road travel in myanmar

Transport and Driving in Myanmar

Getting around in Myanmar is fairly easy, despite its large geographical size. The country boasts an extensive public transport network and expats can choose to drive a private vehicle, although this may be a brave choice. Road conditions in Myanmar are poor and the locals’ driving habits are infamous for being unsafe.

Public transport in Myanmar

Buses are the most affordable and fast way to travel in Myanmar, but they are not recommended for expats as the bus signs are not in English. Buses are also often overcrowded, and it’s common to see passengers sitting on the roof. While local buses may be in poor condition and rarely on schedule, Myanmar is introducing luxury express buses to cater for the tourist and expat market.

Adventurists who are looking to take the scenic route should look no further than Myanmar’s rail system. Trains are much slower and less reliable than buses, and they face a fair few issues, including mechanical problems and flooded tracks.

Expats looking to take a train ride should purchase a ticket from a station at least a day in advance. Myanmar Railways offers five seat classes – ordinary class, first class, upper class, standard sleeper and special sleeper. Though, upper class seats can be just as uncomfortable as ordinary class seats. Still, travelling by rail is an excellent way to interact with the locals and take in the country's majestic natural beauty.

Shared taxis and vans in Myanmar

Shared taxis and vans are less common in Myanmar than they are in other parts of Southeast Asia. They are pricier than buses and trains, though, as each seat is charged separately. Expats who are looking for an affordable and hassle free way to travel should consider this mode of transport because it drops you off directly at your stop. Shared taxis and vans only leave once they are full, and some service offerings have been tailored specifically for expats.

Taxis in Myanmar

Taxis are widely available in Myanmar at a reasonable cost. Local taxis have no meters, so expats must bargain and agree on the price with the driver before beginning the journey. There are also private cars with drivers that expats can hire for the day. Most newcomers prefer this since it’s the most comfortable and reliable way to get around Myanmar.

Grab, the ride-hailing service, is also accessible in Myanmar’s major cities. Ride-hailing services may be more convenient for expats who cannot speak Burmese, as it removes the language barrier element. 

Driving in Myanmar

Driving in Myanmar is no easy feat for expats and locals alike, and the number of road accidents in the country has been on the rise since Myanmar opened up to commercial investment. The country’s road infrastructure is underdeveloped and was built for right-hand drive vehicles, whereas most cars in the country are left-hand drive. Thus, new arrivals may be safer and more comfortable hiring a driver before braving the roads themselves.

Expats who choose to drive will need to apply for a Myanmar driving licence at the Department for Road Transport and Administration. Those who hold an international driving permit or a licence from their home country can exchange it for a local licence without taking a written or practical test. They will simply need to fill in an application form, present two passport photos and pay the processing fee. 

Domestic flights in Myanmar

Most expats prefer flying between Myanmar’s cities, as it is low-cost and a fast alternative. The country offers a few private and state-owned airlines, the latter of which should be avoided due to their low safety record. Major international airports include Yangon Airport, Mandalay International Airport and Nay Pyi Taw International Airport.

Further reading

►For information on doctors, hospitals and pharmacies in Myanmar see  Healthcare in Myanmar

Are you an expat living in Myanmar?

Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Myanmar. Please contact us if you'd like to contribute.

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Transportation in Myanmar

• By River Boat

For many years, transportation in Myanmar stagnated due to a lack of upkeep. Few flights and even fewer airports kept domestic airfares expensive, and buses and trains were slow and uncomfortable, with few stops between vast stretches of countryside.

The situation has improved vastly from just a decade ago, with more travel options between Myanmar's top destinations bringing prices down and cushiness levels up.

When planning your Myanmar itinerary , you can choose from one of the following transportation options that can take you from destination to destination within the country. Pick the one that meets both your timetable and your budget—you'll have plenty of options to choose from!

Traveling in Myanmar by Plane

Most tourists in Myanmar arrive by one of the nation's three international airports: Naypyidaw Airport in the new capital, Yangon International Airport in the old one, and Mandalay International Airport (Myanmar's biggest) in the former royal capital.

Booking a Ticket

Myanmar's major domestic carriers allow online bookings on their sites. You can choose from Golden Myanmar Airlines , Mann Yadanarmpon Airlines , Myanmar Airways , Myanmar National Airways , and Yangon Airways .

Flying is the fastest and most comfortable way to get around Myanmar—it's also one of the priciest. Consider the major transport route between Yangon and Mandalay: high-season one-way flights might cost up to $110 and take 1 1/2 hours to complete, compared to the train between the two cities that take up to 16 hours to complete, but cost upward of $50 for an upper-class sleeper, or $15 for the lowest class available.

Key Airports in Myanmar

The following airports travel directly to (or close to) Myanmar's primary travel destinations.

• Yangon International Airport (RGN): A major international and domestic flight hub, for access to Yangon, city sights like Shwedagon Pagoda , and southern Myanmar.
• Mandalay International Airport (MDL): Myanmar's second established international gateway and domestic flight hub for the country's center.
• Bagan-Nyaung-U Airport (NYU): Fly here for access to Old Bagan and its temples .
• Heho Airport (HEH): Main air gateway for travelers to Shan State—including the hiking town of Kalaw, the rustic town of Pindaya, and the massive Inle Lake .
• Thandwe Airport (SNW): Closest airport to Ngapali Beach—tourists to this top Myanmar beach regularly travel from Yangon during the high season.

Significant routes, like Yangon-Mandalay and Bagan-Yangon, fly all year round. The same can't be said of flights to or between smaller airports, which may be canceled in the lean season.

Traveling in Myanmar by Train

With some 6,200 miles of rail laid out from north to south, Myanmar's train network reaches major destinations through some of the most scenic landscapes in the country—though the travel experience may be slower and bumpier than other alternatives.

Travel Classes

Depending on your budget, desired comfort level, and availability on the rail line, train passengers can choose from one of the travel classes listed here, sorted from the cheapest to the most expensive.

• Ordinary class: the least expensive class crowds you together with locals and their baggage on bare wooden benches
• First-class: only one step up from ordinary class, offering cushioned wooden benches
• Upper-class: provides larger cushioned seats
• Standard sleeper: private compartments with two- and four-berth arrangements in separate sleeper carriages; only available on Yangon-Mandalay and Mandalay-Myitkyina routes
• Special sleeper: private compartments with own separate entrance, toilet, sitting and sleeping areas; only available on Yangon-Mandalay and Yangon-Bagan routes

Buying Tickets

The Myanmar train system has no native online booking service—third-party sellers like 12Go have stepped in to fill the breach—so buying passage at the departure station remains the surest way to get a ticket. You will need to show your passport to purchase a ticket.

Ordinary and first-class tickets may be purchased one day in advance, upper-class tickets three days in advance, and sleepers a week in advance. Book these as early as you can, doubly so if your trip coincides with major Myanmar holidays .

Tickets may cost anywhere from 1,000 kyats (around 75 cents) to 12,750 kyats (around $9), depending on the travel class and route. Prices will be charged in Myanmar kyat, with foreigners enjoying the same rate as locals. You'll be assigned a seat number, whatever class you buy, so you're guaranteed a reserved seat.

Popular Train Routes

These slow but scenic train rides take you to some of Myanmar's top sights (if you have time to spare).

• Yangon-Mandalay: the most popular route on the network connects Myanmar's two biggest cities. Cars are clean and air-conditioned (unlike the rest of the system). Expect a 15-hour trip; an upgrade will shorten the journey to by six-plus hours by 2023.
• Thazi-Kalaw-Inle Lake: Disembark at the Thazi station of the Yangon-Mandalay line, then board another train that heads to Taunggyi in 11 hours, passing by Kalaw and Shwe Nyaung (gateway to Inle Lake)
• Mandalay-Pyin Oo Lwin-Hsipaw: The most gorgeous landscapes in Myanmar unfold on this route, passing Shan State's hills and some terrifying hairpin bends before running over the soaring Gokteik Viaduct. The trip takes 10-15 hours from end to end.

If riding on any of these routes, prepare for the long haul: pack a blanket, pillow, and a cache of food and water for your trip. Train compartments can be dirty and smelly; the bathrooms can be an ordeal.

Traveling in Myanmar by Bus

The VIP bus experience in Myanmar manages a nice balance between air travel's high cost and train travel's lack of creature comforts. For fares about a tenth of a plane ticket covering the same distance, travelers can sleep in relative comfort on an air-conditioned overnight bus.

Keep in mind that the experience is all relative: the air conditioning can be near-Arctic, and the Burmese music videos blaring on the bus TV may be lacking all volume control. But the bus may offer your only affordable travel option for specific destinations: it's on you to grin and bear it.

Types of Buses

There's more to Myanmar buses than just the "VIP" variant—two other, cheaper alternatives exist.

• VIP bus: These buses offer three reclining seats per row. They're air-conditioned but have no bathrooms (that's what the rest stops are for).
• Ordinary bus: Ths is the usual option for Myanmar citizens and more adventurous tourists. These buses are often very crowded.
• Minibus: These seat between eight to 20 passengers and cover short inter-city distances, sometimes picking up passengers from their hostels or hotels.

Individual bus lines like Shwe Mandalar and JJ Express offer online booking, but third-party sites like MyanmarBusTicket and Klook provide a smoother user experience. You can also ask your Myanmar hotel to book the trip for you.

Depending on the class and length of your trip, tickets will cost 6,000 kyats ($4.30) to 30,000 kyats ($22).

Tips for Bus Travel

Before booking a bus-based Myanmar itinerary, keep these tips in mind:

• Get to the bus station early. Most bus stations are located a fair distance from their respective city centers. This writer spent two hours in Yangon traffic getting to the Aung Mingalar Bus Station for his trip to Bagan.
• Put together a comfort kit for long-haul sleeper routes. Eyeshades, thick socks, earplugs, a blanket, and snacks are all must-haves.
• Don't ask, "are we there yet?" Superstitious Burmese think it's bad luck to ask about arrival times, so keep your questions to yourself.

Traveling in Myanmar by River Boat

The Irrawaddy River flows by some of Myanmar's most historic cities. This mighty waterway has influenced Burmese history for millennia, facilitating trade, transportation, and warfare for successive empires.

Types of Boats

Local travelers often book a trip on the slow ferries with their low costs and corresponding low comfort levels. (This is how locals mostly travel on the Irrawaddy.) Fast boats with onboard meals and drinks cater to tourists; unlike slow boats, fast boats work only in the daylight hours. Inland Water Transit is a government body that offers the highest number of routes, on fast and slow boats alike.

Private operators focus on shorter routes, with their fleets of fast boats: Malikha River Cruises travels between Bagan and Mandalay, along with MGRG Express , which also offers a Mandalay-Bhamo fast boat experience.

Luxury boat cruises offer a bespoke travel experience on five-star river cruisers (and five-star prices). Cruise providers of this class include the Strand Cruise , Belmond Road to Mandalay , Sanctuary Ananda , and Heritage Line Anawrahta .

River Itineraries

The longest Irrawaddy River expedition commutes between Yangon and Mandalay, with a changeover at Pyay. The trip covers an eye-watering 262 miles and five days; unless you're riding on a luxury cruise boat, this is not the trip for you if you're in a hurry!

Shorter trips, like the 11-hour Mandalay-Bagan fast boat and one-hour Nyaung-U to Pakkoku, avoid eating into your stay too much, while giving you a fair boating experience to remember.  

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• How to Plan a Trip to Myanmar - Local Guide

When to Visit

Getting around, local transport, where to visit and how long to stay, take a balloon ride in bagan, with a tour guide and a private car, where to stay, where to eat, how much does it cost.

A visit to Myanmar (Burma) can be a magical experience with its stunning landscapes, spectacular archaeological sites and special cultural traditions. The following guide may help you develop your plans for visiting Myanmar.

Begin in Yangon and move on to Mandalay. Then visit Bagan, with its amazing pagoda complex. Relax at Inle Lake, before departing from Yangon. This is the 9-day highlights program. Between October and April, a 3-day supplementary trip to Ngapali Beach, after Inle Lake, would create a perfect tour conclusion.

It's always a good idea to avoid the intense heat and high humidity periods of weather when considering a visit to Myanmar. The period from November to February is the ideal time to travel.

Dry Season — November to February

The tourist season starts in early October and peaks between December and February. At this time of year, temperatures rarely rise above 32°C (90°F) during the day, making exploring the archaeological sites comfortable and interesting.

The beach at Ngapali is a perfect place to relax during this time. There will be great pressure on hotels and other travel services in the tourist destinations. It's advisable to make reservations at least a few months in advance.

The price is much higher in the dry season, especially during the Christmas and New Year holidays.

Hot Season — March to May

The heat builds steadily from the beginning of March, and the temperatures will exceed 40°C (104°F) by the end of the month. As temperatures are really high, outdoor exploration can be rather challenging.

The Myanmar New Year is celebrated nationwide in mid-April. If you visit around then, you will see crowds of people playing music, dancing, and throwing water over each other, and you can enjoy a carnival atmosphere.

All domestic flights are fully booked during the Myanmar New Year, so it's not easy to buy a ticket.

Wet Season — June to October

The rains start in May and by June the monsoon storms sweep into the country. Humidity is quite high during this time and the wettest months are July and August. Temperatures are hovering around 30°C (86°F).

Beach resorts at Ngapali will be closed and flights to the area reduced to one per week. At times of heavy downpours, road travel can be difficult with road blocks caused by flooding. Flights are sometimes diverted, causing delays.

Most visitors arrive in Myanmar at Yangon International Airport or Mandalay International Airport.

Visitors from Europe, America, or Australia need to transfer at some Asian cities, such as Bangkok and Singapore, as there are no direct flights from those regions. These two cities are served by most major international airlines, so it's easy to make connections.

The following cities also hold direct flights to Yangon: Kuala Lumpur, Chiang Mai, Hanoi, Ho Chi Minh City, Kunming, Guangzhou, Hong Kong, Kolkata, Dubai, and Doha.

From Bangkok to Yangon

There are about 20 flights a day from Bangkok to Yangon and the average flight time is 1 hour.

The following airlines provide direct flights to Yangon: Myanmar Airways International, Myanmar National Airlines, Bangkok Airways, and Thai Airways. It will typically cost about US$100–150 for a single, one-way fare.

Good deals are often available on low-cost airlines, such as AirAsia and Nok Air, for just US$50.

The most convenient way to travel around Myanmar is by air, which could save the most of your time and provide a comfortable experience. If you have more time, a cruise along the Irrawaddy River will be a good option, as it allows visitors to get a real taste of life on the river.

The train and bus are not recommended because they are slow and uncomfortable. For example, to reach Mandalay from Yangon, it takes about an hour by plane, 7 hours by car, and 15 hours by train.

Domestic Flights

Domestic routes are mainly operated by seven airlines: Air KBZ, Air Bagan, Air Mandalay, Asian Wings Airways, Yangon Airways, Golden Myanmar Airlines, and Myanmar National Airlines. Most airlines fly small planes, such as an ATR 72, which can seat up to 78 passengers.

Online booking is available on any of the airlines' websites, but the process is far from seamless. It's recommended to purchase tickets via a travel agent for the same price as the published fare.

The flights sometimes change, so you should have prior notice of changes, especially timings. If you have booked via an agent, he or she will inform you of any changes and help with the new itinerary.

Do note that most airlines share codes with other airlines, which means they may regroup passengers from different flights onto one joint flight if there are not enough people.

The ticket prices of different operators are much the same, because they fly at a similar time and on the same route. The single, one-way fare for key routes costs about US$70 to US$120.

We often book flights with Air KBZ for our customers because its service and schedules are more convenient.

Road Travel

Traveling by bus is slow and bumpy for long-distance journeys. The schedules of most long-distance services start in the evening between 4pm and 10pm, traveling overnight with stops at cafés along the road every two hours, so don't expect much sleep. Passengers will arrive at their destination early in the morning.

In large cities, such as Yangon and Mandalay, the long-distance bus stations are far from the downtown areas. Tickets are sold from counters at the bus stations or via local agents. The cost depends on the length of your journey, usually between US$10 and US$20.

Rail Travel

Traveling by train is a little more appealing, as it provides scenic views and the chance to mingle with locals. Trains are less reliable and slower than buses. Delays often happen, so there will be changes on arrival and departure times.

Tickets can be purchased at the railway station ticket offices and it usually takes a long time. Fares are much more expensive than on buses and foreigners need to pay in dollars at a higher rate, about five times as much as the locals.

Cruising the Irrawaddy

Traveling by boat provides a more relaxing way to experience the timeless charm of the country. The most popular route is the one between Mandalay and Bagan on a 2-day cruise, which usually leaves in the morning.

If you take a luxury cruise, you will sail along the more scenic stretches of the river, which include some interesting stops at riverside villages, such as a pottery village to see the pottery making process.

Guests on luxury cruisers are treated to spacious and well-furnished cabins, delicious meals, swimming pools, and a good observation deck to see beautiful views over the water.

Larger cities in Myanmar offer a variety of transportation, such as buses, taxis, hire cars, motorbikes, trishaws, and horse-drawn carts. Public transport is poorly resourced, so most visitors tend to rely on taxis and hire cars.

Buses of all types run the streets of main cities in Myanmar. As most vehicles are dilapidated and filled with the locals, taking a bus can be crowded, airless, and uncomfortable. There are few English route maps, so it's hard to know where to get off.

Taxis are plentiful and can be flagged down in the streets of big cities, such as Yangon. Some taxis are air-conditioned, but most are not.

There will be taxi service information outside the airport and the fares are fixed. It's easy to call a taxi to take you to a central hotel if you don't book a pick-up service.

Remember to negotiate the price before getting in a car. If you think the driver is insisting on an excessive price, try to find another one to negotiate with.

Private Car

Private cars with drivers can be hired via tour agencies or hotels. Given the itineraries, they will arrange the car and ensure the driver knows where you want to visit.

Most of the cars are imported from Japan so the steering wheel is on the right side. The price starts at about US$60 per day.

Horse-Drawn Cart

Horse-drawn carts operate widely at archaeological sites, such as Bagan and Ava. It provides a relaxing way to explore the ruins and countryside. It's fun to drive all the way through the woods and sandy lanes.

Taking a small boat is the best way to visit Inle Lake. Getting on a boat, you will be taken to several sites on the lake. Some of the highlights include the floating gardens, local markets, and pagodas. The boats can be arranged by the hotels.

If you want to see the sunset views over U Bein Bridge or the Irrawaddy River, a private boat trip lasting for several hours is also a good option.

How many places you can visit depends on the time you have available. With 9 days, you can see the highlights of Myanmar by visiting Yangon, Bagan, Mandalay, and Inle Lake. With 12 days, you can have two free days relaxing on the beach of Ngapali or can combine Bangkok with Myanmar.

The following itinerary is designed to give you some inspiration when considering what to see in Myanmar. We provide tailor-made tours to Myanmar and other Southeast Asian countries. Your trip will be arranged according to your particular interests.

Day 1 Yangon

Day 2 yangon.

Morning: Colonial District – National Museum – Yangon Circular Railway

Afternoon: Bogyoke (Scott) Market – Shwedagon Pagoda

Day 3 Mandalay

Morning: Domestic flight to Mandalay

Afternoon: Mahamuni Buddha Temple – Shwenandaw Monastery – Kuthodaw Pagoda and the world's largest book – Mandalay Hill to watch a sunset

Day 4 Mandalay

Morning: Mahagandayon Monastery

Afternoon: Inwa – U Bein Bridge to watch a sunset

Day 5 Bagan

Morning: Domestic flight to Bagan

Afternoon: A boat trip to see the sunset over the Irrawaddy River

Day 6 Bagan

Morning: A hot-air balloon ride – Shwezigon Pagoda – Ananda Temple

Afternoon: Horse-drawn cart sightseeing – Shwesandaw Pagoda to watch a sunset

Day 7 Inle Lake

Morning: Domestic flight to Inle Lake

Afternoon: Inwa – A boat trip to see the sunset over Inle Lake

Day 8 Inle Lake

Morning: A boat trip to see the floating gardens – Five-day market – Nga Phe Kyaung Monastery

Afternoon: Phaung Daw Oo Pagoda – Indein Pagoda Complex

Day 9 Yangon

The sight of hot-air balloons drifting serenely over the plains of Bagan has become an iconic image. Most balloon rides start a few minutes after sunrise, offering an unrivaled perspective over the vast plains, from the thousands of temples to the Irrawaddy River.

After an hour drifting through the air, passengers may land next to a pagoda, on a sandbank, or in a field. This magical flight can be the experience of a lifetime and something really special to share with your friends. Add this to your bucket list.

A local guide will help you make the most of your time. The guides in Myanmar are truly considerate, reliable, and flexible. They are passionate about sharing their culture and lifestyle and will take good care of every visitor.

We recommend you stay with one guide throughout your trip in Myanmar, rather than having different guides in different cities. You will have a more comfortable experience by doing so.

A private car and driver is necessary in such a country, the infrastructure of which is poorly resourced and the public transport is unreliable. The driver will have your itinerary and take you there. You don't need to work out the maps to know how to get to the sites from your hotel or to find a restaurant.

Temperatures are hovering around 30°C during the day, so it will be a relief when you get in an air-conditioned car and are being driven around. It also facilitates a more flexible experience.

The cost per day is about US$90 for the guide and the car plus driver.

A wide option of accommodation is available in Myanmar, from low-budget guesthouses to luxury resorts. Most hotels in Yangon and Mandalay are business hotels with high standards of facilities and service, but they are characterless.

Alternatively, some resort hotels in Inle Lake and Bagan are more appealing, as they make the most of their spectacular situations, with special building materials and beautiful views of lakes or temples.

One night in a 3-star hotel costs about US$60 per room and a 4-star hotel costs about US$120–160 per room. The 5-star hotels usually start at US$200 per room per night.

The price of all types of hotel in Myanmar is much higher than other Southeast Asian countries due to the shortage of rooms, especially in high season.

There is a variety of dining options in Myanmar, from local food to Western food, Thai food, and Chinese food. Some tasty snacks are sold by vendors on the streets, while authentic Burmese food is served in some traditional restaurants, which are often built from wood.

Dining at your hotel is also a good option with different kinds of food being provided. You will have a chance to see the Burmese classical dance or an interesting puppet show at the same time. The dining place is well-decorated for clients to enjoy themselves in a relaxed atmosphere.

The main dish can be chosen from beef, pork, chicken, fish, prawns, and squid. The common staples are steamed rice, fried rice, and fried noodles. Italian food, such as pizza and pasta, is also available in the tourist resorts.

Prices for meals vary between restaurants. You can expect to pay less than US$5 for a simple meal. Usually US$10–20 is enough for an elaborate meal.

Only opened up in 2010, Myanmar still remains relatively untouched and represents today how the other Southeast Asian countries were 30 years ago.

The cost of the trip is the highest among the Southeast Asian countries, but the unique experience is worth the price. The mid-range cost is about US$200 a day. This price includes a private day trip, one night in a 3-star or 4-star hotel, and a decent meal.

Visit Myanmar with Asia Highlights

We provide tailor-made tours to Myanmar. Tours typically start or end in Yangon or Mandalay and last approximately 9 days; visiting Yangon, Bagan, Mandalay and Inle Lake.

Why Asia Highlights (10,000+ reviews & 98.8% 5-star rating)

• Save Your Time:
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• 9-Day Myanmar Highlights Tour
• 16-Day Myanmar In-Depth Tour with Irrawaddy Cruise
• 14-Day Myanmar and Thailand Essence Tour
• 28-Day Grand Indochina Tour: Myanmar - Vietnam - Laos - Cambodia - Thailand
• How to Get Around Myanmar by Air - Internal Flights
• Myanmar Weather in January - What to Wear and Bring
• Myanmar Weather in February - Lots of Sunny Days
• Myanmar Weather in March - From the Cool to the Hot
• Myanmar Weather in April - the Hottest Month
• Myanmar Weather in May - Beginning of the rainy season
• Myanmar Weather in June - the Rainy Season
• Myanmar Weather in July - Rainfall Reaches its Peak
• Myanmar Weather in August - Heavy Downpours
• Myanmar Weather in September - Monsoon Rains Let up
• Myanmar Weather in October - Rainfall Decreases
• Myanmar Weather in November - Dry and Cool
• December Weather in Bagan - The Peak Travel Time

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Myanmar (Burma)

Warnings and insurance.

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Areas where FCDO advises against travel

Your travel insurance could be invalidated if you travel against FCDO advice.

Areas where FCDO advises against all travel

FCDO advises against all travel to:

• Kachin State
• Kayah State
• northern and central Rakhine State
• Sagaing and Magway regions
• Tanintharyi Region, excluding Myeik township, and the archipelago and townships south of Tanintharyi township
• Shan State North
• North Mandalay Region; the townships north of Mandalay City and Pyin Oo Lwin
• East of the Yangon-Mandalay Expressway in Bago region

Areas where FCDO advises against all but essential travel

FCDO advises against all but essential travel to:

• Shan State South and East
• Mandalay Region
• Tanintharyi Region south of Tanintharyi township
• southern Rakhine State
• the rest of Bago region

The conflict is Myanmar is increasingly volatile. The security situation may deteriorate at short notice. Exercise caution, and consider any travel plans carefully.

Find out more about why FCDO advises against travel .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide as well as support for British nationals abroad which includes:

• advice on preparing for travel abroad and reducing risks
• information for women, LGBT+ and disabled travellers

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

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Latest update

We continue to advise:

Do not travel to Myanmar due to the dangerous security situation and the threat of civil unrest and armed conflict.

Myanmar (PDF 430.75 KB)

Asia (PDF 2.21 MB)

Local emergency contacts

Fire and rescue services, medical emergencies.

Call 192 (Yangon General Hospital).

Call 199 or contact the local police.

Advice levels

Do not travel to Myanmar.

Do not travel to Myanmar due to the dangerous security situation and the threat of civil unrest and armed conflict.

See Safety .

• Explosions and other security incidents occur in Yangon and frequently in other parts of the country. Attacks are unpredictable in their location and intensity. Attacks may be planned against locations frequented by foreigners, including public spaces and civilian infrastructure, such as hotels and serviced apartments, restaurants, bars, shopping malls, schools, petrol stations and supermarkets. Minimise movement, especially on anniversaries and national days of significance. Monitor media for updates. We advise you to read the ' Full advice - Safety - Security situation and Armed conflict sections ' for more information.
• Since the Myanmar military assumed control of the country, there's been a significant increase in the level of violence, with many deaths and injuries. There have been widespread detentions, including of foreigners. Australians may be at risk of arbitrary detention.
• There are active conflicts between armed groups and security forces across many States and Regions, especially in the northwest and southeast of the country. Armed groups operate along Myanmar's borders with China, Thailand, Laos, Bangladesh and India. This includes official border crossings. There are also unmarked landmines and the use of Improvised Explosive Devices (IEDs). If you choose to travel to these areas despite the risks, carefully assess the security situation, including curfews and travel restrictions.
• If, despite our advice, you remain in Myanmar, you should stay at home during curfew hours and follow stay-at-home orders. Avoid using any routes through known traffic checkpoints and any travel adjacent to regime-affiliated businesses and government buildings. Monitor the media and keep in close contact with friends and family. The economic and business environment remains unpredictable. The Australian Embassy's ability to deliver consular assistance, including in an emergency, may be limited.
• Heightened security arrangements are in place for Australian officials. Australian officials follow protocols for staff movements and use enhanced security measures, including for travel outside Yangon.
• There've been a number of cases where foreign nationals have been trafficked into Myanmar (either directly into Yangon or via a neighbouring country) and forced to work in online scamming or other fraudulent activity, with poor pay and living conditions, restrictions on movement, and severe mistreatment. Exercise caution concerning offers of employment that appear 'too good to be true'.

Full travel advice:  Safety

• Medical facilities in Myanmar are severely stretched by the security situation, particularly outside Yangon. Hospitals have closed or ceased providing services at short notice. Medical evacuations may be delayed or not possible. Talk to your travel or insurance provider. Be particularly cautious if you have an existing medical condition.
• Medication sold in Myanmar can be fake. Ensure you have enough legal medication for the duration of your stay.
• Common insect-borne diseases include malaria, dengue, chikungunya and Japanese encephalitis. Ensure your accommodation is insect-proof. Consider taking anti-malarial medicine. Ensure all your vaccinations are up to date before travel.
• Many animals in Myanmar carry rabies. It's fatal without immediate treatment. Don't feed, pat or tease dogs or monkeys. Get medical assistance immediately if an animal bites or scratches you.
• Polio is a risk. Hepatitis-A and typhoid also occur. If you're staying for more than four weeks, carry proof of your polio vaccination. Waterborne, foodborne and other infectious diseases such as hepatitis, typhoid and tuberculosis are common. Drink only boiled or bottled water. Avoid raw or undercooked food. HIV/AIDS is common. Take steps to reduce your risk of exposure to the virus.

Full travel advice:  Health

• Myanmar authorities often don't tell consular staff about Australians they've arrested, detained or deported. If you're arrested or jailed ask to contact the Australian Embassy immediately.
• A 2010 conscription law has come into effect following an announcement by the military administration. If local authorities consider you to be a citizen of Myanmar, you may be required to serve in the armed forces. The length of service can depend on criteria such as age, occupation, and whether there is a state of emergency. Myanmar does not recognise dual nationality. You may not be exempt from this law if you are an Australian-Myanmar dual national holding an Australian passport.
• Myanmar has strict communications laws, including laws being considered to prohibit the use of VPNs. Financial or criminal penalties may apply. Don't post negative comments about individuals or Myanmar on social media.
• Myanmar has strict religious laws. It's illegal to take religious materials in or out of the country without approval. Preaching or handing out religious material without approval is also illegal. There's also a law against 'insulting religion', including mistreating images of Buddha. Cover any Buddha tattoos. People in Myanmar are deeply respectful of their religious and cultural traditions. Don't wear shorts or sleeveless tops, especially at religious sites. Always remove your shoes and socks before entering a site.
• Customs rules are restrictive. Seek prior permission to import drones or radio equipment. Drones have been seized by customs officials and tourists have been arrested for operating drones. There are also strict rules about exporting gems, antiques and images of Buddha. Check items are legal before you buy them.
• Don't use or carry illegal drugs. Punishments include the death penalty. Same-sex relations and adultery are illegal. Be careful when taking photos. It's illegal to photograph military personnel or sites.

Full travel advice:  Local laws

• If you decide to travel to Myanmar despite our advice, there are international flights to and from Yangon and Mandalay. Book directly with airlines or through your travel agent.
• You must stay in registered hotels and guesthouses. Register your address with immigration authorities if you're staying more than 90 days. Inform the authorities if you change hotels or will be away from your address.
• The military administration restricts travel in parts of the country, including to and from land border crossings. The Australian Embassy's ability to provide consular service, including in an emergency, may be extremely limited. States and regions of Myanmar are affected by armed conflict. If you intend to travel, check the restricted area list with local authorities. Carry your passport or Foreigners Registration Card. Officials may ask to see it.
• Driving cars or motorbikes on an Australian or international licence is illegal. Apply for a local licence through the  Road Transport Administration Department (Burmese) .
• Don't drive in the countryside at night, including on the Yangon–Naypyitaw–Mandalay highway and National Highway 1 linking Yangon and Mandalay. There are reports of attacks on these expressways. Don't leave the scene of an accident. Public transport, including buses, boats and trains, fail to meet international safety standards. Fatal accidents have occurred, especially on overnight trips.

Full travel advice:  Travel

Local contacts

• The  Consular Services Charter  details what we can and can't do to help you overseas.
• For consular help, contact the  Australian Embassy in Yangon .
• Our ability to provide consular services in Myanmar may be limited.

Full travel advice:  Local contacts

Full advice

Security situation.

The Myanmar military assumed control of the country and declared a state of emergency on 1 February 2021. There has been a significant increase in violence, with many deaths, injuries and arrests. 

There have been widespread detentions, including of foreigners. Australians may be at risk of arbitrary detention. Do not take photos of protests, and military personnel or sites.

Martial law is in place in areas of Myanmar, including some areas of Yangon. Avoid townships under martial law. Exercise caution if you need to be there.

