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We’re Megan and Michael and we love cooking outdoors! We started Fresh Off The Grid as a place to share our favorite camping and backpacking recipes. Our goal is to make it easy for you to enjoy great food in the great outdoors.

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Food and Drink Tips for Overlanding

10 Food and Water Tips for Overlanding

Recently, we sat down virtually with Dean Shirley of Echoes of Adventure Podcast to talk about food and water tips for overlanding. That episode will be released soon and we’ll make sure to share the link. But in the meantime, I thought I’d dig into the topic some more, sharing what I’ve learned from personal experience while living out of our Jeep off-grid.

[UPDATE 3/5/21: The episode is live! Listen here. ]

Believe me, I still have a lot to learn. “What do you like to cook?” inquired one of my mother-in-law’s friends, right after Eric and I got engaged. As it turns out, spaghetti isn’t a real meal. That lady laughed hard at me and I was so embarrassed. All I could do was sit there, completely bewildered.

Since then, my meal repertoire has expanded. But it’s one thing to cook in a fully-equipped kitchen and another thing to cook in camp, as you rummage around in your vehicle fridge after dark, maybe with some rain and wind lashing at you.

Overland Cooking in Baja

Yes, food and water on the trail can definitely be a source of anxiety. My goal with this article is to empower you to push past your apprehension. Don’t let the uncertainty keep you from Getting Out There.

This article includes affiliate links. If you get excited about any of the products featured on this blog, then we’d love it if you’d shop via our links. This encourages us to continue investing time in creating useful content!

Without further delay, here are my best tips for eating and drinking during an overland trip.

1/ Look for big city grocery stores AND small local markets

I understand feeling uncertain about food when traveling into a new area. I confess I’ve especially worried about finding good meat in parts of the world we’ll be going into.

However, experience has gradually quieted my concerns. Remember, everyone needs food! If you are near other people, wherever you are in the world, then there will be food close by.

The smallest towns in the United States have a grocery store of some kind. But we’ve learned to do big grocery shops in cities. The selection is typically better, food is fresher, and prices are lower. Small town grocery prices can be exorbitant because the stores are trying to recoup high delivery prices.

Grocery Shopping Baja Mexico

As far as every-day essentials like milk, eggs, and bread, you can typically restock in whatever town you find yourself in. If there’s a gas station, then you will be able to find something to eat.

This is true not only in the United States, but also in Mexico. You wouldn’t believe how gorgeous some of the grocery stores are in Mexican cities.

We like Chedraui when we can find it. It’s a grocery store chain in Mexico, similar in style and cost to your average Safeway. Some large Chedrauis also sell home goods, making them more like Super Walmarts. But any grocery store will do, and we never go hungry! Even the smallest town in Baja , like Bahía de Los Ángeles , had not one but two grocery stores when we were there in 2020.

So that’s grocery stores. But don’t hesitate to tap into local markets whenever you can find them! Markets allow you to find fresh produce and other items, while supporting the locals in your area.

San Luis Potosi Local Market

Some of my favorite memories of Mexico are from colorful markets. Even if we don’t really need to buy anything, we love to walk through them whenever we can.

Colorful Market Mainland Mexico

2/ Get creative if you have dietary restrictions

Eric was diagnosed with Type II diabetes in summer 2017. To combat the disease, he decided to try a ketogenic diet. After four months, he had eaten himself out of diabetes and his lab numbers were normal. He no longer has to take any medication for diabetes because he manages it through diet alone.

A keto diet features high fat intake, moderate protein intake, and low carb intake. Though Caspian and I aren’t technically on keto, all of our family meals with Eric are keto, so Eric can maintain his health.

Fresh Shrimp While Overlanding

Transitioning to keto was a challenge for me because I had to figure out what it even was, and then do careful meal planning. Fortunately, more than three years later, I instantly know what meals are keto or what modifications can be made to make them so.

…in the United States. But it’s always a challenge when we cross the border into Mexico and don’t have access to all of our staples. We especially miss low-carb tortillas, which I’m hoping will start appearing in Latin American grocery stores before long.

It takes creativity and persistence to handle dietary restrictions while traveling, but it can be done. Keep practicing, and don’t be afraid to ask for substitutions in your food. If you don’t take care of your health, then traveling will not be sustainable.

3/ Use your regular food budget

It’s easy to spend a lot on food while traveling. And if you’re on vacation, then that’s okay!

Bucareli Mexico Restaurant

But if you’re concerned about spending during your upcoming trip, then you can just use your regular food budget. Think about it: you won’t be at home spending money on groceries or eating out. So take whatever you would’ve spent at home, and spend it during your trip instead.

The beautiful thing about overlanding is we all travel with a camp kitchen. So unlike hotel stays, when we don’t have a kitchen and have to eat out, we can reduce our meal costs while overlanding by meal planning, grocery shopping, and cooking our meals on the trail.

Overland Kitchen Jeep Wrangler

If you’re curious about our food costs during our 2,000-mile overland trip through mainland Mexico in 2019, then you can read our full spending report .

And as far as water costs, you should know purchasing water bottles and refilling water containers in Mexico is extremely inexpensive. In the United States, if you’re periodically popping into campgrounds for showers and a refresh, then you’ll also be able to refill with water at no extra cost.

4/ Think through ingredients

When we’re on an extended overlanding trip, meal planning is easier because I know I have my full cooking kit with me.

I find it harder when we go out for one week, or a weekend. For these shorter trips, I rigorously plan my meals and detail every little thing I need.

Bell Pepper Display Mexico

It’s tedious, but worth it. If I don’t plan, then it’s easy to forget something like olive oil, garlic powder, or aluminum foil. I always have these things at home, so I don’t even think about them.

But forget one when I’m out on the trail, and it can be difficult to complete that meal I was so excited about.

5/ Prep in advance

There are a few meal prep things you can do in advance that will make overland meals easier. You can wash all your produce , so you don’t have to use water from your camp containers. If you get really ambitious, you can portion out what you need. For example, don’t take the whole bunch of celery when you only need two stalks. This will make room in your fridge or cooler. You can even chop veggies or other food items to save time.

I like to strike a balance when it comes to food prep. Washing produce ahead of time is always a good idea. But the reality is, when I’m out there, I don’t have a ton to do at meal time besides cook. So I’m not big on chopping or cooking parts of the meal beforehand.

I want to enjoy the process. Whipping up a delicious meal in the middle of nowhere is extremely satisfying.

Cooking Taco Meat on Beach in Baja

There is one exception to what I just said, though. If I know we’ll be arriving at camp after dark, or if the weather is forecast to be rainy or cold, then I might do extra prep or meal cooking ahead of time. Ashley Giordano does this in Episode 1 of X Overland’s Arctic Solo Series . She knew they’d encounter sub-zero temperatures, so she cooked and froze soups that would be easy to serve in frigid weather conditions.

6/ Don’t buy groceries for the whole trip

You don’t need to buy groceries for your entire overlanding trip. You only need to pack for the days you’re away from services.

This does several things:

  • Keeps your packing weight down.
  • Avoids food waste.
  • Keeps you open to opportunities.

We love to eat out. It’s one of the ways we immerse ourselves in the local culture.

Breakfast Bernal Mexico Hotel

We used to dine out a lot more. But as we’ve gotten closer to our international trip, we’ve needed to relinquish business projects that require constant Internet connection. This has been an intentional choice that’s resulted in a lower income. Eating out is the budget line item we’ve needed to decrease. We still make room for eating out, but we’re much more intentional about where we go.

Best Burger in Baja

Eating out south of the U.S. border is a different story. If you go to a casual local spot (as opposed to a fancier sit-down restaurant), then it will cost about the same as groceries would–maybe less. So we eat out a lot in Mexico.

Taco Shop Interior Mexico

In Puebla, one of Eric’s cousins literally runs a restaurant out of her garage. Talk about a home-cooked meal!

7/ Ease into foreign food

One pro tip for overlanding in Latin America is to take probiotics to fortify your digestive system. We start taking Culturelle about a week before crossing the border, and make sure we have enough to last a couple of weeks in our new country. We were able to find more probiotics at a Walmart in Baja when we ran out. 

Tacos in San Luis Potosi Mexico

Some people argue how affective probiotics actually are. But we’ve used them every time we’ve visited Mexico, and have had rare and minor gastrointestinal issues. Caspian (who had just turned two when he overlanded 2,000 miles through interior Mexico ) hasn’t had any problems at all.

8/ Recognize water myths

Some people are under the impression that drinking Mexico’s water is a terrifying, scary thing, and you’re bound to get sick from it.

But there’s a myth surrounding water in Mexico.

The locals know water out of their taps is not for drinking. Mexico doesn’t have a water treatment system like we do in the U.S. So essentially everyone in Mexico drinks bottled water, and only bottled water is served in restaurants (in our fairly extensive experience).

Water Refill Location Baja Mexico

We were so worried about the water when we first visited Mexico by plane in 2016. We thought Mexicans were “used to” drinking their water and our systems weren’t, so they could drink it and we couldn’t. Now that we’re a tad more educated, water in Mexico isn’t something we worry about anymore!

9/ Be realistic about water use

You may remember from our article about survival basics that you need 3/4 (three quarters) of a gallon of drinking water for each person in your party, per day. That is just for drinking.

In addition to personal Hydroflasks, we’ve been using two Rotopax containers for water through mainland Mexico and Baja. The containers hold a combined total of 4.5 gallons.

Rotopax Water Storage for Overlanding

That may seem like an insanely small amount of water for all your camp needs, but conserving water comes with practice .

We started learning in 2018 when we began extensive dry camping in our RV . In Mexico, we’ve never, ever had trouble finding water. Remember, the locals are not drinking tap water, but bottled water. So you will find bottled water in every little town, at every little gas station.

Neither drinking nor doing dishes requires a ton of water. It’s when you add a shower setup that water can go really quickly.

So let’s talk about overland showers.

We don’t have a shower system in our Jeep Wrangler, and we don’t plan to have one in our Jeep Gladiator. Reasons:

  • Water weighs a lot. In my personal opinion, carrying extra water for showering is a poor use of extremely limited payload capacity.
  • Showering out in the open can be a cold, unpleasant experience.
  • Wet wipes work. They aren’t the same as a shower, but high-quality ones can get you through a few days. (We’ve been sponsored by Venture Wipes in the past and love their product.)
  • In Mexico, shower options seem to be everywhere. Even a restaurant we stayed at had a shower. Heck, I took more showers in Baja then I did in the states when we had our RV shower.

If you have an overland shower, then I won’t judge you. I just ask that you’re honest with yourself about how much water you can safely carry without exceeding your vehicle’s payload. And also consider where you’re placing a heavy aftermarket water tank, and how it impacts the geometry of your vehicle. (We want to keep weight as low and centered as we can.)

Finding Water While Overlanding

I mentioned how we’ve been using two Rotopax for water. They’re going to stay in the states with our North American build . We’re switching to a Lifesaver for our global trip, which holds almost five gallons of water, and filters out bacteria and viruses.

With it, we can fill from any source, even a muddy pond. We don’t expect to get that desperate really ever, but it’s nice to know we have options!

10/ Learn as you go

Toddler Overlanding in Mainland Mexico

I’ve listened to several overlanders who have traveled more than us, and the bottom line is: we’ll all figure it out! With anything as essential as food and water, which everyone around you also needs, you will undoubtedly learn what you need to know. Don’t let something like food stop you from an adventure!

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Reader Interactions

overland travel food

February 9, 2021 at 10:22 am

This was fascinating to read and think about. Thank you for the transparency.

overland travel food

February 16, 2021 at 9:44 am

I’m glad you found it useful, Amy! Thanks for taking the time to comment.

overland travel food

February 15, 2021 at 7:12 pm

Great stuff Brittany! Plenty to worry about, this doesn’t need to be the big item that holds anyone back. 🙂

February 16, 2021 at 9:45 am

Right?! We definitely need to harness our mental energy to its best use. 😉

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The complete guide to overlanding: What you need to know to get off the grid

Not to be confused with off-roading, here's everything you need to know in order to have a safe and successful overlanding trip

By Marvin King

Getting outside and exploring nature has become exceedingly popular over the past few years. And while I’ve always considered myself to be an avid traveler and seasoned camper, I found myself wanting to push the limits for how far “out there” I could go. My Toyota 4Runner SUV and all-terrain tires have been stable, constant companions on all my adventures. However, I recently learned there were some relatively simple updates I could do to my SUV that would make my escaping easier and more enjoyable. And that’s when I discovered overlanding.

Maybe you’ve never heard of overlanding before, or you’ve heard about it but never tried it. Either way, I’ll break down everything you need to know—from clarifying what overlanding is to sharing the best overlanding gear to suggesting some of the best places to test your overlanding skills. Consider this your complete guide to overlanding.

Related Interested in overlanding? Here’s where to start and what to know

Close up of front and rear driver's die tires parked in dirt

Overlanding vs. off-roading

First, it’s important to note the difference between overlanding and off-roading. These two terms are often used interchangeably but they shouldn’t be. It’s valuable to know that overlanding includes off-roading, whereas off-roading doesn’t always include overlanding.

Off-roading can generally be defined as any driving activity that takes a vehicle on unsurfaced roads or over natural terrain. Overlanding, then, is technically a form of off-roading because you almost always cover some unsurfaced roads—but the goal of overlanding is to travel long distances and have a vehicle that can house you for the duration of the journey. And because overlanding is typically done over multiple days, in a variety of environments, more equipment is required.

Related How to off-road like a pro in your own vehicle

Side by side photo of black Toyota 4Runner at dusk parked near edge of lake

When I started making updates to my 4Runner, I had two major goals in mind: I wanted a vehicle that could get me from point A to point B (even if that meant taking dirt roads), and I wanted a vehicle that could take me completely off the grid for days at a time. The ability to be self-sufficient and self-reliant for long periods of time ultimately meant that I was building my 4Runner for overlanding.

Overlanding includes off-roading, whereas off-roading doesn’t always include overlanding.

Overlanding gear and equipment

Now that we’ve clarified what overlanding is, let’s get into some of the specifics around proper gear and equipment. Overlanding requires a lot out of your vehicle, as the intention is to stay outdoors for long periods of time with little to no maintenance. When evaluating a vehicle for overlanding, there is no one “right” option—it really depends on the driver and personal preference, and you definitely don’t have to own an SUV or truck to have a successful overlanding trip. However, here are a few important things to consider:

Four-wheel drive is a valuable feature on any overlanding vehicle. Even if you don’t plan to scale boulders, you may find yourself driving through uneven terrain, and having that extra traction and power will make all the difference.

Tires are non-negotiable when it comes to overlanding—having a set of reliable tires can be the difference between a good trip and a great trip. After all, the tougher the tire, the easier the escape. Look for tires that specifically mention off-road or all-terrain (sometimes listed as AT or A/T). I’m currently running a set of Toyo Open Country A/T III tires. They have gotten my 4Runner through every type of condition—including snow, mud, sand, and gravel. Remember to check your tires at least once a month, as well as any time you return to the highway after an off-road excursion. This includes checking tire pressure, tread depth, and inspecting the tires for any tears or damage.

Close up of black tire with black rims with some snow on the tire and around the car frame

Suspension is another important factor, as this helps maximize vehicle performance and absorb bumps for a safer, more comfortable ride. Look for a vehicle that has independent front suspension (IFS). This means that if you hit a bump or uneven ground, only the contacted wheel is affected while the rest of the wheels keep their own traction. Suspension is also important for weight. Depending on how long you plan to overland, you may be packing weeks’ worth of food and supplies, which can add significant weight to your vehicle. Even a simple tent topper on your car’s roof or truck bed adds extra strain, so be mindful of your vehicle’s maximum weight limit.

High ground clearance is not necessarily required for an overlanding trip, but it is something to consider. Having higher clearance on your car or truck means you can take on more unexpected terrain and not have to worry about scraping the undercarriage. To help increase the ground clearance on your vehicle and prevent damage, you can add undercarriage protection, such as skid plates, or raise your vehicle using torsion bars and spacer lifts.

Lastly, it never hurts to carry a few additional pieces of safety equipment —you never know what you might run into on (or off) the open road. Some safety items that I always carry with me on an overlanding trip are a recovery traction board , an air compressor , winch recovery straps , and a basic tool kit (hammer, pliers, screwdriver, and level).

Related 20 overlanding essentials: Gear and gadgets for the ultimate off-road camping adventure

What to pack for an overlanding trip

In addition to food, water, and the usual assortment of clothing and toiletries, I’ve found the below items to be crucial for a successful overlanding trip.

