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Is it safe to fly during pregnancy?

Generally, air travel before 36 weeks of pregnancy is considered safe for people who aren't dealing with any pregnancy problems. Still, if you're pregnant, it's a good idea to talk with your health care provider before you fly.

Your provider might suggest that you not fly if you have certain pregnancy complications that could get worse because of air travel or that could require emergency care. Examples include a history of miscarriage or vaginal bleeding, severe anemia, and high blood pressure or diabetes that's not well controlled. If you had preeclampsia during a previous pregnancy — a condition that causes high blood pressure and extra protein in urine — flying may not be advised. The same is true if you're pregnant with twins or other multiples.

Tell your provider how far you are flying, as the length of the flight might make a difference. Also, be aware that some airlines may not allow pregnant people on international flights. Check with your airline before you make travel arrangements.

After 36 weeks of pregnancy, your health care provider may advise against flying. And some airlines don't allow pregnant people to fly after 36 weeks. The airline also may require a letter from your health care provider that states how far along in your pregnancy you are and whether flying is advised.

If your health care provider says it's okay for you to fly, and your plans are flexible, the best time to travel by air might be during the second trimester. The risks of common pregnancy emergencies are lowest during that time.

When you fly:

  • Buckle up. During the trip, keep your seatbelt fastened when you are seated, and secure it under your belly.
  • Drink plenty of fluids. Low humidity in the airplane could cause you to become dehydrated.
  • Avoid gassy foods and drinks before you fly. Gases expand during flight, and that could make you uncomfortable. Examples of foods and drinks to avoid include broccoli and carbonated soda.
  • Think about medical care. Plan for how you'll get obstetric care during your trip if you need it. Bring copies of your medical information in case you need care while you're away.

Blood clots

Air travel can raise the risk for blood clots in the legs, a condition called venous thrombosis. The risk is higher for pregnant people. Moving your legs may help prevent this problem. Take a walk up and down the aisle every hour during the flight. If you must remain seated, flex and extend your ankles from time to time. In general, it's best to avoid tightfitting clothing, as that can hinder blood flow. Wearing compression stockings can help with blood circulation during a long flight.

Radiation exposure linked to air travel at high altitudes isn't thought to be a problem for most people who fly during pregnancy. But pilots, flight attendants and others who fly often might be exposed to a level of radiation that raises concerns during pregnancy. If you must fly frequently during your pregnancy, talk about it with your health care provider.

Mary Marnach, M.D.

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  • Allergy medications during pregnancy
  • AskMayoExpert. Health considerations for air travelers: Pregnancy considerations. Mayo Clinic; 2022.
  • Air Travel During Pregnancy: ACOG Practice Bulletin No. 746. American College of Obstetricians and Gynecologists. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/08/air-travel-during-pregnancy. Accessed Dec. 1, 2022.
  • Ram S, et al. Air travel during pregnancy and the risk of venous thrombosis. American Journal of Obstetrics and Gynecology. 2022; doi:10.1016/j.ajogmf.2022.100751.

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Traveling while pregnant: Your complete guide

Unless you're nearing your due date or have certain complications, your healthcare provider will generally give you the green light for pregnancy travel. Here's how to safely explore – plus what to consider before making plans.

Layan Alrahmani, M.D.

Is traveling while pregnant safe?

When to avoid pregnancy travel, when is the best time to travel while you're pregnant , can pregnant women travel during covid, when should you stop traveling while pregnant, your pregnancy travel checklist, when to call your doctor while traveling.

Yes, it's generally safe to travel during pregnancy as long as you're not too close to your due date and you're not experiencing any serious pregnancy complications. There are special precautions to take, of course, and you may find yourself stopping to use the bathroom more than you're used to, but that babymoon can be within reach.

Before you pack your suitcase, talk with your healthcare provider to make sure it’s safe for you to travel and that your destination is a good choice. You'll want to avoid places where infectious diseases are prevalent (or there are high outbreaks of Zika or malaria, for example). The COVID-19 pandemic has made people reconsider where they feel safe traveling as well; if you're fully vaccinated, the CDC says you can travel Opens a new window , but it's always best to check with your doctor first.

And bear in mind that the activities you take part in might be different than normal – you'll want to skip the Scuba diving lessons, for example (though snorkeling is okay!).

It's safe to fly when you're pregnant as well, and most airlines will allow you to fly domestically until about 36 weeks of pregnancy. International routes may have different rules, so be sure to check with your airline before booking anything. Your doctor will tell you to avoid flying, however, if you have a health concern that might require emergency care or any other health conditions that aren’t well controlled.

It's best to avoid traveling while pregnant if you have any health conditions that can be life-threatening to both you or your baby. If you have any of the following conditions, your doctor will almost certainly advise you against travel:

  • Placental abruption  
  • Preeclampsia
  • You're in preterm or active labor
  • Cervical insufficiency  (incompetent cervix)
  • Premature rupture of membranes (PROM)
  • A suspected ectopic pregnancy
  • Vaginal bleeding

You might also need to be extra-cautious or skip travel if you're experiencing intrauterine growth restriction , you have placenta previa , or you have other conditions that may place your pregnancy at a higher risk. It’s always a good idea to discuss your concerns with your healthcare provider before travel regarding any medical conditions you have, and they'll be able to advise you on what's best, depending on the trip.

The sweet spot for pregnancy travel is during your second trimester , between 14 weeks and 27 weeks. By the second trimester, any struggles you’ve had with morning sickness and fatigue during the earlier weeks of pregnancy should have hopefully subsided – and after 12 weeks, your risk of miscarriage decreases significantly as well. And you're not too far along to worry about third trimester exhaustion or going into preterm labor yet, either.

Your energy levels are likely to be good during your second trimester too (bring on the sightseeing!), and it will still be relatively easy and comfortable for you to travel and move around at this time. Keep in mind that once you hit that third trimester, pregnancy travel might be more difficult as you find it harder to move around and stay still for long periods of time.

It's complicated (and often a personal decision based on your own risk factors), but the CDC says that if you're fully vaccinated against COVID-19, you can travel. Of course, it's important you still do everything you can to keep yourself and others around you safe, including following all mask-wearing and social distancing guidelines in the destination you visit.

Women are at an increased risk for severe illness if they contract COVID-19 while pregnant , and they're more likely to experience preterm birth and other poor pregnancy outcomes. (This is why the CDC, the American College of Obstetricians and Gynecologists, and the Society for Maternal-Fetal Medicine all recommend that women who are pregnant, breastfeeding, or are planning on becoming pregnant get the COVID vaccine .)

If you're vaccinated and decide to travel, the CDC advises avoiding international destinations that are designated Level 4, due to high rates of local COVID-19 transmission.

Take all this information into account and talk to your doctor before you decide on where and when to travel while you're pregnant. And if you experience any symptoms of COVID-19, whether while traveling or at home, call your healthcare provider as soon as possible.

The guidelines for when to stop traveling while you're pregnant vary based on your mode of travel, but more or less, you should wrap up travel before you're 36 weeks pregnant.

Most airlines will let pregnant women fly domestically until they're 36 weeks pregnant – and many cut that off earlier for international travel. This rule is often enforced on an honor system policy, but some airlines may ask for a doctor’s note – so make sure you have that from your healthcare provider if you're traveling in the third trimester, just in case.

Most cruise ships don't allow travel after 24 weeks of pregnancy. Some cruise lines' cutoff dates vary, so verify policies before booking a cruise.

As for road trips, there's no official deadline for when you need to stop traveling, but your personal comfort level (physically and emotionally) – and your doctor's advice – might help you decide. You can drive while pregnant all the way up until your due date, but things may get considerably less comfortable on longer trips as you approach full term.  

Travel of any kind requires advance preparation, but when you're pregnant and traveling, that pre-trip checklist gets a little longer. Give yourself a little more time than usual to plan for a trip – and use the tips below to stay safe and comfortable on your next adventure.

Before you travel

  • Talk to your healthcare provider to determine if your trip is safe for you and if there are any medical concerns to consider. It's a good idea to discuss any activities you plan to do while you're away too. If you're planning an international trip, make sure to ask about any vaccines you may need for the areas you're visiting.
  • Make sure you know your prenatal test schedule. Plan travels around any prenatal tests you need to schedule, including ultrasounds and other important screening tests.
  • Book an aisle seat. You'll likely be more comfortable being able to get up to stretch or go to the bathroom on longer flights.
  • Buy travel insurance. You don't need special travel insurance when you're pregnant, but it's never a bad idea to secure a policy. You may want to consider one with a “cancel for any reason” clause that reimburses you for money lost on cancelled trips for reasons (read: any reason) beyond what’s listed on the base policy. Check with your personal health insurance, too, to make sure it covers potential pregnancy complications while traveling internationally (some don’t). Consider adding evacuation insurance as part of a travel insurance plan, too.
  • Gather your medical records and health information . If you’re in your second or third trimester, ask your ob-gyn or midwife for a digital copy of your prenatal chart, and have that easily accessible during your trip. Typically, this chart includes your age, your blood type, the name and contact information for your healthcare provider, the date of your last menstrual period, your due date, information about any prior pregnancies, your risk factors for disease, results of pregnancy-related lab tests (including ultrasounds or other imaging tests), your medical and surgical history, and a record of vital signs taken at each visit.
  • Keep a list of key names and numbers you may need in the event of an emergency saved on your phone and written on a piece of paper (in case your battery dies).
  • Have a contingency plan for doctors and hospitals that will take your insurance where you're going in case you go into labor early or experience pregnancy complications that require urgent care while you're away from home.
  • Pack medicines and prenatal vitamins. That might include an extended supply of prescriptions and over-the-counter remedies , too. Bring enough to cover your entire trip and a written prescription that you can fill if you lose anything. It's a good idea to keep prescription medicine in its original container, so if your bags are searched it will be clear that you're not using medication without a prescription.
  • Prepare for the unexpected. On a road trip, that might mean an unexpected breakdown, so join an auto club that provides roadside assistance. Download any apps you use for renting cars and accessing boarding passes before you leave so you can easily reschedule things in the event of a last-minute cancellation.
  • If you're flying during your third trimester, be sure to call the airline to check about the cutoff week for pregnancy travel. A note from your doctor that says you’re cleared to travel is always good to have when traveling during your third trimester.

During your trip

  • Drink plenty of water and continue to eat healthy foods . Keep in mind that many restaurants abroad commonly serve unpasteurized foods (like soft cheeses and milk), which can be dangerous for pregnant women due to the presence of listeria.
  • Avoid eating raw or undercooked meat or fish , drinks with ice (which may be contaminated), non-bottled water, and other foods that can cause traveler's diarrhea, which can be more of a problem for pregnant women than other people.
  • On long flights and drives, take time to stretch by pulling over for a walk or strolling up and down the airplane aisle. And when seated, always wear your seat belt .
  • Maternity compression socks are handy to have along – both in transit and worn under your clothes while you’re out and about exploring – because they can ease the symptoms of swollen feet and legs. These are a few of our favorite pregnancy compression socks .
  • Take advantage of help. Many countries have dedicated lines in shops and airports for pregnant travelers, so don't feel any shame taking a shorter wait if you see one.
  • Go easy on yourself. Remember, you're growing a baby. You might not have quite the stamina for sightseeing and late nights like you used to pre-pregnancy. Make the most of your vacation but don't fret you miss out on things because you need more downtime from exploring than you usually would.
  • Don’t forget to get photos of your bump. When your baby is older, you'll have fun showing them all the places you traveled with them before they were born.
  • Go for the comfy shoes. Travel during pregnancy is the best reason ever to forgo those strappy stilettos for your favorite sneakers .
  • Pack snacks so you always have something to curb your appetite if there’s a long wait for a restaurant or you get stuck in transit or someplace remote with no food offerings.
  • Try to be in the moment with your travel partners as much as possible. Once your baby is born, your attention will be pulled in a whole new direction.

If you have any medical concerns traveling while pregnant, don’t hesitate to pick up the phone and call your doctor for advice. The below are a few symptoms that definitely warrant calling your ob-gyn or health care provider or seeking emergency care while traveling or at home:

  • Signs of pre-term labor (including a constant, low dull backache, bleeding, etc.)
  • Ruptured membranes (your water breaks)
  • Severe cramping
  • Spiking blood pressure
  • Severe nausea or vomiting
  • COVID-19 symptoms

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BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

AAFP. 2020. Ultrasound during pregnancy. American Academy of Family Physicians.  https://familydoctor.org/ultrasound-during-pregnancy/ Opens a new window [Accessed April 2023]

ACOG. 2020. FAQ055: Travel during pregnancy. American College of Obstetricians and Gynecologists.  https://www.acog.org/womens-health/faqs/travel-during-pregnancy Opens a new window [Accessed April 2023]

CDC. 2019. Pregnant Travelers. https://wwwnc.cdc.gov/travel/yellowbook/2020/family-travel/pregnant-travelers Opens a new window [Accessed April 2023]

CDC. 2022. Domestic Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC 2023. International Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC. 2022. Covid-19: Pregnant and Recently Pregnant People. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnant-people.html Opens a new window [Accessed April 2023]

Terry Ward

Terry Ward is a freelance travel, health, and parenting writer who has covered everything from flying with toddlers to why you should travel with your kids even when they're too young to remember it. She lives in Tampa, Florida, with her husband and their young son and daughter, and enjoys camping, sailing, scuba diving, skiing, and almost anything else done in the great outdoors.