A curfew is in place from 1am to 3am in the Yangon region. Curfew timings may differ in other regions and may change at short notice. Daily internet outages, restrictions and regular power outages may occur unexpectedly in Yangon and other parts of the country. 

Heightened security arrangements are in place for Australian officials. Australian officials follow protocols for staff movements and use enhanced security measures at all times, including for travel outside of Yangon. 

There are disruptions to basic services, including banking, communications, power and public health. Have arrangements in place for your essential needs. Services such as transport, travel and fuel may be affected.

If, despite our advice, you choose to remain in Myanmar, you should minimise movement and stay at home during curfew hours. Follow stay-at-home orders. The economic and business environment remains unpredictable. The Australian Embassy's ability to deliver consular assistance, including in an emergency, may be limited.  Maintain heightened security awareness , monitor the media, and keep in close contact with friends and family.

Australians in need of emergency consular assistance should contact the Australian Government 24-hour Consular Emergency Centre at +61 2 6261 3305 (or 1300 555 135 if calling from Australia). 

More information:

• Demonstrations and civil unrest

Armed conflict

There are active conflicts involving armed groups and security forces across Myanmar. Explosions and other security incidents targeting security forces occur within Yangon and in other parts of the country. Attacks have resulted in civilian and military casualties and are unpredictable in their location and intensity.

Attacks may be planned against locations that are also frequented by foreigners such as hotels, apartments, restaurants and public spaces.

Armed conflict includes:

• active fighting between armed groups
• targeting of civilian infrastructure, including hotels and serviced apartments, restaurants, bars, shopping malls, schools, petrol stations and supermarkets
• use of artillery, mortars and surface-to-surface missiles
• improvised explosive devices and unmarked landmines
• civil unrest, violence and abductions
• attacks on days of national significance
• aerial bombings and air strikes from helicopters and fixed wing aircraft

If despite our advice, you choose to travel to higher risk areas:

• minimise movement and plan your trip carefully including communications
• find out about local information such as curfews and travel restrictions
• stay on main highways and in urban areas, noting even these may be dangerous

The use of Improvised Explosive devices (IEDs) and attacks has occurred across most parts of the country. Most IEDs and attacks have targeted military and government buildings, police stations and military-affiliated businesses. The public remains at risk, including in urban areas. 

Security forces are present in urban areas, including Yangon, which increase around days of significance and visits of regime and foreign officials. Checkpoints and barricades with armed security personnel are common and road/bridge access can change without notice. To the extent possible, avoid using any routes through known traffic checkpoints and any travel adjacent to regime-affiliated businesses and government buildings.

Rakhine and southern Chin State

Armed conflict between armed groups and military forces is occurring in northern and central Rakhine.

Risks to civilians due to the conflict have included being kidnapped, detained and killed by armed groups and killed or injured in clashes and artillery and air strikes, including in Sittwe. Telecommunications have been cut in northern and central Rakhine, and road links to other parts of Myanmar have been severed due to ongoing fighting. Armed groups have used explosive devices in Rakhine State, including on main roads. Travellers have been kidnapped from public buses and ferries. Familiarise yourself with local curfews and travel restrictions.

Fighting between rival ethnic groups, and between armed groups and Myanmar security forces in Shan States has increased since October 2023. The fighting has resulted in civilian casualties and displacement. Civilians including foreigners have been attacked along main roads, displaced, and killed or injured by landmines.

Kachin State

Kachin is also affected by conflict. Since the coup, there has been an influx in troop numbers and violent clashes. Civilian infrastructure, including roads and bridges, are often cut off or targeted for attack.

Kayin and Kayah States

There is conflict and violence across Kayin and Kayah states with increased troop numbers and violent clashes. Myanmar military forces have regularly employed airstrikes and heavy artillery. Numerous attacks have occurred in urban areas, with significant damage to civilian infrastructure, including religious buildings, health centres, and civilians. There is a large, displaced population in both states. Access is unpredictable, with numerous roadblocks and checkpoints. Many roads are completely cut off due to ongoing fighting. Telecommunications, electricity and internet connectivity disruptions occur regularly across the southeast of Myanmar.  

Sagaing, Magway and Chin States

Conflict and violence is ongoing across Sagaing, Magway and Chin States affecting urban areas and resulting in large numbers of civilian displacement. Instances of violence and attacks are unpredictable in location, scale and severity. Internet and communication services are heavily restricted in some areas. Security forces are actively monitoring road and transportation routes and often restrict movement.

Mon State and Tanintharyi Region

Conflict in Kayah and Kayin has spilled over into Mon and Tanintharyi. Roadblocks and checkpoints are present, and there is an increased military presence and conflict in select townships. Internet connectivity disruptions occur regularly. 

Myanmar’s Border Areas

Security along Myanmar's large border varies. Armed groups operate in border areas including at land border crossings. Several border crossings remain closed.

Terrorist and anti-regime attacks in Myanmar, carried out by a range of actors, have targeted government buildings, including military-affiliated regime schools, hospitals, hotels, shopping centres and public transport.

Since the military takeover, the incidence of Improvised Explosive Devices (IEDs) and attacks has increased and resulted in a highly volatile environment where violence occurs across the entire country. While security forces or administrative elements appointed by the ruling council are the primary targets, civilian-used infrastructure and public spaces may be targeted. There is a high threat of clashes between armed groups and the military in major urban centres and the threat to the public remains high.

To stay safe:

• take official warnings seriously and follow local instructions
• be alert to possible threats, especially in public places
• report any suspicious activity or items to the police
• monitor the news for any new or emerging threats

If there's an attack, leave the area as soon as it's safe. Avoid the affected area in case there's a secondary attack.

Terrorism is a threat worldwide.

Civil unrest and political tension

Protest activity is infrequent but can occur randomly. Protests and organised assemblies of people are not permitted. National dates of significance may see rallies and silent strikes and there's a higher likelihood of opposition attacks, including:

• Independence Day (4 January)
• the anniversary of the 2021 coup (1 February)
• Armed Forces Day (27 March)
• Martyrs’ Day (19 July)
• the anniversary of the 1988 uprising (8 August)
• the anniversary of demonstrations led by monks (26 September)

These events often see an increase in police and security forces presence in Yangon and elsewhere. Tensions may be heightened. Exercise caution and:

• minimise movement and avoid all political gatherings and protests
• avoid areas cordoned off by security forces, areas of known or possible unrest, facilities and vehicles linked to security forces and the military administration
• don't take photographs of rallies, the military or police
• follow instructions of local authorities, including stay-at-home orders, and curfews
• monitor the media and other news sources for possible unrest
• be extra careful around public holidays and other important dates and events such as elections

Be alert to rapid changes in restrictions, including on the use of communication devices and VPNs.

Crime rates in Myanmar, while once lower than other countries in the region, have dramatically increased since the coup. Economic pressure may increase the crime rate further.

You could encounter:

• petty theft

To help protect yourself against theft:

• pay close attention to your belongings, particularly in crowded areas
• hold bags and backpacks in front of you or in ways that make them harder to snatch

When using credit cards or ATMs:

• avoid exposed locations – choose ATMs in banks and shopping centres 
• check for skimming devices before use
• protect your PIN
• monitor your bank records

Report any theft straight away to local police. See  Local contacts

Exercise caution in relation to offers of employment that appear 'too good to be true'. Foreign nationals have been trafficked into Myanmar (either directly into Yangon or via a neighbouring country) and forced to work in online scamming or other fraudulent activity, with poor pay and living conditions, restrictions on movement, and severe mistreatment. Some victims have had their passports confiscated and been held for ransom.

Cyber security 

You may be at risk of cyber-based threats during overseas travel to any country. Digital identity theft is a growing concern. Your devices and personal data can be compromised, especially if you’re connecting to Wi-Fi, using or connecting to shared or public computers, or to Bluetooth. 

Social media can also be risky in destinations where there are social or political tensions, or laws that may seem unreasonable by Australian standards. Travellers have been arrested for things they have said on social media. Don't comment on local or political events on your social media. 

More information:  

• Cyber security when travelling overseas  

Kidnapping occurs across the world with political, ideological, and criminal motives. Foreigners, including Australians, have been kidnapped overseas whilst travelling. Kidnaps can happen anywhere, anytime, including in destinations that are typically at lower risk.   

Reporting indicates that kidnapping has increased in Myanmar since 2021, especially in rural areas where criminal groups engage in a range of illicit activities. Criminal kidnappers target a range of victims for financial gain. 

If, despite our advice, you travel to an area with a high risk of kidnapping, our ability to provide consular assistance in these destinations will be limited.  

To reduce the risk of kidnapping:  

• always be alert to your personal security and surroundings  
• get professional security advice for travel in locations with a heightened kidnap risk  
• check your accommodation has appropriate security measures  
• avoid isolated locations, particularly when travelling alone  
• notify family or friends of planned travel, and share your location   
• avoid talking about your money or business affairs  
• use ATMs in public places and during daylight hours  
• avoid giving personal details to strangers online or over the phone  

The Australian Government's longstanding policy is that it doesn't make payments or concessions to kidnappers. Ransom payments to kidnappers have funded further terrorist attacks and criminal activity. Paying a ransom to terrorist groups will likely break Australian counter-terrorism financing laws.  

More information:  

• Kidnapping  

Climate and natural disasters

Myanmar can experience  natural disasters  and  severe weather , including:

• severe storms
• earthquakes

The monsoon season is from May to October, bringing:

• widespread flooding , including flash floods

Disruptions to services are likely during severe weather events, including:

• electricity
• communications

Cyclones can happen between April and October. Confirm the location of your local shelter as soon as possible.

Check the  Myanmar Department of Meteorology and Hydrology  for news on conditions.

Earthquakes

Earthquakes occur in Myanmar.

Past earthquakes have damaged major cities in Myanmar, including Yangon and Bagan.

Myanmar's exposure to earthquakes makes destructive tsunamis more likely.

If there's a natural disaster:

• take official warnings seriously
• don't enter areas affected by flooding, landslides or other natural disasters without advice from local authorities
• know your hotel's evacuation plans
• keep your passport in a safe, waterproof place
• keep in contact with friends and family
• monitor the media, other local news and the  Global Disaster Alert and Coordination System
• follow the advice of local authorities

Travel insurance

If you choose to remain in, or travel to, Myanmar despite our advice, make sure you have comprehensive  travel insurance  for the duration of your stay. 

Confirm what your policy covers, including activities, care, and health and travel disruptions. Your policy needs to cover all overseas medical costs, including medical evacuation. The Australian Government won't pay for these costs.

If you can't afford travel insurance, you can't afford to travel. This applies to everyone, no matter how healthy and fit you are.

If you're not insured, you may have to pay many thousands of dollars up-front for medical care.

Most Australian policies won't cover you for travel where the travel advice is 'do not travel'.

Physical and mental health

Consider your physical and mental health before you travel, especially if you have an existing medical condition.

See your doctor or travel clinic to:

• have a basic health check-up
• ask if your travel plans may affect your health
• plan any vaccinations you need
• arrange appropriate medical supplies

Do this at least 8 weeks before you leave.

Counselling services

If you have immediate concerns for your welfare or the welfare of another Australian, call the 24-hour Consular Emergency Centre on +61 2 6261 3305 or contact your  nearest Australian Embassy, High Commission or Consulate  to discuss counselling hotlines and services available in your location.

• General health advice
• Healthy holiday tips  (HealthDirect Australia)

Health risks

Medical facilities in Myanmar are severely stretched, particularly outside Yangon. Hospitals have closed or ceased providing services at short notice. Medical evacuations may be delayed or not possible.

Some  COVID-19  restrictions continue to apply in Myanmar, including on entry into Myanmar. Stay-at-home orders have been used in the past to curb transmission.

You can find  information on COVID-19 in Myanmar  on the Ministry of Health and Sports website (Burmese). 

If authorities assess you have COVID-19, you may be required to isolate at home or be quarantined at a local facility.

Polio and other vaccine-preventable diseases

Check the  Australian Immunisation Handbook (Department of Health and Aged Care) if you chose to travel to Myanmar despite our advice.

Make sure you're up to date with recommended vaccinations, including  polio (Department of Health and Aged Care). You may need a booster.

Speak with your doctor. If you're not sure if you're vaccinated for polio, ask. Also check your need for vaccines for:

• hepatitis A

Insect-borne diseases

In many areas, insect-borne diseases are widespread. These include:

• dengue fever
• chikungunya
• Japanese encephalitis

To protect yourself from disease:

• ensure your accommodation is insect-proof
• use insect repellent
• wear long, loose, light-coloured clothing
• consider taking medicine to prevent malaria
• get vaccinated against Japanese encephalitis before you leave Australia

HIV/AIDS  is common in Myanmar. Take precautions if you engage in activities that expose you to the virus.

Rabies  can be fatal. It's found in various animals in Myanmar.

Never feed, pat or tease dogs or monkeys.

If a dog, monkey or other animal bites or scratches you, get treatment as soon as possible.

• Infectious diseases

Other health risks

Waterborne, foodborne and other infectious diseases are common and include:

• tuberculosis

Serious outbreaks sometimes occur.

To protect yourself from illness:

• drink boiled water or bottled water with sealed lids
• avoid ice cubes
• avoid uncooked and undercooked food, such as salads

Get urgent medical help if you think you have food poisoning, or if you have a fever or diarrhoea.

Not all medication available over the counter or by prescription in Australia is available in other countries. Some may even be considered illegal or a controlled substance, even if prescribed by an Australian doctor.

If you plan to bring medication, check if it's legal in Myanmar. Take enough legal medicine for your trip. 

Carry a copy of your prescription or a letter from your doctor stating: 

• what the medication is 
• your required dosage 
• that it's for personal use 

Get advice from a  Myanmar embassy or consulate  on quantity restrictions that may apply.

Be aware that medications for sale in Myanmar are often fake.

More information: 

• Medication  

Medical care

Medical facilities.

The standard of medical facilities in Myanmar is extremely limited, particularly outside Yangon. Hospitals have closed or ceased providing services at short notice.

Avoid any surgical procedures, including dental work. Unclean medical instruments can cause infections such as:

Emergency medical care, including ambulances, is often not available. An ambulance service (often without a paramedic) is attached to most private hospitals. Each has its own phone number.

Private hospitals may not be able to accept foreign patients. You may need to pay cash up-front before receiving medical treatment.

If you become seriously ill or experience a major injury, a medical evacuation may be delayed or not possible. 

You're subject to all local laws and penalties, including those that may appear harsh by Australian standards. Research local laws should you choose to travel to, or remain, in Myanmar despite our advice.

In February 2024, the military administration announced a 2010 conscription law would be enacted. If local authorities consider you are a citizen of Myanmar, you may be subject to serve in the armed forces. The length of service can depend on criteria such as age, occupation, and whether there is a state of emergency. Myanmar does not recognise dual nationality. You may not be exempt from this law if you are an Australian-Myanmar dual national holding an Australian passport.

If you're arrested or jailed, the Australian Government will do what it can to help you under our  Consular Services Charter . But we can't get you out of trouble or out of jail.

Myanmar authorities don't always notify consular staff about Australians arrested, detained or deported from Myanmar. If you're  arrested or jailed , ask to contact the Australian Embassy immediately.

Penalties for drug offences are severe and include the death penalty.

• Carrying or using drugs

Traffic accidents

It's illegal to leave the scene of an accident. Drivers involved in an accident with another vehicle are usually detained if there are injuries. A driver involved in an accident with a pedestrian is always at fault, regardless of what happened. Authorities are likely to detain the driver.

Legal cases to resolve traffic disputes can be long. They can affect your visa status. Drivers often expect a cash payment to settle the matter at the time of the accident.

You could be charged costs for injuries or damaged vehicles. The embassy can't help you negotiate. However, they can give you a list of lawyers who may be able to assist.

Myanmar has the death penalty for serious offences, including murder, treason, and drug-related crimes.

These activities are illegal in Myanmar:

• engaging in same-sex sexual acts or adultery
• taking photos of military personnel or sites
• entering or leaving Myanmar with religious materials without Customs approval
• preaching or handing out religious materials without written approval
• 'insulting religion', including mistreating images of Buddha - if you have a tattoo of Buddha, keep it covered
• defaming or threatening someone using a telecommunications network
• operating drones around sensitive areas such as, government or religious buildings

It's also illegal to:

• rent a private home if you're on a tourist visa — tourists must stay in registered accommodation
• drive a car or motorcycle without a valid local driving licence
• leave the scene of a road accident
• drink alcohol in public places such as parks, religious buildings or compounds

Don't post negative comments about individuals or Myanmar on social media.

Customs laws on banned imports and exports can be unclear and change without notice. Ask a Myanmar embassy or consulate  about the latest rules.

• LGBTQIA+ travellers

Australian laws

Some Australian criminal laws still apply when you're overseas. If you break these laws, you may face prosecution in Australia.

• Staying within the law

Dual citizenship

Myanmar doesn't recognise dual nationality.

If you're a dual citizen, this limits the  consular services  we can provide if you're arrested or detained.

Always travel on your Australian passport.

• Dual nationals

Local customs

People in Myanmar are deeply respectful of their religious and cultural traditions.

Standards of dress and behaviour are modest.

It's considered offensive to touch or pat anyone on the top of the head.

Respect local customs and take care not to offend. If in doubt, seek local advice.

Avoid wearing sleeveless tops and shorts in Myanmar, especially when visiting religious sites. It may cause offence.

Always take off your shoes and socks before entering religious sites.

Visas and border measures

Every country or territory decides who can enter or leave through its borders. For specific information about the evidence you'll need to enter a foreign destination, check with the nearest embassy, consulate or immigration department of the destination you're entering. 

You need a visa to enter and stay in Myanmar. Entering without a visa can result in a prison sentence.

Contact the nearest Immigration Office to extend your visa if you intend to lengthen your stay in Myanmar.

If you choose to travel, despite our advice, you can obtain further information and apply for a tourist or business visa at your nearest  Myanmar embassy  or the  Ministry of Immigration and Population  website.   

The Australian Embassy is not able to support individual visa applications.

You can't use e-Visas at seaports. 

Be aware of unauthorised websites that claim to offer e-Visas. Some websites will provide a genuine visa for an extra fee, but others are fake.

Be careful about using links in emails or other websites to access the official site. Use official Myanmar government services to arrange your visa to avoid being scammed.

The local government strictly controls travel to parts of Myanmar, including through visa conditions. Authorities have deported or detained Australians for visa offences.

You should maintain a valid visa at all times.

If you overstay your visa, authorities won't let you leave until you pay a fine. You might also be:

• blacklisted, so you can never return

If you break other visa conditions, authorities could arrest or deport you.

Meet your visa conditions at all times.

Entry and exit conditions can change at short notice. Contact the nearest  embassy or consulate  for details about visas, currency, customs and quarantine rules.

Border requirements

Ensure you have a valid visa prior to travel and meet Myanmar's entry requirements. The Australian Embassy cannot support your request to board an incoming flight.

The following entry requirements apply:

• you'll be subject to a thermal screening conducted by the airport health authorities upon arrival to Myanmar. You'll need to meet the cost of testing, isolation and medical treatment costs, including COVID-19, during your stay in Myanmar. 
• if you develop signs or symptoms of COVID-19 during your stay in Myanmar, you must report to health authorities

Confirm entry requirements directly with your nearest  Myanmar Embassy or Consulate  and the Ministry of Health and Sports, as quarantine protocols are subject to change at short notice.

Departing Myanmar

There are international flights departing Yangon and Mandalay. Book directly with airlines or through your travel agent.

Border crossings

Travel to or from Myanmar by land border crossings can be unpredictable. Crossings can be opened or closed without prior notice.

Since November 2016, foreigners have not been allowed to travel to the Muse (Shan State)-Ruili (China) border crossing.

See  Safety

Other formalities

Staying in myanmar.

You must stay in registered hotels and guesthouses.

If you plan to stay for more than 90 days, you must register your address with immigration authorities. You must also obtain a Foreigners Registration Card.

Let Immigration know if you change hotels or will be away from your registered address.

Customs regulations are restrictive. Officials limit what you can bring into the country.

Declare foreign currency over $US10,000 or equivalent when you arrive and depart Myanmar. This covers all forms of currency, not only cash. If you don't, you could be jailed.

Customs authorities are sensitive about some communications equipment such as:

• radio equipment

If you don't declare restricted or banned items, customs may confiscate them. You may be able to collect undeclared items when you leave the country.

Strict rules control the export of:

• Buddha images

If you plan to take something home, check it's legal before you buy it.

• Embassy of the Republic of the Union of Myanmar
• Customs Department (Myanmar Customs Department)

Some countries won't let you enter unless your passport is valid for 6 months after you plan to leave that country. This can apply even if you're just transiting or stopping over.

Some foreign governments and airlines apply the rule inconsistently. Travellers can receive conflicting advice from different sources.

You can end up stranded if your passport is not valid for more than 6 months.

The Australian Government does not set these rules. Check your passport's expiry date before you travel. If you're not sure it'll be valid for long enough, consider getting  a new passport .

Lost or stolen passport

Your passport is a valuable document. It's attractive to people who may try to use your identity to commit crimes.

Some people may try to trick you into giving them your passport. Always keep it in a safe place.

If your passport is lost or stolen, tell the Australian Government as soon as possible:

• In Australia, contact the  Australian Passport Office on 131 232
• If you’re overseas, contact the nearest  Australian embassy or consulate .

Passport with ‘X’ gender identifier

Although Australian passports comply with international standards for sex and gender, we can’t guarantee that a passport showing 'X' in the sex field will be accepted for entry or transit by another country. Contact the nearest  embassy, high commission or consulate of your destination  before you arrive at the border to confirm if authorities will accept passports with 'X' gender markers. 

• LGBTQIA+ travellers  

The local currency is the Myanmar Kyat (MMK).

Cash is widely used. Foreign currency is sometimes refused because of people using fake notes.

A limited number of shops and businesses accept US Dollars as payment. Notes with pen marks, folds or tears, and old notes are often refused.

Other foreign currencies and travellers' cheques are rarely accepted.

It's illegal to exchange foreign currency except through authorised money changers. Find official money changers at Myanmar's international airports and in banks.

The banking sector has experienced widespread disruption, with many banks closed and some ATMs out of operation. Restrictions are in place regarding the use of foreign currencies, including using foreign currency bank accounts and limits on the amount of USD that can be held in cash. Ensure you comply with requirements.

There are daily and weekly limits on cash withdrawals from ATMs. Plan your travel accordingly. Some ATMs accept international cards. 

Ask your bank if your card will work in Myanmar.

Credit and debit cards are widely accepted at:

• restaurants

You should confirm before travel if intending to pay for hotels or restaurants with a credit or debit card. Vendors often charge additional fees for credit or debit card transactions.

Some businesses will not accept international cards, e.g. Mastercard, Visa or American Express.

Frequent electricity will not accept international cards, e.g. Mastercard, Visa or American Express.

International money transfers to Myanmar may be restricted.

Local travel

The military administration controls travel within parts of Myanmar, including to and from land border crossings.

If despite our advice you plan to travel within Myanmar, check movement restrictions with local authorities. Visit the  Ministry of Labour, Immigration and Population  website for a list of restricted areas.

A curfew is in place across Myanmar. Stay at home during curfew hours.

Movement restrictions, including stay-at-home orders, curfews and quarantines, may be imposed at short notice (see  Safety ). Monitor the media closely. 

Australian Embassy staff need to seek approval to undertake official travel within Myanmar. This may affect our ability to provide consular assistance.

Landmines and Improvised Explosive Devices (IEDs)

Unmarked landmines and IEDs make parts of Myanmar dangerous. These devices are used in:

• areas of conflict
• near borders
• city and urban areas

Landmine locations may not be marked. Stay on established roads.

Myanmar New Year and Water Festival

Myanmar's Water Festival (Thingyan) and New Year is celebrated in April each year. There's an increased risk of road accidents due to:

• drunk drivers
• overcrowded vehicles

In past years, crime has increased during the festival. Pay attention to your personal security.

Many services close down for Thingyan, including:

• supermarkets
• government offices

Roads are sometimes closed in Yangon and other regional centres. Plan ahead.

Identification

Travellers are often asked to show their passport and visa to authorities. This often occurs:

• for domestic air travel
• for train travel
• when staying at hotels

Foreigners who stay in Myanmar for more than 90 days have to show their Foreigners Registration Card.

Local safety standards

The safety standards you might expect of service providers are not always met. This applies to:

• transport and tour operators, including for adventure activities

Operators may not provide suitable safety equipment. Maintenance and safety standards may be poor or non-existent.

If you plan to do an adventure activity:

• check if your insurance policy covers it
• ask about and insist on minimum safety requirements
• use available safety gear, such as life jackets or seatbelts

If proper safety equipment isn't available, use another provider.

Internet and telephone services

Communication services in Myanmar are restricted in many parts of the country.

Internet services are available but are unreliable outside cities and large towns. Restrictions on internet access apply, including to social media and messaging applications.

The phone network is also unreliable and limited outside of cities and large towns.

You can send and receive text messages only from some Australian mobiles to mobile phones inside Myanmar. Many travellers buy a local pre-paid SIM card. 

If you're subscribing for urgent travel advice updates by SMS, ensure you can receive text messages on your phone number.

The military administration has in the past, suspended telecommunications services in response to the security situation without prior notice . 

Driving permits

It's illegal to drive cars or motorbikes using an Australian or international driving licence.

You must have a valid Myanmar driver's licence.

You can apply for this through the  Road Transport Administration Department Myanmar .

Road travel

You're more likely to be killed in a car accident in Myanmar than in Australia.

Roads in Myanmar are dangerous because of:

• traffic congestion
• aggressive driving practices
• poorly maintained vehicles and roads
• people and livestock on the road
• lack of street lighting

Roads in mountainous border areas can be particularly poor. Many drivers in regional areas don't use their headlights at night.

Vehicles drive on the right-hand side of the road. However, both left-hand and right-hand drive vehicles are used throughout the country. This adds to the dangerous driving conditions.

Australian Embassy staff are advised to avoid travelling by car in the countryside at night. This includes travelling on the Yangon-Naypyitaw-Mandalay highway and National Highway 1, linking Yangon and Mandalay. There are reports of attacks on these expressways. 

Military and immigration checkpoints on roads are common, including in Yangon and other major cities.

If you plan to drive:

• check your travel insurance covers you
• get a local licence
• become familiar with Myanmar traffic laws
• Driving or riding

Motorcycles

Check with your travel insurer whether your policy covers you when riding a motorbike.

Companies that hire motorbikes often don't supply helmets. Most helmets bought locally don't meet Australian safety standards.

Always wear a helmet.

Registered taxis have red licence plates and are easy to find.

Agree on the fare with the driver before your trip.

Take extra care if using taxis at night. Availability of taxis are limited near curfew. Allow adequate time to return to your accommodation prior to curfew.

Many taxis are in poor condition.

Registered rideshare services operate in Yangon.

Public transport

Public transport  doesn't meet international safety standards. This includes:

Fatal accidents have occurred, especially at night.

Search and rescue resources are very limited.

Domestic airlines may sometimes implement travel restrictions due to the security environment. Changes to travel protocols and flight availability may occur at short notice.

The safety record of domestic airlines is not available. There is no data about how well local planes are maintained. This lack of transparency raises concerns about airline safety.

Airlines operating in Myanmar sometimes use aircraft from outside their own fleet. When this happens, passengers are not told in advance.

DFAT doesn't provide information on the safety of individual commercial airlines or flight paths.

Check  Myanmar's air safety profile  with the Aviation Safety Network.

Emergencies

Depending on what you need, contact your:

• family and friends
• travel agent
• insurance provider
• employer or

Call 192 (Yangon General Hospital) or an international clinic.

Medical assistance, including during emergencies, may be limited during curfew hours.

Always get a police report when you report a crime.

Your insurer should have a 24-hour emergency number.

Consular contacts

Check the  Consular Services Charter  for what the Australian Government can and can't do to help you overseas.

For consular help, contact the Australian Embassy in Yangon. Our ability to provide consular services in Myanmar is extremely limited.

Australian Embassy, Yangon

Vantage Tower 623 Pyay Road Yangon, Myanmar Phone: (+95) 1 230 7410 Fax: (+95) 1 230 7425 Email:  [email protected] Website:  myanmar.embassy.gov.au Facebook:  Australian Embassy in Myanmar

Check the Embassy website for details about opening hours and any temporary closures.

24-hour Consular Emergency Centre

In a consular emergency, if you can't contact an embassy, call the 24-hour Consular Emergency Centre on:

• +61 2 6261 3305 from overseas
• 1300 555 135 in Australia

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Tailor Made Holidays, Group Tours, Cultural, Leisure and Adventure Travel in Myanmar

Road Trips in Myanmar

Planning a road trip in Myanmar could be fun!   It involves choosing your destinations, number of days you want to spend at each places and then get a vehicle that suits for your group. You can also bring your foreign registered vehicles and we can take care of all permissions required and compulsary services you need, see details here .   We can help you tailmore made your road trips, contact us with your detailed requirements.

Below are jsut our sample tour packages for road trips in Myanmar.

Myanmar Cross Borders Road Trip 1

11 nights 12 days (India border to China border)

Moreh/ Tamu - Kalay - Monywa - Mandalay - Bagan - In Le Lake - Hsipaw - Lashio - Mu Se/ Jaegao - Ruili

View Details

Travel Ideas Special Offers

Myanmar Cross Borders Road Trip 2

11 nights 12 days (India border to Thai border North)

Moreh/ Tamu - Kalay - Monywa - Mandalay - Bagan - In Le Lake - Taungyi – Khun Eain Village – Kentung – Tachileik/ Mae Sai

Myanmar Cross Borders Road Trip 3

13 nights 14 days (India border to Thai border South)

Moreh/ Tamu - Kalay - Monywa - Mandalay - Bagan - In Le Lake - Yangon - Kyaikhtiyo - Hpa An - Myawaddy/ Mae Sot

Myanmar Cross Borders Road Trip 4

13 nights 14 days (China border to Thai border South)

Ruili - Jaegao/ Mu Se - Lashio - Hsipaw - Pyin Oo Lwin - Mandalay - Bagan - In Le Lake - Yangon - Kyaikhtiyo - Hpa An - Myawaddy/ Mae Sot

You can also explore the rest of our site for tour ideas, inspirations, extensions, our services and offers. Contact us for tail-made requirements for your holiday in Myanmar.

Security Alert May 17, 2024

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Burma (Myanmar)

Travel Advisory January 22, 2024

Burma (myanmar) - level 4: do not travel.

Updated to include information on Civil Unrest, Armed Conflict, Wrongful Detention, Arbitrary Enforcement of Local Laws, Land Mines and Unexploded Ordnance, and the “If You Decide to Travel to Burma” section.

Do not travel to Burma due to  civil unrest, armed conflict, and arbitrary enforcement of local laws . Reconsider travel to Burma due to  limited and/or inadequate healthcare and emergency medical resources, and areas with land mines and unexploded ordnances . Exercise increased caution due to  wrongful detentions .

COUNTRY SUMMARY : The Burma military regime detained and deposed elected government officials in a February 2021 coup d'état. Protests and demonstrations against military rule continue, often on significant dates. The military has responded to these protests by arbitrarily arresting individuals and with the indiscriminate use of deadly force against protesters and bystanders.

The Department of State has determined that the risk of wrongful detention of U.S. nationals by the military regime exists.

The U.S. government has limited ability to provide emergency services in Burma as U.S. government employees must obtain special authorization to travel outside of Rangoon. Dependents under the age of 21 cannot accompany U.S. government employees who work in Burma.

Civil unrest and armed conflict  occur throughout Burma. The level of civil unrest and armed conflict varies significantly between and within states and regions and may change at any time.

Civil unrest and armed violence due to fighting between the military regime and various ethnic groups and militia occur in parts of Chin, Kachin, Kayin, Rakhine, and Shan States, as well as in Sagaing, and Magway regions.

Improvised explosive devices (IEDs) are used in the ongoing armed conflicts, including in the Yangon urban area. From January to July 2023, the U.S. Embassy in Rangoon confirmed an average of fourteen IEDs per month detonated against regime targets in the Yangon urban area, while an average of nine unexploded IEDs were discovered and safely disposed of per month. IEDs used in Yangon urban area tend to be designed for smaller impacts against specific targets. Outside of Yangon, IED attacks against checkpoints and other critical infrastructure have been designed for larger impact.