Coolers are really useful, especially when overlanding for multiple days in hot, desert-like conditions. You can even buy small, collapsible cooler bags to help preserve space. Another tip is to add a few frozen water bottles to your cooler—they can double as ice and fresh drinking water once they melt. If you are thinking about overlanding for longer than a week, you may want to consider investing in a small refrigerator that can connect to your car’s battery. Just be aware of the refrigerator’s voltage and how much power it will pull so you don’t end up draining your battery and getting stuck somewhere.

A camp stove gives you the option to cook different meals, especially if fires aren’t allowed where you’re overlanding. Try to get a multi-fuel stove if possible, which will allow you to burn different types of fuel (white gas, kerosene, unleaded gasoline, even alcohol) and not be so reliant on propane. However, if you want to forgo a stove completely and stick to campfires, then I suggest packing a cast iron skillet (you really only need one medium-sized skillet). These pans are extremely durable, reliable, and ideal for cooking over an open flame.

Toyota 4Runner along the edge of a lake at sunset with hatch open and rooftop tent on top of car

A tent or sleeping foundation adds extra space and comfort, especially if you plan to overland with passengers. I opted for a rooftop tent on my 4Runner because it gives me and my family more space and is super easy to install. It also allows us to be elevated off the ground, where we can stay dry and feel safer. If you don’t want to deal with a tent, then I still suggest having some sort of sleeping pad or blow-up mattress on hand. And if you have the space, some extra pillows and blankets from home can make a big difference. Overlanding can be physically demanding on your body so it’s important to get a good night’s rest.

Topographic maps and a compass are really valuable to have since, more often than not, overlanding will take you to far-out places with no cell service. Topographic maps help you chart your driving course and give you a much better idea of the terrain and elevation, while a compass helps guide which direction you should park your vehicle (especially important if you want to sleep in and not directly face the sunrise).

Comfortable camp chairs might seem unnecessary since you’ll be driving a lot during an overlanding trip, but there’s something to be said about being able to sit outside and enjoy the outdoors. Just be sure you bring chairs that can recline and have adjustable legs and feet to fit whatever terrain you’re sitting on. There can be a lot of downtime on an overlanding trip, and having some comfortable camp chairs to relax in will help pass the time.

A first aid kit should be an essential for any outdoor trip. I always keep a first aid kit in my 4Runner, that way I never forget it. In addition to some of the basics—Band-Aids, alcohol swabs, tweezers, and ibuprofen—I also like to carry materials for more serious injuries, such as gauze, splints, and wound irrigators. And lastly, my first-aid kit also includes a small fire extinguisher and a DeLorme inReach satellite tracker . This tracker not only allows me to send out an SOS signal but it also acts as a two-way messaging device and can download weather updates.

Close up of black Toyo tires with black rims lightly dusted in snow and surrounded by snowy backdrop

Best places to try overlanding

The best part about having an overland-ready vehicle is the freedom to go almost anywhere. Local and state campgrounds are a great place to ease into overlanding, especially if you have to drive a ways off the main highway to reach them. Call ahead and ask about road conditions leading to the campground, and find out if the campsites are paved or have hookups. To get a more authentic overlanding experience, look for remote campgrounds that have dirt roads and no hookups.

Related The ultimate guide to overlanding the California Crest Trail

Once you’ve mastered the more rugged campgrounds and you really want to get the most out of your overlanding vehicle, then it’s time to explore places that are completely off the grid. Start by purchasing a state atlas, and then picking a specific area that you want to explore. Look for public lands (sections labeled Bureau of Land Management, or BLM) and fire roads—both of which are great places to start since they offer wide open, safe options for overlanding. You can also check out maps on the United States Forest Service (USFS) website , which often include specific overlanding routes, 4×4 trails, backroads, and remote forest pathways. And lastly, there are some free overlanding apps, like onX , that are great for discovering new places and extremely helpful when it comes to planning your first trip.

An overlanding vehicle driving through deep snow

Just remember, the whole point of overlanding is to break away from the hustle of daily life and enjoy some secluded time in nature. Plan a route and just go. And then go a little further the next time. Adventure is out there, you just have to find it.

After your overlanding trip

Once your overlanding trip is complete, your work isn’t finished just yet. You still have to unpack, clean, and do a maintenance check.

Before you leave the dirt roads and start driving on paved highways, always make sure your tire pressure is at the manufacturer’s recommended pressure. To get the most accurate reading, tire pressure should be checked when tires are “cold,” or have been driven less than a mile.

Back at your home base, be sure to give your vehicle a wash—or at least a good hose down—to get rid of any dirt or buildup that has accumulated on and under your vehicle. This will also help prevent rust if you do any overlanding in snowy or wet conditions. Be sure to wipe down and shake out all of your gear as well.

Once your vehicle has been cleaned off, it’s time to do a maintenance check (getting rid of the dirt and grim first will help you notice if anything is wrong or looks damaged). Some things I always check after an overlanding trip are the suspension, tire tread, tire pressure, wiper blades, and all fluid levels, including the oil.

Even though these aren’t the most fun or glamorous parts of overlanding, they are vital for maintaining the longevity of your vehicle so you can get back out there and do it all over again.

This article has links to products that were carefully selected by our editors. We may earn commission on your purchases from these links.  Visit this page  for the full details of our affiliate marketing policy.

Meet the Author

overland travel food

Marvin King

Marvin King is a full-time dad and part-time designer. He loves photography and long trips in his 4Runner. He is currently residing in the City of Trees, California.

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10 Healthy and Easy Overland Cooking Recipes

Written by: Victoria Wolfgang

There's nothing like a weekend overlanding getaway in nature to recharge and reconnect with ourselves and our loved ones outside our busy 9 to 5 schedules. But with multiple mouths to feed and different preferences to consider, planning nutritional meals for the whole family can be a hefty obstacle to overcome in getting the family outdoors. 

So we put together this list of 10 Quick and Easy Overland Cooking Recipes for Families that utilize similar healthy ingredients to streamline your trip to the grocery store, satisfy each member of the family with customizable options, and maximize the time you spend relaxing and/or exploring on your weekend nature retreat.

Check out this list of 3 breakfasts, 3 lunches, 3 dinners, and a bonus dessert that can be easily prepared with the minimal equipment listed below. This list is perfect for a 3-day extended weekend. Buy frozen veggies anywhere they are listed for added ease, or prep them in advance yourself for a fresher yummier flavor.

Required Overland Cooking Gear :

  • overland cooking stove and fuel with lighter or a camp griddle (or campfire and grill gate)
  • 1 large pot
  • 1-2 large skillets/pans
  • 1 large mixing bowl
  • 1 rubber spatula
  • 1 mixing spoon
  • 1 measuring cup (if you'r not comfortable eyeballing measurements)
  • knife (paring knife is best for veggies)
  • camp bowls with lids and sporks for each family member

Optional Gear:

  • ziplock baggies
  • masking tape and sharpie
  • Tupperware containers 

Spices and cooking oil recommended:

  • butter (clarified butter/ghee is lactose-free) or coconut oil

Overland Cooking Breakfast Recipes:

1. loaded oatmeal (or overnight oats).

Oatmeal overland cooking breakfast

Image credits to BudgetBytes

The easiest overland cooking breakfast recipe of all, yet still full of protein and sure to please the sweet tooth in the family with a few chocolate chips thrown in. Use store-bought flavor packets from a variety pack and add the toppings later, or prepare your own individual ziplock baggies or overnight oat bowls with 1/2 cup of oats each and any toppings or spices of your choice. 

Ingredients:

  • oatmeal (4-8 packets or 1/2 cup per person)
  • milk for overnight oats (dairy, almond, soy, or oat)

Optional Toppings:  

  • dried fruit and nut mix
  • dates (chopped)
  • Coconut shavings
  • fruit (blueberries, bananas, apple slices, strawberries,rasberries) 
  • dark chocolate chips
  • chia seeds (recommended for overnight oats)

Directions: Empty contents of oatmeal packets or previously prepared baggies into bowls, add boiling water to desired thickness, stir and cover with lids. Add desired toppings and enjoy.

*For overnight oats, prepare before you leave. Combine oatmeal, a 1/2 cup of chia seeds, and desired toppings into individual Tupperware containers, and add milk until contents are fully submerged. Place in the fridge the night before your trip. 

*Protip: use a bit of masking tape and a sharpie to label the baggies or Tupperware with names

*Overnight oats typically last up to 3 days if kept in a fridge or cooler with ice.

2. Breakfast Burritos

Burrito Overland Cooking Recipe

Burritos are delicious, easily customizable, and pack the protein punch you'll want for all your overland activities.

  • tortillas (wheat, 4-8)
  • eggs (scrambled 8-10)
  • salt/pepper/garlic
  • beans (black, 1 can of 28 oz)
  • veggies (chopped onions, bell peppers, mushrooms, broccoli, tomato)
  • cheese (1 bag shredded, 6 oz)
  • salsa (store-bought)
  • meat option: ground beef (1 lb)

Directions:

*For added ease prepare any desired veggies before you leave by chopping and combining into a large ziplock bag, then storing in the fridge or cooler. Otherwise, chop them before you begin.

Add a tablespoon of cooking oil/butter to pan on medium heat.   Crack eggs into large bowl and whisk until yolks and whites are combined. Add eggs to hot pan and scramble with a rubber spatula. Add salt and pepper to taste. Cook chopped veggies together with eggs or return cooked eggs to the large bowl (rinsed and wiped) separately after they are finished. Strain water from beans (you can simply use the lid to empty the liquid) and cook beans in a pot with salt, pepper, and garlic until warmed through. Repeat the process with ground beef if desired. Add eggs and beans to one-half of each tortilla. Add desired toppings. Wrap by folding each corner of the tortilla, then rolling it into a burrito.

3. Fruity French Toast with a side of Protein  (Meat or Veggie Substitute)

French Toast Overland Cooking Breakfast

Image credits to GardenDesignRV

A delicious overland cooking recipe that sneaks in some extra protein value with its sweetness.

  • bread (whole grain, or go brioche for added indulgence and wow factor, 8 slices)
  • milk (dairy, almond, soy, or oat, 1 cup)

Optional Toppings:

  • maple syrup
  • honey (a syrup substitute with no fat and added vitamins)
  • fruit (bananas, blueberries, strawberries, chopped apples)
  • peanut butter
  • add a breakfast protein like bacon or ground beef formed into sausage patties (or a veggie substitute like beyond meat, 1 lb)
  • vanilla extract (for the batter)

Directions :   Chop fruit or dates first. Combine eggs and milk and whisk/stir vigorously until liquid is uniform in color. Dunk a slice of bread in the liquid, submerge and soak briefly, then quickly move it to the skillet using a spatula or fork. Cook until golden brown on both sides, flipping halfway through. Repeat the process until all pieces are cooked. Keep the cooked slices on a plate or bowl covered with a lid or paper towel to keep warm. Add desired toppings and serve.

*Protip: bring along a small bottle of vanilla extract and add a few drops to the batter for added flavor. 4-5 drops will suffice.

If adding a side of protein, cook on a separate skillet or after french toast is finished. Form beef or beyond meat into small patties with hands, adding salt pepper, and garlic, then cook until browned on both sides. Or cook bacon or fakin' strips on both sides until desired level of crispiness is reached. Place cooked protein on a paper towel-covered plate to absorb excess grease.

Overland Cooking Lunch Recipes:

1. sandwiches.

Sandwich

Image credits to Ohio Magazine

The simplest overlanding lunch recipe of all, sandwiches are the best choice to quickly prep and pack for mid-day activities like hiking, kayaking, or climbing and can easily be eaten all 3 days in different varieties for the family that is always on the go.

  • bread (whole grain or pita; 8 slices bread or 4 pitas)
  • choose at least 2 toppings below
  • fruit (sliced bananas, sliced apples, blueberries, strawberries)
  • veggies (sliced onions, cucumber, tomato)
  • deli cheeses
  • tuna fish canned

Chop fresh fruit or veggies first. Smear bread slices with chosen condiments and toppings.

Recommended pairings: The classic PBJ; peanut butter with sliced bananas, honey, and cinnamon; Nutella, bananas and blueberries, hummus and veggies; meat and cheese with or without veggies; creativity encouraged!

*For added ease prepare any desired veggies before you leave by slicing and combining them into large ziplock bags or Tupperware and storing them in the fridge or cooler.

2. Quinoa and Veggies

Quinoa and Veggies

Image credits to Dude That Cookz

Quinoa is full of protein and fiber and keeps you feeling fuller longer during overlanding adventures. Add vegetables to make an already healthy choice even more nutritious and delicious.

  • veggies (onions, mushrooms, bell peppers, broccoli, carrots, squash)
  • tofu (firm or extra firm, 12 oz)

Directions:   *For added ease prepare any desired veggies before you leave by chopping and combining them into a large ziplock bag and storing in the fridge or cooler.

Add 1 and 1/2 cups dry quinoa to large pot of boiling water. Reduce heat to medium, cover, and stir every few minutes until water is fully absorbed. While quinoa cooks chop veggies (and tofu if desired) and cook in a separate pan/skillet with salt, pepper, and garlic to taste. Combine veggies and cheese into pot with quinoa, stir and serve, or allow each person to add their chosen toppings if you're dealing with picky eaters.

3. Egg Drop Ramen

Egg Drop Ramen

Image credits to Pinterest User - The Woks of Life

This convenient go-to overlanding meal from our college days gets a makeover with nutritious veggies, egg drop ribbons, and various sauces to cater to everyone's desired level of spice.

  • Ramen (4 servings any packet/flavor of your choice, just pay attention to the serving sizes, choose soba or rice noodles for an even healthier option)
  • veggies (onions, mushrooms, bell peppers, broccoli, carrots)
  • sriracha Sauce

*For added ease prepare any desired veggies before you leave by chopping and combining them into a large ziplock bag and storing in the fridge or cooler.

Add ramen noodle blocks to large pot of boiling water. Reduce heat to medium and stir every few minutes until noodles are al dente (ideal firmness) then stir in any flavor packets included in the ramen packaging. For the egg drop effect, crack eggs into a bowl and whisk with a fork until yolks and whites are combined. Then whisk while you add the eggs into the pot with ramen over medium heat so it cooks and forms ribbons in the broth. Cook chosen veggies and/or tofu in a separate skillet with salt, pepper, and garlic to taste until desired level of firmness is reached. Combine veggies/tofu into pot with ramen, stir and serve, or allow each person to add their chosen toppings. Sprinkle with peanuts from your trail mix to garnish.

Note: You can combine the cooked noodles, seasoning, and whisked eggs in a skillet to cook if you prefer scrambled eggs.

Overland Cooking Dinner Recipes:

1. sweet potato and blackbean tacos.

Sweet Potato and Blackbean Tacos

Image credits to Eat This

A vegetarian take on the crowd-pleasing tacos, customizable as always, according to dietary needs and preferences

  • tortillas (wheat, 4-8 )
  • sweet potatoes (diced into small cubes, buy pre-diced and frozen for added ease)
  • veggies (onions, mushrooms, bell peppers, broccoli)
  • cheese (1 bag shredded or feta crumbles)
  • ground beef for meat eaters or a veggie substitute like beyond meat (1 lb)

Strain and rinse black beans. Cook sweet potato in a skillet over medium heat with salt/pepper/garlic until the desired level of firmness is reached, then add black beans and any chosen veggies and continue cooking until they are cooked through also. Add salt/pepper/garlic to taste. Stir every few minutes until warmed through then remove from heat. Move to a spare bowl. Repeat the process with ground beef if desired. Heat tortillas in the skillet then allow each person to add their chosen toppings to the tortillas and serve.

2.  Raviolis

Raviolis

Image credits to Lidl Kochen

Numerous varieties of pre-cooked options are available (including, meat, cheese, and veggie fillings) making this meal both easy and fun. Mix and match fillings as desired.

  • ravioli (1 family size bag or 35 oz)
  • sauce (marinara, traditional or alfredo, 24-35 oz)

Add ravioli to pot with salted boiling water over medium heat. Stir every few minutes until cooked through, then strain and remove from heat. Add chosen sauce and any desired toppings, and serve.

3. Pita Pizzas

Pita Pizzas

Image credits to Take the truck

Sure to please every member of your family, follow this pita pizza overlanding recipe using a camp stove or cook them over a campfire and grill gate for the added nostalgic vibe.

  • pitas (wheat 4-8)
  • sauce (marinara, traditional, alfredo or pesto, 24-35 oz)

Directions:   

*For added ease prepare any desired veggies before you leave by chopping and combining them into a large ziplock bag and storing them in the fridge or cooler.

Place a tablespoon of oil or butter in a skillet. Heat pitas in skillet over low heat. After flipping, increase to medium heat, spread pitas with desired sauce using a spoon. Sprinkle with cheese and desired toppings for each family member. Heat until cheese melts and serve.

*Alternatively, you can wrap pita pizzas in aluminum foil and place in a pan or over a campfire, and rotate occasionally until evenly cooked.