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Pregnancy Travel Tips

Medical review policy, latest update:, can you travel while pregnant , read this next, when should you stop traveling while pregnant, how should you prepare for a trip during pregnancy, what do pregnant women need to know about travel and the zika virus, travel tips for pregnant people, when should you seek medical care while traveling during pregnancy.

While traveling during pregnancy is generally considered safe for most moms-to-be, you’ll need to take some precautions before making any plans — and get the green light from your practitioner first.

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. WhatToExpect.com, Zika Virus and Pregnancy , October 2020. WhatToExpect.com, What to Know About COVID-19 if You’re Pregnant , February 2021. American College of Obstetricians and Gynecologists, Travel During Pregnancy , August 2020. Johns Hopkins Medicine, Traveling While Pregnant or Breastfeeding , 2021. Centers for Disease Control and Prevention, COVID-19 Travel Recommendations by Destination , May 2021. Centers for Disease Control and Prevention, Pregnant and Recently Pregnant People , May 2021. Centers for Disease Control and Prevention, Pregnant Travelers , December 2020. Centers for Disease Control and Prevention, Travel: Frequently Asked Questions and Answers , April 2021. Centers for Disease Control and Prevention, COVID-19 and Cruise Ship Travel , March 2020.

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Travel During Pregnancy

As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel during your pregnancy. The ideal time to travel during pregnancy is the second trimester .  In most cases, you are past the morning sickness of the first trimester and several weeks from the third stage of pregnancy when you are more easily fatigued .

Is it safe to travel during pregnancy?

Traveling by air is considered safe for women while they are pregnant; however, the following ideas might make your trip safer and more comfortable.

  • Most airlines allow pregnant women to travel through their eighth month. Traveling during the ninth month is usually allowed if there is permission from your health care provider.
  • Most airlines have narrow aisles and smaller bathrooms, which makes it more challenging to walk and more uncomfortable when using the restroom. Because of potential turbulence that could shake the plane, make sure you are holding on to the seatbacks while navigating the aisle.
  • You may want to choose an aisle seat which will allow you to get up more easily to reach the restroom or just to stretch your legs and back.
  • Travel on major airlines with pressurized cabins and avoid smaller private planes. If you must ride in smaller planes, avoid altitudes above 7,000 feet.
  • Although doubtful, the risk of DVT can be further reduced by wearing compression stockings.

The Royal College of Obstetricians and Gynaecologists and the International Air Travel Association recommend that expecting mothers in an uncomplicated pregnancy avoid travel from the 37th week of pregnancy through birth. Avoiding travel from 32 weeks through birth is recommended for women who have complicated pregnancies with risk factors for premature labor, such as mothers carrying multiples.

Risk factors that warrant travel considerations include the following:

  • Severe anemia
  • Cardiac disease
  • Respiratory disease
  • Recent hemorrhage
  • Current or recent bone fractures

Traveling by Sea During Pregnancy

Traveling by sea is generally safe for women while they are pregnant; the motion of the boat may accentuate any morning sickness or make you feel nauseous all over again. There are a few considerations to make your trip safer and more comfortable:

  • Check with the cruise line to ensure that there is a health care provider on board in case there are any pregnancy complications .
  • Review the route and port-of-calls to identify if there is access to any medical facilities if needed.
  • Make sure any medications for seasickness are approved for women who are pregnant and that there is no risk to the developing baby.
  • Seasickness bands use acupressure points to help prevent upset stomach and maybe a good alternative to medication.

International Travel During Pregnancy

Traveling overseas has the same considerations that local or domestic travel has, but it also has additional concerns that you need to know about before making an international trip. The information below is provided to help you assess whether an international trip is good for you at this time:

  • It is important to talk with your health care provider before you take a trip internationally to discuss safety factors for you and your baby.
  • Discuss immunizations with your health care provider and carry a copy of your health records with you.
  • With international travel, you may be exposed to a disease that is rare here in the United States but is common in the country you visit.
  • Contact the Centers for Disease Control and Prevention at (800) 311-3435 or visit their website at www.cdc.gov to receive safety information along with immunization facts related to your travels.
  • Diarrhea is a common concern when traveling overseas because you may not be used to the germs and organisms found in the food and water of other countries. This can lead to a problem of dehydration .

Here are some tips to avoid diarrhea and help keep you safe:

  • Drink plenty of bottled water
  • Used canned juices or soft drinks as alternatives
  • Make sure the milk is pasteurized
  • Avoid fresh fruits and vegetables unless they have been cooked or can be peeled (such as an orange or a banana)
  • Make certain that all meat and fish has been cooked completely; if you are unsure, do not eat it

Travel Tips During Pregnancy

Whether you are going by car, bus, or train, it is generally safe to travel while you are pregnant; however, there are some things to consider that could make your trip safer and more comfortable.

  • It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby.
  • Keep the airbags turned on. The safety benefits of the airbag outweigh any potential risk to you and your baby.
  • Buses tend to have narrow aisles and small restrooms. This mode of transportation can be more challenging.  The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance.
  • Trains usually have more room to navigate and walk. The restrooms are usually small. It is essential to hold on to rails or seat backs while the train is moving.
  • Try to limit the amount of time you are cooped up in the car, bus, or train. Keep travel time around five to six hours.
  • Use rest stops to take short walks and to do stretches to keep the blood circulating.
  • Dress comfortably in loose cotton clothing and wear comfortable shoes.
  • Take your favorite pillow.
  • Plan for plenty of rest stops, restroom breaks and stretches.
  • Carry snack foods with you.
  • If you are traveling any distance, make sure to carry a copy of your prenatal records.
  • Enjoy the trip.

Want to Know More?

  • How to Treat Jet Lag Naturally During Pregnancy

Compiled using information from the following sources:

1. Planning Your Pregnancy and Birth Third Ed. The American College of Obstetricians and Gynecologists, Ch. 5. William’s Obstetrics Twenty-Second Ed. Cunningham, F. Gary, et al, Ch. 8.

2. Royal College of Obstetricians and Gynaecologists, Air Travel and Pregnancy (Scientific Impact Paper No. 1), https://www.rcog.org/uk, May 22, 2013.

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can you travel while 5 months pregnant

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Table of Contents

Is it safe to fly while pregnant?

Airline restrictions for pregnant passengers, when not to fly while pregnant, can you fly internationally while pregnant, tips for flying while pregnant, flying while pregnant, recapped.

Do you want to plan a trip but aren’t sure if you should hop on a plane when you’re expecting? Is it okay to fly while pregnant? How late can you fly pregnant internationally? What are the important considerations to factor in when booking? 

The short answer: Flying while pregnant is possible, so long as you and your doctor align on what is safe for you and your baby. 

That said, flying when pregnant may be a bit more complicated, especially if you’re planning a trip close to your due date. Here’s what to keep in mind when plotting your next air-based excursion and traveling while pregnant.

According to the American College of Obstetricians and Gynecologists, most people experiencing healthy pregnancies can travel by air until quite close to their due date.

How close depends on several factors, including recommendations from your healthcare provider and airline rules, which vary between carriers.

So if you’re planning a trip, start by talking with your doctor before you book a ticket, as those experiencing high-risk pregnancies may be advised not to travel.

Your provider can perform an exam, check medical records and advise when, where and how far you should travel. Every pregnancy is different, and your doctor will consider your specific needs and concerns.

Keep in mind, you can travel during nearly any point in your pregnancy, though airline restrictions may prevent you from flying too close to your due date.

If you’ve been cleared to travel, ACOG recommends to do so is in the second trimester, between 14 and 28 weeks. That’s because any morning sickness may have lessened by then, and there’s a lower risk of miscarriage. Moving around or sitting for long periods in your last trimester can also become uncomfortable.

» Learn more : How to fly with your baby

Airline policies regarding pregnant travelers vary, but most don’t require any special documentation until late into pregnancy. 

United Airlines allows pregnant travelers to board without medical documentation before their 36th week of pregnancy.

American Airlines allows pregnant passengers to fly without documentation up to four weeks before their due date.

Southwest Airlines doesn’t require any special documentation, but it doesn’t recommend travel after 38 weeks.

As you get closer to your due date, you’ll need to check with your airline, as many require special permissions to fly.

For example, on American Airlines you’ll need a doctor’s note to travel domestically within four weeks of your due date. For international travel, you’ll also need approval from a special assistance coordinator.

Airlines may provide specific guidance about what documentation is required, but typically this is a certificate from an obstetrician stating that you're fit for air travel for the dates of your trip. 

Depending on the airline, the certificate might need to be dated within 48 or 72 hours of your scheduled departure, so you’ll need to plan ahead.

No matter which airline you’re flying with, check the restrictions and requirements if you’ll be booking close to the end of your third trimester.

While many pregnant travelers are fine to hop on a plane, there are others who should avoid air travel or be cautious about it. 

This is especially true for those with the following conditions: 

A history of blood clots or heart disease.

A history of miscarriage, premature labor or ectopic pregnancy.

Those carrying twins or other multiples. 

First-time mothers who are over 35 years old. 

This list is not exhaustive, which is why it’s always a good idea to talk with your doctor to find out if air travel is safe for you.

Pregnant travelers should also choose their destinations carefully. The U.S. Centers for Disease Control and Prevention recommends expectant mothers stay away from any regions with a high risk of contracting Zika or malaria or any locales where live vaccines are required or recommended for travel.

How long should your flight be if you’re flying while pregnant? The United Kingdom’s National Health Service states that flying for longer than four hours carries a small risk of blood clots.

So not only will a shorter flight be more comfortable, it’s also safer for you and your baby.

According to the CDC, some airlines will let you fly internationally until 36 weeks, but others may have an earlier cutoff. Generally, it’s wise to check the individual airline’s policies related to flying internationally while pregnant.

For example, British Airways allows passengers with one baby to fly until the end of the 36th week (or the end of the 32nd week if you’re pregnant with more than one baby). Meanwhile, Delta Air Lines has no requirements for pregnant passengers and only recommends checking with your doctor before flying.

In short: How late you can fly pregnant internationally varies from airline to airline.

Consider purchasing a separate travel insurance policy or booking your trip with a credit card that offers coverage as a perk if you want more flexibility to adjust travel plans. Cancel For Any Reason coverage is an add-on option that can refund you anywhere from 50% to 75% of any upfront deposits, depending on your specific policy.

» Learn more: The best travel insurance providers

Flying while pregnant may look and feel different, so to make travel as enjoyable as possible, consider taking a few extra precautions before heading to the airport.

Talk to your doctor about vaccines and immunizations : Depending on where you’re headed, it’s important to make sure you’re up to date on important vaccines.

Reduce your risk of poor circulation : Stay hydrated, wear loose clothing, get up to stretch or walk the aisle often and talk to your doctor about whether you should wear compression socks.

Book an aisle seat : This will offer you the option to get up, move around and use the bathroom as often as you need without disturbing seatmates. Alternatively, use this time as an excuse to book a first class ticket .

Bring a well-stocked first aid kit : While every traveler could benefit from packing a first aid kit, pregnant travelers may want to add items like nausea medication, hemorrhoid cream, treatment for yeast infections, personal medicines and prenatal vitamins.

Know where the nearest hospital is at your destination : Hopefully, you won’t need to visit during your trip, but knowing where it is can help ensure you can get to medical treatment quickly if needed.

Consider buying travel insurance : Should complications happen when you’re far from home, including premature labor, travel insurance can bring peace of mind. It may also save you money if you need to return home quickly for medical reasons. Just make sure to get a travel insurance policy that suits your needs.

» Learn more : Does travel insurance cover medical expenses?

Flying while pregnant is acceptable for most people during most pregnancies.

That said, before you book your ticket, check with your doctor to make sure you’re cleared to travel. Additionally, look into airline restrictions and requirements and make plans to help you be more comfortable while flying.

Following these steps will help you have a safe and enjoyable experience, whether you’re flying across the country or around the world.

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can you travel while 5 months pregnant

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Pregnant Travelers

pregnant traveler taking selfie

Pregnant travelers can generally travel safely with appropriate preparation. But they should avoid some destinations, including those with risk of Zika and malaria. Learn more about traveling during pregnancy and steps you can take to keep you and your baby healthy.

