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Why travel could change you forever

Sep 6, 2019 • 5 min read

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Holidaying is very different to ‘travelling’. The aim of a holiday is probably to reconnect with friends and loved ones, have some fun and return home fully refreshed and ready to face the daily grind again. Holidays might place in villas and resorts, and we often return to our favourite holiday destinations time and again. We all need a holiday sometimes!

Travel on the other hand, is about taking yourself away from what you know and the spaces you feel safe in, and throwing yourself, sometimes gently, into a whole new place. Travelling isn’t necessarily where you go, it’s more about how you go, and the experiences you gain along the way. Find out why travel could change you, and how to make the most of your experiences.

A woman sitting at the waterfront in Brooklyn looking out over the New York City skyline.

What is a 'traveller'?

The idea of a 'traveller' is no longer confined to stereotypes of young hippies with flowing hair, or middle-aged single men with backpacks and hiking boots. To travel today, you don’t need to embark on an overland journey across half the world, as Lonely Planet’s founders once admirably did. You don’t even need to leave your own country to discover how much there is to gain from travel.

In a recent survey of over 7500 Lonely Planet fans, 92% said that they see travel as an opportunity for positive change. Whether that’s change within yourself, or change you can help influence, there’s no denying that travel and the experiences it delivers can change you forever. 

You might also like this:   How travel helps me cope with grief

A couple in a rowboat paddle past sakura (cherry blossoms) in full bloom at Hirosaki Park in Japan.

Why should we travel?

In a world that sometimes feels divided and divisive, travel can remind us that we’re all living on the same planet, albeit in many different ways. In the words of our readers, 'Travelling is an opportunity to shift your perspectives and learn from other cultures.' It 'connects us with different cultures and exposes us to international concerns and issues', and it allows us 'to let go of generalisations and stereotypes put forth by media and experience first-hand a new culture and experience'.

60% of the survey participants across all age groups said they view travel as an opportunity for personal growth more than they used to – which suggests people nowadays care more than they used to about self-improvement through travel. One of the main ways our readers saw self-improvement from their travel experiences was in their confidence. Every time you push yourself outside of your comfort zone, even just a little, you’re increasing your self-reliance. As one reader said, 'I have grown as a person simply by learning to deal with uncomfortable situations.' Being lost in Peru  and your only bank card having been sucked into the ATM seems horrendous at the time, but how you fix the situation and the confidence you gain from this will last you a lifetime.

Young male traveller with a backpack in Siem Reap.

How to make the most of your travels

Whatever your budget, destination or aspiration, there are hundreds of ways to have a transformative experience while travelling.

1. Travel in your own country

66% of the Lonely Planet fans we surveyed feel that the experience is more important than the destination. You don’t need to travel far to expand your horizons, and as 68% of respondents said they care more about sustainable travel than they used to, taking fewer flights is important where possible. Domestic travel means viewing where you live with fresh eyes, and realising that, even in your own country, people often live differently to you. Are you a city dweller? Get yourself to the countryside for some fresh air and peace. Do you tend to shy away from urban spaces? Throw yourself into the culture and noise of a city.

2. Learn about the darker side of history

Often, there is a more sinister past associated with the places we visit, and while travelling is also about moments of joy, visiting sites that have witnessed atrocities shouldn’t be avoided. As one reader said, 'Seeing the concentration camps in Poland and Germany gave me a better understanding of anti-Semitism.' It is a strange kind of ‘tourism’, but when done with respect (no Chernobyl selfies please) it forces us to face up to facts – lest we forget. Ensure you visit sites that are there to educate and memorialise, and where victims of the incidents will benefit from your visit, rather than sites of voyeurism. Some important sites include Choeung Ek Killing Field , outside of Phnom Penh in Cambodia, the National Civil Rights Museum in Memphis, USA, and the Ninth Fort near Kaunas, Lithuania.

You might also like this:   How to travel with friends – without falling out

Young friends hanging out on a sunny clifftop with the ocean beyond.

3. Meet new people

Whether you’re travelling solo, as a couple, or in a group, you’re bound to meet people on the road. Getting to know new people, whether locals or other travellers, is one of the best ways to remember we’re all in this together, and keeping in touch with them once you’re home means you have a connection to that place forever (not to mention another source of photos). For anyone with an ounce of shyness or social anxiety, talking to new people sounds pretty terrifying, let alone joining them on the next leg of their trip. Luckily, there’s plenty of non-awkward ways to meet people on the road , and you’ll soon realise that whether you meet in a bar after a few too many beers, or at the free library in your hostel, connecting with people about the experiences you’ve had is the best way to commemorate them.

4. Experience culture shock

Get properly lost in the heat, scents and noise of Marrakesh’s souqs . Barter in sign language on the dusty streets of Madagascar’s capital Antanarivo . Stay in a Gur Buudal (homestay) with a local Mongolian family in Khövsgöl Nuur National Park . Experience the otherworldliness of real culture shock. Perhaps you’ll learn that 'we have far more in common with each other than things that divide us'. Perhaps you’ll decide how lucky you are, and gain appreciation of the things you have back home. Maybe, you’ll simply wonder at this amazing planet we live on, and take this feeling of awe with you into the rest of your life.

Published alongside the survey findings in this article is a new title called Travel Goals , which is packed full of ideas to inspire responsible, healthy, transformative travel experiences. From sleeping under the stars and witnessing natural phenomena to more ambitious challenges, such as helping communities and safeguarding the environment, Travel Goals is the essential companion to a life well-travelled and well-lived.

Make the most of your travel with  sightseeing tours and activities  from our trusted partners.

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I'm David Leiter , the guy behind this website. I'm an American who's been traveling the world full time for 8 years now.

I started this travel blog in 2019 to document my own international trips, share my photos, and help others learn how to travel the world and find some really good spots off the beaten path.

I'm currently based in Bali , Indonesia , where I met my wife Intan, who’s a Bali local. Now she joins me on these wild and crazy adventures too.

Together, we've done some bucket list hikes , climbed active volcanoes , seen exotic wildlife , and visited some spectacular castles , temples , and monuments around the world.

I've worked with and been featured by BBC Travel , NBC News , Time , and other companies.

I haven’t been everywhere, but it’s on my list. I hope this world travel blog can help and inspire you in your own journeys as well!

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17 Reasons Why Around the World Travel is Good For You

Why travel around the world.

We’ve compiled a list of the best reasons why everyone should enrich their life with around the world travel. And while we’re at it…all these reasons can also be taken as our motivation for doing what we do at AirTreks.

1. Traveling is easier than you think.

We believe that traveling around the world shouldn’t be hard: it’s actually something everyone should be able to do at least once in their lives. Whether you choose to spend a few years or just a couple months traveling this beautiful planet, it’s important to see what’s out there. It’s up to you to make the dream come true and take the first step. Launch TripPlanner to piece together and price your ideal route. Not sure where to start?  You can always call one of our travel consultants and get some complimentary advice!

2. Travel opens your eyes.

If you’re open and willing, travel will make you an incredibly more well-rounded human being. And that’s really the goal, isn’t it? If you don’t know where to start, check out our Around the World planning guide .