While land mines and unexploded ordnance (UXO) exist throughout Burma, the greatest concerns are in the areas of Shan, Chin, and Kachin. The locations of landmines and UXO are often not marked or otherwise unidentifiable.

The military regime arbitrarily enforces local laws , including carrying out  random and wrongful detentions of U.S. citizens without due process . U.S. citizens traveling or residing in Burma may be detained without access to U.S. consular services or information about their alleged crime.

U.S. citizens and other foreign nationals are not exempt from prolonged interrogations and extended detention without due process of law. Local law enforcement officials may detain and/or deport U.S. citizens for speaking out or protesting against the military regime, including on their personal social media accounts, and for sending private electronic messages critical of the military regime. Facebook and Twitter are banned in Myanmar; police have sought bribes from individuals using a VPN to access social media sites even though VPNs are not officially illegal.

Burma has  limited and/or inadequate healthcare and emergency medical resources due to critical staffing shortages in the public sector health workforce. Importation of medical supplies, including medicine, into Burma is not consistent and medical prescriptions and over-the-counter medicine may not be available.

Read the Safety and Security section on the  country information page .

If you decide to travel to Burma:

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter .
• Follow the Embassy on Facebook and Twitter .
• Follow the Embassy’s Consular Section on Facebook .
• Review the  Country Security Report  for Burma.
• Visit the CDC page for the latest  Travel Health Information  related to your travel.
• Purchase travel medical insurance that includes medical evacuation.
• Do not touch unknown metal objects and avoid traveling off well-used roads, tracks, and paths due to risk of unexploded ordnance.
• Keep travel documents up to date and easily accessible.
• Make contingency plans to leave the country.
• Review local laws and conditions before traveling.
• Visit our website for  High-Risk Area Travelers .
• Share important documents, login information, and points of contact with loved ones so that they can manage your affairs if you are unable to return as planned to the United States.  Find a suggested list of such documents here .
• Develop a communication plan with family and/or your employer or host organization.
• Erase any sensitive photos, comments, or other materials that could be considered controversial or provocative by local groups from your social media pages, cameras, laptops, and other electronic devices prior to travel.

Embassy Messages

View Alerts and Messages Archive

Quick Facts

One page required for entry stamp

Travelers are required to show documentation for COVID-19 medical insurance, and a completed Health Declaration Form.

Amounts in excess of USD 10,000 must be declared upon entry

Amounts in excess of USD 10,000 must be declared upon exit

Embassies and Consulates

U.S. Embassy Rangoon 110 University Ave Kamayut Township, Rangoon, Burma Telephone: (95) 1-753-6-509 Emergency After-Hours Telephone:  (95) 1-753-6-509 Fax: (951)-751-2124 Email:  [email protected] Facebook Twitter

Destination Description

Learn about the U.S. relationship to Burma.

Entry, Exit and Visa Requirements

Since the February 2021 coup, Burma’s military regime controls travel to, from, and within Burma. To enter Burma, you must have a valid passport with at least six months’ validity remaining and a valid visa. You should apply for your visa at a Burmese Embassy or Consulate abroad before you arrive in Burma. Inside the country, you will be required to show your passport with a valid visa at all airports, train stations, and hotels. Security checkpoints are common outside of tourist areas. COVID-19 Vaccination Certificate and Negative Test Results are no longer required for the entry. Travelers are still required to show documentation for COVID-19 medical insurance AND a completed Health Declaration Form. The Myanmar Insurance website has additional information.

Visa Information: Burma's eVisa program allows tourists and business travelers to apply for a visa online rather than physically applying at an embassy or consulate:

• You are generally notified within a few days whether you have been pre-approved for a visa.
• You must present the approval letter at Immigration when you enter Burma.
• Once you are approved for the visa, the visa needs to be used within three months.
• Apply at:  Myanmar eVisa (Official Government Website) .  Be aware that non-official websites may be fraudulent; beware of scams.

Military Travelers: Active-duty U.S. military personnel are not authorized to travel to Burma.

Burma has a  visas-on-arrival program  for certain business travelers. The program is available only to those with a formal letter of invitation from a business registered with the Burmese Ministry of Commerce, NOT to tourists.

There is also a meditation visa for visitors planning long-term studies at monasteries and meditation centers.

You can get information about entry requirements as well as other information from the  Embassy of Burma’s  website. The Embassy is located at 2300 S Street NW, Washington, D.C. 20008. Telephone: 202-332-4350. The Permanent Mission of Burma  to the UN is located at 10 East 77th St., New York, NY 10021.

The U.S. Department of State is unaware of any HIV/AIDS entry restrictions for visitors to or foreign residents of Burma.

Find information on  dual nationality ,  prevention of international child abduction  and  customs regulations  on our websites.

Safety and Security

Messages regarding security-related events are posted on the  Embassy’s website .

Fighting between the Burma’s military forces and ethnic armed groups and militia forces continues in border regions, including parts of Kachin, Kayah, Kayin, Shan, Rakhine, and Chin States, and as well as in Sagaing and Magway in the center of the country. Travelers should avoid travel to these areas.

The destinations frequented by most U.S. citizen visitors, including Rangoon, Bagan, Ngapali Beach, Naypyitaw, and Mandalay, are not currently affected by this fighting, but the security situation can change quickly. See our Travel Advisory for more information.

Land mines and unexploded ordnance:  Conflict-affected areas are of greatest concern, particularly areas of Shan, Chin, and Kachin States. The location of landmines is often not marked or otherwise identifiable.

The regime’s Ministry of Hotels and Tourism publishes information on restricted areas.

Due to travel restrictions placed on U.S. diplomats by the de-facto authorities, our ability to assist U.S. citizens affected by incidents in remote and/or conflict-affected areas of Burma may be limited.

Crime:  Crime rates in Burma, especially involving foreigners, are lower than those of many other countries in the region. Nevertheless, the crime rate has been increasing, particularly home burglaries and petty crime. Violent crime against foreigners is rare, but there have been incidents involving attacks by taxi drivers and muggings. Citizens are advised to take particular care when taking taxis late at night.

See the  Department of State  and the  FBI  pages for more information.

Victims of Crime:  Report crimes to the local police at 199 or in person at the police station in the district where the crime took place; and contact the U.S. Embassy at +(95) (1) 7536-509, ext. 4240, Emergency After-Hours Telephone: +(95) 1 7536-509.  Remember that local authorities are responsible for investigating and prosecuting the crime.

See our webpage on  help for U.S. victims of crime overseas .

• help you find appropriate medical care.
• assist you in reporting a crime to the police.
• contact relatives or friends with your written consent.
• explain the local criminal justice process in general terms.
• provide a list of local attorneys.
• provide information on  victim’s compensation programs in the United States .
• provide an emergency loan for repatriation to the United States and/or limited medical support in cases of destitution.
• help you find accommodation and arrange flights home.
• replace a stolen or lost passport.

Domestic Violence:  U.S. citizen victims of domestic violence may contact the Embassy for assistance.

Disaster Preparedness

• Cyclones and Tropical Storms:  Cyclones may occur in two, three-month seasons peaking in May and November, respectively, during which travel conditions may deteriorate significantly. In addition, intense rainfall and squalls may occur during the rainy season (approximately June to October annually). Travelers are encouraged to prepare for cyclone emergencies and monitor local news stations when cyclones are forecast. The Myanmar Department of Meteorology and Hydrology has a color-coded system for storm systems: red for storms approaching landfall in Burma, orange for storms moving towards Burma, yellow for developing storms, and brown for current storms. Additional information on storm preparedness may be found on our Crisis and Disaster Abroad webpage.
• Earthquakes do occur throughout Burma. Check here for information about  earthquake preparedness .

The Department of Homeland Security’s page has numerous resources on emergency kits, preparing for disasters and developing emergency plans:  https://www.ready.gov/.

Tourism:  The tourism industry is unevenly regulated, and safety inspections for equipment and facilities do not commonly occur. Hazardous areas/activities are not always identified with appropriate signage, and staff may not be trained or certified either by the host government or by recognized authorities in the field.  In the event of an injury, appropriate medical treatment is typically available only in/near major cities.  U.S. citizens are encouraged to purchase medical evacuation insurance .  

Local Laws & Special Circumstances

Criminal Penalties:  You are subject to local laws. If you violate local laws, even unknowingly, you may be expelled, arrested, or imprisoned.  Individuals establishing a business or practicing a profession that requires additional permits or licensing should seek information from the competent local authorities prior to practicing or operating a business.

Furthermore, some laws are also prosecutable in the U.S., regardless of local law. For examples, see our webpage on  crimes against minors abroad  and the U.S.  Department of Justice  website.

Arrest Notification:  If you are arrested or detained, ask police or prison officials to notify the U.S. Embassy immediately.  See our  webpage  for further information.

Should you be detained, especially outside of Rangoon, we may not be able to assist quickly.

Law enforcement officials do not routinely notify us of the arrest of U.S. citizens, and prison officials have been known to obstruct regular access by consular officers to U.S. citizen detainees.

Dual Nationality: Burmese law forbids Burmese citizens from possessing dual nationality. On occasion, Burmese authorities have detained and pursued criminal proceedings against Burmese-Americans who have returned to Burma on U.S. passports and who have had in their possession evidence of Burmese citizenship, such as a National Registration Card.

Tourists Must Reside in a Registered Hotel or Guesthouse:  Burmese law requires that foreign tourists reside in registered hotels or guesthouses. Criminal penalties, including multiple years of imprisonment and deportation, apply for non-compliance.

Illegal drugs  carry severe penalties. Expect long jail sentences under harsh conditions, heavy fines, or even execution for possessing, using, or trafficking in illegal drugs.

Insulting Religion:  Under Burmese law, insulting religion is a prosecutable offense. ‘Insult’ is a very broad term that could include tattoos or other religious representations in a non-religious context.  Images of the Buddha can be particularly sensitive. In 2016, a tourist was deported for allegedly having a tattoo of the Buddha on his leg. In 2020, a Facebook user from Meikhtila who criticized monks on social media was sentenced to over a year imprisonment; two other individuals were arrested for drawing graffiti of a skull wearing a monk’s robe. As in any country, visitors are encouraged to be respectful of local customs when visiting religious sites.

Drones:  Importing unmanned aerial systems (drones) without prior permission from authorities and flying them in sensitive areas can result in criminal penalties, including jail time and the permanent confiscation of the drone. Sensitive areas include government buildings, famous tourist sites, and religious buildings. Because it is rarely clear what constitutes a sensitive area, all recreational use of drones is inadvisable.  Multiple foreigners have recently been detained for flying drones in sensitive locations.

Social Media:  You may be prosecuted for posting negative or derogatory comments on social media, including Facebook, under the 2013 Telecommunications Law, which criminalizes “extortion of any person, coercion, unlawful restriction, defamation, interfering, undue influence, or intimidation using a telecommunications network.” If convicted, you may face a fine and/or imprisonment. 

Faith-Based Travelers:  See the following webpages for details:

• Faith-Based Travel Information
• International Religious Freedom Report  – see country reports
• Human Rights Report  – see country reports
• Hajj Fact Sheet for Travelers
• Best Practices for Volunteering Abroad

LGBTQI+ Travelers:  Consensual same-sex sexual activity is illegal under section 377 of the Burmese penal code, which has provisions against “sexually abnormal” behavior and entails punishments up to life imprisonment. Laws against “unnatural offenses” apply equally to men and women. These laws are rarely enforced; however, LGBTQI+ persons have reported police using the threat of prosecution to extort bribes. LGBTQI+ activists have also reported allegations of rape by security forces in some cases, arbitrary arrest (for example for loitering), detention, and broad societal and familial discrimination.

See our  LGBTQI+ Travel Information  page and section 6 of our  Human Rights Report  for further details.

Travelers with Disabilities:  Individuals with disabilities should be prepared to face difficulties throughout Burma. Roads and sidewalks are often difficult to cross. Ramps or handicapped-accessible facilities are rare. 

Students:  See our  Students Abroad  page and  FBI travel tips .

Women Travelers:  See our travel tips for  Women Travelers .

For emergency services in Burma, dial 119.

COVID-19 Testing:

Testing is available at the following locations: 

• Yangon Airport Molecular Lab: located on Pyay Road near the Htan Pin Gone bus stop and DHL Myanmar warehouse at the airport. Telephone numbers: 094 4409 9941 / 094 4409 9942 
• N Health: located in Rangoon at the Tourist Burma Building on the corner of Maha Bandula St. and Sule Paya St. (near Sule Pagoda). Telephone numbers: 01 230 3202 / 09 519 9122 
• Pun Hlaing Hospital: located in Rangoon on Pun Hlaing Estate Avenue, Hlaing Tharyar Township, as well as at Pun Hlaing Clinic Downtown Rangoon, No. 14/A, Taw Win Street (Corner of Ambassador St and Taw Win St), Dagon Township.  Telephone number: 099400 60222 
• Samitivej International Clinic: located in Rangoon at 9E/2 Kabar Aye Pagoda Road, Mayangone Township. Telephone numbers: 01 656 732 / 01 660 545 / 09 42427 4301 
• International SOS Clinic: located in Rangon at Inya Lake Hotel, 37 Kaba Aye Pagoda Road.  Email:  [email protected]

COVID-19 Vaccines: The COVID-19 vaccine is available for U.S. citizens to receive in Burma. Some private clinics in Burma offer COVID-19 vaccination programs, including booster shots.  American citizens in Burma seeking vaccination should contact private clinics directly for more information.  The Embassy shares this information as a courtesy but does not endorse or recommend any specific vaccination program in Burma. 

• Grand Hantha International Hospital: located in Rangoon at No.3, Corner of Lower Kyee Myin Daing Kanner Road and Narnattaw.  Email:  [email protected] .
• Visit the FDA’s website to  learn more about FDA-approved vaccines  in the United States.  

Ambulance services are:

• not present throughout the country or are unreliable.
• not equipped with state-of-the-art medical equipment.
• not staffed with trained paramedics and often have little or no medical equipment. 

Given the above information, injured or seriously ill travelers may prefer to take a taxi or private vehicle to the nearest major hospital rather than wait for an ambulance.

Most medical facilities in Burma are inadequate for routine medical care. If you are seeking medical care in Burma, you will be asked to pay cash for all health care services and medicines before receiving care; credit cards are not accepted in most health care facilities and insurance will not be billed. Adequate Emergency Medical Services including ambulance care is not reliably available. Patients who are admitted to public hospitals typically need a family member or friend to assist them with care in the hospital, and food and medical supplies must be purchased for use in the hospital. Few medical personnel in Burma are trained to U.S. standards.

U.S. citizens needing urgent medical care have been denied treatment at public hospitals due to a lack of funds.  In an emergency, you would likely need to be medically evacuated to a hospital outside Burma . Medical evacuation from Burma is expensive and is most often transacted in cash, therefore medical evacuation insurance is advised.

We do not pay medical bills.  Be aware that U.S. Medicare/Medicaid does not apply overseas. Most hospitals and doctors overseas do not accept U.S. health insurance.

Medical Insurance:  Make sure your health insurance plan provides coverage overseas. Most care providers overseas only accept cash payments. See our webpage for more information on insurance coverage overseas. Visit the U.S. Centers for Disease Control and Prevention for more information on type of insurance you should consider before you travel overseas.

We strongly recommend  supplemental insurance  to cover medical evacuation (see above).

Medication:  Many pharmaceuticals on sale in Burma are counterfeit or adulterated, or may not be available. Travelers should consider Burmese pharmaceuticals generally unsafe to use and should bring their own medications for the duration of their stay in Burma.

If traveling with prescription medication, check with these authorities to ensure that the medication is legal in Burma.  Always carry your prescription medication in original packaging with your doctor’s prescription.

Further health information:

• World Health Organization
• U.S. Centers for Disease Control and Prevention  (CDC)

Travel and Transportation

Road Conditions and Safety:  Rangoon's roads are generally in poor condition, and traffic is congested throughout the day. Slow-moving vehicles, bicycles, animals, and heavy pedestrian traffic create numerous hazards for drivers on Rangoon's streets. If you drive in Burma, remain alert to avoid hitting pedestrians. If you are a pedestrian, remain alert even when you believe you have the right of way.

Most roads outside of Rangoon have one to two lanes and are potholed, often unpaved, and unlit at night.  Many of the truck drivers traveling between China and Rangoon reportedly travel under the influence of methamphetamines and other stimulants. Drunken and/or drugged drivers are common during the four-day Buddhist water festival in mid-April.

Driving at night is particularly dangerous. Most Burmese drivers do not turn on their headlights until the sky is completely dark. Many do not use headlights at all. Many bicyclists use no lights or reflectors.

Roadside assistance and ambulances are generally unavailable.

Public Transportation:  Please refer to our  Road Safety  page for more information.

Traffic Laws:  Vehicles drive on the right side as in the United States, however, a majority of vehicles still have the steering wheel positioned on the right. The “right of way” concept is generally respected, but military convoys and motorcades always have precedence. Vehicles generally lack seat belts. Child car seats are unavailable.

Most accidents are settled between the parties on site, with the party at fault paying the damages. In the event of an accident with a pedestrian, the driver is always considered to be at fault and subject to fines or arrest, regardless of the circumstances.

Aviation Safety Oversight : As there is no direct commercial air service to the United States by carriers registered in Burma, the U.S. Federal Aviation Administration (FAA) has not assessed the Government of Burma’s Civil Aviation Authority for compliance with International Civil Aviation Organization (ICAO) aviation safety standards. Further information may be found on the  FAA safety assessment page .

Maritime Travel:  Mariners planning travel to Burma should also check for U.S. maritime advisories and alerts at  MARAD . Information may also be posted to the U.S. Coast Guard homeport website and the NGA broadcast warnings .

For additional travel information

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive security messages and make it easier to locate you in an emergency.
• Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays).
• See the  State Department’s travel website  for the  Worldwide Caution  and  Travel Advisories .
• Follow us on  Twitter  and  Facebook .
• See  traveling safely abroad  for useful travel tips.

For additional IPCA-related information, please see  the International Child Abduction Prevention and Return Act (ICAPRA)  report.

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The Best of Myanmar: The Full Itinerary

03/03/2020 by Kristin Addis 28 Comments

This post was originally written by Ryan Brun for BMTM in 2014. While much of what he wrote is still true and remains in this post, I visited again in 2020 and have updated the post as well as added in new resources and spots to see. Enjoy! -Kristin

Myanmar isn’t a Southeast Asian country that is often on travelers “must see” lists, or planned for their great backpacking adventure. Which is a shame, because Myanmar is one of the most culturally preserved and exciting destinations in Asia.

Why isn’t Myanmar on everyone’s “must do” lists?

It honestly wasn’t on my list until I was invited by a friend. Before traveling to Myanmar, I didn’t know anything about the country except about how it was closed off from the world up until about a couple decades ago.

After backpacking through a large portion of Myanmar during their annual Thingyan Festival, I can without a doubt declare Myanmar as my favorite country in Southeast Asia.

Myanmar is a captivating and exciting country for many reasons. From floating villages, to valleys of ancient temples that beat out Angkor Wat, to multi-day jungle treks into mountain tea picking villages.

Ready to go yet? Awesome. Here’s my itinerary on the best of Myanmar, from where to go to what to do from my own personal experiences, and a few key tips and tricks to know before you go:

Yangon ( former capital city of Rangoon ) is the highest populated city in Myanmar, and most likely where you will arrive. It’s the country’s bustling economic capital filled with colonial-era buildings mashed up against modern high-rises and Buddhist temples.

On arrival, Yangon can feel just as overwhelming as a city like Bangkok or Jakarta, but take a deep breath, settle into a hotel, and go for a wander. Here in Yangon you’ll get to experience the everyday lives of Burmese (people of Myanmar) who are usually too busy to try and surround you with goods to sell, but are happy to flash a smile. Explore the old and new of a fast growing city, and enjoy Yangon’s endless opportunity for street photographers.

Stay:  Hotel Shwe Yee is perfectly situated walking distance from Shwedagon Pagoda and has great breakfast!

Most of the accommodation will be centered around the market streets and Chinatown area, and this is a great place to eat for your first night as you take everything in. 19th and 20th Street are the hotspots, and though it can be crowded and a bit funky smelling, there are plenty of restaurants to have a big meal with ample people watching.

Shwedagon Pagoda (Golden Pagoda)

Shwedagon Pagoda  is the most sacred temple in all of Myanmar, and a popular pilgrimage for Buddhists. Legend has it that this golden pagoda and complex was built more than 2,500 years ago, which theoretically would make it the oldest Buddhist temple in the world.

Colonial Markets

I love walking through markets – you can get a real sense of life in a country there. Especially when nobody bothers you! These sprawling, ornate ironwork markets date back to British rule almost 100 years ago and will be a good escape from the heat as well as the best place to buy clothes, bags, and other trinkets if you need anything. Bonus, the vendors don’t chase you down like many other markets.

Quick Tips: Eat eat eat! Yangon will have the most diverse selection of food in Myanmar. Book accommodation ahead of arrival , hostels and hotels fill up fast, especially during holidays. Yangon will be the best place to get toiletries and supplies so stock up. Get a SIM card here if you want one (they are easy to find, and the airport has reasonable prices.)

Kyaiktiyo Pagoda and Golden Rock

East of Yangon is one of the top three most important Buddhist pilgrimage sites in Myanmar. Kyaiktiyo Pagoda  is a massive golden rock barely balancing on the edge of an 1,100 meter tall mountain with breathtaking panoramic views of the jungle valley ( and a heart-pounding ride to the top ). To get to the pagoda, you’ll need to head out early in the morning and take a bus to Kinpun village. From there you will be packed into the back of a truck with monks and Burmese locals.

If you feel up for the challenge, you can hike the entire way to the top from the village which will be a 5+ hour trek through jungle and mountainous terrain, but it’ll be the ultimate way to experience the pilgrimage. Once at the top, buy a golden leaf and stick it onto the boulder (only men are allowed to do that)…just don’t be the one who finally pushes it over the edge!

Note from Kristin: Women are not permitted to touch the rock but are permitted in the outer courtyard. I don’t even have to tell you how I feel about that!

Stay:  This hotel is 30 minutes away from the Kyaiktiyo Pagoda. There are also a few hotels located at the foot of the pagoda that are a lot more expensive.

Inle was one of the most beautiful towns I visited in Myanmar, which is hard to choose because many are. But, let’s just say, it was the most lush. About 9-10 hours north of Yangon by bus sits Inle Lake, a sprawling and beautiful natural contrast to Yangon tucked into a valley surrounded by green hills. It is a network of canals, irrigation waterways, farms, and a giant freshwater lake. It’s a perfect escape after experiencing the bustling city life of Yangon.

Boat Ride through the Floating Villages

Once in Inle Lake, the most known attraction is the floating villages. It is essentially a neighborhood on stilts, where locals live in huts built above a network of marsh and grass waterways. Take a boat and see what life is like living on the water and relying off of food farmed in the grassland or fished. The scenery itself is beautiful, and it’s relaxing sitting in the canoe cruising through the maze of houses watching children climb from one house to the next to wave you along.

Table of Contents

About an hour and 45 minutes from Inle, you’ll find the pagoda forest of Kakku. Though it’s a long drive, I found that it was totally worth it to get away from the tourist center of Inle and enjoy this gorgeous temple complex almost all to myself. More on how to get there and avoid the crowds here .

Trekking to Inle Lake

If you’re trekking and outdoor inclined like myself, hit Kalaw first and do the 3-day trek to Inle Lake that takes you through valleys and small villages where you’ll stay each night, experiencing rural Myanmar life. The cost is low, the views are spectacular, and the trek is life-changing. No hot showers, no electricity, no internet, just pure experiences with the nicest people on earth? Sign me up!

Quick Tips: Inle Lake is one of the more popular destinations so it’s good to book accommodation ahead. Just outside of the town limits, there is a vineyard and winery that’s worth a visit after a bicycle ride around the country roads.

Stay:  Inle Cottage Boutique Hotel  is an amazing value for the money, and the staff is so nice!

Bagan was one of my favorite experiences during my time exploring the country. Whether you hit Bagan before or after Inle Lake, it is still a must see when visiting Myanmar. Considered the Angkor Wat of Myanmar ( but I think it’s better ), Bagan is a UNESCO World Heritage site and valley of more than 2,000+ ancient temples built between the 9th and 13th centuries, which included the golden era of Burma in the 11-12th century time period. During the summer months while I was there, the valley is arid and covered in rust-colored red sand, but in the monsoon season becomes a vibrant green jungle climate.

Temple Raiding

At times, we were surrounded by hundreds at the largest temples, and at other times, completely alone to crouch and crawl through narrow passages of empty temples. Rent a scooter or bicycle and cruise around to some of the 2000+ temples around Bagan – but there’s no way you’ll see them all! Get adventurous and go down some of the dirt roads to the smaller temples where you’ll find yourself alone to explore, living out your Indiana Jones or Lara Croft fantasies. Scooters can be rented for $5-$10 a day and will make it much easier than bicycles to explore.

Quick Tip: From late 2019 it’s no longer possible to climb any of the temples or pagodas for a sunrise or sunset overview. For the best places to catch sunrise and sunset these days, check out this post by Kristin.

Hot Air Balloons over Bagan

Now that the temples are closed, what’s the best way to get that awesome overview? Jump in the hot air balloons ! Just before sunrise you can take a ride up in a hot air balloon and see the entire valley change from purple to gold with ancient temples as far as the eye can see silhouetted against the horizon. The cheapest and best-reviewed ride we’ve found can be booked here .

Stay : You can get amazing balloon sunrise and sunset views at the  Aureum Palace Hotel , though it’s a pretty penny. To stay right in the heart of Old Bagan, I loved the  Hotel @ Tharabar Gate .

In central Myanmar, Mandalay is the second largest city in the country, and a good place to launch from for almost all activities and destinations. From Mandalay, you’ll be able to reach Inle Lake, Bagan, and Hsipaw in the far north. Since it’s another large metropolis, Mandalay will have plenty of delicious places to eat and a decent nightlife scene, with a couple swanky bars overlooking the river.

U Bein Bridge

I’m sure you’ve seen the photos of silhouetted monks walking across a long bridge with a fiery orange sunrise. That, my friends, is U Bein Bridge. By far one of the best sunrises I’ve ever experienced ( and I think it will be for you as well ), U Bein Bridge is the world’s oldest and longest teak wood bridge. I would have stayed there all day, but by 9am, it was swarmed with people, so make sure to arrive early! Just before sunrise, the monks follow the call to prayer and all walk across in their crimson robes to the temple across the river.

Mandalay Hill and Mandalay Fort

Get ready to break a sweat. I was panting by the time we reached the top, but it’s worth the long walk up to Mandalay Hill to the temple perched at the top for an incredible view at sunset ( and one helluva stair climb ).  In the city center and surrounded by a large moat, Mandalay Fort is worth checking out.

All the Temples!

Mandalay has an abundance of stunning temples, pagodas, and stupas to check out in and around the city. Check out the ancient capital, the amazing Hsinbyume Pagoda, and more. The best way to see it all is by car. You can find out more here .

Stay:  Hotel Yadanarbon was in a great location, has a rooftop pool, and an amazing breakfast!

Oh Hsipaw, how I miss those days. Mountains all around, trees that grow out of temples, lush farmland, waterfalls, and the best tea you’ll ever have — sound good? Hsipaw is the main township of the Shan State, and is located 200km northeast of Mandalay, perfect for anyone needing an escape into the outdoors. This will be the main destination for anyone wanting to do some serious multi-day trekking and to explore more untouched Myanmar in remote mountain villages.

We rented bicycles while in Hsipaw and explored for a couple of days. Though it can become quite hilly and rugged outside of town, every road you go down will have something fascinating to see. Don’t miss the ancient temple complex and check out the stupa that has a tree growing out of it. Watch young monks play games, wander the vibrant fruit and vegetable markets, and relax by the river.

Goteik Viaduct and Train to Hsipaw

For someone who is obsessed with train travel, I had to do what is said to be one of the greatest train journeys in the world. This, above most else, should be on your list of must-do’s in Myanmar. Along the 12 hour journey, you’ll also cross the Goteik Viaduct, considered a world masterpiece in engineering and at one time the world’s longest viaduct bridge at 2,260 ft long (and currently the highest in Myanmar at 335 feet!).

The old train to Hsipaw is a clunking and captivating journey that leaves Mandalay before dawn and takes you up mountains by zig-zagging its way forward and backwards, then down into lush valleys of rice and soy fields. Over 100 years old, it’s a technological marvel of its time period, and the coolest mode of transport to get to Hsipaw.

Quick Tips: Purchase tickets at the train station days before, and try to get first class seats for 2,000 kyat ($2.00). We could only get second class seats, and 12 hours on wooden benches is doable but brutal.

Hiking to Mountain Tea Villages

Hiking in the countryside was one of the best excursions we did in Myanmar. On the 2-3 day trek you’ll meet rural farmers, tea pickers, and even rebel soldiers who are happy that you are experiencing their small world and sharing their everyday life. Don’t worry, even the soldiers were the nicest people I’ve ever met. Plus, the tea leaves there are said to help with longevity in life, so drink away!

We stayed in a small traditional hut and ate home cooked meals with a local family, and I drank some rice wine with soldiers ( shhhh ). Our guide, Ax Sai, was extremely knowledgeable, spoke English very well, and even took us to some secret waterfalls after a scorching day of trekking.

Quick Tips: Wear a hat, sunscreen , and bring extra bottles of water and snacks. And proper shoes! Pack things like peanuts or apples that won’t go bad in the heat. Look for Ax Sai, he’s awesome.

Myanmar has a beautiful coastline with white sand beaches and beautiful sunsets. As an added bonus, there are no buckets, all-night parties, nor fire dancers, which kill the peaceful ocean vibe for me! Ngapali is one of the loveliest beaches, though there are many down south worth checking out. You can read more about Ngapali here .

BONUS: Thingyan Festival

Thingyan Festival, or the New Year celebration for Myanmar, will most likely be one of the craziest experiences of your life. Thingyan is Myanmar’s biggest holiday and a Buddhist celebration for the purpose of washing the previous year’s sins away and beginning the new year with a clean spirit. With millions of gallons of water.

From  my experience at Thingyan , it lasted the full week and there was no escaping the chaos. It’s fun, but it’s also exhausting, and after a few days you’ll probably lock yourself inside. Luckily I had goggles after taking on the Rickshaw Run in India to protect me from the blasts to my face.

Quick Tips: Book accommodation and transport WAY in advance – everything sells out. Get a waterproof bag for money and phones. Don’t carry your DSLR, it’ll get destroyed. Remember, it’s their holiday and there is no escaping it, so have fun and don’t get mad. Bring goggles, they are a life saver (especially from eye infections). And buy the biggest damn water blaster you can find!

Arrival & Getting Around

Before Myanmar relaxed its tourism policies, getting visas for the country, let alone most everything else, could be a huge hassle. SIM cards used to be thousands of dollars, banks were scarce, and much more of the country was closed off to travel. Luckily it’s become much easier now to travel to. I found it actually easier than a lot of other countries I’ve visited.

eVisa: For your Myanmar visa you’ll want to apply for the eVisa, which takes a couple of days to process, and after approval, you will receive a government issued letter to print and show on arrival. There are only a few countries that don’t need to do this, but if you’re from the USA, be sure to apply for one and double check that all of the information is correct. I found out the hard way that being even one day off on your passport expiry date can mean being denied boarding for your international flight.

Buses:  This was how Ryan mainly traveled through Myanmar. There are fancy VIP buses that are cheap and much comfier than much of Southeast Asia, with reclining seats, blankets, and snacks offered. Now that there is a main highway that runs from Yangon all the way to Mandalay, the road north isn’t too dicey.

Train:  I only got to ride the train in Myanmar once, but it was my favorite way to travel. Train travel is another good option and can be taken from Yangon all the way north to Hsipaw with transfers. My recommendation from experience is to book a 1st class ticket on the train which won’t be much more expensive, and it’ll save your back and bum from a lot of pain. I know from experience.