Before Travel

Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24–28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

Zika and Malaria

Zika can cause severe birth defects. The Zika virus is spread through mosquito bites and sex. If you are pregnant, do not travel to  areas with risk of Zika . If you must travel to an area with Zika, use  insect repellent  and take other steps to avoid bug bites. If you have a sex partner who lives in or has traveled to an area with Zika, you should use condoms for the rest of your pregnancy.

Pregnant travelers should avoid travel to areas with malaria, as it can be more severe in pregnant women. Malaria increases the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth. If you must travel to an area with malaria, talk to your doctor about taking malaria prevention medicine. Malaria is spread by mosquitoes, so use  insect repellent and take other steps to avoid bug bites.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Plan for the unexpected. It is important to plan for unexpected events as much as possible. Doing so can help you get quality health care or avoid being stranded at a destination. A few steps you can take to plan for unexpected events are to  get travel insurance ,    learn where to get health care during travel ,  pack a travel health kit ,  and  enroll in the Department of State’s STEP .

Be sure your healthcare policy covers pregnancy and neonatal complications while overseas. If it doesn’t get travel health insurance that covers those items. Consider getting medical evacuation insurance too.

Recognize signs and symptoms that require immediate medical attention, including pelvic or abdominal pain, bleeding, contractions, symptoms of preeclampsia (unusual swelling, severe headaches, nausea and vomiting, and vision changes), and dehydration.

Prepare a  travel health kit . Pregnant travelers may want to include in your kit prescription medications, hemorrhoid cream, antiemetic drugs, antacids, prenatal vitamins, medication for vaginitis or yeast infection, and support hose, in addition to the items recommended for all travelers.

During Travel

Your feet may become swollen on a long flight, so wear comfortable shoes and loose clothing and try to walk around every hour or so. Sitting for a long time, like on long flight, increases your chances of getting blood clots, or deep vein thrombosis. Pregnant women are also more likely to get blood clots. To reduce your risk of a blood clot, your doctor may recommend compression stockings or leg exercises you can do in your seat. Also, see CDC’s Blood Clots During Travel page for more tips on how to avoid blood clots during travel.

Choose safe food and drink. Contaminated food or drinks can cause travelers’ diarrhea and other diseases and disrupt your travel. Travelers to low or middle income destinations are especially at risk. Generally, foods served hot are usually safe to eat as well as dry and packaged foods. Bottled, canned, and hot drinks are usually safe to drink. Learn more about how to choose safer  food and drinks  to prevent getting sick.

Pregnant women should not use bismuth subsalicylate, which is in Pepto-Bismol and Kaopectate. Travelers to low or middle income  destinations  are more likely to get sick from food or drinks. Iodine tablets for water purification should not be used since they can harm thyroid development of the fetus.

After Travel

stethoscope

If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider immediately, and tell them about your travel. Avoid contact with other people while you are sick.

More Information

CDC Yellow Book: Pregnant Travelers

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Flying while pregnant? Here’s what you need to know

Summer Hull

Editors note: This guide has been updated with the latest information.

During pregnancy, seemingly harmless things like eating deli meat and cleaning your cat's litter box are suddenly off-limits, along with more obvious restrictions on sports like skiing and scuba diving.

But what about "grey area" activities like flying in an airplane?

There's no single set of guidelines governing air travel during pregnancy and every airline has different restrictions, timelines and requirements. Some airlines may also require a medical certificate from a primary attending doctor or midwife for air travel during the final months of pregnancy, though even that varies, with U.S. airlines typically offering more flexibility than international carriers.

For more TPG news delivered each morning to your inbox, sign up for our daily newsletter .

In the absence of clear guidelines, TPG turned to Dr. Nithya Gopal , a board-certified OB-GYN physician and the Director of OB-GYN services at Viva Eve in New York City, for her expert recommendations on safe air travel during pregnancy.

Here's what she had to say:

Is it safe to fly when you are pregnant?

There is no evidence of adverse pregnancy outcomes due to flying, according to Dr. Gopal.

"The general consensus is that it is safest to fly in the first and second trimesters," Dr. Gopal told The Points Guy. "While the first and third trimesters tend to be when the most obstetric emergencies are going to happen, I personally become more cautious with my patients after 32 weeks because of the increased risk for premature labor and the possibility of needing urgent medical attention when you are in the sky."

can you travel while 5 months pregnant

The most important thing you can do, no matter how far along you are in your pregnancy, is to consult with your healthcare provider before flying.

"Any time you are planning to fly during pregnancy , you should be having that conversation," Dr. Gopal said. Your provider will be familiar with any safety precautions you should take to ensure a safe and healthy flight.

Related: Guide to flying in each trimester of pregnancy

The airline you are flying may have its own cutoff, so you will want to confirm with it beforehand whether you will be allowed to fly if you are in (or nearing) your third trimester. We've included a chart below that outlines the rules for most major airline carriers.

What can you do to stay comfortable on a flight?

can you travel while 5 months pregnant

When you factor in morning sickness and general pregnancy discomfort with the increased risk for blood clots that all fliers need to be aware of, flying during pregnancy can be uncomfortable even when it is deemed safe.

Dr. Gopal shared her recommendations for addressing these common issues when you take to the (baby-) friendly skies during pregnancy. Her number one tip for staying comfortable while in flight is to wear compression socks to help maintain blood flow and reduce swelling in the legs.

In addition, "I also tell my patients to get up and move at least every hour when they are on the plane," Dr. Gopal said.

To prevent clotting, "some doctors may also prescribe a low-dose aspirin," she added. "It isn't something that is recommended by the American College of Obstetricians and Gynecologists (ACOG), but it isn't harmful, either."

If it's nausea or acid reflux that ail you, there are medications generally considered safe that you can take to alleviate your symptoms. These would be the same ones prescribed by your doctor for morning sickness, so speak with your provider before your flight to ensure you have what you need at the ready.

Dr. Gopal also advises wearing loose, unrestrictive clothing (along with your seatbelt, or course) and drinking extra fluids to counteract the pressurized air in the cabin and keep you hydrated.

"Over-the-counter Gas-X may also help with bloating that can happen as a result of the pressurized air," Dr. Gopal said.

Related: What happens when a baby is born in flight?

Must you speak with your healthcare provider before flying?

can you travel while 5 months pregnant

Even if your pregnancy is considered low-risk, it's always a smart idea to speak with your healthcare provider before flying. "There are a number of potential risks that go along with flying during pregnancy and those risks can change from week to week and month to month, so it's important to have that honest conversation with your doctor," Dr. Gopal said.

Related: Things You Should Do Before, During and After Flying to Stay Healthy

There are certain pregnancy conditions that may make flying more risky or unadvisable. If you are hypertensive, asthmatic or prone to clotting disorders, it's even more critical to speak with your doctor before flying.

Airline policies differ, but if you need documentation, it never hurts to include enough detail to satisfy the most stringent airline requirements.

"As with many things related to air travel, it's better to be safe than sorry," Dr. Gopal said. "It's definitely worth it, and sometimes necessary, to have medical documentation from your provider's office."

A thorough medical certificate or waiver should state:

  • The number of weeks of pregnancy.
  • The estimated delivery date.
  • Whether the pregnancy is single or multiple.
  • Whether there are any complications.
  • That you are in good health and fit to travel through the date of your final flight.

Additionally, the certificate should be:

  • Written on official clinic or hospital letterhead if possible.
  • Signed by the doctor or attending midwife.
  • Be dated no later than 72 hours before the departure date.
  • Be written in clear, simple English.

Carry this certificate with you on your flight. Some airlines won't ask to see it, but others will. Some airlines also may have their own documentation requirements. See the chart below to find out which airlines require it.

Airline policies for pregnant women

Bottom line.

can you travel while 5 months pregnant

Even though it may be deemed safe, flying during pregnancy can be uncomfortable — and it is perfectly acceptable to implement your own cutoff for flying with your baby bump in tow. The majority of the time, though, flying is perfectly safe during pregnancy, providing that you follow the guidelines of the airline and your healthcare provider. Read on to learn more about traveling before, during and after pregnancy:

  • What to expect in every trimester of pregnancy
  • 4 tips for planning travel while planning a pregnancy
  • Babymoon boom! These are the top 10 spots for a US getaway before the baby comes
  • Flying with a baby checklist

Additional reporting by Katherine Fan and Tarah Chieffi.

Travelling in pregnancy

With the proper precautions such as travel insurance, most women can travel safely well into their pregnancy.

Wherever you go, find out what healthcare facilities are at your destination in case you need urgent medical attention. It's a good idea to take your maternity medical records (sometimes called handheld notes) with you so you can give doctors the relevant information if necessary.

Find out more about getting healthcare abroad .

Make sure your travel insurance covers you for any eventuality, such as pregnancy-related medical care during labour, premature birth and the cost of changing the date of your return trip if you go into labour .

When to travel in pregnancy

Some women prefer not to travel in the first 12 weeks of pregnancy because of  nausea and vomiting and feeling very tired during these early stages. The risk of  miscarriage is also higher in the first 3 months, whether you're travelling or not.

Travelling in the final months of pregnancy can be tiring and uncomfortable. So, many women find the best time to travel or take a holiday is in mid-pregnancy, between 4 and 6 months.

Flying in pregnancy

Flying isn't harmful to you or your baby, but discuss any health issues or pregnancy complications with your midwife or doctor before you fly.

The chance of going into labour is naturally higher after  37 weeks (around 32 weeks if you're carrying twins), and some airlines won't let you fly towards the end of your pregnancy. Check with the airline for their policy on this.

After week 28 of pregnancy, the airline may ask for a letter from your doctor or midwife confirming your due date, and that you are not at risk of complications. You may have to pay for the letter and wait several weeks before you get it.

Long-distance travel (longer than 4 hours) carries a small risk of blood clots (deep vein thrombosis (DVT)) . If you fly, drink plenty of water and move about regularly – every 30 minutes or so. You can buy a pair of graduated compression or support stockings from the pharmacy, which will help reduce leg swelling.

Travel vaccinations when you're pregnant

Most vaccines that use live bacteria or viruses aren't recommended during pregnancy because of concerns that they could harm the baby in the womb.

However, some live travel vaccines may be considered during pregnancy if the risk of infection outweighs the risk of live vaccination. Ask your GP or midwife for advice about specific travel vaccinations. Non-live (inactivated) vaccines are safe to use in pregnancy.

Malaria tablets

Some anti-malaria tablets aren't safe to take in pregnancy so ask your GP for advice.

Zika virus is mainly spread by mosquitoes found in some parts of the world. For most people it's mild and not harmful, but can cause problems if you're pregnant.

If you are pregnant, it is not recommended to travel to parts of the world where the Zika virus is present, such as parts of:

  • South and Central America
  • the Caribbean
  • the Pacific islands

Check before you travel

It's important to check the risk for the country you're going to before you travel.

Find out more about the Zika virus risk in specific countries on the Travel Health Pro website

Car travel in pregnancy

It's best to avoid long car journeys if you're pregnant. However, if it can't be avoided, make sure you stop regularly and get out of the car to stretch and move around.

You can also do some exercises in the car (when you're not driving), such as flexing and rotating your feet and wiggling your toes. This will keep the blood flowing through your legs and reduce any stiffness and discomfort. Wearing compression stockings while on long car journeys (more than 4 hours) can also increase the blood flow in your legs and help prevent blood clots.

Tiredness and dizziness are common during pregnancy so it's important on car journeys to drink regularly and eat natural, energy-giving foods, such as fruit and nuts.

Keep the air circulating in the car and wear your seatbelt with the cross strap between your breasts and the lap strap across your pelvis under your bump, not across your bump.

Road accidents are among the most common causes of injury in pregnant women. If you have to make a long trip, don't travel on your own. You could also share the driving with your companion.

Sailing in pregnancy

Ferry companies have their own restrictions and may refuse to carry heavily pregnant women (often beyond 32 weeks on standard crossings and 28 weeks on high-speed crossings ). Check the ferry company's policy before you book.

For longer boat trips, such as cruises, find out if there are onboard facilities to deal with pregnancy and medical services at the docking ports.

Food and drink abroad in pregnancy

Take care to avoid food- and water-borne conditions, such as stomach upsets and travellers' diarrhoea . Some medicines for treating stomach upsets and travellers' diarrhoea aren't suitable during pregnancy.

Always check if tap water is safe to drink. If in doubt, drink bottled water. If you get ill, keep hydrated and continue eating for the health of your baby, even if you're not hungry.

Find out about a healthy diet in pregnancy , and foods to avoid in pregnancy .