Overland Cooking Desert

1. banana boats.

Banana Broils

Image credits to Charbroil

A little more exciting than the traditional smores option and especially fun to cook over a campfire! These banana boats are the perfect overland cooking recipe to finish off your outdoorsy evenings.

  • aluminum  foil
  • bananas (4)
  • chocolate syrup
  • nuts and/or raisins
  • chocolate chips
  • fresh fruits (blueberries, strawberries)
  • marshmallows

Slice each banana down the middle (only slice the peel) and stuff it with desired toppings. You can mash the banana to the sides to make extra room. Wrap in tin foil and heat over a campfire or place in a pan or pot on a camp stove/griddle on medium heat for a few minutes. Unwrap your banana boats and enjoy!

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Editors’ Choice: Best Overlanding Kitchen Gear

  • January 27, 2022

Most overlanders would agree that meals you cook and eat outside taste better than the same dish eaten at home. Maybe it’s the sense of accomplishment after a long day on the trail that adds an extra bit of spice. Or maybe, it’s the clean air and beautiful views of the campsite that enhance our dining experience. Honestly, it’s probably a combination of both.

Regardless if you’re a dehydrated meal type of adventurer, or an aficionado of epicurean delights on your overland trips, there are a few indispensable items that will elevate your backcountry cooking experience when you’re out on the trail.

Refrigeration

When considering fridges versus coolers, there is no correct answer. 

If the majority of your trips are on the shorter side and your routes include opportunities to refill your ice, then a cooler might be a great option for you.

Modern coolers have excellent insulation properties, and many can keep ice frozen and your food safe on a long weekend trip without issue. While soft-sided coolers are great for short trips, a hard-sided cooler allows for better organization of the contents, and you can use them as an extra food prep surface in camp.

overland travel food

The RTIC 45 is a durable, economical, and popular option. Weighing in at 29 lbs. it’s also sturdy enough to be used as a step stool, bench, or tabletop. It can be accessorized with organization baskets and a cutting board that doubles as a divider.

If you decide to go the fridge route, you have a wide array of options in terms of size, features, and cost. Most overlanders opt for something in the 35 and 55-liter range unless they expect to be out for an extended time between resupplying opportunities, or they’re preparing food and drinks for a large group.

overland travel food

The Dometic CFX3 45 offers temperature control and performance history via the CFX3 app. Thanks to the three-stage dynamic battery protection system, you don’t have to worry about the fridge killing your battery. The sleek design doesn’t just look good, the rounded fender frames add durability to the fridge. If you’re looking to keep things cool on extended trips, the CFX3 series is a great option.

Dry Goods Storage

A lot of overlanders focus on the fridge, and then skimp on how they store and organize their dry goods and other cooking supplies that don’t require refrigeration.

Sauces, oils, and canned food deserve better than riding around in hastily knotted grocery bags or a tote propped up in the back of your rig. 

overland travel food

A single place to store all of those items to avoid spillage is critical – especially when you’re on a rocky trail or driving down washboard sections. The Wolf Pack from Front Runner Outfitters is the solution I use to make sure these items stay protected and organized. The cases are easily stackable, and the lids securely latch. 

Developed after the South African military ammo can, these boxes have a low center of gravity and can easily be strapped down using bungees and d-rings.

READ MORE: Overland Vehicle Storage

If you’ve been following along, you now have a way to keep your food cold, and you have a place for dry goods. You also need a way to prepare your food for cooking. 

While it’s tempting to use household pots and pans, they rarely pack well and often times they aren’t up the rigors of extended travel over rough terrain. However, a high-quality nesting cook set like the Alpha Pot Set from Sea to Summit packs down small and will help you prepare countless backcountry meals.

Nesting camp cookset

The Alpha Pot Set utilizes clever technology like the Pivot-Lock™ handle that locks firmly in place, a unique slotted strainer pattern in the lid, and the silicone Lid Keep™ to rest your pot lid on the side of your pot and not on the ground. With the addition of the Delta Light™ dinnerware pieces and the ability to nest together, you’ll be creating mouth-watering gourmet dishes for every outdoor meal.

READ MORE: Industry Spotlight: Sea to Summit

The sturdy cast iron skillet might be the single item most synonymous with cooking in the wilderness. Countless explorers ranging from settlers looking to strike gold to scouts on their first camping trip have enjoyed a dinner that was cooked in a cast iron pan.

overland travel food

The Lodge brand produces a wide range of cast iron pans and skillets, but if you’re looking to add just one to your overland gear, the Cast Iron Cook-It-All is a great option. It can be used for grilling, griddling, sautéing, and baking. The lid doubles as a 14-inch grill/griddle, and the whole package can be used for classic Dutch oven recipes. The included stainless steel handles make sure that you can safely transfer it from the fire or stovetop to the table.

Even if you have all of the best camp kitchen gear, if you’re trying to cram all of it onto a tailgate, you’re going to have a bad time. We highly suggest you add a table to your camp kitchen equipment. Not only are tables great for prep, but they improve the dining experience, and they’re perfect for after-dinner cards by headlamp.

overland travel food

The Kovea AL Bamboo One Action Table was part of the loadout for the 2021 Ultimate Overland 4Runner . This table provides a sturdy surface for cooking and dining. Plus, it adjusts to three different heights, so you can customize it to your camp furniture preferences. When not in use, it folds up into its own carrying bag for easy transport into and out of your rig.

This category tends to be where overlanders vary greatly. While some want a large griddle surface suitable for preparing group meals, others prefer a small burner that’s easy to pack away, and extreme minimalists want a quick and convenient way to boil water. 

overland travel food

Even if you have a dedicated stove, it’s nice to have hot water on demand. The Jetboil Flash Java Kit gives you two cups of boiled water in 100 seconds. Better yet, you can use the integrated French press to steep your favorite coffee right in the pot. 

The classic two-burner camp stove is still a major contender for overlanding camp stoves. In recent years, models that have debuted are more compact, fuel-efficient, and offer excellent heat control compared to vintage stoves.

overland travel food

The Eureka Ignite Plus offers 10,000 BTUs and excellent simmer control. It also features a stainless steel drip tray, so clean-up is easy. The adjustable nonslip rubber feet keep the Ignite Plus stable and even on your chosen cooking surface. 

Open Fire Cooking

Few things are better than a meal cooked over an open fire. The open fire imparts amazing smokiness to anything you cook. Plus, cooking over a campfire is the quintessential choice when you’re out in the backcountry.

If a campsite doesn’t have a preexisting fire ring, it’s best to use a portable one to minimize the fire scar. Plus, portable rings are usually easier to cook over and offer greater control of the heat the fire produces.

overland travel food

The Pop-Fire Pit from FIRESIDE OUTDOOR packs away small while in transit, but once at camp, it provides a 24 x 24-inch pit that meets all USFS and BLM fire pan regulations. It includes a weather-resistant carry bag and a Leave No Trace Heat Shield that protects the surface below the pit from any fire damage. 

READ MORE: How to Cook Over an Open Fire

Quick and easy clean-up is always a great way to end a camp meal. Some overland rigs might be equipped with a sink, but for those that aren’t, a lightweight and packable vessel is a huge plus.

overland travel food

The aptly named Sea to Summit Kitchen Sink holds 20 liters of water, so you’ll have more than adequate room to wash up after a big dinner. When you’re done it packs away to the size of a small bowl. When it isn’t used for washing dishes, it can pull double duty as a pet bowl or a container for collecting water for purification.

There’s no need to rush into assembling a truckload of camp kitchen gear. It’s rare that you’ll need the proverbial kitchen sink in the backcountry. If you find that the clean-up process sucks the fun out of the evening, or you’re constantly frustrated because you’re digging through tons of gear, it might be time to slim down your camp kitchen set up. A good philosophy is to reaccess your gear after every trip. If you haven’t used something while cooking on the last two or three trips, you’re probably justified in removing it from the gear box.

Cooking, especially in camp, should be a fun and creative experience. Hopefully these gear choices will help you make the most of your backcountry meals.

Photo by Brett Willhelm

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Ultimate Overlanding Meal Guide: Top Simple Recipes for Your Adventure

Introduction.

Overlanding is an exciting way to explore the great outdoors, and having delicious, simple, and easy-to-prepare meals can make your adventure even more enjoyable. In this article, we'll share some of the best recipes and meal ideas for overlanding, focusing on simplicity, nutrition, and taste. No matter your culinary skills or experience, these recipes will keep you energized and satisfied during your journey.

1. One-Pot Hearty Chili

A warm and filling chili is perfect for those chilly evenings around the campfire. This one-pot recipe is easy to make, packed with flavor, and requires minimal cleanup.

  • 1 lb ground beef or turkey
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 packet chili seasoning mix
  • 1 cup water
  • Salt and pepper, to taste

Instructions:

  • In a large pot or Dutch oven, cook the ground meat, onion, and bell pepper over medium heat until the meat is browned and the vegetables are softened.
  • Add the diced tomatoes, kidney beans, black beans, chili seasoning, and water to the pot. Stir well to combine.
  • Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes, stirring occasionally. Season with salt and pepper to taste.
  • Serve hot with your favorite chili toppings like shredded cheese, sour cream, and chopped green onions.

2. Foil-Wrapped Campfire Potatoes

Foil-wrapped potatoes are a classic overlanding meal that's easy to customize with your favorite ingredients. Cook these directly on the campfire coals for a delicious and satisfying side dish.

  • 4 medium-sized potatoes, thinly sliced
  • 1 onion, thinly sliced
  • 1/4 cup butter, sliced
  • 1/2 cup shredded cheddar cheese
  • Optional toppings: crumbled bacon, chopped green onions, sour cream
  • Place a large sheet of heavy-duty aluminum foil on a flat surface. Layer the potato and onion slices in the center of the foil, seasoning each layer with salt and pepper.
  • Dot the top of the potatoes with butter slices, then sprinkle the shredded cheese over the top.
  • Fold the foil around the potatoes to create a sealed packet. Make sure the packet is tightly sealed to prevent any leaks.
  • Place the foil packet directly onto hot campfire coals and cook for 30-40 minutes, turning occasionally, until the potatoes are tender.
  • Carefully open the foil packet, avoiding any steam. Top with your favorite toppings and serve.

3. Campfire Skillet Frittata This campfire skillet frittata is a versatile and protein-packed breakfast option that you can easily customize with your favorite ingredients. Cook it in a cast-iron skillet for a delicious and filling start to your day. 8 large eggs 1/4 cup milk 1 cup chopped vegetables (such as bell peppers, onions, and mushrooms) 1 cup cooked protein (such as diced ham, bacon, or sausage) 1 cup shredded cheese 2 tbsp olive oil Salt and pepper, to taste Optional: fresh herbs for garnish Instructions: In a large bowl, whisk together the eggs and milk. Season with salt and pepper to taste. Heat a cast-iron skillet over medium heat on a camp stove or grill. Add the olive oil and sauté the vegetables until softened, about 3-4 minutes. Add the cooked protein to the skillet and stir to combine. Pour the egg mixture into the skillet, ensuring the ingredients are evenly distributed. Sprinkle the shredded cheese on top. Cover the skillet with a lid or aluminum foil and cook for 10-15 minutes, or until the eggs are set and the cheese is melted. Remove from heat and let the frittata rest for a few minutes before slicing and serving. Garnish with fresh herbs, if desired. 4. No-Cook Veggie Wraps

When you need a quick and easy meal without any cooking, these no-cook veggie wraps are the perfect solution. They're light, refreshing, and perfect for a satisfying lunch on the go.

  • 4 large tortillas or wraps
  • 8 slices of deli meat (such as turkey or ham)
  • 4 slices of cheese (such as cheddar or Swiss)
  • 1 avocado, sliced
  • 1 bell pepper, thinly sliced
  • 1/2 cucumber, thinly sliced
  • 1 cup baby spinach or mixed greens
  • 1/4 cup hummus or your favorite spread
  • Spread a thin layer of hummus or your favorite spread onto each tortilla.
  • Layer the deli meat, cheese, avocado, bell pepper, cucumber, and baby spinach onto the center of each tortilla. Season with salt and pepper to taste.
  • Fold the sides of the tortilla inward and roll up tightly to create a wrap. Cut in half and enjoy!

5. Easy Pasta Salad

This easy pasta salad is perfect for making ahead of your trip and enjoying as a satisfying lunch or dinner while overlanding. It's packed with flavor and can be customized with your favorite ingredients.

  • 8 oz pasta (such as rotini, penne, or farfalle)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup sliced black olives
  • 1/2 cup chopped bell pepper
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh basil
  • 1/2 cup crumbled feta cheese
  • 1/2 cup Italian dressing
  • Cook the pasta according to the package instructions. Drain and rinse under cold water to cool.
  • In a large bowl, combine the cooked pasta, cherry tomatoes, black olives, bell pepper, red onion, fresh basil, and feta cheese. Toss to combine.
  • Drizzle the Italian dressing over the pasta salad and toss to coat evenly. Season with salt and pepper to taste.
  • Chill the pasta salad in a cooler for at least 1 hour before serving.

6. Foil Packet Potatoes and Sausage

Foil packet meals are a staple of overlanding cuisine, and these potatoes and sausage packets are no exception. They're easy to prepare, cook, and clean up, making them perfect for a hassle-free dinner around the campfire.

  • 1 lb smoked sausage, sliced
  • 4 medium potatoes, diced
  • 1 bell pepper, diced
  • 1 onion, diced
  • 1/4 cup olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 4 large sheets of heavy-duty aluminum foil
  • Preheat your campfire or grill to medium heat.
  • In a large bowl, combine the sliced sausage, diced potatoes, bell pepper, and onion. Drizzle with olive oil and season with garlic powder, paprika, oregano, salt, and pepper. Toss to coat evenly.
  • Divide the mixture evenly among the four sheets of aluminum foil. Fold the foil over the mixture and seal the edges to create a packet.
  • Place the foil packets on the campfire or grill and cook for 20-25 minutes, or until the potatoes are tender and the sausage is cooked through.
  • Allow the packets to cool for a few minutes before opening and serving.

7. Campfire Nachos

These campfire nachos are perfect for a fun and interactive group meal. Cook them in a cast-iron skillet or Dutch oven, and let everyone dig in and enjoy this cheesy, delicious dish.

  • 1 bag of tortilla chips
  • 1 can black beans, drained and rinsed
  • 1 cup cooked protein (such as shredded chicken, ground beef, or diced sausage)
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced jalapeños (fresh or pickled)
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh cilantro
  • Sour cream, salsa, and guacamole for serving (optional)
  • Place a layer of tortilla chips in the bottom of a large cast-iron skillet or Dutch oven.
  • Top the chips with a layer of black beans, cooked protein, diced tomatoes, jalapeños, and shredded cheese.
  • Repeat the layers until all the ingredients are used, ending with a layer of cheese on top.
  • Cover the skillet or Dutch oven with a lid or foil and place it on the campfire or grill. Cook for 10-15 minutes, or until the cheese is melted and bubbly.
  • Remove the nachos from the heat and sprinkle with chopped green onions and cilantro. Serve with sour cream, salsa, and guacamole on the side, if desired.

8. Campfire Quesadillas

These easy campfire quesadillas can be customized with your favorite fillings and are a delicious, satisfying meal after a long day of overlanding adventures.

  • 8 large flour tortillas
  • 2 cups shredded cheese (such as cheddar, Monterey Jack, or pepper jack)
  • 1/2 cup diced bell pepper
  • 1/2 cup diced onion
  • 1/2 cup canned black beans, drained and rinsed
  • 1/2 cup cooked corn kernels
  • 1/4 cup sliced jalapeños (fresh or pickled, optional)
  • 1 tsp ground cumin
  • Oil or cooking spray, for grilling
  • Assemble the quesadillas by placing a layer of shredded cheese on one half of each tortilla. Top the cheese with the cooked protein, bell pepper, onion, black beans, corn, cilantro, and jalapeños (if using). Season with cumin, salt, and pepper. Fold the other half of the tortilla over the filling to create a half-moon shape.
  • Lightly oil or spray the grill grate. Place the quesadillas on the grill and cook for 3-4 minutes per side, or until the tortillas are golden brown and the cheese is melted.
  • Allow the quesadillas to cool slightly before cutting into wedges and serving.

9. Banana Boat S'mores

For a sweet twist on the classic campfire dessert, try these banana boat s'mores. They're a fun and interactive treat that everyone will love!