Private Taxi:  During our time in Myanmar, we mainly took buses when we could find them, but occasionally had to hire a private taxi to drive us to the next destination because nothing else was available. These drivers have nice cars with air-conditioning, but can be quite the speed demons even on roads with sheer cliffs dropping off the side. Our driver had to stop to hose off the breaks because they were smoking. A private taxi will run around $40-$65 for a full day drive to another city.

Flights: Much of Myanmar is accessible via air travel these days, particularly for Mandalay, Yangon, Bagan, Inle, and Ngapali. I flew  Air KBZ  and thought it was great.

Myanmar isn’t quite the wild east of Asia anymore because the country’s relaxed tourism policies are spurring growth, but it was one of the most authentic cultural experiences I’ve had. Getting around Myanmar is much easier than it was even 3 years ago, and if you prepare before arriving by having visas and accommodation sorted, you won’t run into many hiccups. With infrastructure improvements, WiFi and 3G/4G available almost everywhere, and banks in every town, there’s not much difficulty in getting around.

But I can’t forget the best part. The most memorable aspects of Myanmar are the people . Always smiling, displaying unending generosity, and not once did I feel I was trying to be scammed from every direction. This, combined with the culture and fascinating places to visit, made it my favorite destination in Southeast Asia. And it’s bound to become your favorite as well.

About the Author

Ryan Brown is a corporate escape artist with a severe disdain for the mundane, an adrenaline junky, and a hammock addict. On his adventure travel blog,  Lost Boy Memoirs , he shares his misadventures getting lost around the world through personal memoirs, photos, and videos. His mission is to experience cultures first-hand to break down barriers and to inspire YOU to escape your comfort zone. Not all who are lost need to be found.

*Some links in this post are affiliate links, which means that any booking you make through them supports us at no extra cost to you. We only recommend places we have stayed in and experiences that are priced right and well-loved.

About Kristin Addis

Kristin Addis is the founder and CEO of Be My Travel Muse, a resource for female travelers all around the world since 2012. She's traveled solo to over 65 countries and has brought over 150 women on her all-female adventure tours from Botswana to the Alaskan tundra.

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05/27/2017 at 12:57 am

How long did you stay!?! I like to take my time, so wondering if a month is enough or if I should plan for longer! 🙂

10/26/2017 at 8:36 am

I stayed for 10 days, much of it was soaked by Thingyan water festival. A month would allow you to immerse yourself in the culture, and pick a spot you’d love to spend most of your time in!

05/27/2017 at 6:24 am

Thanks for the post Ryan!! I’m currently travelling around SEA and I wasn’t sure about going to Myanmar but after speaking with others I have definitely been swayed into visiting. I love catching trains too so I’ll be sure to check the train to Hsipaw out. Thank you for all the info.

10/26/2017 at 8:37 am

Hello Steph! Glad I could sway you into traveling through Myanmar. Did you ever make it through the country? And did you take trains for most of it?

Ijana Loss says

05/28/2017 at 1:15 am

Great information! Myanmar hasn’t really been on my radar, I guess that cause exactly like it says in the article, it’s a bit more off the path than Thailand, Laos, etc. But typically those turn out to be the best places 🙂

10/26/2017 at 8:41 am

Happy to give you the information you need Ijana, hopefully you get out to Myanmar and tell us all about it! Definitely off the beaten path but that’s exactly what I love about it too!

Nitin Khanna says

05/29/2017 at 4:22 am

Love the information provided by you. As I didn’t know about Myanmar. But after your article I am going to add into my bucket list. Great Writing Skills.

Cheers! Thanks!

11/07/2017 at 7:00 am

Thank you Nitin for the compliment, and I hope you have added it to your bucket list for sure. Make sure to tell us when you go!

12/05/2020 at 5:10 pm

Jeric Danao says

06/02/2017 at 3:52 am

I’m a Filipino and have always admired south east asian countries, from their mountains to their highlands, from cities – urban and rural – to provinces, Myanmar is definitely a place to go to. I couldn’t describe it any better than you do. Really appreciate it. Thank you so much for sharing this! Makes me wanna go back to them good old days.

11/07/2017 at 7:01 am

I’ve heard there is PLENTY to see in the Philippines though, and I’m aching to go and trek the jungles. Happy you liked the article and shared your thoughts! Maybe you should revisit your travels there sometime?

06/12/2017 at 9:24 am

Hi, i would like to know how much did you spend approximately per day?

Thank you in advance,

Ikam Acosta says

06/15/2017 at 7:19 am

I have a few friends who have been to Myanmar and loved it. It’s definitely on my to do list. I love the pictures you took. Really captures its beauty

Ikam Acosta

11/07/2017 at 7:03 am

Where did your friends visit in Myanmar Ikam? You have to at some point, it’s already on my list to revisit! Thank you for the compliment about the photos I really appreciate that.

TwoTravelTheWorld says

06/15/2017 at 11:39 am

Myanmar is on our RTW trip in November and we can’t wait to discover its temples and landscapes. We don’t know yet if we are going to see it from north to south or the other way but thanks for all those advices. It will definitely help us crafting our road map. Take care. David & Kro.

11/07/2017 at 7:05 am

Hey David and Kro, looks like November is here! Have you planned out your trip to Myanmar yet? i personally loved the north but all of it was incredible. Excited to see where it takes you!

The Open Route says

09/07/2017 at 6:46 am

Bagan is amazing! I agree it’s best to explore the pagodas and temples on two wheels. It’s faster that way plus you can discover other temples that are at par with popular ones. We were there around May, and it was raining most of the time. We also missed the hot air balloons, but we’re lucky enough to catch the sunrise and sunset.

11/07/2017 at 7:06 am

Ahh well if it was rainy season then you had the chance to see it in full bloom? I’ve been dreaming of visiting while the valley is lush and green!

10/26/2017 at 8:35 am

Hello Jade, apologies for the delayed reply! You absolutely must get over there now, my favorite Southeast Asia country. I’d say 7-10 days would be ideal to see most of these sights and destinations while being able to properly take it in.

Veronica says

10/30/2017 at 12:16 pm

Oh..I’m happy to see you wrote about Myanmar, which is my native land!!! There are many other amazing and interesting places to visit like Chin State hiking and Virgin Islands of Mergue!!! Please visit again to my native land for further visits. I’ll definitely take you there!! Warmly welcome from Myanmar Xoxo <3

11/07/2017 at 7:07 am

Hello Veronica, I may just have to take you up on that offer because I want to return to Myanmar next year. The Chin State hiking sounds wonderful, and I want to do much more hiking next year!

Byron Hartzler says

04/21/2018 at 6:30 am

Sometimes people view Myanmar as an off the beaten path country. Sure its emerging, but still in comparison to SE Asian neighbors, much of it is still to be explored, keeping off the beaten path because of decades of civil war. I live in a fringe area, trying to create opportunity further out, because even though Bagan & Inle are great, some of the most beautiful and untouched areas still are largely undiscovered. Like Lashio, the city beyond Hsipaw, which is great for trekking, but Lashio has some of, if not the best waterfall experiences in SE Asia, but nobody knows about it. Thanks for sharing your experience.

I have a social enterprise adventure guide company called Myanmar Adventure Outfitters, and with recent moronic moves by Myanmar’s government, many locals who are gaining new opportunities through tourism could see those opportunities fade, so please read Ryan’s article, keep coming, because the people you may want to hurt by boycotting this country are not the ones who will hurt, its the average locals.

Image Earth Travel says

11/11/2018 at 10:42 am

Spent a month in Myanmar back in 2014 and absolutely loved it – so much to see there… Sadly, areas near Hsipaw were closed due to Shan Rebels and government troops fierce fighting.

Ashlea says

04/30/2019 at 6:01 am

I’m glad this amazing country is getting the recognition it deserves! I spent nearly 1 month in Myanmar back in 2013 and have been itching to get back since.

Bagan is absolutely incredible and so much fun (Angkor Wat in Cambodia paled in comparison to Bagan for me). It was so much fun jumping on a electric bike every day and exploring. But my absolute favourite thing was that at the smaller temples you had to find the ‘key holder’ who would unlock the temple and maybe show you a secret staircase to climb to the top for amazing views. Indiana Jones eat your heart out!

Great list of the must-see highlights for your first trip to Myanmar.

Nway Kaz says

07/08/2019 at 11:12 pm

I loved Myanmar when the first time I came here. A nature place without many building or useless stuffs.

I’m planning to visit Myanmar again in 2020, can’t wait for it. If anyone want to join me, please let me know as well!

Harry Tumeric says

07/17/2019 at 9:12 am

Great that you put Bagan in your itinerary. Some important thing to note is “Temple climbing is now banned at Bagan”.

Tourrkub says

12/20/2019 at 3:31 am

Thanks for a great article.

Parjatakguru says

05/15/2024 at 11:21 pm

Your blog is so useful for us. The information about the place is amazing.

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The Ultimate 2-Week Myanmar Itinerary for first timers

Ravishing temple landscapes, balancing fishermen and lush rice fields. Myanmar, formerly known as Burma, is truly the gem of South-East Asia , as it still remains relatively untouched by mass tourism. The country only opened its borders to foreigners in 2012 and although it has been rapidly developing its tourist infrastructure, it’s not overrun by tourists yet such as neighboring Thailand. This all adds to the charm and rawness of Myanmar, as you can still experience its authentic culture and traditions as if you were stepping back in time. The local people are absolutely heartwarming and no doubt Burma’s natural beauty will mesmerize you from the moment you arrive. We created this 2-week Myanmar itinerary based on our experiences, so you can discover the best of what this intriguing country has to offer. 

Are you planning a journey to this magical country and don’t know where to start? This 2-week Myanmar itinerary will take you along the main highlights , including all the must-sees on your first time visiting. From the temple-filled plains of Bagan, the floating villages of Inle Lake to the former royal capital of Mandalay, and the largest stupa in the world. For every destination on the itinerary, we carefully selected the best places to stay throughout Myanmar , where to eat delicious local food and all the information you need to travel in between. In the end, we also give you some more destination options in case you would like to extend your itinerary.

*  Disclosure:  This Myanmar Itinerary contains affiliate links. We will receive a small commission if you book through our links. This is at no extra cost to you. This way you’re helping us write awesome travel guides and keep providing you with free content. We only recommend products we like and trust ourselves.

Overview of the 2-Week Myanmar Itinerary

As Myanmar isn’t as fully developed for tourism yet in comparison to Thailand, you will notice that traveling the country takes more time. The distances between the destinations are long and the infrastructure isn’t very efficient. You will have to count on full travel days to get from one place to another. That’s why we suggest counting on at least 2 weeks for the following Myanmar Itinerary. If you have more time to explore the country it’s possible to add extra destinations to your planning , for which we added suggestions at the end.

2-Week Myanmar Itinerary

• Day 1 | Arrival in Mandalay
• Day 2 – 4 | Explore Mandalay , the former royal capital
• Day 5 | Travel from Mandalay to Bagan by boat
• Day 6-7 | Go temple hopping in Bagan , home to over 2000 temples and pagodas and famous for its sunrise hot air balloon rides
• Day 8 | Day trip to Mount Popa , a monastery perched on top of a volcanic mountain
• Day 9 | Travel to Inle Lake by minivan through Burma’s mountainous area
• Day 10-11 | Explore Inle Lake and its floating villages by long-tail boat
• Day 12 | Travel from Inle Lake to Yangon
• Day 13 | Explore Yangon , Myanmar’s largest city, home to the world’s largest stupa
• Day 14 | Visit Yangon and departure

Myanmar has something to offer for everyone, from historical sights to tropical beaches. You can easily add it to any Southeast Asia travel itinerary, as it’s easily reachable from big cities like Bangkok or Singapore. We flew into Mandalay from Bangkok, Thailand, which is only a short flight away. We started our 2-week Myanmar itinerary in the northern city of Mandalay and worked our way to the south. As both Yangon and Mandalay have an international airport , you can easily flip this Myanmar itinerary and do the route in reverse.

READ MORE | The Ultimate Southeast Asia Packing List | What To Pack & Wear

Myanmar Itinerary Day 1 – 4 | Mandalay

Sitting on the banks of the Irrawaddy River, Mandalay is considered Myanmar’s spiritual and cultural heart. Besides being the second largest city, it’s also known as the last royal capital of the country . Mandalay is a lively city with many stunning attractions that you definitely don’t want to skip on your itinerary. Often tourists overlook Mandalay, not realizing there are plenty of things to do. There is definitely enough to keep you busy for days, so we suggest spending at least 3 days here . 

Most of Mandalay’s beauty is situated outside the city center. Venture out to one of the surrounding villages such as Ava, Amarapura, or Mingun which is known for its stunning white Hsinbyume Pagoda. Cross the U Bein Bridge, the longest teak bridge in the world and over two centuries old. The city is also home to numerous stunning temples and palaces. You definitely don’t want to miss Mandalay Palace with its gorgeous golden architecture. Find yourself at the watchtower and climb the spiral staircase to get a beautiful view of the surroundings. The best way to end the day is by hiking to the top of Mandalay Hill and watching the sunset over the pagoda’s scattered landscape .

Best things to do in Mandalay

Mandalay Palace | The last royal palace built by the Burmese Monarchy. The complex houses dozens of buildings, including throne halls, audience halls, the watchtower, a library with Buddhist scriptures, and a tooth relic building.

Shwenandaw Monastery | This 19th-century monastery definitely stands out from the typical golden stupas that you can find all over Myanmar. It’s made fully out of teak wood and characterized by intricately carved decorations on its exterior and interior. Originally the monastery was part of the palace, but it was relocated when Mandalay was declared the new capital in 1857.

Kuthodaw Pagoda | Located at the foot of Mandalay Hill, you can find the white Kuthodaw pagoda, also known as “the world’s largest book”. It comprises hundreds of shrines containing 729 inscribed marble slabs with Buddhist scriptures. On the grounds, you can also find the beautiful gilded Sandamuni Pagoda.

Mandalay Hill | For this sight, you will have to make a small effort, but oh so worth it. After a small hike, you will reach the top of Mandalay Hill which gives you a beautiful view over Mandalay. The best time to come here is for sunset when you can watch the cotton candy sky color the stupa scattered landscape of Mandalay. 

U Bein Bridge | This is the oldest and longest teak bridge in the world. This place is absolutely lovely for either sunrise or sunset. You can enjoy a stroll across the 1200 meters long bridge crossing the Taung Tha Man Lake. You can also get a rowing boat and enjoy the views from the lake.

Best things to do around Mandalay

Sagaing hill.

You can find this green hill on the west bank of the Irrawaddy River. Sagaing Hill has a high concentration of Buddhist monasteries and pagodas scattered all over the hill.  It is an important place for meditation and Buddhist study. Among them, you can find the beautiful U Min Thonze Pagoda, known for its 45 large Buddha images lined up in a crescent row in the main hall. The 17th-century Kaunghmudaw Pagoda, one of the largest stupas in Burma built in Sri Lankan style. And the Soon U Ponya Shin Pagoda gives you a beautiful view of the surrounding landscapes.

We advise combining Sagaing Hills with a visit to the small island of Innwa. You can reach the island by ferry, and once you get to shore you can hop on one of the horse-drawn carriages to explore the place. This ancient capital has many religious landmarks dating back to the 14th century. The main highlights are Maha Aung Mye Bon Zan Monastery and Bagaya Monastery which is also fully built out of teak wood. But above all, it’s the perfect place to enjoy some untouched nature as well as some authentic local atmosphere.

Make your way across the river with a ferry to the northern town of Mingun for a half-day trip. Here you can find the photogenic white Hsinbyume Pagoda with its distinctive stone waves that became an Instagram hotspot. You might have seen pictures of people posing on the arches, but please avoid doing this out of respect. Burmese people would never crawl on the walls of a temple. Further down you will also find the Mingun Pahtodawgyi, not as photogenic but it has an interesting historic background. It was meant to become the largest stupa, however, left unfinished and shows several cracks caused by an earthquake in 1839.

Myanmar Itinerary | Where to stay in Mandalay

Budget accommodation in mandalay.

Ostello Bello Mandalay | This hostel checks all the boxes if you are on a budget. Not only does it have the perfect location near the main attractions within the city, but it’s also close to many restaurants. The hostel has spacious dorm rooms and private rooms available, equipped with all the necessary facilities. Further, it features a large common area with a restaurant and bar as well as a roof terrace, making it a great place to meet other travelers. Laundry service is available and excursions are arrangeable. Free breakfast is included and a friendly staff, making this one of the most popular hostels around.

Book a room at Ostello Bello Mandalay during your stay in Mandalay on booking.com

Mid-Range Accommodation in Mandalay

The Home Hotel | Only a short walk away from Mahar Thatkyarthiha Pagoda, this accommodation provides clean and cozy rooms, including a continental breakfast. Further, you can find a bar, and they have an ATM available as well as a currency exchange is possible.

Book a room at The Home Hotel during your stay in Mandalay on booking.com

Luxury Accommodation in Mandalay

Rupar Mandalar Resort | This beautiful hotel offers an outdoor pool as well as a spa and wellness center. There are three onsite restaurants available serving a mix of Burmese, Thai, and European food. Upon arrival, guests receive a happy-hour voucher and can enjoy a 15-minute Thai massage. All the rooms of the property have a garden view, some of which come with a balcony and seating area.

Book a room at Rupar Mandalar Resort during your stay in Mandalay on booking.com

Where to eat in Mandalay

Mingalabar Myanmar Restaurant | This is probably one of the most popular restaurants in Mandalay. Not only does it have a lovely setting, but the food is also absolutely delicious. Usually, in Myanmar, you order a curry (whatever you prefer from lamb to fish or chicken) and you will receive a range of complimentary side dishes with it, all kinds of little bowls with different kinds of vegetables. Lovely staff and delicious food for a very affordable price.

Aye Myit Tar Myanmar Restaurant | This brightly lit restaurant is the perfect place to get authentic Burmese cuisine. You will definitely not leave here with hunger because of the abundance of side dishes you receive when ordering a curry. A wide range of curries to choose from, and they all come with sides of vegetables, sauces, soup, and rice. The staff is extremely friendly here and will make sure you will leave nothing but satisfied.

Super 81 | If you want to mix things up, this place offers a variety of Asian cuisine, mostly Chinese-inspired. You can choose from two types of menu, the BBQ menu or the Asian à la carte menu. Expect big portions for a very reasonable price. The restaurant has 3 floors, of which the ground floor seems to cater mostly local community. On the first floor, you can enjoy an air-conditioned dining room and at the top, you have an open-air rooftop terrace.

How to get around Mandalay

As Mandalay is quite a hectic city we wouldn’t recommend hiring a motorbike to get around. Also, the distances to the sights outside the city are pretty far. It’s more cost-efficient to get a tuk-tuk or order a Grab (similar to Uber). For trips to Sagaing Hill and Amarapura, we advise to hire a driver for the whole trip that can take you back. We made the mistake of only having a driver drop us off and it was pretty hard getting back to the city (we joined a truck transporting goods). It’s possible to hire a private driver for the day for around 55,000 kyats (~€25).

How to get from Mandalay to Bagan

Next stop on the itinerary after Mandalay is Bagan. You can either fly, take the bus or train, hire a private taxi or cruise the Irrawaddy River by boat . We chose to take the boat option, which is a unique and scenic experience. The relaxing boat ride takes around 10 hours, but along the way, you can enjoy delicious food & refreshing drinks while soaking up the beautiful views of the countryside. During the trip, they even make a stop at a local village where they show you all kinds of craftsmanship. You can also enjoy some entertainment on board, where they explain more about Myanmar culture and traditions such as Thanaka paste and how to wear a longyi. It’s best to book this boat ride in advance, for which prices go around 50,000 kyats (~€22).

If you opt to take the JJ Express bus , the ride will take around 5 hours given the current conditions of the road. The journey will cost around 12,000 kyats (~€5). Another travel option is taking the train, which takes around 8 hours and for which tickets vary in price, 5,000-14,000 kyat (~€2-7). The fastest way to travel between the cities is by hiring a private driver. They can bring you in 4 hours, this, however, will drive up the cost, to around 250,000 kyats (~€110).

Myanmar Itinerary Day 5 – 8 | Bagan

Exploring the magical temple plains of Bagan is the highlight of most travelers on their Myanmar itinerary. Bagan is one of those places that makes every travel heart beat faster. Once it was the capital of the ancient Pagan kingdom with over 10’000 Buddhist temples, pagodas & monasteries. Now it’s one of the most popular travel destinations in Myanmar. Most temples were constructed around the 12th century, however, only 2200 survived and many got destroyed due to natural disasters.

The UNESCO World Heritage site is the largest archaeological zone in the world with 50 square kilometers and is home to more than 2000 temples . Waking up early is a must-do when in Bagan, to be able to witness the sunrise over the temples that reach as far as the eye can see. Spend your day on an e-bike exploring the region, wandering around the magnificent stupas and pagodas. If you are feeling adventurous you can go up on one of the many balloon rides that Bagan is known for. This bucket list experience will without a doubt be unforgettable!  3 days should be sufficient to experience the magic of Bagan and even include a day trip to Mount Popa.

IMPORTANT | Be aware that on arrival at Bagan, you will have to pay an entrance fee for the archeological site. The cost is 25,000 kyats (~€12) and entitles you to 3 days of touring the temple site.

Best things to do in Bagan

Temple tour of bagan.

The best way to explore the plains of Bagan is by renting an electric motorbike . Simply cruise around on the sandy roads, lose yourself in between the temple sites, and make a stop by whatever pagoda catches your eye. Bagan can be divided into four areas, Nyuang U, Old Bagan, New Bagan, and the Central Plains. If you don’t want to miss any of the major temple highlights we suggest dividing these areas over your two days. 

IMPORTANT | Always carry your Bagan Archaeological Zone Pass with you.

Most hotels have free maps for their guests available and e-bikes for rent. We mostly explored in the morning for around 4 hours, then went for lunch and head back to the hotel for some relaxing at the pool in the afternoon. Before sunset, we would head out again on our e-bike to do some more exploring. It’s better to avoid the temples around noon as it gets scorching hot out there with little to no shadow.

Must-see pagodas and temples in Bagan

• Ananda Temple
• Gawdawpalin Temple
• Dhammayangyi Temple
• Sein Nyet Sister Temples
• Sulamani Temple
• Htilominlo Temple
• Thatbyinnyu Temple
• Thambula Temple
• Su La Ma Ni Pahto Temple
• Shwe San Daw Paya
• Law Ka Ou Shaung Pagoda
• Shwezigon Pagoda, the only golden pagoda in the Bagan area

Bagan Sunrise & Sunset

If you think about Bagan, no doubt you have seen these unbelievable pictures of its temples at sunrise with a cotton candy sky in the background. The best moment of the day to admire the stunning temple sites during sunrise and sunset. Not only to avoid the burning sun but you can also witness the epic views of the hot air balloons going up behind the temples . So set your alarms at least an hour before sunrise, hop on your e-bike, and head out for a magical sunrise. It’s best to map out the temple area or viewpoints you want to go up front because it’s very easy to get lost in the dark. Some hotels also arrange mini-buses for sunrise that drive you to a viewpoint.

The most popular Instagram pictures you might have seen online show people on top of pagodas watching the sunrise over the landscape. As of 2018, visitors are forbidden to climb the temples due to conservation reasons. So please respect these rulings to preserve these gorgeous temples. Bagan has foreseen man-made viewing hills instead located all over the area. A really popular viewing spot in Bagan that offers exceptional elevated views over the pagodas is the Nyaung Lat Phet Viewing Mound . After enjoying an incredible sunrise, you can drive to the marketplace of Nyaung Oo , where you can get a glimpse of the daily Burmese lifestyle.

Hot Air Balloon Ride over the temple landscape

The best way to experience a bird’s eye view of the Bagan temple landscape is by booking a sunrise hot air balloon ride . Do keep in mind that these balloon rides don’t operate all year round, and only run between November and April. So make sure to check the official balloon ride season before planning your Myanmar Itinerary. You can book a Hot Air Balloon Ride over Bagan in advance , to make sure you have a spot. Most balloon rides are fully booked in advance (at least 4 months). We actually passed on this experience and chose to admire the view of the balloons surrounding the temples from the ground. But if you do decide to jump on a balloon, you will have to put an alarm at 5 AM and count on at least €200 for an hour balloon ride.

A day trip to Mount Popa

We counted in 3 days for Bagan on our Myanmar Itinerary as we suggest making a day trip to Mount Popa . Believe me, this is an experience you don’t want to miss out on. Mount Popa is known for its impressive Popa Taungkalat monastery perched on top of a 657-meter-high volcanic mountain . It’s quite a sight to see from in the distance, and even more of an experience to climb to the top. Just be aware of the hundreds of temple monkeys that you will encounter on the way to the top.

It is 777 steps via a staircase that will bring you to the top of Mount Popa, a beloved pilgrimage. As most of the time with temple sites, you have to remove your footwear before entering, meaning you have to do the climb barefoot! The place can be easily visited on a half-day tour from Bagan, however, if you want to make it even more memorable you can also spend a night at Mount Popa Resort . This was on my bucket list for so long, as you can admire Mount Popa from the resort’s grounds.

Myanmar Itinerary | Where to stay in Bagan

Bagan has three main hotel zones, namely: Old Bagan, New Bagan, and Nyaung-U . Old Bagan is the most historically rich part of the city and you will be located right between the temples and pagodas. However, if you have an e-bike it doesn’t matter that much if you are located in some of the other parts. Most of the best restaurants can be found in New Bagan and Nyaung-U areas. New Bagan has more budget accommodations and Nyaung-U is a great location for visiting temples on the outskirts. So it all depends on your budget and preferences.

Budget Accommodation in Bagan

Bagan Wynn Hotel | This budget-friendly hotel is located in the Nyaung U. The accommodation features an outdoor swimming pool, a beautiful garden, and a fitness center. The rooms are modern and clean, with all the necessary amenities and some of which come with their own balcony. Guests can enjoy a continental and Asian breakfast, which is included in the rate. There is also a restaurant available on site, serving both Asian and European cuisine.

Book a room at Bagan Wynn Hotel during your stay in Bagan on booking.com

Mid-Range Accommodation in Bagan

Bagan Cottage Boutique Hotel | Set in the heart of the Nyaung U region, Bagan Cottage Boutique Hotel offers a wonderful swimming pool surrounded by a lush garden and terrace to relax. Most of their rooms are separate cottages, all equipped with the needed amenities and air conditioning and a balcony with a garden view. Every morning guests can enjoy breakfast and choose between a buffet, a la carte, or continental.  The property also features a restaurant that serves American and Chinese cuisine.

Book a room at Bagan Cottage Boutique Hotel during your stay in Bagan on booking.com

Luxury Accommodation in Bagan

The Hotel @ Tharabar Gate | Located in old Bagan, this pristine hotel offers temple views straight from its garden. The perk of staying in this area is that you are in a central location close to most sights. The Hotel @ Tharabar Gate features an outdoor swimming pool with relaxing sun loungers to relax, as well as a spa and wellness center. The elegant rooms have wooden floors and furniture, with windows looking over the garden. An American breakfast is served daily, which can be enjoyed in the French garden or in their onsite Ananada restaurant.

Book a room at The Hotel @ Tharabar Gate during your stay in Bagan on booking.com

Where to eat in Bagan

Weather Spoon’s | This was our go-to place for lunch, absolutely cozy and delicious! We can advise you to try out their pumpkin curry, papaya salad, and the traditional tea leaf salad is a must in every Myanmar Itinerary.

Khaing Shwe Wha | Delicious vegetarian restaurant, with some amazing curry options, as well as salads and fruit juices. A wonderful atmosphere, thanks to the warm and charming hospitality of the staff. You will want to come here for an authentic Burmese cuisine experience.

How to get around Bagan 

The best way to roam around the many pagodas of Bagan is by renting an e-bike . These can only reach a top speed of 50 kph (30 mph) and are very safe to drive. So don’t stress too much if you didn’t have much prior experience with scooters. At the end of the day, you will have to return them so they can be charged up for the next day. Most hotels have e-bikes for rent for their guests, otherwise, you can practically find them on every street corner for around €7/day. Discovering the Bagan plains by e-bike was definitely one of our favorite adventures in our Myanmar Itinerary. If you don’t feel like exploring the archaeological sites on your own, most hotels can also organize for you to join a guided tour. 

How to get from Bagan to Inle Lake

Your best option to get from Bagan to Inle Lake is by bus. You will mostly see the VIP mini-vans from JJ Express doing this route and they can pick you up at your hotel. The vans are spacious and comfortable, however, this route is rather bumpy. Tickets go between €12-€18, and the duration of the drive is around 8-10 hours. You can book tickets in Bagan City or online . There is the option to take the overnight bus, and with their VIP ticket, you will be provided blankets, pillows, and refreshments. However, we wouldn’t recommend the overnight drive on this road, as you likely won’t be able to sleep. 

Myanmar Itinerary Day 9 – 11 | Inle Lake

Explore the gorgeous untouched nature and peace and quiet that Inle Lake has to offer. It’s the second-largest lake in the country, located in the Nyaung Shwe region of Shan State. As it’s surrounded by hills, temperatures tend to be lower, making it the perfect escape from the heat of Bagan. Explore the picturesque floating villages with bamboo stilts houses , home to the local Intha people. The lake is known for its characteristic, traditional fishermen, the ones who use their feet to paddle the fishing boats. These days it’s all more for the show, nonetheless still a spectacle to see. 

Rent a private boat driver for the day who will take you along local markets, impressive pagodas, and monasteries, all with the breathtaking backdrop of the lake. You can witness locals working in their floating gardens, weaving colorful scarves, and creating all kinds of handicrafts. Another option is to cycle around the lake to witness local life . End your day with a delicious glass of wine while watching the sunset at the Red Mountain Estate Vineyards & Winery. We recommend spending at least two full days at Inle Lake to explore all that this area has to offer. If you have more than two weeks on your Myanmar Itinerary, you can add the three-day trek from nearby Kalaw all the way to Inle. 

IMPORTANT | Upon arrival at Inle Lake you have to pay the entrance fee of 15,000 kyats (~€6,5).

Best things to do in Inle Lake

Inle lake boat cruise.

The main highlight of visiting Inle Lake is of course exploring the waters by boat. Usually, you can book a private boat guide through your stay (around €40 for an entire day), who will pick you up at your hotel in the early morning. You can expect to spot the iconic fishermen on the lake , famous for their one-leg fishing style! These days this practice isn’t so common anymore and it’s done mostly for tourists but still impressive to see. The boat will take you along all the highlights around the lake.

You will pass by the floating villages, such as Maing Thauk Village , where you have the chance to see locals in their daily lives. Learn more about their culture, including the Long Neck tribe, as well as their handicrafts such as weaving. Further, you will also stop by the beautiful Phaung Daw Oo Pagoda and the Jumping Cat Monastery . At the monastery, you will be surrounded by many cats that apparently can do all kinds of jumping tricks (I guess we missed the show). You will also have the opportunity to make a stop for lunch at one of the stilt houses in the floating village.

Visit Indein Village

Combined with the boat cruise above you can request the guide to bring you to the Indien Village in the afternoon. This isn’t always automatically the case, be sure to ask to add it to your boat tour. You don’t want to miss this unique sight on your Myanmar itinerary, so we heartily recommend making a small detour. It’s a village located at the end of a narrow creek off Inle Lake. To reach this impressive sight you will first have to walk a long ‘hallway’ staircase which is flanked by colorful stalls selling all kinds of souvenirs. In the end, you will reach the cluster of thousand of Buddhist stupas in all kinds of terracotta colors .

A half-day trip to Kakku

Unfortunately, we weren’t able to make this trip ourselves (due to bad weather), but Kakku is supposed to be an absolute hidden gem . It’s about a 2.5-hour car journey away from Inle Lake in Shan State hillside, for which you can book a driver from your hotel. This ancient monument is supposed to be well worth the drive, as you will see rows upon rows of 2500 stupas spread over a square kilometer . The oldest stupas date back to the 16th century, with more and more added over time. A mix of pale pink and bright beige stupas are lined up alongside buddha statues. The entrance to the sight is around 4500 kyats (~€2).