Page last reviewed: 17 August 2022 Next review due: 17 August 2025

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Health Encyclopedia

International travel while pregnant or breastfeeding, special considerations for traveling while pregnant.

Traveling during pregnancy is normal, and a lot of women do it. But it's important to think about potential problems that could come up during international travel. Also think about how you would get quality healthcare in the countries you are visiting. Get all of the vaccines you need before becoming pregnant instead of waiting to get them during pregnancy.

The American College of Obstetricians and Gynecologists says the safest time for a woman to travel is in the second trimester of her pregnancy, from 14 to 28 weeks. This is the time when you will feel your best. You are also at the lowest risk for spontaneous abortion (miscarriage) or premature labor. During the third trimester (28 to 40 weeks), many healthcare providers and midwives advise staying within a 300-mile radius of home because of potential problems, such as high blood pressure, phlebitis, and false or preterm labor. Generally, women are not allowed to travel by air after 36 weeks for domestic travel, and after 28 to 35 weeks for international travel. The decision on whether to travel and how far to travel at any time during pregnancy should be a joint decision between you and your healthcare provider.

For most pregnant women, flying does not pose a risk to the fetus from cosmic radiation. But aircrew and women who often fly may exceed radiation limits.

According to the CDC, pregnant women with the following conditions may be advised against traveling to countries that need pretravel vaccines. This list may be incomplete. So discuss your health history with your provider or midwife before planning travel:

History of miscarriage

Incompetent cervix

History of ectopic pregnancy

History of premature labor or premature rupture of membranes

History of or current placental abnormalities

Threatened miscarriage or vaginal bleeding during current pregnancy

Multiple fetuses in current pregnancy

History of pre-eclampsia, high blood pressure, or diabetes with any pregnancy

History of infertility or trouble getting pregnant

Pregnancy for the first time over the age of 35 years

Heart valve disease or congestive heart failure

History of blood clots

Severe anemia

Chronic organ system problems that need to be treated 

You may also be advised against traveling to places that may have hazards. The list below may be incomplete. Talk about your travel plans with your healthcare provider or midwife before planning a trip.

Places with high altitudes

Places that have outbreaks of life-threatening food- or insect-borne infections

Places where malaria is common

Places where live-virus vaccines are needed or recommended

Healthy tips for traveling while pregnant

Here are tips for traveling while pregnant:

Try to plan ahead for any problems or emergencies that could come up before you travel. Check that your health insurance is valid while you are abroad. Also check to see whether the plan will cover a newborn, should you deliver while away. You may want to think about getting a supplemental travel and medical evacuation insurance.

Research medical facilities in your destination. Women in the last trimester of pregnancy should look for places that can manage complications of pregnancy, pre-eclampsia, and cesarean sections.

If you will need prenatal care while you are abroad, arrange for this before you leave. Talk with your healthcare provider or midwife to figure out the best way to handle this.

Know your blood type and check that blood is screened for HIV and hepatitis B in the areas you will be visiting.

Check that safe food and beverages, such as bottled water and pasteurized milk, are available at your destinations.

If flying, ask for an aisle seat at the bulkhead. This gives you the most space and comfort. If morning sickness is a problem, try to arrange travel during a time of day when you generally feel well. Seats over the wing in the midplane region will give you the smoothest ride.

Try to walk every half-hour during a smooth flight. Flex and extend your ankles often to prevent blood clots in the veins (thrombophlebitis).

Fasten your seat belt at the pelvis level, below your hips.

Drink plenty of fluids to stay hydrated. Aircraft cabins have low humidity.

Try to rest as much as possible while away. Exercise and activity during pregnancy are important but try not to overdo it.

Special considerations for traveling while breastfeeding

Breastfeeding gives babies the most nutritional start in life. It also gives them vital protection against certain infections. But traveling internationally while nursing can be challenging.

If you are breastfeeding only, you don't have to worry about sterilizing bottles or having clean water. You may get vaccines to protect against disease, depending on where you are traveling. But diseases such as yellow fever, measles, and meningococcal meningitis may be a threat to infants who can't be vaccinated at birth. Discuss this with both your healthcare provider and your infant's caregiver before you travel.

If you are feeding your baby formula, it's best to use powdered formula made with boiled water. You may also want to carry a supply of prepared infant formula in cans or ready-to-feed bottles for emergencies.

Breastfeeding helps lower the chance of your baby getting traveler's diarrhea. If you get traveler's diarrhea, drink more fluids and continue to nurse your baby.

Watch your eating and sleeping patterns, as well as your stress levels. This will affect your milk output. Drink more fluids. Stay away from alcohol and caffeine, as well as exposure to smoke.

If you are traveling without your infant, you will need to pump to maintain your milk supply. Check with TSA about transporting your milk on flights.

Medical Reviewers:

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  • Heather M Trevino BSN RNC
  • Michele Burtner CNM
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Flying while pregnant: 1 month, 2 months, 3 months, etc.

Is the tropical sun calling out to you and your pregnant belly? Do not panic! Little Guest (collection of luxury family hotels) has compiled a list of various airline requirements for all future globe-trotting mothers and some « mum-to-be routines » to be followed before boarding and during the flight, depending on your pregnancy month.

A future mum and dad are waiting at the airport

First, let’s make it clear: air travel is likely to be safe for healthy pregnant women for the first 7 months. Although it is not advisable to travel by plane during the first trimester of pregnancy, note that you may suffer from the pains typical of the first few months of pregnancy under zero gravity. Travel becomes much more comfortable from the second trimester onwards. This period is best for long-haul flights. On the other hand, flying during the last trimester of pregnancy, especially during the last month, may pose some risks and is not recommended.

Questions you may have before the flight

«  Is it risky to fly when pregnant? »

British researchers from the RCOG (Royal College of Obstetricians and Gynaecologists of the United Kingdom) stated in a report published in January 2015 that travelling by air does not pose any risk to the health of the fetus or the expectant mother . Experts explain that variations in atmospheric pressure would not affect the mother and child during any month of the pregnancy. Neither would the aircraft cause miscarriage, premature delivery or water break. Air travel is actually the safest means of transport for pregnant women!

«  What are the guidelines to follow? »

Consult your gynaecologist or midwife before flying, to ensure that there are no safety concerns with you flying. These specialists will review the situation with you as it relates to your particular circumstances. In case of high risk or pathological pregnancy – history of miscarriage or ectopic pregnancy – have an ultrasound scan done before departure to make sure everything is fine. Use the opportunity to request for a medical certificate. While flying, remember to drink plenty of water and move about as much as possible. Avoid alcohol and caffeine, do not eat too much salt and stay zen until arrival. Remember that contrary to what you might think, planes are safe for babies.

«  Compression stockings, futile or useful?  »

Flying can increase the risk of varicose veins and phlebitisis. Also known as venous thrombosis, phlebitis is brought on by prolonged sitting. Seat compression can cause venous stasis in the lower limbs that can induce a pre-thrombotic state. To ensure good blood circulation , the Royal College of Obstetricians and Gynaecologists of the United Kingdom recommend to put on compression stockings before departure and state that the wearing of suitable stockings is sufficient to reduce the risk of thrombosis. At the time of booking, choose an aisle seat to allow you to move more easily. It is important to move as much as possible during the flight.

«  Are airport scanners safe? »

According to RCOG researchers, security gates are considered safe for everyone , including pregnant women and their fetuses. If you are concerned about X-rays entering your body and radiating your baby, you need to first stop watching science fiction movies as the detectors do not use X-rays but use electromagnetic fields, they emit to measure fluctuations in the presence of metals. Be aware that the amounts of radiation are minimal or negligible, and that low-level exposure is safe.

A future mum looks at her sleeping kid on an airplane

Advices and tips by month of pregnancy

1 month pregnancy flight

The great pregnancy adventure begins! There is nothing to show at the moment that a little fellow is growing inside you, except perhaps that your breasts are fuller, but who can testify to that? There are no obvious physical changes or actual physiological disruptions at this stage, so you can travel comfortably without posing any risk to your child’s development.

2 months pregnancy flight

The embryo begins its journey to the endometrium (the mucous membrane that covers the uterus) from the fourth week of life and the placenta gradually sets in place. Pregnancy hormones multiply, doubling almost every 24 hours. By the fifth week, the embryo begins developing at a high rate, with mothers often feeling more tired . Mood swings are now part of your daily routine. Flying is not discouraged, but keep in mind that flying at this stage of pregnancy is not always pleasant and sometimes even stressful. Symptoms of the first few weeks: nausea, heavy fatigue, cravings, bloating and heartburn can increase tenfold during the flight. Here are some tips to relieve your aches and pains: split meals, hydrate, add pieces of ginger root or lemon to your drinks and wear an anti-nausea bracelet .

3 months pregnancy flight

There are no problems with flying during this pregnancy phase, however, the third month is often synonymous with nausea and vomiting that can increase with altitude and make flying uncomfortable. Your uterus, which is now the size of a grapefruit, presses on your bladder, increasing the urge to urinate . Consider taking a seat in the aisle to provide easy access to the toilet in case of pressing need. Note that while the risk of miscarriage is higher during the first three months of pregnancy, the plane has no influence on this.

4 months pregnancy flight

At this point in your pregnancy, you are increasingly less tired, you no longer feel nauseous and vomiting is already a distant memory. Your belly gets rounded, your nails and hair glow, your complexion looks good, your face lights up: you feel like you’re growing wings. This is the perfect time to fly! Make sure you drink plenty of water, stretch your legs regularly (about every hour) and sit comfortably in your seat to enjoy the flight.

5 months pregnancy flight

You are now entering your fifth month of pregnancy and your fetus is constantly moving ! «  I turn, I swirl, I fly and twirl. Exhausted, I fall asleep. I wake up. A life molecule in a prime magma. The warmth, the softness stimulate me. I swim, I move, I turn around . » Fortunately for Mom, these grand gestures are tiring, causing the fetus to rest for nearly 20 hours a day. The little downside is that their sleep hours may not be in line with yours or flight hours. The fetus can start moving and kicking at any time. Consider reserving a seat with legroom . Rest at the slightest opportunity for calm, sleep is essential.

6 months pregnancy flight

Pregnant women can travel by air during the sixth month of pregnancy without restriction. The body is adapting increasingly to the fetus, while the belly is becoming even more rounded. It is common for expectant mothers to be prone to hot flashes and to sweat unusually from the 23rd week onwards. Remember to wear light and loose clothing in which you are comfortable. Your comfort is more important now than ever because once the plane has left the tarmac there is no question of turning around. During the flight, make regular round trips between the front and rear of the aircraft to stretch your legs and improve blood circulation.

7 months pregnancy flight

Your baby has grown considerably, its organs and brain continue to develop, it is becoming more sensitive to what is happening outside and is now able to hear the world around it. However, this does not mean that expectant mothers cannot fly. The trip has no impact on the baby. As a precautionary measure, take out insurance to cover health and repatriation costs before booking tickets. Like all passengers, be sure to fasten your seat belt under your abdomen . Place a cushion between your rounded stomach and the lower belt strap to avoid direct pressure on the uterus. Sit comfortably in your seat, with your legs stretched out to move your ankles and toes. Also try to walk as regularly as possible during the flight.

8 months pregnancy flight

You are in your eighth month of pregnancy and are starting to think about giving birth as your baby is ready to point the tip of his nose. If you wish to fly at this stage of pregnancy, seek the advice of your doctor or midwife to make sure you are able to make the trip. If it is not recommended to fly at the end of pregnancy it is not due to an increased risk of water ruptures at altitude but because it is possible that the delivery may be triggered prematurely. The World Health Organization (WHO) advises against air travel for pregnant women after the 36th week of pregnancy or four weeks before the expected due date. Since labour can begin at any time during the last few weeks, it is recommended to avoid travelling during this period. It is also important to know in advance the flight conditions of the company you are travelling with.

A future mum checks the flights on a board at the airport

Airline conditions

Each company has its own policy on travel and pregnancy , although the majority do not encourage women to fly in the third quarter and generally refuse flights beyond the 36th week. Some companies invite expectant mothers to submit a certificate from the doctor or midwife indicating the expected date of the birth.

To take an Air France flight, you do not need a medical certificate. While the company has no restrictions , however, it recommends consulting a doctor or midwife before taking a flight. The French company also advises against travel from the 37th week of pregnancy onwards. See all the conditions to travel when you’re pregnant .

Until which week can I fly? 37th week

Do I have to bring a medical certificate? It is recommended to provide a doctor’s certificate

British Airways

With British Airways  you can not travel after the end of the 36th week if you are expecting a baby and the end of the 32nd week if you expect twins. You must also bring a medical certificate if complications are expected. See all the conditions to travel when you’re pregnant .