  • 4 ripe bananas
  • 1 cup chocolate chips
  • 1 cup crushed graham crackers
  • Aluminum foil
  • Leaving the peels on, slice the bananas lengthwise down the center, being careful not to cut all the way through to the other side.
  • Stuff the banana slices with mini marshmallows, chocolate chips, and crushed graham crackers. Gently press the banana halves together to hold the filling in place.
  • Wrap each banana in aluminum foil, making sure the seam is on top to prevent leaks.
  • Place the foil-wrapped bananas on the campfire or grill and cook for 5-7 minutes, or until the marshmallows and chocolate are melted and the bananas are soft.
  • Allow the banana boats to cool slightly before carefully opening the foil and serving with spoons. Enjoy!

These simple recipes and meals for overlanding are sure to satisfy your cravings while on the road. By planning ahead and packing the right ingredients, you can create delicious, wholesome meals that will fuel your adventures and bring your group together around the campfire. Remember, overlanding is as much about the journey as it is the destination, so make the most of your time outdoors by enjoying these tasty meals with friends and family.

Happy overlanding and bon appétit!

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Overlanding: An Intro

July 14, 2020

By Ferenc Elekes

For this article, we are excited to partner with  Ferenc Elekes,

founder of OVERLAND SITE .  

A great resource for all things Overlanding.

Overland travel can be deeply fulfilling and rewarding. There is so much of the earth to see that you miss when traveling by air, making overlanding a growing travel trend that’s showing no signs of stopping. Understanding overlanding and finding the best routes, tips and strategies to make the best of your overland adventures will give you the tools you need to enjoy a moving (no pun intended) experience.

First things first. 

What is Overlanding

Overlanding refers to travel that takes place in a motorised vehicle over roads instead of by air or sea.  Overlanding  is most often used to describe travel in a passenger car or truck. Overland travelers tend to prefer rural and sparsely populated areas to big cities. They prefer taking the scenic route along leafy country roads, often even off-road, past majestic mountains and alongside sparkling waters hugging the coast.

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Overland Travel vs. Road Trips vs. Off-Roading

While some people think of overland travel as a form of road trip, there is a major difference between the two. On a road trip, the destination is the main goal of the trip, with the scenery in between an added bonus. With overland travel, the journey itself is the destination.

Off-roading is a bit different than overlanding. While the travel does take place over roads, off-roading is more of a specific type of adventure travel where the focus is on driving over rough terrain for thrills. Overlanders often drive through rough terrain, but only because it is necessary to access the scenery they are seeking. They’re not necessarily getting their kicks from taking a 4×4 up a steep hill, it’s often just a means to an end.

Overlanding is growing in popularity, with singles, couples and families investing in serious gear like off-road vehicles, converted school buses (also called ‘skoolies’), travel vans and RVs taking to the road for months, weeks or even years at a time. Overlanding allows travelers to see all of what a geographic area has to offer. Some of the most serious overlanders have traversed entire countries and continents without ever setting foot on an airplane.

While some people have an image of the overlander as someone living the nomadic, off-grid life, setting fires to cook food by the side of the road, today’s overlander can run the gamut of travel styles. There are some overlanders who have outfitted their vehicles with Internet access so that they can work while on the road. Others homeschool their children while traveling, while some spend weeks at a time living at campgrounds. Overland travel can take many forms, and more people are discovering the joy and wonder of making the journey the focus.

overland travel food

Popular Overland Routes

The mecca: pilgrimage to the national parks, utah.

One of the most popular overland routes snakes through the Mighty Five national parks in Utah, winding through Moab, St. George and surrounding towns. The red rock formations, hoodoos and canyons make this route an outdoor-lovers dream, and it is one of the most popular among overland enthusiasts. It is also one of the shortest routes, covering only one state while packing a punch in terms of scenic beauty.

The Classic: 

The pan-american highway.

Stretching for an impressive 19,000 miles, the Pan-American Highway takes you from Prudhoe Bay, the northernmost point in Alaska to Ushuaia, the southernmost tip of South America. With the exception of an area of thick rainforest in Colombia, this route connects coastal points through a series of interconnected highways. This route takes you past a diverse array of terrain that is a feast for the senses. Glaciers, dense jungles, cities, arid desert and rainforests. The highway snakes down from Alaska down the Pacific coast of the United States, into Mexico and winding down through South America before ending at Ushuaia.

Nature’s Lightshow: 

The dalton highway, alaska.

One of the more challenging routes, the Dalton Highways takes you through the Yukon Territory and into the Alaskan tundra and bush. Popularized by the tv show, “Ice Road Truckers,” this highway takes you past glaciers, under the starry Alaskan sky and gives you a front row seat to the natural fireworks that are the Northern Lights. This route, however, is not for the novice driver. There are typically hundreds of miles between gas stations, and steep cliff faces and sheer drop offs make it a treacherous trek.

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Gear Requirements

Overlanding requires the right gear. There are several types of vehicles that are suitable for this kind of travel, but the most common factor in the vehicle you choose is drive train. Four-wheel drive vehicles are the preferred choice, but again, there is variation in the type of vehicle that can make the trek. Vans, campers, converted school buses and off-road vehicles are some of the most popular among overlanders.

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Essential Gear

While the gear you carry in your vehicle, or rig, will vary, there are some general must-haves for the overland journey. They include:

First Aid equipment

Flashlights, flares and emergency repair equipment

Fire extinguishers – Shovels

Tire repair kit – Full-size spare tire(s)

Camping equipment (tents, chairs, camping stoves, cooler or 12-volt fridge)

A spare key hidden on the outside of the vehicle

Power inverter – GPS navigation

Extra food and water supplies

Many overlanders equip their vehicles with a full set up of furnishings to make it possible for them to live in the vehicle without depending on stopping for paid lodging. Overlanders often build entire kitchen galleys that come with everything they need for cooking while traveling. Some of the vehicles have full beds, tables, chairs and bathrooms that make it easy for them to live for months at a time in their vehicles.

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Dealing with Waste While Overlanding

Because most overlanders are, by nature, lovers of the outdoors, they take extra steps to ensure that they keep their carbon footprint small during their travel.

Ditch single use plastics, straws and coffee cups to do your part to protect the environment. Many overlanders find that it is often challenging to find waste receptacles along the route, so single use plastics are not only harmful to the environment but impractical. There may be long stretches of time between stops, so keeping waste products stored properly until they can be disposed of is crucial. For organic waste like food peelings, many travelers simply compost them and return them to the earth.

Have your rig inspected periodically and keep it in good shape so that it does not cause unnecessary damage to the environment. This means having it checked for emissions, making sure your tires are in good working order and making sure there are no leaks that may be spreading dangerous fumes into the atmosphere.

overland travel food

Disposing of Human Waste in the Wilderness

If your rig is not outfitted with a compost toilet, you will have to find ways to dispose of feces without disturbing the ecosystem. The best way to do this is to bury the waste. Dig a hole that is between six and eight inches deep, and at least 200 feet from sources of water so that you don’t contaminate the water supply. In terms of toilet paper, consider using biodegradable or recycled materials. Burn the paper after use.

Considerations for Campervan Toilets

Many overlanders prefer campervan toilets that remain in the rig at all times and bring an added convenience. The biggest benefit of campervan toilets is not having to stop frequently to use public restrooms. Stopping to use the restroom can cause you to lose valuable time on the road, so having a toilet in the rig is a huge bonus in this regard.

A portable toilet does not have to be fancy or even connected to internal plumbing. Compost toilets use biodegradable materials like coconut or mulch to break down solid waste until you can dispose of it. There are other toilets that use a bag system for solid waste, leaving you only the task of dumping the waste periodically.

One of the main drawbacks of in-rig toilets is the overpowering smell of waste inside the rig and the messiness of dumping. If you have to travel long distances with solid waste in your rig, the smell can become distracting and overwhelming. Dumping the toilet can also be messy, making it somewhat unpleasant to deal with.

In the case of overlanders who camp off grid, pooping in the wilderness is often a necessity. In this case, make sure to preserve the environment by burying the waste and making sure not to contaminate any water sources.

For more detailed information about waste in the outdoors, check out my article here . 

Start Your Overland Travel Today

There is so much beauty in the country that you will only see from the road. Sweeping vistas, majestic mountains, sparkling lakes and flat prairies are what makes America great. Whether you want to take a short trip in the family’s van or outfit a rig that is fully equipped for long-term road travel, overland travel can be intensely fulfilling and rewarding. Start your overland adventure today.

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OverlandSite aims to share knowledge and experience by providing expert guides and gear recommendations for anyone interested in overlanding.

Check out more at Overlandsite , on Instagram and on Youtube .

Thanks for coming along!

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The Crazy Outdoor Mama

Your Overland Kitchen Guide to What You Need and What You Don’t

“Overlanding is driving somewhere remote, to eat something.”

It’s hard to beat eating good food in epic places. That’s one of the perks of overlanding and why overlanders need to think about their overland kitchen setup. 

You don’t have to survive on granola bars and trail mix while on an extended trip. With a simple overlanding kitchen setup, you’ll be ready to cook tasty meals with minimal hassle while off the grid. 

So what should you include in your overlanding kitchen? I’ll go over exactly what you’ll need for simple, budget-friendly setups all the way up to expensive camp kitchens most of us just dream about.

Let’s get started!

overland kitchen basics

Table of Contents

5 Basic Elements of an Overlanding Kitchen

…or any kitchen for that matter.

When it comes to your overland kitchen setup, there are five basic tasks you need to prepare for:

Food storage

  • Eating 

Simple camp kitchens have multi-use areas for accomplishing several of these tasks in one place. On the other hand, more extravagant overlanding kitchens have more dedicated spaces for each of these. 

How is an overland kitchen different from a normal camp kitchen?

Really, they are very similar. The biggest difference is the ease of setup. 

When you pull into a campground for a multi-day stay, you can spend more time setting up your campsite. You know you’ll be there for several days.

But an overlanding kitchen should be more efficient and convenient. Since you’re probably moving from one place to another every day, you don’t want to spend an hour setting up your cooking gear in order to prepare food. 

So as you plan your setup, think about how to make it easy to set up and take down . 

Now let’s get started with the first of the five basic elements of an overlanding kitchen – food storage.

In any kitchen, you’ve got two basic types of food storage – refrigerated and non-refrigerated.

So first consider where you’ll pack non-perishable items. This is the easy part. You could use plastic tubs, boxes, or extra space in built-in drawer setups.

Just make sure it’s easy to get to at mealtime by packing the food items that you’ll use most often where they’re easy to get to.

What about cold food?

For shorter trips or trips where you have access to ice every few days, a quality cooler is a worthwhile investment. Yeti , RTIC , and Canyon Coolers make some pretty awesome coolers that will keep ice for several days when managed properly. 

food storage while overland camping best coolers

Source: Amazon

If you’re on extended trips and don’t want to worry about sourcing ice every few days, it’s worth it to get a 12V powered cooler. 

Technically these are mini-refrigerators that run off of your car’s 12V power. Even just a basic 12V cooler that plugs into your vehicle’s cigarette lighter (like the Coleman PowerChill ) could help you stretch your ice a few more days.

overland travel food

For longer trips where you need a more efficient and reliable refrigerator, go with one of the Dometic Portable Refrigerators .

overland travel food

Just a word of caution for new overlanders!

These 12V portable coolers work great while driving because your car is constantly recharging the battery and powering the mini-fridge. But if you leave the cooler plugged in while your car’s not running, it will continue to draw power from your car’s battery. 

So you could wake up in the morning with frozen bacon, but no way to start your car. Yikes!

If you’re going on longer off-grid trips, then it’s worth it to invest in an auxiliary battery setup . Basically, this will add a second battery that you can use just for your powered cooler and other devices or lights. 

And last but not least, water. Where will you store your water? 

One of the simplest options is several collapsible water jugs like these from Redcamp . If you get ones with a spout, you can even set it up to double as a faucet for your sink. And some of the more extravagant overland kitchen setups have water storage already built-in.

overland travel food

In addition to packing some essential prep utensils, like a general-purpose knife, cutting board, mixing bowl, and some kind of mixing spatula/spoon, it’s also good to have a flat surface to work on. 

The easiest way to solve this is with a folding camp table. You don’t have to get fancy, even a basic folding plastic table, like the ones you pull out for game night, will do the trick. Then it doubles as a place to eat!

how to prep food while overland camping

How much space you need for food prep will depend a lot on what you’re planning to cook. Most overlanders try to keep things simple.

The more food prep you have to do, the more dishes you’ll have to wash. The more dishes you have to wash, the more water you’ll need. 

So it’s worth it to plan a simple (but tasty!) menu with meals that are easy to prepare.

Now it’s time for the fun part, cooking!

You need heat, so… a camp stove. Sure you could light a campfire every night and cook your food over it, but after a long day on dusty roads, you need a quick and easy way to cook your food. 

More extravagant overlanding kitchens have built-in stoves or spaces for standard camp stoves. These are really convenient to use – just pull out a drawer and bam! You’re ready to cook!

A simpler option is to just use a good, old-fashioned camp stove like the Coleman Triton+ 2-Burner . Just pull it out and plop it down on your table. Plus, they’re pretty compact once folded up.

If you’re really short on space, you can even just use a single-burner backpacking stove for boiling water, like the JetBoil .  

Source: iKamper

Time to Eat!

In most cases, your prep area can double as your eating area. Being able to actually sit at a table makes you feel a little more human on long trips when you’re already sacrificing other “creature comforts”.

On shorter trips, most of us are just fine enjoying a freshly cooked meal from the comfort of our camp chairs. 

And just like your prep area and utensils, when it comes to plates and cutlery, keep it simple. It’s amazing what you can do with a spork! (They’re awesome, right?!) A long-handled spork can handle just about anything and will make cleanup soooo much easier.

Cleanup, the part no one likes. Like I mentioned before, cleanup is a lot easier when you’ve planned your menu correctly. The last thing you need is to try and wash a pile of dishes with limited water – NOT fun.

So it’s worth planning how you’ll clean up your overland camp kitchen after meals. Quick cleanup means you get to relax by the fire sooner!

Some of the nicer overlanding kitchen setups have built-in sinks with hot water heaters that make you almost feel like you’re at home. 

For a simpler solution, it’s hard to beat a two basin dishwashing setup – one basin or bowl with soapy water for washing and another with clean water for rinsing. 

If you like to have at least a little running water, try setting your water container with a spigot above your basin and voilá! You’ve got running water at your campsite. 

So now that you’ve got a basic idea of what you’ll need for your overland camping kitchen, let’s look at some things you can use for an overland kitchen setup that fits your vehicle, budget, and needs.

Overland Kitchen Setups

We’ll break this down into three different categories…

-Simple Micro Overlanding Kitchen – For those of us who like to travel light. (Or whose budget requires us to travel light!)

-DIY Built-In Overland Kitchens – For more camp cooking comfort on longer trips.

-Premium Mobile Kitchens – For long trips when your budget isn’t an issue.

Your particular circumstances and needs might fall somewhere in between these three, so steal ideas from each to create the best possible setup for your overlanding adventures.

The Simple Micro Overlanding Kitchen

basic overlanding cooking setup

For a simple overlanding kitchen that gets the job done and doesn’t break the bank, you’ll need…

  • Cooler . I would suggest a 40-70 quart cooler. That will give you enough space to store all your food and drinks for a multi-day trip.

Some good options are:

Pelican Elite 70QT Cooler

YETI Tundra 65

Canyon Coolers Outfitter Series 55QT

Igloo BMX – A nice budget option for a rugged cooler.

  • Cookset with pots, pans, utensils, plates. You can bring stuff from home, but it’s even better if you can get a set that nests together for easy storage.

Stanley Base Camp Cook Set for 4 – You really don’t need to look anywhere else. This has everything you need from sporks to plates, bowls, spatula, pans, and more that fits together in one compact package.

I was going to put another option, but really for what you get for the price, it’s hard to beat the Stanley Base Camp. 

  • Camp Stove – If you’re fine with simple meals, you can get by with a single burner stove. But if you want to make your morning coffee and eggs at the same time, it’s worth getting a small two-burner stove. 

MSR Windburner Duo – The super-compact option.

Coleman Portable Butane Stove – Simple and budget-friendly.

Coleman Triton+ 2-Burne r – A decent little two-burner propane stove.

Solo Stove Lite, Titan, or Campfire – The best wood-burning camp stoves out there. Check out my Lite , Titan , and Campfire reviews.

With those three basic pieces (cooler, cookset, and campstove) you could travel the world. Here are a few other essentials you can add to this basic overlanding camp kitchen that will make mealtime and cleanup even easier.

Multi-purpose table

Camco Folding Table – Just be careful, folding camp tables like these aren’t always the most rugged.

Lifetime 4-Foot Folding Table – Although it’s not as compact as traditional camp tables, folding plastic tables like these will take a lot more abuse.

Collapsible Wash Basins – Make cleanup easier without taking up a lot of space.

collapsible bins for dishes and saving space while overland cooking

Water Container with Spigots – One like this REDCAMP Water Container has a wide opening which makes it easy to clean. You can also get ones with a spigot that collapse when empty for easy storage like this Coleman Water Carrier. They’re also a lot cheaper!