Myanmar Itinerary | Where to stay in Inle Lake

There aren’t many hostels to choose from in the Inle Lake region, but overall there are plenty of wonderful guesthouses, homestays, and luxury hotels to be found. Most are located in Nyaung Shwe, the township closest to the lake. Here you will find an abundance of restaurants, little shops, and tour offices. Many luxury resorts can be found scattered around the lake itself.

Budget Accommodation in Inle Lake

Inle Cottage Boutique Hotel | This lovely hotel located in Nyaung Shwe offers spacious bungalows with their own private bathroom and terrace. Its great location is a peaceful retreat from the center of town, which is only 10 minutes away by foot. A delicious breakfast is included in the rate, with an a la carte or continental option and you are welcomed by a super-friendly staff. The property also features a shared lounge and bar, as well as a restaurant serving American cuisine. Free bikes are available for its guests and boat rides can be arranged at very reasonable prices.

Book a room at Inle Cottage Boutique Hotel during your stay in Inle Lake on booking.com

Mid-Range Accommodation in Inle Lake

Shwe Inn Tha Floating Resort | Located only 15 minutes from the floating market, this resort built on stilts on the lake is a peaceful retreat. Rustic-style rooms with a classic wooden interior and a private balcony from where you can soak up views of the lake. Guests can enjoy a swimming pool, spa center, and meeting facilities. There is a tour desk available that can organize sightseeing trips. On-site, you can also find Ann’s restaurant which serves a selection of both European and traditional Asian dishes.

Book a room at Shwe Inn Tha Floating Resort during your stay in Inle Lake on booking.com

Luxury Accommodation in Inle Lake

Villa Inle Boutique Resort | This hotel is located on the eastern side of the lake near Maing Tauk village. A great alternative if you prefer to be more secluded from Nyaung Shwe. Villa Inle features classic wooden Myanmar-style villas that overlook the beautiful lake. The rooms are equipped with air conditioning and all the needed amenities. The resort has a restaurant and bar on site that serves Italian, and traditional Myanmar cuisine, as well as Shan dishes, prepared with fresh ingredients from the resort’s organic farm. Further, it also offers facilities such as a pool, massage treatments, and spa, and activities such as fishing and cycling.

Book a room at Villa Inle Boutique Resort during your stay in Inle Lake on booking.com

Where to eat in Inle Lake

Bamboo Hut | For outstanding traditional cuisine we recommend this small family-run restaurant. We had a lovely lunch here at a very affordable price. Here we suggest trying out the typical tea leaf salad and one of the curries. The serene location is surrounded by green nature and the staff is incredibly welcome.

Paw Paw | Cute little restaurant with a lovely atmosphere. The food was absolutely tasty here and again at a really affordable price. What we absolutely loved is the fact that the restaurant supports an amazing cause. Namely, the profits go to funding the education of local women. It’s also possible to join a cooking course here.

Golden Moon Restaurant | Great stilted restaurant on the lake, this is where our boat guide dropped us off for lunch.  It’s a great place to have a bite while you are exploring the pagodas and the floating villages. While enjoying one of their delicious dishes, you should try a fish dish here, you have a wonderful view.

How to get around Inle Lake

If you are staying in Nyaung Shwe, you will be able to walk to the main attractions in the town. For exploring the lake itself, you will have to arrange a long-tail boat trip . Another option to experience Inle Lake and its quaint villages on the water’s edge is by renting a bicycle or a scooter. You can find several rental places in Nyaung Shwe, however, most hotels and guesthouses provide free bicycles for their guests. Usually, it will cost you around 1500 kyats (a little over €1) for a bicycle for a whole day. If you prefer a more comfortable way of getting around, you can ask your hotel to arrange a private driver.

How to get from Inle Lake to Yangon

The most cost-efficient way to travel between Inle Lake (Nyaung Shwe) and Yangon is by taking the night bus. The journey takes around 12 hours and there is a choice between either VIP class (JJ Express) or a local bus. The VIP sleeper buses are comfortable and in excellent condition . The local bus is more affordable but stops more frequently and takes longer (15 hours on average). Depending on the class, the bus ticket costs between 17,000- 33,000 (~€7,5-€15). You can book tickets online via 12GoAsia.com or locally.

If you are short in time on your Myanmar itinerary, there is also the option to take a flight . The nearest airport is Heho (HEH) which is located 45km from Inle Lake and flights to Yangon (RGN) take around 1,5 hours. We paid around 100 euros per person (with Myanmar National Airlines) and on top of that airport transfer. Be aware, Heho Airport is probably the smallest airport you will ever see. It looked more like one big hall and the plane takes practically off right in front of the window. Once at Yangon, you can get a Grab car with the app, which will cost you around €5.

Myanmar Itinerary Day 12 – 14 | Yangon

Yangon, formerly known as Rangoon, is the largest city in the country. The chaos that welcomes you upon arrival can be overwhelming at first, but the former colonial city is packed with incredible sights. The most important attraction is without a doubt the Shwedagon Pagoda, the largest pagoda in the world . This spectacular golden pagoda alone is already a reason to visit Yangon. Throughout the city, you can find monuments from every religion, from Hindu temples cathedrals, mosques, and synagogues. A great way to experience the city is by taking a round on the famous circular train.

Walking through the city of Yangon feels like stepping back in time, with architectural gems from the colonial era . On the other hand, it’s the place that changed the most since the country opened its doors to foreigners. These days it doesn’t fall short on trendy cafés, rooftop bars, boutique hotels, and fascinating museums . The colorful streets of downtown Yangon are packed with delicious street food stalls and markets. As the city can get hectic once in a while, some lovely green parks and lakes are the perfect reprise to balance it out. Two nights are the perfect amount to see the major highlights of the city and to experience its hustle and bustle. 

Best things to do in Yangon

Shwedagon pagoda.

The most famous landmark in Yangon on your Myanmar Itinerary is this impressive pagoda. It’s known for its 99-meter-high golden Zedi in the center of the temple complex. However, there are many other shrines and Buddha statues to admire surrounding the main centerpiece. Allow yourself at least a few hours here to admire all the intricate detailing. You will also see many locals and monks here performing their rituals and prayers. The pagoda is the most sacred one in Myanmar and supposedly houses a few Buddha relics. You will get the most magical experience around sunrise or sunset when you can see the golden temple gleaming in its colorful hues. Keep in mind that when entering a temple site you have to cover your knees and shoulders. Leave your shoes at the entrance and remove your hat. The entrance fee to the complex is  11,000 Kyat (~€5).

Yangon’s Pagodas

More beautiful pagodas that are worth a visit are Sule pagoda , a smaller variant of the Shwedagon. This 2300-year-old pagoda has a dome structure topped with a golden spiral and is believed to enshrine a strand of hair of Lord Buddha. Swe Taw Myat Pagoda , which is said to be constructed to enshrine a sacred Buddha tooth relic. 

Yangon Circular Train

A great way to get a glimpse into local life is by taking the Circle Line Train . The circular train takes a loop of the city’s outskirts and takes around three hours. Tickets cost only a couple of cents and you can board at whatever station is near your accommodation. 

Downtown Yangon

There is no better way of exploring a new city than by roaming its streets. The downtown area is the perfect place to see locals in their daily life and experience street food stalls and markets . The scents of herbs, the honking of cars, and merchants trying to sell their trinkets will trigger all your senses. Around here you will find many places to try out local food such as the famous Shan noodles or Mohingya rice noodles , Myanmar’s national dish. Head over to Pandosan Street for that photogenic heritage architecture. You won’t be able to put your camera down with the myriad of heritage buildings featuring art galleries, tea shops, and cute boutiques.

Bogyoke Aung San Market

If you are looking to score some souvenirs to take home, this huge bazaar with its countless colorful stalls is the place to be. The historic market of Bogyoke Aung San sells all kinds of Burmese handicrafts , Thanaka paste, and colorful longyis. At the same time, you can pick up a snack or fruit if you are feeling hungry.

Kandawgyi Lake

Also known as Royal Lake, is the perfect place to end the afternoon. It’s within walking distance from Shwedagon Pagoda and features a beautiful lake surrounded by gardens and lovely bars by the waterside. At the heart of the park, you will find the impressive Karaweik Palace, a golden floating restaurant.

Myanmar Itinerary | Where to Stay in Yangon

As we only planned two days in Yangon on this Myanmar Itinerary, we recommend staying in Downton Yangon. This way you are within walking distance to the main highlights of the city and nearby many restaurants and bars. If you prefer to stay in a more remote located resort away from the hustle and bustle of Yangon City, you will find nice hotels around Inya Lake. 

Budget Accommodation in Yangon

HOOD Hostel | This hostel is ideally located near many well-known sights, delicious restaurants, and the railway station. The accommodation provides a shared kitchen and luggage storage for its guests. All the rooms come with air conditioning, some even have a balcony, and breakfast is included. The staff is friendly and helpful with booking bus tickets and giving practical advice. This place is great to meet other travelers and is conveniently located for backpackers.

Book a room at HOOD Hostel during your stay in Yangon on booking.com

Mid-Range Accommodation in Yangon

Hotel G Yangon | Conveniently located with excellent food options nearby in a great neighborhood. Most attractions are within walking distance, making this accommodation a great base for exploring during your two days in Yangon. The contemporary rooms have a trendy design with all the needed amenities. The vibrant hotel has a lovely sun terrace from which you can enjoy the views of the city. Other facilities provided are a fully equipped fitness center, a cozy communal lounge, and an in-house bar and restaurant. At the restaurant, you can savor a wonderful breakfast, but it also offers the possibility to have lunch or dinner. 

Book a room at Hotel G Yangon during your stay in Yangon on booking.com

Luxury Accommodation in Yangon

Governor’s Residence, A Belmond Hotel | This gorgeous property is set amidst a dreamy garden, making this colonial-style hotel the perfect escape from the bustling city. Governor’s Residence features a wonderful swimming pool and even three dining options, where you have the choice between local, Asian and European cuisine. Guests can enjoy quiet time in the library, a relaxing stroll in the garden, or even join one of the complementary bicycle tours. The comfortable rooms have wooden flooring, furnished with teak decor and with attention to detail.

Book a room at Governor’s Residence, A Belmond Hotel during your stay in Yangon on booking.com

Where to eat in Yangon

As Yangon is the industrial and commercial center of the country, you will find many international cuisine restaurants and fine dining places around. So if you fancy something else after all the local cuisine during the journey, you will have no problem finding something to your liking. For the best street food, head over to 19th Street in downtown Yangon where you can find a myriad of delicious places.

Jana Mon Ethnic Cuisine | If you want to try something unique, you have to come to this place that serves ethnic Mon cuisine. They work mostly with fresh vegetables and all kinds of herbs, so perfect option for vegetarians. We recommend trying the stuffed okra and the Mon soup! Most dishes can be customized and you can choose fish, prawns, pork, or chicken.

999 Shan Noodle House | One of the most famous places in town, especially for their delicious Shan noodles. This place closes at 7 pm, so go there for lunch or an early dinner.

Wai Wai’s Noodle Place | Affordable and authentic place where you can find both vegetarian and meat options, all prepared with fresh ingredients. Try out their signature Shan Noodles or one of their classic Shan Curries. We also absolutely loved the interior and atmosphere of this place!

Rangoon Tea House | If you are fancying a break from all the heat and bustle of the city, take a coffee or tea break at this eclectic tea house. We passed by here almost on a daily basis for an afternoon tea break, savoring one of their Myanmar teas with a slice of cake. We also enjoyed lunch here once, they serve a mix of Burmese dishes with an international twist. 

How to get around Yangon

As Yangon can be quite a hectic city, we wouldn’t advise you to get around on a scooter or bike. The easiest travel mode is by getting a ride via the Grab App , which is like Uber. If you are staying in downtown Yangon, most of the popular sights are within walking distance. 

Options for extending your Myanmar Itinerary

If you prefer to speed up the tempo or you have more than 2 weeks on your Myanmar Itinerary, you can add the following destinations to your route.

Kalaw Trekking

This is a popular trek between Kalaw and Inle Lake which usually takes two days. The hike takes you through incredible vistas of Myanmar’s hillside country where you can watch farmers work their rice fields, stop by local villages and see children playing at traditional schools. You will be able to spend the night at a local traditional home and join a family for dinner.

This small village is located 200km north of Mandalay and is a beloved base for trekking as well. A popular way of getting there is taking the scenic train ride , which along with Sri Lanka ’s famous train ride is supposed to be one of the most beautiful in the world. From Hsipaw you can do multiple-day trekkings to the beautiful green lush region of Shan State. By staying at a local homestay you will learn more about local life and its traditions.

A few hours east of Yangon you can find the small town of Bago. You can get there by two-hour train ride which will cost you only 1000 kyats. It’s a wonderful place to experience a mix of Myanmar’s culture, food, and religion . There are many temples and pagodas to explore as the city holds an important historical value. Bago’s main attractions are two giant reclining buddhas, Kyaik Pun Pagoda & Shwemawdaw Pagoda. This place is a nice stopover if you decide to go see the Golden Rock.

Kyaiktiyo pagoda

Better known as the Golden Rock, one of Burma’s most important Buddhist sanctuaries . This sacred boulder is a massive golden stone on the edge of a cliff with a small pagoda on top. This pagoda supposedly enshrines one Buddha’s hair. It’s a major place of worship surrounded by burning incense and devotees chanting. Kinpun, the base of the Golden Rock, is a 3,5 hour’s bus ride away from Bago, which will cost you 7,000 kyat (~€3,5). 

Scenic views of limestone mountains, natural pools, and venturing into caves. Hpa-an is a small area in the southern part of the country. As it’s located further away, not many tourists find their way here (yet). The ones that take the journey will be rewarded with picturesque vistas of green rice fields and a rocky landscape . The most impressive attraction is hiking to the top of Mount Zwekabin which gives you a panoramic view over the fields with its river bends and villages. Explore the area on a scooter, as there is much to discover. The journey from Kinpun (Golden Rock) to Hpa-an takes 3,5 hours by bus and will cost you around 7000 kyats (~€3,5). 

Ngapali beach

White sandy beaches with coconut trees. Ngapali, one of the most famous beaches of Myanmar , is the perfect place to unwind at the end of your Myanmar itinerary. We didn’t have the chance to go there ourselves, but many people claim it’s one of the most paradise-like beaches in Asia . Although the most famous beach, it doesn’t have the same amount of visitors as those beaches in Thailand. Currently, Ngapali isn’t that easy to reach yet. It takes take quite some time & effort by bus. Traveling by plane is probably the easiest and fastest way to get there.

We hope this 2-week Myanmar Itinerary helped you out. You can show some ❤ and support for the blog and help us share more adventures! Our travels are entirely self-funded, so any show of support is greatly appreciated. It allows us to keep writing helpful travel guides and gather information to make it easier for people to discover the world.

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Home » Southeast Asia » Travel Safety

Is Myanmar Safe for Travel? (Insider Tips)

Myanmar is an undiscovered gem of Southeast Asia. A cultural wonderland, a huge mix of ethnic groups, rich history, and stunning nature definitely make it a favourite of ours.

But it’s not complete paradise. There has been a n ongoing,   70-year-long ethnic civil war , the persecution of  Rohingya Muslims,  landmines, bandits, and the  opium trade,  to name the biggest. All of these issues may have you asking yourself, “is Myanmar safe at all?”

It’s ok to be concerned about safety in Myanmar. This is exactly the reason why we have created this insider’s guide on  staying safe in Myanmar. 

There are a whole lot of things that we are going to be covering in our epic guide, from whether it’s safe to visit Myanmar right now(fair question), if you should go there as a solo female traveller, to whether or not the food is safe or not. Our guide will have you covered.

So you may be wondering about the safety of Myanmar in general, or you may be wondering about the state of the healthcare in Myanmar – whatever your concerns may be, we are here to help you travel smart and stay safe so you can get the most out of your Myanmar voyage.

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How Safe is Myanmar? (Our take)

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Long an isolated, off-limits country, Myanmar (aka Burma ) is now open for business.

And that’s good news for you: the ancient temples of  Bagan , crumbling colonial streets of  Yangon,  and the former royal capital of  Mandalay  are all available for you to visit.

And, despite a buffet of  no-go areas  present throughout the country, Myanmar IS safe. Myanmar may not appear safe at times, because of on-going ethnic “issues”, but, as a tourist, these hardly affect you.

Petty theft is almost non-existent. Hassle levels are low. Crimes against tourists are actually  super rare.  Often, the worse that you’ll have to deal with is the occasional overcharging, which is tourists should be used to by now.

People in Myanmar are very friendly and – in most places – refreshingly not jaded when it comes to tourists.

However, you do need to be responsible when you travel…

There is no such thing as a perfect safety guide, and this article is no different. The question of “Is Myanmar Safe?” will ALWAYS have a different answer depending on the parties involved. But this article is written for savvy travellers from the perspective of savvy travellers.

The information present in this safety guide was accurate at the time of writing, however, the world is a changeable place, now more than ever. Between the pandemic, ever-worsening cultural division, and a click-hungry media, it can be hard to maintain what is truth and what is sensationalism.

Here, you will find safety knowledge and advice for travelling Myanmar. It won’t be down to the wire cutting edge info on the most current events, but it is layered in the expertise of veteran travellers. If you use our guide, do your own research, and practise common sense, you will have a safe trip to Myanmar.

If you see any outdated information in this guide, we would really appreciate it if you could reach out in the comments below. We strive to provide the most relevant travel information on the web and always appreciate input from our readers (nicely, please!). Otherwise, thanks for your ear and stay safe!

It’s a wild world out there. But it’s pretty damn special too. 🙂

The Broke Backpacker is supported by you . Clicking through our links may earn us a small affiliate commission, and that's what allows us to keep producing free content 🙂 Learn more .

Many people arrive or visit Myanmar as a part of a tour, but independent travel is totally doable.  Myanmar is definitely becoming a popular spot for backpackers.

Myanmar is not a model country though, let’s be honest. Poverty and corruption are rife, the military still practically rule the country, and armed inter-ethnic conflicts continue. Myanmar is also the world’s second-largest producer of opium after Afghanistan.

As of February 2021, the situation in Myanmar is a bit precarious. The Military Staged a coup and has imprisoned the lawfully elected government. It is not certain how the situation will play out, for at the time of writing there is rioting, civil unrest and martial law – not the best time to visit.

The grand majority of Myanmar is safe to visit right now, BUT certain parts of the country  AREN’T. We’ve got a full section on that later.

Since independence from the UK in 1948, the internal conflicts in Myanmar have been ongoing as  the world’s longest civil war.

Border areas are tricky. Whilst the Indian border  seems to be ok,   anywhere between Myanmar and China, Thailand or Laos  can be volatile. For example, the  Karin  and  Mon States – on the Thai border – should be approached with caution.

Given the volatile nature of these areas, wandering off on your own or trekking by yourself is inadvisable. Not only are there snakes to deal with, but unexploded ordnance, mines and travelling into differently controlled areas can REALLY get you into serious trouble.

With all these things in mind, we can confidently say that visiting Myanmar is safe, especially once the political situation has improved. As of February 2021, we’d recommend waiting just a little bit longer to book your trip.

When choosing where you’ll be staying in Myanmar, a bit of research and caution is essential. You don’t want to end up in a sketchy area and ruin your trip. To help you out, we’ve listed the safest areas to visit in Myanmar below.

Many travellers backpacking Myanmar will start their route in Yangon, arriving on a cheap flight from Bangkok or Kuala Lumpur. It’s an incredibly busy place and can definitely be a culture shock, but it’s totally worth the experience. 

One thing we have to note though: watch your belongings! Yangon is known for pickpocketing and petty theft. As long as you keep your eyes open and your valuables close by, visiting the city is pretty safe. But as we mentioned – it’s busy! 

Exploring the city is easy and it’s a fun place to walk around although you may want to catch a cab for longer distances – taxis don’t have a meter and you need to negotiate before getting in, it’s always possible to score a discount. From Yangon, you can head East to the famed Golden Rock at Kyaiktiyo, West towards Mrauk U, or you can head north to Bagan or Inle.

Mandalay is the second-largest city in Myanmar and an important economic and cultural hub. It’s often considered to be the center of Burmese culture, which is why it’s a popular destination for travelers who want to experience other cultures.

This is a city with a rich and intoxicating culture and history that can be incredibly rewarding for travelers. It’s also a famously busy city, so don’t let that dissuade you. Mandalay can seem intimidating at first, but once you arrive, you’ll find incredible religious and cultural sites, friendly people, and an interesting mix of foods.

Bagan is one of the most ancient and archaeologically exciting places in the whole world. As a designated UNESCO World Heritage Site and the largest archaeological zone in the world, Bagan lies in the historic Mandalay Region of Myanmar. It goes without saying that this place is overflowing with history, so it’s the best place to visit if you want to dive into the past.

But if you also want to see the modern side of this incredible region, look no further. There are loads of modernised areas with bustling streets and eclectic markets. The region has lots of vast open spaces as well, with the glorious countryside surrounding it. It’s the best place to visit in Myanmar for your fill of culture as well as nature.

With its more laid-back vibe, it’s also one of the safest regions to visit in Myanmar. That being said, it’s still smart to keep your wits about you. It’s better to be safe than sorry. 

Places to avoid in Myanmar

As we mentioned before, there are plenty of no-go areas in Myanmar. And to make sure you’ll have a safe trip, we’ve listed the worst ones below. That being said, you should always keep your eyes open and stay aware of your surrounding no matter where you are.

The northern parts of Shan State, the state of Kachin above that, Southern Chin , and Rakhine State (home to Rohingya Muslims ) are hectic to visit and sometimes totally off-limits.

Certain towns within these areas, like Hsi Paw in Shan are ok to travel to but, overall, the areas around them are generally not safe. The UK government advises “all but essential travel.”

You can still attempt to visit these areas – just be sure to contact a local agency or expert and check what the situation is like first.

Border areas can be a bit tricky as well, especially when there’s increased military. However, there’s not much to see in that region anyway, so you definitely won’t be missing out. 

It’s important to know that Myanmar isn’t the safest place, so a bit of caution and research before you start your travels will go a long way. If you want to increase your safety during your stay, read on for our insider travel tips. Stick to those and you won’t have a single issue in Myanmar.

Myanmar Travel Insurance

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Myanmar is a  land of wonders  with a myriad of interesting sights. And just because there are zones which people say you should avoid, doesn’t mean you should write the entire country off. You can go to Myanmar and have a safe, fun, and definitely memorable trip.

But it’s important to travel smart . That means understanding the culture and social norms as much as the current situation.

• Stay away from any kind of demonstration  – It’s not advised for foreigners to be a part of a political rally as anything can happen at anytime
• Be careful when discussing politics with a local  – you might think that you know about the Rohingya situation, for example, but a local could see it a whole other way.
• Watch out for snakes  – not just when trekking; lesser visited temples in  Bagan  are nice homes for slithery, dangerous snakes, like cobras.
• Traffic can be MORE than a bit crazy  – especially in  Yangon.  Take care when crossing, or even just walking along the road.
• Don’t take pictures of any government buildings  – or police, or military personnel, for that matter.
• When trekking, hike with a local guide  – not just a Burmese person, but an actual local to the area. They’ll know where not to go and be clued up on the local situation, too.
• If you have a tattoo with an image of Buddha…  – cover it up. People are actually deported for not showing respect.
• Don’t walk around flashing your wealth  – crime stats are low, but it’s best to be careful.
• Pack a money belt  – just in case. (You may not have to wear it.)
• Mosquitoes will pester you   – so cover up and use repellent. They can carry the zika virus, dengue fever, and Japanese encephalitis…
• Careful in monsoon season  – this runs from May to October. Floods and landslides can be pretty bad in this period. The weather could possibly turn into a full-blown cyclone as well.
• And earthquakes too  – it’s not unheard of in Myanmar. Knowing what to do in the event of a bad one is a good idea.
• Pollution can be a problem  – especially around quarries, such as those outside  Mandalay.
• Avoid swimming and wading in freshwater rivers, lakes, ponds  – the parasitic schistosomiasis , also known as snail fever, can be picked up in freshwater sources.
• Learn some Burmese  – also simply called ‘Myanmar.’ The language is not that hard either – it’s all about emphasis, no tonal stuff here.
• If you do have to use dollars somewhere, they HAVE to be pristine  – getting an  Indian Visa  in  Yangon,  for example, requires US dollars. Pristine. Crisp. No stains, no wrinkles, no rips.
• Don’t feed the monkeys  – they’re used to snacks and go mad for them. They can be pretty vicious too.
• Dogs can also be scary  – groups of them can be aggressive. Some of them may have rabies, so keep away.
• Swim in safe areas on the coast  – there can be strong tides, which are bad news even for a confident swimmer.
• Book accommodation ahead of time  – foreigners can only stay in certain places, making it a bit hard to come by in high season.
• Be careful walking around after dark  – streetlights aren’t ubiquitous and hazards can be numerous, especially in towns.
• Don’t be alarmed at red stains on the floor…  – you’ll see this everywhere. Thankfully, it ain’t blood – people chew  betel here, which takes on reddish color when chewed. It’s basically a drug and when you’re done, you spit it out.

We’re all for solo travel because there’s a lot you can get out of it. It’s not just a  challenge for yourself , which is when you grow the most as a person, but it’s an amazing way to meet new people and see the world.

No matter where you travel though – be it Myanmar or Malta – it’s always a good idea to be equipped with a few tips when it comes to travelling by yourself.

• When you’re by yourself,  things CAN get lonely. (It’s just bound to happen.) The best antidote to this is to  socialize.  Not only is it a good way to share travel tips, but you may also make a travel buddy or two.
• The best place to meet people is  a hostel  of course. Find yourself one with good reviews.
• That said,  there aren’t loads of hostels (Though there are quite a few good Mandalay hostels ) . Staying in a family-run guesthouse can be an amazing experience though. Feeling at home is much better than a much more impersonal hotel experience. Trust us.
• Try and blend in. You’ll notice that not many people wear trousers or shorts. Instead, they wear longyi,  which is traditional Burmese attire. A wrap-around skirt sort of thing that both men and women wear. Feel free to wear it as well.
• Getting yourself a  local guide  when you’re going off the beaten track is a great idea. This will help you understand more about the area you’re travelling through as well as Myanmar as a whole.
• Picking up a  sim card  at the airport is a good idea. With this, you’ll be able to use the data for maps, phone your accommodation ahead of time, book restaurants, and all sorts of other stuff. Most importantly though, you’ll be able to  keep in touch with your folks and friends back home .
• Don’t get crazy drunk. Busy places like Yangon are already difficult to navigate and getting blind drunk isn’t going to help the situation much.
• Don’t push yourself too hard.  You don’t need to see every place  and doing so is really going to wear you out. Give yourself days to chill.
• Oh and  Myanmar can get HOT.  Look after yourself in the heat and drink plenty of water . If you’re by yourself, getting heat stroke is not fun at all.

We’d say that Myanmar is absolutely safe for solo female travellers. It’s going to be a trip to remember, that’s for sure.

And honestly? There’s not a lot of hassle or high levels of sexual harassment to watch out for in Myanmar. But because society is still developing, women are still faced with certain limitations. So it’s definitely smart to know how to travel Myanmar like a pro…

• Dressing appropriately is definitely something you should do. Either going for a  longyi  and some sort of blouse, or baggy trousers and a top that covers your shoulders. Tight leggings will stick out.  Look at what the other women are wearing and follow suit. Chances are you’ll get a lot more respect if you’re dressed more like a local.
• Make a few travel buddies. Staying somewhere that has good reviews from other female travellers  is a smart move. Making friends with another woman travelling through Myanmar will allow you some company and be useful for bouncing stories and tips off of.
• We wouldn’t advise going out drinking alone. Not because it’s unsafe but because you probably will get attention. Places like  19th Street (Yangon),  or  beer stations  around the country are quite male-dominated and you may feel uncomfortable alone.
• If you’re travelling on a train, bus, or boat by yourself, we’d recommend  sitting with other women.  Women travelling alone can be seen as pretty odd by Burmese people – it’s just not done. So making friends with some local ladies, or just chatting to other female tourists, is a good way to make yourself more comfortable.
• Find yourself a tour if you’re feeling a bit overwhelmed by it all. Even if it’s just a  walking tour  of a town or city. This is a  great way to meet people.  Plus you’ll also get to learn more about Myanmar. Win-win.
• Don’t touch monks! Myanmar is a  deeply Buddhist country  and monks are off-limits to women. Even if you’re passing something to a monk, don’t do it directly – just place it within his reach. That’s just the way it is.
• With this in mind, be aware that  you can’t go to certain stupas or religious sites.  Women, for whatever reason, just aren’t allowed in some holy places in Myanmar.
• Stock up on sanitary products before you head out of  Yangon  or  Mandalay . The likelihood is you aren’t going to be finding them anywhere that’s even remotely off the beaten track.

Of course, travelling alone may make you seem ‘odd’ by the local people. But you’re a foreigner – you’ll be odd anyway. And the easy antidote to that is to make some friends, take a tour, or simply to chatting to some local ladies. You’ll have an amazing time.

We’ve covered the main safety concerns already, but there are a few more things to know. Read on for more detailed information on how to have a safe trip to Myanmar.

Is Myanmar safe to travel for families?

Travelling with children in Myanmar is not exactly  straightforward and probably not that easy.

The main concern? HYGIENE.

Sanitation levels aren’t always top-notch and definitely nowhere near Western standards. Because of this, we wouldn’t really recommend taking  small children  on a trip to Myanmar.

Cleanliness aside, here are some other things to consider when taking your family to Myanmar:

• There are a growing number of family-friendly places to stay which boast amenities for children. But for the most part, accommodation here isn’t really about families.
• Whilst there is a loads of temples to see, especially in Bagan ,  it might also be easy for your kids to get quite quickly  templed out.  This might even happen to you, but for children, lack of interactive museums or anything like that might be a little boring.
• Poverty, especially related to children,  can be upsetting to see. There are kids begging, ladies with babies begging, children working. Just a word of warning.
• Animals, as we spoke about earlier, can be pretty dangerous – some can be  REALLY dangerous.  Make sure your children know the dangers and  keep an eye out yourself.
• Keeping your children out of the sun and  making sure they’re hydrated  is a must since Myanmar gets hot and the heat hits kids more acutely than it does adults.
• When visiting Myanmar with children, we’d honestly recommend getting yourself on some sort of tour. At the very least, you should have some sort of transport organized for the entire trip. That way, there will be  less to think about. 

In general, whilst it’s not going to be the EASIEST place to travel with children, Myanmar is SAFE for children. What you’ll need are a relaxed mindset and some pretty chilled parenting. Travelling to Myanmar with your kids is going to be a real adventure, but we think you’re going to love it.

Is it safe to drive in Myanmar?

Driving in Myanmar is chaotic, not to mention difficult to organize, and we’d say that doing it on your own is dangerous and not worth the stress.

For one thing,  you need to get permission from the government to hire a car.  For another thing, we just wouldn’t say it was safe.

The roads are not in great condition and cities are often just jam packed with cars. Neither have a lot of rules in place.

Though scenic, the road from  Pyin Oo Lwin  to  Mandalay  is not something you’d want to drive. The road itself is precarious with huge dropoffs and cliffs that make you hold your breath.

Drivers recklessly overtake each other as well and blanket the entire route with dust, which doesn’t help the situation much. It’s a thrill, alright, and it’s just not something we’d EVER consider driving ourselves.

After night, we just wouldn’t recommend driving in Myanmar AT ALL. Not knowing the roads, armed bandits, animals in the road. Just not worth it.

If you feel like you need to travel quickly,  just hire a driver. Splitting the price of a private car between you and a few other travellers makes it pretty cost-effective, too.

Is Uber safe in Myanmar?

No Uber here.

There is  Grab,  however. It’s reliable and cheap and a good way to get around  Yangon. 

Just make sure you don’t get  charged twice.  Drivers may demand cash even if you’ve paid credit on the app. A simple complaint to Grab should have your money swiftly winging itself back to you, though.

But generally, Grab is safe in Myanmar.

Are taxis safe in Myanmar?

