourish and grow to our full potential.

How is the hero’s journey connected to self development?

You might be wondering what storytelling has to do with self-development. Before we dive into the hero’s journey (whether that is a male or a female hero’s journey), context will be useful. Joseph Cambell was heavily inspired by the work of Carl Jung, the groundbreaking psychologist who throughout his life worked on theories such as the shadow, collective unconscious, archetypes, and synchronicity.

Jung’s greatest insight was that the unconscious is a vast, vibrant landscape, yet out sight from the ordinary conscious experience. Jung didn’t only theorize about the unconscious; he provided a huge body of work explaining the language of the unconscious, and the way in which it communicates with the conscious mind.

The nature of the unconscious

Due to its vast nature, the unconscious doesn’t operate like the conscious mind, which is based in language, logic, and rationality. The unconscious instead operates in the imaginal realm — using symbols and meaning that take time to be deciphered and understood consciously. Such symbols surface in dreams, visualizations, daydreams, or fantasies.

For Jung, the creative process is one in which contents of the unconscious mind are brought to light. Enter storytelling and character development — a process of myth-making that somehow captures the truth of deep psychological processes. 

Campbell saw the power of myth in igniting the unconscious will to grow and live a meaningful life. With that in mind, his structure offers a tool of transformation and a way to inspire the unconscious to work towards your own hero’s journey.

The 12 steps of the hero’s journey

The hero’s journey ends where it begins, back at the beginning after a quest of epic proportions. The 12 steps are separated into three acts: 

  • departure (1-5)
  • initiation (5-10)
  • return (10-1)

The hero journeys through the 12 steps in a clockwise fashion. As Campbell explains:

“The usual hero adventure begins with someone from whom something has been taken, or who feels there is something lacking in the normal experience available or permitted to the members of society. The person then takes off on a series of adventures beyond the ordinary, either to recover what has been lost or to discover some life-giving elixir. It’s usually a cycle, a coming and a returning.”

Let’s take a closer look at each of the steps below. Plus, under each is a psychological symbol that describes how the hero’s journey unfolds, and how when the hero ventures forth, he undergoes an inner process of awakening and transformation.

1. The ordinary world

The calm before the storm. The hero is living a standard, mundane life, going about their business unaware of the impending call to adventure. At this point, the hero is portrayed as very, very human. There could be glimpses of their potential, but these circumstances restrict the hero from fulfilling them. Although well within the hero’s comfort zone, at this stage, it’s clear something significant is lacking from their life.

Psychological symbol

This is represented as a stage of ignorance, pre-awakening. Living life by the status quo, on other people’s terms, or simply without questioning if this is what you want. At this point life is lived, but not deeply satisfying.

2. Call to adventure

Next is a disruption, a significant event that threatens the ways things were. This is a challenge that the hero knows deep down will lead to transformation and change, and that the days of normality, “the way things are,” are numbered. The hero confronts the question of being asked to step into their deeper potential, to awaken the power within, and to enter a new, special world.

Many of us embark on inner-journeys following hardship in life — the death of a loved one, the loss of a job, physical or mental illness. This stage occurs when it becomes apparent that, to move through suffering, one has to look within, to adventure into the soul.

3. Refusal of the call

No compelling story would be complete without friction. The hero often resists this call to adventure, as fear and self-doubt surface at full force, and the purpose of this new life direction is questioned. Can the reluctant hero journey forth? Do they have the courage?

The only way to grow and live a deeply fulfilling life is to face the discomfort of suffering. Campbell himself once said: “ The cave you fear to enter holds the treasure you seek .” At this stage, fears, and anxieties about delving deep into the psyche arise. The temptation is to remain blissfully ignorant, to avoid discomfort, and to stay in your familiar world.

4. Meeting a mentor

As the hero faces a crisis of confidence, a wise mentor figure appears.

This character offers inspiration, guidance, or understanding that encourages the hero to have the self-belief to start this new adventure. In many stories, a mentor is someone else who has embarked on the hero’s journey, or someone who attempted, and failed. This person reflects the importance of this mission, reminding the hero their calling far exceeds their fear.

When the journey of exploration has to begin, people or situations enter your life at just the right time, guiding you in the right direction. This could be a close friend, a peer, a professional, such as a coach or therapist, or even a fictional character in a film or book. In most cases, these are chance encounters that contain a sense of knowing before the hero leaves on his or her adventure.

5. Crossing the threshold

This is a pivotal moment in the hero’s journey, as the initiation begins. This occurs when the hero fully commits to their quest, whether physical, emotional, or spiritual. This is the point of no return, where the reluctant hero embarks on their adventure, and has accepted that the way things were must change. The hero enters a new zone, one in which the call to adventure must be accepted. The hero’s resolve is hardened, and they understand they have a responsibility to confront what is ahead of them.

Whatever your life was before the call to action, this is a crossroads which is accepted, knowing your life may never be the same. This is a point of empowerment, where you realize that journeying within will lead you to greater self-understanding, even if those insights will dramatically change your life direction. 

6. Test, allies, enemies

Now the hero has ventured outside of their comfort zone, the true test begins. This is a stage of acclimatizing to unknown lands. Unknown forces work against them, as they form bonds with allies who join them along the way, or face formidable enemies or encounters that have to be conquered. Throughout this testing time, the hero will be shaped and molded through adversity, finding deeper meaning in their life and mission.

Once the journey of self-discovery is underway, the initial burst of inspiration might be tested by the difficulty of the task. You might meet people who are able to offer advice or guide you, or those who reflect areas of yourself you have to work on. 

Often, these are inner experiences, in the forms of memories, emotions, or outward tests, such as difficult circumstances that challenge your resolve and commitment to your new life direction.

7. Approach to the inmost cave

Having already crossed the threshold into the unknown and the uncertain, having faced obstacles and enemies, and having begun to utilize their qualities along the way, the next stage is another threshold. 

This is the beating heart of the hero’s challenge, where again self-doubt and fear can arise, as another threshold has to be crossed. This is often a period of respite, giving the hero time to pause and reflect. Will the hero make the leap?

The hero’s journey has ups and downs. There may be quick wins in the beginning — your new life direction may go well, or inner-work may lead you to a new place of calm or confidence. But then, out of nowhere, comes an even bigger challenge, surfacing as a question mark to the person you’ve become. Life often has a way of presenting the right challenges at the right time…

This is the life-or-death moment. This can be a meeting with an ultimate enemy or facing the hero’s deepest fear. There is an awareness that if the hero fails, their new world, or their life, could be destroyed. 

Everything the hero has fought for up to this point, all the lessons learned along the journey, all the hidden potentials actualized, will have to be utilized to survive this supreme ordeal, for the hero to be victorious. Either way, the hero will undergo a form of death, and leave the ordeal forever changed.

There are inner challenges that have to be confronted on the journey of self-discovery. This might be in the form of trauma that has to be confronted and healed, people with whom you have to have difficult conversations, or fears you have to face, actions that in the past you never thought you’d be capable of. But, with the skills you’ve learned along the way, this time you’ll be ready. But it won’t be easy.

9. Reward (seizing the sword)

Through great adversity comes triumph. Having confronted their greatest fear, and survived annihilation, the hero learns a valuable lesson, and is now fully transformed and reborn — with a prize as a reward. 

This object is often symbolized as a treasure, a token, secret knowledge, or reconciliation, such as the return of an old friend or lover. This prize can assist in the return to the ordinary world — but there are still a few steps to come.

When confronting deep inner fears or challenges, you are rewarded with deep insights or breakthroughs. That might be in the form of achieving a significant goal or inwardly having a sense of peace or reconciliation with your past, or moments that have previously felt unresolved. As a spiritual process, this may also be the realization that behind suffering and pain lies freedom or inner peace.

10. The road back

Having traveled into distant, foreign lands and slain the dragon, now it’s time for the hero to make their return journey. This stage mirrors the original call to adventure and represents another threshold. 

The hero may be understanding their new responsibility and the consequences of their actions, and require a catalyst to make the journey back to the ordinary world with their prize.

The hard work has been done, the ultimate fear confronted, new knowledge found. Now, what’s the next step? For many, the initial stages of growth come with a period of renunciation or are symbolized by an outward journey away from home, or away from familiarity. 

Then comes the stage of returning to familiarity, or the things left behind — be it family, friends, locations, or even behaviors that were once loved and sacrificed during the journey.

11. Resurrection

When it appears the hero is out of the woods, there comes a final confrontation — an encounter with death itself. Transformed inwardly and with a personal victory complete, the hero faces a battle that transcends their individual quest, with its consequences far-reaching, for entire communities or even humanity itself. 

This purification solidifies the hero’s rebirth, as their new identity fully emerges just in time to return to the ordinary world.

In Maslow’s hierarchy of needs, self-actualization is secondary to self-transcendence. In other words, once inner battles have been faced, and the alchemy of psychological transformation is underway, the next stage is to apply the newfound insights and knowledge to a bigger cause — supporting others, or standing up a mission that will benefit the wider world.

12. Return with the elixir

Following the final battle, the hero finally returns home. By now, personal transformation is complete, they’re returning home a different person. Having faced indescribable hardship, the hero returns with added wisdom and maturity. The elixir is the treasure they’ve returned with, ready to share with the ordinary world. This could be a sense of hope, freedom, or even a new perspective to assist those originally left behind.

The hero has a new level of self-awareness, seeing the ordinary world through fresh eyes. They’ve left internal conflict behind. There’s an understanding that things will never be the same, but that the hero’s journey was part of their destiny. 

Then comes the ultimate prize: a final reconciliation, acceptance from the community, celebration, redemption. Whatever the prize, there are three elements: change , success , and proof of the journey .

Following a transformative psychic process, there’s an understanding of what is within your control. The “ordinary world” may have many elements that remain the same, but this is accompanied by a realization that when you change, so does your reality. Previously modes of thinking may be replaced, as bridges are built with your past, giving opportunity for a renewed approach to life.