Built-in DIY Option

One of the disadvantages of the simple overland kitchen options is the time it takes to set up. You have to unpack everything from the back of your vehicle, set it all up, and then when you’re done… fit it all back in. 

If you don’t have a big vehicle like a Land Cruiser or a pickup truck, it can be annoying doing that whole setup process every day. 

That’s why slide out overlanding kitchens and storage that are built-in to your vehicle’s trunk or truck bed work so well. Usually, you’ll have some type of drawer system with your stove and/or sink that just pulls out of your vehicle. 

Setup is minimal and when you’re done, everything just slides back into place.  Premade systems like these can be expensive, but you can also make your own if you’re handy and have some hand tools. 

Here are some cool videos with inspiration for making your own drawer storage system for overland camping.

Premium Overlanding Kitchens

If budget isn’t an issue and you’re looking for the ultimate in overlanding comfort and ease of cooking while off the grid, try one of these ready-to-go overlanding kitchen setups.

Once installed in the back of your vehicle, they provide custom drawers that pull out with space for your camp stove, expedition cooler, and even a sink on some. 

I’m not gonna lie, they’re pricey. But if you want the most convenient kitchen with minimal hassle, they’re the way to go.

Goose Gear CampKitchen

Overland Kitchen Fridge and Stove Drawer

So which is the overland kitchen for you?

If you’re planning your first overland camping trip, keep it simple. Try to use camping gear you already have. Just plan well to make sure everything is easy to set up and then put away. 

If you’re already an avid camper and plan on taking some longer overlanding trips, it’s worth it to get something like the iKamper AIOKS or make your own pullout kitchen drawer. 

overland travel food

Whichever you choose, the important thing is to get out there, visit some remote places, and enjoy good food!

Want some more inspiration for your next overland camping adventures? Check out my other overlanding articles.

  • WHAT IS OVERLANDING? GET READY TO GO OVERLAND CAMPING!
  • HOW TO START OVERLANDING | OVERLAND CAMPING FOR BEGINNERS
  • TOP OVERLANDING ROOF TOP TENTS 2021 | BEST ROOFTOP TENTS
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HI! I'm Stacy, AKA “The Crazy Outdoor Mama”

I'm the voice behind the website, and I hope you've found what you needed! I'm an outdoorsy married mother of three from Wyoming, and I LOVE creating resources that make camping and other outdoor activities easier!

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The Overland Kitchen: A Look at Galley Systems for Delicious Camp Cooking!

You have an overland rig. You put a lot of thought into building it. ( You may have even listened to our podcast on the subject or watched one of our many videos! ) Now, you and your vehicle are equipped to adventure anywhere and everywhere.

But are you though? You may have a bomber set of tires and an upgraded suspension system, a RTT (Roof Top Tent) and a winch to pull you out of a bog–but what about your overland kitchen?

Also known as a “galley” (a term appropriated from mariners), the overland kitchen is the setup you have put together in your vehicle for all things cooking, eating, and drinking.

If you’re interested only in mere survival, a minimalist approach of a single-burner stove, a means of boiling water, a spork, and an Alubox full of freeze-dried meals will suffice for your traveling camp kitchen.

While such a setup may be appropriate for “bugging-out” or for a spartan hunting camp, a more conventional approach to an overland galley will allow you to more fully enjoy your overland eats, possibly even raising the bar to the level of a culinary experience! For more on what to cook while overlanding, check out our blog post, Camp Cooking Guide for Overland Travelers!

We are here to outline the pillars of a functional overland kitchen that will furnish you with everything you need to create the kind of cooking experiences that allow you to thrive while traveling to and through some of the beautiful and interesting places your journeys take you.

overland travel food

Heading out for a weekend in the mountains or an international overland journey?

Overlander or Weekend Adventurer?

Are you setting yourself up for weekend adventures or for overland travel? The answer to this question matters in that your interest determines the nature of your galley.

The good news is that if you intend to go overlanding–even if overlanding is a long range goal you have set for yourself–a vehicle set up with a fully-featured overland galley will be suitable not just for overlanding but also for weekend adventures, long distance four-wheel-drive touring, and a host of other outdoor activities like mountain biking trips, climbing forays, hunting, and fishing.

The difference is that when car-camping for the weekend, you can throw in a cooler, a large cook stove, a pile of firewood, and some paper plates and head out. Once arriving at the campground, you can spread out your ensemble, cook and hang out for a couple of days, then pack up and head home. Sometime later that week you can unpack your car and sort out the mess leftover from the weekend in your garage.

Overlanding is a different matter. If you are truly overlanding, you may be leaving a permanent home for several weeks, months, or even years. You will be traveling through different countries with changing availability of food and potable water. The adapters and fittings that work with the propane tanks sold in your country may not work in the next; and those that work in that country may not work in the neighboring countries, and so-on-and-so-forth.

Starting to get the idea?

Our goal is to prepare you to be well-equipped whether you’re heading out for the weekend, a weeklong tour, or an all-out overlanding adventure lasting many years and featuring as many countries. Let’s begin!

overland travel food

An ample supply of good-tasting potable water is essential to have in any overlander’s galley. We use Guzzle H2O for keeping bottles/tanks topped off!

Water Systems for Overland Cooking

An often overlooked item in setting up an overland galley is water. Every kitchen, whether at home or on the trail, needs an ample supply of high-quality potable water. I say “high-quality” because not all potable water tastes equal. For cooking purposes (like boiling pasta or brewing coffee) and for drinking, you will need good tasting water.

If you’re overlanding and plan on being in the field for long periods of time, you will also need a means of obtaining potable water such as a high-capacity purification system.

You will also need a means of storing water that is safe from sunlight and from leaks and destruction caused by driving bumpy roads.

Finally, you will need an effective means of dispensing water.

There are numerous water purification systems available. Make sure you choose a reputable brand known for its reliability and functionality. For safe water storage, we recommend these military-grade, five-gallon containers by Scepter . We have used these over the years with great success on our many expeditions from Alaska to South America .

Pro-Tip: Buy the blue Scepter jugs if available so that all will universally know that water is stored in them–not fuel!

overland travel food

Whether in the heat of Baja or the chilly summers of Alaska, storing food properly is a must to enjoy meals like this one!

Food Storage for your Overland Galley

Now that you have an effective approach to meeting your water needs, it is time to address food storage. The first item to look at is the distinction between “cold” and “dry” storage.

Dry Storage: Where do I Store My Food?

Dry goods such as cereal and granola, coffee, bread, chips, nuts, dehydrated food, energy bars, cookies and others need to be stored separately from easily perishable food items that need to be kept cold. Storing dry goods properly ensures that they will not get damaged, invaded by insects, make a mess, or get lost in the shuffle of gear during the trip.

overland travel food

A clean, secure, water-tight environment for storing dry goods like this drawer on our Patriot X3 Camper ensures the cookies won’t be crushed when you arrive at camp!

Storing dry food items is a relatively easy task compared to storing perishable food items requiring cold storage. A simple Alubox or plastic bin will work. Consider that by investing in a well-built storage box, you will protect your food from getting crushed, wet, and bug-ridden. Also, such a storage box will likely hold up to a lifetime of rugged use.

Pro-Tip: Dedicate a specific container to the storage or your dry goods, label it and set it up for sustainable organization with dividers.

overland travel food

A functioning refrigerator is a real asset to an overland galley and makes for lots of good eats and cold beverages.

Cold Storage for Overlanding

Storing food that is easily perishable and needs to be kept cold is a much more complicated task than storing dry goods. This is why one can travel light and go far with a simple isobutane stove, freeze-dried meals, and water. But to our way of thinking, this is a last resort when systems fail or you’re deliberately going for minimalism.

Having fresh, perishable food on board means delicious camp meals that are the stuff of memories, the kind of meals that may wow a potential lover or that you may even share with a local guest who could provide you with keen insight about where to travel in the area.

For honest adventure travel, you must either invest in a high quality rotomolded cooler that is bear-tough and can preserve your food for days, or a permanently powered refrigerator capable of withstanding the rigors of overlanding. Given the price of rotomolded coolers and well-made freeze-packs, the refrigerator option, while more expensive, needs serious consideration.

Remember, however, that to power a refrigerator, you will need to install a system from which to draw and create power, so your expense will go well beyond the fridge. Typically, an overland refrigeration system has an auxiliary battery, a solar panel, and charge controller of some kind.

overland travel food

Our 3rd Gen 4Runner featured here sports a slide-out galley system from Goose Gear complete with a National Luna Refrigerator and a Cook Partner 2-Burner Stove.

Refrigerators and Coolers–Pros and Cons

  • Less expensive than a refrigerator
  • Portability: In the boat one weekend; your adventure vehicle the next
  • Some are certifiably “bear-resistant” and can be padlocked shut.
  • Extremely rugged and long-lasting
  • They require ice! (While easy to find in the U.S., while abroad, ice can be extremely difficult to come by and the cost will add up.)
  • The ice or freeze-pack you use to keep them cold takes up valuable space, making less room for food.
  • They are heavy and cumbersome to pack along

Refrigerator

  • As long as they have a proper power source, fridges can run as long as you need them too.
  • Spatial optimization due to there being no need for freeze-packs/ice.
  • Most have actual freezer areas for keeping goods frozen (like cocktail ice!).
  • They are compatible with many overlanding galley systems that come equipped for powered fridges.
  • Requires a more substantial financial investment
  • Requires more accessorizing for full functionality

In short, for weekend outings, a cooler is fine. One can even overland around the world with a cooler. However, we believe that if you intend to do extended trips and overlanding is in your present or future, a powered refrigeration system for your galley is well worth the investment.

Pro-Tip: Whether using a cooler or a refrigerator, pre-chill before heading out on your trip. If you can, stock with food ahead of time and pre-chill both your food and fridge with shore power before departure. That will make your system hold cool temperatures much more efficiently. For additional cooling, you can also pre-freeze meats and other food items you plan on eating well into your trip. If using a cooler, put a freeze-pack in the cooler the night before departure.

overland travel food

The beloved and iconic “Camp Stove” is an item no camp kitchen can do without!

Camp Stoves for Overland Builds

Along with a means of storing your food, you of course need a means of cooking it! Enter the iconic “Camp Stove.” A well-built two-burner stove will suffice for most of your culinary needs; however, how you choose to travel will determine which stove is best for the task.

For domestic adventuring, a propane or isobutane option is preferred. These stoves are easy to use, highly efficient, and can operate for days off of a large propane tank. The issue with these stoves arises when you decide to go overlanding and begin traveling into different countries where propane and isobutane is scarce and tank fittings and adapters vary widely. In these places, you may find yourself without a means of refueling your cook stove.

For such journeys, it is much better to buy a “duel-fuel” stove that will operate by means of liquid fuel, even unleaded gasoline if necessary. While cumbersome and messy to operate, these stoves provide much better assurance you’ll be able to fuel them while traveling abroad.

overland travel food

Even on our overland journeys, our propane-fueled Weber Grill is a team favorite, but it’s good practice to have a duel-fuel backup for when propane is scarce.

Another option are bio-fuel stoves which burn pellets and wood collected nearby. You could also potentially build a fire and cook off the coals with a portable grate. While fun to experiment with, neither option is efficient and both are largely impractical for the daily cooking requirements of overlanding. Don’t get us wrong, we love cooking over a fire when available. It’s a lot of fun and the food can be delicious! For daily travel, however, you will need an easy-to-use, reliable system.

Pro-Tip: Regardless of what two-burner stove system you decide to go with, pack along a simple isobutane unit with a couple of fuel canisters along with a selection of freeze-dried meals. That way you ensure a quick, nourishing meal if you run out of conventional supplies or have a failure with your larger stove.

overland travel food

A quality assortment of cutlery and cutting boards will help all kinds of food prep, especially gourmet fare.

Pots, Pans, Utensils, and Such

Now let’s add the items you need to get cooking and eating: sturdy cookpot, skillet to go atop your stove (and maybe a couple of additional frying pans), a strainer, a cutting board, a high-quality but easy-to-pack set of cutlery, a spatula and set of tongs, a set of plates, bowls, and cups, and eating utensils. (We love our “ Sporks ”!)

We recommend going with the lightest materials you can find for these items while still maintaining quality. It is easy to head to the camping section of your local sporting goods store and wind up with a collection of these essentials that weighs in excess of 50lbs. Better to go check out a backpacking or whitewater rafting retailer to find galley items that are well-made but lightweight and easy to clean and stow.

Remember that you will need an approach to dishwashing. We recommend the use of a couple of plastic bins in which you can wash and rinse along with a synthetic towel to aid in drying and a bottle of non-toxic environmentally-friendly dish soap.

Pro-Tip: Collapsible water buckets are very useful for washing dishes and, along with space-saving stowage, can be used for filtering water and extinguishing campfires. For filtering water, scoop from your local water source (stream, lake, etc.), let any dirty particles settle to the bottom, then purify from a comfortable seated position.

overland travel food

Good java in camp is something we love. Adding a brew kit to your overland galley that allows for a quick cup of coffee and easy clean up is a win in our book!

Java Anyone?

If you happen to love coffee like we do, we also recommend adding to your galley an easy and reliable approach to brewing coffee! We’re fans of the “French Press” method for large groups and a simple pour-over for single cups. Keep in mind easy set up and clean up in your approach and you’ll have a smile and a delicious cup of java every morning with a minimum of fuss and muss.

Pro-Tip: Nowadays you can buy pre-made, easily packable pour-overs from reputable roasters. These are perfect to stow away in your galley for those times when you forget to pack along your freshly ground coffee beans.😱

overland travel food

Camp tables should be lightweight, clean up quickly, and stow easily.

The Galley Table

Every overland galley needs a cooking surface, a place to put your stove, a cutting board, a bowl or platter, and perhaps some condiments and paper towels. The ultimate overanders’ cook table is lightweight, collapsible, simple to clean, and stows easily. Thankfully, there is a wide selection available to choose from, and a well-made product will last for years.

Our favorite is the Eezi-Awn K9 Camp Table which is designed to tuck under the usually wasted space beneath a roof rack.

While not a necessity, a sizable awning that covers your outdoor cooking area makes cooking in foul weather much more pleasant. Whether seeking shade from harsh sun, or shelter from falling rain, an awning provides those cooking and eating with a protected, comfortable galley space.

The popular approach for most overlanders is to permanently attach an awning to their vehicle. However, to save money, you could always opt for a camp “wing” like those favored by whitewater rafting enthusiasts.

We have been loving the Eezi-Awn 2000 Series Awning or the Alu-Cab 270 Degree Shadow Awning !

overland travel food

Though not a necessity, an awning provides a comfortable refuge from the elements for both cooking and eating.

Food Waste and Trash

In any kitchen, there will always be some food waste and trash to contend with. So it is with your overland galley. In managing your kitchen waste, consider that you need to have a means of storage that is leak-proof and will keep out animals and bugs like mice and flies.

Sturdy garbage bags ultimately encased in something like an Alubox or a Trasharoo is ideal. Be especially mindful of how you’re storing your food waste if you find yourself in designated “Bear Country.” Not only do you want to avoid having a bear in camp, but there are usually strict legal guidelines as to how food items can be stored in these areas. For more information, see our blog on this subject.

Final Pro-Tips for Your Camp Kitchen

  • Practice with your overland galley in your backyard before you head to the backcountry! Like setting up your tent at home for the first time or doing a shakedown of your vehicle build on a local trail, experimenting with your camp kitchen from the comfort of your driveway will allow you to test all your galley equipment, refine your setup, and see what you’re missing before you head out!
  • If you own a slide-in truck camper system like a Four Wheel Camper or a Scout and you’re thinking all of this is unnecessary because you already have an interior galley, we recommend that you consider the pleasure and increased cooking capabilities that come with adding an approach to an outdoor galley. With the exception of extremely cold conditions, when camping, outdoor cooking and eating is more pleasant for all involved!
  • If you travel with a team of rigs or even with one other partner vehicle, consider the aspect of redundancy. It is very useful to have redundancy in some areas and excessive in others. See where you can save space and enhance your team capabilities by giving this concept some critical thought. For example, bringing two stoves along will improve the odds of there being a functioning stove every time you get to camp. However, a single dishwashing kit is all that is needed for the whole team.
  • Be very careful about cooking in dry conditions and have a fire extinguisher at-the-ready around the kitchen. Where we’re headquartered in the American West, this is extremely important. Also, check with local authorities to learn about any current fire restrictions in the area you plan on camping that may affect your means of cooking.

overland travel food

Ample lighting is very useful to have around your galley for cooking at night and makes for a festive atmosphere everyone can enjoy!