3. Traveling helps you learn who you are.

All the challenges and opportunities travel lays at your feet help you discover who you are in a way that’s only possible on the road.

4. Travel creates meaningful relationships

People you meet while on the road become some of the most valued names on your contact list. They become places on the map to visit later on. These folks give you a glimpse outside your hometown circle of friends, and force you to take in new and refreshing perspectives, and ultimately realize that everyone is the same.

5. Traveling develops skills you didn’t know you had

Sometimes it’s only far from home that you realize you you’ve got skills you’ve never used. It’s travel that brings them to the surface and makes you smile, satisfied to have reached the mountain top, or  crossed a gorge  or helped a villager clean up after a storm, or even to have successfully ordered a meal at a rural Chinese restaurant.

6. Travel helps you learn new languages

There’s something satisfying about being able to throw around a few words of Greek, knowing how to say thanks in Thai, pulling out that long dormant Spanish to book a room in Santiago, or simply hearing a language you didn’t know existed just a few weeks before.

7. Travel means adventure

Zip-lining over the jungle canopy in Peru, successfully navigating the maze-like streets of Venice, bartering for the best price in the traditional markets of Marrakech, taking a speedboat ride in New Zealand, or hopping in a Land Rover and heading out to watch animals grazing  in Tanzania: these are adventures worth having. People are hardwired for the excitement of adventure and travel may just be the best way to tap into it.

8. Traveling gives you perspective

Meeting people from other cultures will teach you that the way you’ve been looking at the world isn’t the way everybody else does. In fact, your point-of-view might have some major blind spots. Seeing the world for yourself will improve your vision and your grip on reality.

9. Travel helps you move forward

If you’re between jobs, schools, kids, or relationships, around the world travel can be a perfect way to move from one of these life stages into your next great adventure. A big trip won’t just ease your transition into the next stage of your life , it’ll give you a chance to reflect on where you’ve been, where you’re going, and where you want to end up.

10. Travel is education

Seeing the world provides an education that’s absolutely impossible get in school. Travel teaches you economy, politics, history, geography, and sociology in an intense, hands-on way no class will.  Fortunately, the school of travel is always taking applications , no entrance exam required.

11. Travel challenges you

Getting your daily latte at the same place and staring at your screen at your nine-to-five every day not nearly interesting enough? Even if you choose to work on the road (and keep staring at the screen), you’ll have to find a new place to drink your latte, and depending on your destination, finding coffee, and foamy milk or a good place to sip them could prove to be a sizeable challenge. Travel is full of moments of joy and challenges. Overcoming the challenges gives you some of the greatest joys of all.

12. Travel shakes things up

It sucks to be stuck in a rut. Everyone knows what that’s like. A big trip can be your perfect solution. Fly around the world, stopping over in all of the places you’ve always wanted to visit. Go ahead and plan your ideal route around the world  (it’s easier than you think!)

13. Traveling proves that dreams do come true

You imagined it, daydreamed about it, envisioned it. Guess what? It can be done. Around the world travel is possible, you just have to decide you’re willing to take the first step and start planning your itinerary.  What are you waiting for? We’ve put together some specials to inspire you to live your dream .

14. Travel gives you cool stories

Let’s face it. Even for folks who can’t tell a story, just the words “last year in Mongolia” get you instant party points.  Even when events seem trivial, nostalgia and distance create an irresistible spin that makes mundane things like getting your laundry done in Zanzibar, entertaining. Just don’t be that person and overdo it!

15. Travel is literally food for thought.

You’ll be constantly surprised at the flavors the world has to offer.  The way people in other cultures and countries prepare food, and break bread together (not that all cultures even eat bread) will astound you.

16. Travel gives you a sense of accomplishment

If you’re the kind of person that dreams big, you’re probably one to reach for new challenges. Finishing a trip gives you the satisfaction that you were able make a goal to travel and  accomplish what you set out to do–see the world.

17. Traveling for the hell of it

Why travel? Because you can. Because you want to. Because it beats the alternative (staying home). Why not  pick up your tickets and get the ball rolling!

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My Best 61 Travel Tips to Make You the World’s Savviest Traveler

61 Travel Tips to Make You the World's Savviest Traveler

Most people aren’t born savvy travelers. It’s something that only comes with on-the-road experience. Travel savviness is a process born of missed buses, foolish behavior, cultural unawareness, and countless tiny errors. Then, one day, you begin to seamlessly move through airports and integrate yourself into new cultures like a fish to water.

In the beginning, you just make a lot of travel mistakes.

But I want to help speed up the process and help you avoid my mistakes ( and I often make a lot of them ), so I put together this giant list of my best travel tips that cover everything under the sun to help you reach your full travel ninja potential.

I’ve learned these tips over the last sixteen years being a nomad.

These tips for traveling will have you saving money, sleeping better, getting off the beaten path more, meeting locals, and just being a better traveler.

So, without further ado, here are the best 61 travel tips in the world:

1. Always pack a towel. It’s the key to successful galactic hitchhiking – and plain common sense. You never know when you will need it, whether it’s at the beach, on a picnic, or just to dry off after a shower. While many hostels offer towels, you never know if they will or not, and carrying a small towel won’t add that much weight to your bag.

Make sure it’s a lightweight, quick-drying towel since regular towels are too bulky and heavy (and they take a long time to dry). Dry Fox travel towels are my favorite (use the code “nomadicmatt” for 15% off your purchase)!

Nomadic Matt posing for a photo in Hawaii while traveling

My favorite bag is the Flash Pack from REI . Other companies offering high-quality bags are Osprey, Nomatic, and MEC (for Canadians).

This article has more tips on finding the best travel backpack for your needs.

The same rule applies to suitcases. Don’t take a huge suitcase because they are a pain in the butt to lug around, especially if you’re traveling long term (short term, not so much). I like Level 8 suitcases. They are durable, quite spacious, nicely designed, and well-priced (luggage can be pretty damn expensive). Plus, they have a TSA lock built into the zipper. You can click here to learn more and buy one .

I also recommend packing cubes , which are essential if you’re going to be living out of a backpack for a few weeks (or months), or you just want to keep your suitcase better organized. They come in a variety of sizes, allowing you to store items big and small. They’re great for making it easy to find everything in your backpack or suitcase.

3. Pack light. Write down a list of essentials, cut it in half, and then only pack that! Plus, since you bought a small backpack like I said above, you won’t have much room for extra stuff anyways! Take half the clothes you think you will need…you won’t need as much as you think. It’s OK to wear the same t-shirt a few days in a row.

I love Unbound Merino , as their travel clothing can be worn daily for weeks without getting smelly. They are super light and they look sylish too. I really love the material, they’re comfortable, they hardly ever need a wash, and they last forever!

Click here for more packing tips .

4. But take extra socks. You’ll lose a bunch to laundry gremlins, wear and tear, and hiking so packing extra will come in handy. Take a few more than you need. Trust me on this. Nothing beats a fresh pair of socks!