What can we learn from the hero's journey?

At the time of writing this article, I’m in the UK visiting my family for the first time in 18 months. As I walked down paths I’d walked throughout my childhood, I was struck by how much I’ve changed over the years. A passage from T.S Eliot’s poem Little Gidding came to mind:

“We shall not cease from exploration. And the end of all our exploring. Will be to arrive where we started. And know the place for the first time.”

I reflected on the notion of coming full circle — to begin a journey, outwardly or inwardly, before finding yourself back at the beginning, transformed. In spiritual traditions, the circle is a powerful symbol of timelessness, death and rebirth, totality, and wholeness. Aptly, the 12 steps of the hero’s journey are depicted as a circle. It’s not a coincidence.

What can we learn from the hero’s journey? In a way, it is similar to the writer’s journey. Above all else, it’s a reminder that we each within us have a purpose, a quest and a mission in this life that can and will invoke our truest potential. The path isn’t easy — there are many, many challenges along the way. But at the right time, people and situations will come to our aid.

If you’re able to confront the mission head-on and take bold steps along the way — just like all the heroes of fiction before you, from Shakespeare’s characters to Luke Skywalker and Rey from the universe brought to us by George Lucas —  then you will be transformed, and then you can return to where you started, reborn, ready to share your gifts and your lessons with the world.

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Ed Dwight is Finally Going to Space, 60 Years Later

Back in the sixties, an American named Ed Dwight thought he would be the first Black astronaut in space. He never made it, but years later, the 90-year-old is preparing for his inaugural flight.

A Hopeful Mission

View of Earth and satellite

In 1961, President John. F. Kennedy selected Air Force member Ed Dwight to enter a training program that would pave the way to NASA’s Astronaut Corps, reports CBS News . It was an opportunity that meant Dwight would become the first Black astronaut.

“I thought these dudes were crazy,” he recalled. Still, he went through the training and completed the program two years later. The Air Force recommended that he join the corps, but surprisingly, he wasn’t selected.

“So, all these white folks that I'm dealing with, I mean, my peers, the other guys that were astronaut candidates, and the leadership was just horrified at the idea of my coming down to Edwards and the president appointing me to the position,” Dwight said.

When Kennedy was assassinated, so was Dwight's journey to space. He left the Air Force in 1966 to pursue art and spent the next 60 years creating sculptures of iconic figures in Black history. According to CBS , more than 130 of Dwight’s pieces have been shown in public spaces and museums.

Meanwhile, it wasn’t until 1983 that the first Black astronaut, Guion Bluford, actually reached space.

A Second Chance

Dwight is now 90 years old, but he never gave up his dream of going to space. Sixties years later, it’s finally happening. The man is one of six civilians who will board the upcoming June Blue Origin flight to the edge of space.

The company, which was founded by Jeff Bezos, has already completed 22 successful space missions. Many of those flights have included celebrities, like Michael Strahan and William Shatner.

When Shatner flew into space in 2021, he became the oldest man to do so at 90 years old. Now, Dwight will tie that record with his $250,000 ticket, which is sponsored by Space for Humanity .

Sometimes a dream may seem too far-fetched to ever become a reality. Or perhaps you were on the road to realizing a dream, but something came up, and it just didn’t happen. This story proves that sometimes a dream might not happen the way you thought it would, but that doesn’t mean it can’t still come true.

Dwight's upcoming journey into the atmosphere, where he’ll experience weightlessness and a spectacular view of space and Earth, isn’t what he initially thought his journey to space would be like. Yet he’s still going, and in that way, his dream is coming true.

The takeaway for all of us is that we should never be afraid to dream, and to dream big. Sure, the dream might not come true, but by giving up you’re ensuring that it won’t. Dreams give us a sense of purpose and meaning, and the more we invest in them, the more complete we can be.

Sometimes it may take a whole lifetime, but as Edwards proves, dreams do come true.

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Interracial Couple Inspires Next Gen 40 Years After Wedding

When Mike and Jeralyn Wirtz wed more than four decades ago in Virginia, interracial marriage had only been legal for 10 years. Fast forward to today, and their love story is inspiring a new generation thanks to the couple’s active participation in social media .

Destined to be Together

See on Instagram

When the Wirtzs met in 1976, they had both already made strong friendships with people of other races. So when they came into each other’s orbits, race was far from their minds. The couple lived in the same apartment complex, and they noticed each other hanging around the pool.

“I thought, ‘I like this girl, and she’s very attractive and I’m interested in her,’ and so we just started dating,” Mike recalled to Today .

“Obviously, I realized it was an interracial type of situation. I didn’t feel overwhelmed by it, though, because I think one thing that helped was eventually when she met my parents, they welcomed her with open arms, and her family was the same way with me.”

The couple fell in love and married in 1977 — almost 10 years after the Supreme Court struck down laws banning interracial marriage . Mike and Jeralyn had two children and went through life together, even when life threw them challenges.

“We knew that prejudice was out there and people would probably be looking at us, but we didn’t look for that,” Jeralyn added to the publication. “We didn’t, you know, engage in it.”

An Inspiring Love Story

two people holding papercut heart

When the pandemic hit, the Wirtzs decided to create a TikTok account to connect with their children and their grandchildren. Eventually, they began posting videos and old photographs of their love story, and people came flocking.

Today, their account boasts more than 370,000 followers and nearly 16 million likes.

“I’m not like Jeri. I don’t embrace it as much,” Mike said of their newfound fame. “We’re doing something that we enjoy, and we’re having fun at it. And I would have never in a million years guessed that other people would be interested in watching these videos.”

“I like it. I love it. I think it’s fun,” added Jeralyn. “I get to tease my younger friends that are working on becoming influencers and don’t have a lot of followers. I’m like, ‘I’m 72 years old and I’m a ‘YouTuber’ or an ‘influencer.’ It’s fun and funny for us.”

Love Conquers All

If you ever needed a love story to remind you of the power of true love, this is it. This couple met and married during a time when many questioned their decision, and went on to live a beautiful life together. They’re a wonderful reminder that with the right person, you really can take on the world.

Love doesn’t have to be with a romantic partner. This story teaches us that when you invest in the things that truly matter, such as love, friendship, and meaningful connections, societal opinions can fade into the background.

In the meantime, this couple also reminds us that social media and the internet can be a wholesome place and that sometimes, just being yourself is the most powerful attraction of all.​

Copyright © 2024 Goalcast

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STYX and FOREIGNER, With Very Special Guest John Waite Announce “Renegades & Juke Box Heroes” Tour

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SET TO LAUNCH JUNE 11 IN GRAND RAPIDS, MI

Tickets on sale starting friday, december 8.

Ten years is a long enough wait for two powerhouse and legendary classic rockers to hit the road together again! STYX and FOREIGNER – who continue with the next leg of their two-year Farewell Tour – team up this summer for the “ Renegades & Juke Box Heroes ” co-headlining trek, produced by Live Nation. Legendary British rocker, John Waite , will bring his #1 songs, “Missing You” and “When I See You Smile” to the party, rounding out a great night of hits.

FOREIGNER and STYX are ready to rocket across North America starting June 11, 2024 in Grand Rapids, MI at the Van Andel Arena. Nothing sounds more like summer than collective feel-good anthems such as “Come Sail Away,” “Feels Like The First Time,” “Renegade,” “Juke Box Hero,” “Mr. Roboto,” and “I Want To Know What Love Is.”

Check out this video to learn more about the STYX/FOREIGNER/John Waite “Renegades & Juke Box Heroes” tour.

General tickets for various cities will go on sale starting Friday, December 8 at 10am local time on LiveNation.com . STYX and FOREIGNER will be offering VIP packages via their own exclusive pre-sales beginning Tuesday, December 5 at 10am local time at Foreigneronline.com and StyxWorld.com . Fans can also purchase VIP Packages, which may include premium tickets, limited on stage seating for FOREIGNER, backstage tour, Q&A session and photo op with the band (socially distanced), exclusive merchandise & more. For more information, visit vipnation.com .

Citi is the official presale credit card of the U.S. “Renegades & Juke Box Heroes” tour dates. As such, Citi cardmembers will have access to purchase presale tickets beginning Monday, December 4 at 10am local time until Thursday, December 7 at 10pm local time through Citi Entertainment. For complete presale details, visit www.citientertainment.com . 

STYX founding guitarist James “JY” Young exclaims, “We’re very excited to be sharing the concert stage with FOREIGNER and John Waite in the summer of 2024. We have previously toured with FOREIGNER and the result was both bands kicked ass and had a great time doing it. Looking forward to seeing everybody this summer!”

Says FOREIGNER founding member and lead guitarist, Mick Jones, “I am very much looking forward to the band being back on the road with our old friends, STYX.  Our ‘Soundtrack Of Summer’ tour ten years ago was a blockbuster, and our tour album was a Billboard chart success. It’ll be a great time had by all.  As an added bonus, John Waite will accompany us on the journey, adding his #1 hits to a special night of Classic Rock.”

“As we continue on with our Farewell Tour, I have been very moved by the support and reaction of all of our fans. To perform these next shows with our friends STYX and John Waite makes it even better. I am so looking forward to spending many beautiful summer nights all around the country, full of great Classic Rock, music, and great friends,” added FOREIGNER lead singer, Kelly Hansen. 

And as John Waite declares, “Looking forward to blazing across the USA with my band this summer. All the hits in all the cities. It will be major. A great night. Don’t miss it – be there!”