Bon Appetit!

Now that you’re well-equipped with a functional galley, it’s time to start cooking some memorable meals! (Be sure to check out our blog, “ Camp Cooking for Overland Travelers ”!) A grand galley provides an excellent means of socializing with other overlanders and locals you meet along your journey. You’ll be ready to invite a special guest to your camp dinner, make some new friends, share stories and learn more about what’s happening in the area you’re traveling. Great meals make for great times, and we all know that food tastes better when you’re overlanding!

If you don’t have it yet, be sure to hop on our email list and grab our free Adventure Checklist to help you plan your trip AND your yummy meals.

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How to Start Overlanding: Easy Adventure Travel for Beginners

  • Last updated on May 11, 2023

Beginner's Guide to Overlanding

So, you’re interested in overlanding, eh?

Overlanding travel is one of the oldest and most adventurous ways to get around. Before it became a recreational activity in the early 1900’s, it was just called travel.

Every trip from one place to another was overlanding. But nowadays, most people get into overlanding to have fun camping off-grid in beautiful places.

I’ve overlanded thousands of miles, from Maine to Washington and even down to Baja Mexico. And I’m about to share everything I know!

If you’re ready to take your first overland trip, this guide will help you learn everything you need to know about the basic camping gear, overlanding vehicle, and skills to get out there.

What is Overlanding?

Overlanding by a lake

Overlanding  is vehicle-based, self-reliant adventure travel. It’s about packing some gear and a tent and going off-road to remote destinations.

Historically, overlanding began as backcountry motorcycle exploration with adventure bikes. But since its inception as a recreational activity in the early 1900’s, it’s grown to include all kinds of off-road vehicles.

Related Reading: Off-Road Vehicles Create Booming $12.3 Billion Dollar Market

What Vehicle Do You Need to Start Overlanding?

The best overlanding vehicles  are those with high-clearance and 4WD. However, you can turn simple car camping into an overlanding trip, regardless of what vehicle you have right now.

The thing is, while you may need four-wheel drive to do some of the more fun off-roading trips, there are plenty of cool dirt roads any vehicle can go on so you can start with what you have.

All wheel drive helps, but again, it isn’t needed.

What you really need is a reliable vehicle, some food & water, a place to sleep, and a general idea of where you can and can’t go with your vehicle.

Related Reading: The 7 Best Toyota Tacoma Camper Truck Setups in 2022

Where Should You Go?

Amazing overlanding location

There are so many incredible places to explore and go dispersed camping in the US and even in Mexico. The options are almost endless.

For your first trip, you should go somewhere you already know that either has cell service or isn’t too far out in the middle of nowhere. Any old back road will do (that you have permission to be on, of course!)

But if you don’t have anywhere in mind, you can find overlanding spots with Google and apps .

I like to use the app OnX Off Road . They have off-road maps with trails that show terrain, difficulty rating, and other overlandering enthusiasts’ reviews of the trail.

You’ll often see pictures of the trail and people will say whether you need 4×4 or high-clearance to get through the trail.

OnX Off Road GPS App

Other options for finding cool overlanding trip ideas include:

  • iOverlander
  • Recreation.gov

You can also always call or visit your local ranger’s office and ask them where trails are and what your specific vehicle can handle. They often have local maps that show the area and far more insight than you’ll get in most apps.

In general, you want to look for public lands like BLM (Bureau of Land Management) land or national forests.

What Gear Do You Need for Overlanding?

overland travel food

When it comes to overlanding gear, you can easily get carried away. At least, I know I did when I first started!

But before you dump all your money into cool camping gear, here’s some advice:

Make a list of everything you have, take it on a weekend trip, then note everything you didn’t use and everything you wished you had while on the trip.

This way, you’re not packing extra unnecessary gear and you get to see exactly what overlanding gear you’ll need but don’t have.

That said, the true essential overlanding gear  is:

  • Shelter (tent or spot to sleep in your car)
  • Bedding (pillows and blankets or sleeping bags)
  • Food & water (and a place to store it)
  • Lighting (flashlight or headlamp)
  • Basic recovery gear (like a shovel , recovery strap, and jack stand)
  • Communication gear (like a satellite phone, GMRS radio , or at least a cell service booster)
  • First aid kit
  • Tire repair kit
  • A good pocket knife
  • Some good traction boards (just in case)

Everything beyond this is about making life easier and more fun. But with just the above essentials, you can get on the road.

Of course, if you really want to go to remote places and have an off-roading journey, you should also look into vehicle gear like skid plates, a roof rack , good off-road tires , and other must have gear for heading to remote areas. But these are advanced and not necessary to get started.

How to Start Overlanding Today

Ready to get started overlanding? Awesome! Here’s what to do:

  • Make a list of everything you have for overland travel
  • Pack it all up into your overlanding vehicle
  • Pick where you want to go by researching on the apps or calling a ranger station
  • Head off road to your destination
  • Enjoy & return!

It really is that simple. My best advice would be to go out there with what you have now and see if you enjoy it. If you do, you can look into buying true overlanding vehicles and decking it out with all the best off-roading gear you can find over time as you learn what you like.

Related Reading: The Ultimate Guide to Camping With Dogs

Frequently Asked Questions

Here are a few things I’m often asked about overlanding:

Where do you poop when overlanding?

You have a few bathroom options when you’re off the beaten path:

  • Use public restrooms or pit toilets when available
  • Go outside and bury your poop
  • Poop in a bag and pack it out

Be sure to adhere to local rules and guidelines. Some places won’t even allow you to bury your poop and make you pack it out, in which case it’s a good idea to have a portable toilet.

It’s also fun to have a portable camp shower  to stay clean no matter where you go!

What is the difference between overlanding and camping?

Overlanding and camping are basically the same thing. The only difference is that overlanding typically means vehicle-based camping over long distances, sometimes for long stretches of time. You can camp for a weekend. You can overland for a month!

What is the best state for overlanding?

The best state for overlanding right now is Utah. With all of its national forests, public lands, and vast stretches of empty space, there are more options to explore than other states.

California, Arizona, and Colorado are also excellent states to go overlanding in. But regardless of the state you live in, there are places to go exploring. You just have to look!

Do you need 4×4 to overland?

No, you do not need 4×4 to overland. Most overlanders have 4×4 vehicles, but you can absolutely go overlanding in whatever vehicle you have right now, as long as it’s reliable.

That said, to truly go off-roading to the more remote destinations, you will likely need four-wheel drive with high clearance. It really just depends on where you want to go.

But some of the coolest places I’ve ever visited were on simple dirt roads that any old vehicle could go on.

Final Thoughts

I hope this beginner’s guide to overlanding helped you find some basic information and get out there to go on an adventure!

If you have any questions on overlanding or off-roading, feel free to drop a comment below and I’ll do my best to answer it.

In the meantime, here are some other guides to help you become more self-sufficient and explore the coolest wilderness areas:

  • What is a Snatch Block & How Do You Use It?
  • Beginner’s Guide to Truck Bed Camping
  • Overlanding Solar Power Setup Guide for Beginners
  • How Many Truck Drivers Are There in the US?

Bill Widmer

Bill Widmer

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How Do Overlanders Store Their Food?

Cooking meals is an integral part of overlanding. Whether done on the stovetop, around a campfire or while sitting down to eat with family and friends, it will help create lasting memories from your trip. Food storage is an integral aspect of any overland kitchen. You need to ensure you have enough food for the duration of your journey and also know how to properly store it.

Overlanding is a style of travel that involves traveling long distances on land, usually by vehicle. It’s a way to see the world and experience new cultures while still having access to modern amenities like electricity and running water.

While it’s possible to go on an overland trip without any food storage at all, most people prefer to have some sort of backup plan in case they get stuck somewhere remote for longer than expected. In this article, we’ll cover how much food you should bring with you on your next overland trip so that you don’t run out before reaching civilization again!

The Most Popular Food Storage Solution: Coolers

There are many types of food storage containers and they all have their pros and cons. Here, we’ll go over each one so you can choose which one is right for your needs. Coolers are great because they keep things cold but they’re not airtight, so if there’s any moisture in your cooler (like condensation), it can seep into the food and make it spoil faster than if it were stored in an airtight container or vacuum sealed bag. If you want to use a cooler for long-term storage, make sure that no water gets into the food by keeping it away from open windows or doors where rain could get inside!

In a Nutshell: Overlanders & Food Storage

Overlanders and campers store their food using a variety of methods and equipment to ensure it remains fresh, safe, and protected from wildlife. Some common food storage practices include:

  • Coolers and portable refrigerators: Insulated coolers are used to store perishable items like meat, dairy, and other temperature-sensitive foods. Portable refrigerators, which run on 12V or 24V power sources, are also popular among overlanders for keeping food cold for extended periods.
  • Airtight containers: Dry foods, such as pasta, rice, and cereals, can be stored in airtight containers or resealable plastic bags to keep them fresh and protected from insects and moisture.
  • Bear-resistant containers: In areas with bears or other wildlife, it’s essential to store food in bear-resistant containers to prevent animals from accessing it. These containers are made of hard, durable materials and have a locking mechanism that is difficult for animals to open.
  • Hanging food: Another method to protect food from wildlife is to hang it in a tree or other high structures using a rope or cord. The food should be placed in a sturdy bag and hung at least 10-12 feet above the ground and 4-6 feet away from tree trunks or branches to make it difficult for animals to reach.
  • Organized storage systems: Overlanders often use specially designed storage systems, such as cargo drawers, shelving, or storage boxes, to keep their

Food Storage Best Practices

There are a few best practices for storing food that will make your journey more enjoyable.

Keep it fresh: Food can be stored for up to three years if you keep it in a cool, dry place and out of direct sunlight. However, it’s best to use your food as soon as possible so that it doesn’t go bad before you get around to using it.

Store properly: If you’re going off-grid or just want peace of mind when storing your food, then using an airtight container or vacuum sealer is essential. This prevents moisture from getting into the package and causing mold growth on any exposed surfaces (which can happen even in an airtight container).

Also be sure not to store anything near any heat sources such as stoves or ovens–this will cause condensation inside the packaging which could lead to spoilage over time!

Essential Accessories: Water Storage Solutions

Water is an integral element of any kitchen, especially out in the backcountry. It’s used for cooking, washing dishes and drinking – having quality water for these tasks is paramount to successful overlanding.

Due to this need, Overlanders must have a way of storing water in their vehicles. From collapsible containers to permanent tanks, there are various options for keeping liquids on the go.

No matter which water storage you opt for, make sure it’s easy to fill and secure. Portable options tend to be easier to transport but require bungee cords or ratchet straps to hold in place while driving so there are no leaks while driving.

When using water for dishes or cooking, make sure it has a filtration system installed. These filters will eliminate parasites, bacteria and any other unwanted elements present in your water supply.

Overlanders typically bring extra water for drinking and personal hygiene on their adventures. This is an essential factor to take into account when planning your overlanding expedition, as it will help keep you feeling refreshed and alert for extended periods of time.

To save water while traveling, prepare meals in advance and freeze them to save space. One of our go-to overlanding meal ideas is chili – which freezes easily and tastes amazing when reheated on the stove top or over a campfire grill.

Another tip is to cook meals in bulk, such as spaghetti dishes, before packing them away for the trip. This will save you water during the day and free up space in your vehicle for other food items.

Finally, water should always be taken into consideration when storing leftovers and trash. It’s essential to have a means of storage which keeps these out of harm’s way for animals and other wildlife; thus, using something like an Alubox or Trasharoo with a strong garbage bag inside is ideal.

Finding places to refill your water tanks on the go can be a hassle, but you should always be able to locate an accessible spigot. Some fuel stations will have one on site, while many grocery stores and big-box retailers provide free water refill stations that you can use at no cost.

Essential Accessories: Water Filters & Purifiers

Overlanders and campers often need to filter and purify water from natural sources like rivers, lakes, and streams, especially when traveling in remote areas. There are several methods and tools available for filtering and purifying water:

  • Boiling: Boiling water is one of the most reliable methods to kill bacteria, viruses, and parasites. Water should be brought to a rolling boil for at least one minute (or three minutes at higher altitudes) to ensure it’s safe for consumption.
  • Water filters: Portable water filters like pump filters, gravity filters, or straw-style filters physically remove contaminants such as bacteria, protozoa, and sediment from the water. These filters typically use a combination of mechanical filtration (like a ceramic or fiber filter) and activated carbon to improve water quality.
  • Water purifiers: Purifiers go a step further than filters by also eliminating viruses. They can use a combination of filtration and chemical or UV treatments to treat the water. Examples include UV water purifiers, which use ultraviolet light to neutralize microorganisms, and chemical purification methods, such as iodine or chlorine tablets.
  • Portable water distillers: These devices can turn dirty water into safe, clean drinking water by boiling it and then collecting the condensed steam, leaving behind contaminants. While effective, they tend to be slow and energy-intensive.
  • Water purification tablets or drops: Chemical treatments like iodine or chlorine tablets/drops can be used to kill microorganisms in water.

Essential Accessories: Camping Freezers

Overlanders have several options when it comes to storing their food. They can purchase a separate freezer appliance or use the compartment in their refrigerator which already includes one. Freezers come in various shapes and sizes, from chest styles to upright models; so be sure to select one that meets your requirements.

When choosing a freezer for your family, the size of what needs to be frozen (fresh produce or meat), available floor space and desired features should all be taken into consideration. Make sure the model you choose is efficient and features a defrost feature for added convenience.

Chest and upright models of freezers are the two primary types. Upright models offer more space, are popular for their convenience and energy efficiency; however, they lose cold air each time they open and require more organizing than chest models do.

If you choose an upright model, consider investing in a basket that slides out for easy loading and unloading of items. Doing this will help keep your kitchen organized and reduce the chance of spending time searching for lost items.

Some Overlanders prefer chest freezers because they’re easier to organize and can be moved around the house easily. Plus, chests tend to be more space-efficient than upright freezers, so if your home has a small mudroom or basement, chests might be preferable.

When shopping for a freezer, be sure to choose one rated according to its capacity. On average, each cubic foot of space can store around 35 pounds of frozen food.

Once you’ve chosen your freezer, be sure to clearly label all contents so they can be quickly located when necessary. Generally speaking, blue labels for raw foods and red ones for cooked items should be used.

A dated label can make it simpler to determine when food items are safe to eat. For instance, the “use-by” date on frozen strawberries indicates when they’re suitable for consumption again.

Before using your freezer, make sure it’s clean and dry before placing food inside. Doing this will prevent odors from forming in the freezer. If odor persists, try using activated charcoal from a local drug or pet supply store; this type of charcoal is extra dry and absorbs odors more rapidly than cooking-type charcoal does.

Essential Accessories: Stoves & Burners

No matter your experience level or knowledge level, food preparation and storage is an integral part of any overlanding journey. A stove is essential for cooking meals efficiently, so make sure it has one before leaving home.

Different stove types are available on the market. Some of the most popular include propane, butane and liquid gas models. These stoves can be fueled either with a propane or butane tank and are frequently used for domestic overlanding trips where access to either utilities or liquid fuel sources exists.

The most basic type of camp stove is a tabletop model with two or three burners. These can be fuelled by either propane, butane, or liquid fuel like white gas.

Tabletop stoves tend to be small and can be stored away neatly in a drawer or cargo box when not in use. While these may be ideal for car camping trips, they may not be strong enough for long overland adventures.

Comparatively, larger freestanding stoves tend to be more powerful than their smaller counterparts. These ranges feature multiple burners designed with higher BTUs for faster cooking times.

Some of these freestanding stoves also come with a raised stand, which can be especially handy if your campsite has limited tabletop space. This allows you to cook without taking up valuable eating area and keeps your stove away from flammable wooden tables and plastic kitchenware that could melt.

Some modern backpacking stoves attach to small butane tanks and fold down so small, you can fit them into a pocket. This design is especially helpful if you’re going on an extended trip as you can conveniently pack along with fuel for maximum convenience.

The primary disadvantage to this design is that it takes up a lot of space when not in use, which could be an issue if traveling with friends or in a group. There are some backpacking stoves designed specifically for backpacking like the Primus Tupike Stove Kit which promises to boil a liter of water within 10 minutes and can be stowed away inside its own carrying case when not needed.

Essential Accessories: Pots & Pans

Overlanders relish the adventure of cooking in their RV and often bring along a variety of pots and pans to prepare meals. Having the right cookware makes all the difference when preparing quick dinners or more complex dishes; whether you’re making something quick for yourself or hosting guests for dinner, having the right cookware is essential for success.

Organizing your pots and pans can seem like an impossible task, but there are some easy strategies to keep everything in its proper place. To begin with, invest in a space-saving set that includes all of your most frequently used pieces; stackable sets are typically smaller than open stock sets, meaning you save money on storage costs.