A room of empty bunk beds in a hostel in Spain

Here’s a list of all my best hostels around the world . If you’re planning on backpacking Europe , it’s worth getting HostelPass , a card that gives you up to 20% off hostels throughout Europe. It’s a great way to save money, and they’re constantly adding new hostels too. I’ve always wanted something like this and so I’m glad it finally exists. Use code NOMADICMATT for 25% off.

6. Take an extra bank card and credit card with you Disasters happen and things get stolen or compromised. I once had a card duplicated and a freeze put on it. I couldn’t use it for the rest of my trip. I was very happy I had a backup. You don’t want to be stuck somewhere new without access to your funds. This happened to a friend once and they had to borrow money for me for weeks while they waited for their new card to arrive.

Here are some helpful articles on banking:

  • How to Avoid Banking Fees While Traveling
  • 22 Ways to Cut Your Expenses and Have Money for Travel
  • How to Pick the Best Travel Credit Card

7. Make sure to use no-fee bank cards. Don’t give banks your hard-earned money. Keep that for yourself and spend it on your travels. Get a credit card and debit card that doesn’t charge a foreign transaction fee or an ATM fee. Over the course of a long trip, the few dollars they take every time will really add up!

Here’s an article that will tell you how to do that.

8. Don’t fly direct. When booking flights, sometimes it is cheaper to fly in to airports close to your final destination, and then take a train, bus, or budget airline to where you need to go.

To use this method, find out how much it is to go directly to your destination. Then, look at prices to nearby airports. If the difference is more than $150 USD, I look to see how much it is to get from the second airport to my primary destination.

My favorite flight search engine is Skyscanner . This is my go-to website for finding cheap flights. It searches a lot of different airlines, including many of the budget carriers that larger sites miss.

Here are some more tips on finding cheap flights!

Nomadic Matt posing at the Villandry chateau in France during the summer

Here are some helpful articles on solo travel:

  • Why I Travel Alone
  • The Joy of Solo Travel
  • Travel: The Ultimate Personal Development Tool
  • How to Overcome Being Alone
  • Reading People: One Skill Travel Has Taught Me

10. Always visit the local tourism information center. This is probably one of the most underused travel tips in the world. Tourism information centers know about everything going on in town. They can point you to free activities, special events happening during your stay, and everything in between. They even offer discounts on attractions and transportation. It is their job to help you experience the destination better. It’s amazing how many travelers skip this when they are visiting somewhere but, as a savvy traveler, you know to use this resource!

11. Take free walking tours. Besides being free, these tours will give you a good orientation and background of the city you are visiting. I love, love, love taking walking tours when I travel. You pass the time, you get to pepper the guide with questions, and you get to learn so much about where you are. Here are some of my favorite walking tour companies around the world:

  • The Best Walking Tours in New York City
  • The Best Walking Tours in London
  • The Best Walking Tours in Paris
  • The Best Walking Tours in Berlin
  • The Best Walking Tours in Amsterdam

And while free walking tours are great, sometimes it’s worth it to take a paid walking tour if you’d like to dig deeper into a particular aspect of the destination. Walks is one of my favorite paid walking tour companies, offering in-depth history and cultural tours in cities around the world (especially Europe). Its small-group tours also tend to offer exclusive behind-the-scenes access you can’t get elsewhere.

For fellow foodies, Devour Food Tours has all kinds of amazing food tours around Europe.

12. Don’t be afraid to use a map. Looking like a tourist isn’t as bad as getting really lost and ending up in the wrong neighborhood. Don’t be afraid to use a map or ask for directions and look like a tourist. After all, you are one!

13. But don’t be afraid to get purposefully lost. Wandering aimlessly through a new city is a good way to get to know it, get off the beaten path, and away from the tourists. You might be surprised by the hidden gems you find. I like to wander around and try to find my way without using Google Maps. Travel is the art of discovery and you never know what cool little spot you’ll come across.

14. Ask hostel staff for information — even when you aren’t staying there. Hostel staff deal with budget travelers all day, every day. They know exactly where to go for cheap meals and attractions. They also tend to be locals so they know the city very well. Ask them for all sorts of information. Even if you aren’t staying in one, just pop in and ask for help. They’ll usually give it.

15. Sign up for flight deals. When it comes to travel, your flight(s) will likely be your biggest expense. Save money by signing up for flight deal websites. You’ll get epic flight deals straight to your inbox, saving you time and money. Also be sure to sign up for airline newsletters, since that is where they will announce their sales first. The best websites for finding travel deals are:

  • Going (formerly Scott’s Cheap Flights) – The BEST for upcoming US flight deals.
  • The Flight Deal – Great for global flight deals.
  • Holiday Pirates – The best for European flight deals.
  • Secret Flying – A great site for flight deals from around the world.

16. Don’t buy a money belt — they’re stupid. Thieves know they exist and being seen with one basically shouts, “Look at me, I’m a tourist with money! Rip me off!” The more you can blend in and act like a local, the easier it will be to get deals and avoid touts. If you’re worried about pickpockets, keep a better eye on your stuff!

17. When you go out, take only what you need. Limit the amount of cash and bank cards you carry with you when you go out, so if something does happen, you can easily recover. Never take more than one credit card or ATM card with you. My rule for cash is to limit what I carry to $50 USD.

18. Always carry a lock. Carry a small combination lock with you when you travel. They come in handy, especially when you stay in dorms. Most hostels use lockers, so budget travelers need to provide their own travel lock to keep stuff secured. While you can usually rent or buy them at hostels, it’s much cheaper just to buy one before you go. (Just don’t use one with keys because if you lose the keys, you’re screwed!)

19. Make extra copies of your passport and important documents. Don’t forget to e-mail a copy to yourself too. You never know when you might need to have some sort of documentation with you and might not want to carry your original. Additionally, if your passport gets stolen having a copy will come in handy for your police report.

20. Learn basic phrases in the native language of your destination. The locals will appreciate it and it will make your interactions easier. You don’t need to master the language but learning a few things like “Hello,” “Goodbye,” “Thank you!”, “Where’s the bathroom?” will go a long way to endearing yourself with the locals. They’ll like that you tried.

Here are some tips on how to learn a language .

Nomadic Matt reading a travel book at a desk

Here are some posts that highlight my favorite reads:

  • 13 Travel Books That Will Give You Serious Wanderlust
  • The Best Travel Books
  • 12 Books to Take You Around the World

22. Don’t be ashamed to walk into a Starbucks or McDonald’s. Sometimes familiarity is comforting and both places have free wifi and public restrooms you can use. (Just don’t eat the food at McDonald’s! That shit is gross and unhealthy for you! You can get it back home!). Libraries and most modern coffee shops also have free Wi-Fi too.

23. Always get behind business travelers when in security lines. They move fast since they are usually in a rush and travel light. They know the drill. Line up behind them as much as possible. You’ll speed through the line!

24. Never get behind families in airport security. They take forever. It’s not their fault. They just have a lot of stuff because of the kids. Try to avoid getting in lines with lots of kids. It’s going to take a while.