Coming December 11 to align with the band’s announcement for the next leg of FOREIGNER’s Farewell Tour, Rhino Records will release brand new Atmos remixes of their classic compilation album, RECORDS . It spans the group’s first four full-length studio albums and remains one of their best-selling albums to date. Re-released earlier this Fall by Rhino Atlantic as a 1LP BEST OF package in black vinyl as well as a clear vinyl Walmart Exclusive, this new digital offering of RECORDS will be available at all digital streaming partners who support spatial audio mixes, including Apple Music, Amazon Music and TIDAL. Mick Jones continues to elevate FOREIGNER’s influence and guide the band to new horizons with his stylistic songwriting, indelible guitar hooks and multi-layered talents while lead singer Kelly Hansen, one of rock’s greatest showmen, has led FOREIGNER into the digital age inspiring a whole new generation of fans. Bassist Jeff Pilson; Michael Bluestein on keyboards; guitarist Bruce Watson; Chris Frazier on drums and guitarist Luis Maldonado provide an unprecedented level of energy that has resulted in the re-emergence of the astounding music that speaks to FOREIGNER‘s enduring popularity.  FOREIGNER has an extraordinary streaming and radio audience driven by a catalogue of no less than sixteen Top 30 hits. With more Billboard Top 10 hits than Journey, and just as many as Fleetwood Mac, FOREIGNER is universally hailed as one of the most popular rock acts in the world with a formidable musical arsenal that continues to propel sold-out tours and album sales, now exceeding 80 million.  Responsible for some of rock and roll’s most enduring anthems, including “Juke Box Hero,” “Cold As Ice,” “Hot Blooded,” “Waiting For A Girl Like You,” “Feels Like The First Time,” “Urgent,” “Head Games,” “Say You Will,” “Dirty White Boy,” “Long, Long Way From Home” and the worldwide #1 hit, “I Want To Know What Love Is,” FOREIGNER still rocks the charts more than 40 years into the game with massive airplay and continued Billboard Top 200 album success.  Streams of FOREIGNER’s hits are approaching 15 million per week.

Multi-Platinum rockers STYX –James “JY” Young (lead vocals, guitars), Tommy Shaw (lead vocals, guitars), Chuck Panozzo (bass, vocals), Todd Sucherman (drums, percussion), Lawrence Gowan (lead vocals, keyboards) and Ricky Phillips (bass, guitar, vocals), Will Evankovich (mandolin, guitars)— released their 17 th studio album, CRASH OF THE CROWN , on June 18, 2021 on the band’s label, Alpha Dog 2T/UMe , which was hailed by critics as their second “masterpiece” album in a row. The first being 2017’s THE MISSION , their first new studio album in 14 years at the time. CRASH OF THE CROWN was written pre-pandemic and recorded during the trying times of the pandemic. It’s available as clear vinyl, black vinyl, CD on digital platforms . They released more new music on September 17, 2021, THE SAME STARDUST EP, originally sold as part of Record Store Day (June 12, 2021). Available on blue 180-gram 12-inch vinyl only, featuring two brand-new songs on side one (“The Same Stardust” and “Age of Entropia”), as well as five live performances on side two of some of Styx’s classic hits previously heard during their “Styx Fix” livestreams that kept fans company during the pandemic on their official YouTube page, including “Mr. Roboto,” “Man In The Wilderness,” “Miss America,” “Radio Silence,” and “Renegade.” It’s available worldwide on all digital platforms . The seven men comprising STYX have committed to rocking the Paradise together with audiences far and wide by entering their second decade of averaging over 100 shows a year, and each one of them is committed to making the next show better than the last. Styx draws from over four decades of barn burning chart hits, joyous singalongs, and hard-driving deep cuts. Like a symphony that builds to a satisfying crescendo, a STYX set covers a wide range of stylistic cornerstones. From the progressively sweeping splendor that is “The Grand Illusion” to the hunker-down fortitude of all that is the “Blue Collar Man,” from the majestic spiritual love for a special “Lady” to the seething indictment of preening, primping pageantry for pageantry’s sake of “Miss America,” from an individual yearning for true connection as a “Man in the Wilderness,” to a soul-deep quest to achieve what’s at the heart of one’s personal vision in “Crystal Ball,” from the regal reach-for-the-stars bravado of “Come Sail Away” to the grainy all-in gallop of that rugged “Renegade” who had it made, the band draws on an unlimited cache of ways to immerse one’s mind and body in their signature sound. STYX hit its stride with guitarist/vocalist Tommy Shaw’s first LP with the band, 1976’s CRYSTAL BALL , and then they become the first group to score four triple-Platinum albums in a row: THE GRAND ILLUSION (1977), PIECES OF EIGHT (1978), CORNERSTONE (1979), and PARADISE THEATER (1981).

John Waite has been touring the U.S. for the past years, performing his catalog of hits from his 40-year career as a solo artist, with The Babys and Bad English. Those hits include some of the most loved songs of the ‘80s and ‘90s. The #1 worldwide hit “Missing You,” The Babys’ “Isn’t It Time” and Bad English’s “When I See You Smile” rank amongst some of his biggest international hits and are still heard on radio today.  Others include “Tears,” “Change” and “These Times Are Hard For Lovers,” while “Every Step Of The Way” and “If Anybody Had A Heart” appeared on the soundtrack to the 1986 Demi Moore film About Last Night , and “Deal for Life”–penned by Martin Page and Bernie Taupin–was featured in the Days Of Thunder soundtrack. He even reached top country charts with his duet of “Missing You” with country singer, Alison Krauss. As a solo artist and as the lead singer of The Babys and Bad English, John Waite has been a fixture of album-oriented rock radio stations throughout the decades with his talent for power ballads and driving arena rock. His latest music, WOODEN HEART ACOUSTIC ANTHOLOGY THE COMPLETE RECORDINGS VOLUMES 1 2 3 , was released in 2021 In December 2022, his documentary, John Waite — The Hard Way, was released on streaming and as a DVD and Blu-ray on Amazon and features candid interviews with Waite, which were shot during the COVID-19 shutdown. It looks at his whole career, from his years fronting The Babys, to his successful solo career, to his work with Bad English and beyond. And it includes rare archival footage and photos, as well as interviews with award-winning songwriter Diane Warren, guitarist Neil Giraldo and many others. The movie also features footage of Waite touring with Ringo Starr’s All Starr Band.

Check out “Renegades & Juke Box Heroes” at any of the following stops: 

DATE             CITY                         VENUE                                  CLOSER

Tue 6/11       Grand Rapids, MI      Van Andel Arena                         Styx

Wed 6/12      Cuyahoga Falls, OH      Blossom Music Center                 Foreigner

Fri 6/14         Toronto, ONT.           Budweiser Stage                         Styx

Sat 6/15        Clarkston, MI                 Pine Knob Music Theatre            Foreigner

Tue 6/18       Maryland Heights, MO   Hollywood Casino Amphitheatre – STL Styx

Wed 6/19      Rogers, AR               Walmart AMP                               Foreigner

Fri 6/21         Dallas, TX                 Dos Equis Pavilion                       Foreigner

Sat 6/22        Woodlands, TX              The Cynthia Woods Mitchell Pavilion Styx

Tue 6/25       Denver, CO                  Ball Arena                                     Foreigner

Wed 6/26          West Valley City, UT       USANA Amphitheatre                   Styx

Fri 6/28         Anaheim, CA             Honda Center                               Foreigner

Sat 6/29        Concord, CA             Toyota Pavilion at Concord           Styx

Sun 6/30       Bend, OR                  Hayden Homes Amphitheater       Foreigner

Fri 7/12         Nashville, TN             Ascend Amphitheater                    Styx

Sat 7/13        Charlotte, NC            PNC Music Pavilion                       Foreigner

Mon 7/15      Charleston, SC          Credit One Stadium                       Foreigner

Wed 7/17      Alpharetta, GA          Ameris Bank Amphitheatre            Styx

Fri 7/19         West Palm Beach, FL iTHINK Financial Amphitheatre      Foreigner

Sat 7/20        Tampa, FL                MIDFLORIDA Credit Union Amphitheatre Styx

Tue 7/23       Holmdel, NJ              PNC Bank Arts Center                    Foreigner

Wed 7/24      Bristow, VA               Jiffy Lube Live                                 Styx

Fri 7/26         Noblesville, IN           Ruoff Music Center                         Styx

Sun 7/28       Camden, NJ              Freedom Mortgage Pavilion            Foreigner

Tue 7/30       Saratoga Springs, NY Broadview Stage at SPAC               Foreigner

Wed 7/31      Burgettstown, PA      The Pavilion at Star Lake                 Styx

Fri 8/2           Mansfield, MA           Xfinity Center                                   Styx

Sat 8/3          Bangor, ME               Maine Savings Amphitheater           Foreigner

Sun 8/4         Gilford, NH                BankNH Pavilion                              Styx

Fri 8/16         Orange Beach, AL     The Wharf Amphitheater                  Foreigner

Sat 8/17        Huntsville, AL            Orion Amphitheater                          Styx

Tue 8/20       Virginia Beach, VA    Veterans United Home Loans Amphitheater at VB Foreigner

Wed 8/21      Raleigh, NC              Coastal Credit Union Music Park      Styx

Fri 8/23         Cincinnati, OH           Riverbend Music Center                   Foreigner

Sat 8/24        Tinley Park, IL           Credit Union 1 Amphitheatre             Styx

Mon 8/26      Omaha, NE               CHI Health Center Omaha                Foreigner

Wed 8/28      Sioux Falls, SD         Denny Sanford PREMIER Center     Styx

www.styxworld.com

www.crashofthecrown.com

www.facebook.com/styxtheband

www.x.com/styxtheband

www.instagram.com/styxtheband   

www.youtube.com/styxtheband

www.foreigneronline.com

www.facebook.com/Foreigner

www.x.com/ForeignerMusic

www.instagram.com/foreignerlive

www.youtube.com/user/FWebTeam

www.johnwaiteworldwide.com

www.facebook.com/johnwaiteworldwide

About Live Nation Entertainment:

Live Nation Entertainment (NYSE: LYV) is the world’s leading live entertainment company comprised of global market leaders: Ticketmaster, Live Nation Concerts, and Live Nation Sponsorship. For additional information, visit www.livenationentertainment.com .