When selecting cookware, you should look for a line that uses only safe, non-toxic materials and adheres to your personal health priorities. Opting for an established brand with high standards can help protect you and your family from exposure to hazardous chemicals that could pose serious health risks.

HexClad offers a line of cookware designed with all stovetops in mind that boasts professional quality and fast, even heating. Their pots and pans are constructed from durable natural nonstick material and oven-safe up to 400 degrees Fahrenheit.

Another great option is to invest in a multi-pot set that includes several different size pots and pans. This way, you’ll always have the correct size on hand for any recipe without worrying about mixing up your pots and pans.

One of the best ways to store pots and pans is with a wall-mounted pegboard, which can hold hooks for storage of dishes or other kitchen tools. These hooks can be purchased at most home improvement stores at an affordable price point.

If you don’t have enough cabinet or shelf space to organize your pots and pans, ceiling-mounted racks can be the perfect solution. These racks come in various sizes to accommodate most ceiling heights.

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KÜHL’s Overlanding Guide: Our Tips on How to Get Started

Table of Contents [Show]

  • 1. Key Takeaways
  • 2. What is Overlanding?
  •    2.1. What's the Difference Between Overlanding and Off-Road Driving?
  • 3. Overlanding Gear Essentials 
  •    3.1. Navigation Tools
  •    3.2. Communication Devices
  •    3.3. Overlanding Recovery Gear
  • 4. Other Overlanding Must-Haves and Accessories
  •    4.1. Food 
  •    4.2. Water
  •    4.3. Proper Clothing 
  •    4.4. Extra Fuel
  • 5. Overlanding Vehicles
  •    5.1. Third-Gen Toyota Tundra
  •    5.2. Second-Gen Chevrolet Colorado Z71
  •    5.3. JL Jeep Wrangler 
  • 6. Tips on How to Start Overlanding and Practice it Safely
  • 7. Tips on Where to Go Overlanding 
  • 8. Final Thoughts
  •    9.1. What is the price of overlanding?
  •    9.2. Who goes overlanding?
  •    9.3. Is 4WD necessary for overlanding?
  •    9.4. Is a manual better for overlanding?
  •    9.5. What is the longest overland route?

Overlanding is a trend that most outdoor lovers are curious about, but only a few die-hard wanderers have experienced it. Since you are here, you probably wonder, "What is overlanding?" and "Why should I try it?"

Well, here's your ultimate overlanding guide. We'll define overlanding and then dive into how you can get started with this travel style. In addition, we've included our thoughts on the best types of overlanding vehicles and popular overlanding destinations. 

Overlanding Guide 4

Key Takeaways

  • An overland camping trip is a style of off-roading that involves long-haul driving on unmaintained roads to remote and untouched destinations.
  • Overlanding or 4WD touring is unique from traditional camping trips in that the journey is the adventure, not the end destination. 
  • The point of overlanding is to disconnect from the grind, discover nature's lesser-known parts, experience different cultures, and strengthen one's survival skills. 
  • An overlanding gear list should include navigation tools, communication devices, self-recovery equipment, and camping and safety gear. 

What is Overlanding?

A quick Google search of "overlanding meaning" will bring a ton of results about what overlanding is and isn't. That's because overlanding means a lot of things to different people.

Overlanding is a self-reliant journey, off the beaten path, through remote destinations, usually for days, months, or even years. An authentic overlanding experience involves crossing international borders, experiencing extreme cultural differences, and overcoming obstacles, such as language barriers, lack of infrastructure, limited technology access, and limited resources (finances, food, water, etc.). 

Overlanding has elements of dispersed camping and car camping in it. From the definition above, living off your motorhome in a remote corner of Death Valley does not count as overlanding. However, it's an excellent way to build up your adventure spirit. 

Unlike traditional camping trips, the real adventure when overlanding is the journey itself. It's an opportunity to test your ability to persevere and overcome various obstacles while experiencing nature's untouched beauty.  

Overlanding Guide 3

What's the Difference Between Overlanding and Off-Road Driving?

The terms overlanding and off-roading are often used interchangeably due to their numerous similarities. But the two activities couldn't be more different. 

Let's start with some apparent similarities. Both activities involve driving through unpaved and challenging terrains like gravel, sand, stones, mud, and snow. Due to the nature of these activities, off-roaders and overlanders often travel ready for self-recovery. 

The differences between overlanding and off-road driving become clear when considering aspects such as focus, duration, and accommodation.

Off-road driving is usually destination-based. Depending on the type of trip, the ultimate destination for the off-roaders could be a mud pool, a desert, a dune, a hill, etc. The focus is more on the adrenaline of pushing a vehicle's capabilities to navigate these rugged terrains. Second, off-roading is often within an individual's local reach, and they return home after the trip, meaning no need for camping. 

Overlanding, on the other hand, is not destination-based. Although you'll encounter most challenges that come with off-roading, overlanding has a much broader focus. The ultimate goal is to connect with nature, experience different cultures, and exercise one's problem-solving skills.

Secondly, overlanding is more than your typical weekend trip. Overland adventures involve being away from home for a lengthy time, spanning weeks, months, or even a year. Overlanders camp in remote locations and typically sleep in a rooftop tent or pop-up truck camper. Our previous post dives deeper into how rooftop tents work, the various types, and how to choose a rooftop tent . Be sure to check it out. 

Another difference between off-roading and overlanding is the type of gear involved. Off-roading equipment mainly focuses on self-recovery. However, an overlanding trip requires a higher level of self-reliance because it involves extended travel miles away from civilization. In addition to self-recovery equipment, overland enthusiasts typically pack camping gear and supplies, such as food, water, first aid supplies, and communication tools. 

Overlanding Guide 2

Overlanding Gear Essentials  

There's nothing like the ultimate overland camping gear checklist for all overlanders. What you bring for each overland trip will depend on the environment, climate, and logistics. For this list, we focused on gear essentials that cut across various overland vacations. 

Navigation Tools

Part of an enjoyable overland camping trip is being sure of where you are going. Smart overlanders know better than to rely solely on their vehicle's onboard navigation. 

Combine good old Google Maps with a community-driven navigation/map app like Waze . Paper maps and a compass calibrated for your travel needs are another must-have duo.

A reliable and portable GPS device could also save your life. It's easy to get your hands on a quality device today, thanks to the ever-growing overlanding popularity. For a GPS unit designed with overlanding excursions in mind, we recommend the Garmin Tread XL- Overland Edition .

Communication Devices

Proper communication between rigs and groups is key, and if you’re traveling solo, being able to call for help is a crucial tool when overlanding. Similar to navigation tools, smart overlanders typically have more than one communication device before hitting the road:

  • Cell phone booster kit - it amplifies weak cellular signals for enhanced connection quality in remote areas. WeBoost and Signal Boosters are reputable players in this niche. 
  • HAM and GMRS radios - these two allow vehicle-to-vehicle or driver-and-spotter communication when you are totally out of cell signal range. 
  • Satellite phone - ideal to have in your overlanding vehicle if you wish to stay in touch with your family when traversing isolated areas for days, weeks, or months. 
  • Personal locator beacons (PLBs) - satellite-synced devices that send personalized SOS signals and your exact location to rescue agents. 
  • Satellite messengers - a cheaper alternative to satellite phones, satellite messengers allow you to send messages and share your location with families and friends. An added advantage over personal locator beacons is being able to send detailed messages regarding your emergency.  

Overlanding Recovery Gear

Overlanding comes with a greater risk of getting stuck. Having the right recovery gear will help you or other overlanders get out of different scenarios, whether on the sand, mud, snow or in a water crossing. The equipment you outfit with will depend on your vehicle and your routes. But you’ll learn what you should take with time. 

Deflator Kit

A tire deflator makes it easy to air down your tires accurately for more tread grip. It’s important to air down your tires when driving on unpaved terrains. But doing this is particularly crucial when navigating through sand and loose gravel. 

Portable Air Compressor

Portable air compressors are popular among off-road enthusiasts, including budget-conscious overlanders. These are compact, lightweight, and versatile units used to air tires, power air tools, and blow-up inflatables, such as air mattresses and watercraft. 

A Recovery Shovel

A shovel is another must-have tool in your overlanding vehicle. It will come in handy in various vehicle recovery and general camping situations. On the road, a recovery shovel helps free the tires from mud and sand and clear snow on pavements. You’ll also need it when digging cat holes and fire pits and putting out campfires at the camping site. 

Overlanding Guide 5

Traction Boards/Recovery Treads

Always have at least a pair of recovery boards when overlanding. It will help free your stuck four-wheel drive by adding traction (for better grip), flotation (to minimize sinkage), and clearance (to get over obstacles). 

Fire Extinguisher and Fire Blanket

No overlanding rig is complete without a reliable fire extinguisher and a fire blanket in the first aid checklist. Class A, B, and C-rated fire extinguishers are the best because they can handle any type of fire on different parts of your vehicle. 

Recovery Jack

Get a high-lift jack if you want a multipurpose unit that can be used for lifting, clamping, and winching (albeit slowly). Or consider an ARB jack if the convenience of one-finger lifting and lowering makes more sense to you. 

Vehicle Winch

A vehicle winch is not a must. But you’ll be glad to have included it in your overlanding camping checklist in case you get stuck in mud in the middle of nowhere. 

Other Overlanding Must-Haves and Accessories

Overlanding Guide 1

Food  

Meals, Ready to Eat (or MREs), are popular among overlanders because they are ready to eat as soon as you add water. But you can also pack boxed milk, fresh fruits, and meat, so long as they are allowed across the borders you’ll be traversing. Ensure you have proper camping food storage for the food you plan to carry.  

A good rule of thumb is to provide at least one gallon of water per person daily. It’s also wise to have a backup emergency supply (say five gallons) for extra safety. 

Depending on the number of people and the duration of the trip, it’s a no-brainer that water weight will be an issue. Luckily, you can go around that with a reliable water filter and purification system. It keeps the water weight down by allowing you to resupply from lakes, rivers, wells, and potable water vendors, as well as getting you through emergencies. 

Proper Clothing 

Proper outdoor clothing is another essential component when planning for an overland trip. The type of clothing to pack will depend on the elements you’ll be traveling through. The idea, however, is to keep everything simple.

Durable and comfortable apparel that offers a superb fit and stylish appearance across all seasons, like the flannels in our men’s outdoor wear , will pay dividends. For your outdoor workout sessions, check out our collection of men’s and women’s hiking clothing . We also recommend packing proper rain gear even if the weather forecast suggests otherwise. 

It’s common to go for days or weeks before seeing another person, a town, or a gas station when overlanding. That said, it’s imperative to bring at least 5 gallons of extra gas. This could be the difference between getting stranded in the wilderness and driving to the next fuel source.

Overlanding Vehicles

Overlanding Guide 6

The best overlanding vehicle is the one that will get you to your destination and back. Typically, any 4x4 vehicle can be used for overlanding so long as it can handle rocky, muddy, snowy, and cross-axle situations, such as steep side slopes and severe descents.

Other key factors to consider when choosing or modifying your vehicle for overland travel are durability, fuel economy, storage space, comfort, and ease of repair. 

These are some of the most popular overlanding vehicles today:

Third-Gen Toyota Tundra

The third generation of the Toyota Tundra tops our list because it shares the same DNA with the most reliable overlanding vehicle of all time- the Land Cruiser. The 3rd-gen Tundra was released in 2022 to resolve the efficiency issues that rocked the second generation.

The Tundra now boasts a 3.5-liter twin-turbo V6 engine backed by a 10-speed automatic transmission. The engine churns out 389 horsepower and 479 torques, which makes it great for handling rough terrain and towing heavy roads during off-road use. 

The high-ground clearance of around 9.4” opens a world of possibilities in terms of where you can fit into or go through. Plus, the Tundra has impressive aftermarket support, offering you various ways to outfit your rig. 

Second-Gen Chevrolet Colorado Z71

The Chevy Colorado Z71 is a tried and true overlanding vehicle that we bet won’t let you down. This will be your go-to model, mainly if you are after a mid-size diesel pickup truck. It comes with a 2.8L Duramax engine with a fuel economy of 20/29 MPG for city and highway driving.

Another reason for its popularity is its four-door and full-size bed in a mid-size truck. This design means a higher load capacity for your overland gear essentials. It also has adequate traction and hill descent control, making navigating technical terrain easy. This might also be a good pick if you're looking to go pickup truck camping .

JL Jeep Wrangler 

The JL Jeep Wrangler has some remarkable qualities that make it a common sight in most overland destinations. It may be pricier than its older sibling- the JK Wrangler. But without a doubt, the new model has a lot to go for in terms of refinement, quality, and technology.

The first thing you notice about the JL Jeep series is that it has a more appealing dashboard compared to the plasticky layout of the JK. It also provides more interior comfort and larger wheel wells for bigger tires. 

Tips on How to Start Overlanding and Practice it Safely

When it comes to how to start overlanding, there are a few tips and tricks that guarantee memorable vacations every time. 

  • Don’t be intimidated by Instagram, Facebook, and X gatekeepers who dictate what overlanding is and what it’s not. Steer away from people who say you’re not an overlander because you are not crossing international borders or sleeping in a rooftop tent. So long as you have a reliable vehicle you can depend on to explore the great outdoors and carry your sleeping quarters, get out and explore.  
  • Start small. Overlanding for beginners seems like an expensive way of life. It could be, depending on your travel style, how much you want to modify your rig, and how far you want to explore. But it doesn’t have to be expensive for everyone. Overland basics are a reliable vehicle, shelter (rooftop tent, traditional tent, hammock, etc.), a sleeping bag, food, and water.
  • Match your car’s capabilities with the terrain you plan to traverse. A two-wheel vehicle will suffice if you’ll be traveling on well-maintained park roads. But getting a 4x4 with high clearance for backcountry overlanding is a good idea. 
  • Regardless of your experience level and your rig’s capability, always be ready for self-rescue. 

Tips on Where to Go Overlanding 

When you become an overlander, the world becomes your playground. But remember, you really don’t need to cross international boundaries to enjoy the freedom of overlanding. Here are the most iconic routes for overlanding in the US:

  • Smokey Mountain Road Grand Staircase National Monument (78 miles, 1-3 days)
  • Valley of the Gods Road, UT (17 miles, one day)
  • Mojave Road, CA (138 miles, 2-5 days)
  • Trans-Wisconsin Adventure Trail, WI-IL border (600 miles, 2-3 days)
  • New Mexico Backcountry Discovery Route, NM (1178 miles, 5-7 days)
  • California Crest Trail (2650 miles)

Final Thoughts

There’s something cool about venturing beyond your local park, experiencing new cultures, overcoming obstacles, and discovering remote campsites not many others have been into.

Importantly, you don’t need to build a sophisticated rig or spend so much on high-end overlanding gear if your budget doesn’t allow it. If your vehicle can comfortably handle the terrains you’ll be traveling on, consider the above overlanding tips, get out there and enjoy.

Featured image by: Thomas Tucker.

What is the price of overlanding?

Overlanding costs include the cost of the vehicle, modification cost, gas money, repairs, food, and parking fees. That said, overlanding doesn’t have to be expensive. 

Who goes overlanding?

Overlanding is for adventure-seeking purists who enjoy discovering remote areas while embracing uncertainty and taking risks. 

Is 4WD necessary for overlanding?

You can overland with a 2WD vehicle as long as it’s outfitted for self-recovery. Actually, another growing trend is adventurers exploring continents on motorcycles and bicycles.

Is a manual better for overlanding?

This comes down to personal preference. But there are several reasons most experienced overlanders choose one over the other. Stick/manual transmissions are simpler to repair wherever you are in the world. On the other hand, automatic transmissions are less likely to stall when climbing over or navigating obstacles.

What is the longest overland route?

The Pan-American Highway, which spans over 30,000 miles and travels through nine countries, is the longest overland route in the world. 

Tom Harrison

Tom Harrison is an intrepid explorer and fervent nature lover. Through his clean writing style, he invites readers to join him on an exhilarating journey into the wilderness.

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Jon Ratliff

Overland Expo West

After settling into my room at the Cliffrose Lodge in Springdale, Utah, I pulled the curtains back to my magnificent view of Zion National Park . This was quite the contrast from my first experience attending the Overland Expo in 2018.

Nearly four years ago, I had no idea what I was getting into. Still, the temptation was enough for me to hop on my BMW GS1200 motorbike and ride the 950 miles each way from my then-home in Fort Worth, Texas, to Coconino Fairgrounds in Flagstaff, Arizona, to check it out. It didn't disappoint.