25. When you check in to the hotel, don’t be afraid to ask for an upgrade. They have a lot of flexibility when it comes to assigning upgrades at check-in. It never hurts to ask. Often times they can accommodate you if the hotel isn’t full. Just be super nice!

Note: If you stay in hotels frequently (or want to), it might be worth it to get a hotel credit card . You can earn points on your everyday spending at home and convert those points into free stays. The best cards come with status, making upgrades more likely too!

26. Write down your experiences. Even in this hyper-technological age, I think everyone needs to write more during their travels so they have something to look back on. I never leave home without a journal. Not only do I use them for work (I’m constantly taking notes and writing down ideas) but I also use them to keep track of my travels.

Simple travel journals work great for journaling during your trip as well as for writing down logistical information like directions, contact information, and language tips.

If you want a travel journal that isn’t just blank pages but rather has space for itinerary planning, places to jot notes in the local language, inspirational quotes, and more, grab our new travel journal. It was designed specifically with travelers in mind, so you can take notes as well as write down stories and reflections during your travels.

27. Lunchtime is the best time to visit historical sites. Be a contrarian. You’ll have fewer crowds getting in your way as big tour buses, groups, and most travelers head to lunch. It’s always best to visit an attraction super early, late, or when people eat. You’ll have even the most popular places to yourself!

28. Never eat in a touristy area or near a tourist attraction. As a general rule, I walk five blocks in either direction before I find a place to eat. The closer you are to tourist attractions the more you are going to pay and the worse the food (and service). Use websites like Yelp , Google Maps , or Open Rice to find some delicious and popular restaurants around you.

Additionally, never eat anywhere the menu is in like 6 languages! That means the restaurant is just for tourists!

29. Locals don’t eat out every night and neither should you. Go grocery shopping. You can learn a lot about locals’ diets by seeing the type of food they buy. Plus, it will save you a lot of money. You won’t regret it. Cook your food, save money, and surprise yourself!

30. Eat at expensive restaurants during lunch. Most expensive restaurants offer lunch specials featuring the same food they would serve for dinner but for a fraction of the cost! That’s the best time to eat out when you travel.

I share more tips on how to eat cheaply around the world here.

31. Pack a headlamp. This is a handy tool for both backpackers and anyone looking to do any hiking or camping. If you’re going to be staying in a hostel, having a headlamp is helpful when you need to check in or out but don’t want to disturb your fellow travelers by turning on the lights. They’re also helpful in emergencies.

32. Carry a basic first-aid kit. Accidents happen, so be prepared. I always take band-aids, antibacterial cream, and ointments for minor cuts and scrapes. You never know when you’re going to need it and you can’t always get it when you travel.

You can either assemble a first aid kit yourself ( here are some tips for doing so ), or purchase a pre-made kit online .

33. Don’t believe the cheap flight myths. Don’t drive yourself too crazy trying to get the absolute cheapest fare. There are a lot of myths online about how to find cheap flights, but there is no magic bullet or one secret ninja trick. It’s not cheaper to book on a particular day of the week, or if you search in an incognito window.

Spending five hours to try to save $10 will cause you a lot of stress. Once you find a flight deal that you’re happy with, book right away, as airfares change by the minute. Remember, you usually have a 24-hour window to cancel in case you need to.

Here are some article on how to save money on flights:

  • 5 Steps to Booking a Cheap Flight Online
  • How to Always Find a Cheap Flight
  • Where I Find the Best Travel Deals

34. Use Meetup, the sharing economy, and hospitality websites to meet locals. These websites will help you get an insider’s perspective on your destination by connecting you with locals in the places you visit. The sharing economy has changed the way people travel allowing you to meet locals, get off the tourist travel, and save mega money! It’s a triple win – and I use these resources all the time when I travel.

Here’s an article on how to use the sharing economy (and what websites to use) when you travel.

35. Be open to strangers. Not everyone bites. Say hi to people on the road. Turn strangers into friends. Remember they are just like you! They want to live a happy, full life and have hopes and dreams too! You never know. You just might make some lifelong friends.

36. But keep your guard up. Some people do bite, so keep a healthy level of suspicion. You don’t want to fall for any travel scams or get yourself into uncomfortable situations. Be open but cautious. Here is a list of travel scams to avoid.

A delicious, fresh Greek meal while looking out over the ocean in the Greek Islands

  • My Favorite Restaurants in Europe
  • The Best Places to Eat in NYC
  • How to Eat Cheap Around the World
  • 30+ Places to Eat in Tokyo
  • How to Eat Around the World on a Vegan Diet

38. Avoid taxis. They are always a budget buster. Never, ever take a taxi unless you absolutely have too!

39. Take a reusable water bottle through airport security and fill it up at your gate. Single-use plastics are common in a lot of countries around the world. They’re also polluting our oceans and destroying the environment. Drink from the tap when you can — you’ll save money and help the environment. If you’re going somewhere where you can’t drink the water, be sure to get a water bottle with a filter. I love Lifestraw .

40. Get city attraction cards. If you are going to visit a lot of museums and other attractions in a short period of time, a city pass is going to save you money on admission (plus most provide free public transportation too!).

41. Take pictures of your luggage and clothes. If your bag gets lost, this will help identify it more easily and speed up the process of having your travel insurance reimburse you.

42. Carry emergency cash. Because emergencies happen, like that time in Romania when I couldn’t find an ATM and needed money for the bus to the hostel. I usually try to keep around $200 USD in emergency cash in case something happens!

43. Get good shoes. You walk a lot when you travel. Don’t beat up your feet. Love them as much as they love you, and they’ll take you to amazing places.

My favorite shoes for traveling are Suavs shoes , which are versatile and durable. They’re comfortable and great for exploring a new city all day, but also look nice enough that you can dress them up if you want to at night.

44. Get vaccinated. Because falling prey to an illness in a foreign country is not fun — and many countries require you to get vaccinated in order to visit them. So regardless of your opinion on the subject, you just might have to.

Here is an article on how to stay healthy on the road.

45. Learn to haggle. Haggling is a fun, playful way of not getting charged the foreigner price. It’s the art of negotiating and one that will help you throughout all of life, not just at the market.

A TSA Pre-Check sign at a US airport

Here are some articles to help you get started with using points and miles:

  • Points and Miles 101: A Beginner’s Guide
  • How I Earn 1 Million Frequent Flier Miles Every Year
  • The Best Travel Credit Cards
  • The Ultimate Guide to Picking the Best Travel Credit Card

47. Take a jacket. Nights get chilly.

48. Eat street food! If you skip the street food, you miss out on culture . Don’t be scared. If you’re nervous, look for places where kids are eating. If it’s safe for them, it’s safe for you.

49. Get travel insurance. Travel insurance is the most important thing to get that you never want to use. If something goes wrong, you don’t want to be out thousands of dollars in bills. Travel insurance will be there if you get robbed, flights get canceled, you get sick or injured, or have to be sent home. It’s comprehensive and, for just a few dollars a day, one of the best investments you can get for a trip.