Amanda Cagan |  ABC Public Relations

[email protected]

Vanessa Menkes | Vanessa Menkes Communications

John Waite:

Live Nation:

Monique Sowinski/Nadine Pena

Photo download links/credits:

Styx : Jason Powell

Foreigner : Krishta Abruzzini

John Waite : Jay Gilbert

“Renegades & Juke Box Heroes” tour trailer:

https://www.youtube.com/watch?v=yjLdeJrdr1s

“Renegades & Juke Box Heroes” admat download links:

https://lne.box.com/s/qs2q26qt563h91v31uuz16pp5lbsd45t

https://lne.box.com/s/lec1ykhqukir6eiyl19gkgdjo3tqckm2

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The hero's journey: a story structure as old as time, the hero's journey offers a powerful framework for creating quest-based stories emphasizing self-transformation..

Nicholas Cage as Benjamin Gates in Disney's National Treasure, next to a portrait of mythologist, Joseph Campbell.

Table of Contents

heroes journey band

Holding out for a hero to take your story to the next level? 

The Hero’s Journey might be just what you’ve been looking for. Created by Joseph Campbell, this narrative framework packs mythic storytelling into a series of steps across three acts, each representing a crucial phase in a character's transformative journey.

Challenge . Growth . Triumph .

Whether you're penning a novel, screenplay, or video game, The Hero’s Journey is a tried-and-tested blueprint for crafting epic stories that transcend time and culture. Let’s explore the steps together and kickstart your next masterpiece.

What is the Hero’s Journey?

The Hero’s Journey is a famous template for storytelling, mapping a hero's adventurous quest through trials and tribulations to ultimate transformation. 

heroes journey band

What are the Origins of the Hero’s Journey?

The Hero’s Journey was invented by Campbell in his seminal 1949 work, The Hero with a Thousand Faces , where he introduces the concept of the "monomyth."

A comparative mythologist by trade, Campbell studied myths from cultures around the world and identified a common pattern in their narratives. He proposed that all mythic narratives are variations of a single, universal story, structured around a hero's adventure, trials, and eventual triumph.

His work unveiled the archetypal hero’s path as a mirror to humanity’s commonly shared experiences and aspirations. It was subsequently named one of the All-Time 100 Nonfiction Books by TIME in 2011.

How are the Hero’s and Heroine’s Journeys Different? 

While both the Hero's and Heroine's Journeys share the theme of transformation, they diverge in their focus and execution.

The Hero’s Journey, as outlined by Campbell, emphasizes external challenges and a quest for physical or metaphorical treasures. In contrast, Murdock's Heroine’s Journey, explores internal landscapes, focusing on personal reconciliation, emotional growth, and the path to self-actualization.

In short, heroes seek to conquer the world, while heroines seek to transform their own lives; but…

Twelve Steps of the Hero’s Journey

So influential was Campbell’s monomyth theory that it's been used as the basis for some of the largest franchises of our generation: The Lord of the Rings , Harry Potter ...and George Lucas even cited it as a direct influence on Star Wars .

There are, in fact, several variations of the Hero's Journey, which we discuss further below. But for this breakdown, we'll use the twelve-step version outlined by Christopher Vogler in his book, The Writer's Journey (seemingly now out of print, unfortunately).

heroes journey band

You probably already know the above stories pretty well so we’ll unpack the twelve steps of the Hero's Journey using Ben Gates’ journey in National Treasure as a case study—because what is more heroic than saving the Declaration of Independence from a bunch of goons?

Ye be warned: Spoilers ahead!

Act One: Departure

Step 1. the ordinary world.

The journey begins with the status quo—business as usual. We meet the hero and are introduced to the Known World they live in. In other words, this is your exposition, the starting stuff that establishes the story to come.

heroes journey band

National Treasure begins in media res (preceded only by a short prologue), where we are given key information that introduces us to Ben Gates' world, who he is (a historian from a notorious family), what he does (treasure hunts), and why he's doing it (restoring his family's name).

With the help of his main ally, Riley, and a crew of other treasure hunters backed by a wealthy patron, he finds an 18th-century American ship in the Canadian Arctic, the Charlotte . Here, they find a ship-shaped pipe that presents a new riddle and later doubles as a key—for now, it's just another clue in the search for the lost treasure of the Templars, one that leads them to the Declaration of Independence.

Step 2. The Call to Adventure

The inciting incident takes place and the hero is called to act upon it. While they're still firmly in the Known World, the story kicks off and leaves the hero feeling out of balance. In other words, they are placed at a crossroads.

Ian (the wealthy patron of the Charlotte operation) steals the pipe from Ben and Riley and leaves them stranded. This is a key moment: Ian becomes the villain, Ben has now sufficiently lost his funding for this expedition, and if he decides to pursue the chase, he'll be up against extreme odds.

Step 3. Refusal of the Call

The hero hesitates and instead refuses their call to action. Following the call would mean making a conscious decision to break away from the status quo. Ahead lies danger, risk, and the unknown; but here and now, the hero is still in the safety and comfort of what they know.

Ben debates continuing the hunt for the Templar treasure. Before taking any action, he decides to try and warn the authorities: the FBI, Homeland Security, and the staff of the National Archives, where the Declaration of Independence is housed and monitored. Nobody will listen to him, and his family's notoriety doesn't help matters.

Step 4. Meeting the Mentor

The protagonist receives knowledge or motivation from a powerful or influential figure. This is a tactical move on the hero's part—remember that it was only the previous step in which they debated whether or not to jump headfirst into the unknown. By Meeting the Mentor, they can gain new information or insight, and better equip themselves for the journey they might to embark on.

heroes journey band

Abigail, an archivist at the National Archives, brushes Ben and Riley off as being crazy, but Ben uses the interaction to his advantage in other ways—to seek out information about how the Declaration of Independence is stored and cared for, as well as what (and more importantly, who) else he might be up against in his own attempt to steal it.

In a key scene, we see him contemplate the entire operation while standing over the glass-encased Declaration of Independence. Finally, he firmly decides to pursue the treasure and stop Ian, uttering the famous line, "I'm gonna steal the Declaration of Independence."

Act Two: Initiation

Step 5. crossing the threshold.

The hero leaves the Known World to face the Unknown World. They are fully committed to the journey, with no way to turn back now. There may be a confrontation of some sort, and the stakes will be raised.

heroes journey band

Ben and Riley infiltrate the National Archives during a gala and successfully steal the Declaration of Independence. But wait—it's not so easy. While stealing the Declaration of Independence, Abigail suspects something is up and Ben faces off against Ian.

Then, when trying to escape the building, Ben exits through the gift shop, where an attendant spots the document peeking out of his jacket. He is forced to pay for it, feigning that it's a replica—and because he doesn't have enough cash, he has to use his credit card, so there goes keeping his identity anonymous.

The game is afoot.

Step 6. Tests, Allies, Enemies

The hero explores the Unknown World. Now that they have firmly crossed the threshold from the Known World, the hero will face new challenges and possibly meet new enemies. They'll have to call upon their allies, new and old, in order to keep moving forward.

Abigail reluctantly joins the team under the agreement that she'll help handle the Declaration of Independence, given her background in document archiving and restoration. Ben and co. seek the aid of Ben's father, Patrick Gates, whom Ben has a strained relationship with thanks to years of failed treasure hunting that has created a rift between grandfather, father, and son. Finally, they travel around Philadelphia deciphering clues while avoiding both Ian and the FBI.

Step 7. Approach the Innermost Cave

The hero nears the goal of their quest, the reason they crossed the threshold in the first place. Here, they could be making plans, having new revelations, or gaining new skills. To put it in other familiar terms, this step would mark the moment just before the story's climax.

Ben uncovers a pivotal clue—or rather, he finds an essential item—a pair of bifocals with interchangeable lenses made by Benjamin Franklin. It is revealed that by switching through the various lenses, different messages will be revealed on the back of the Declaration of Independence. He's forced to split from Abigail and Riley, but Ben has never been closer to the treasure.

Step 8. The Ordeal

The hero faces a dire situation that changes how they view the world. All threads of the story come together at this pinnacle, the central crisis from which the hero will emerge unscathed or otherwise. The stakes will be at their absolute highest here.

Vogler details that in this stage, the hero will experience a "death," though it need not be literal. In your story, this could signify the end of something and the beginning of another, which could itself be figurative or literal. For example, a certain relationship could come to an end, or it could mean someone "stuck in their ways" opens up to a new perspective.

In National Treasure , The FBI captures Ben and Ian makes off with the Declaration of Independence—all hope feels lost. To add to it, Ian reveals that he's kidnapped Ben's father and threatens to take further action if Ben doesn't help solve the final clues and lead Ian to the treasure.

Ben escapes the FBI with Ian's help, reunites with Abigail and Riley, and leads everyone to an underground structure built below Trinity Church in New York City. Here, they manage to split from Ian once more, sending him on a goose chase to Boston with a false clue, and proceed further into the underground structure.

Though they haven't found the treasure just yet, being this far into the hunt proves to Ben's father, Patrick, that it's real enough. The two men share an emotional moment that validates what their family has been trying to do for generations.

Step 9. Reward

This is it, the moment the hero has been waiting for. They've survived "death," weathered the crisis of The Ordeal, and earned the Reward for which they went on this journey.

heroes journey band

Now, free of Ian's clutches and with some light clue-solving, Ben, Abigail, Riley, and Patrick keep progressing through the underground structure and eventually find the Templar's treasure—it's real and more massive than they could have imagined. Everyone revels in their discovery while simultaneously looking for a way back out.

Act Three: Return

Step 10. the road back.

It's time for the journey to head towards its conclusion. The hero begins their return to the Known World and may face unexpected challenges. Whatever happens, the "why" remains paramount here (i.e. why the hero ultimately chose to embark on their journey).

This step marks a final turning point where they'll have to take action or make a decision to keep moving forward and be "reborn" back into the Known World.