Until which week can I fly? 36th week

Do I have to bring a medical certificate? Yes, from the 28th week onwards

Brussels Airlines

With Brussels Airlines , you can travel until the 36th week of pregnancy as long as you present a medical certificate stating that the pregnancy does not present any complications, mentioning the expected date of delivery and indicating that the flight is suitable for the patient. In case of risk, an authorization from a qualified doctor is required. See all the conditions to travel when you’re pregnant .

Do I have to bring a medical certificate? Yes

Emirates applies similar modalities. You can travel until the 36th week of pregnancy in the case of a single pregnancy and the end of the 32nd week for twins. After the 29th week of pregnancy, a medical certificate or letter signed by the doctor is required indicating that the pregnancy is simple or multiple, that it is uncomplicated, that the future mother is in good health and that she is suitable the flight. The company reserves the right to refuse access if in doubt as to the pregnant woman’s ability to make the trip. See all the conditions to travel when you’re pregnant .

Until which week can I fly? 36th week (32nd week for twins)

Do I have to bring a medical certificate? Yes, after the 29th week

Easy Jet authorizes travel until the end of the 35th week for single pregnancies and the end of the 32nd week for twins. Pregnant women are allowed to travel with a baby on their knees. See all the conditions to travel when you’re pregnant .

Until which week can I fly? 35th week (32nd week for twins)

Do I have to bring a medical certificate? No

KLM  requires written authorization from the physician for women who have experienced complications during their pregnancy. If you have more than one baby, please consult your doctor first. The flight is not recommended for pregnant women beyond 36 weeks. See all the conditions to travel when you’re pregnant .

Do I have to bring a medical certificate? Only in case of complications

Pregnant women can fly with Lufthansa without gynaecological authorization until the end of the 36th week as long as the pregnancy is proceeding without complications. It is nevertheless recommended to provide a certificate from the 28th week of pregnancy (you can download it here, Lufthansa flight certificate ). In the case of multiple pregnancies, access to the plane is possible until the 28th week. The company also recommends that future mothers wear compression stockings for the duration of the flight. The company stresses that it is not responsible for a rebuttal to enter a foreign territory because of pregnancy and advises pregnant women to learn about the legal provisions of the destination country. See all the conditions to travel when you’re pregnant .

Until which week can I fly? 36th week (28th week in case of twins)

Do I have to bring a medical certificate? Yes, from the 28th week

With  Ryanair , it is necessary to submit a letter of proficiency (the medical confirmation template can be downloaded here in pdf format) completed by a doctor or midwife at the boarding gate. For single pregnancies, Ryanair records the trip at the end of the 36th week and the end of the 32nd week if you expect twins or triplets. See all the conditions to travel when you’re pregnant .

Until which week can I fly? 36th week (32nd week for multiple pregnancies)

Do I have to bring a medical certificate? Yes, a flight aptitude letter is required

A mom and her baby plays on the beach in Greece

3 Luxury hotels for (expectant) mothers

Hôtel Royal Evian

With breathtaking views of Lake Geneva and the surrounding mountains, the prestigious Hôtel Royal Evian welcomes future mothers to its 1,200 m 2 spa. The establishment, which recently won the « palace » award, has specifically designed an exclusive, tailor-made wellness program for young mothers and their babies aged 4 to 10 months . Mom learns how to massage her baby in the morning, and gets pampered herself in the afternoon by experienced masseuses.

Asia Gardens Hotel & Thai Spa

Asia Gardens , a 5-star hotel, is only 10 minutes from the most beautiful beaches of Alicante. Surrounded by lagoon pools and Asian-inspired gardens, this family destination is renowned in northern Spain for its Thai-inspired spa. It provides free yoga, Pilates, tai chi or chi-kung lessons to parents, as well as traditional afternoon massages and tea tastings.

The Slate *****

Located in Phuket, the superb hotel The Slate ***** , nestled in a small corner of paradise with lush vegetation, surrounded by silver-blue palm trees and lulled by the sound of birdsong, offers exceptional prenatal care for expectant mothers. On the agenda:  90 minutes of relaxation in the region’s top spa with a relaxing back massage and a foot drainer . Specially trained therapists apply specific techniques that have proven to be safe and soothing for pregnant women. Aches and pains that are common during pregnancy are treated with a gentle, soothing touch. And why not conclude this wellness break with a luxurious manicure and pedicure? We are, after all, here to have fun!

Travelling by plane is not your cup of tea? You prefer to travel a little slower but still have the opportunity to observe the landscape ? No problem, at Little Guest we have thought about everything. Have a look at our article on train travel during pregnancy ! Spoiler alert: the train is pregnant woman’s best friend!

Audrey Copyrighter Little Guest

Audrey , 24 years old, journalist, from Brussels, Belgium

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11 Rules for a Road Trip—and When to Stop Traveling by Car—While Pregnant

A car trip can be a memorable vacation while pregnant, especially if flying is out of the question, but there are some precautions to take before you hit the road.

Everyone loves a good road trip. And if you're pregnant, a babymoon by car may be exactly what's needed before you're elbows-deep in dirty diapers.

The great news is that a road trip is safe for most pregnant people throughout pregnancy. If you have complications you may need to stick closer to home but unless you're on bedrest or have other doctor-imposed limitations, you should be able to hit the road. Ultimately, you don't need to stop traveling by car up until your due date, so long as certain precautions as followed.

While it's generally safe to fly while expecting , some airlines have a cutoff of 36 weeks (and many even earlier), according to the Centers for Disease Control and Prevention (CDC). Pregnant people who do fly should check with their doctors first, but they can make travel safer with simple steps like holding onto seatbacks when walking during turbulence and wearing compression socks to prevent deep vein thrombosis.

Still, road trips can be a great way to explore closer to home—and are often cheaper than flying. Plus, road trips are especially handy if your doctor has put the kibosh on air travel because of pregnancy complications (or if braving the crazy crowded airports sounds like torture). To ensure the only bump on the road is your belly, here are 12 tips pregnant travelers should know before setting off on a long drive, including when to stop traveling by car while pregnant.

1. Talk To Your Health Care Provider

No matter the mode of travel, pregnant people should always start by contacting their healthcare provider, said Kecia Gaither , MD, maternal-fetal medicine specialist affiliated with NYC Health + Hospitals/Lincoln in the Bronx, New York. "Certain medical conditions may preclude any degree of travel, be it by air or land," says Dr. Gaither. "Those conditions may include placenta previa , prior preterm labor , or clotting disorders."

Placenta previa, for example, happens when the placenta completely or partially covers the cervix. It can cause bleeding during pregnancy, as well as serious complications—like hemorrhage or preterm birth—that would be difficult to navigate in an unfamiliar location.

Additionally, traveling is a risk factor for blood clots, according to the CDC—and pregnant people already have a heightened chance of developing them. Certain conditions and disorders may increase the risk of blood clots too much for long road trips.

2. Plan For Your Second Trimester

The American College of Obstetricians and Gynecologists (ACOG) says the ideal time to travel is during the second trimester, between 14 and 28 weeks. "During these weeks, your energy has returned, morning sickness is improved or gone, and you are still able to get around easily," recommends the organization. "After 28 weeks, it may be harder to move around or sit for a long time."

Not only is the middle of the pregnancy when pregnant people will likely feel the best, but it also carries a lower risk of any complications.

3. Prepare for the Pregnancy Road Trip

Advanced planning can make any road trip more successful. This includes thoughtful packing (like keeping a pregnancy emergency kit on hand) and bringing your OB-GYN's phone number and personal health records with you—just in case you need them. Travelers can also identify nearby hospitals in case of emergency.

4. Drink Enough Water

There's a link between dehydration and uterine contractions, so keeping on top of water intake is crucial, says Dr. Gaither. Have a water bottle filled with cool water readily available in the car and make sure to drink even more if you've been sweating or exercising. Pregnant people should drink eight to 12 cups (or 64 to 96 ounces) of water each day, according to ACOG . This ensures healthy digestion, amniotic fluid formation, and nutrient circulation.

5. Bring Extra Medications or Supplements

Taking the proper medications and supplements while pregnant is imperative, and it's even more important on a road trip. Dr. Gaither says pregnant travelers will want to double check they've packed any medications and vitamins they need to stay on top of their health while vacationing, but it's also important to bring extra doses in case they're on the road longer than originally anticipated.

6. Always Wear a Seat Belt

Wearing a seat belt in a car is one of the most important car safety tips, especially when you're pregnant. The myth that a seat belt could harm an unborn child is pure fiction, but there's a proper way to wear one if you're pregnant, according to the National Highway Traffic Safety Administration (NHTSA).

Pregnant people should wear the shoulder belt away from their neck and across their chest. The lap belt should be secured below the belly so it fits snugly. Pregnant people should also keep as much distance as possible between their belly and the steering wheel, while still ensuring they can reach the wheel and pedals. Additionally, the NHTSA recommends pregnant people don't disable the airbags.

7. Get Out and Stretch Often

Dr. Gaither says pregnant travelers should stop "at least every two hours" to get the blood flowing back into the lower half of the body, which helps prevent complications like deep vein thrombosis (DVT) in the legs. These blood clots usually dissolve on their own; however, in rare cases, they can break off, travel to the lungs, and cause a potentially life-threatening blockage called pulmonary embolism.

While the risk for DVT is low, it does increase with pregnancy. The CDC recommends knowing the signs of DVT, which include swelling and/or redness in the leg or arm, unexplained pain or tenderness, and skin that feels warm when touched. Signs of a pulmonary embolism include difficulty breathing, fast or irregular heartbeat, and chest pain or discomfort. Pregnant people should take steps to prevent blood clots, like moving their legs frequently when on long trips and wearing graduated compression stockings.

8. Dress Comfortably

Being comfortable during pregnancy is key, and that's especially true during a road trip. Luckily, a few essentials can make the ride more relaxing (and safe). Compression socks are always a good idea because they can help prevent DVT. Other helpful travel accessories include a lumbar pillow, comfortable shoes, and a good water bottle (because hydration is key to a healthy pregnancy ). Also, avoid wearing too-tight clothing.

9. Avoid Bumpy Roads and Remote Locations

Nothing is stopping most pregnant people from traveling, but it's always smart to be mindful of where you're going. Avoid extremely bumpy roads, and save the off-roading until after the baby is born. Also, don't travel to extremely remote areas where medical care may be difficult to find in case of an emergency .

10. Have an Emergency Plan in Place

Pregnant travelers will want to have a plan in case any unexpected health concerns pop up, as they can happen quickly during pregnancy. If any problems do arise during a road trip, Dr. Gaither recommends pregnant people contact their healthcare provider and the nearest hospital for advice and treatment.

11. Relax and Have Fun

There are lots of things to take into consideration when planning a road trip while pregnant, but always remember to have fun! Advanced planning and a comfortable wardrobe will help make the trip easier. It's also imperative to relax when you finally do hit the open road ( too much stress during pregnancy isn't healthy for your baby). Plan a trip you're excited about and indulge in a little pre-baby R&R.

Pregnant Travelers . Centers for Disease Control and Prevention . 2022.

Blood Clots and Travel: What You Need to Know . Centers for Disease Control and Prevention . 2023.

Travel During Pregnancy . American College of Obstetricians and Gynecologists . 2023.

How Much Water Should I Drink During Pregnancy? . American College of Obstetricians and Gynecologists . 2020.

If You're Pregnant: Seat Belt Recommendations for Drivers and Passengers . National Highway Traffic Safety Administration .

Baby parenting

Traveling Abroad while Pregnant: Firsthand Advice from a Pregnant Travel Addict

When I told people that I was planning to travel to a foreign country while 7 months pregnant, I got looked at like I was crazy.  The look turned into shock when they heard I was going to a developing country: Egypt.

“Is it safe to travel while pregnant?”

“Can you fly while pregnant?”

“What if something happens???”

There are some legit concerns about traveling abroad while pregnant – but those can easily be addressed by making some smart travel choices and precautions.

This is NOT Your Last Chance to Travel

Apparently, most people believe that their lives come to a screeching halt once they have a baby.  They have to travel “while they still can.”  There is even a name for these pregnancy holidays – a “ babymoon .”

Fear that this is your “last chance to travel” is a terrible reason to plan a trip!!!

It is perfectly possible to travel with a baby .  In some ways, traveling with a baby is even more fun (such as how you get priority treatment and meet locals easier).  So don’t feel pressured to rush out and take a trip “while you still can.” There will be plenty of opportunities to travel later on.

traveling with a baby

Get the Timing Right

I am one of those unlucky women who gets hyperemesis gravidarum during pregnancy.  Don’t confuse HG with morning sickness.  I’m talking about puking blood because the vomit has eroded your throat.  I’m talking about getting IV transfusions because I couldn’t keep water down…

So it was a bad mistake to go backpacking while 4 weeks pregnant . I ended up having to cut the trip short.  It’s no fun puking all over the trail!!!