You may think you’re superman/woman but so did my friend who broke her arm, didn’t have insurance, and had to pay thousands out of pocket. Insurance was there when I had to replace my camera and when I popped an eardrum scuba diving! Get it! Here are some tips on how to find the best travel insurance.

My favorite companies are:

  • SafetyWing – A budget-friendly choice for travelers who need basic coverage. They are affordable, have great customer service, and make it easy to make a claim. If you’re on a tight budget, go with SafetyWing!
  • Insure My Trip – The best insurance for those over 70 years old.
  • Medjet – This is a membership program that provides emergency evacuation coverage should you get into a dire situation while traveling and be hospitalized. Medjet is meant to supplement your regular travel insurance.

50. Be patient. Things will work out in the end. No need to rush. You’ll get to where you are going in due time. Travel is about the journey, not the destination.

51. Be respectful. Locals are willing to help you out, but there’s probably a language barrier, so keep your cool when something doesn’t go your way. If you don’t, you’ll end up just looking like an asshole tourist.

52. Don’t over plan your trip. Let your days unfold naturally. Schedule two or three things and let the day fill in the rest on its own. It’s less stressful, and letting the day just take you is one of the best ways to travel. Here’s my advice on how not to over plan your travels!

53. Relax. See Be patient .

54. Be frugal — but not cheap. Don’t be pennywise but pound-foolish. Look for deals and don’t waste money, but don’t miss out on great experiences or walk 10 miles to save a couple of dollars. Time is money. Spend them both wisely.

55. Take earplugs. Anyone who has ever stayed in a hostel knows that earplugs are a necessity. Snorers are everywhere and you need your sleep.

But even if you’re not going to be in a hostel, they’re still helpful for sleeping well if your accommodation is located on a busy street, or for sleeping in buses, overnight trains, and other types of transportation. A good night’s sleep is priceless — be prepared!

These earplugs are reusable and work much better than the cheap foam ones, blocking out any distracting noises.

56. Always carry a power bank. Batteries die. Your good mood shouldn’t.

We all travel with numerous electronic devices like phones and tablets, but it can be hard to keep them all charged. An external battery solves that problem.

57. Remember that you’re not alone even if you’re traveling solo. Traveling alone never means you’re really alone. Wherever you go, there is a network of travelers who will be your friends, give you advice or tips, and help you out. They will guide you, point you in the right direction, and be your mentors. You aren’t out there on your own. You’ll make lots of friends and tons of memories.

If you’re not sure about traveling on your own for the first time, you can always join a group tour, such as those we offer at The Nomadic Network . I’ve designed all the itineraries myself to ensure they cover the highlights, get you off the tourist trail, and connect you with friends and locals.

Christmas dinner in Ko Lipe with new friends

59. Pre-book your tickets to attractions, activities, and excursions online. If you’re planning to do any activities or excursions on your trip, book them online. Companies usually offer a discounted price when compared to buying in person. Not only that but you’ll be able to pay with a credit card, giving you some extra protection as well as more travel points!

Many major attractions also allow you to reserve your spot and skip the line. Always look online to see if this is an option. This will you to avoid wasting time in multi-hour lines and go right in. I’ve seen people wait hours for the Paris Catacombs, Louvre, London Churchill War Rooms, churches, temples, historic fortresses, and more. Pre-book the day before, skip the line, get to see more during your day!

Get Your Guide is my favorite place to book activities in advance. It’s a huge online marketplace for tours and excursions, with tons of options in cities all around the world, including skip-the-line attraction tickets, cooking classes, walking tours, and more!

60. Avoid TripAdvisor. TripAdvisor is fine when you need opening hours or an address, but when it comes to reviews I ignore it completely. People always leave a negative review when something bad happens but rarely leave a positive review when something good happens so the reviews tend to be skewed.

On top of that, it’s very easy to create fake reviews and make a place seem better than it is. Many hotels and restaurants hire firms to artificially inflate their reviews on the platform. Additionally, TripAdvisor has been known to take down reviews that are overly negative as well as reviews on sexual assault. Use TripAdvisor with caution. Or better yet, don’t use it at all.

61. Finally, wear sunscreen. For as the Baz Luhrmann song “Everybody’s Free (To Wear Sunscreen)” goes:

If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists Whereas the rest of my advice has no basis more reliable Than my own meandering experience.

Book Your Trip: Logistical Tips and Tricks

Book Your Flight Find a cheap flight by using Skyscanner . It’s my favorite search engine because it searches websites and airlines around the globe so you always know no stone is being left unturned.

Book Your Accommodation You can book your hostel with Hostelworld . If you want to stay somewhere other than a hostel, use Booking.com as it consistently returns the cheapest rates for guesthouses and hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

  • SafetyWing (best for everyone)
  • Insure My Trip (for those 70 and over)
  • Medjet (for additional evacuation coverage)

Want to Travel for Free? Travel credit cards allow you to earn points that can be redeemed for free flights and accommodation — all without any extra spending. Check out my guide to picking the right card and my current favorites to get started and see the latest best deals.

Need Help Finding Activities for Your Trip? Get Your Guide is a huge online marketplace where you can find cool walking tours, fun excursions, skip-the-line tickets, private guides, and more.

Ready to Book Your Trip? Check out my resource page for the best companies to use when you travel. I list all the ones I use when I travel. They are the best in class and you can’t go wrong using them on your trip.

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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Memorial Day weekend 2024 travel will be busiest at these times: How to avoid traffic jams

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If you’re traveling for Memorial Day weekend , be prepared to run into some crowds. The next holiday weekend – taking place May 25 to 27 – is slated to see a record-breaking number of travelers, according to AAA. 

A projected 43.8 million Americans are expected to pack their bags for trips over 50 miles or more over the holiday weekend – a 4% increase from last year and close to 2005’s previous record of 44 million. 

“We haven’t seen Memorial Day weekend travel numbers like these in almost 20 years,” said Paula Twidale, Senior Vice President of AAA Travel, in a press release. “We’re projecting an additional one million travelers this holiday weekend compared to 2019, which not only means we’re exceeding pre-pandemic levels but also signals a very busy summer travel season ahead.”

Both roads and airports will be extremely busy, with a historic number of roadtrippers since AAA began tracking data in 2000. That’s 38.4 million drivers, up 4% from last year. 

A predicted 3.51 million airline passengers are expected to hit the skies over the holiday weekend, a 4.8% increase from 2023. This will make for the most crowded Memorial Day weekend at airports since 2005, AAA said. 

Learn more: Best travel insurance

Here’s everything you need to know about traffic if you’re hoping for a Memorial Day weekend getaway.

Summer is just around the corner. Here's everything you need to know for your summertime trip.

What are the most popular destinations for Memorial Day weekend travel?

Most popular domestic destinations:

  • Las Vegas, 
  • Anaheim/Los Angeles

Most popular international destinations:

  • Vancouver, Canada

What are the best times to drive for Memorial Day weekend? 

To avoid the worst traffic, drivers leaving for their long weekend trip on Thursday, May 23, and Friday, May 24, should hit the road before 11 a.m. or after 7 p.m. Thursday and 8 p.m. Friday. 