The taxis are  generally safe  in Myanmar.

By that, we mean that sometimes the taxis can be a little old and sometimes the drivers can be speedy.

At  Yangon International Airport  you’ll be able to get a taxi easily. Hop over to the taxi desk, say where you’re going (give an address) and you’ll get a receipt.

There are plenty of taxis in  large cities.  Hail one and they’ll stop. They won’t necessarily always let you get in – taxi drivers might refuse if your destination is too far out of town.

In addition, get ready to negotiate. Taxis aren’t metered and drivers will set a price according to their whim. If it’s too high, go lower. If haggling doesn’t seem to be working, accept the price or move on.

You can also get taxis  between major towns.  This is basically a  private car.  The guys driving these taxis can range from perfectly fine to maniacs. Private taxis can be arranged through your accommodation. It’s not guaranteed that you’ll get an amazing driver.

You can also shop around.  Nyaung Shwe,  a popular spot on  Inle Lake , has many taxi companies on its main street. It’s a great option if you’re travelling as a group since you don’t pay per person, you pay for the trip. 

Is public transportation in Myanmar safe?

Yes, public transport in Myanmar is safe.

For train geeks and people who just like train journeys alike, the trains in Myanmar are awesome. They aren’t exactly top of the range but for the experience alone, these really are a great way to get around the country.

The famous loop train line that runs from central to northern  Yangon  and back again is actually a fun day out. Buy your ticket, sit back, and watch locals hop on and off.

You can also get  buses around cities. Yangon has the best system and boasts a regular fleet plus the  Yangon BRT (Bus Rapid Transit), which is a good way to get around. The buses are  air-conditioned,  which is a lifesaver when it’s boiling. Both of these are safe.

Long distance buses are another way of getting around the country and these range in quality. From luxury night coaches that serve free refreshments and have TVs in the headrests, to not so good buses that have one TV that plays the same Burmese music videos and soaps on loop (if you’re lucky). Riding a bus is always an experience, though.

The best thing to do?  Research.  Companies vary and asking your guesthouse which company they’re using will at least prepare you.

There are also  boats  that you can use. The famous  Ayeyarwady River,  amongst others, allows ample opportunity to get your skipper on. From standard government boats to ultra luxury colonial-feeling cruises, there are a number of ways to get around.

Look ’em up and see where you can go.  Mandalay  to  Bagan  (or the other way round) is a popular route, for example.

In conclusion, public transportation in Myanmar is safe. That’s that.

Is the food in Myanmar safe?

Burmese food has an unfairly  bad reputation.  In reality, there’s plenty on offer that’s going to have most foodies floored and we mean that in a good way. From the peanut zing and soft textures of  shan noodles  to the crunch and bite of  lahpet thoke  (tea leaf salad), all the way to BBQ’d meats – it’s all tasty!

You should get sucked into everything, including the street food –  don’t be scared.  A lot of places look ropey as hell, but, the thing is, everyone eats in them, from locals to other tourists. So sit down with your  si beer  (draught beer) and a bowl of peanuts and wait…

• Food tends to  sit around all day.  The same stuff that gets cooked up for lunch is often what’s on the menu for dinner. Just for the sake of your stomach, we’d say  steer clear of street food in the evenings.
• With this in mind,  food is often oily.  But that’s a good thing: a nice layer of oil in dishes like  curries  usually keeps insects away.
• Try and look for busy stalls to eat at, especially on notorious  19th Street  in  Yangon.  The busier the place, the better and more likely cleaner it is. You may be tempted to sit somewhere that’s completely not busy, but that’s a) no fun b) could be an indicator that the food makes people ill.
• Don’t get too freaked out by the grilled meat. It starts out raw and ends up VERY WELL cooked. This will kill most germs that will give you a dodgy tummy.
• If you’re  prone to a bad stomach  or you’re just not used to Southeast Asian food (and the way it’s cooked), the best way to proceed would be to do some research. Go to places that are tried and tested or are talked about a lot.
• As a general rule of thumb, we would say  eat seafood by the sea, and regular food in the mountains.  Seafood can give you the worst tummy trouble (food poisoning can be dangerous ) and the best way to combat this is to simply ensure it’s fresh.
• If you’re scared of curries, head to  Chinese restaurants.  The food here is cooked hot and fast and will be fine for you to eat.
• Make sure to WASH YOUR HANDS. Take hand sanitiser with you. These seem like  no-brainers .
• Don’t be worried about sitting down at streetside stalls. These are on many corners or on the street and seem to be  permanent fixtures.  You can literally watch your food being cooked just a few feet away.
• Refresh yourself with  cane sugar juice  from the markets. It’s cane sugar, put through a steam-roller type device. They’re perfectly safe and a good energy boost.

Whilst it may not always LOOK safe, the food in Myanmar is safe to eat. You WILL be missing out if you don’t sit down at a  beer station  and try some of the food that’s on offer. Ease yourself in, don’t go too mad, and your stomach and tastebuds will thank you.

Can you drink the water in Myanmar?

No. Not really. Not at all, actually.

You CAN’T drink the water in Myanmar.

Stick to bottled water and make sure the seal hasn’t been broken. If you find a source of purified water, be sure to fill up your own water bottle to the brim – you never know when the next one will come.

Is Myanmar safe to live?

Myanmar is safe to live in and  a lot of foreigners from all over the world do.  On the whole, Myanmar is definitely an adventurous place to live.

You’ll often get the feeling  you’ve stepped back in time.  People are friendly, there are charming daily markets, and a load of nature to explore on your days off.

Yangon  will probably be the best place to base yourself. That’s down to the other foreigners working and living here, the embassies, and the amount of things you can actually do in the city.

Let’s reiterate: it’s totaly safe to live in Myanmar on a day to day level. You can walk around the cities at night without fear.

What’s not so great is the government.  You’ll have to be ok with living in a country run by a government accused of very recent atrocities and where a pretty brutal military often has the final say. You’ll also have to come to grips living in a country where  civil war continues  in many of its states.

It is a very good idea to do your research on Burmese society and history before you go. Knowing more can’t be a bad thing.

Of course, get on Facebook groups, Google groups (like  Yangon Expat Connections ), and make friends with expats and locals alike.

At the end of the day,  Myanmar is a developing country.  Being fine with everything that comes with that is key.

A new country, a new contract, a new piece of plastic – booooring. Instead, buy an eSIM!

An eSIM works just like an app: you buy it, you download it, and BOOM! You’re connected the minute you land. It’s that easy.

Is your phone eSIM ready? Read about how e-Sims work or click below to see one of the top eSIM providers on the market and  ditch the plastic .

Is it safe to rent an Airbnb in Myanmar?

Unfortunately, Airbnbs can only be found in the major cities in Myanmar. The government restricts the places where tourists can live a lot, so don’t expect too many options. 

However, if you do score an Airbnb, you can expect super friendly hosts and great hospitality. Renting an Airbnb is perfectly safe, as long as you read the reviews. Staying at an Airbnb during your trip will also open up new possibilities and options to experience the country.

The local hosts are known to take great care of their guests and give the absolute best recommendations of what to do and what to see. Local knowledge always goes a long way, so be sure to reach out to your hosts if you’re unsure about how to fill up your Myanmar itinerary!

Is Myanmar LGBTQ+ friendly? 

Myanmar is a bit of a tricky destination for LGBTQ+ travellers. While tourists are generally respected, gay locals are facing way more discrimination and oppression. If you’re staying in bigger cities like Yangon, you’ll find a couple of gay bars and a small gay community. In the more rural areas, this will be harder, if not impossible to find. 

Keep in mind that Myanmar is a very conservative and religious country with around 89% of the population practising Buddhism. Public affection is a rare sight, no matter what kind of relationship you’re in. Unless you’re okay with keeping yourself and your partner on the low while travelling through the country, you might not have a super pleasant trip. However, as long as you respect the local culture, you won’t have to face any issues.

Here are some quick answers to common questions about safety in Myanmar.

Is Myanmar safe for female solo travellers?

While Myanmar is not necessarily safe in itself, female solo travellers are overall very safe in Myanmar. There is not much sexual harassment, and if you explore attractions with a local guide, you’ll hardly have anything to worry about. Dress appropriately if possible, so you don’t draw unwanted attention to yourself.

What should you avoid in Myanmar?

These are the things you should avoid in Myanmar: – Don’t participate in demonstrations – stay away! – Don’t share political opinions with a local – Don’t cross the street blindly – Avoid trekking or walking exploring without a guide

What are the most dangerous areas in Myanmar?

These areas are the most dangerous in Myanmar: – The northern parts of Shan State – The state of Kachin Southern Chin and Rakhine State – Any border regions (apart from Indian border)

Is Myanmar safe for inexperienced travellers?

We wouldn’t say that Myanmar is safe for first-time travellers. Mainly because you need to have at least some experience with different cultures, how to react and behave in certain situations and keep your head down if it’s needed. A curious tourist could easily get into real trouble in Myanmar.

Myanmar is a strange case. It can be safe if you come prepared and at the right time. Its military, the  Tatmadaw,  are fighting against and oppressing ethnic groups all over the country. There’s practically a  genocide  happening against the  Rohingya  people, which has been widely condemned across the globe.

Violent crime against tourists and even petty theft are virtually unheard of. You can walk around safely at pretty much any time of the day.

Myanmar is an awesome place to explore, and a lot of the time you will feel like you’re actually discovering Myanmar rather than being on a backpacking conveyor belt. There are tons of place that have yet to become overrun and Burmese people are super, super nice.

The biggest issue is coming to grips with the politics and current events of Myanmar. It may feel weird to be in a country where so much conflict is going on, but you can overcome this dilemma by  giving back to local people. By staying in guesthouses, hiring guides, and working with communities, you can help out in a small way. And that makes it worth it.

Disclaimer: Safety conditions change all over the world on a daily basis. We do our best to advise but this info may already be out of date. Do your own research. Enjoy your travels!

Monique MacPhail

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18 Comments

Hi Is there anyone in Myanmar travelling at the moment. I am planning an extensive Far East trip in Jan/Mar and have always wanted to go to Burma. I plan to fly in to Mandalay from Bangkok then fly to Yangon then fly out Any comments from anyone there at the moment ? Cheers Steve [email protected]

Hi, I’m planning to cross Myanmar as part of a trip from Thailand to India at the end of 2023. Do you think it’s doable? Thanks!

I actually did some serious research into this a few years, at the time it was possible, abet with a list of caveats. These included but were not limited too, obtaining the correct visa/permits, using government approved guides, using approved borders open to tourist, not all are. Things are always changing tho, so some current research into this will certainly be required particularly for the Myanmar side, due to the current situation there.

Hi, is it safe to travel to Yangon for business now? Thanks!

Things do seem calmer there at the moment, I would recommend posting on some Myanmar specific forums and looking up some local English language new sources to get a better picture of the current situation.

I am scheduled to travel to Myanmar in the middle of November this year; the “do not travel” notice from the state department scares me, but I understand that tourists, especially Caucasian, have little to fear. I plan to fly from Bangkok to Yangon in the early morning, then travel by car-with-driver to Bagan the next morning around 4 am, then fly from Bagan to Mandalay the following morning, then fly back to Bangkok the 4th day. Your thoughts… 1) safety in November 2022 , 2) WHERE can I find a car and driver for the trip to Bagan, and 3) should I change money to local currency, or just use US $ for everything ?

Hi Michael,

While tourists don’t generally encounter problems travelling in Myanmar, the travel you plan leaves almost no room for problems you might encounter, such as a cancelled flight, road closure or bad weather. If this is all the time you have, I would suggest you go for it, and be prepared with the mindset to basically throw money at any problems you may encounter along the way , to carry out your travel plan. I would suggest bringing enough pristine USD with you so you don’t have to waste time trying to get local currency if you have problems with ATM on the ground.

Can you do an update on this article regarding the current safety of the political situation in Myanmar for travel as of January 2022 once COVID restrictions are lifted?

In any hotel in Yangon, yes, have clean crisp notes but make sure the notes you receive in change are clean and crisp too. When hiring a car / driver make sure the vehicle you have negotiated over is the vehicle that comes and picks you up.

Hello I think you may want to update this article. It is NOT currently safe in Myanmar because of political uproar and this is not the time to be visiting

Yes we have been following the news and this article will be updated as soon as we are able. As I am sure you can appreciate, Safety situations do change quite a lot, quite fast and we can’t possibly keep up date to the minute!

Did you have problems with snakes?? Just curious I’d like to go but I am scared of them

Hi Eimeara, No problems with snakes that I encountered. But it’s one of those things. If you go wandering off piste into long grass and the like, who knows what you may find in there. Stay alert about where you are walking and you should be fine. It is an amazing country and I highly recommend you visit if you can.

Thank you for this excellent informative article. we travel to Myanmar in November and you have given me lots of information to work with

Its a fascinating place, have a great time!

Nice article though. However, the word genocide is quite unfairly exaggerated all around the world. Military operation against ethnic minorities could be, to some extent, true( although the federal military and the ethnic military are teaming up just to continue war for the funds). But the case for Rohingya is completely different. The Rakhine State is rich in culture and history mainly of Buddhism. You will find a lot of thousand years old Buddhist monuments and statues in the region where the conflict occurred. And yet, it’s been claimed the homeland for Rohingya people, who are Muslims.(I bare no ill will to Muslim people). A land with full of historical Buddhist monuments could be homeland for millions of Muslims ? Anyway, this article is an excellent one. Enjoyed that.

wow, wholly informative…except th one thing I needed to know, which pertains to th paperwork for getting INTO myanmar to visit. other than that, amazing article ! I’m psyched

How are you? – Shin ne-kaùn-yéh-là? “Shin ” is used by female. “ne-kaùn-yéh-là” is enough in general

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Backpacking in Myanmar – Your Most Comprehensive Budget Travel Guide

Featured , Myanmar

Last Updated on: Nov 29, 2018  

About this blog: Myanmar is a beautiful country. A 2 weeks backpacking in Myanmar took us to some of the best places in the country. In this blog, we will share about travelling to Myanmar, mainly backpacking in Myanmar. This comprehensive Myanmar Travel Guide with our trip highlights is one of the most comprehensive ones and has all the necessary information for budget travel in Myanmar as well as some handy tips.

Exploring and backpacking in Myanmar was thus on our bucket list for a long time. There are beautiful pagodas all over. And then there are lakes, floating villages, breathtaking landscapes, the Irrawaddy and smiling people who welcomed us with open hearts. Myanmar is one of the most culturally exciting places in Southeast Asia. 

Backpacking in Myanmar was like a dream come true. When we came to know that we can travel from India to Myanmar by road, we decided that we have to go there. The excitement of doing the unknown was great. It was our Grand Myanmar Road Trip where we explored the major places of Myanmar by buses, cars, trains and cruise.

Myanmar at a Glance | Pin this for a later read!

Myanmar – Then and Now

Myanmar has long been considered a pariah state when it was under military rule from 1962 to 2011. Very few tourists ever visited the country and even travel agents had boycotted Myanmar in the fear that tourist funding is not helping the locals but is actually fattening the treasury of the militants! After 2010, gradual liberalization began and the free elections were held in 2015. Since then, tourist inflow has also increased. But somehow Myanmar is still under the scanner with the army operations in the Rakhine state.

So a lot of eyebrows were raised when we decided to visit Myanmar. Advice and warnings poured in. And this brings to the question – is it ethical to visit Myanmar and is it safe?

Is it Ethical to Visit Myanmar?

This is a pertinent question that you might face before travelling to Myanmar. With the Rohingya crisis in Myanmar and the stand of the country on the same, it might seem to be a difficult moral choice whether or not to visit Myanmar.

Whether you want to travel to Myanmar is your personal decision. But the rest of Myanmar is separated from the region and there is no effect of conflict in the rest of the country. We would just like to say that tourism is helping the locals of Myanmar in a positive way after the liberation from military rule.

Is Myanmar Safe to Travel?

Yes. Myanmar is very safe to travel. Myanmar is now trying to attract tourists. Most of the main regions of Myanmar are quite safe to travel. Our personal experience says that the Burmese are quite helpful. We have not felt unsafe for a moment even when we did not actually know how the roads would be.

We had taken the land route to visit Myanmar. We had crossed the border at Moreh in Manipur and travelled to Mandalay by road. We did not have any previous point of reference about the roads and its conditions. We trusted our gut and travelled.

Infrastructure in Myanmar is beginning to grow. Myanmar now has first-class bus services between main towns. Sim cards are also easily available. There are a few restricted areas for foreigners to visit and permits are required. (List Restricted Areas of Myanmar)

Travelling in Myanmar was a great learning experience. The best part was that we did not know what was there ahead of us. While the language barrier was evident, the friendly locals made up for that. Every step we took, each journey in Myanmar was a learning process for us as travellers. Visit Myanmar with an open mind. You will come back with a fonder heart.

Is it Myanmar or Burma?

It is both. This southeast Asian country is known by both the names. While Burma more caters to the British colonial past, Myanmar is the name given by the Military government in 1989 after thousands were killed in an uprising. Many names were changed across the country. Rangoon became Yangon, Ayeyarwady became Irrawaddy, Moulmein became Mawlamyine. However, both the names are used interchangeably.

However, Burma describes only the ethnic Burmese, Myanmar is supposed to take in all those who are living in the country. Politically, Myanmar is the name, though we usually use both the names. 

Where is Myanmar located?

Myanmar or Burma is that Southeast Asian country which is yet to see the large influx of tourism. The country is bordered on the north and northeast by China, on the east and southeast by Laos and Thailand and on the west by Bangladesh and India. The southern part of Myanmar lies the Andaman Sea and the Bay of Bengal.

Myanmar Travel Map

India and Myanmar

Myanmar or Burma as it was earlier called has a special connection with India. India has long since had a historical and cultural relationship with Myanmar. The cultural exchange included Buddhism and the Burmese script whose alphabets were adapted from the Grantha script. The last emperor of India Bahadur Shah Zafar breathed his last at Yangon. So much so that we have Bollywood songs that speak of Rangoon (Yangon).

How to get Visa for Myanmar?

You would need a Visa to visit the country. Indians can visit Tamu near Moreh in Manipur and Rhikhawdar near Zokhawtar in Mizoram without a visa. But going beyond these places would require a Visa.

Visa on arrival is available in Myanmar only for business travellers. But it is quite easy to obtain an e-visa. You can apply for a Myanmar Visa online . We got our e-visa within 3 days of application. A 28-days visa would take USD 50. Make sure your passport is valid for six months.

You can also obtain Myanmar Visa from Myanmar Consulate in your city.

What is the best Time to Visit Myanmar?

Myanmar essentially has a tropical climate having distinct wet and dry seasons. The country has warm to hot summers and mild winters.

We visited during October and got mixed weather. While Mandalay received rain and in Bagan, it rained for a day. We missed the sunset in both Mandalay and Bagan due to bad weather. However, the second day in Bagan was full of sunshine and Yangon had great weather.

How to reach Myanmar?

The most common way of entry to Myanmar is by flights. Flights from Southeast Asian countries to Myanmar are quite affordable. There are 3 international airports in Myanmar – Yangon, Mandalay and Nay Pyi Taw.

Myanmar has multiple land border entries as well. Currently, it is possible to travel freely overland between the Myanmar borders with India and Thailand. The border crossing with Laos is remote and requires special permission which is also quite uncertain. The borders with Bangladesh and China are closed to foreigners.

India-Myanmar Overland Border crossing

There are two open border crossings connecting Myanmar and India. Both accept e-visas, require no special travel permits and are not in areas of restricted travel.

Moreh is in the state of Manipur, India while Tamu falls in western Sagaing Division. We had taken this route to visit Myanmar.

Read here to know about travelling from India to Myanmar by road .

Remember, to visit Manipur in India, one requires an ILP (for Indians) and PAP (for foreigners).

Zokawthar/Rikhawdar

Zokawthar lies in Champhai district of Mizoram, India while Rikhawdar is in the remote northwestern Chin State of Myanmar.

Myanmar – Thailand border crossing

4 Myanmar/Thailand border crossings are open for travellers.

•  Mae Sot (Tak province, Thailand) – Myawaddy (Kayin state, Myanmar)
• Mae Sai (Chiang Rai Province, Thailand) – Tachileik (Shan State, Myanmar)
• Ranong (Ranong Province, Thailand) and Kawthaung (Tanintharyi Region, Myanmar)
• Phunaron (Phu Nam Ron) (Thailand – nearest town Kanchanaburi) – Htee Kee (Tanintharyi Division, Myanmar – nearest town Dawei). This border is remote and e-Visa is not a valid entry at this border.

Read our detailed Guide on India to Thailand via Myanmar by road to know more about border crossing.

Remember, for e-Visa you have to mention the intended entry point in the eVisa application. You can enter from a different point but then it will take a longer time to process your Visa on arrival.

You can exit from any of the International Airports or land border checkpoints as this does not require to be mentioned upfront. 

Getting around Myanmar

Long Distance

For travelling across cities, you have the option to take buses, trains, private taxis and flights.

Buses in Myanmar

For backpacking in Myanmar and budget travel, we feel the best way to travel across cities in Myanmar is by buses. Myanmar has first rated bus services. JJ Express and Elite Buses are quite comfortable and we found them to be better than bus service in India. The buses have reclining seats, provide blankets, a bottle of water and snacks too.

Most of the buses travel overnight, which we thought was great.  We would not lose the day of sightseeing in this way. But it also has a negative side to it. The buses will arrive at the cities at some odd hour in the morning and you will not be able to check in to your hotel or hostel until 2PM. So if you want to take a nap, there is a long waiting time!

We happened to reach Mandalay early in the morning and could only check in to our hostel at 2PM. We kept our bags at the hostel and went out for sightseeing. Thankfully, the hostel allowed us to use the toilets.

How to book buses in Myanmar?

Most of the bus companies have online sites. We had booked our bus tickets from JJ Express. You can also ask your hotel/hostel to get bus tickets for you. But that will incur an extra cost in the form of commission. So it is better to book your buses online.

You can also turn up at the local bus station and buy your ticket there. But do this only if you know the schedule of the buses. Most of the bus stations are outside the town. It is not a good idea to pay for an expensive taxi and get back to the city again.

The bus stations are usually far from the main town . Most of the time, either pick-up or drop to your hostel is provided by the bus companies. So double check it.

Buses and Toilet Breaks

Bus journeys in Myanmar can be long, taking upto 10-12 hours. And the buses do not have toilets on board. But the buses provide regular toilet breaks after every few hours. Just be aware that most of the toilets are squat toilets although you will find Western ones also in a few places. Do carry toilet paper with you.

The air vents in the buses make the temperature really cold in the buses. Even though the buses provide a blanket, you need to wear a warm layer to beat that cold. Wear them, especially if you are travelling in winter.

Trains in Myanmar

We always find train journeys to be very beautiful. Trains in Southeast Asia can be quite unique and a perfect opportunity to get an insight into the local people and culture. It is the same no doubt in the case of Myanmar. The trains run across beautiful landscapes, but the trains are quite slow . So unless you really want a train journey experience, you might want to avoid the trains.

Do not look for air conditioned coaches. It is better to book a First Class ticket on the train as it is going to save a lot of hassles. For overnight journeys, an ordinary class is not recommended.

We had taken the train ride from Bagan to Yangon. It was a good 17 hours of the train journey. We had booked in 1st Class. While the seats were good and linen and pillows were provided and we got an entire coupe to us, the fan in the compartment did not work.

The trains in Myanmar are still left in the past. There are coups and a well dressed attendant came to carry our luggage to your cabin. He also came at intervals to check on us and to give us our dinner at night.

If you love train journeys and the nostalgia of the trains, only then take an overnight train in Myanmar. Otherwise, buses are more comfortable and cheaper too . You can always take a circular train ride in Yangon if you want to experience Myanmar Railways.

How to book trains in Myanmar?

In Myanmar, you can book tickets online. We had booked our train ticket from Go-Myanmar.com . They would issue an online confirmation of the ticket. You would require sending them the copy of your passport and the address of your hotel. They send the paper tickets to the hotel from where you can collect the tickets. Paper tickets are valid documents for travelling by train.

We took the slow train from Bagan to Yangon and also wanted to take the slow cruise ride. But it did not fall into place somehow.

Private Taxis

You can hire a private taxi to take you to the next destinations. But unless it is absolutely necessary, it is better to avoid them. There are no fixed fares and the prices are fixed at the spot on the whim of the driver. You have to negotiate a lot. You would be needing taxis to go to and fro the airport or bus station. 

Within the city – Local Transport

Local transport in Myanmar is slowly developing and sometimes travelling within the city can become quite a task.

If you are travelling within the town, you can take a taxi . Most of the taxi drivers now understand basic English. But as I said before, you have to negotiate a bit with the fare. But unlike the taxis for intercity travel, taxi fares within the city are a bit more regulated. At Yangon we had asked different taxi drivers at different places and they gave us more or less the same price for renting the car for a full day.

Bigger cities like Yangon and Mandalay have good bus services, but it will be quite a task to get on the bus if you do not know Burmese. All the road signs and those on the buses are in Burmese. We found a peculiarity about the buses in Myanmar. Vehicles move on the right side of the road. And the buses have doors on the left side (like that in India where vehicles move on the left side of the road). It seemed that suddenly one day the Burmese authorities decided to stop moving the vehicles on the left and start moving them on the right side of the road. And then they did not change the buses!

Tuktuks or autos are also an option for short distances. Again, here also you have to haggle with the price.

You can also rent bikes at some of the places like Bagan, Mandalay and Inle. Bikes can be rented from your hotel or hostel as well as rental shops. 

Getting off-the-beaten track in Myanmar

Getting off-the-beaten track in Myanmar is not easy. Myanmar is not open for exploration everywhere. Parts of Chin state and Mon state are restricted areas for foreigners and you have to get approval from the Ministry of Home Affairs &/or Ministry of Tourism before you can travel there. See the list here .

Best Places to visit in Myanmar

1. mandalay – the last royal capital of myanmar.

Mandalay was the last royal capital of Myanmar. Myanmar’s second biggest city has a charm of its own. Surrounded by hills and numerous pagodas, the city is all about the beautiful temples, lakes and old cities.

There are a lot of things to do in Mandalay , but do not miss the U-Bein Bridge and the sunset from Mandalay Hill.

2. Yangon , the Business Hub

Shwedagon Pagoda is one of the most important attractions in Myanmar as well as in Yangon . The largest city of Myanmar and the erstwhile capital of the country, Yangon is the bustling economic capital of Myanmar. Yangon is quite similar to Kolkata in India and we felt that they are twin cities built by the British. Other interesting places to visit in Yangon are the Sule Pagoda, Kandwagyi Lake, Downtown among many others.

All those breathtaking pictures of hot air balloons over the old temples in Bagan are in a way synonymous with Myanmar. Endless temples, hot air balloons, huge Buddha statues awaited us at Bagan. More than 3000 Buddhist temples and pagodas are scattered across the plains of Bagan, which was the site of the first Burmese kingdom.

Rent an e-bike and explore Bagan completely. The sunrise and sunsets of Bagan over the pagodas are world famous and should not be missed. Hot-air balloon ride is one of the most coveted things in Bagan, but it is not exactly for budget travellers. We were instead happy to see the sunrise from the temple top and see the balloons fly in the distance!

4. Inle Lake

Inle is perhaps the most beautiful place that we visited in Myanmar. The sprawling and laidback Inle Lake is a sharp contrast to the bustling Yangon. Tucked in a valley and surrounded by canals and water bodies, Inle is a backpackers’ delight .

Inle Lake is so awe-inspiring that every visitor has something to take from here. Whether the water surrounded pagodas and temples, or the markets and floating villages, Inle is beautiful in all respects. If you have more time, then hike to the remote areas of Inle.

5. Hsipaw (famous for the train ride crossing Gokteik Viaduct)

Hsipaw is more known for short treks to Shan and Palaung villages. These treks lead to small villages, waterfalls, fields and also hot springs. Hsipaw is a historic town and was the home to the Shan princes once upon a time. Hsipaw has its own Little Bagan with old stupas, though not as impressive as Bagan. There is a 3-day trek from Hsipaw to Kalaw. 

Also, you can take the train from Pyin Oo Lwin to or Hsipaw to get some of the most amazing views of the country. The famous Gokteik Viaduct falls during this train journey.

Kalaw is just the place for exploring Myanmar countryside. There are several trekking routes in the region. You can hike through the hills and meet the friendly locals while enjoying the monasteries, sceneries and quaint villages. There is a trek route from Kalaw to Inle lake for 3 days.

7. Ngapali Beach

Ngapali Beach does not fall in the most common tourist circuit of Myanmar. This beautiful beach with swaying palm trees, tempting blue waters and white sand is a welcome break from the pagodas and temples that we see so much around Myanmar.

Mrauk-u is the second most important archaeological site after Bagan in Myanmar. The temples here are quite different from that in Bagan. The temples have thick walls and are made mostly of stones unlike Bagan where bricks are used.  The place is culturally and historically quite important for Myanmar and it was the capital of the Arakan kingdom. Mrauk-u has some beautiful countryside consisting of Chin villages.

However, Mrauk-u lies in the conflicted Rakhine state and is currently out of bound to travellers. There is however conflicting news about the place being closed to foreign travellers. But I would suggest you drop the plan to visit this place for the time being. 

2 weeks Backpacking in Myanmar – Our Itinerary

Myanmar is a big country and has such diverse attractions like temples, lakes, mountains and virgin beaches; that a mere 14 days does not do justice. But since we have a job back home, we saw the best of Myanmar in these 2 weeks. What’s more, we also celebrated Durga Puja at Yangon!

So here was our travel route in Myanmar:

Moreh (India) – Tamu – Mandalay – Bagan – Yangon – Inle – Mandalay – Tamu – Moreh

Myanmar Backpacking – Travel Advices

Money matters : what currencies can be used in myanmar.

The Myanmar currency is Kyat (pronounced as Chat). INR 1 was around 20-21 Kyats when we visited Myanmar. Kyats come in notes of value K50, K100, K200, K500, K1000, K5000 and K10000. There are no coins in Myanmar.

You can use both Dollars ($) and Kyats (MMK) in Myanmar. Initially, Myanmar used to accept US Dollars from tourists, but now they have started accepting Kyats from travellers as well. Infact, most of the hostels expected that we paid in Dollars.

But if you are bringing in dollars anyways, you have to bring in crisp, uncreased, unmarked, unfolded and fresh currency notes. That is a lot to ask. Also, pre-2006 dollar bills or ones with the letters AB and CB at the start of the serial number might not be accepted or exchanged (Don’t ask me why). So if you are carrying USD, carry them in pristine and flat condition. 

Where can I exchange money in Myanmar? 

You can exchange the dollars at Kyats in local banks of larger cities and at the airports. In Yangon, you can head to Bogyoke Aung San Market and exchange your currencies. There are numerous money changing shops here and they offer competitive rates. But visit the market before 4PM as these shops tend to close by that time.

Do not exchange money from the money exchangers on the street.

Travellers’ cheques are usually not accepted in Myanmar.

ATMs in Myanmar

Myanmar now has a number of ATMs in all the major cities and tourist destinations. We saw a number of ATMs at Bagan, Yangon and Inle. These ATMs now accept almost all international bank and credit cards.

ATMs in Myanmar dispense Kyat only . So you can withdraw the local currency from the ATMs.

Quite naturally, there is a fee involved with withdrawal of cash. For ATM cash withdrawals, there is typically a K5000 ($3) transaction fee, and a withdrawal limit of K300000 ($200) per transaction in addition to the fees that your bank may charge. So for every transaction, there will be a fee of $4-5.

You might not find ATMs in smaller towns in Myanmar. So keep cash ready for these places for you never know when the ATMs run dry or there is internet failure.

When to use Dollar and when to use Kyat

Typically dollars are used to pay your accommodation in Myanmar and transport like flights and luxury buses. Some high-end restaurants can also expect dollars. But otherwise, Kyats are good to use in Myanmar.

We exchanged our money at Moreh and used Kyats in all our transactions in Myanmar without any problem. We also exchanged money at Bogyoke Aung San Market at a good rate.