But, because this was my second pregnancy, I knew that I would probably stop puking at 6 months. So that’s when I planned my Egypt trip for.

backpacking pregnant

You don’t know how you’ll feel as pregnancy progresses, so here’s what I’d recommend about planning a trip abroad:

  • Go during months 6 or 7: In general, these are the best months for most pregnant women. The hormones and morning sickness have leveled off, but you aren’t so huge that you tire easily.
  • Wait until the last minute to plan your trip: If possible, hold off on planning your trip until you know how you feel.
  • Check refund policies: Most travel insurance policies don’t allow pregnancy as a reason for cancellation . So, be sure you understand cancellation/refund policies. Otherwise you’ll be out a lot of money if you decide to cancel the trip because you feel too crappy.

You Probably Can’t Get Travel Health Insurance while Pregnant

One of the biggest issues with traveling abroad while pregnant is that almost no travel insurance company will give coverage to pregnant women.

If something happens while on your trip, you’ll be stuck with the bill!

Consider the case of Jennifer Huculak-Kimmel and her “ million dollar baby .” The Canadian couple were on vacation in the USA when Jennifer went into premature labor.  Two months in the ICU ran up a hospital bill of $950,000 – none of which was covered under her insurance policy!

I admit that the idea of being saddled with a huge hospital bill terrified me.  Before going to Egypt, I intensely researched the cost of giving birth there, as well as how much a night in ICU would cost.   Egypt is a poor country, so the costs weren’t too high – so I was willing to take the risk.

Know Airline Policies for Pregnant Women

flight restrictions during pregnancy

Flying while pregnant is perfectly safe . The real reason that airlines put restrictions on flying while pregnant is because they are afraid you will give birth in the air.

Thus, a lot of airlines won’t let pregnant women fly after 36 weeks (or 32 weeks if you are having multiples).  You may need a doctor’s note before being allowed to fly.  This was the case with Air Cairo.  The note had to be no more than 7 days old, so I actually had to visit a gynecologist while in Egypt – which was actually a cool part of the trip.

You can find a good breakdown on airline pregnancy restrictions here .

Choose the Right Climate

Since you are already going abroad, you might as well choose an agreeable climate!  The entire reason we chose Egypt for our trip was because it was January.

While everyone else was battling snow, we were swimming in the Red Sea!

However, there is no way in hell that I’d go to Egypt in summer while pregnant.  For a summer trip, I would have chosen a cooler country like Norway or gone into the mountains.

pregnancy travel to Egypt

Only Plan ONE Activity Per Day

In general, I’m not the type of traveler who tries to see/do a zillion things.  But I knew to take it even easier while pregnant.

I made a list of the things I absolutely wanted to do in each destination.  Then planned to do just one per day.  Some days we managed to do more than one thing, but only if I still felt up to it. This kept the pace relaxed so I didn't inadvertently overexert myself.

Consider the Bathroom Situation

One piece of travel advice for pregnant women which commonly gets overlooked is the bathroom situation.   Since pregnancy makes you pee like crazy, this is not something which should not be overlooked.

Going to the bathroom actually ended up being the hardest part of traveling abroad while pregnant.  After this ordeal, here’s what I’d recommend to other pregnant travelers:

  • Make sure you can squat: Public bathrooms aren’t exactly known for their cleanliness – do you really want to sit on them? If you can’t squat over them, you are going to be in for some trouble. Squats are great exercises for preparing for childbirth anyway. 😉
  • Consider a pee funnel: If you can’t squat, then get a pee funnel . This makes it possible to pee standing up.
  • Map out some nicer restaurants: As is the case in many developing countries, it was very hard to find a bathroom in Egypt. The local restaurants didn’t have bathrooms (seriously!) and cafes usually only had a bathroom for men (which might just be a bucket in a corner!!!).  The tourist restaurants consistently had nice bathrooms, so I mapped these out so I knew where to go to pee.
  • Carry TONS of wet wipes and antiseptic gel: Once you have a baby, you’ll be carrying tons of these anyway. 🙂 For traveling abroad, these come in handy for wiping down disgusting surfaces and sanitizing your hands – don’t expect soap in every bathroom!

squat toilet pregnancy

Budget for Luxury Transportation

Normally I’m fine taking cramped minibuses and crowded trains.  But, at 7 months pregnant, I wasn’t keen about shoving into Egypt’s crowded local transportation.

It probably would have ended with me puking or passing out. Or, worse, someone banging into my stomach.

Luckily we were able to afford taxis everywhere (we used Uber to avoid haggling with the crooked taxi drivers).   We took things a step further and even hired a private driver to take us between cities.

Since it was Egypt (and not, for example, Norway), it wasn’t too expensive.  In developed countries, this sort of luxury travel will definitely cost more.

Even a short taxi ride each day in somewhere like Europe can add a huge amount to your travel budget. But in developed countries the public transportation won’t be as crazy.  So really think about the cost vs. hassle of public transport and budget your trip accordingly.

travel transportation while pregnant

Some Activities Will Be Off-Limits While Traveling Pregnant

In the weeks before my Egypt trip, I was Googling things like “Can you ride a camel while pregnant?”

It turns out that riding a camel is a relatively safe activity while pregnant (riding a horse, however, is not).  But, to play it safe, I still decided not to ride a camel while at the pyramids.

I also had to pass on sandboarding, quad biking, and going into certain tombs (because of low oxygen levels inside).  Unfortunately, it was only  after I got into a jeep on our excursion into the desert that I realized that off-roading might be off-limits too! Luckily, the ride wasn't too bumpy — but I still held on tightly to prevent my stomach from getting bounced too much.

riding a camel while pregnant

Playing It Safe with Food while Pregnant

Another major concern I had about traveling to Egypt (or any developing country) while pregnant was getting a stomach bug from tainted water or food.

Most of the time, food poisoning while pregnant isn’t particularly danger.  The biggest risk is that you’ll get dehydrated.

The best thing to do is avoid food poisoning in the first place:

  • Only drink safe water. I stuck to bottled water. I also have a Sawyer Mini water filter in case bottled water isn’t available.
  • Remember to avoid ice cubes and juices too! Unless you know these were made with safe water, don’t drink them.
  • Be cautious about street food. My doctor told me to not eat any street food. But that’s half the fun of traveling abroad! So I instead was careful about the street food I ate.  I stuck with thing that were deep fried since this would have killed most bacteria. I’m vegetarian, but would have avoided all street meat regardless.
  • Take probiotics the first few days. This will help your body adjust to and combat any “bad” bacteria it comes in contact with.

In case you do develop a stomach bug, the CDC says it is best to wait for it to go away on its own (if it’s severe, that’s when you’ll want to contact a doctor).  You’ll need to stay hydrated while waiting for the diarrhea and vomiting to subside.

My traveler’s first aid kit is always stockpiled with electrolytes.  It also has activated charcoal and other remedies for food poisoning.

food poisoning while pregnant

Enjoy the Memories

Taking a trip while I was 7 months pregnant was by far the best decision I made – for both me and my family.

It was a much-needed break from all the pregnancy woes. For the first time in months, I stopped frantically Googling everything pregnancy related. I was able to RELAX and enjoy myself!

Even more importantly, I was able to spend some quality time with my husband and older daughter.

If I had a high-risk pregnancy, then I wouldn’t have done the trip.  But for any other pregnant travel addicts who need a break from focusing on their growing baby, a trip is great for your mental health.

My only regret is that I didn’t take more photos using my bump.  It would have been great to have a funny picture of my belly with a pyramid coming out of it. 🙂

traveling abroad while 7 months pregnant

Have you traveled abroad while pregnant? What tips would you add?

Image credit:  squat toilet , by  Maksym Kozlenko ,  Creative Commons   Attribution-Share Alike 4.0 International  license

Travelling abroad pregnant

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Is it safe to travel while pregnant? Is it safe to fly?

Pregnancy is undoubtedly a very special stage that generally does not prevent a woman from traveling if the pregnancy is developing normally and without complications.

However, in the case of pregnant women, they should take into account a series of recommendations and guidelines to be followed so that the trip does not pose any risk to them or to the baby.

In any case, since each pregnancy is different, it is important to consult with the specialist before embarking on the trip. In this way, the obstetrician will be able to assure the woman that there are no problems and may even be able to give her some indication.

Provided below is an index with the 8 points we are going to expand on in this article.

  • 1. Is it possible to travel during pregnancy?
  • 2. When is travel during pregnancy contraindicated?
  • 3. What is the best transportation for pregnant women?
  • 3.1. Aircraft
  • 3.4. Other transportation
  • 4. Recommendations for travel during pregnancy
  • 5. FAQs from users
  • 5.1. Can you travel at 8 months pregnant?
  • 5.2. Is it possible to travel or fly by plane in week 8 of pregnancy?
  • 5.3. Is travel recommended during the 2WW?
  • 5.4. Is it possible to travel if there is a threat of miscarriage?
  • 6. Suggested for you
  • 7. References
  • 8. Authors and contributors

Is it possible to travel during pregnancy?

In general, if the pregnancy is developing normally (when there are no complications and it is not a risky pregnancy), the woman can travel pregnant. However, in order for the pregnant woman to travel more safely, it is advisable to plan the trip for the second trimester of pregnancy, between the 18th and 28th weeks.

In the first trimester, the risk of miscarriage is higher and, in addition, the pregnant woman may have typical first trimester discomfort such as nausea, dizziness... which will make traveling uncomfortable. On the other hand, in the third trimester of pregnancy, the main reason why travel is less advisable is the risk of premature delivery.

However, in the second trimester, the pregnant woman will have the energy to enjoy the trip and, surely, the increased volume of the belly will not yet hinder her mobility too much.

Imagen: Is it possible to travel pregnant?

In any case, in addition to the gestation period, it is important to correctly choose the best means of transport to make that pregnant trip and, of course, pay close attention to whether the chosen destination is the most suitable to go during pregnancy. In addition, the specialist should always be consulted if there are any contraindications.

When is travel during pregnancy contraindicated?

As mentioned above, in a normal pregnancy a woman can travel during pregnancy. However, in circumstances such as the following, the specialist may recommend that the pregnant woman not travel:

  • Date close to the FPP.
  • Existence of complications or risky pregnancy .
  • Unfavorable history of previous pregnancy.
  • Multiple pregnancy .
  • Arterial hypertension .
  • Gestational diabetes .
  • Severe anemia .
  • Cardiac disease in the mother.

Imagen: Contraindications to travel while pregnant

However, there may be other circumstances particular to the pregnant woman that may also make travel during pregnancy inadvisable, so always consult with the specialist if there is any inconvenience before starting to organize the trip.

What is the best transportation for pregnant women?

Not all means of transportation are equally comfortable and this difference can be even greater if you are traveling pregnant. Therefore, it is advisable to take some aspects into account if you are going to travel during pregnancy.

In addition, it is important to know the possible requirements for pregnant travelers of the company with which the trip is made.

Air travel is safe during pregnancy and is a good option for travel to destinations that are a considerable distance away. In general, there would be no impediment to air travel up to 36 weeks of gestation (32 weeks for multiple pregnancies) if the pregnancy is developing normally without complications.

In any case, the specialist should always be consulted about air travel, in case there are any contraindications.

Likewise, you should consult the possible requirements that the airline may have for pregnant women in terms of the week of gestation in which they are, if a medical certificate is necessary to fly or the existence of specific requirements for pregnant women with flights to international destinations.

Imagen: Air travel during pregnancy

As a recommendation, you should carry in your carry-on baggage your pregnancy documentation, a change of clothes and anything else you consider important, in case you lose your checked baggage.

The high-speed train is one of the most comfortable ways to travel during pregnancy. The seats are comfortable , the pregnant woman can walk freely in the aisles during the trip to reduce the risk of blood clots, and she can easily go to the bathroom.

However, care should be taken with trains that cover shorter distances and have a lot of rattling, as they may be particularly uncomfortable for pregnant women.

Traveling in a pregnant car is a comfortable option for short trips and, especially, if the woman is the co-driver and someone else is driving. There is a certain time during pregnancy when a woman will not be able to drive because of the size of her belly, which will lead her to move the seat away from the steering wheel to maintain a safe distance and, perhaps, she will no longer be able to reach the pedals. In addition, during the last months of pregnancy, it is recommended not to drive.

However, if the pregnant woman is the copilot, she can perform ankle movements (flexion and extension) between stops, which will reduce the risk of blood clots. Even so, it is recommended to stop every two hours at the most to be able to walk for a few minutes and go to the bathroom.

Imagen: Traveling by car during pregnancy

Finally, it is advisable to avoid roads that are in poor condition or dangerous, as well as, of course, violent driving.