Act Three of National Treasure is admittedly quite short. After finding the treasure, Ben and co. emerge from underground to face the FBI once more. Not much of a road to travel back here so much as a tunnel to scale in a crypt.

Step 11. Resurrection

The hero faces their ultimate challenge and emerges victorious, but forever changed. This step often requires a sacrifice of some sort, and having stepped into the role of The Hero™, they must answer to this.

heroes journey band

Ben is given an ultimatum— somebody has to go to jail (on account of the whole stealing-the-Declaration-of-Independence thing). But, Ben also found a treasure worth millions of dollars and that has great value to several nations around the world, so that counts for something.

Ultimately, Ben sells Ian out, makes a deal to exonerate his friends and family, and willingly hands the treasure over to the authorities. Remember: he wanted to find the treasure, but his "why" was to restore the Gates family name, so he won regardless.

Step 12. Return With the Elixir

Finally, the hero returns home as a new version of themself, the elixir is shared amongst the people, and the journey is completed full circle.

The elixir, like many other elements of the hero's journey, can be literal or figurative. It can be a tangible thing, such as an actual elixir meant for some specific purpose, or it could be represented by an abstract concept such as hope, wisdom, or love.

Vogler notes that if the Hero's Journey results in a tragedy, the elixir can instead have an effect external to the story—meaning that it could be something meant to affect the audience and/or increase their awareness of the world.

In the final scene of National Treasure , we see Ben and Abigail walking the grounds of a massive estate. Riley pulls up in a fancy sports car and comments on how they could have gotten more money. They all chat about attending a museum exhibit in Cairo (Egypt).

In one scene, we're given a lot of closure: Ben and co. received a hefty payout for finding the treasure, Ben and Abigail are a couple now, and the treasure was rightfully spread to those it benefitted most—in this case, countries who were able to reunite with significant pieces of their history. Everyone's happy, none of them went to jail despite the serious crimes committed, and they're all a whole lot wealthier. Oh, Hollywood.

Variations of the Hero's Journey

Plot structure is important, but you don't need to follow it exactly; and, in fact, your story probably won't. Your version of the Hero's Journey might require more or fewer steps, or you might simply go off the beaten path for a few steps—and that's okay!

heroes journey band

What follows are three additional versions of the Hero's Journey, which you may be more familiar with than Vogler's version presented above.

Dan Harmon's Story Circle (or, The Eight-Step Hero's Journey)

Screenwriter Dan Harmon has riffed on the Hero's Journey by creating a more compact version, the Story Circle —and it works especially well for shorter-format stories such as television episodes, which happens to be what Harmon writes.

The Story Circle comprises eight simple steps with a heavy emphasis on the hero's character arc:

  • The hero is in a zone of comfort...
  • But they want something.
  • They enter an unfamiliar situation...
  • And adapt to it by facing trials.
  • They get what they want...
  • But they pay a heavy price for it.
  • They return to their familiar situation...
  • Having changed.

You may have noticed, but there is a sort of rhythm here. The eight steps work well in four pairs, simplifying the core of the Hero's Journey even further:

  • The hero is in a zone of comfort, but they want something.
  • They enter an unfamiliar situation and have to adapt via new trials.
  • They get what they want, but they pay a price for it.
  • They return to their zone of comfort, forever changed.

If you're writing shorter fiction, such as a short story or novella, definitely check out the Story Circle. It's the Hero's Journey minus all the extraneous bells & whistles.

Ten-Step Hero's Journey

The ten-step Hero's Journey is similar to the twelve-step version we presented above. It includes most of the same steps except for Refusal of the Call and Meeting the Mentor, arguing that these steps aren't as essential to include; and, it moves Crossing the Threshold to the end of Act One and Reward to the end of Act Two.

  • The Ordinary World
  • The Call to Adventure
  • Crossing the Threshold
  • Tests, Allies, Enemies
  • Approach the Innermost Cave
  • The Road Back
  • Resurrection
  • Return with Elixir

We've previously written about the ten-step hero's journey in a series of essays separated by act: Act One (with a prologue), Act Two , and Act Three .

Twelve-Step Hero's Journey: Version Two

Again, the second version of the twelve-step hero's journey is very similar to the one above, save for a few changes, including in which story act certain steps appear.

This version skips The Ordinary World exposition and starts right at The Call to Adventure; then, the story ends with two new steps in place of Return With Elixir: The Return and The Freedom to Live.

  • The Refusal of the Call
  • Meeting the Mentor
  • Test, Allies, Enemies
  • Approaching the Innermost Cave
  • The Resurrection
  • The Return*
  • The Freedom to Live*

In the final act of this version, there is more of a focus on an internal transformation for the hero. They experience a metamorphosis on their journey back to the Known World, return home changed, and go on to live a new life, uninhibited.

Seventeen-Step Hero's Journey

Finally, the granddaddy of heroic journeys: the seventeen-step Hero's Journey. This version includes a slew of extra steps your hero might face out in the expanse.

  • Refusal of the Call
  • Supernatural Aid (aka Meeting the Mentor)
  • Belly of the Whale*: This added stage marks the hero's immediate descent into danger once they've crossed the threshold.
  • Road of Trials (...with Allies, Tests, and Enemies)
  • Meeting with the Goddess/God*: In this stage, the hero meets with a new advisor or powerful figure, who equips them with the knowledge or insight needed to keep progressing forward.
  • Woman as Temptress (or simply, Temptation)*: Here, the hero is tempted, against their better judgment, to question themselves and their reason for being on the journey. They may feel insecure about something specific or have an exposed weakness that momentarily holds them back.
  • Atonement with the Father (or, Catharthis)*: The hero faces their Temptation and moves beyond it, shedding free from all that holds them back.
  • Apotheosis (aka The Ordeal)
  • The Ultimate Boon (aka the Reward)
  • Refusal of the Return*: The hero wonders if they even want to go back to their old life now that they've been forever changed.
  • The Magic Flight*: Having decided to return to the Known World, the hero needs to actually find a way back.
  • Rescue From Without*: Allies may come to the hero's rescue, helping them escape this bold, new world and return home.
  • Crossing of the Return Threshold (aka The Return)
  • Master of Two Worlds*: Very closely resembling The Resurrection stage in other variations, this stage signifies that the hero is quite literally a master of two worlds—The Known World and the Unknown World—having conquered each.
  • Freedom to Live

Again, we skip the Ordinary World opening here. Additionally, Acts Two and Three look pretty different from what we've seen so far, although, the bones of the Hero's Journey structure remain.

The Eight Hero’s Journey Archetypes

The Hero is, understandably, the cornerstone of the Hero’s Journey, but they’re just one of eight key archetypes that make up this narrative framework.

heroes journey band

In The Writer's Journey , Vogler outlined seven of these archetypes, only excluding the Ally, which we've included below. Here’s a breakdown of all eight with examples: 

1. The Hero

As outlined, the Hero is the protagonist who embarks on a transformative quest or journey. The challenges they overcome represent universal human struggles and triumphs. 

Vogler assigned a "primary function" to each archetype—helpful for establishing their role in a story. The Hero's primary function is "to service and sacrifice."

Example: Neo from The Matrix , who evolves from a regular individual into the prophesied savior of humanity.

2. The Mentor

A wise guide offering knowledge, tools, and advice, Mentors help the Hero navigate the journey and discover their potential. Their primary function is "to guide."

Example: Mr. Miyagi from The Karate Kid imparts not only martial arts skills but invaluable life lessons to Daniel.

3. The Ally

Companions who support the Hero, Allies provide assistance, friendship, and moral support throughout the journey. They may also become a friends-to-lovers romantic partner. 

Not included in Vogler's list is the Ally, though we'd argue they are essential nonetheless. Let's say their primary function is "to aid and support."

Example: Samwise Gamgee from Lord of the Rings , a loyal friend and steadfast supporter of Frodo.

4. The Herald

The Herald acts as a catalyst to initiate the Hero's Journey, often presenting a challenge or calling the hero to adventure. Their primary function is "to warn or challenge."

Example: Effie Trinket from The Hunger Games , whose selection at the Reaping sets Katniss’s journey into motion.

5. The Trickster

A character who brings humor and unpredictability, challenges conventions, and offers alternative perspectives or solutions. Their primary function is "to disrupt."

Example: Loki from Norse mythology exemplifies the trickster, with his cunning and chaotic influence.

6. The Shapeshifter

Ambiguous figures whose allegiance and intentions are uncertain. They may be a friend one moment and a foe the next. Their primary function is "to question and deceive."

Example: Catwoman from the Batman universe often blurs the line between ally and adversary, slinking between both roles with glee.

7. The Guardian

Protectors of important thresholds, Guardians challenge or test the Hero, serving as obstacles to overcome or lessons to be learned. Their primary function is "to test."

Example: The Black Knight in Monty Python and the Holy Grail literally bellows “None shall pass!”—a quintessential ( but not very effective ) Guardian.

8. The Shadow

Represents the Hero's inner conflict or an antagonist, often embodying the darker aspects of the hero or their opposition. Their primary function is "to destroy."

Example: Zuko from Avatar: The Last Airbender; initially an adversary, his journey parallels the Hero’s path of transformation.

While your story does not have to use all of the archetypes, they can help you develop your characters and visualize how they interact with one another—especially the Hero.

For example, take your hero and place them in the center of a blank worksheet, then write down your other major characters in a circle around them and determine who best fits into which archetype. Who challenges your hero? Who tricks them? Who guides them? And so on...