Is Myanmar expensive? Myanmar Budget Travel Tips

This is one of the major questions that most of you would have in mind. For Indians, the flight cost to Myanmar takes a major chunk of the budget. Otherwise, Myanmar is quite budget friendly and backpacking in Myanmar can be done on a budget. We will give a break up of our cost to travel in Myanmar.

Accommodation

We stayed at budget hostels and guesthouses. All our hostels were within 20000-22000 Kyats.

Budget stay: Dorms – $10-15, Double room – $25-30

Midrange: $35-50

High end: $60+

Food: There are many options to eat in Myanmar. We tried local restaurants while we were outdoors. Some of the nights we utilized the kitchen of the hostel also. Breakfasts were provided at the hostels. For lunch, we ate at the local restaurants. We would spend around $10 for food everyday.

Travel: It took a major chunk of the budget. Since there were three of us, we rented cars for sightseeing at Mandalay and Yangon. We also took a cruise ride at Bagan.

Backpacking in Myanmar | How much does it cost to travel?

Entrance Fees in Myanmar

A few of the pagodas have entrance fees for foreigners. And then there are the Archaeological Zone Fees.

A few of the pagodas have camera fees of 200-300 Kyats

Sim Cards in Myanmar

Earlier, Sim cards were a luxury in Myanmar. I remember our walking tour guide say that even 5 years back, Sim cards would cost as high as $260! But now, after Myanmar has opened up to tourism, Sim cards are easily available and the network is quite good. We took a Telenor Sim Card at 3000 Kyats (only around 1.9$) and 1 GB data took another 3000 Kyats. 1 GB data was sufficient for our 2 weeks trip as most of the hostels have a good wifi connection. But the same cannot be said in the case of the restaurants.

Food in Myanmar

The Burmese cuisine is quite diverse and is highly influenced by the neighbouring cultures. A traditional Burmese platter would contain rice, a curry, salad and a number of side dishes. We used to order rice and chicken or pork. Along with it came a number of other dishes which would invariably have a dried fish preparation, soup, salad made of fermented tea leaves and a lentil or bean preparation. The Burmese curries are mostly oily. You can also try the various types of noodles.

There are a number of Indian restaurants at Yangon, Bagan and Mandalay, though I did not see one in Inle.

Street food at these places is quite famous among the locals. The food shops in the corner never seem to be empty. Yangon also has a 2 km stretch where only street food is sold. But you need to have a strong stomach to try these.

Most of the hostels serve breakfast. There is usually one Burmese item at breakfast. Bread, coffee and tea are also served and you can have them as much as you want.

Do you get vegetarian food in Myanmar?

You will find vegetarian food at the Indian restaurants at Yangon and Mandalay. In Yangon, there are a couple of South Indian restaurants also. In smaller towns, the restaurant might have some veg items on their menu. But fruits like bananas, apples are easily available in Myanmar. Bakery items like cakes, buns and bread are also very easily available and they taste great.

Things to know before visiting Myanmar

• In Myanmar, you have to remove your shoes before entering the house of your host . Infact, in hostels too, you have to leave the shoes outside at the shoe rack.
• Also remember, there will be a lot of walking barefoot . While entering the pagodas, you have to keep your shoes outside.
• The head is considered to be the most important part of the human body. Do not touch anyone’s head, even that of children. It is seen as a sign of aggression.
• While accepting anything (even money), use your right hand to receive while holding the forearm with your left hand. Do this while giving also. This shows respect and courtesy. I was doing this back in India also for a few days after I came back from Myanmar.
• Tipping is not usually expected in Myanmar. But you can always give some tips if you are happy with the service.
• Respect their traditions and customs and pack some temple clothes. While visiting the pagodas and religious shrines, keep your shoulders and knees covered. In short, do not wear half pants and sleeveless dresses.
• Carry your sun hat and sunscreen wherever you go. There is a lot of walking in the sun.
• The Burmese are lovely people and are always smiling. They quite happily pose for photographs. Asking money for taking photographs has not yet gotten into them. But if possible, take their permission before taking a photograph.
• You will face the fishermen of Inle Lake asking for tips while giving those balancing poses. If you wish to take photographs, you might have to shell out a few bucks.
• Smile a lot and interact with the locals. Most of them know very little English and this is one of the major problems of tourism in Myanmar. But a smile says a lot and helps too.
• Be ready for the snarling traffic in Mandalay and Yangon.
• Alcohol is widely available in Myanmar. You will find beer stations at almost every town. There will be someone sitting at the table whatever be the time of the day it is.
• In Myanmar, you will see almost everyone has applied something on their cheeks. This paste is known as Thanaka . Made from tree bark, it is a great sunscreen and gives a cooling sensation and protects from sunburn. You can try applying it in your face. I don’t know about its sunscreen properties, but it really feels good and gives a cooling sensation.

A few important Burmese words that you should know

We had a tough time at the local restaurants to explain what we wanted to eat. They took us to their kitchen and we had to show them what we wanted. Here are a few words that are good to know.

• Hello – min-ga-la-ba
• Goodbye – thaw:-meh-naw
• Thank you – kyei-zu-bah
• Where is – beh-hma-leh
• How much is it? – beh-lau-leh
• Bill – báu-cha
• Menu – mi.nù

Backpacking in Myanmar (FAQs Answered)

Travelling in Myanmar is very cheap. Backpacking in Myanmar is quite popular and you can explore Myanmar on a shoestring budget. Public transport is quite cheap, food is also cheap at the local eateries and there are hostels for accommodation across Myanmar. 

Myanmar is safe to travel. Myanmar is now attracting tourists and is developing the tourist infrastructure well. Avoid going to conflicted areas on your visit and you will have a safe and wonderful time in Myanmar. Please note: Due to Covid-19, we do not recommend travelling to Myanmar as of now. 

Myanmar is pretty safe for solo female travellers, just as anywhere in the world. You are unlikely to encounter problems here. The locals are friendly and helpful. However, adhere to the dress code in this Buddhist country.

The best time to visit Myanmar is the winter months from November to March. October is also a good time and is just the beginning of the tourist season. 

June to October is the wettest season in Myanmar with a high rainfall. The months between June to August experience heavy and longer periods of rainfall, particularly on the Bay of Bengal coast, Yangon and the Irrawaddy Delta region.

Two weeks in Myanmar is ideal for exploring Myanmar. You can visit most of the attractions within this time. If you have less time, you can still have a great experience in Myanmar, but it would need better planning. At least 5 days are required to visit Myanmar’s two best destinations.

If you are on a budget, then you will probably spend $25-35 per day in Myanmar including your food, stay and local transport.

It is recommended to dress conservatively in Myanmar. Most of the pagodas like Schwedagon Paya have a strict dress code. Shoulders and knees need to remain covered. Ladies need to pack conservative clothes. Shoes are not allowed inside the pagodas. As the temperature remains warm most of the year, it is recommended to wear light and airy clothes.

The official language of Myanmar is Burmese, spoken by the majority of the people. You will find English speaking people in all the main cities and touristy places like Bagan and Inle. However, in small towns and villages and offbeat places, you will find fewer people speaking English. 

Myanmar is a wonderful place to visit. The place is still relatively new to tourism. If you have any questions about travel and backpacking in Myanmar, do let us know.

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Hey! we’re Agni & Amrita.

We have been travelling together since the last 15 years and writing independent and personal travel content since 2014. Travel is one of the best teachers and through this blog, we aim to share our experiences and travel tips. We encourage you to travel more and see the world through your eyes and not through filtered templates.

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54 Comments

Wow, what a detailed itinerary of Myanmar. I love skimming through the entire blog for now. Why i said skimmed because I have already bookmarked it for my Myanmar Road Trip adventure.

Great read and Fabolous Shots

Thank you Debjani. You must visit Myanmar, i am sure you will love it.

Such a comprehensive guide! I’m hoping to visit Myanmar next year, so this will definitely come in handy! Love your pictures btw!

This is one of the most in-depth coverings of Myanmar that I have ever read. Thank you so much for all the amazing content.

What beautiful pictures! I am glad yall were safe there and it looks like a scenic place to visit

This is so detailed I love it! The photos are beautiful too! Thank you for also sharing traditions we should respect when visiting. I had heard about the touching of the heads but not about what hand to use when giving/receiving. Super interesting.

Myanmar has always been on my bucket list of places to visit. Love your in depth content – will definitely save it for when I visit.

Thank you Diana.

Oooh yesss, reading and seeing this makes me want to go back to Myanmar. Despite the fact that some terrible things happen inside the country it’s a magical country to go to. Would love to go back and explore more.

I guess things happen in almost every country. But Myanmar is definitely one of the most beautiful places.

Myanmar is such a fun country to visit. I always laugh seeing the photos of the fisherman doing their tricks for tourists. It’s hilarious watching them paddle normally until they see a tourist and then OOPS trick time. Love how easy it is to get a simcard now. Kinda a life saver for tourists.

Yes, Myanmar is a lovely place to visit. And now they are trying to become more tourist-friendly as well.

This is such a detailed guide on Myanmar. We have it on our list and I think it’s time I should be planning a trip there. Your itinerary looks really effective. I am bookmarking it for referencing 🙂 The pictures look really amazing too!

Thank you Anjali! Its good to know that you found the guide useful.

What a detailed and comprehensive itinerary and travel guide for Myanmar – you’ve included so much information that will be useful to anyone travelling there 🙂 I haven’t been there yet, but maybe one day soon! x

Form the captures, to the itinerary to the infographic, everything about this post is just awesome. Thanks for a detailed and comprehensive post that is super interesting and helpful. Bookmarking for future reference.

I am tempted to visit Myanmar. Good, useful information.

Thank you Kirti!

This is a detailed itinerary and it is surely very helpful for planning my trip to Myanmar. I have been there two years back but I am surely bookmarking for referencing to others.

Thanks Shreya. I am sure you had a great time there even 2 years back!

A very helpful blog entry with lots of useful information. This infographic is really great! I would like to see all those places someday. They are on my list of places to visit.

Thank you! Hope the information helps the travellers.

Such detailed itinerary and beautiful pictures .My heart is saying “let’s go”.

Thank you so much. Myanmar is indeed a lovely place.

Hi many thanks for this invaluable piece. I hope I won’t face much problem at Tamu border point. My entry and exit point will be Tamu.

Thank you Deepak. I am sure you will enjoy Myanmar.

This looks like a fantastic guide to Myanmar. I haven’t really considered visiting the country yet but its good to know that it is safe and tourist-friendly. Also, an overnight journey in the first class sounds like a great way to cover some distance in a cheap way and also enjoy the nuances of a rail journey. Thanks for the tip on getting the eVisa before entering the country. Looks like it’ll have to be at least for a week when I plan my trip!

Thank you, Medha. Yes, you need to have at least a week in Myanmar. The more the better.

Such a well planned and well thought out itinerary for Myanmar. Thank you for showing the breakdown of your expenses, it helps us to plan. I really enjoyed your photos. Bagan looks magical, what a great way to see the temples via a hot air balloon ride. I would love to spend some time on Inle Lake as well.

Thank you Jane. BAgan is truly magical and so is Inle Lake.

Wow.. thanks for this article. I honestly never imagined that a 10-day trip would cost anything less than 500 dollars! I liked the detailed explanation on things such as visas, security and currency. This is very helpful information to tourists planning to visit Myanmar.

Thank you Lora. I hope that this would help all those who want to plan a trip to Myanmar

I’ve only briefly read about the India-Myanmar-Thailand Trilateral Highway, and it’s definitely an ambitious project! I love road trips as well, so I’ve loved reading about your road trip on the Friendship Highway. Myanmar is a beautiful country and there are so many things that I would love to see. Bagan and Yangon look like the two places that I would enjoy most. Great beginner’s guide to Myanmar!

Thank you Martha. We too enjoyed our road trip to Myanmar.

That Myanmar-Thailand railroad sounds ambitious, almost a bridge too far. On the subject of bridges, that private car ride to Mandalay sounds like an epic pain. Expensive and all night on bad roads. At least you persevered and had a great trip.

Yes, the private car was a bit pain. But compared to the flight costs from India and the rest of the tour, it was worth all the trouble. 🙂

This is a very helpful post even if you are not looking to go backpacking to Myanmar and thinking of a few days on this beautiful country. I have this on my to visit places and this post surely helps me plan better. I would love to visit starting with the more commercial Yangon and then onto Mandalay. The food scene is another reason why I want to visit this country. Thanks for sharing a very informative post.

Thank you Amar! I am glad that the post helped.

Myanmar never crossed my thoughts in travel plans and you have just explained why! I have heard that its expensive to visit and appreciate the breakdown of costs you share. You put together such a detailed accounting of your travel , it must have taken a lot of time and effort. In the end this is such a helpful post.

Thanks Adele. Myanmar eluded us exactly for the same reason. But once we went there, we found, it is not at all costly.

Very well written. You have captured almost all the relevant information like visas, currencies and internal transport. Bagan and Yangon are extremely high on my list. I really hope that I get to go there soon and when I do, will be referring back to this.

Thank you Ami. Myanmar is a beautiful country.

This is very well written article on Myanmar. Is possible to go by own car? How much does carnet and escort service charge? I agency / agent help us in getting these?

Now Myanmmar is on my list. I like their cuisine. The architecture looks beautiful also. It would be worth a long visit to see the quiet culture.

Yes, Myanmar is so beautiful. Hope you visit there soon.

Thank you Agni & Amrita for your detailed info. It was very helpful. Hope I would visit someday.

Thank you so much! I hope you visit soon.

I’m so happy I found this. Definitely the most informative piece I’ve found about Myanmar on a blog yet. Thank you!

Thank you so much!

This is the most well described and informative article about Myanmar that has ever been mentioned. Myanmar has a very rich. history and also a very delicious and rich cuisine.

Got thrilled after reading your tale of overland trip to Myanmar and Thailand from India. Excited to know about so adventurous couple and enthusiastic about traveling

Thank you so much for your kind words. Please keep reading our blog for more travel stories.

I want to thank you for this very good read!!

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COVID-19: travel health notice for all travellers

Myanmar travel advice

Latest updates: The Health section was updated - travel health information (Public Health Agency of Canada)

Last updated: May 6, 2024 10:24 ET

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Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, myanmar - avoid all travel.

Safety and security situation

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Political situation

On February 1, 2021, the Myanmar military detained officials from the elected government and declared a state of emergency, effectively seizing control of the country's governance. Martial law has been imposed in several townships. Curfews are in effect at specific locations and gatherings are banned.

Demonstrations take place regularly across the country, particularly in Yangon and Mandalay. Security forces have been using excessive and lethal force against protesters in several locations. This has resulted in multiple casualties.

Civil unrest and acts of politically motivated violence may occur anywhere and at any time, particularly leading up to and during days or events of national significance. Improvised explosive devices have been used throughout the country, including in major cities such as Yangon, Mandalay, and Nay Pyi Taw. Further attacks targeting public venues frequented by foreigners, such as shopping malls, markets, hotels, bars and restaurants are possible.

The political situation remains unpredictable and could deteriorate further.

If you're in Myanmar:

• maintain a high level of vigilance at all times
• avoid unnecessary movement, especially on occasions of national significance
• regularly review your security practices
• follow political and social developments carefully
• monitor media to stay informed on the evolving situation
• plan to have adequate water and food supplies for at least 4 days
• charge your mobile phone in case of internet, communication and power outages
• avoid all demonstrations and gatherings
• expect roadblocks, searches and a heavy military presence

Arbitrary enforcement of local laws

Myanmar's military regime arbitrarily enforces local laws, and may carry out random and arbitrary detentions without due process. If you are in Myanmar, you are at risk of arbitrary detention.

If you travel to or remain in Myanmar despite these risks:

• stay indoors
• maintain a low profile when going outside
• avoid concentrations of police and security forces
• comply with the regulations and guidelines from local authorities

Border areas with Thailand, China, Laos, Bangladesh and India

The security situation along the border varies and can change quickly.

Clashes between the military and armed groups are ongoing in several border regions. This has caused the displacements of hundreds of thousands of civilians to neighbouring countries.

Landmines are also a danger, particularly in border areas. Unmarked landmines can be found in many border regions and pose a significant risk to your safety.

If you travel to border areas despite this advisory:

• exercise extreme caution
• avoid concentrations of police and security forces as well as large gatherings
• follow the instructions of local authorities

Armed clashes

Since October 27, 2023, there has been an escalation of conflict in several parts of Myanmar. Multiple armed resistance groups have attacked regime security forces in Mandalay and Sagaing regions, and the following states:

• Kayah (formerly Karenni)

There has also been an increase in the number of attacks and regime airstrikes resulting in civilian casualties. The armed conflict is expected to continue and could expand to other states and regions and escalate. The security situation is highly volatile and additional violent attacks could occur at any time across the country.

Violent clashes between regime security forces and armed groups have resulted in:

• significant internal displacement
• disrupted access to supplies, cash and goods
• border crossing closures

If you are in Myanmar:

• exercise caution and be aware of your surroundings
• expect heightened presence of security forces
• expect increased travel disruptions and roadblocks
• use your judgement to decide the best time and the safest means of exit if you need to move to a safer location
• monitor international media to stay informed about the latest developments and decrees

Disruptions to supply chains and the closing of border crossings in Myanmar may result in shortages of necessities.

• Keep a supply of water, food, medicine and cash on hand.

Chin (Paletwa Township), Kachin, Rakhine, and northern Shan States

Fighting between Myanmar regime military forces and non-state armed resistance groups is occurring in these areas and has resulted in a significant number of deaths, the displacement of hundreds of thousands of civilians as well as disruptions to road and rail connections.

In August 2017, there were coordinated attacks on police and security forces in northern Rakhine state. Since December 2018, serious armed clashes between ethnic armed groups and the military have been occurring in parts of northern and central Rakhine State, including in the tourist destination of Mrauk U. Detonations of improvised explosive devices have taken place in Sittwe Township and on the road between Sittwe and Mrauk U.

Violence in the area is ongoing and the situation is volatile. The security situation can deteriorate suddenly and unexpectedly. Be vigilant and follow the instructions of local authorities.

Travel restrictions

Travel to parts of the country, including to and from land border crossings, are strictly controlled by the Government of Myanmar. As such, there are some parts of the country where Canadian Embassy officials are not allowed to travel freely without permission from the Myanmar government. The Canadian Embassy's ability to deliver consular assistance, including in an emergency, may be limited or delayed in these areas.

The Ministry of Hotels and Tourism maintains lists of permitted and restricted areas. Consult these lists prior to travelling to Myanmar, especially if you plan on travelling outside of popular tourist destinations.

Inter-communal violence

Inter-communal violence occurs. More than 200 people have been killed in religious violence since June 2012, and more than 140,000 have been displaced (mostly in Rakhine State). Attacks against religious buildings, shops, and homes have taken place in several areas, including the regions of Bago and Mandalay, resulting in injuries, deaths and displaced persons. Tensions remain high, and further violence is possible. Curfews and restrictions may be imposed or changed on short notice.

Incidents of violence, which resulted in injuries and damage to property, occurred in Mandalay in early July 2014. In late March 2014, violent protests targeting the staff and offices of international organizations took place in Sittwe, Rakhine State.

Security forces

The presence of police and security forces is likely to increase in Yangon and elsewhere in Myanmar on significant dates, including the anniversary of demonstrations led by monks to protest for political reform (September 26) and the anniversary of the 1988 uprising (August 8).

Violent crime

There have also been incidents of violent crime against foreigners including muggings.

Exercise a high level of personal security awareness at all times.

Petty crime

Petty crime, such as pickpocketing and purse snatching occur. Scams involving gems and jewellery occur. Merchants sell lower-quality items at inflated prices with promises that the items can be resold later at a profit. The guarantees that merchants offer are not always honoured. The Government of Canada cannot assist in obtaining refunds for purchases made.

• Ensure that your personal belongings, passports and other travel documents are secure at all times
• Carefully consider all purchases if you are not knowledgeable about gems and jewellery

Demonstrations

Demonstrations can occur and have the potential to suddenly turn violent. They can lead to significant disruptions to traffic and public transportation.

• Avoid all demonstrations and large gatherings
• Follow the advice of local authorities
• Monitor local media

Mass gatherings (large-scale events)

Water activities

Exercise caution at beach resorts in Ngwesaung, Chaungtha and Ngapali as there are strong underwater currents and riptides. There are no lifeguards and drownings have occurred.

Scuba diving

Exercise caution when considering diving excursions in Myanmar. Rented diving equipment may not meet internationally acceptable safety standards and may not be maintained adequately.

Water safety abroad

Tourists trekking in remote parts of the country have experienced difficulties with military authorities, even after obtaining prior permission.

Tourist facilities

Tourist facilities are adequate in Bagan, Inle Lake, Mandalay, Ngapali Beach, Yangon and Taunggyi, but limited elsewhere. Good hotel facilities exist in Nay Pyi Taw, but transportation is limited. Foreign tourists rarely visit Nay Pyi Taw and may be viewed with suspicion. Foreigners can expect to pay several times more than locals for accommodations, domestic flights and entry to tourist sites throughout the country.

Communications

Telephone services are unreliable in Yangon and are difficult to find in other areas. Long-distance calls can be extremely expensive. There are Internet cafés in Yangon; identification is required, access to certain websites is restricted and records of which websites users have visited are kept. While some websites were unblocked in 2011, many remain inaccessible. Electronic communications, including email, may be monitored by local authorities.

Public transportation

Public transportation within Myanmar, including air, rail and sea travel, often does not meet international safety standards. Railway equipment tends to be outdated, and fatal accidents have occurred. Boat and ferry accidents causing deaths are common. Vessels may be in poor condition and overloading is a common problem.

Road safety

Travel is restricted outside major cities to designated tourist areas only. Permission from local authorities is required to visit certain areas. Military checkpoints on roads are common.

The general condition of automobiles does not meet minimal international standards. There is a combination of both left-hand and right-hand drive vehicles in use throughout the country. Driving can be hazardous, especially after dark. Some roads can become impassable, particularly during the rainy season. Drivers have little regard for traffic regulations and do not follow safe-driving practices. It is common for pedestrians and livestock to walk on roads. A driver involved in any accident with a pedestrian is always at fault and is liable to be detained.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the Myanmar authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least 6 months beyond the date you expect to leave from Myanmar.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

• Foreign Representatives in Canada
• Canadian passports

Tourist visa: required  Business visa: required

A visa is required for tourism and business purposes and is valid for 28 days . It should be obtained prior to travel at a Myanmar diplomatic mission. An eVisa  option and multiple-entry business visas are available.

The Myanmar government has created a visa-on-arrival program to allow select business travellers, including Canadians, to obtain a business visa upon arrival at the Yangon International Airport. Travellers are encouraged not to rely on this option, however, as the program’s requirements and eligibility criteria remain unclear. It is strongly recommended that all travellers, including business travellers, carefully verify visa requirements and options with the nearest Embassy of the Republic of the Union of Myanmar before travelling.

Foreign journalists have had difficulty obtaining visas, and some have been denied entry upon arrival despite having received a visa. In the past, journalists, and tourists mistaken for journalists, have been denied entry when travelling on tourist visas, have been harassed and have had film and notes confiscated upon leaving the country.

Travel to parts of Myanmar is strictly controlled by government authorities. Foreigners have been deported and detained for visa offences.

eVisa  - Myanmar's Ministry of Immigration and population

Port of entry

You should use the same port of entry (e.g. Yangon International Airport) to enter and exit Myanmar to avoid problems with immigration services.

Border crossings

There are few land border crossing points, and permission to cross these borders may be required in advance, through a process separate from the required visa application. Some government-authorized tour companies may be able to secure the appropriate permission from the Ministry of Hotels and Tourism.

Border crossings may close with little or no notice, and entry may be restricted to the nationals of the bordering states and/or to the immediate area or border town. Although travel to or from Myanmar via a land route is possible, Global Affairs Canada advises against travel to the border areas with China, Laos and Thailand. 

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

• Global Measles Notice - 13 March, 2024
• Zika virus: Advice for travellers - 31 August, 2023
• COVID-19 and International Travel - 13 March, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

• There is no risk of yellow fever in this country.

Country Entry Requirement*

• Proof of vaccination is required if you are coming from or have transited through an airport of a country   where yellow fever occurs.

Recommendation

• Vaccination is not recommended.
• Discuss travel plans, activities, and destinations with a health care professional.
• Contact a designated  Yellow Fever Vaccination Centre  well in advance of your trip to arrange for vaccination.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada * It is important to note that  country entry requirements  may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest  diplomatic or consular office  of the destination(s) you will be visiting to verify any additional entry requirements.

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

Japanese encephalitis is a viral infection that can cause swelling of the brain.  It is spread to humans through the bite of an infected mosquito. Risk is very low for most travellers. Travellers at relatively higher risk may want to consider vaccination for JE prior to travelling.

Travellers are at higher risk if they will be:

• travelling long term (e.g. more than 30 days)
• making multiple trips to endemic areas
• staying for extended periods in rural areas
• visiting an area suffering a JE outbreak
• engaging in activities involving high contact with mosquitos (e.g., entomologists)

Malaria  is a serious and sometimes fatal disease that is caused by parasites spread through the bites of mosquitoes.   There is a risk of malaria in certain areas and/or during a certain time of year in this destination. 

Antimalarial medication may be recommended depending on your itinerary and the time of year you are travelling. Consult a health care professional or visit a travel health clinic before travelling to discuss your options. It is recommended to do this 6 weeks before travel, however, it is still a good idea any time before leaving.    Protect yourself from mosquito bites at all times:  • Cover your skin and use an approved insect repellent on uncovered skin.  • Exclude mosquitoes from your living area with screening and/or closed, well-sealed doors and windows. • Use insecticide-treated bed nets if mosquitoes cannot be excluded from your living area.  • Wear permethrin-treated clothing.    If you develop symptoms similar to malaria when you are travelling or up to a year after you return home, see a health care professional immediately. Tell them where you have been travelling or living. 

In this destination, rabies is commonly carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by a dog or other animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. In this destination, rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.  

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals). 

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

• Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
• Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
• Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

Cholera is a risk in parts of this country. Most travellers are at very low risk.

To protect against cholera, all travellers should practise safe food and water precautions .

Travellers at higher risk of getting cholera include those:

• visiting, working or living in areas with limited access to safe food, water and proper sanitation
• visiting areas where outbreaks are occurring

Vaccination may be recommended for high-risk travellers, and should be discussed with a health care professional.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

• Use insect repellent (bug spray) on exposed skin
• Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• Minimize exposure to insects
• Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

Lymphatic filariasis , also known as elephantiasis, is caused by filariae (tiny worms) spread to humans through the bite of an infected mosquito. It can cause a range of illnesses. Risk is generally low for most travellers. Protect yourself from mosquito bites. There is no vaccine available for lymphatic filariasis although drug treatments exist.

• In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
• Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
• The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country. 

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

• Prevent mosquito bites at all times.
• Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel. 

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Human cases of avian influenza have been reported in this destination. Avian influenza   is a viral infection that can spread quickly and easily among birds and in rare cases it can infect mammals, including people. The risk is low for most travellers.

Avoid contact with birds, including wild, farm, and backyard birds (alive or dead) and surfaces that may have bird droppings on them. Ensure all poultry dishes, including eggs and wild game, are properly cooked.

Travellers with a higher risk of exposure include those: 

• visiting live bird/animal markets or poultry farms
• working with poultry (such as chickens, turkeys, domestic ducks)
• hunting, de-feathering, field dressing and butchering wild birds and wild mammals
• working with wild birds for activities such as research, conservation, or rehabilitation
• working with wild mammals, especially those that eat wild birds (e.g., foxes)

All eligible people are encouraged to get the seasonal influenza shot, which will protect them against human influenza viruses. While the seasonal influenza shot does not prevent infection with avian influenza, it can reduce the chance of getting sick with human and avian influenza viruses at the same time.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

•   washing your hands often
• avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
• avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

HIV (Human Immunodeficiency Virus)   is a virus that attacks and impairs the immune system, resulting in a chronic, progressive illness known as AIDS (Acquired Immunodeficiency Syndrome). 

High risk activities include anything which puts you in contact with blood or body fluids, such as unprotected sex and exposure to unsterilized needles for medications or other substances (for example, steroids and drugs), tattooing, body-piercing or acupuncture.

Medical services and facilities

Limited medical facilities are available in Yangon but may not meet Canadian standards and are very limited elsewhere in the country. Foreign prescription drugs are often counterfeit and are unsafe to use. There are no emergency neonatal services in Myanmar.

Medical evacuation is necessary for cases of serious illness or accident. Ensure that your travel health insurance covers medical evacuations. Doctors and hospitals may demand immediate cash payment for health services and medical evacuation. Make sure you have adequate/accessible cash to cover the cost of emergency needs.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

The Canadian embassy does not normally receive timely notification of the detention, arrest or deportation of Canadian citizens in Myanmar. If you are arrested or jailed you should request immediate contact with the Embassy of Canada to Myanmar. Research laws before travelling, especially for an extended stay.

A foreigner who has broken the law is subject to deportation upon payment of fine or completion of prison sentence.

Under Myanmar law, insulting religion is a prosecutable offence. This includes any disrespectful treatment, depiction or image (including tattoos) of Buddha or other religious representation, or wearing any tattoo of Buddha anywhere below the waist. Foreign nationals have been sentenced to prison, fined and/or deported for breaking this law.

Missionary activities and the importation of religious materials are illegal without the written permission of the Myanmar authorities.

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect imprisonment or a death sentence.

Drugs, alcohol and travel

Under Myanmar's immigration act, tourists are required to stay in registered hotels, motels, inns, guest houses or resorts. You must show your passport and valid visa at domestic airports, train stations, hotels and security checkpoints. It is illegal to enter restricted areas without authorization.

Political activism

Political activism (including the dissemination of printed materials), protests, demonstrations and unauthorized assemblies are not tolerated in Myanmar. Freedom of speech and political activities are restricted, and the Myanmar government is very sensitive to any expression of opposition to its rule. Foreigners criticizing the regime in public may be arrested or detained.

Artifacts and gems

A permit is required to purchase or possess cultural or archaeological artifacts. It is illegal to export gems. Foreigners have been arrested, searched and imprisoned for attempting to take Myanmar gems out of the country.

Photography

Photography of scenes or people that could be considered politically sensitive, such as military installations, security personnel or demonstrations, is prohibited. Offenders could be arrested, deported and have their equipment confiscated. It is also illegal to fly a drone over certain religious installations.

International driving permits are not recognized in Myanmar. It is illegal to drive without a Myanmar driver's licence.

Imports and export

Customs officials strictly limit what is brought into and out of the country. Baggage is examined and may be searched upon arrival. It is illegal to enter or exit Myanmar with religious materials. Foreign currency in excess of US$10,000 must be declared upon arrival; failure to do so could result in imprisonment. Importation of communications equipment such as mobile phones and laptop computers has been restricted. Laptop computers have been taken from tourists and held at the airport until their departure. Customs regulations on prohibited imports and exports are often unclear and further advice on this subject should be sought from the nearest Myanmar embassy or consulate.

2SLGBTQI+ travellers

The laws of Myanmar prohibit sexual acts between individuals of the same sex.

2SLGBTQI+ travellers should carefully consider the risks of travelling to Myanmar.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Dual citizenship

Dual citizenship is not legally recognized in Myanmar.

If local authorities consider you a citizen of Myanmar, they may refuse to grant you access to Canadian consular services. This will prevent us from providing you with those services.

Travellers with dual citizenship

The Myanmar authorities activated a 2010 conscription law that came into effect on February 10, 2024. If local authorities consider you a citizen of Myanmar, you may be subject to military obligations requiring all men aged 18-35 and all women aged 18-27 to serve at least two years in the army, with possible extensions up to five years during a state of emergency. The current state of emergency began in February 2021 and has been extended to July 31, 2024. Future extensions are likely. There is no guarantee that travelling with a Canadian passport will provide protection from this law.

You may face up to three years in prison plus a fine, if you evade or ignore a summons to serve. The Government of Canada continues to recommend that Canadian travellers avoid all travel to Myanmar and take this advice seriously.

The Embassy of Canada in Myanmar is extremely limited in its ability to assist Canadian citizens who might be detained in Myanmar.