Travelers driving on Saturday, May 25, who leave before 1 p.m. and after 6 p.m., will be able to avoid the worst traffic jams. On Sunday, drivers should head out before 1 p.m. to avoid the worst congestion. 

Travelers returning home on Monday, May 27, should embark after 7 p.m. if they want to dodge peak traffic. 

What are the worst times to drive by car for Memorial Day weekend?

Travelers should expect the worst traffic on Thursday between noon and 6 p.m. 

Friday between noon and 7 p.m. since they’ll encounter commuter congestion as well. 

Over the weekend, peak traffic is anticipated to be between 2 p.m. and 5 p.m. on Saturday and between 3 p.m. and 7 p.m. on Sunday. 

On Memorial Day, drivers heading back home can expect peak traffic between 3 p.m. and 7 p.m., aka peak rush hour time.

Peak congestion times in major US cities

Travelers who are going through major metropolitan areas should unfortunately expect travel times to be up to 90% longer than usual, according to Bob Pishue, transportation analyst at INRIX. “Travelers should stay up to date on traffic apps, 511 services, and local news stations to avoid sitting in traffic longer than necessary,” Pishue said in a statement. 

  • Worst route: Atlanta to Savannah via I-16 E
  • Worst day: Saturday, May 25
  • Worst time: 4:45 p.m. 
  • Estimated travel time: 5 hours, 31 minutes
  • 54% increased travel time
  • Worst route: Manchester to Boston via I-93 S
  • Worst day: Sunday, May 26
  • Worst time: 8:45 a.m.
  • Estimated travel time: 1 hour, 48 minutes
  • 50% increased travel time 
  • Worst route: Milwaukee to Chicago via I-94 E 
  • Worst time: 4:30 p.m.
  • Estimated travel time: 2 hours, 25 minutes
  • 27% increased travel time
  • Worst route: Fort Collins to Denver via I-25 
  • Worst time: 4:15 p.m.
  • Estimated travel time: 1 hour, 24 minutes
  • 56% increased travel time

Los Angeles

  • Worst route: LA to Bakersfield via I-5 N 
  • Worst day: Thursday, May 23
  • Worst time: 6:15 p.m.
  • Estimated travel time: 2 hours, 45 minutes
  • 84% increased travel time
  • Worst route: New York to Albany via I-87N 
  • Worst time: 11:45 a.m. 
  • Estimated travel time: 2 hours, 37 minutes

Philadelphia

  • Worst route: Philadelphia to Baltimore/DC 
  • Worst day: Friday, May 24
  • Worst time: 7:30 a.m.
  • 64% increased travel time

San Francisco

  • Worst route:  San Francisco to Napa via I-80 E
  • Worst time: 11 a.m.
  • Estimated travel time: 1 hour, 34 minutes

Washington, D.C.

  • Worst route: Washington, DC to Baltimore via Balt/Wash Pkwy N 
  • Worst time: 2:15 p.m.
  • Estimated travel time: 1 hour, 21 minutes
  • 72% increased travel time

Kathleen Wong is a travel reporter for USA TODAY based in Hawaii. You can reach her at [email protected] .

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TSA is prepared for busiest summer travel season ever

WASHINGTON — The Transportation Security Administration (TSA) is prepared for the highest passenger volumes the agency has seen at airport security checkpoints nationwide during this summer’s travel season, which begins Memorial Day weekend and runs through Labor Day. TSA forecasts Friday, May 24, to be the busiest travel day of the long Memorial Day weekend, anticipating nearly three million passengers. From May 23 to May 29, the agency expects to screen more than 18 million passengers and crew, representing a checkpoint volume increase of approximately 6.4% compared to the same period in 2023.

“In close coordination with airport, airline and travel partners, we are more than ready to handle this summer’s increased travel volumes,” said TSA Administrator David Pekoske. “We are also continuing to deploy state-of-the-art checkpoint technology that increases security effectiveness, efficiency and enhances the passenger experience and our retention and recruitment numbers are the highest they’ve ever been.”

TSA is continuing to modernize airport security checkpoints across the country with a focus on enhanced detection methods to best secure the aviation system. This summer, airline passengers can expect to encounter some of those latest checkpoint technologies and recommends several important travel tips. These include:

Tip 1: Be aware of new checkpoint technology and follow TSA guidance. TSA is using the second generation of Credential Authentication Technology (CAT-2), which features the same capabilities as the CAT, confirming the authenticity of a passenger’s identification credentials with their acceptable photo identification credential along with their flight details and pre-screening status, but with an added camera feature. The passenger may voluntarily agree to have a real-time photo taken of them to verify their identity using their TSA-acceptable identification credential. The facial recognition technology TSA utilizes helps ensure the person standing at the checkpoint is the same person pictured on their ID. Keep your boarding pass tucked away. Photos are not stored or saved after a positive ID match has been made, except in a limited testing environment for evaluation of the effectiveness of the technology. Passengers who do not want their photo taken may ask the Transportation Security Officer (TSO) for a manual ID check without penalty and losing their place in line. For more information on how TSA is using facial recognition technology, see TSA’s Privacy Impact Assessments , Fact Sheet and biometrics technology webpage s.

Several airports have installed Computed Tomography (CT) units. These units significantly improve scanning and threat detection capabilities for carry-on bags. CT units give TSOs the ability to review a 3D image of passengers’ bags and reduce the need to physically search the contents of the bag. Passengers screened in security lanes with CT units do not need to remove their 3-1-1 liquids or laptops, but they must place every carry-on item, including bags, into a bin for screening. Passengers are also reminded to bring at maximum one carry-on bag and one personal item through security screening.

To date, TSA has deployed 2,050 CAT units to 223 airports. Among those, 238 CAT units represent the second generation (CAT-2) technology and are located in 84 airports nationwide. Additionally, TSA has deployed more than 820 CT units to more than 240 airports nationwide.

Screening protocols may vary from airport to airport depending on available technology and the current threat environment, so it is important for passengers to follow the TSO’s directions.

Tip 2: Do you carry a firearm? Prepare, pack and declare. Firearms are prohibited at security checkpoints, in the secure area of an airport and in the passenger cabin of an aircraft, even if a passenger has a concealed carry permit or is in a constitutional carry jurisdiction. Passengers may travel with a firearm , but it must be secured in the passenger’s checked baggage; packed unloaded; locked in a hard-sided case; and declared to the airline when checking in at the airline ticket counter.

TSA does not confiscate or seize firearms. If a passenger brings a firearm to the security checkpoint on their person or in their carry-on luggage, the TSO will contact local law enforcement to safely unload and take possession of the firearm. Law enforcement may also arrest or cite the passenger, depending on local law. TSA may impose a civil penalty up to almost $15,000, and for the first offense, passengers who bring a firearm to a security checkpoint will lose TSA PreCheck ® eligibility for five years. Second violations will result in permanent disqualification from the program and additional civil penalties.