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Other transportation

During pregnancy, traveling by boat may be less advisable than by other means of transportation (such as train) because the pregnant woman may experience motion sickness and nausea with the swaying of the waves.

In case of sailing, it is important to make sure that there is medical service on board and possible special requirements for pregnant women such as a medical certificate.

The bus is also not highly recommended for travel during pregnancy. Seat space is limited, buses often do not have toilets and pregnant women cannot get up to walk down the aisle (they will have to do exercises to move their legs and flex and extend their ankles in the seat itself). In addition, the stops are fixed and limited.

Recommendations for travel during pregnancy

The following is a list of recommendations that pregnant women should take into account in order to travel comfortably and safely:

  • Consult with the obstetrician about the convenience of making the trip.
  • Try to travel accompanied .
  • Maintain all safety measures during the trip. For example, the correct use of seat belts in transportation such as cars and airplanes is important.
  • Hydrate frequently and carry a healthy snack.
  • Avoid foods that may cause gas and carbonated beverages, especially if traveling by plane.
  • Always wear sunscreen , even when it is not summer.
  • Walking frequently (every hour) for several minutes, either in the aisle of the plane, train or making stops if traveling by car. This will help reduce the risk of blood clots in the lower extremities. Flexing and extending the ankles between walks or if there is no possibility of walking, for example, on a bus.
  • Choose seats that are next to the aisle and near the restroom, whenever possible, when traveling by plane or train.
  • Wear comfortable and loose-fitting clothing , avoiding tight-fitting garments. Footwear should also be comfortable.

Imagen: Recommendations for safe travel during pregnancy

  • Do not carry weight .
  • Do not take medication , for example for dizziness, if you have not previously consulted with the specialist that it is safe to do so in pregnancy.
  • Check that the trip does not coincide with a prenatal control visit . In such a case, the trip or consultation must be rescheduled or, especially if the trip is a long one, arrangements must be made to carry out the consultation at the destination.
  • Search for a hospital at the destination where they can attend to medical emergencies of pregnancy. In addition, all medical documentation should be carried at all times in case of unforeseen circumstances.
  • Assess whether medical insurance or travel insurance is necessary.
  • Find out if any vaccinations are required to travel to the destination of your choice and, if necessary, check with the specialist that it is safe to have them during pregnancy. Usually, this type of vaccinations to travel to more exotic places are not compatible with pregnancy, so it would be advisable to avoid this type of destinations during pregnancy.
  • Do not travel to areas with active outbreaks of infectious diseases .
  • Take special care with food and with the hygienic measures of water and food, due to the possible transmission of diseases.

Imagen: Tips for traveling during pregnancy

The most important thing is to rest and enjoy the trip while pregnant. It is not advisable to finish exhausted and, especially, if it is hot.

FAQs from users

Can you travel at 8 months pregnant.

Long journeys at such an advanced gestational age are not advisable, not only due to the risks associated for both the mother and the fetus, but just because of the number of discomforts for the pregnant woman.

Most airlines require pregnant women to present a medical certificate stating that she is in good condition for traveling. In any case, whether you are traveling by plane or not, you should ask your doctor previously.

Is it possible to travel or fly by plane in week 8 of pregnancy?

Yes, in principle, there is no problem in taking a trip, whether by car, train or plane, at this stage of pregnancy.

Women who decide to go sightseeing during their pregnancy should be careful to stay well hydrated and take as many breaks as necessary to avoid fatigue.

Is travel recommended during the 2WW?

There is no problem in going away for a few days to relax, whenever it is without getting too tired or making great efforts. In case of nausea, a long car trip can increase the anxiety and cause vomiting.

Is it possible to travel if there is a threat of miscarriage?

Many specialists advise pregnant women who are in a situation of threatened miscarriage not to travel, at least until this dangerous situation has passed.

Suggested for you

In this article you can read more information about driving while pregnant: Driving pregnant: posture and seat belts .

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ACOG Committee Opinion No. 443: Air travel during pregnancy. Obstet Gynecol. 2009 Oct;114(4):954. doi: 10.1097/AOG.0b013e3181bd1325. PMID: 19888065. ( View )

Cannegieter SC, Rosendaal FR. Pregnancy and travel-related thromboembolism. Thromb Res. 2013 Jan;131 Suppl 1:S55-8. doi: 10.1016/S0049-3848(13)70023-9. PMID: 23452744. ( View )

Coffey CH, Casper LM, Reno EM, Casper SJ, Hillis E, Klein DA, Schlein SM, Keyes LE. First-Trimester Pregnancy: Considerations for Wilderness and Remote Travel. Wilderness Environ Med. 2023 Jun;34(2):201-210. doi: 10.1016/j.wem.2022.12.001. Epub 2023 Feb 25. PMID: 36842861. ( View )

Freedman DO, Chen LH. Vaccines for International Travel. Mayo Clin Proc. 2019 Nov;94(11):2314-2339. doi: 10.1016/j.mayocp.2019.02.025. PMID: 31685156. ( View )

Hagmann SHF, Rao SR, LaRocque RC, Erskine S, Jentes ES, Walker AT, Barnett ED, Chen LH, Hamer DH, Ryan ET; Global TravEpiNet Consortium and the Boston Area Travel Medicine Network. Travel Characteristics and Pretravel Health Care Among Pregnant or Breastfeeding U.S. Women Preparing for International Travel. Obstet Gynecol. 2017 Dec;130(6):1357-1365. doi: 10.1097/AOG.0000000000002360. PMID: 29112671; PMCID: PMC5909816. ( View )

Jones CA, Chan C. Bon voyage: an update on safe travel in pregnancy. J Obstet Gynaecol Can. 2014 Dec;36(12):1101-1106. doi: 10.1016/S1701-2163(15)30389-3. PMID: 25668047. ( View )

Ram S, Shalev-Ram H, Neuhof B, Shlezinger R, Shalev-Rosental Y, Chodick G, Yogev Y. Air travel during pregnancy and the risk of venous thrombosis. Am J Obstet Gynecol MFM. 2023 Jan;5(1):100751. doi: 10.1016/j.ajogmf.2022.100751. Epub 2022 Sep 15. PMID: 36115570. ( View )

Shalev Ram H, Ram S, Miller N, Rosental YS, Chodick G. Air travel during pregnancy and the risk of adverse pregnancy outcomes as gestational age and weight at birth: A retrospective study among 284,069 women in Israel between the years 2000 to 2016. PLoS One. 2020 Feb 6;15(2):e0228639. doi: 10.1371/journal.pone.0228639. PMID: 32027691; PMCID: PMC7004371. ( View )

Vouga M, Chiu YC, Pomar L, de Meyer SV, Masmejan S, Genton B, Musso D, Baud D, Stojanov M. Dengue, Zika and chikungunya during pregnancy: pre- and post-travel advice and clinical management. J Travel Med. 2019 Dec 23;26(8):taz077. doi: 10.1093/jtm/taz077. PMID: 31616923; PMCID: PMC6927317. ( View )

Ziegler CC. Travel-related illness. Crit Care Nurs Clin North Am. 2013 Jun;25(2):333-40. doi: 10.1016/j.ccell.2013.02.015. Epub 2013 Apr 2. PMID: 23692948. ( View )

FAQs from users: 'Can you travel at 8 months pregnant?' , 'Is it possible to travel or fly by plane in week 8 of pregnancy?' , 'Is travel recommended during the 2WW?' and 'Is it possible to travel if there is a threat of miscarriage?' .

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Travelling while pregnant

Find useful information and considerations to help you prepare for safe and healthy travels outside Canada while pregnant.

With careful preparation, travelling while pregnant can be safe. The decision to travel should be made in consultation with your health care professional, based on your personal health circumstances.

On this page

Before you go, while you're away, if you need help.

Medical practices, health standards and infection control measures vary from country to country. You may not have access to the same level of care, procedures, treatments and medications as you would in Canada.

You could also be at increased risk of getting an infection and/or developing severe complications from certain infections, which could also affect the fetus.

Before leaving Canada:

  • consult a health care professional or visit a travel health clinic at least 6 weeks before travelling to get personalized health advice and recommendations
  • check our Travel Advice and Advisories for country-specific information, including about possible health risks
  • know how to seek medical assistance outside of Canada
  • review the policy and the coverage it provides
  • most policies do not automatically cover pregnancy-related conditions or hospital care for premature infants
  • ask your insurance provider about coverage for medical care during pregnancy, giving birth and intensive care for you and your fetus or newborn
  • carry a copy of your prenatal records
  • talk to your health care professional about any additional items you may want to bring that are specific to your health needs

Local laws and medical services relating to pregnancy can differ from Canada. Learn the local laws, and how these may apply to you before you travel.

Pre-travel vaccines and medications

Many vaccines can be safely given during pregnancy. Due to a higher risk of more severe outcomes for you and your fetus, some vaccines are recommended specifically during pregnancy, such as tetanus-diphtheria-pertussis (DTaP) and influenza.

Don’t take medications you may still have from prior trips. Tell the health care professional about your pregnancy, or intended pregnancy, before filling any prescriptions. The decision to get any pre-travel vaccinations or medications should be discussed with your health care professional.

The decision can depend on:

  • your purpose of travel (e.g., tourism, visiting friends and relatives)
  • your planned destination(s)
  • the length of your trip
  • your risk of getting a disease
  • how severe the effect of a disease would be to you and/or your fetus
  • your planned activities
  • any underlying medical issues and/or pregnancy-related complications

Malaria could cause major health problems for a mother and her unborn baby. A pregnant woman may want to consider avoiding travel to areas where malaria transmission occurs.

Description of malaria risk by country and preventative measures.

If you can’t avoid travelling to an area where malaria is present:

  • some medications to prevent or treat malaria may not be safe during pregnancy
  • take extra care to protect yourself from mosquito bites

Zika virus infection during pregnancy can pose significant risks to your fetus even if you don’t develop symptoms. While pregnant, you may want to consider avoiding travelling to a country or areas with risk of Zika virus.

Latest travel health advice on Zika virus.

If you choose to travel, take precautions to avoid infection with Zika virus:

  • prevent mosquito bites at all times
  • protect yourself from contact with semen, vaginal fluid and blood
  • always use condoms correctly or avoid sexual contact while in countries or areas with risk of Zika virus

Learn more about Zika virus and pregnancy:

  • Zika virus: Pregnant or planning a pregnancy
  • Zika virus: Advice for travellers
  • Pregnancy and travel (tropical medicine and travel)

Monitor your health and be prepared

Emergencies can happen at any time. Know where the nearest hospital or medical centre is while you are travelling and confirm they will accept your medical insurance.

Seek medical attention immediately if you develop any of the following symptoms while travelling:

  • persistent vomiting and/or diarrhea
  • dehydration
  • vaginal bleeding
  • passing tissue or clots
  • abdominal pain, cramps or contractions
  • your water breaks
  • excessive swelling of face, hands or legs
  • excessive leg pain
  • severe headaches
  • visual problems

If you develop these symptoms after your return to Canada, you should see a health care professional immediately and tell them about your recent trip.

Transportation

Always wear a seatbelt when travelling by plane or car. When using a diagonal shoulder strap with a lap belt, the straps should be placed carefully above and below your abdomen. If only a lap belt is available, fasten it at the pelvic area, below your abdomen.

If you have any medical or pregnancy-related complications, discuss with your health care professional whether air travel is safe for you.

Most airlines restrict travel in late pregnancy or may require a written confirmation from a physician. Check this with the airline before booking your flight.

During long flights, you may be at higher risk of developing blood clots, known as deep vein thrombosis (DVT). The risk of deep vein thrombosis can be reduced by:

  • getting up and walking around occasionally
  • exercising and stretching your legs while seated
  • selecting an aisle seat when possible
  • wearing comfortable shoes and loose clothing

Your health care professional may recommend additional ways to reduce your risk such as wearing compression stockings.

Always stay well hydrated while travelling.

Land travel

The risk of deep vein thrombosis can be reduced by:

  • stopping the vehicle to walk around every couple of hours

Motion sickness

Certain medications used to treat nausea and vomiting during pregnancy may also be effective in relieving motion sickness.

If you think you might experience motion sickness during your trip, speak to your health care professional about the use of these medications.

Environmental and recreational risks

Some activities may not be recommended or may require additional precautions. Discuss your travel plans, including any planned or potential recreational activities with a health care professional.

High altitude

You should avoid travelling to an altitude above 3,658 metres (12,000 feet).

However, if you have a high-risk pregnancy and/or are in the late stages of pregnancy, the highest altitude should be 2,500 metres (8,200 feet).

If you have pregnancy-related complications, you should avoid unnecessary high-altitude exposure.

Keep in mind that most high-altitude destinations are far from medical care services.

Personal protective measures

Food-borne and water-borne diseases.