You should always travel using your valid Canadian passport and present yourself as Canadian to foreign authorities at all times to minimize the risk of your Canadian citizenship being denied. You may also need to carry and present a Myanmar passport for legal reasons, for example to enter and exit the country.

Citizenship is determined solely by national laws, and the decision to recognize dual citizenship rests completely with the country in which you are located when seeking consular assistance. If you are a Canadian citizen, you will require a valid Canadian passport to re-enter Canada.

Travelling as a dual citizen

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Myanmar.

If your child was wrongfully taken to, or is being held in Myanmar by an abducting parent:

• act as quickly as you can
• consult a lawyer in Canada and in Myanmar to explore all the legal options for the return of your child
• report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre.

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

• International Child Abduction: A Guidebook for Left-Behind Parents
• Travelling with children
• Canadian embassies and consulates by destination
• Emergency Watch and Response Centre

Dress and behaviour

Exercise common sense and discretion in dress and behaviour, particularly when visiting religious sites. Dress conservatively and respect religious and social traditions to avoid offending local sensitivities or breaking the law.

Local customs  - Myanmar government

The currency of Myanmar is the kyat (MMK). U.S. currency is widely accepted; however, only new, unmarked and undamaged bank notes are accepted. Other foreign currencies are not accepted. There are a few official currency exchange offices in Yangon, including one at the Yangon International Airport. It is illegal to exchange currency at unauthorized locations.

Carry enough cash to cover all of your expenses while in Myanmar. Credit cards are not widely accepted. Even where credit card facilities do exist, Internet connections may be too slow to enable credit cards to be a reliable payment method. Traveller's cheques are never accepted and debit cards are not used for direct purchases. It is possible to find some internationally linked ABMs in Myanmar, but the daily withdrawal limits are low and the machines are often out of service. Neither cash advances via credit or debit card nor cheque-cashing services are available.

Seismic activity

Myanmar is located in an active seismic zone and minor earthquakes are common.

Monsoons and typhoons

The rainy (or monsoon) season extends from May to November. Severe rainstorms can cause flash flooding and landslides.

Cyclones usually occur between April and October. Severe rainstorms can result in significant loss of life, extensively damage infrastructure and hamper the provision of essential services.

Keep informed of regional weather forecasts, avoid disaster areas and follow the instructions of local authorities.

Tornadoes, cyclones, hurricanes, typhoons and monsoons .

Local services

In case of emergency, dial:

• police: 199
• medical assistance: 192
• firefighters: 191

Consular assistance

For emergency consular assistance, call the Embassy of Canada to Myanmar and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

Border Crossing: Mae Sai, Thailand To Tachileik, Myanmar.

• By Sarah Steiner
• Updated On April 2, 2024

Crossing overland at Mae Sai border is a popular border run from Thailand. From Mae Sai you can enter into Tachileik, Myanmar without a visa if you are entering back into Thailand on the same day.

Location-wise, the close(ish) proximity of the Mae Sai border to Chiang Mai (the largest city in Northern Thailand) makes the border crossing a convenient visa run for travellers in Thailand. And so in theory, popping over the border into Myanmar for the day in order to be stamped in and out of Thailand is reasonably straightforward.

However, the concept of visa runs between Thailand and Myanmar is one that is subject to change at short notice. And there is no shortage of conflicting information to read through online when you do start researching if this border crossing is possible at the time of your visit.

But, if you are in Northern Thailand and have a desire to touch your feet onto Burmese soil. Or if you are curious about food and/or culture in Myanmar and want an available glimpse (or, if you are counting countries based on passport stamps), the Mae Sai border crossing to Tachileik, Myanmar is possible as a foreigner.

• About Tachileik
• Getting to Mae Sai
• Exiting Thailand (Mae Sai border side)
• Entering Myanmar (Tachileik border side)
• Tips for the border crossing
• Transport in Tachileik
• Where we stayed

About the Tachileik – Mae Sai border

Based on our experience it is possible to cross the border between Thailand and Myanmar as a day trip, without a visa for Myanmar. However, the rules as we understood them at the time are as strict as they are subject to change.

• Note: With this style of ‘ visa run ‘ border crossing (regardless of whether or not you are actually needing to renew your Thai visa) you cannot leave the Tachileik area within Myanmar.

You cannot use this border crossing to enter Myanmar and continue forward travel within the country. But you can cross the border, and with a few tips you can be more prepared.

Entering Myanmar at the Mae Sai border

Tachileik is the closest town to the border in the Shan State of eastern Myanmar. As soon as you arrive in Mae Sai, on the Thailand side of the border, you will see Burmese culture.

Women and men walking around in longyi (sarongs) and with their faces painted with thanaka (a natural beauty product made from grinding the bark of a tree).

For years, Tachileik was the main overland border crossing point, and so the town is large in size compared to many Asian border crossing towns.

Thai bhat is the de facto currency in Tacheliek.

And you can great people in either Burmese (‘ mingalabar’) or Thai (everyone speaks Thai).

A lot of locals making the crossing in either direction are crossing the border to buy or sell goods. Tachileik is renowned for cheap, counterfeit goods, of which you will be offered immediately on arrival in Myanmar.

There are some temples to see in Tachileik, and options for eating Burmese food.

• Read about things to do in Tachileik here .

Getting to the Mae Sai border

This is the fun part! We had rented a car in Thailand that we had for three weeks (through rentalcars.com) though couldn’t cross the border by car. Instead, we left the car in Chiang Rai and started our 24 hour journey from there.

• And note – although I refer to our style of this border crossing as a ‘visa run’ – we weren’t crossing because we needed to renew visas. More so I mean that we followed the same guidelines as that of a visa-run border crossing. (We were doing it for the experience!).

From our homestay in Chiang Rai we got a local tuk tuk to the Chiang Rai Bus Station.

At the Chiang Rai bus station it is easy to find the buses heading to Mae Sai border.

• Note: Signs on the bus are in Thai, but if you walk around the front of the buses you will see some sign cards in English as well.

Buses are parked together and depart regularly, waiting for enough of the bus to be full before leaving the station.

We grabbed the back seat (not our normal choice) as all the doors and windows were wide open. It seemed to be the coolest place to sit.

• Tip: The journey from Chiang Rai to Mae Sai takes about 1 hour 30 minutes by bus.

At Mae Sai, the last stop for the bus is at the Mae Sai bus station 5km from the border checkpoint. There are are few songthaew (the little shared buses) lined up at the bus terminal (an open carpark). A ride costs 30 Bhat and takes 10 minutes to the border.

There, the songthaew will drop you right outside the border crossing, and you can enter the terminal area on foot.

On the Thailand Mae Sai border side

The town of Mae Sai is the northern most city in Thailand.

On arrival by bus, it appears to be one long road surrounded by open air market stalls.

There are a few temples around, and a bit of traffic, but the main bustle of Mae Sai is centred around the market sprawling from the border crossing checkpoint.

The border crossing on the Thai side is straightforward.

You will be given an immigration form to fill out, and you will need your completed departure card to hand over as well. (Hang on to this when you are given it on arrival in Thailand. Though don’t panic if you have lost it. There are some available at the checkpoint).

There is no departure fee leaving the Thailand side.

On the Tachileik (Myanmar) border side

Getting to the Tachileik immigration side after crossing the Mae Sai border, you need to walk the 100m across the bridge from one side to the other.

You will be waved in to enter the Myanmar immigration office.

We entered and sat down with the immigration officer who checked over all of our forms and confirmed we could exit Myanmar the following day and enter back into Thailand.

• Tip: You need to pay the 500 THB entry fee in cash . Or, you can pay $10 USD per person (make sure you have the correct change). This is the cheaper option.

You don’t need extra passport photos for this entry as they will take your photo with a webcam.

The immigration staff will keep your passport. (It will quite literally be bundled with a rubber band and stacked with the other passports entering that day). And you will be issued with a visiting pass which is valid for between 1 to 14 days.

The visiting pass is clearly stated as only valid for the Tachileik district.

What currency is used in Tachileik?

Tachileik is in Myanmar, but shops and markets on the Myanmar side of the border accept Thai Bhat. So you don’t need to exchange Thai currency prior to crossing the border.

We carried the usual amount of cash for accommodation and food for a couple of days, plus our standard emergency USD.

We were able to pay for the hotel by card, and it is also possible to prepay the hotel online.

• Note: Do double check this at the time of your crossing to make sure the information is still relevant.

Tips for entering Myanmar via the Mae Sai border at Tachileik

• Driving: A random but interesting note is that the two countries drive on different sides of the road.

Thailand drives on the left; Myanmar on the right. As you walk across the bridge between the two immigration terminals you will see cars literally crossing over to the other side of the road! And you need to as well. Follow the locals, and halfway across you can dodge the haphazard (but slow) traffic and walk across to the other side.

• Safety: The Tachileik Market is one of the sights of Tachileik. However, the market is renowned as being notorious for pick pocketing.

We weren’t planning on visiting the market with the kids, especially after what I had read online, and were put off even further after speaking to an older traveler at the border.

He said he had been crossing this border for years but would never go to the markets after having his bag cut underneath.

Now, in hindsight, I kind of still wish we had gone as I feel like we missed out on the markets (and we love markets!). But hindsight is a very safe call. We didn’t go in and so I can’t comment/recommend personally. Make sensible and personal choices.

Getting around in Tachileik

Once in Tachileik, if you are completing this border crossing as a ‘visa run’ like we were, you cannot leave the Tachileik district.

On arrival in Myanmar, as soon as you walk out of the immigration area and off the border bridge, you are on a fairly main street.

There are tuk tuks driving around, the odd taxi, and plenty of drivers trying to compete for your taxi fare. We found it easy to negotiate a tuk tuk fare with a driver and paid 70 THB to be taken to our hotel.

As far as the sights of Tachileik, the main things to see are:

• Elephant Temple
• Shwedagon Pagoda (Golden Temple) and
• Tachileik Markets (if you are keen).

All of those are within walking distance of the border crossing.

The Shwedagon Pagoda has a great view over the city from it’s position on top of a hill. Even if you are only visiting Tachileik for a few hours I recommend walking up to the Shwedagon Pagoda.

Where we stayed in Tachileik

The Golden Cherry hotel is conveniently located in Tachileik.

• Tachileik, Myanmar: Golden Cherry Hotel

Although we got a tuk tuk from the border crossing on arrival, we explored Tachileik on foot from there on. The staff at the hotel were lovely, and we were welcomed and well looked after.

The night we were staying there was a big gala happening in the large park just opposite the hotel which was an added bonus.

A note before crossing the Mae Sai border.

And a reminder that crossing an international border anywhere is a serious time. You are handing over your passport, and entering and exiting into a whole different country, culture and regulations.

The Mae Sai border crossing is not a mainstream tourist crossing. It does require a bit of planning and research before hand.

In saying that, we found the whole experience of crossing the border into Myanmar smooth. And we did it on foot with two young kids in tow.

It turned out to be a different experience of travel and gave us confidence for future overland crossings. (Remember, we come from an island country where anywhere we go we have to fly!).

So if you are looking for a unique experience to add to your Thailand itinerary then I reckon this fits the bill for the North.

And if you are keen, confident and a little bit travel-mad then I would say, it’s perfect.

More about travel planning for Southeast Asia and beyond…

These are the companies we use while traveling fulltime as a family and that we would recommend to anyone planning and booking travel. 

• Booking.com  – The best all-around accommodation booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation and it’s easy to filter and sort into price and availability with all the extras you are looking for personally. (We love the flexible cancellation policy!). 
• Hostelworld – The largest inventory of hostel accommodation in the world. 
• Skyscanner   – This is by far our favourite flight search engine. They are able to search small websites and budget airlines that larger search sites often miss. We book all our flights through Skyscanner.  
• GetYourGuide – Get Your Guide is a huge online marketplace for tours and excursions offered all around the world including everything from walking tours, to street-food tours, cooking classes, desert safari’s and more!
• SafetyWing  – A global travel insurance that covers people from all over the world while outside their home country. You can buy it short or longterm; and even if you are out of the country. 
• World Nomads   – Travel insurance tailored for longterm travel and nomads (including those who have already left home). 

Read more about travel in Asia

• The ultimate travel guide for Japan with kids.
• Fushimi Inari Shrine: Walking up Mount Inari.
• Taiwan with kids: A complete Travel Guide.
• Taiwanese food: The real deal traveling in Taiwan.
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5 thoughts on “Border Crossing: Mae Sai, Thailand To Tachileik, Myanmar.”

I hear you need covid vaccine also now. When was this updated? Thx.

When was this? The blog doesn’t have to time stamp. Going there soon and will need a visa run as the stay in Thailand is long. I would like to know if this is still relevant.

I really enjoyed this! I don’t know what the current situation regarding the Myanmar – Thai border crossing is, but I will try this next month if I can. I will only have a 30-day visa exempt stamp in my passport. Any idea if this crossing will affect that?

I am not sure about that but if you are eligible for visa exempt travel in Thailand it should be fine? Please update and let us know the current situation! 🙂

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Exploring the world on wheels: International road trips from India

Nepal: The Himalayan Odyssey

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Drone attack halts detour construction near destroyed kyoneeike bridge, causing major travel disruptions.

According to sources close to the Road Department of Thaton District in Mon State, a detour construction site next to the Kyoneeike Bridge on the Yangon-Mawlamyine Road was attacked by a drone on May 13. The bridge had been destroyed by a mine in the early morning of May 11.

A person close to the Road Department reported that the group working on the detour had to abandon their efforts because the vehicles transporting earth for the detour were bombed by a drone while unloading on May 13.

He explained, "The initial plan was to build a detour. After that, the damaged parts of the bridge would be cleared and a temporary bailey bridge constructed. However, the drone attack on May 13 forced the team to retreat. Without adequate security from the relevant authorities, I believe there will be delays in constructing the detour road and the temporary bailey bridge."

Since the destruction of the Kyoneeike Bridge on the Yangon-Mawlamyine road between Thaton Township and Bilin Township, vehicles have had to use village roads as a bypass. These village roads are narrow and not designed for heavy traffic, leading to traffic jams. Additionally, there have been reports of fighting and incidents where travelers were injured or killed.

A passenger reported that two travelers were killed and a vehicle was damaged by gunfire on May 13.

"When I entered the village road from the side of Shwe Yaungpya Village in Bilin, I heard gunshots. Other people were walking, so I moved forward. I couldn’t go back. There were many cars behind me. Hearing the sounds of heavy weapons, the cars stopped, and we had to get out of the car and crouch on the side of the road. We had great trouble," recounted the passenger.

He also mentioned that it takes at least three to six hours to travel from Shwe Yaungpya Village in Bilin Township to Mogaung Village in Thaton Township. He advised travelers to bring water and food and to avoid the route unless absolutely necessary.

A car driver described the situation, saying that due to the fighting on the village roads, there are roadblocks and the risk of large weapons and explosions. "Because of the fighting, cars are getting stuck. When there is a battle, people don't know where to run. It's as if they are risking their lives on this journey," he said.

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Hitting the road for Memorial Day? Here's when you should and shouldn't travel

T he American Automotive Association is predicting this year to have the second highest Memorial Day holiday travel forecast since the organization began tracking travel trends in 2000.

In its annual travel forecast, AAA predicted that 43.8 million travelers would be heading out for the holiday travel period, a 4% increase from last year and just narrowly missing the 2005 record of 44 million Memorial Day travelers.

Road trips are projected to set a record nationwide as 38.4 million people are expected to travel by car.

INRIX, which provides transportation data insight, said in the AAA forecast that drivers leaving Thursday or Friday should aim to leave early to avoid commuter traffic.

More: Check out these 18 summer festivals in South Jersey

Best times to travel for Memorial Day Weekend

According to INRX, the best times to travel are as follows:

• Thursday, May 23: before 11 a.m., after 7 p.m.
• Friday, May 24: before 11 a.m., after 8 p.m.
• Saturday, May 25: before 1 p.m., after 6 p.m.
• Sunday, May 26: before 1 p.m.
• Monday, May 27: after 7 p.m.

Worst times to travel for Memorial Day Weekend

According to INRX, the worst times to travel are as follows:

• Thursday, May 23: 12-6 p.m.
• Friday, May 24: 12-7 p.m.
• Saturday, May 25: 2-5 p.m.
• Sunday, May 26: 3-7 p.m.
• Monday, May 27: 3-7 p.m.

Kaitlyn McCormick writes about trending issues and community news across South Jersey for the Courier-Post, The Daily Journal and the Burlington County Times. If you have a story she should tell, email her at [email protected]. And subscribe to stay up to date on the news you need.

This article originally appeared on Cherry Hill Courier-Post: Hitting the road for Memorial Day? Here's when you should and shouldn't travel

Seven of the Most Beautiful Roads in the United States

From Alaska to Florida, these serene and exhilarating stretches beg you to take the scenic route

Teddy Brokaw

“SEE AMERICA FIRST,” proclaimed an April 1, 1906, headline in the New York Times , encouraging American tourists to expand their vacation horizons beyond Europe. The slogan, debuted by Utah boosters a few months earlier to promote westward travel, received the Times ’ enthusiastic endorsement: “In a fortnight the Far Easterner can really go Far West and see things worth seeing, see many scenic wonders by the way.”

Today, affordable flights to far-flung destinations abound, and it’s easy for the American traveler to again lose sight of how much beauty and diversity exists in their own backyard. The great American road trip has long offered a cure for such complacency, and this summer should be no different: About 75 percent of Americans are expected to travel by car.

Seeking inspiration for your own road trip? These roads are more than just pathways to some of the nation’s most compelling destinations—they’re unforgettable in their own right. With scenic vistas, roadside attractions and historic curiosities aplenty, these routes call to mind another bygone travel slogan: Getting there is half the fun!

Alaska Highway, Alaska

In the early days of World War II, fears of a potential attack on the Territory of Alaska spurred military officials to create the Alaska Highway . In just nine months, more than 10,000 members of the Army Corps of Engineers completed over 1,500 miles of roadway, a pace no doubt motivated by a healthy dose of competition. Take the 95th Regiment: an under-equipped unit of Black engineers who staked their paychecks on a bet with their white counterparts that they could finish a bridge in five days. It only took them three and a half, and not because of slapdash workmanship—the Sikanni Chief River Bridge was the first permanent structure on the highway and stood for half a century before arson destroyed it in 1992.

On the way to the permafrost of the Alaskan tundra, eagle-eyed motorists may spot caribou, moose and grizzly bears along the road. Those keen on eyeing bald eagles should plan a stop near the Canadian border at the Tetlin National Wildlife Refuge . Its wetlands serve as a pit stop for 180 species of migratory birds , including America’s national bird, on their springtime journey towards the ice fields and glaciers at the road’s northernmost reaches. Drivers who opt to follow their wingbeats north can check out a very different type of air travel at Mukluk Land in Tok, Alaska. The junkyard-turned-amusement park is home to “Santa’s Rocket Ship” (a futuristically styled bus straight out of “The Jetsons”) as well as Skee-Ball, miniature golf and— what else?—the world’s largest mukluk (a sealskin boot).

Highway 101, California

“The 101” is a drivable California postcard, taking motorists past the Hollywood sign in Los Angeles, over the Golden Gate Bridge in San Francisco, and even through a redwood tree way up north in Klamath. (That last one requires a quick turn off on Exit 769.) The route offers a chance to not only see some of the best that California has to offer, but also smell and taste it, when the road cuts through the heart of Sonoma’s wine country. Over 400 different wineries produce varietals from chardonnay to cabernet, which can be sampled in fetching estates nestled among the stunning vineyards. Just be sure to bring a designated driver.

Weary road trippers looking to break up the journey don’t need to stray far from the highway to find accommodations as unique as the sights along the way. Consider a stop at Oceano Dunes in Pismo Beach, where drivers can pull directly onto the sand and camp overnight at the water’s edge. Those less keen on roughing it can head up the road a few dozen miles to the iconic Madonna Inn . This relic of 1950s maximalism boasts 110 rooms, each sporting a unique theme, ranging from “Caveman” to “Swiss Chalet” and even “Sir Walter Raleigh.”

Hana Highway, Hawaii

The earliest incarnation of the Hana Highway dates to the 16th century, when Native Hawaiians first paved the road with lava blocks. Today, the route is one of Maui’s greatest tourist draws, with its 617 switchbacks hiding some of the island’s best attractions. A trek through a bamboo forest leads hikers to the 400-foot Waimoku Falls , while the natural pools formed by waterfalls at Waikamoi Stream are a swimmer’s dream. The highway even boasts its very own “ Garden of Eden ,” a botanical garden and arboretum offering nature trails and glimpses of peacocks.

The overwhelming popularity of the Road to Hana has brought changes both positive and negative to the area. “In the past 20 years or so, lots of local businesses have popped up and are thriving along the highway,” says Viola Gaskell , a photojournalist born and raised in Hana. “Places like Ono Farms in Kipahulu, which has all sorts of exotic fruit and trees, give people the opportunity to try local things along the road.” But increased tourism makes it more important than ever to “travel pono ”—that is, respectfully and responsibly. Part of that effort is remembering that the Hana Highway isn’t just a stunningly scenic drive, but also a vital artery for the real people who live and work in East Maui every day. “It’s super important for people to only go to places where they're welcome,” Gaskell adds. Locals may be driving much faster, “so if you see a local person driving behind you, you should pull over as soon as you can.”

Going-to-the-Sun Road, Montana

Millions of years ago, the area around Montana’s Glacier National Park was submerged under ice a mile deep. Movement and melt carved the landscape over the course of millennia, leaving behind the craggy peaks and frigid lakes that dot the area. But the most striking reminders of the region’s prehistoric origins are the 25 glaciers that give the park its name. A few of the 7,000-year-old behemoths are visible directly from Going-to-the-Sun Road , including Jackson Glacier, which has its own scenic overlook along the route. A mere 50 years ago, Jackson Glacier was nearly twice as large , serving as a constant reminder of a broader story in the park: the glaciers have been shrinking for decades, and more than 50 have disappeared entirely since the mid-1800s.

Visitors may be flocking to Glacier to see these natural wonders before they vanish, but the fascination with glaciers was just as strong a century ago, when the federal government first began considering a permanent route to accommodate sightseers. Surveyors from the Bureau of Public Roads rappelled over cliffsides and faced down bears as they plotted the route, and the work was so grueling that labor turnover topped 300 percent. Today, the journey is not so treacherous—in fact, you can even let someone else do the driving. The park’s historic Red Jammers , a fleet of 1930s ragtop tour buses, allow visitors to take in stunning mountain, lake and waterfall views from the road. Meanwhile, those bringing their own vehicles should take heed: Reservations are necessary for the road during peak hours. “Glacier has steadily grown in popularity over the last 20 years to the point where heavy traffic has caused unsafe conditions,” says Gina Icenoggle, public information officer for Glacier National Park. “As a result, Glacier has implemented a vehicle reservation system.” To avoid disappointment, Icenoggle recommends visiting recreation.gov when planning a visit to obtain a reservation beforehand.

Trail of the Ancients, Arizona/Colorado/New Mexico/Utah

Pairing natural beauty with Indigenous history, the Trail of the Ancients winds its way around the sun-drenched Four Corners region where Arizona, Colorado, New Mexico and Utah converge. Though connected by a shared history, each state’s portion of the route offers something different. In Arizona, visit Canyon de Chelly National Monument , one of the oldest continuously inhabited places in the United States, to see fifth-century C.E. pictographs painted onto canyon walls that rise as high as 1,000 feet. Crane your neck as you take in Shiprock , a Navajo sacred site central to their creation story, which rises abruptly from the New Mexican desert floor to a height taller than the Willis Tower. And in Utah, stretch your legs at Forrest Gump Point , a lonely stretch of U.S. Route 163 in Monument Valley where the film’s hero decides to finally stop running.

Perhaps most spectacular along the trail is Colorado’s Mesa Verde National Park . Home to an ancient cliffside metropolis built by Ancestral Puebloans around the 13th [5] century, Mesa Verde was the first national park dedicated to “preserve the works of man.” Its most striking site is surely the Cliff Palace , a 150-room building that was once home to roughly 100 people. National Park Service ranger and Laguna Pueblo woman T.J. Atsye once reflected about the Cliff Palace: “Even though we physically moved away, the spirits of my ancestors are still here. If you stop for a minute and listen, you can hear the children laughing and the women talking. You can hear the dogs barking and the turkeys gobbling. You can hear and feel the beat of the drums and the singing. You can smell the cooking fires. You can feel their presence, their warmth, their sense of community.”

Mount Washington Auto Road, New Hampshire

“THIS CAR CLIMBED MT. WASHINGTON,” proclaims a bumper sticker ubiquitous throughout New England. It’s a sign that the vehicle has summited the Northeast’s tallest mountain, an ascent of 4,600 vertical feet that climbs through the clouds and into blue sky, revealing panoramic views from the White Mountains to the Atlantic Ocean. Even during the winter months, when the road is closed to public traffic, aspiring automotive mountaineers can still enjoy a ride to the summit in the SnowCoach (a van with tracks for wheels), and Nordic ski or snowshoe down. But be sure to bundle up—last year, Mount Washington recorded the coldest wind chill in U.S. history of minus 108 degrees Fahrenheit.

The auto road is billed as “America’s oldest manmade attraction,” and its storied history is as much a draw as its natural beauty. Construction began on the road during the presidency of Franklin Pierce, with work completed during Lincoln’s first term. Over the years, the route developed a reputation as an automotive proving ground. The first timed journey to the summit saw an 1899 Stanley Locomobile post a then-blistering time of just over two hours, a record modern weekend warriors shatter on a daily basis in family minivans. Still, that initial time trial inspired one of the oldest auto races in America, the Mount Washington Hillclimb , which has been sporadically held along the road since 1904. But wannabe racers may have their work cut out for them: The current record time of 5 minutes and 28.67 seconds may be slightly harder to beat than the 1899 original.

Overseas Highway, Florida

In 1905, oil tycoon Henry Flagler announced his plans to build a railroad connecting Key West to the Florida mainland . When the line opened seven years later, the project once lampooned as “Flagler’s Folly” was hailed as the “Eighth Wonder of the World.” But the triumph would be short-lived. The 1935 Labor Day Hurricane struck with an intensity that would be unparalleled for the next half-century, washing away 40 miles of track and dooming the railway for good. The misfortune for train travelers nonetheless proved a boon for motorists: Florida purchased what was left of the infrastructure and repurposed it to create the Overseas Highway .

Today, the southernmost highway in the continental United States carries U.S. Route 1 over the turquoise waters of the Florida Keys via 42 low-slung bridges. Beneath the underpasses, the Lower 48’s largest coral reef offers some of the country’s best snorkeling, but be warned: Sightings of crocodiles and alligators may be better enjoyed from the driver’s seat. Those craving a wildlife adventure may want to seek out the Turtle Hospital , located at Mile Marker 48.5 on the Overseas Highway. Since its founding in 1986, the hospital has helped nurse over 3,000 sea turtles back to health, and the public is welcomed daily for guided educational tours .

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Teddy Brokaw | READ MORE

Teddy Brokaw is a law student and freelance writer based in New Haven, Connecticut.

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USA TODAY 10Best

10 must-see roadside attractions across the country

Best Roadside Attraction (2024) May 15, 2024

America’s highways are dotted with countless cultural and quirky landmarks that capture the attention of travelers. They're more than just stops along the way; they're destinations in their own right, each with a story to tell.

To find the best places to check out during your next road trip, an expert panel selected their top picks for the best roadside attractions across the U.S. — all just a short detour from a major highway. Then, readers voted for their favorites to decide the winners. Here are the 10 best roadside attractions across the country.

No. 10: Bonnie and Clyde Ambush Museum - Gibsland, Louisiana

Opened in 2005, the Bonnie and Clyde Ambush Museum resides in the former Ma Canfield's Cafe, the last business this couple visited before being ambushed and killed 8 miles down the road. Visitors can see photos and artifacts from the ambush as well as a replica of the car the couple died in. 

No. 9: Wall Drug Store Inc - Wall, South Dakota

A mainstay in Wall, South Dakota, since 1931, Wall Drug didn't take hold until it started offering visitors one simple thing: free ice water. Today, Wall Drug is home to more than 300 original oil paintings of Western art and illustrations, a restaurant, a mini Mount Rushmore, and much more. And, of course, you can still get free ice water. 

No. 8: Wheat Jesus - Colby, Kansas

Along Interstate 70 in Colby, Kansas, a billboard stands tall, featuring an image of Jesus standing in a wheat field with a sheaf of wheat in his hand. Paid for in large part by Tuffy and Linda Kay Taylor, the sign is meant to inspire passersby. It also remains a popular place for travelers to stop and snap a photo. 

No. 7: Paul Bunyan and Babe the Blue Ox - Bemidji, Minnesota

Well-known through folktales, Paul Bunyan and his pet, Babe the Blue Ox, are immortalized throughout Minnesota. One such paring is found at the Tourist Information Center in Bemidji, where visitors from all over take a moment to pose with the duo for a photograph. Paul stands at 18 feet tall, alongside Babe whose horns span 14 feet. 

No. 6: Paul A. Johnson Pencil Sharpener Museum - Logan, Ohio

More than 20 years ago, the Rev. Paul Johnson began collecting the seemingly mundane pencil sharpener. Today, the Paul A. Johnson Pencil Sharpener Museum showcases more than 3,400 pencil sharpeners at the Hocking Hills Regional Welcome Center. 

No. 5: Dalmatian Fire Hydrant - Beaumont, Texas

Donated by the Walt Disney Company in 1999 for the re-release of the animated movie "101 Dalmatians," the giant dalmatian-spotted fire hydrant stands 24 feet tall next to the Fire Museum of Texas in Beaumont. Not your ordinary fire hydrant, this one weighs 4,500 pounds, and at the time of its unveiling, it was the largest fire hydrant in the world.

No. 4: Carhenge - Alliance, Nebraska

Nebraska's version of Stonehenge, Carhenge is composed of 39 automobiles placed in the same proportions as Stonehenge. Additional car sculptures have since been added in what is known as the Car Art Reserve.

No. 3: World's Largest Ball of Twine - Cawker City, Kansas

In 1953, Frank Stoeber started gathering up a ball of twine. Four years later, that ball of twine stood 8 feet high and weighed 5,000 pounds. Each year, more twine is added to the ball, and, as of September 2023, it weighed more than 27,000 pounds. 

No. 2: Shealy's Official Skunk Ape Headquarters - Ochopee, Florida

Sometimes called the Sasquatch of the Southeast, the skunkape is rumored to live in the Everglades near Ochopee. At Shealy's Official Skunk Ape Headquarters, interested visitors can see a plaster cast of a skunkape footprint and Dave Shealy's photographic evidence of the creature.

No. 1: Lucy the Elephant - Margate City, New Jersey

Listed on the National Park Registry of Historical Landmarks, Lucy the Elephant stands six stories high in Josephine Harron Park. Visitors can stop by and have their photos taken with Lucy, and, for those who wish to go inside the elephant, guided tours are available. 

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Nominees are submitted by a panel of experts. 10Best editors narrow the field to select the final set of nominees for the Readers’ Choice Awards. Readers can vote once per category, per day. For any questions or comments, please read the FAQ or email USA TODAY 10Best .

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Chelle koster walton.

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Jacky Runice

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Born in Bucktown when bulletproof was a home safety choice and not a coffee order, Jacky Runice has been knocking around Chicago as a professional print, online and broadcast journalist and editor specializing in separating the riff from the raff in culture, entertainment, food, travel and pure unadulterated fun. Jacky is a member of the International Food, Wine & Travel Writers Association (IFWTWA). In her best Chicagoese, Jacky asks, "Who has the time or money to blow on hotels, attractions, restaurants, exhibits and activities that blow?"

Jamie Davis Smith

Jamie is a travel writer who has visited over 50...   Read More

Jamie is a travel writer who has visited over 50 countries, many of them with her children in tow. She loves visiting everything from theme parks to ancient ruins and packs strictly carry-on-only. Jamie can be reached at [email protected].

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USA TODAY 10Best provides users with original, unbiased and experiential travel coverage of top attractions, things to see and do, and restaurants for top destinations in the U.S. and around the world.

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