Stories that Use the Hero’s Journey

Not a fan of saving the Declaration of Independence? Check out these alternative examples of the Hero’s Journey to get inspired: 

  • Epic of Gilgamesh : An ancient Mesopotamian epic poem thought to be one of the earliest examples of the Hero’s Journey (and one of the oldest recorded stories).
  • The Lion King (1994): Simba's exile and return depict a tale of growth, responsibility, and reclaiming his rightful place as king.
  • The Alchemist by Paolo Coehlo: Santiago's quest for treasure transforms into a journey of self-discovery and personal enlightenment.
  • Coraline by Neil Gaiman: A young girl's adventure in a parallel world teaches her about courage, family, and appreciating her own reality.
  • Kung Fu Panda (2008): Po's transformation from a clumsy panda to a skilled warrior perfectly exemplifies the Hero's Journey. Skadoosh!

The Hero's Journey is so generalized that it's ubiquitous. You can plop the plot of just about any quest-style narrative into its framework and say that the story follows the Hero's Journey. Try it out for yourself as an exercise in getting familiar with the method.

Will the Hero's Journey Work For You?

As renowned as it is, the Hero's Journey works best for the kinds of tales that inspired it: mythic stories.

Writers of speculative fiction may gravitate towards this method over others, especially those writing epic fantasy and science fiction (big, bold fantasy quests and grand space operas come to mind).

The stories we tell today are vast and varied, and they stretch far beyond the dealings of deities, saving kingdoms, or acquiring some fabled "elixir." While that may have worked for Gilgamesh a few thousand years ago, it's not always representative of our lived experiences here and now.

If you decide to give the Hero's Journey a go, we encourage you to make it your own! The pieces of your plot don't have to neatly fit into the structure, but you can certainly make a strong start on mapping out your story.

Hero's Journey Campfire Template

The Timeline Module in Campfire offers a versatile canvas to plot out each basic component of your story while featuring nested "notebooks."

heroes journey band

Simply double-click on each event card in your timeline to open up a canvas specific to that card. This allows you to look at your plot at the highest level, while also adding as much detail for each plot element as needed!

If you're just hearing about Campfire for the first time, it's free to sign up—forever! Let's plot the most epic of hero's journeys 👇

Lessons From the Hero’s Journey

The Hero's Journey offers a powerful framework for creating stories centered around growth, adventure, and transformation.

If you want to develop compelling characters, spin out engaging plots, and write books that express themes of valor and courage, consider The Hero’s Journey your blueprint. So stop holding out for a hero, and start writing!

Does your story mirror the Hero's Journey? Let us know in the comments below.

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Band Xdinary Heroes’ Journey So Far Since Their Debut

Sandy , Staff Writer

5 min to read

Band Xdinary Heroes’ Journey So Far Since Their Debut

Xdinary Heroes Official

Xdinary Heroes are a six member boy band under JYP Entertainment. The group debuted on December 6, 2021 and consists of members GunIl , JungSu , GaOn , O.de , JunHan, and JooYeon .

As the latest band to debut in the K-Pop world, Xdinary Heroes have been steadily marking their place in the industry with their rockstar sound and image. Though it has only been over a year since their debut, they have achieved so much.

A debut single and two comebacks in the space of a year

Band Xdinary Heroes’ Journey So Far Since Their Debut

Their debut single, “Happy Death Day”, was released on December 6, 2021. It brought listeners a refreshingly rebellious sound and message about the insincerity and disingenuity that comes with happy moments such as celebrating one’s birthday.

Seven months later, they came back with their first mini album, “Hello World”, where they greeted the world with a deeper dive into their rock sound. It featured six songs including title track, ‘Test Me’, and B-sides such as ‘Strawberry Cake’ which is known for the difficult high notes in the chorus.

Shortly after, they made their second comeback in November 2022. They released their second mini album, “Overload”, with ‘Hair Cut’ as the title track which is a song about cutting out the negative thoughts that blind us so that we can see a brighter world.

Their first overseas schedules

Band Xdinary Heroes’ Journey So Far Since Their Debut

Having debuted in the midst of the COVID-19 pandemic, Xdinary Heroes have had few chances to meet their fans (named VILLAIN) face to face in Korea, let alone go overseas. Because conditions had improved, they were a

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A Hero’s Journey

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This piece is the 2017 winner of Chester County Concert Band Competition (West Chester, PA), David William Reif, Music Director. This programmatic piece represents the champion in all of us as heroes must go through challenges and act against adversity to make the world a better place. Musically, the piece begins with a bass and tenor voice drone with a militaristic percussion accompaniment. The beginning two-measure solo flute and oboe motive symbolizes heroic struggles throughout the entire composition. The piece quickly moves through a variety of musical episodes and challenges until the hero perseveres and is victorious; exemplifying good prevailing over evil.

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  • Drury Bynum
  • Feb 15, 2017

THE HERO'S JOURNEY; A ROADMAP FOR STORYTELLING (VIDEO)

Updated: Dec 1, 2019

Transcript:

The Hero’s Journey is the blueprint behind the most culturally influential stories throughout history.

It is present in nearly every film ever made and common to nearly every culture and religion in the world. It allows us to see our lives as reflections of universal truth it gives us the sense of being part of something bigger than ourselves.

In Joseph Campbell’s book, The Hero With A Thousand Faces, he outlines the Hero’s Journey in 11 steps that begin with a Call to Adventure and end with The Return Home. To make it more accessible to branded storytelling, I have condensed this into 5 steps.

THE 5 STEPS

Answering The Call To Adventure

Taking The First Step

Encountering The Challenge

Transformation

The Return Home

WHY IT WORKS FOR BRANDS

The Hero's journey is a roadmap for the viewer to enter and become a participant in the story. This is why this approach is so good for brands. If the stories you tell reflect your brand values, the Hero’s Journey becomes your brand story. And your viewers become participants in your story.

Here is how it works:

heroes journey band

1. THE CALL TO ADVENTURE

We all remember Luke Skywalker just before his Call to Adventure. He looks at the horizon as if hearing a distant voice calling to him. Star Wars was an epic adventure that cost millions to make, but the Hero’s Journey can scale to any size production. The following clips illustrate the Hero’s Journey on a much smaller scale where the events are less dramatic, but still carry emotional weight. Even the simplest story of a man building a bicycle in his workshop can be deeply moving.

What is most important about beginning a story with the Call to Adventure is that it defines the premise of what the story is about and gives a reason for the Hero to embark. The viewer begins to feel tension from the anticipation of not knowing how this will turn out.

2. TAKING THE FIRST STEPS

The first steps sets the journey in motion and we first witness the Hero's vulnerability about what lies ahead. This creates an empathic connection with the viewer as they identify with the universal emotions being expressed: fear, trepidation, confusion. The emotional connection created in this moment provides an invitation to join the story and share the Hero’s perspective.

heroes journey band

3. ENCOUNTERING THE CHALLENGE

Conflict is the essence of drama, but that doesn’t mean your Hero needs to be fighting dragons to be compelling. In brand videos, conflict can be framed as a challenge, where the stakes are raised and the Hero must dig a little deeper to overcome it. You have your viewer’s biggest emotional investment at this point, as the Hero’s actions reflect their own struggles and the desire for a resolution is high.

heroes journey band

4.TRANSFORMATION

This is moment of payoff for all the Hero’s effort, and the greatest reward for the viewer, as it affirms that their investment in the Hero’s journey was worthwhile and they vicariously experience the transformation themselves. To see someone transformed in an authentic way gives us hope that we can make great changes in our own lives.

heroes journey band

5. RETURNING HOME

The ending has our hero returning home with a greater perspective than when they began. The transformation they experienced allows them to live a better life than before. The viewer has been inspired by the story and can now become the hero of his own life.

heroes journey band

THE OPPORTUNITY FOR BRANDS

People who reflect the values of a brand present an amazing opportunity for storytelling. It sends a clear message that the lifeblood of your company is embedded in the human experience. You’re telling the world that people are your heroes, and that their story is your story.

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12 Hero’s Journey Stages Explained (+ Free Templates)

From zero to hero, the hero’s journey is a popular character development arc used in many stories. In today’s post, we will explain the 12 hero’s journey stages, along with the simple example of Cinderella.

The Hero’s Journey was originally formulated by American writer Joseph Campbell to describe the typical character arc of many classic stories, particularly in the context of mythology and folklore. The original hero’s journey contained 17 steps. Although the hero’s journey has been adapted since then for use in modern fiction, the concept is not limited to literature. It can be applied to any story, video game, film or even music that features an archetypal hero who undergoes a transformation. Common examples of the hero’s journey in popular works include Star Wars, Lord of the Rings, The Hunger Games and Harry Potter and the Philosopher’s Stone.

  • What is the hero's journey?

Stage 1: The Ordinary World

Stage 2: call of adventure, stage 3: refusal of the call, stage 4: meeting the mentor, stage 5: crossing the threshold, stage 6: tests, allies, enemies, stage 7: the approach, stage 8: the ordeal, stage 9: reward, stage 10: the road back, stage 11: resurrection, stage 12: return with the elixir, cinderella example, campbell’s 17-step journey, leeming’s 8-step journey, cousineau’s 8-step journey.

  • Free Hero's Journey Templates

What is the hero’s journey?

The hero’s journey, also known as the monomyth, is a character arc used in many stories. The idea behind it is that heroes undergo a journey that leads them to find their true selves. This is often represented in a series of stages. There are typically 12 stages to the hero’s journey. Each stage represents a change in the hero’s mindset or attitude, which is triggered by an external or internal event. These events cause the hero to overcome a challenge, reach a threshold, and then return to a normal life.

The hero’s journey is a powerful tool for understanding your characters. It can help you decide who they are, what they want, where they came from, and how they will change over time. It can be used to

  • Understand the challenges your characters will face
  • Understand how your characters react to those challenges
  • Help develop your characters’ traits and relationships

Hero's Journey Stages

In this post, we will explain each stage of the hero’s journey, using the example of Cinderella.

You might also be interested in our post on the story mountain or this guide on how to outline a book .

12 Hero’s Journey Stages

The archetypal hero’s journey contains 12 stages and was created by Christopher Vogler. These steps take your main character through an epic struggle that leads to their ultimate triumph or demise. While these steps may seem formulaic at first glance, they actually form a very flexible structure. The hero’s journey is about transformation, not perfection.