Tip 3: Pack an empty bag, know before you go, and remember the 3-1-1 rule. When airline passengers begin packing for travel with an empty bag, they are less likely to be stopped at the security checkpoint for having prohibited items. Prior to packing that empty bag, check TSA’s “What Can I Bring?” tool to know what is prohibited. If you’re heading to the beach, you may wonder how to pack your sunscreen. Any liquids, sunscreen containers and alcohol over 3.4 ounces must be packed in a checked bag. Liquids, aerosols, gels, creams and pastes are allowed in carry-on bags as long as each item is 3.4 ounces or less and placed in one quart-sized bag. Each passenger is limited to one quart-size bag of liquids, aerosols, gels, creams and pastes.

Tip 4: Make sure you have a REAL ID or another acceptable ID. Adult passengers 18 years and older must show valid ID credentials at the airport checkpoint in order to travel. Beginning May 7, 2025, if you plan to use your state-issued ID or driver’s license to fly within the U.S., make sure you have a REAL ID or another acceptable form of ID. If you are not sure if you have a REAL ID, check with your state department of motor vehicles. For questions on acceptable IDs, go to TSA.gov.

Tip 5: TSA PreCheck ® members: Make sure your Known Traveler Number (KTN) is in your reservation. With nearly 20 million TSA PreCheck members, it is essential that airline reservations have the passenger’s correct KTN, full name and date of birth so they can truly “Travel with Ease.” Those who fly with multiple airlines should ensure their KTN is updated in each of their airline profiles every time they travel. TSA PreCheck passengers are low-risk travelers who do not need to remove shoes, belts, 3-1-1 liquids, food, laptops and light jackets at the TSA checkpoint. TSA’s wait time standards for TSA PreCheck lanes are under 10 minutes and under 30 minutes for standard lanes. 

If you are not yet enrolled in TSA PreCheck and appreciate faster passenger checkpoint screening, we encourage you to enroll with one of TSA’s enrollment providers starting at $77.95 for a five-year membership. Most new enrollees receive their KTN within three to five days. Members may renew membership online up to six months prior to expiration for another five-year term starting at $68.95. Visit TSA PreCheck at www.tsa.gov/precheck for more information about enrolling or renewing in TSA PreCheck and to find enrollment locations and pricing information for all TSA PreCheck enrollment providers.

Tip 6: Give yourself plenty of time. Summer travel will be busy, so plan ahead! Give yourself plenty of time to park or return a rental car, take a shuttle to the airport if needed, check in with your airline and drop your bags and prepare for the security checkpoint. Save time by removing items from pockets and placing them in your carry-on bag, instead of putting items directly into bins at the conveyor belt.

Tip 7: Respect TSA and other frontline airport and airline employees. Violence and unruly behavior in the transportation system are not acceptable and result in significant delays at traveler checkpoints. TSOs, along with all frontline airport and airline employees and local law enforcement, are working together to ensure safe and secure travel. Assaulting a TSA employee is a federal offense and will result in penalties and/or arrest.

Tip 8: Contact TSA with questions, compliments, complaints or assistance. Contact TSA by sending a text directly to 275-872 (“AskTSA”) on any mobile device or over social media by sending a message to @AskTSA on X or Facebook Messenger. An automated virtual assistant is available 24/7 to answer commonly asked questions, and AskTSA staff are available 365 days a year from 8 a.m. to 6 p.m. ET for more complicated questions. Travelers may also reach the TSA Contact Center at 866-289-9673. An automated service is available 24/7. Passengers who need additional assistance through security screening may request a TSA Passenger Support Specialist (PSS). A PSS is a TSO who has received specialized training, including how to effectively assist and communicate with individuals with disabilities, medical conditions or those who need additional screening assistance. Individuals should request passenger assistance at least 72 hours in advance by contacting our TSA Cares passenger support line at (855) 787-2227. Live assistance for both the TCC and TSA Cares is available weekdays, 8 a.m. to 11 p.m. ET, or weekends and holidays from 9 a.m. to 8 p.m. ET.

TSA encourages all passengers to remain vigilant. If You See Something. Say Something ® . Those traveling abroad for the summer should check the U.S. Customs and Border Protection Know Before You Go page to learn about required documentation. For those traveling with children this summer, TSA offers kid-friendly videos for children packing for their upcoming trip.

For additional information about changes to air travel please see the Department of Transportation’s recent announcement .

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Disruptions Loom as 17 Air Traffic Controllers Balk at Job Relocation

The F.A.A. is clashing with workers over efforts to relocate them from New York to Philadelphia. Senator Chuck Schumer has denounced the plan.

White and blue jet planes parked at airport gates, with another jet taking off in the background.

By Kate Kelly

Reporting from Washington and Westbury, N.Y.

By late July, 17 air traffic controllers will be expected to trade in their headsets, walk out of their aging workplace on Long Island and report to a new office in Philadelphia, part of a plan to address a long-running problem with recruiting enough controllers to manage the skies around New York.

Despite the hefty incentives they have been offered to go along, the workers — unwilling to uproot themselves and their families — are balking at the move, and some powerful members of Congress are helping them fight back.

In a blistering letter sent to the Federal Aviation Administration last week, a group of New York lawmakers, including Senator Chuck Schumer, a Democrat and the majority leader, demanded that the agency abandon plans to force the employees’ relocation this summer.

The move places undue hardship on those workers, legislators argued. The “forced reassignments” by the F.A.A., Mr. Schumer and his colleagues wrote, are “both confusing and outrageous.” The controllers say their family lives would be disrupted, citing new marriages, disabled children and elderly parents they care for.

The fact that the Senate’s most powerful legislator would complain so loudly about a tiny group of workers underscores the power of the controllers’ nerve center in Westbury, N.Y. — an intense workplace whose formidable responsibilities, high-stress environment and strong personalities inspired a magazine story and the 1999 movie “Pushing Tin.”

The anger of the controllers and their supporters is clashing with the desperate effort by the F.A.A. to find and train enough employees willing to tackle the demands of ensuring the smooth and safe flow of aircraft in and out of the New York airspace — its most complex, by all accounts.

The New York hub has for years struggled with chronic vacancies, placing its recent staffing levels at some of the lowest levels in the nation. The F.A.A. hopes that shifting some of the responsibility for the work out of New York to a more affordable place to live will make it easier over time to recruit more controllers, leading to higher levels of staffing and, with that, increased air safety and efficiency.

But the agency’s plan also risks losing some of its more experienced controllers who are resistant to moving, which, perversely, could add to the staffing problems.

The relocations, which are scheduled for July 28, are necessary “to improve efficiency and ensure safety in this region,” Bridgett Frey, an F.A.A. spokeswoman, said in a statement.

The group targeted for the move handles the airspace around Newark Liberty International Airport, which in the view of the F.A.A. can be done just as well from Philadelphia as from Long Island. That is because this group of controllers uses radar scopes, instead of guiding planes from a runway tower overlooking takeoffs and landings.

F.A.A. figures show that staffing gaps last year at the Long Island building affected 4 percent of the 541,136 takeoffs and landings that occurred at New York’s major airports last summer. The agency expects the summer flying season, which begins later this month, to be its busiest since 2010.