Overland Expo is the country's premier event for overland travel. Held annually in May, the event serves to promote traditional overlanding—a unique combination of off-roading and camping, often through remote or hard-to-access places—through numerous classes, activities, and programs led by the world's top vehicle and motorcycle driving instructors and overlanding experts. There are also exhibitors of vehicles, motorcycles, outdoor gear and services, and on-site camping. Think a Burning Man for outdoor-adventure types meets a home and garden show for those without homes or gardens.

From the moment I rolled up, I felt something different going on here that I wasn't experiencing in my "regular" life. It was a hot May afternoon in Flagstaff when I set up my tent under the shade of the pine trees along with many other moto-campers and decided to soak it all in for the next couple of days. These people were outside, smiling, laughing, sharing stories, food, drink, and anything else you might want or need.

Fast forward to summer 2021, and I received a request to attend the Overland Expo West again, only this time it would be quite a bit more comfortable but just as adventurous.

In 2021, my overland trail tour started from the Cliffrose, where we received some off-road driving instruction from Jim West and Chris Walker from 7P Overland —and then we met our lineup of vehicles.

From the "tricked out" Ultimate Overland Toyota 4Runner to a Honda Ridgeline HPD, a Subaru Outback Wilderness, Swarovski Optik Land Rover Defender, Mercedes 4x4 Sprinter Field Van, and a Jeep Gladiator, we had it covered when it came to off-road adventure travel.

After leaving the entrance of Zion National Park, we traversed some of the most beautiful desert landscapes imaginable. We even enjoyed a delicious mid-day trail lunch prepared by our chefs, Jason Schaub of Overland Cookery and Danny Nally from The Basin .

Finally, after a long, dusty day of driving and exploring, we set up camp at Grand Staircase Escalante, where we each laid claim to our sleeping arrangements for the next two nights. I decided that the Eezi-Awn rooftop tent mounted atop the Swarovski Land Rover Defender courtesy of Ben Lizdos would suit me just fine!

After sundown, Ben set up a spotting scope, and we viewed the desert sky as I'd never seen before. We enjoyed a warm campfire, cocktails, dinner, and laughter late into the night.

I awoke the following day and crawled down from my rooftop Land Rover Defender-sized bed to a beautiful desert sunrise and the smell of fresh coffee brewing and a hearty breakfast again being prepared by our chef duo.

Finally, we broke camp and continued our trek heading south, slowly making our way towards Flagstaff and the Overland Expo West 2021.

But there was still loads of fun to be had on the trail.

I spent one day driving the Subaru Outback Wilderness and the Honda Ridgeline before hopping in the Overland Expo's Ultimate Toyota 4Runner build, which was on another level. Whether it was the Mercedes Sprinter 4x4 Field Van, Land Rover Defender, or Jeep Gladiator, each vehicle was impressive and unique and a true reminder of what overlanding is and can be.

Up early again to a Grand Canyon rim sunrise and coffee brewing, we knew our trip would soon end. We all enjoyed our final breakfast together, packed up camp, and made our final push toward Flagstaff.

After arriving at 2021's Expo and walking around a bit, I was immediately reminded of what drew me to this kind of event in the first place. It was smiling faces and happy people. Many of the people I met years ago as strangers are now friends.

In May 2018, while riding back home from my first Overland Expo, I had a lot of time to think. I had a crazy idea that I thought I'd "pitch' to my wife, inspired by overlanding and some of the people I had met: "Let's quit our jobs, sell the house, everything we own, buy an RV, and hit the road and see what happens?"

Believe it or not, she said, "yes." While your overlanding story might not end the same way, whether you're looking for a life-changing adventure or just want to check out the best in overland and outdoor gear, Overland Expo is a must for every adventurer's bucket list.

Tips for Attending Overland Expo

  • This year's Expo will be held May 20-22, 2022, at Ft. Tuthill County Park, in Flagstaff, Arizona. The event will feature more than 400 exhibitors and more than 150 different classes and educational sessions.
  • Book early and camp on-site. There are many ticket options available for camping. Weekend vehicle, weekend moto-camping, and daily general admission tickets.
  • Enjoy the outdoor food pavilion, which relies on local vendors—no over-processed frozen food here.
  • To avoid lines entering the expo, arrive early. You'll want to spend the whole day there anyway.
  • While simply walking around can be tempting, schedule some time to attend a few of the many workshops and demonstrations. They cover everything from motorcycle skills to back-country safety, so there's truly something for everyone.
  • Make a weekend of it, and remember that Grand Canyon National Park is only an hour and a half away.

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The Best Places to Eat on a Budget in Rostov-on-Don

overland travel food

Contributor / Journalist

The city of Rostov-On-Don has a reputation for being a very relaxing, comfortable, and expensive place both to live and to visit. While the food is almost always very delicious, finding a nice budget dinner in this city could turn out to be a big ordeal. To help with the task, we’ve found a few cheap and delicious options for you and your gastronomic needs. And remember, if you want to splurge for less, you can always go for a nice business lunch, which is very common in every part of Russia .

1. burger & smoke.

Restaurant, American

Visit this cozy mini-chain of burger bars in the heart of Rostov-On-Don for an affordable lunch or dinner. There is a large choice of classic American burgers, a great cocktail menu, and yummy desserts. All the ingredients are delivered daily from local farms near Rostov-On-Don, ensuring high-quality meat and vegetables. It’s also a good spot for those who prefer to eat fast or take it to go.

2. Red Burger Bar

Bar, Restaurant, Pizzeria, Hungarian, Russian

While Red Burger Bar offers a typical burger and sandwich menu, it also provides an opportunity to choose from a large number of options and even to customize your burger. The menu is simple, with burgers that build off the standard beef patty, pickles, cheese, lettuce, tomato, and many other different toppings as you go down the list.

3. The Cutlet

Cafe, Restaurant, Fast Food, Russian, American

If you were desperately seeking all kinds of mouthwatering burgers, tasty toppings, and American cheese along with glazed streaky bacon and lettuce, then The Cutlet is the right place for you. Let us guess, you’re licking your lips already, aren’t you? The prices are more than affordable, and there are many options for your meal during the day, which means it’s always full.

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Restaurant, Middle Eastern, Seafood, Vegetarian

Here, you can find some fine typical Uzbek dishes like samsa , plov , simmered rice pilaf, and manti dumplings with meat and vegetables. The venue is big enough to host many people and is located right in front of the central nature park in Rostov-On-Don. With a cozy atmosphere inside, the restaurant is usually full of locals (and children) starting from Thursday afternoon. Be prepared to book in advance because of its popularity and affordable prices, since it is probably the one and only restaurant in town with such a high level of cuisine with such low prices. Don’t forget to try the Uzbek chak-chak , a cake of fried noodles bound with honey that tastes like a subdued funnel cake.

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IMAGES

  1. Food Plan for an Overland Trip, What to prepare

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  2. Elevate Your Overland Meals

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  3. The Overland Track Food List

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  4. Camp Cooking Guide for Overland Travelers » Expedition Overland

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  5. What’s Overlanding All About?

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  6. Food Plan for an Overland Trip, What to prepare

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VIDEO

  1. OFF-GRID DRONE FOOD DELIVERY

  2. EASY OVERLAND FOOD. Peakrefuel.com Breakfast skillet. good food!

  3. Vintage Camper Life: 4 Tips For Keeping You Warm & Some Delicious Food Prepared In The Cast Iron

  4. OUR OVERLAND TRAVEL- ADVENTURE || ANDYLYN MC RANDOM VLOG

  5. They Sells The Most Delicious Pork Noodle On Truck

  6. OVERLAND LIFE

COMMENTS

  1. The Best Overland Cooking Setup For Camping And Adventuring

    No matter where your journey takes you, an overlanding kitchen should be easy to set up and take down. 2. Use food storage methods that allow you to store the most amount of food in the least amount of space. 3. Store your dishes and utensils in a way that doesn't use up too much space.

  2. Camp Cooking Guide for Overland Travelers

    Another option for overland camp cooking is to cook any one of these and much more ahead of time and pack along your meals for reheating. Best practice is to vacuum-seal your servings and freeze until ready for use. Once in camp, simply heat up a pot of water and let thaw and warm till the desired temperature is reached.

  3. Best Camping Meals: 21 Recipes for After Your Next 4x4 Adventure

    Our best camping meals, gathered from Overland adventure and other trail-rides. Four Wheeler Staff Writer Mar 28, 2022. See All 22 Photos. grueling day of 4x4 trails. Advertisement.

  4. Overland Foods, Cooking Equipment, Local Food, and Recipes

    Homemade Peanut Butter - a Perfect Overland Travel Food. From disliking peanut butter to loving it. From having no clue to how many ingredients the popular brands contain to making our own. Pressure Cooker 101. Pressure Cooker 101 covers the basics of using a pressure cooker, specifically a Hawkins Futura. Water quantities & time tables, and ...

  5. How To Eat Healthy While Overlanding

    For backpacking and overland travel, ghee and olive oil tend to dominate my meals for cooking and raw use, respectively. However, I also include plenty of whole food, unrefined fats like avocados, walnuts, nut butters, wild salmon, mackerel, and olives. Vary the fats you use depending on conditions and desired use.

  6. How to Start Overland Camping: Your Beginners Guide

    Overlanding is a style of recreational vehicle-based expedition travel that can involve long-haul driving routes on unmaintained dirt roads and trails.. The focus of overlanding is on exploration, as opposed to reaching a specific destination as in a traditional road trip, and it involves camping outdoors rather than staying in hotels.. It is a self-reliant adventure, and the journey is the ...

  7. Fresh Off the Grid: Camping Food & Recipes

    Hi there! We're Megan and Michael and we love cooking outdoors! We started Fresh Off The Grid as a place to share our favorite camping and backpacking recipes. Our goal is to make it easy for you to enjoy great food in the great outdoors. Read more.

  8. Getting Started: A Camp Kitchen Guide

    The Camp Kitchen. Building out a camp kitchen can be one of the most rewarding aspects of creating an overland and car camping capable vehicle. There is something deeply satisfying about taking the time to prepare a meal after a full day of adventure travel. And sitting around a campfire and eating your meal under the stars is an added bonus.

  9. 10 Essential Food and Water Tips for Overlanding

    Without further delay, here are my best tips for eating and drinking during an overland trip. 1/ Look for big city grocery stores AND small local markets. I understand feeling uncertain about food when traveling into a new area. I confess I've especially worried about finding good meat in parts of the world we'll be going into.

  10. Overland Recipes

    Then you'll enjoy this selection of our favorite overland recipes. Quickly prepared soups and other meals from the pressure cooker, we make our own hummus and peanut butter, and share our favorite sweet treat: vegan brownies! For cooking equipment, take a look here.

  11. The complete guide to overlanding: What you need to know to get off the

    What to pack for an overlanding trip. In addition to food, water, and the usual assortment of clothing and toiletries, I've found the below items to be crucial for a successful overlanding trip. Coolers are really useful, especially when overlanding for multiple days in hot, desert-like conditions. You can even buy small, collapsible cooler ...

  12. 10 Healthy and Easy Overland Cooking Recipes

    Directions: Chop fruit or dates first. Combine eggs and milk and whisk/stir vigorously until liquid is uniform in color. Dunk a slice of bread in the liquid, submerge and soak briefly, then quickly move it to the skillet using a spatula or fork. Cook until golden brown on both sides, flipping halfway through.

  13. Best Overland Camp Kitchen Gear 2022 Overland Expo®

    Editors' Choice: Best Overlanding Kitchen Gear. Rick Stowe. January 27, 2022. Most overlanders would agree that meals you cook and eat outside taste better than the same dish eaten at home. Maybe it's the sense of accomplishment after a long day on the trail that adds an extra bit of spice. Or maybe, it's the clean air and beautiful views ...

  14. Ultimate Overlanding Meal Guide: Top Simple Recipes for Your Adventure

    1 cup water. Salt and pepper, to taste. Instructions: In a large pot or Dutch oven, cook the ground meat, onion, and bell pepper over medium heat until the meat is browned and the vegetables are softened. Add the diced tomatoes, kidney beans, black beans, chili seasoning, and water to the pot. Stir well to combine.

  15. Overlanding and Overland Travel

    By Ferenc Elekes For this article, we are excited to partner with Ferenc Elekes, founder of OVERLAND SITE. A great resource for all things Overlanding. Overland travel can be deeply fulfilling and rewarding. There is so much of the earth to see that you miss when traveling by air, making overlanding a growing travel trend

  16. Your Overland Kitchen Guide to What You Need and What You Don't

    June 17, 2021 by Stacy Bressler. "Overlanding is driving somewhere remote, to eat something.". It's hard to beat eating good food in epic places. That's one of the perks of overlanding and why overlanders need to think about their overland kitchen setup. You don't have to survive on granola bars and trail mix while on an extended trip.

  17. The Overland Kitchen: A Look at Galley Systems for Delicious Camp

    Food Storage for your Overland Galley. Now that you have an effective approach to meeting your water needs, it is time to address food storage. The first item to look at is the distinction between "cold" and "dry" storage. ... If you travel with a team of rigs or even with one other partner vehicle, consider the aspect of redundancy. It ...

  18. International Overland Travel

    What kinds of food are available when driving around the world?In this episode I give a walk around of my kitchen, cooking, food prep and fridge setup while ...

  19. How to Start Overlanding: Easy Adventure Travel for Beginners

    Overlanding travel is one of the oldest and most adventurous ways to get around. Before it became a recreational activity in the early 1900's, it was just called travel. Every trip from one place to another was overlanding. But nowadays, most people get into overlanding to have fun camping off-grid in beautiful places.

  20. How Do Overlanders Store Their Food?

    The food should be placed in a sturdy bag and hung at least 10-12 feet above the ground and 4-6 feet away from tree trunks or branches to make it difficult for animals to reach. Organized storage systems: Overlanders often use specially designed storage systems, such as cargo drawers, shelving, or storage boxes, to keep their.

  21. KÜHL's Overlanding Guide: Our Tips on How to Get Started

    However, an overlanding trip requires a higher level of self-reliance because it involves extended travel miles away from civilization. In addition to self-recovery equipment, overland enthusiasts typically pack camping gear and supplies, such as food, water, first aid supplies, and communication tools.

  22. Overland Cookery

    Years in development, Overland Cookery is pleased to announce 100% wood-fired dining options. Utilizing proprietary cooking implements designed and fabricated in-house, our wood-fired experiences celebrate the intersection of elemental cooking in the raw, untamed wilderness that surrounds us. Contact us for more details.

  23. Overland Travel

    Adventure. Join the group of pleasure seekers and adventurers. Pack your bags and join us for an adventure. Push boundaries and make memories. After traveling with Overland Travel, you'll have thousands of stories to tell. Because those who see a lot, have a lot to say. The travel program up to 2025 is already waiting for you.

  24. 12 Tips to Overland on a Budget

    Bring your own water. Water can be expensive to buy in remote areas, so bring your own supply. Pack a multi gallon water storage solution or a hydration system, and bring a water filtration system or purification tablets for emergencies. You do not have to break the bank on water storage containers. Camping water jugs typically come in either 5 ...

  25. Overland Travel

    Take a road trip to the lesser visited Paraguay and Uruguay. Take your overland vehicle across the Andean Mountains of Bolivia, Peru, Ecuador , Colombia, and Venezuela, following the much-traveled Pan-American Highway. The (north)eastern side of South America calls for overland adventure at its best: the beaches and Amazon Rainforest in Brazil ...

  26. Overland Travel

    Proud to be working with. Landcruising Adventure talks about overland-travel—long-term, independent road travel with a private vehicle through stories and information.

  27. 41 Best Lunch Restaurants In Overland

    Prasino is an eco-friendly restaurant in St. Louis, MO that serves breakfast, lunch and dinner. Prasino means green, which is at the heart of the restaurant's mission - to provide healthy food at an affordable price in a modern, environmentally conscious setting. Prasino emphasizes seasonal, local, and organic food whenever possible.

  28. A Guide to Overland and Wilderness Travel in DnD 5e for Players and DMs

    Welcome to our guide to traveling through the wilderness in D&D 5e. This guide is going to break down how wilderness travel works, some of the different ways you can approach travel in your games, and some of the different types of maps dungeon masters can use to influence the way traveling through your world feels.

  29. Why Overland Expo Should Go on Every Outdoor Adventurer's ...

    Overland Expo is the country's premier event for overland travel. Held annually in May, the event serves to promote traditional overlanding—a unique combination of off-roading and camping, often through remote or hard-to-access places—through numerous classes, activities, and programs led by the world's top vehicle and motorcycle driving instructors and overlanding experts.

  30. The Best Places To Eat On A Budget In Rostov-on-Don

    There is a large choice of classic American burgers, a great cocktail menu, and yummy desserts. All the ingredients are delivered daily from local farms near Rostov-On-Don, ensuring high-quality meat and vegetables. It's also a good spot for those who prefer to eat fast or take it to go. 2. Red Burger Bar.