Eat and drink safely while travelling while travelling. Many food-borne and water-borne illnesses can be more severe during pregnancy and pose a risk to the fetus.

This can include:

  • toxoplasmosis
  • listeriosis
  • hepatitis A and E

To help avoid food-borne and water-borne diseases:

  • before eating or preparing food
  • after using the bathroom or changing diapers
  • after contact with animals or sick people
  • before and after touching raw meat, poultry, fish and seafood
  • if you’re at a destination that lacks proper sanitation and/or access to clean drinking water, only drink water if it has been boiled or disinfected or if it’s in a commercially sealed bottle
  • use ice made only from purified or disinfected water
  • this could cause the fetus or newborn to develop thyroid problems
  • unpasteurized dairy products, such as raw milk and raw milk soft cheeses
  • unpasteurized juice and cider
  • raw or undercooked eggs, meat or fish, including shellfish
  • raw sprouts
  • non-dried deli meats, including bologna, roast beef and turkey breast
  • don’t use bismuth subsalicylate (Pepto-Bismol®)
  • Information on travellers’ diarrhea

Illnesses acquired from insect and other animals

Protect yourself from insect bites:

  • wear light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
  • prevent mosquitoes from entering your living area with screening and/or closed, well-sealed doors and windows
  • use insecticide-treated bed nets if mosquitoes can’t be prevented from entering your living area
  • information on insect bite and pest prevention

Some infections, such as rabies and influenza, can be shared between humans and animals. You should avoid contact with animals including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats.

Information for if you become sick or injured while travelling outside Canada.

For help with emergencies outside Canada, contact the:

  • nearest Canadian office abroad
  • Emergency Watch and Response Centre in Ottawa

More information on services available at consular offices outside Canada.

Related links

  • Immunization in pregnancy and breastfeeding: Canadian Immunization Guide
  • Advice for Canadians travelling to Zika-affected countries
  • Advice for women travellers
  • If you get sick before or after returning to Canada
  • Receiving medical care in other countries
  • Travel vaccinations
  • What you can bring on a plane

Pregnant? Read this before you travel.

Pregnant? Read this before you travel.

English pdf icon [PDF – 9 MB]

CDC’s Response to ZIKA PREGNANT? READ THIS BEFORE YOU TRAVEL

What we know about Zika

  • Zika can be passed from a pregnant woman to her fetus.
  • Infection during pregnancy can cause certain birth defects.
  • These mosquitoes are aggressive daytime biters. They can also bite at night.
  • The large outbreak in the Americas is over, but Zika continues to be a potential risk in many countries in the Americas and around the world.
  • There is no vaccine to prevent or medicine to treat Zika.
  • Zika can be passed through sex from a person who has Zika to his or her sex partners.

What we don’t know about Zika

  • If there’s a safe time during your pregnancy to travel to an area with risk of Zika.
  • How likely it is that Zika will pass to your fetus.
  • Whether your baby will have birth defects.

Symptoms of Zika

Many people won’t have symptoms or even know they are infected with the virus. The illness is usually mild with symptoms lasting for several days to a week.

The most common symptoms of Zika are

  • Muscle pain

Travel Notice

CDC has issued a travel notice (Level 2-Practice Enhanced Precautions) for people traveling to areas with a Zika outbreak.

For a current list of places with risk of Zika virus, see CDC’s Travel Health website: https://wwwnc.cdc.gov/travel/page/zika-information

Zika can also be sexually transmitted from an infected person to his or her male or female partners, so travelers should use condoms.

  • Do not travel to areas with a Zika outbreak (red areas on the Zika map ). Before travel to other areas with risk of Zika (purple areas on the Zika map), pregnant women should talk with their doctors and carefully consider risks and possible consequences of travel.
  • If you must travel to these areas, talk to your doctor first and strictly follow steps to prevent mosquito bites during your trip.
  • If you have a partner who lives in or has traveled to an area with risk of Zika, either use condoms the right way every time you have vaginal, oral, or anal sex, or do not have sex during the pregnancy.

Trying to become pregnant?

  • Before you travel to areas with a Zika outbreak (red areas on the Zika map) or other areas with risk of Zika (purple areas on the Zika map), talk to your doctor about your plans to become pregnant and the potential risks and possible consequences of travel.
  • Strictly follow steps to prevent mosquito bites and sexual transmission during your trip.

Before you travel, check the CDC travel website frequently for the most up-to-date recommendations. http://wwwnc.cdc.gov/Travel

Your Best Protection: Prevent Mosquito Bites

When used as directed, Environmental Protection Agency (EPA)-registered insect repellents are proven safe and effective even for pregnant and breastfeeding women.

  • Wear long-sleeved shirts and long pants.
  • Treated clothing remains protective after multiple washings. See product information to learn how long the protection will last.
  • If treating items yourself, follow the product instructions carefully.
  • Do NOT use permethrin products directly on skin. They are intended to treat clothing.

Indoor Protection

  • Stay in places with air conditioning or that use window and door screens to keep mosquitoes outside.
  • Sleep under a mosquito bed net if air conditioned or screened rooms are not available or if sleeping outdoors.

Use Environmental Protection Agency (EPA)-registered insect repellents. When used as directed, these insect repellents are safe and effective for pregnant and breastfeeding women.

  • Always follow the product label instructions.
  • Reapply as directed.
  • Do not spray repellent on the skin under clothing.
  • If you are also using sunscreen, apply sunscreen before applying insect repellent.
  • Use a repellent with one of the following active ingredients: DEET, picaridin, IR3535, oil of lemon eucalyptus or para-menthane-diol, or 2-undecanone.

Exit Notification / Disclaimer Policy

  • The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website.
  • Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.
  • You will be subject to the destination website's privacy policy when you follow the link.
  • CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website.

IMAGES

  1. Can You Travel When Pregnant ~ design2benefit

    can you travel while 5 months pregnant

  2. What To Know About Traveling While Pregnant

    can you travel while 5 months pregnant

  3. 7 Tips for Traveling While Pregnant

    can you travel while 5 months pregnant

  4. How To Conveniently Travel When You’re Pregnant

    can you travel while 5 months pregnant

  5. Everything You Need to Know about Traveling while Pregnant

    can you travel while 5 months pregnant

  6. Traveling Abroad while Pregnant: Firsthand Advice from a Pregnant

    can you travel while 5 months pregnant

VIDEO

  1. 5 months pregnant autumn outfit 🍂

COMMENTS

  1. Air travel during pregnancy: Is it safe?

    Answer From Mary Marnach, M.D. Generally, air travel before 36 weeks of pregnancy is considered safe for people who aren't dealing with any pregnancy problems. Still, if you're pregnant, it's a good idea to talk with your health care provider before you fly. Your provider might suggest that you not fly if you have certain pregnancy ...

  2. When to stop traveling when pregnant

    Download any apps you use for renting cars and accessing boarding passes before you leave so you can easily reschedule things in the event of a last-minute cancellation. If you're flying during your third trimester, be sure to call the airline to check about the cutoff week for pregnancy travel. A note from your doctor that says you're ...

  3. Pregnancy Travel Tips: Is It Safe to Travel While Pregnant?

    Stand up and stretch. Pregnant women are at higher risk for developing blood clots, so it's important to avoid sitting still for long periods of time. Wear loose clothes and keep the blood flowing in your legs: Whether you're flying or driving, take breaks to get up, walk around and stretch every half hour or so.

  4. Travel During Pregnancy

    During a healthy pregnancy, occasional air travel is almost always safe. Most airlines allow you to fly domestically until about 36 weeks of pregnancy. Your ob-gyn can provide proof of your due date if you need it. If you are planning an international flight, the cut-off for traveling may be earlier.

  5. Travel During Pregnancy

    Travel During Pregnancy. As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel during your pregnancy. The ideal time to travel during pregnancy is the second trimester. In most cases, you are past the morning sickness of the first trimester and several weeks from the third stage of ...

  6. Can You Fly While Pregnant? It Depends

    The short answer: Flying while pregnant is possible, so long as you and your doctor align on what is safe for you and your baby. That said, flying when pregnant may be a bit more complicated ...

  7. What it's like to travel during each trimester of pregnancy

    Trip insurance can be helpful if you are traveling while pregnant. Read the plan's fine print to determine what might be covered and whether you are covered if you already knew you were pregnant when you purchased the plan. ... In the final months of pregnancy, some activities are probably going to be more comfortable and enjoyable than others ...

  8. What To Know About Traveling While Pregnant

    Can you travel while pregnant? ... In general, most airlines won't allow you to fly in your last month of pregnancy, though some limit travel as early as 28 or 29 weeks of pregnancy. And ...

  9. Pregnant Travelers

    Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24-28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

  10. Pregnancy Travel: Traveling Safely by Air, Car, and Cruise Ship

    Pregnancy travel by car has some of the same risks and rules as traveling by plane, says Nye. "The big problem is blood clots," she says. "If you are in a car and driving long distances, get out ...

  11. Flying while pregnant? Restrictions & other policies

    No restrictions. Travel permitted; requires a medical certificate dated within 10 days of departure date once you reach 28 weeks. For flights longer than four hours, travel is not permitted after 36 weeks of pregnancy (32 weeks if pregnant with multiples), or within 48 hours of normal vaginal delivery.

  12. Here Are the Rules for Flying When You're Pregnant

    Pregnancy and Flying: Your Trimester by Trimester Guide. As a general rule of thumb, most airlines will allow pregnant people to fly right up until week 36 of pregnancy, but you should absolutely ...

  13. 5 Tips to Stay Safe When Flying While Pregnant

    A few weeks before your trip (or a few months, if you are traveling internationally), see your doctor. ... ACOG: Committee Opinion, "Air Travel During Pregnancy" and "Travel During Pregnancy."

  14. Travelling in pregnancy

    When to travel in pregnancy. Some women prefer not to travel in the first 12 weeks of pregnancy because of nausea and vomiting and feeling very tired during these early stages. The risk of miscarriage is also higher in the first 3 months, whether you're travelling or not. Travelling in the final months of pregnancy can be tiring and uncomfortable.

  15. International Travel While Pregnant or Breastfeeding

    Traveling during pregnancy is normal, and a lot of women do it. But it's important to think about potential problems that could come up during international travel. Also think about how you would get quality healthcare in the countries you are visiting. Get all of the vaccines you need before becoming pregnant instead of waiting to get them ...

  16. Flying while pregnant: 1 month, 2 months, 3 months, etc

    6 months pregnancy flight. Pregnant women can travel by air during the sixth month of pregnancy without restriction. The body is adapting increasingly to the fetus, while the belly is becoming even more rounded. It is common for expectant mothers to be prone to hot flashes and to sweat unusually from the 23rd week onwards.

  17. Travelling when pregnant

    In the car. It's fine to drive or be a passenger in a car while you're pregnant. It's important to wear a seat belt as you normally would. Make sure the straps don't go over your bump by: placing the lap strap across your hips so it fits comfortably under your bump. placing the diagonal strap between your breasts and around your bump ...

  18. 11 Rules for a Road Trip—and When to Stop Traveling by Car—While Pregnant

    4. Drink Enough Water. There's a link between dehydration and uterine contractions, so keeping on top of water intake is crucial, says Dr. Gaither. Have a water bottle filled with cool water ...

  19. Traveling Abroad while Pregnant: Firsthand Advice from a Pregnant

    Flying while pregnant is perfectly safe. The real reason that airlines put restrictions on flying while pregnant is because they are afraid you will give birth in the air. Thus, a lot of airlines won't let pregnant women fly after 36 weeks (or 32 weeks if you are having multiples).

  20. Is it safe to travel while pregnant? Is it safe to fly?

    Air travel is safe during pregnancy and is a good option for travel to destinations that are a considerable distance away. In general, there would be no impediment to air travel up to 36 weeks of gestation (32 weeks for multiple pregnancies) if the pregnancy is developing normally without complications. In any case, the specialist should always ...

  21. Travel insurance when pregnant: What you need to know

    You can purchase travel insurance anytime during pregnancy; however, most US airlines restrict airline travel for moms-to-be once they reach 36 weeks, and some international airlines and cruises ...

  22. Travelling while pregnant

    You should avoid travelling to an altitude above 3,658 metres (12,000 feet). However, if you have a high-risk pregnancy and/or are in the late stages of pregnancy, the highest altitude should be 2,500 metres (8,200 feet). If you have pregnancy-related complications, you should avoid unnecessary high-altitude exposure.

  23. Pregnant? Read this before you travel.

    Do not travel to areas with a Zika outbreak (red areas on the Zika map ). Before travel to other areas with risk of Zika (purple areas on the Zika map), pregnant women should talk with their doctors and carefully consider risks and possible consequences of travel. If you must travel to these areas, talk to your doctor first and strictly follow ...