Your hero starts out in the ordinary world. He or she is just like every other person in their environment, doing things that are normal for them and experiencing the same struggles and challenges as everyone else. In the ordinary world, the hero feels stuck and confused, so he or she goes on a quest to find a way out of this predicament.

Example: Cinderella’s father passes away and she is now stuck doing chores and taking abuse from her stepsisters and stepmother.

The hero gets his or her first taste of adventure when the call comes. This could be in the form of an encounter with a stranger or someone they know who encourages them to take a leap of faith. This encounter is typically an accident, a series of coincidences that put the hero in the right place at the right time.

Example: An invite arrives inviting the family to a royal ball where the Prince will choose a wife.

Some people will refuse to leave their safe surroundings and live by their own rules. The hero has to overcome the negative influences in order to hear the call again. They also have to deal with any personal doubts that arise from thinking too much about the potential dangers involved in the quest. It is common for the hero to deny their own abilities in this stage and to lack confidence in themselves.

Example: Cinderella accepts the call by making her own dress for the ball. However, her stepmother refuses the call for her by not letting her go to the ball. And her step-sisters ruin her dress, so she can not go.

After hearing the call, the hero begins a relationship with a mentor who helps them learn about themselves and the world. In some cases, the mentor may be someone the hero already knows. The mentor is usually someone who is well-versed in the knowledge that the hero needs to acquire, but who does not judge the hero for their lack of experience.

Example: Cinderella meets her fairy godmother who equips her with everything she needs for the ball, including a dress and a carriage.

The hero leaves their old life behind and enters the unfamiliar new world. The crossing of the threshold symbolises leaving their old self behind and becoming a new person. Sometimes this can include learning a new skill or changing their physical appearance. It can also include a time of wandering, which is an essential part of the hero’s journey.

Example: Cinderella hops into the carriage and heads off to the ball. She has transformed from a servant into an elegant young lady. 

As the hero goes on this journey, they will meet both allies (people who help the hero) and enemies (people who try to stop the hero). There will also be tests, where the hero is tempted to quit, turn back, or become discouraged. The hero must be persistent and resilient to overcome challenges.

Example: At the ball, Cinderella meets the prince, and even see’s her stepmother and stepsister. She dances with Prince all night long making her step-sisters extremely jealous.

The hero now reaches the destination of their journey, in some cases, this is a literal location, such as a cave or castle. It could also be metaphorical, such as the hero having an internal conflict or having to make a difficult decision. In either case, the hero has to confront their deepest fears in this stage with bravery. In some ways, this stage can mark the end of the hero’s journey because the hero must now face their darkest fears and bring them under control. If they do not do this, the hero could be defeated in the final battle and will fail the story.

Example: Cinderella is having a great time at the ball and nearly forgets about the midnight rule. As she runs away in a hurry, her glass slipper falls off outside the palace.

The hero has made it to the final challenge of their journey and now must face all odds and defeat their greatest adversary. Consider this the climax of the story. This could be in the form of a physical battle, a moral dilemma or even an emotional challenge. The hero will look to their allies or mentor for further support and guidance in this ordeal. Whatever happens in this stage could change the rest of the story, either for good or bad. 

Example: Prince Charming looks all over the kingdom for the mysterious girl he met at the ball. He finally visits Cinderella’s house and tries the slippers on the step-sisters. The prince is about to leave and then he sees Cinderella in the corner cleaning.

When the hero has defeated the most powerful and dangerous of adversaries, they will receive their reward. This reward could be an object, a new relationship or even a new piece of knowledge. The reward, which typically comes as a result of the hero’s perseverance and hard work, signifies the end of their journey. Given that the hero has accomplished their goal and served their purpose, it is a time of great success and accomplishment.

Example: The prince tries the glass slipper on Cinderella. The glass slipper fits Cinderella perfectly, and they fall in love.

The journey is now complete, and the hero is now heading back home. As the hero considers their journey and reflects on the lessons they learned along the way, the road back is sometimes marked by a sense of nostalgia or even regret. As they must find their way back to the normal world and reintegrate into their former life, the hero may encounter additional difficulties or tests along the way. It is common for the hero to run into previous adversaries or challenges they believed they had overcome.

Example: Cinderella and Prince Charming head back to the Prince’s castle to get married.

The hero has one final battle to face. At this stage, the hero might have to fight to the death against a much more powerful foe. The hero might even be confronted with their own mortality or their greatest fear. This is usually when the hero’s true personality emerges. This stage is normally symbolised by the hero rising from the dark place and fighting back. This dark place could again be a physical location, such as the underground or a dark cave. It might even be a dark, mental state, such as depression. As the hero rises again, they might change physically or even experience an emotional transformation. 

Example: Cinderella is reborn as a princess. She once again feels the love and happiness that she felt when she was a little girl living with her father.

At the end of the story, the hero returns to the ordinary world and shares the knowledge gained in their journey with their fellow man. This can be done by imparting some form of wisdom, an object of great value or by bringing about a social revolution. In all cases, the hero returns changed and often wiser.

Example: Cinderella and Prince Charming live happily ever after. She uses her new role to punish her stepmother and stepsisters and to revitalise the kingdom.

We have used the example of Cinderella in Vogler’s hero’s journey model below:

heroes journey band

Below we have briefly explained the other variations of the hero’s journey arc.

The very first hero’s journey arc was created by Joseph Campbell in 1949. It contained the following 17 steps:

  • The Call to Adventure: The hero receives a call or a reason to go on a journey.
  • Refusal of the Call: The hero does not accept the quest. They worry about their own abilities or fear the journey itself.
  • Supernatural Aid: Someone (the mentor) comes to help the hero and they have supernatural powers, which are usually magical.
  • The Crossing of the First Threshold: A symbolic boundary is crossed by the hero, often after a test. 
  • Belly of the Whale: The point where the hero has the most difficulty making it through.
  • The Road of Trials: In this step, the hero will be tempted and tested by the outside world, with a number of negative experiences.
  • The Meeting with the Goddess: The hero meets someone who can give them the knowledge, power or even items for the journey ahead.
  • Woman as the Temptress: The hero is tempted to go back home or return to their old ways.
  • Atonement with the Father: The hero has to make amends for any wrongdoings they may have done in the past. They need to confront whatever holds them back.
  • Apotheosis: The hero gains some powerful knowledge or grows to a higher level. 
  • The Ultimate Boon: The ultimate boon is the reward for completing all the trials of the quest. The hero achieves their ultimate goal and feels powerful.
  • Refusal of the Return: After collecting their reward, the hero refuses to return to normal life. They want to continue living like gods. 
  • The Magic Flight: The hero escapes with the reward in hand.
  • Rescue from Without: The hero has been hurt and needs help from their allies or guides.
  • The Crossing of the Return Threshold: The hero must come back and learn to integrate with the ordinary world once again.
  • Master of the Two Worlds: The hero shares their wisdom or gifts with the ordinary world. Learning to live in both worlds.
  • Freedom to Live: The hero accepts the new version of themselves and lives happily without fear.

David Adams Leeming later adapted the hero’s journey based on his research of legendary heroes found in mythology. He noted the following steps as a pattern that all heroes in stories follow:

  • Miraculous conception and birth: This is the first trauma that the hero has to deal with. The Hero is often an orphan or abandoned child and therefore faces many hardships early on in life. 
  • Initiation of the hero-child: The child faces their first major challenge. At this point, the challenge is normally won with assistance from someone else.
  • Withdrawal from family or community: The hero runs away and is tempted by negative forces.
  • Trial and quest: A quest finds the hero giving them an opportunity to prove themselves.
  • Death: The hero fails and is left near death or actually does die.
  • Descent into the underworld: The hero rises again from death or their near-death experience.
  • Resurrection and rebirth: The hero learns from the errors of their way and is reborn into a better, wiser being.
  • Ascension, apotheosis, and atonement: The hero gains some powerful knowledge or grows to a higher level (sometimes a god-like level). 

In 1990, Phil Cousineau further adapted the hero’s journey by simplifying the steps from Campbell’s model and rearranging them slightly to suit his own findings of heroes in literature. Again Cousineau’s hero’s journey included 8 steps:

  • The call to adventure: The hero must have a reason to go on an adventure.
  • The road of trials: The hero undergoes a number of tests that help them to transform.
  • The vision quest: Through the quest, the hero learns the errors of their ways and has a realisation of something.
  • The meeting with the goddess: To help the hero someone helps them by giving them some knowledge, power or even items for the journey ahead.
  • The boon: This is the reward for completing the journey.
  • The magic flight: The hero must escape, as the reward is attached to something terrible.
  • The return threshold: The hero must learn to live back in the ordinary world.
  • The master of two worlds: The hero shares their knowledge with the ordinary world and learns to live in both worlds.

As you can see, every version of the hero’s journey is about the main character showing great levels of transformation. Their journey may start and end at the same location, but they have personally evolved as a character in your story. Once a weakling, they now possess the knowledge and skill set to protect their world if needed.

Free Hero’s Journey Templates

Use the free Hero’s journey templates below to practice the skills you learned in this guide! You can either draw or write notes in each of the scene boxes. Once the template is complete, you will have a better idea of how your main character or the hero of your story develops over time:

The storyboard template below is a great way to develop your main character and organise your story:

heroes journey band

Did you find this guide on the hero’s journey stages useful? Let us know in the comments below.

Hero’s Journey Stages

Marty the wizard is the master of Imagine Forest. When he's not reading a ton of books or writing some of his own tales, he loves to be surrounded by the magical creatures that live in Imagine Forest. While living in his tree house he has devoted his time to helping children around the world with their writing skills and creativity.