The air traffic controllers say they, too, are fighting with safety in mind. They say they need to be in the same room with their New York colleagues, as they are now, to communicate quickly with them in a crisis.

“This is an extremely stressful job,” said Joe Segretto, the controller who is president of the local chapter of the National Air Traffic Controllers Association representing the New York airspace hub. For controllers, he added, being forced by the F.A.A. to relocate away from spouses and children “is going to add a tremendous amount of pressure.”

As moving day draws closer, the fight looms larger. The F.A.A. already put in place a 10 percent reduction in flight volume in the New York area to cope with lower staffing levels at its New York Terminal Radar Approach Control building in Westbury, known internally as N90. But any further staffing issues could mean there simply are not enough controllers to manage the increased volume planned for summer, forcing delays.

The fate of this handful of employees in a work force of more than 14,000 has gotten the attention of Transportation Secretary Pete Buttigieg, even as his workload strains under the demands of tackling jetliner assembly problems at Boeing, investigating the cause of recent train derailments and leading the battle against what the Biden Administration says are “junk fees” charged by airlines.

“The complexity of N90 is more complex than many countries’ entire airspaces,” Mr. Buttigieg said in an interview with The New York Times in December.

Given the low staffing levels at N90, he added, “we know there needs to be more attention there.” Just 59 percent of available controller roles in the building are filled, according to March figures from the F.A.A.

Last June, the F.A.A. was chastised by the inspector general’s office at the Transportation Department, its parent agency, for doing too little to address yearslong shortfalls in controller staffing. Days after those findings were published, United Airlines delayed and canceled flights that affected 150,000 passengers. Scott Kirby, United’s chief executive, blamed the F.A.A. for controller shortages that he said exacerbated a situation in which his pilots were already contending with bad weather in the New York area.

Controllers working at N90, which is housed in a squat, windowless building in suburban Long Island, are responsible for overseeing the early ascent and descent of hundreds of thousands of flights at John F. Kennedy, LaGuardia and Newark airports each year — equating to at least 60 per hour in and out of Newark alone on a typical day or evening shift, according to F.A.A. data. N90 is second to Southern California’s airspace in size but is arguably a more critical cog in the overall system, affecting the punctuality and well-being of hundreds of thousands of passengers each day.

The F.A.A. has battled controller shortages nationwide since the pandemic, which forced pauses in training at both its Oklahoma City academy and on-site at air traffic control hubs around the United States. But N90’s low staffing has been particularly urgent.

The controllers’ jobs are so demanding and specialized that years of experience are customarily required to do them, including 18 to 24 months of hands-on training at N90 after working assignments at less-busy locations. Westbury’s short staffing in recent years has meant that some controllers have earned close to $400,000 a year because of extra pay, according to F.A.A. documents reviewed by The New York Times. At $183,000, the head of the F.A.A., Michael Whitaker, makes much less.

The agency over the years has tried a variety of strategies for filling the vacant jobs at N90, including offering raises and bonuses and using new recruitment tactics. (One hiring effort that targeted candidates with no relevant experience — referred to by some N90 controllers as “off-the-street” hires — was tried, controllers say, without much success.)

The washout rate has remained stubbornly high. Just 32 percent of N90 trainees achieved certification as fully qualified, according to F.A.A. statistics from March, a far lower rate than at comparable facilities. The Transportation Department’s report last year showed that N90 had the fewest supervisors of any Terminal Radar Approach Control, or Tracon, building in the nation, with only eight in place out of 30 authorized slots.

The F.A.A. has been working to relocate some of N90’s controllers to Philadelphia since at least 2020, only to be stymied by both the controllers’ union and New York legislators.

Its most recent effort to negotiate a move with the National Air Traffic Controllers Association began late last year. The two sides came to terms in March, according to documents reviewed by The Times, with a package that included an initial 15 percent incentive bonus and a $75,000 payout for those who moved to Philadelphia permanently. But, lacking an adequate number of volunteers to make the Philadelphia transfer work, the F.A.A. took a tougher stance about six weeks later, according to an April 29 memorandum that was reviewed by The Times: It notified more than a dozen N90 controllers that they would be involuntarily reassigned.

Under urging from the union, Representative Anthony D’Esposito, whose district includes N90, put together the May 7 letter demanding that the F.A.A. rescind its reassignments. In addition to Mr. Schumer, it was signed by Senator Kirsten Gillibrand and four other members of Congress from the region in and around Long Island. Three of them were Republicans, including Mr. D’Esposito.

“You have people who actually have strong, solid jobs, and they’re not moving because they want to — they’re moving because we’re telling them to,” Mr. D’Esposito said in an interview. “It’s not a good situation.”

Some controllers who do not move may be reassigned to new roles at N90. But getting a new role is dependent upon proving to the F.A.A. that a move would create undue hardship and would require training for a new post for a year or more.

The F.A.A., which spent $36 million to renovate and upgrade the Philadelphia Tracon building, has recently tried again to make the relocation attractive. In the April 29 memo in which it mandated the 17 staff moves, the agency raised to $100,000 its incentive bonuses for controllers who relocated to Philadelphia, either temporarily or permanently.

Yet Mr. Segretto, the union chapter president, and many of his members are unwavering.

“We are completely against it,” he said. “It’s forcing air traffic controllers to choose between their career and leave their families, or to resign from their job.”

Mark Walker contributed reporting from Washington.

Kate Kelly covers money, policy and influence for The Times. More about Kate Kelly

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Here is how far the Cowboys will travel during the 2024 NFL season

Josh sanchez | may 15, 2024.

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  • Dallas Cowboys | News, Scores, Schedules & Standings

The Dallas Cowboys' 2024 regular season schedule will release on Wednesday night.

Fans are eager to know when America's Team will be coming to a city near them, and when the Cowboys will be featured on national television.

It has previously been reported that the Cowboys will receive two Monday Night Football games , along with a handful of appearances on Thursday Night Football and Sunday Night Football.

Dallas' schedule includes its yearly divisional opponents, the AFC North and NFC North, the Detroit Lions, and the San Francisco 49ers.

RELATED : Dallas Cowboys 2024 strength of schedule

This season, Dallas will play nine games at home at AT&T Stadium, while eight games will be on the road.

So how far will they be traveling?

The Cowboys will travel 18,293 miles throughout the season, the 18th most in the league this year.

RELATED : Here are the Cowboys' home and away opponents for the 2024 season

The Philadelphia Eagles travel the longest distance in the division at 22,756 miles, thanks to an international game against the Green Bay Packers in Brazil on opening weekend. Philly travels the 8th-longest distance in the league.

The New York Giants (19,295) travel 1,000 more miles than the Cowboys, while the Washington Commanders have the league's shortest travel distance at just 10,550 miles.

The total travel mileage for all 32 NFL teams can be see here .

The NFL schedule will be released at 8:00 p.m. ET, with special schedule release shows on ESPN and the NFL Network. Each team will also release its schedule on its respective social media channels.

Josh Sanchez

JOSH SANCHEZ

Managing Editor: Cowboys SI - Contact: [email protected]

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