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The Heroine’s Journey is an amazing adventure that women travel to discover their True Selves. The Heroine’s Journey is distinctly different than the Hero’s Journey that Joseph Campbell is known to describe. The Heroine’s Journey is a universal path each woman takes to find self-worth and voice, and navigate to a cherished life. I often think that life would be so much easier if we just came roaring down the birth canal with a manual for living, clutched tightly in one hand, with our name embossed on the front cover. It would tell us what to do to create our best life, and how to meet those unexpected challenges that crop up along the way. Well, Hurrah!…this is the Heroine’s Journey, the RoadMap to your Best Self. Join Joan Perry, your host; author, speaker, coach — and Barbara Martin your co-host as we intimately share with you our own life experiences, as well as the stories of other Heroine women on this quest. You won’t feel alone once you understand this universal journey. Have you ever thought of yourself as a Heroine? Would you like to meet the challenges of life with courage and strength to put your past into perspective, create options for the present, and hope for the future? Whether you are frozen and confused, or ready for more fullness of life — join in and our discussion will illuminate for you the archetypal journey that opens the full adventure of life for women to embrace.

The Heroine's Journey Joan Perry

  • MAY 16, 2024

Uncovering The Secrets Of The Walk The Journey Roadmap: An Overview

The Heroine's Journey is a framework developed to understand a woman's path to self-discovery and empowerment. Drawing on real-life experiences, hosts Barbara and Joan Perry explore how navigating this journey is an inherent part of a woman's growth. They unpack the 13 key stages, including the initial sense of stability, the disruption caused by a crisis, and the experience of hitting rock bottom. By understanding these phases, women can gain valuable tools to navigate life's challenges and emerge as the heroines of their own stories. Tune in as Barbara and Joan get into the nitty-gritty of the first two steps of the Walk The Journey Roadmap. This series shows you exactly how to: Navigate your way out of the darkness, worrying, and stressing.Ignite the courage and strength that propels you forward.Live a life of true wealth, full of joy, freedom, and prosperity.Fire up your self-worth and voice to serve. Get Your Free eBook: The 4 Biggest Mistakes Women Make https://bit.ly/THJfreebook Join Us! walkthejourney.com Videos: Walk The Journey Podcast: Steps 3 & 4 Walk The Journey Podcast: 4 Biggest Mistakes Women Make #walkthejourney #wtj #ijt

Find Your Fire And Walk The Journey: The 4 Biggest Mistakes Women Make

Have you ever made a mistake or hit a roadblock? Of course, you have, but did you know how to fix or overcome it? In this episode of The Heroine’s Journey, hosts Barbara and Joan Perry dive into the heroine’s journey—a path of self-discovery and growth for women. They also break down the four biggest mistakes that can trip you up and how to deal with them. The bottom line? Life throws punches, but you don't have to stay down for the count. The Heroine's Journey is your chance to grab your metaphorical sword, embrace hope, and become the best version of yourself. So ditch the drama, find your fire, and choose to be the heroine of your own life! Get Your Free eBook: The 4 Biggest Mistakes Women Make https://bit.ly/THJfreebook Join Us! walkthejourney.com YouTube: Uncovering the Secrets of the Walk The Journey Roadmap Intro Steps 1 - 2: https://www.youtube.com/watch?v=mhxX3eERqhI #walkthejourney #wtj #ijt

  • © Copyright 2024 Joan Perry

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    Journey is an American rock band from San Francisco, California.Formed in February 1973 as the Golden Gate Rhythm Section, the group was renamed Journey in the summer and originally included keyboardist and vocalist Gregg Rolie, lead guitarist Neal Schon, rhythm guitarist George Tickner, bassist Ross Valory and drummer Prairie Prince.The band's lineup as of 2021 features Schon, alongside ...

  5. Journey (band)

    History 1973-1977: Formation, Journey, Look into the Future and Next Neal Schon, the remaining original member of Journey in 2008. The original members of Journey came together in San Francisco in 1973 under the auspices of former Santana manager Herbie Herbert.Originally called the Golden Gate Rhythm Section and intended to serve as a backup group for established Bay Area artists, the band ...

  6. Hero's journey

    Illustration of the hero's journey. In narratology and comparative mythology, the hero's journey, also known as the monomyth, is the common template of stories that involve a hero who goes on an adventure, is victorious in a decisive crisis, and comes home changed or transformed.. Earlier figures had proposed similar concepts, including psychoanalyst Otto Rank and amateur anthropologist Lord ...

  7. Journey Frontman Arnel Pineda on the Band's New Record, Dreams of a

    In early 2020, Journey frontman Arnel Pineda flew back to his native Manila after playing a corporate gig in Texas. He was gearing up for a big year in which Journey would cut their first new ...

  8. The Hero's Journey

    The classic heroes of the past: Perseus, Achilles, Jason, Hercules, etc, aside from all being dudes, all performed numerous feats of bravery and self sacrifice - rarely was there one single act - their attainment of heroic status was bestowed over time and they weren't just someone's hero - they were everybody's.

  9. Hero's Journey: A Complete Guide to the Hero's Journey Steps

    The hero's journey ends where it begins, back at the beginning after a quest of epic proportions. The 12 steps are separated into three acts: departure (1-5) initiation (5-10) return (10-1) The hero journeys through the 12 steps in a clockwise fashion. As Campbell explains:

  10. Hero's Journey by Soon Hee Newbold| J.W. Pepper Sheet Music

    Your orchestra will enjoy exploring various timbres through the use of harmonics, pizzicato, and mutes. Fantastic and memorable! The composer says: "Whether fictional, mythical, or real role models, heroes have inspired, saved, sacrificed, and conquered." Buy Heros Journey by Soon Hee Newbold at jwpepper.com. Orchestra Sheet Music.

  11. STYX and FOREIGNER, With Very Special Guest John Waite Announce

    STYX and FOREIGNER - who continue with the next leg of their two-year Farewell Tour - team up this summer for the " Renegades & Juke Box Heroes " co-headlining trek, produced by Live Nation. Legendary British rocker, John Waite , will bring his #1 songs, "Missing You" and "When I See You Smile" to the party, rounding out a great ...

  12. The Hero's Journey: A Plot Structure Inspired by Mythology

    The Hero's Journey is a famous template for storytelling, mapping a hero's adventurous quest through trials and tribulations to ultimate transformation. A portrait of Joseph Campbell (©Joseph Campbell Archives and Library); Christopher Vogler's model of the Hero's Journey from Myths and Movies (1999) by Stuart Voytilla.

  13. Band Xdinary Heroes' Journey So Far Since Their Debut

    Xdinary Heroes are a six member boy band under JYP Entertainment. The group debuted on December 6, 2021 and consists of members GunIl, JungSu, GaOn, O.de, JunHan, and JooYeon.. As the latest band to debut in the K-Pop world, Xdinary Heroes have been steadily marking their place in the industry with their rockstar sound and image.

  14. The Hero's Journey in Music: An Introduction

    Hero in a Zone of Comfort - This is the beginning of every story, during which, the Hero (protagonist) is introduced. (In "Star Wars", we first meet Luke Skywalker as a moisture farmer, and see who he is before his journey) But they Want Something - Every story is driven by the protagonist's desires. This is the point when that desire ...

  15. A Hero's Journey « Mark Lortz

    A Hero's Journey. This piece is the 2017 winner of Chester County Concert Band Competition (West Chester, PA), David William Reif, Music Director. This programmatic piece represents the champion in all of us as heroes must go through challenges and act against adversity to make the world a better place. Musically, the piece begins with a bass ...

  16. The Hero's Journey

    -----[~Download & Streaming Options~]----- You may download and use my music for free!🌐 Hop on over to my Website: https://uthoriley.co...

  17. The Hero's Journey: A Roadmap for Branded Storytelling

    If the stories you tell reflect your brand values, the Hero's Journey becomes your brand story. And your viewers become participants in your story. Here is how it works: 1. THE CALL TO ADVENTURE. We all remember Luke Skywalker just before his Call to Adventure. He looks at the horizon as if hearing a distant voice calling to him. Star Wars ...

  18. Joseph Campbell and the Hero's Journey

    Joseph Campbell and the Hero's Journey. A hero ventures forth from the world of common day into a region of supernatural wonder: fabulous forces are there encountered and a decisive victory is won: the hero comes back from this mysterious adventure with the power to bestow boons on his fellow men. The Hero With A Thousand Faces 23.

  19. Hero's Journey • A podcast on Spotify for Podcasters

    Jason Vitelli Talks Immersive Music, Film Scoring, Upcoming Album | Hero's Journey Podcast Ep. #95. Heroek talks to Brooklyn-based musician Jason Vitelli about starting out by scoring films, defining success, being a true New Yorker, immersive music, what constitutes the existence of a sound, and more.

  20. Triumph

    Duration: 6:37. "Triumph" follows the heroic journey of individuals who rise to face adversity with courage and determination. This show explores the path from humble beginnings to victorious outcomes, celebrating the spirit that propels heroes forward. "Triumph" paints a portrait of the challenges, growth, and ultimate triumphs that define ...

  21. 27 Of The Best Songs About Heroes

    4. "My Hero" By Foo Fighters. Contrary to what many assume, Foo Fighters ' "My Hero" is not about Nirvana frontman Kurt Cobain. Rather, it celebrates ordinary people who do extraordinary things. Specifically, the song is about people who contribute to the betterment of the world in their own ways, no matter how small.

  22. 12 Hero's Journey Stages Explained (+ Free Templates)

    The very first hero's journey arc was created by Joseph Campbell in 1949. It contained the following 17 steps: The Call to Adventure: The hero receives a call or a reason to go on a journey. Refusal of the Call: The hero does not accept the quest. They worry about their own abilities or fear the journey itself.

  23. ‎The Heroine's Journey on Apple Podcasts

    The Heroine's Journey is an amazing adventure that women travel to discover their True Selves. The Heroine's Journey is distinctly different than the Hero's Journey that Joseph Campbell is known to describe. The Heroine's Journey is a universal path each woman takes to find self-worth and voice, and navigate to a cherished life.